Boundless LeaderSelf

If you’re curious what that programming was for you and how it continues to impact your life today, ​check out this quiz.​

An exploration of what happens in the moments you check out of intimate conversations — and what it costs you to stay gone. This is the workshop mentioned in the episode: https://www.wel-systems.com/who-i-become-workshop 🌱 Start hereYour first step into the WEL-Systems® process → https://www.wel-systems.com/decloaking-audio-files 📚 Free resources + audio library→ https://www.wel-systems.com/authentic-living-library 📰 Read my SubstackReflections on living beyond survival → https://sparkingthesacred.substack.com 🎧 YouTube → https://www.youtube.com/channel/UCPn3iib-DjcMg8mcJl1dkrQ 🌀 Work with usThe Inner Ecosystem → https://www.wel-systems.com/inner-ecosystem Services + current offers → https://www.wel-systems.com/services

🌿 Connect & Explore🌱 Start hereYour first step into the WEL-Systems® process → https://www.wel-systems.com/decloaking-audio-files 📚 Free resources + audio library→ https://www.wel-systems.com/authentic-living-library 📰 Read my SubstackReflections on living beyond survival → https://sparkingthesacred.substack.com 🎧 YouTube → https://www.youtube.com/channel/UCPn3iib-DjcMg8mcJl1dkrQ 🌀 Work with usThe Inner Ecosystem → https://www.wel-systems.com/inner-ecosystem Services + current offers → https://www.wel-systems.com/services

The mess is the method.🌱 Start hereYour first step into the WEL-Systems® process → ⁠⁠https://www.wel-systems.com/decloaking-audio-files⁠⁠ 📚 Free resources + audio library→ ⁠⁠https://www.wel-systems.com/authentic-living-library⁠⁠ 📰 Read my SubstackReflections on living beyond survival → ⁠⁠https://sparkingthesacred.substack.com⁠⁠ 🎧 YouTube → ⁠⁠https://www.youtube.com/channel/UCPn3iib-DjcMg8mcJl1dkrQ⁠⁠ 🌀 Work with usThe Inner Ecosystem → ⁠⁠https://www.wel-systems.com/inner-ecosystem⁠⁠ 

On waking up from cultural shame, existential despair, and the lie that humanity is broken.🌱 Start hereYour first step into the WEL-Systems® process → https://www.wel-systems.com/decloaking-audio-files 📚 Free resources + audio library→ https://www.wel-systems.com/authentic-living-library 📰 Read my SubstackReflections on living beyond survival → https://sparkingthesacred.substack.com 🎧 YouTube → https://www.youtube.com/channel/UCPn3iib-DjcMg8mcJl1dkrQ 🌀 Work with usThe Inner Ecosystem → https://www.wel-systems.com/inner-ecosystem Services + current offers → https://www.wel-systems.com/services

A grounded exploration of why insight alone doesn’t change our lives, and how depth, integration, and long-term support create real transformation.🌱 Start hereYour first step into the WEL-Systems® process → ⁠https://www.wel-systems.com/decloaking-audio-files⁠ 📚 Free resources + audio library→ ⁠https://www.wel-systems.com/authentic-living-library⁠ 📰 Read my SubstackReflections on living beyond survival → ⁠https://sparkingthesacred.substack.com⁠ 🎧 YouTube → ⁠https://www.youtube.com/channel/UCPn3iib-DjcMg8mcJl1dkrQ⁠ 🌀 Work with usThe Inner Ecosystem → ⁠https://www.wel-systems.com/inner-ecosystem⁠ Services + current offers → ⁠https://www.wel-systems.com/services

An invitation to stop bracing, create space in the body, and let the insight you already have finally land.🌱 Start hereYour first step into the WEL-Systems® process → https://www.wel-systems.com/decloaking-audio-files 📚 Free resources + audio library→ https://www.wel-systems.com/authentic-living-library 📰 Read my SubstackReflections on living beyond survival → https://sparkingthesacred.substack.com 🎧 YouTube → https://www.youtube.com/channel/UCPn3iib-DjcMg8mcJl1dkrQ 🎧 PodcastBoundless LeaderSelf → https://open.spotify.com/show/5h7hyR7o0c8JkMfz9jHZC9 🌀 Work with usThe Inner Ecosystem → https://www.wel-systems.com/inner-ecosystem Services + current offers → https://www.wel-systems.com/services

Curious about our work? 🌱 Start here: Decloaking Audio Files Your first step into the WEL-Systems® process — the foundation for living authentically, beyond survival. → https://www.wel-systems.com/decloaking-audio🌀 Work with me – Explore current ways to connect → https://www.wel-systems.com/services🎧 Sparking the Sacred on YouTube → https://www.youtube.com/channel/UCPn3iib-DjcMg8mcJl1dkrQ📰 Blog & Newsletter Read and subscribe → https://substack.com/@sparkingthesacred📲 Connect Telegram → https://t.me/stelamurrizi Email → stela @ wel-systems.com Website → https://www.wel-systems.com👋 About Stela I am the Creative Director of WEL-Systems®. I guide women who’ve “tried it all” and still feel something’s missing — to reconnect with their bodies, reclaim their truth, and create a life that feels alive and congruent.

Do you find yourself in the in-between space where who you’ve been no longer fits, and who you’re becoming isn’t clear yet?This episode is an exploration of that liminal phase — the pause that often feels uncomfortable, disorienting, and uncertain, yet holds real power when you know how to stay oriented inside it. We talk about surrender, unbecoming, trusting what can’t yet be named, and why this in-between space isn’t empty — it’s fertile.You’ll also be guided through a simple 30-second pause practice to help you stay present, grounded, and intentional rather than rushing past what’s emerging.If this resonates, you’re not alone. And you don’t need to do anything with it right now. Staying with what’s true is already meaningful.🔗 Take the Truth vs Trauma quiz: https://www.wel-systems.com/quiz-truth-or-trauma

Details of the panels I’m speaking on:Start Before You’re Ready ​How to start creating even if you don’t feel “qualified”​​December 11, 12 PM CT / 1 PM EST (Tomorrow!)Play, Not Pressure ​Rediscovering creativity as fun instead of something to “get right”​​December 15, 12PM CT / 1 PM ESTThe Myth of InspirationWhy waiting for the “perfect idea” is holding you back​​December 16, 12PM CT / 1 PM ESTMy commitment to you through these conversations: to help you reclaim your power to create from authenticity rather than from the default patterns that keep you small.Because here’s what I know: when we make choices from a place of being awake, aware and engaged, our life becomes the consequence of mindful creation. So join me live:12 PM CT / 1 PM EST each daySign up, add it to your calendar, and let’s go!👉 Get your ticket here for all the panels.

What do women really want?Not the surface stuff—the real wants. The ones buried under responsibility, fear, and a lifetime of being told to stay small.In this episode, we explore why desire can feel dangerous, why so many women are stuck in the question, “Who am I to want that?”, and what shifts when you finally stop abandoning yourself.If you’re feeling the quiet pull inward… this is your invitation.If you want to connect with me, here's how: wel-systems.com

🌱 Start here: Decloaking Audio Files Your first step into the WEL-Systems® process — the foundation for living authentically, beyond survival. → https://www.wel-systems.com/decloaking-audio🌀 Work with me – Explore current ways to connect → https://www.wel-systems.com/services📰 Blog & Newsletter Read and subscribe → https://substack.com/@sparkingthesacred

There is a moment before the blow out that becomes definitive of how we engage. If we allow the moment to be defined by the pull of the familiar, we will play to the tune of the same old dance. But if we give ourselves permission to push the internal pause button, our reality transforms. Last week, I shared with you why the holiday season is so taxing for 9 out of 10 Canadians. This week, I’d like to share with you how to pay attention so that you don’t contribute to re-creating the familiar story. Because you can.🌿 Connect & Explore🌱 Start hereYour first step into the WEL-Systems® process → https://www.wel-systems.com/decloaking-audio-files 📚 Free resources + audio library→ https://www.wel-systems.com/authentic-living-library 📰 Read my SubstackReflections on living beyond survival → https://sparkingthesacred.substack.com 🌀 Work with usServices + current offers → https://www.wel-systems.com/services

Your pain is the portal to your evolution. Your body has been speaking to you in a multiplicity of different ways for you to be able to hear what it’s saying. And one of those ways, which is a brilliant way to communicate, is pain.Curious about the workshop mentioned? Ready to dive deeper? Start hereWork with usShopPodcastBlog & NewsletterConnect

If you know there's more to life than what's available through the veil of the matrix, this one's for you.Stream of consciousness recording from this morning about my first time facilitating "Manifesting a Meaningful Life" with seven women. What happens when you stop avoiding your terror, shame, and rage and start staying with the waves instead.Raw, unfiltered truth about identity shifts, God constructs, and what it actually takes to reclaim your authentic being. Recorded while the experience was still fresh—no script, just what needed to be said.Remember: Breathing is good.🌱 Start here: Decloaking Audio Files Your first step into the WEL-Systems® process — the foundation for living authentically, beyond survival. → https://www.wel-systems.com/decloaking-audio🌀 Work with me Explore current ways to connect → https://www.wel-systems.com/services📰 Blog & Newsletter Read and subscribe → https://substack.com/@sparkingthesacred📲 Connect Telegram → https://t.me/stelamurrizi Email → [email protected] Website → https://www.wel-systems.com👋 About me I am Stela Murrizi and I am the Creative Director of WEL-Systems®. I guide women who’ve “tried it all” and still feel something’s missing to reconnect with their bodies, reclaim their truth, and create a life that feels vibrantly alive and intensely congruent.

In this spontaneous reflection recorded on a beautiful day, I explore what happens when we realize we've been living from a conditioned identity that no longer fits. What does it mean to be born knowing—and to forget? What happens when the life we built from survival starts to collapse? And what becomes possible when we choose to live from the truth of who we really are?This is for the woman who knows there's more.The one on the cusp of becoming.The one who feels the death of what no longer fits… and is ready to choose something different.—🌿 Start HereExplore the foundational audio experience that’s helped hundreds of women reclaim their voice, their truth, and their life:▶️ Decloaking and Living Authentically Audio Fileshttps://www.louiselebrun.ca/book/decloaking-and-living-authentically/—🌙 For those waking up to moreA companion audio experience to support you in moments of awakening, grief, truth, and choice:🎧 Women Awakening Audio Fileshttps://www.louiselebrun.ca/audio/women-awakening/—📞 Ready for the next step?If you’re on the cusp of change and want support walking through it, let’s talk:✨ Book a discovery call with mehttps://www.sparkingthesacred.com/workwithstelamurrizi-oneonone—💌 Want more? Subscribe for honest conversations on embodiment, evolution, and becoming who you were born to be.#identityshift #spiritualawakening #womenawakening #decloaking #selfdiscovery #quantumhealing #personalgrowth #femininepower #truth #embodiment

We all love a good quote or a feel-good reel—but what happens when we try to actually live those words?In this episode, I’m sharing a hilarious thrift store moment that sparked a deeper conversation about real transformation. We’ll explore the difference between consuming inspiration and embodying truth, why discomfort is a sign you’re on the right track, and how radical self-trust changes everything.If you’ve ever felt stuck between knowing and doing, this one’s for you.As you hear practical ways to start your own transformation journey, consider the invitation to take the next step: download the De-cloaking and Living Authentically audio files, and reach out if you feel called to explore further together.

In this thought-provoking episode, I explore the hidden struggles and profound impacts of seemingly minor habits and experiences. From the challenges of sugar addiction to the power of daily routines and the significance of intentional living, I share personal anecdotes and reflections. This episode encourages listeners to rethink their daily choices, embrace change, and embark on a journey toward personal evolution. Tune in for insights on breaking free from autopilot living and finding deeper alignment with your true self.START HERE 👉​The Boundaries Bootcamp: Building a Stronger Self​ e-course👉​The six fundamentals of accelerated evolution​ e-course👉​The Decloaking and Living Authentically​ audio files

When we embrace our joy, our life and work transform. In this episode, I reflect on the transformative power of pursuing work and activities that align with personal joy and purpose. In this short clip, you will find insights about:the limitations of working in environments that deplete energy, the importance of following one's curiosity, and the fear that holds many back from making meaningful changes. Letting go of things that no longer serve one's purpose is imperative. At the end of the show, I offer practical steps to help you in your week! My ultimate goal is to create a life where work feels like play and contributes to a thriving ecosystem -- and that's what's possible for you, too! 00:00 Introduction: A Powerful Reminder00:39 Channeling Energy: Finding Purpose01:52 The Trap of Misalignment05:53 The Cost of Fear and Inaction07:36 Creating a Life of Joy and Purpose11:27 Practical Steps to Align Your Life13:36 Conclusion: Embrace Your TruthWant to delve deeper? 👉 This is what this is all about.

Be real to heal! In this episode, I explore the challenging process of intentional transformation. The key components I discuss are the necessity of desire and courage to deep dive into the uncomfortable aspects of one's past, particularly from ages zero to seven, where foundational trauma often originates. I highlight the different brainwave states at various life stages and explain how early programming influences adult behavior. I delve into the importance of decloaking one's pain to facilitate real healing and transformation. This episode positions trauma as an opportunity for growth and encourages listeners to engage intentionally with their pain for meaningful change! Curious to delve deeper? Start here, for free: 🎧⁠Decloaking and Living Authentically⁠💡The six fundamentals of transformation e-course

In this podcast episode I explore the ten significant ways that embracing authenticity can lead to powerful transformations that impact the quality of your life. Tune in to learn about the transformative power of living true to yourself.Curious about where to start? Start here: https://louiselebrun.ca/book/decloaking-and-living-authentically/

In this episode, I respond to an email from a woman diagnosed with bipolar and ADHD who struggles with a constantly busy mind. Drawing from personal experiences, I delve into how a busy mind is often an adaptive strategy formed in childhood to cope with an unpredictable environment. Over time, this strategy can become so ingrained that it takes over our lives. But it does not have to keep taking over our lives! Quantum TLC is the process that helps you reclaim your mind and body. By engaging this process, you foster your awareness that you are not your thoughts but something much deeper. Join me on this journey to create a more conscious, mindful life and take the first step towards living authentically. I'd love to hear your experiences with this, so please reach out and share.00:00 Introduction: Understanding a Busy Mind00:36 Origins of a Busy Mind: Adaptive Strategies02:24 The Problem with Diagnoses04:43 Reclaiming Your Mind and Body05:25 Practical Steps to Mindfulness07:23 Breathing Techniques for Calmness09:43 Conclusion: Embracing MindfulnessFREE RESOURCES 🎧⁠Decloaking and Living Authentically⁠

Recently I received an email from a viewer who shares their experience living with bipolar type 1 and ADHD and the constant feeling of having a busy mind. This sparked a thought-provoking discussion on the concept of a busy mind in our modern culture.In this episode, we'll explore the origins of a busy mind and how these adaptive strategies develop during our upbringing. You'll discover how these habits become ingrained and how they can affect your daily life.I also address the problem with diagnoses and how labels can sometimes make us feel powerless. Learn about the importance of recognizing these adaptive strategies as intelligent responses that once served a purpose and how to shift your mindset.Finally, I'll provide a simple yet powerful process to help you reclaim your mind and body. Through intentional breathing and mindfulness, you can begin to notice that you are not your thoughts but something far deeper.Join us on this journey of self-discovery and learn how to take ownership of your mind, break free from habituated habits, and live a more conscious and mindful life.Want to deepen your experience? Choose from these additional FREE resources.

The WEL-Systems® Institute has been empowering women for over 30 years to achieve self-actualization through a consistent and safe process called Quantum TLC. In this episode, I explore the importance of shedding light into the dark places of our lives safely -- that's what this process allows us to reclaim. The basics? Noticing the trigger, focusing on the base of the spine, softening the body, and maintaining breath flow to process the energy in flow effectively. In the final few moments, I encourage you to practice this technique to discover its profound impact for yourelf.00:00 Introduction to Self-Actualization00:44 The Importance of Safety in Self-Discovery01:39 The WEL-Systems Paradigm02:20 Personal Journey and Trust Issues06:17 Quantum TLC: Triggering Life Choices08:21 Practical Steps for Emotional Processing11:33 Breathing Techniques for Emotional Freedom13:52 Final Thoughts and EncouragementRESOURCES TO START WITH🎧⁠Decloaking and Living Authentically⁠ audio files 💡The six fundamentals of transformation email course

The world you and I live in is fueled by the illusion of separation. This illusion of separation is at the root of all our problems. Why? Because separation is a state of mind and therefore manifests itself everywhere in the spiral of creation. When we separate ourselves from God, we lose touch with that which is eternal in us. What if … the story of separation is the most well-founded and culturally supported illusion? Here are the free resources you can engage today to accelerate your evolution!🎧 Decloaking and Living Authentically introduction to the audio files 💡The six fundamentals of trnsformation

In this episode, I explore what the wrong things to focus on our evolution are. So many of us focus on trying to figure it out. We consult experts and we let them tell us how it is. It didn't work for me, and here I share why. I also share what DOES work. Enjoy! Here are the free resources you can engage today to accelerate your evolution! 🎧Decloaking and Living Authentically 💡The six fundamentals of transformation

The choices that you make determine the quality of your life. This is not rocket science. In this solo episode, I explore the power of choice in shaping the quality of our life. In a world that profits from ignorance, choosing to stay awake and intentional is no easy feat. Mindlessness has become a go to strategy for living our life because mindfulness is hard. And there are consequences to how we choose to live ... LINKS 🎧⁠Decloaking and Living Authentically audio course.⁠ ✒️⁠Free resources I've created ⁠(email courses, audio files, and journaling guides)

In a recent conversation about boundaries, 22 women and I explored this notion of differentiation. It's not a sexy topic, and it isn't dramatic. But, it is imperative to us living a meaningful life. This notion of DIFFERENTIATION is such a HARD topic to unpack, because most of us who consider ourselves caretakers believe that IF we dared to individuate and differentiate from the pack, we would be abandoned (not liked, left out, etc). So we learn well how to live enmeshed in that "mixing bowl" ... so long as we stay confused and second-guessing, we don't have to choose (and therefore potentially disappoint). Fear running the show of our lives... The problem with that? Well, self-betrayal ... it's the only outcome of enmeshment (aka lack of boundaries). And the body responds ... the body always responds as a means to get us to pay attention. That's what CODE Model Coaching is all about — decoding the messages of the body so we integrate the Truth (of our own experience). So often women are taught to distract themselves by pushing things away and keep carrying on ... but the pain "beneath the surface" as one participant said, keeps lingering. And the distractions become a way of life. No wonder we end up confused about certainty! Enter focusing outside of our selves for validation ... if I don't know who I am, maybe YOU can tell me who you think I should be. Unattainable though it might be, we try. So many of us spend our lives trying to prove ourselves (usually to a parent). We fight ourselves to become who we think we should be, OR to become our own Selves. Yet how often is THAT validated? Never mind cherished ... so we push. Try harder. Try differently. Try again. It's exhausting. And debilitating. If that's you and you are looking for clarity, then consider the significance of differentiation in your life -- in other words, consider where "you" end and "another" begins. That's a boundary. And a boundaried existance leads to clarity. As it turns out, there is NOTHING more profound than CLARITY. People are STARVING for authentic and meaningful connections ... the problem is, more often than not, they want to force another to change before they take a chance themselves ... Who we have been is NOT who we are capable of becoming — and who we are capable of becoming is NOT determined by who we have been. Welcome, to the world of WEL-Systems, where you can choose to prioritize YOUR wellbeing first (anyone remember that you put YOUR oxygen mask first?!) THEN you give from a place of deep caring, congruency, and cup-always-full! A state women who live a boundary-less existance have a hard time even imaging possible... Here's what I know for sure: it takes audacity to claim something other-than the status quo ... to notice that you are powerful when you are courageous, and it always (ALWAYS!) pays off ... THE QUIZ I created this fun quiz to help you discover your adaptation strategy growing up. Check it out here! DECLOAKING AUDIO FILES If you want to work with me, all roads lead to these original audio files from Louise LeBrun (the founder of the WEL-Systems Institute). They help set the context for the work that we do!

Recorded live from an Igniting Your Potential monthly call, this exploration delves into what it takes to find peace inside yourself. What it takes to live from freedom and Truth (perpetually evolving though it most definitely is). Listen in if you are: tired of being all things to all people feeling disappointed no matter how hard you try constantly second-guessing yourself and feeling depleted curious about "good girl" conditioning and it's relationship to a good life curious about the role of boundaries in shaping the quality of your life This is my introduction to the experience. What you don't get here is the impact of the conversation on the women who join. Curious? Join us for the next Igniting here. First Monday of every month at 5:30 - 8:30 PM. Details found here. As for the boundary bootcamp mentioned? Details are here. Join us. It's free. Ready for the deep dive? That's the yearlong coming up -- New ways in chaotic times. I wish you a spectacular day!

Transformation does not exist in the box of what you already know. You cannot rearrange the pieces you know to complete the puzzle. There is far too much you do not yet know that have become the undercurrent for how you live your life. Are you curious to discover?  For me, it was imperative to discover how to live from the essence of my being – not some strategy, not someone else’s truth, not someone else’s story, and certainly not my own history. Intentional creation of my life from a platform of authenticity was imperative for me. Is it, for you?  I now live my life from a place of the unknown, yet profound trust in what presents. It is who I have now become. Transformation has become a way of life, with connection to my intention being the platform for creation. (After all, what’s the alternative? Scattered in someone else’s opinions?! No, thanks.)  Truth is: living transformation is not easy. It demands devotion to living better. Not because you have evidence, but because your body is hungering to delve into the unknown that it knows holds the potential of our birthright.  Transformation demands time. In a world pressed for time, the illusion of scarcity and not enough ironically takes up most of our time. Transformation demands we intentionally pause, and be in the here & now of our lives. This moment is what holds the potential.   Transformation demands Space. In a world compressed in space, the invitation of transformation is to slow … everything … way… down… starting with our breathing.  Transformation demands presence. In a world divided by the illusion of separation, distraction and dissociation cannot suffice.  Transformation demands an intentional village. In a world where women are constantly pinned against each other for comparison, transformation requires an intentional community. Women, unwavering. Women, actively empowering each other to discover more of their own Selves. Women, un-threatened by your success.  Bottom line: Transformation demands a willingness to know one’s own true Self. It requires that we stop all the external noise that tells us who we should be, and be willing to delve deep, deeper still, into the depths of our Being to face it all. It is only in doing so that we discover the jewel that lives deep inside our core  … our belly … the essence of our Being.  Transformation demands a platform of curiosity for the unknown, and compassion for not having known. 

This is short and sweet -- a spur of the moment revelation of the RIG I have for the women that choose to work with me. I know what a powerful woman looks and feels like, and *they*are*it. Why? Because they are willing to be bold. They are willing to be brave. They are willing to discover. They are willing to stay curious. They are willing to be uncertain. They are willing to be uncomfortable. They are willing to be in the exploration. They are willing to trust the pain. They are willing to evolve. They are wiling to become more than the limitation of the moment. They are willing to find a way to live, Fully Alive. They are willing to be tenacious. They are willing to risk letting of the familiar and step into the open space of creation. They are seekers who are willing to find. What it generally starts with is an unwillingness to live in misery. They may now know how else to live (that's where my work and the WEL-Systems® body of knowledge comes in), but they sure know they are unwilling to live status quo. My deepest gratitude to each of you.

Have you ever pondered the difference between ‘catharsis’ and ‘transformation’? If you are curious about it, then this solo episode of the Boundless LeaderSelf podcast is for you.  Let’s explore the differences, briefly:  Seekers are people who:  Are in the perpetual search for something different. The focus on going to retreats and finding new tools to help them feel good when they’re feeling not-good.  Look for stuff outside of themselves to make them feel better – they are looking for the answers out there, hoping that those who know better will help give their life meaning.  Repeat the cycle of feeling bad - seeking to feel good - feeling good - back to feeling bad. In other words, despite what they do, they live more or less the same way, from habit, history and familiarity.  (Now that I wrote that, it feels kinda like a cycle of abuse … interesting.) Never touch the deep stuff that lives in the basement. In fact, they hope to avoid, at all costs, ever going there. Hopefully if they avoid it well enough, it will never surface …  Allas, the stuff that lives in the basement runs the show of our lives.  It is not easy to break habits – it takes mindful and intentional Presence, moment to moment.  So, if you’re a seeker who is willing to find, you are the right candidate for lasting transformation.  Why? Because you are looking not just to feel good, but to discover how to implement a process that leads to evolution. In other words, you are not satisfied with what ‘is’ but implementing what you discover. You understand and viscerally grok the layered nature of evolution and do not seek “a final destination” . You know, this is about your life.  You find safety in telling yourself the truth of your experience. You do that by going deeply, slowing down, feeling what’s really there with compassion for yourself.  Are you ready to discover the process that invites and allows transformation to become a process that is a way of life?  Are you ready to explore the transformative process of how evolution happens?  ❤️‍🔥 Listen in and after the episode, check out the Decloaking and Living Authentically audio files from the WEL-Systems Institute. These are the fundamental starting points for regenerative and lasting transformation.  ❤️‍🔥 If you’d like a taste of my work, check out my free resources that include e-courses, journaling guides, and e-books.  ❤️‍🔥 Transformation is more than feeling good -- it is a perpetual process of evolution, expansion and integration. It is an opportunity to become MORE yourSelf! When you are ready to implement what you learn, set up a time to explore what’s possible by working together.

In this juicy conversation, Celine Burlock and I delve deep into the territory of all things accelerated personal evolution, what it takes to rebirth ourselves, and what gets in the way.  In this episode, Celine and I explore:  The power of quantum (and therefore instantaneous) healing through WEL-Systems® based conversations  The power of the body's innate intelligence leading the way What it takes to stay committed to our own evolution  Explore the transformative moments and energetic shifts that illustrate the multidimensional nature of personal growth How the family hero strategies women adopt are detrimental to our well being and in the process of people-pleasing we orphan ourselves  “If I get lost in serving others, that’s when my body will manifest these diseases” - Celine  On the other hand of servitute is creation “beyond persona”, as Celine says  The redefinition of “I matter” far beyond self-esteem The process of rebirth and how messy it is, versus seeking to remain in control The terror of feeling out of control and the grip our internalized stories have in our life and well-being  Looking for “the final answer” out there in a sea of self-help books versus surrendering to an authentic moment in Quantum TLC™ (and life transforms!)  Overcoming the belief that “I need to be fixed”  Embracing one's true self amidst cultural conditioning can be a messy, yet liberating process.  How the quality of our life transforms when we go for depth rather than more surface level explorations  What if the key to transforming your life lies in simply letting go and surrendering to the great unknown that I AM?  This inspiring conversation underscores the importance of stepping aside intellectually to embrace the powerful wisdom within. Delve in and explore … (00:01) Reclaiming Self (14:30) Transformation Through Surrender and Trust (22:45) Embracing Self-Transformation and Ownership (38:04) Unfolding Creation Through Boundary Weaving (58:19) The Messy Journey of Self-Birthing (01:10:50) Discovering Depth Over Breadth Who is Celine?  Celine Burlock is a seasoned spiritual and transformation coach, counselor, Akashic reader, and Qi Gong instructor with decades of profound experience. Driven by deep compassion and an unwavering commitment to support others, she empowers clients on their journey to self-discovery. Her grounded, embodied wisdom, coupled with a compassionate presence, creates a sacred space for true transformation. In this space, clients reconnect with their true Self, rediscover their authentic Signal, and are guided to engage their life with greater purpose and meaning. Resources mentioned in the episode: ⁠Layers of Discovery⁠ (blog) and ⁠Navigating Chaos: Boundaries, essential to life⁠ (audio)

This Dear Declan reading is from a series of love letters to my son. “There is an emerging recognition that unless and until the body is fully engaged and takes the lead, that which could move at the speed of magic simply lumbers along... often dreading the next step... as we insist on relying on the wrong tools for the job.  When the recognition occurs and courage takes the lead, we are both surprised and delighted to discover just how easy it can be!  And it's easy because it is our birthright; it is the essential nature of our Being; and it will eventually, without doubt, become our last resort.  We will be forced to try or lose ourselves to the vortex of destruction that so quickly offers a deadly exit from our fear, confusion and uncertainty.  There are other ways.” - Louise Lebrun Resources mentioned that you could choose to explore:  how energy predictably shapes reality  how we can control biology through “electroceuticals” the consequences of betraying ourselves by denying ourselves the truth of our experience Curious about what you’re modeling to your children? Check out this free resource I created a while back.  Curious about how else you might choose to parent? Check out this book about becoming the “Guardians of the Vision” instead of molders of citizens. What do you need to let go of to become who you want your children to be?  bullying the children to fit the box of our false belief systems how we are well trained to seek approval from authority time to consider an alternative way to live The roots of magic live in the essential Force of Creation: your attention.

Why I don’t care what people think … and neither should you!  Most people have no idea what they’re talking about.  As a generalization, most people live their lives from the ‘box’ of the cultural conditioning they have internalized as real, and they have no idea what it means to expand their context so that their lives become bigger.  Instead, most people live a lifetime of seeking to ‘be right’ about their life – no matter if they’re engulfed in fear, rage, outrage, hopelessness, despair, powerlessness, etc etc etc.  Why in the world would I seek their approval?  Seems like an insane concept to me, right now … but I know I lived my life that way.  Truth is, once you discover an alternative way to live that leaves you empowered because you trust your own inner cues, the approval of those who have no idea eventually becomes foreign.  When you know how to stand on solid ground because you trust what you see / hear / know / sense, you notice how profoundly limited people are in their perceptions and beliefs. Not a fun way to live !  As you stay with the alternative, internal referencing through Quantum TLC becomes the default! That's the point ... and, it will always have to be chosen.  Why? Because every single thing out there will push you into that default! Few people will understand, and as you delve deeper still, even fewer people will understand. How congruent will you choose to stay in the face of a sea of misunderstanding and disapproving people? From where I stand: they don't know what I know. If they knew what I know, they would live differently. And they would believe different things. So their lives would be better. I know what I know and I am unwilling to pretend otherwise... I am unwilling to compromise ... to pretend ... to second-guess ... to gaslight myself. And I am becoming increasingly indifferent to what people think. But this is a process that demands you stay with your truth, unwavering. And your life gets better ... and better ... and better ... until you forget why in the world you believed you wanted what you thought you wanted in the first place! So strange ... yet true.  Because I am unwilling not to be my Self!  If you are unwilling to betray yourself any longer by tying to fit in rather than be yourself, start here with the Decloaking and Living Authentically audio files from the WEL-Systems® Institute. To know if this is 'right' for you, the first audio file is always free.

What is authentic power, and how do you know you're accessing it? Who is the Crone, and why is she so important? Why does this matter, anyway? In this episode, Lee Shane and I delve into a conversation about women and power, exploring the Crone archetype and why she is so important to us both. Much of my work in the last few years has revolved around exploring the archetype of Crone that lives within each of us -- no matter our chronological age. Please enjoy the episode and if anything comes up for you, do reach out! About my guest today: Lee Shane (she/her) is a r/evolutionary and thought leader; an autodidact, educator, subject speaker and writer. Living in Nova Scotia, Canada, and is a private wellness coaching focusing on sustainable lifestyle stress management and skill building. Working exclusively with curious, creative or gifted adult seekers of embodied living globally (in English) that extends globally, she offers a cutting edge, client-directed, mind-body, experienced-based approach to personal (r)evolution, using a combination of a systems-based approach, a holographic wellness methodology, and a fluid interpretation of the universal hero’s journey with client-created metaphors. 🔔 Subscribe for the latest! ___ 👣 FREE RESOURCES Looking for free resources to explore what's possible when you reclaim your personal power? Check out these original WEL-Systems® audio files: https://louiselebrun.ca/book/cultural-crones-the-power-of-permission/ Follow up with these Journey of Reflections intended to awaken you to your potential as you reclaim your LeaderSelf through Accelerated Personal Evolution. https://sparkingthesacred.com/free-resources/ ___ 💎 START WITH DECLOAKING In any and all work we do together through the WEL-Systems Institute, the Decloaking and Living Authentically audio files are THE starting point. First CD is free -- when you listen to that, you'll know that this journey is for you! listen now 👉🏽👉🏽👉🏽 https://louiselebrun.ca/book/decloaking-and-living-authentically/ ___ 💌 STAY CONNECTED Want to stay in touch with my work? Get my weekly ChoicePoints newsletter for tips ➡️Subscribe to my email list: https://sparkingthesacred.com/free-wel-systems-resources/choice-points-newsletter/ Want to know what the WEL-Systems Institute is up to? Subscribe to the Institute's list: https://wel-systems.com/ 🎯Finally, if you feel moved to connect with me, email me: [email protected] ___ // JOIN THE PARTY: 📱Insta: @sparkingthesacred 💃 Pinterest: @sparkingthesacred ___ 💫 PROGRAMS AVAILABLE Self-Directed Evolution https://wel-systems.com/self-directed-evolution/ Igniting Your Potential, a monthly women gathering experience that invites you to get to know yourSelf as the truth of who you are is to give yourself the gift of sovereignty and freedom. Every first Monday of the month, we meet online. https://sparkingthesacred.com/women-gathering/monthly-women-gathering/ ___ // p.s. Ready to work together? 1 | Work directly with me & the WEL-Systems Institute Check out https://sparkingthesacred.com/free-wel-systems-resources/ 2 | Not ready to invest in programs yet but are ready for Self-directed evolution? Start here, with the Decloaking and Living Authentically audio files: https://louiselebrun.ca/book/decloaking-and-living-authentically/ 3 | Watch my FREE workshop Learn the tips and tricks of how to be in the moment you are in and how to trust your inner cues to guide you, check this out: https://youtu.be/2huU9CufM5o 4 | Visit the WEL-Systems shop https://louiselebrun.ca/books/ 5 | Check out my self-directed courses https://sparkingthesacred.com/wel-systems-courses/

There’s a sense of “edging” that I am experiencing with so many women – desperately seeking change yet when they come 'too close' to the bone, pulling back.    I wonder what it might be that women are so afraid of? What do they believe they are going to discover if they were to pull the veil of illusion off and face the truth they carry in every quantum particle in their body head on?    There are so many conversations that women are terrified to unpack, because they know if they do, they no longer could tolerate the lives they are living.    Ah, the dreaded “husband” conversation.    This is one of the conversations the vast majority of women around me seem to really want to avoid / ignore / dismiss / defend. So many women are having significant and often violent issues with their husbands and they still choose to stay and put up with it. All I can do is wonder – at what cost?   It isn't that the men in our lives are bad or wrong, it's that we are consistently settling, diminishing our fire (as a metaphor for ourSelves) in order to be able to tolerate our intimacy-free lives ... desperately seeking not-that, clinging to anything to just “keep it together”.   If only I try harder. If only I was different. If only I was more patient / loving / caring / compassionate / generous / giving / virtuous / kind / nice.     Maybe things would change. Maybe not …    How much evidence do you need that giving up more of yourself will never get you the life you yearn for?    I really don’t know … and I know that I trust what it is. After all, who am I to say it should be anything other than exactly what it is? All I know is that *I* am unwilling to die with my life lived for someone else ... I don't see a reward at the end of that carrot ...    The only place I see a reward is turning inward. I am much more afraid of the consequences of settling than I am of discovering that which I believe I am afraid of. In fact, for me, settling is categorically not an option.    I choose evolution. I know, I trust, wholeheartedly, that if I'm not in WEL-Systems based conversations, I am in the default ... and the default is debilitating, and it is killing us.    The default teaches women to want is wrong – never mind to reach for and take (that’s just rude!). It teaches women to put up with what is. A strong woman is one who finds ways to stay and tolerate the intolerable. And in her doing so, she teaches her daughter how to tolerate misery, also. Yikes!    The cultural conditioning that says tolerate mediocrity and be happy with it is what traps so many women in the cycle of start-to-evolve then stop. Or a cycle of curiosity edging, and then stop.    Start / stop is no way to live. It demands so much from us because we start from stop all the time. Imagine seeking to drive somewhere with one foot on the gas and the other on the breaks, alternating between the two with no momentum. How far would you get?    Seeking clarity of vision in our own life will set us free. Yet to gain clarity, we must not only seek, but also give ourselves permission to stay in the process long enough to discover.    The dredging we do in the conversations I facilitate is not for no reason; it's not just to stir things up and then back off to 'let the dust settle' ... it's for a higher order purpose – the purpose being Self-discovery! In the process of Self-exploration we discover that there is treasure at the bottom of it all, but you will never find it if you're too afraid of what you'll discover ... 

"Consider this your invitation to hear one woman’s journey with and through OCD (obsessive-compulsive disorder) to a greater realization of her own potential… and a very different way of living." - Louise LeBrun, founder of the WEL-Systems® Institute. OCD is not a life sentence -- at least, it doesn't have to be. Nor does it have to be a prison! In today's episode, Randi White and I delve into not only her story of OCD, but what has made the difference for her evolution. Randi's courage and willingness is immense! I am grateful for her willingness ... Listen to Randi White's story and as you do, notice what might become possible for you!

In the Navigating Chaos conversation with Louise LeBrun herself about the “seduction of victimhood”, the group and I found ourselves pondering the power of cultural conditioning as mind control. I wanted to share some of this with you today, in hopes of beginning to have the fire conversation, differently.  As women, we are not taught to think that way.  We’re taught to play pretend. To turn a blind eye. We’re taught to live with double binds. To constantly second-guess ourselves. We’re taught to avoid risk taking. To never upset the status quo. To keep our attention on everyone but ourselves.  You see, as women, we are taught that being martyr is a badge of honour. If we put ourselves last, then we are being considerate, kind, generous. We are rewarded with “good girl” badges when we are passive, fragile, docile…when we blend into the wallpaper. The more we blend in the background, the bigger the load we carry, the more pain we can endure, the more noble we are told we are.  The problem is, this imposed-identity of noble martyr keeps us trapped in a mindset of powerlessness.  And if I’ve discovered anything over the last few years of my personal evolution is that women are anything BUT powerless. 

All women experience somatic distress. That's because of the mindset that we have been conditioned into believing is 'real'. When you embark on a persona evolution journey, you discover that *so much* of what you were taught is real and true simply ISN'T. In today's episode, Randi White and I delve into what made the difference in Randi's life that allowed her to LEAP into her potential (hint hint, it's WEL-Systems based conversations). 🌈 Randi White is an artist, a worshiper of beauty and nature. She is learning how to be in harmony insider herself. To connect with Randi, go here: https://www.remax-quebec.com/en/real-estate-brokers/randi.white Please enjoy and don't forget to subscribe! 🔔 Subscribe for the latest! Follow me on YouTube ➡️https://www.youtube.com/channel/UCPn3iib-DjcMg8mcJl1dkrQ ___ 👣 FREE RESOURCES Looking for free resources to explore what's possible when you reclaim your personal power? Check out these original WEL-Systems® audio files: https://louiselebrun.ca/book/cultural-crones-the-power-of-permission/ Follow up with these Journey of Reflections intended to awaken you to your potential as you reclaim your LeaderSelf through Accelerated Personal Evolution. https://sparkingthesacred.com/free-resources/ ___ 💎 START WITH DECLOAKING In any and all work we do together through the WEL-Systems Institute, the Decloaking and Living Authentically audio files are THE starting point. First CD is free -- when you listen to that, you'll know that this journey is for you! listen now 👉🏽👉🏽👉🏽 https://louiselebrun.ca/book/decloaking-and-living-authentically/ ___ 💌 STAY CONNECTED Want to stay in touch with my work? Get my weekly ChoicePoints newsletter for tips ➡️Subscribe to my email list: https://sparkingthesacred.com/free-wel-systems-resources/choice-points-newsletter/ Want to know what the WEL-Systems Institute is up to? Subscribe to the Institute's list: https://wel-systems.com/ Want to connect with Randi White? https://www.remax-quebec.com/en/real-estate-brokers/randi.white 🎯Finally, if you feel moved to connect with me, email me: [email protected] ___ // JOIN THE PARTY: 📱Insta: @sparkingthesacred 💃 Pinterest: @sparkingthesacred YouTube @sparkingthesacred ___ 💫 PROGRAMS AVAILABLE Self-Directed Evolution https://wel-systems.com/self-directed-evolution/ Igniting Your Potential, a monthly women gathering experience that invites you to get to know yourSelf as the Truth of who you are is to give yourself the gift of sovereignty and freedom. Every first Monday of the month, we meet online. https://sparkingthesacred.com/women-gathering/monthly-women-gathering/ ___ // p.s. Ready to work together? 1 | Work directly with me & the WEL-Systems Institute Check out https://sparkingthesacred.com/free-wel-systems-resources/ 2 | Not ready to invest in programs yet but are ready for Self-directed evolution? Start here, with the Decloaking and Living Authentically audio files: https://louiselebrun.ca/book/decloaking-and-living-authentically/ 3 | Watch my FREE workshop Learn the tips and tricks of how to be in the moment you are in and how to trust your inner cues to guide you, check this out: https://youtu.be/2huU9CufM5o 4 | Visit the WEL-Systems shop https://louiselebrun.ca/books/ 5 | Check out my self-directed courses https://sparkingthesacred.com/wel-systems-courses/

For me, the significance of this awakening and reclamation is particularly important for mother's; no matter how old your children are, your modeling profoundly influences them. Your evolution gives them permission to choose their evolution, too ...  This is how you do it! New Ways in Chaotic Times: Reclaiming the Power of the Crone.  “And here I am in a time where the world is in chaos, my entire life has been chaos, and my little family is often in chaos. Yet I keep emerging to experience calm in it all by integrating it as I go. Not a coincidence!” Read her email to me here.   “The yearlong programs have complemented several other intensive experiences and have lead to a definitive reclamation and integration of mySelf as divine energy in a body for the human experience.  This creates space, movement and flow … a life of abundance with the only change being my ownership of all I create and my power to envision, manifest, and act on what I want all from who I am and choose to become, rather than from external demands or old habits.” So, while you're hanging about today I invite you to listen to my recent interview on all things-Crone with Jennifer Hatt.  Finally, this is one of my absolute favourite transformations of a mother-daughter relationship ...    This woman discovered how to see her daughter and the problems she was experiencing not from the lens of a hurt and powerless maiden, but from the Present and powerful Crone that she is; that transformed her parenting and most importantly, the life her daughter now knows is possible.  ...how it started ... “My daughters intense outwardly expressed rage, became my own fuel to heal those parts in me as a child that lived in a world that had many rules of how we express and show up in our world.  She is the brilliant trigger, WEL-Systems is the new context to know a different process, and slowly I have been giving myself permission to feel it all again with power to finally allow my body to open and metabolize as opposed to experiencing it with tears and a sad story.”  And now … “At home my daughters aggression and rage shifted dramatically as I continued to open more space in myself while in her presence. She is doing amazing with homeschooling and has fun learning with an online tutor. She can now share her truth of her experience with me. Even when that truth is very different then mine or would appear “rude” to some. Control is integrating into a massive respect for each others process and experience. I no longer am interested in strategies to create an outcome with her.” Read the story of this spectacular transformation here.   I. Have. Chills.    If you want to see more testimonials, you can check out this page of about working with me.    There is an immense, indescribable sensation we get when we  discover how to live like the wholeness of woman that we are intentionally embrace the power of the Crone so we no longer shun any parts of ourselves and take response-ability for the quality of our lives;  and reclaim the Boundless LeaderSelf we were always meant to be.  Join us for: ⁠New Ways in Chaotic Times: Reclaiming the Power of the Crone⁠. 

In this moment, you exist. You are already the wholeness that you are here to be. And ... there's more. What's the 'more' that awaits you as you discover the power of your moment to move you in the direction of your choosing? Are you mindful that your choices in the moment you are in guide you toward your evolution (or keep you playing out habituated strategies)? Are you willing to discover how to stay in the moment you are in to discover the genius that awaits? Where To Find Me & the WEL-Systems Institute: Website: www.sparkingthesacred.com & www.wel-systems.com Shop: https://sparkingthesacred.com/free-we... & https://wel-systems.com/self-directed... Instagram: / sparkingthesacred.com YouTube: /sparkingthesacred.

Have you ever felt hostage to your “reality”?  I know I sure have. The more I free myself from the infinite layers of cultural conditioning that takes my nervous system hostage (more often than I care to admit), the more I notice how I create my reality.  A strange stance to take when most of the women I connect with are filled with a sense of felt powerlessness that stems from fear, rage, outrage, and a lack of clarity that drives them to seek to micromanage anothers behaviours, control all the details of the experience, all the while feeling like an imposter in their own lives. In this episode, we explore the fundamental wrong thinking that leads us to live tunnel vision lives. RESOURCES Here's to the power of The Predictable Structure of Thought, as taught by WEL-Systems (not NLP or anywhere else where they miss the choice point … which is … the whole point of power).  Want to explore the systemic hurts you are likely carrying that are getting in the way of you moving on? Check out the “When the Horse Dies, Get Off and Stop Dragging it Around” book (preview the sample, at least).  UPCOMING WORKSHOP This is what we’ll be exploring in the upcoming workshop Leveraging the Genius of the Moment on April 28th at 10:00 -11:30 AM EST. If you choose to participate in this experience—you will discover:  How to trust the intensity of your body to guide you toward reclamation of your Truth.  How you hold yourself hostage to a reality and a series of belief systems you have long ago outgrown.  The pressure in your body is speaking to you to pay attention… to what?  How shifting to a new context can be turbulent and chaotic – and, it is brilliant.  How your filtration system calibrates for the continuum of safe and dangerous and why you want to pay attention.  And whatever else the moment brings our way …  Email me to join.

Reading of my blog post... Surrendering to the wave of information that the body carries in the moment you are in will invite and allow the body to do what it’s designed to do: process information!  You trust your body to process food without you telling a story about it, don’t you? It’s the exact.same.thing with emotions (energy in motion).  Truth is, when you understand how processing speed works you understand why you feel tired from telling the same story over and over and seeing no movement. You also understand why it doesn’t work.  I know from personal experience that no matter how awkward it is to talk about thinking differently in a world that coerces compliance, it is also fundamentally necessary if you are looking to transform the quality of your life…   Alchemizing “life long” diseases is possible though the process of Quantum TLC™… To read the full blog post, go here. Let me share with you some personal stories so you find examples that show you what’s possible for you when you let go of bracing and invite the process of Quantum TLC to guide you to actively find the genius of what is presenting in and through the moment you are in. This first example comes from an experience when I recreated my own hair-disaster story through my son (as one does…).  This one is about that time when I almost divorced my husband (not reallyyyyy) because he shrunk my favourite wool cardigan!  And this one is about a time when I almost didn’t eat my  bread and margarine because the voice of shame presented itself. Here’s my definitive stance on this: unless and until we are willing to leverage the genius of the moment we are in to digest and metabolize eeeeeeverything that shows up in our lives, we are doomed to repeat history.  To sign up to my newsletter for what's coming up, subscribe to ChoicePoints here.

Reading from my blog on my discoveries of what Bread & Shame have in common. "This is not a story about bread. This is a story about how the undercurrent of shame shows up when you least expect it.  So, as I was saying – there I was, cutting into a piece of freshly baked bread and taking out (wait for it) margarine to put on it (with salt, of course, I’m not an animal!). As I am doing this, I am noticing my own internal dialogue “margarine is disgusting” “I don’t know what you’re doing but…gross” “this will definitely kill you” and other such stuff going through my mind while my body is doing the action of prepping to eat. Everything I do in my line of work revolves around pattern interrupting habituated patterns of thought (and replacing them with Quantum TLC™). So I was surprised to notice that this very dialogue had been going on in my head every.single.time I eat bread.  This time I paused … I noticed … and I asked myself what I often ask my clients … whose voice is that?! Ah, there it is. My fathers.  Now, up until today, I would try to rush through all the actions, put the margarine on, add the extra salt, and wolf the damn thing down (before anyone sees me?). I chose to take ownership of my choices (in this case, to eat bread with margarine and salt because I damn well please). And in having done so, I noticed the undercurrent that was running the show of my moment for 36 years of my life: internalized, deeply rooted shame. Now, if you are curious about exploring this nominalization called shame, I offer you some resources for you to consider. Shame is culture’s most powerful weapon because it works. In the last Igniting Your Potential monthly gathering, I found myself saying something along the lines of “parents intentionally choose shame as a tool in order to control their children’s behaviour”.  But today, once I noticed, I chose to pause, and slow down. "

Fro my blog on the Illusion of Choice when we don't understand the process of choosing. " When we stand at the choice point, the moment we are in NOW, we have the choice to choose from history and limitation (aka who we believe ourselves to be), or to choose from potential and abundance (aka who we are capable of becoming). This is the most fundamental choice we must make in each waking moment.  Now, here’s where it gets tricky when you don’t understand what I’m referring to above: when you hear choice, you compress it into a familiar box that says you can make different choices from within the confines of how your life “is” (as in, reality). So reality is real and the best you’ve got is to learn how to make better choices within it.   Think about this: if what you’re doing is choosing from what you already have, are you really choosing to manifest? Or are you choosing to comply? If you mistake choice for options, then you will be trapped in the illusion of choice, yet your life your never change.  Moving away from what you don’t want is not the  same as moving toward that which you do want. Creation with intention, or manifestation can only happens when you know what you want to create instead of the box your conditioning has predefined as ‘real’. The problem is that from this way of conceptualizing reality as external and fixed, choosing becomes an illusion. " To sign up to my newsletter for the more that's coming up, ⁠subscribe to ChoicePoints⁠ here.

From my blog on redefining leadership so we can trust our own senses. Prefer reading? Check it out here. Curious about the free gift? Download it here >

Recorded from the unapologetically unfuckwithable yearlong experience all about reclamation of person power, this piece explores: - what it takes to perpetually seek "aha" moments of discovery - how staying curious will invite you to notice the finer distinctions of discovery - how to notice what's a culturally conditioned response and what's an authentic exploration of the truth of what I AM and who I'm becoming (not the same thing) - and why leaps are hard to make given that everything is intentionally designed to keep us in a box. Yes, you intellectually know things but do you know how to walk the walk? Choose to leap, and watch your life transform!

Joy is a state of being... Joy is a state of being that most people look for outside of themselves, never finding it ‘out there’ because it can only ever exist ‘in here’, where one lives. Joy is a state of being that requires no doing; it simply exists in the moment one stops and inhales the sacredness of the moment.  Joy is a state of being that invites us to live fully immersed in the unknowable mystery of life.  Joy is a state of being that allows us to touch the meaning of life … the grace of our own divinity and that of all of life, lived. Joy is a state of being that children know inherently well, because it is our birthright. All we have to do to be in joy is to be in a state of receptivity.  But, what gets in the way? Here are a few tips, if you will, about becoming more joyful.  To find the joy in your life, pause and notice the joy. Since joy can only live in the present moment you are in, pausing is critical. Invite and allow the moment you are in to lead you into the kind of Self-discovery that ignites the visceral inner knowings that the moment is sacred, simply because it is when life is lived. Engage Quantum TLC, the natural state of receptivity, discovery and deep curiosity. 4. Give yourself permission to notice how majestic you really are!

If your brilliant intellect could get you the life you wanted, you'd have it by now. So, what's missing? You see, as a CODE Model Coach™ I firmly believe that we are Creators (intentional beings of light). We are meant to create! We are meant to shape reality! When we create that which brings us JOY, that's when we are most alive! Why? Because we ARE C-reators! When we do not create, we are trapped in a life that is filled with obligation and no fun. If there's no fun, there's no joy. If there's no joy, there's no creativity. If there's no creativity, Creators die (and there are many different ways to die). Here's what I've discovered caps our potential: Content. Blah blah blah. S/he said this and s/he did that and then I said this and then I did that. Boooooringggg! Fun fact those of us who embrace living the WEL-Systems context sooner or later internalize: there is no content in content worth knowing! The only point of content? To leverage the wave of information to flow so we intentionally engage Quantum TLC. That's it. Otherwise, all we've got is self-destruction. There is no power there... no life, no joy. Personally, when I'm in my content, I know the cultural conditioning has won. Because the state of familiarity has taken over. For most of us, that is some form of either: defend, deny, or dismiss (fight, flight, freeze). The point is, if you're in that state, you're in the most primitive survival mode there is. In that state, there is no space for movement or flow ... In that state: who's directing the show of your life? Cuz it sure isn't the adult you! Instead of trying to over-ride that state by trying to figure it out or by just doing the self-destructive thing anyway, I invite you to consider: how else might you engage your moment? If you presuppose for a moment that your intellect is brilliant AND it cannot take you where you want to go, what happens inside your body? And what happens if I tell you that the magic you are only shows up when you invite and allow your body to take the lead? When you pause ... breathe ... and be in Quantum TLC? If you are sick and tired of managing your reality rather than creating it, I invite you to consider an alternative way to live that moves you UP logical levels so you discover just how powerful you are. This is the paradigm shift we are after here: moving us from the trap of content to the exploration of process and discovery of context. Raise your thinking UP logical levels and watch your life transform! Your options are as follows: Intentionally pause and engage Quantum TLC, or habitually deny-defend-dismiss your way into self-destruction. All I know is, it is all a matter of choice ... Yes, it takes effort to live this way. It takes effort to pause. To breathe. To pay attention differently. It's far easier to be in the default. Why? Because it's familiar. That's the only reason. Everything out there is geared toward ensuring that we are trapped in that paradigm of familiarity with no hope out ... in my experience, it simply isn't true. But I had to discover that. I had to test it out. I had to stay with it until I knew a different truth. I did it because I knew: there has got to be more to life than this ... Truly, interrupting our destructive patterns to embrace an expansive way of living our moment-to-moment life takes an unwavering commitment to one's self, evolution, and emerging truth. What does it take to take yourself from a content-driven human to a process- and context-driven godForce? These are the types of explorations we delve into the monthly "Igniting Your Potential". In this space, we learn together how to mindfully push the pause button, breathe, and pattern interrupt your habits so you discover how to embrace your moment and make congruent choices that propel you to create the magnificent life you were meant to live! This is my "why". If you're curious about it, I invite you to come and play... Until next time, breathing is good.