60 Minutes With A Woman

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Dr. Sarah Berg, a board-certified OB-GYN and menopause specialist, to explore the truth about women’s health across every stage of life.Dr. Sarah’s work is redefining how women understand their bodies, from reproductive health to perimenopause and menopause. With a strong focus on education and prevention, she empowers women to take control of their health, ask better questions, and make informed decisions in a system that hasn’t always been designed for them.Through science, experience, and a passion for advocacy, she is helping women move from confusion to clarity when it comes to hormones, fertility, and long-term wellness.Meet Dr. Sarah Berg Her journey into women’s health and what led her to specialize in menopause care.Understanding Hormones & Menopause Breaking down perimenopause, estrogen decline, and what women should expect across different stages.Misconceptions What women often misunderstand about their bodies, and the truth about hormones.The Gaps in Women’s Healthcare Why research has historically overlooked women and how that impacts care today.Prevention & Taking Control of Your Health How women can approach risk, prevention, and long-term wellness in today’s world.Learn more about her work and educational resources: https://www.selfority.com/https://www.selfority.com/Catch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the show by sharing this episode and leaving a review.Connect with Dr. Sarah Berg https://www.linkedin.com/in/sarah-berg-selfority/Connect with the ShowSupport the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Ann Lopez, founder and CEO of Studio 790, a Miami-based, women-led interior design firm that has grown into a multi seven figure company.Ann’s journey is a powerful story of reinvention. After leaving a successful corporate career in Chicago, she started over in Florida at 38, building her business from her dining room table without a design degree or MBA. Through creativity, faith, and resilience, she transformed her vision into a thriving firm working on high profile projects, including the Formula 1 Miami Grand Prix.Today, Ann is not only a recognized leader in her industry, featured in Architectural Digest and HGTV Magazine, but also a mentor and speaker, empowering women to embrace bold new beginnings and redefine success on their own terms.Episode HighlightsMeet Ann Lopez Her journey from corporate America to building a multi seven figure interior design firm from scratch.Reinvention and Starting Over at 38 What it really takes to leave behind a “perfect life” and step into the unknown.Building Without Permission How Ann entered a new industry without formal credentials and created her own path.Faith, Resilience and Identity The role faith played in grounding her through uncertainty, growth, and pressure.A Message for Women Ready for More Ann shares her perspective on courage, self trust, and creating a life aligned with your true purpose.Connect with AnnStudio 790 https://www.studio790.com/Contact Ann for speaking engagement: [email protected] with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Nurhan Ora, transformational life coach and certified hypnotherapist, whose work helps high achievers move from overthinking and self-doubt into clarity.With over a decade of experience across international corporate industries, Nurhan has worked with CEOs, athletes, and leaders around the world. Drawing from neuroscience, subconscious reprogramming, and nervous system regulation, she helps individuals break free from limiting patterns and step into self-trust and authentic success.Nurhan’s journey spans multiple countries and industries, from global organizations like UNICEF and L’Oréal to building her own practice focused on identity-level transformation. Her approach blends deep emotional awareness with practical tools, guiding high performers to reconnect with themselves while continuing to pursue ambitious goals.Episode HighlightsMeet Nurhan Ora Her journey from international corporate environments to becoming a transformational coach and hypnotherapist.Overthinking, Self-Doubt & High Achievement Why high performers often struggle internally despite external success.Identity-Level Rewiring What it means to shift beliefs at the core level and how it transforms behavior and results.Burnout & Misalignment Understanding the deeper causes of burnout beyond workload.Trauma & Overachievement Exploring the connection between past experiences and the drive to succeed.Emotional Intelligence in the Age of AI Why human connection, presence, and self-trust are becoming essential skills.A Message for High Achievers Nurhan shares her perspective on building success without losing yourself along the way.Connect with Nurhan🌐 Website:Nurhan [email protected]://nurhanora.comConnect with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the ShowIf this conversation resonated with you, please leave a review and share it with someone who might need to hear it.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Saloni, Emotional Resilience Coach and founder of Internal Rhythm, whose work helps women move from survival mode to clarity, confidence, and emotional balance.Saloni’s journey blends decades of experience in wellness, entrepreneurship, and personal transformation. After opening one of the first yoga studios in Hong Kong in 2001, she devoted her work to helping women reconnect with their inner rhythm through meditation, breathwork, and nervous system regulation. Her mission is to help women transform emotional overwhelm into strength and live with greater alignment, resilience, and self-trust.Through her coaching programs, Saloni guides women to understand their emotional triggers, regulate their nervous system, and break free from patterns that keep them stuck in survival mode. Her approach combines practical tools with deep emotional awareness, helping women create lasting change in how they think, feel, and communicate.Episode HighlightsMeet SaloniHer journey from entrepreneur and yoga studio founder in Hong Kong to Emotional Resilience Coach.From Survival Mode to AlignmentUnderstanding what living in survival mode looks like and how women can begin shifting toward emotional balance.Emotional Triggers & CommunicationHow recognizing emotional triggers can transform the way we communicate and relate to others.Tools for Emotional RegulationPractical practices including meditation, breathwork, and nervous system tools to build resilience.A Message for WomenSaloni shares her powerful reminder about trusting your inner rhythm and turning emotions into strength.Connect with Saloni🌐 Website: Internal Rhythm📱 Instagram: @internalrhythm / @saloniConnect with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the showIf this conversation resonated with you, please leave a review and share it with a woman who might need to hear it.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Laura Moritz, Senior Loan Originator at Classic Mortgage, a powerhouse in the mortgage industry who has built a $500 million career over 35+ years while raising children as a single mother.Licensed in New York, New Jersey, and Florida, Laura has helped hundreds of families navigate traditional and reverse mortgages with clarity and confidence. Known for her philosophy of collaboration over competition, she combines financial expertise with heart-centered leadership, empowering women to build security, wealth, and independence through homeownership.In this grounded and empowering conversation, Laura shares her personal journey, practical strategies for first-time buyers, and the emotional realities women face when it comes to money.Episode Highlights1️⃣ Before the Millions: The Girl Behind the Mortgage Mogul Laura opens up about her childhood, growing up in a real estate family, and the early experiences that shaped her relationship with money, independence, and leadership. 2️⃣ Building a $500M Career as a Single Mom A candid conversation about navigating 36 years in banking while raising children on her own. Laura shares the mindset shifts, resilience, and defining moments that shaped her philosophy of collaboration over competition.3️⃣ The Emotional Side of Money & Homeownership From confidence gaps to fear-based thinking, Laura discusses the most common emotional barriers women face around finances. She breaks down misconceptions about credit scores, buying “at the wrong time,” and what truly determines readiness to own a home.4️⃣ The Homeownership Blueprint Laura walks us through the core pillars every buyer needs to understand, from credit and down payments to overlooked funding sources and income-producing properties. She shares real-life examples, including how one teacher making $80K purchased a 3-unit building and lived rent-free.5️⃣ Wealth, Independence & A Message to Women With nearly half of Americans holding $500 or less in savings, Laura shares practical lifestyle tweaks, financial strategies, and the first step for anyone feeling overwhelmed. Connect with Laurazillow link:https://www.zillow.com/lender-profile/lmoritz5/Instagram:https://www.instagram.com/merrimanmoritz/Article: https://medium.com/authority-magazine/laura-moritz-on-building-a-500-million-mortgage-career-empowering-seniors-and-the-power-of-5771c3bee0a5Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Olga Alsias, CEO of Charmschool, a bold and provocative voice challenging women to rethink relationships, power, and personal responsibility.Known for her unapologetic social media commentary, Olga creates “wake-up call” moments that push women to examine the patterns they repeat, the expectations they carry, and the truths they avoid. In this powerful conversation, she opens up about growing up in Soviet Russia, navigating divorce, financial empowerment, and the deeper realities behind modern relationship dynamics.Episode Highlights1️⃣ From Soviet Russia to CEO Olga shares how growing up in the Soviet Union during the 1980s shaped her worldview, her resilience, and her understanding of power, security, and relationships.2️⃣ Relationships, Culture & Hard Truths A candid conversation about dating expectations, cultural mentalities, financial roles, and the provocative topics she discusses online.3️⃣ Divorce, Resentment & Rebuilding Olga speaks openly about her own divorce, why many women stay too long out of fear or guilt, and how to move from resentment to clarity and strength.4️⃣ Money, Marriage & Independence From the “capitalist ripple effect” of divorce to financial strategy and long-term security, Olga explains why financial literacy is essential for women.5️⃣ The Unpopular Truths About Love What patterns she sees most often in women seeking advice, the hardest truths she’s never afraid to say, and the first step a woman should take if she feels unsupported in her relationship.Connect with OlgaCharmschool Tiktok: CharmSchoolCEO Connect with the ShowFollow 60 Minutes With a Woman on Instagram, YouTube, and TikTok for more conversations with women redefining leadership, resilience, and impact.💛 Support the showSupport the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Merleyn, a recovering politician and former Oklahoma State Representative who chose integrity over power.Serving in one of the most politically challenging environments in the country, Merleyn experienced firsthand what it means to stand for your values in a system that often pressures you to compromise them. In this honest and eye-opening conversation, she opens up about leadership, toxic political culture, walking away from public office, and redefining purpose on her own terms.Episode HighlightsMeet Merleyn Merleyn shares her background, what shaped her early sense of justice and service, and what inspired her to run for State Representative in Oklahoma.The Reality of Politics What surprised her most about the inner workings of the legislature, serving as a Democrat in a deeply conservative state, and the difference between how politics looks from the outside versus how it truly functions.Women, Power & Hidden Pressures A candid conversation about the unique challenges women face in politics, the invisible pressures, and the personal cost of navigating a male-dominated and often toxic environment.Walking Away & Finding Belonging Why she chose to leave public office, what it taught her about boundaries and self-respect, and how her bracelet business and “badges of belonging” became a new expression of purpose.Connect with Merleynhttps://linktr.ee/[email protected]/collectivecharmConnect with the ShowFollow 60 Minutes With a Woman on Instagram, YouTube, and TikTok for more conversations with women redefining leadership, resilience, and impact.💛 Support the showSupport the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Carmella, a rising TikTok creator, mother, and entrepreneur who has built a powerful platform by showing up authentically and sharing the parts of her story many are afraid to speak about.Through raw storytelling and deep reflection, Carmella opens up about healing from childhood trauma, redefining beauty and self-worth, navigating motherhood after abuse, and using her voice to help other women feel seen, understood, and less alone.Episode HighlightsMeet Carmella Carmella shares more about her background and her story growing up.Breaking the Silence on Childhood Abuse A courageous and necessary conversation about surviving childhood abuse, the shame that keeps so many silent, and why raising awareness, even when it makes people uncomfortable, is essential for healing and protection.Healing, Body Image & Self-Worth Carmella reflects on her non-linear healing journey, opening up about body image struggles, OCD,  as coping mechanisms, and the process of redefining beauty and worth on her own terms.Surrogacy & Postpartum How a difficult surrogacy journey and the postpartum period shaped her healing process, emotional resilience, and approach to motherhood, including navigating recovery, identity, and emotional well-being.Resilience, Forgiveness & Purpose Carmella shares her perspective on forgiveness, Hope, women supporting women, and the message she hopes every woman takes from her story.Connect with Carmella📱 TikTok: https://www.tiktok.com/@carmellaelsass 📸 Instagram: https://www.instagram.com/carmellaelsass/Connect with the ShowFollow 60 Minutes With a Woman on Instagram, YouTube, and TikTok, and catch past episodes featuring women redefining strength, healing, and leadership.💛 Support the ShowSupport 60 Minutes With a Woman by sharing this episode, leaving a review, and joining our growing community of women who believe in honesty, resilience, and women supporting women.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Urmi Hossain, an Italian-Bengali finance professional based in Montreal, Canada, author, public speaker, and dedicated advocate for women’s empowerment.Urmi’s journey spans cultures, continents, and careers—from growing up as a third-culture kid to thriving in the male-dominated world of finance, while building a powerful personal brand rooted in identity, resilience, and leadership.As the author of Discovering Your Identity: A Rebirth From Interracial Struggle and co-chair of the Montreal chapter of Women in Leadership, Urmi shares raw insights on navigating culture, career, creativity, and self-worth as a woman of color.Episode HighlightsMeet Urmi Hossain Urmi shares her multicultural upbringing across Italy, the UK, and Canada, and how being a third-culture kid shaped her identity and resilience.Identity, Culture & Belonging A deep dive into her book, the pressure of cultural expectations, and how she broke free from the “perfect and obedient” narrative to reclaim her voice.Breaking Barriers in Finance From earning CFA and CAIA designations to navigating a male-dominated industry, Urmi opens up about belonging, confidence, and leadership in finance.Personal Branding & Mentorship How Urmi balances her corporate career with blogging, speaking, mentoring, and advocacy—and why mentorship is at the heart of her mission.Women’s Empowerment & Leadership As co-chair of Women in Leadership Montreal, Urmi discusses systemic challenges women face, especially in immigrant communities, and the change she wants to see.Connect with Urmi Hossain🌐 Podcast  https://www.instagram.com/storiesbeyondborderspodcast/ 📘 Book: Discovering Your Identity: A Rebirth From Interracial Struggle 📱 Instagram https://www.instagram.com/urmamio/ Connect with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.💛 Support the show and join our community of women redefining success, identity, and leadership.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Nettie Novelli, a pioneering force in the wellness industry with over three decades of experience helping people reclaim their health and vitality.With more than 30 years in the wellness world, Nettie has built and sold multiple successful businesses, including a wellness center in the Chicago Loop, a health food store, and an organic café. She is the creator of innovative wellness products like POOPWELL, has developed nutritional supplements, and is the author of 90WELL: Your Path to Weight Loss and Insulin Resistance Freedom.Nettie’s own health challenges, including asthma, food allergies, and chronic fatigue, sparked a lifelong passion for healing and prevention. Her journey led her to uncover the body’s incredible ability to heal when given the right tools. Today, her mission is simple yet powerful: to help people reclaim their health, live intentionally, and thrive with abundant energy in body, mind, and spirit.Episode HighlightsA 30-Year Wellness Journey Nettie shares what first drew her into the wellness field and how her path evolved into a lifelong calling.From Passion to Entrepreneurship How she built, scaled, and sold multiple wellness businesses, and what she learned along the way.Healing From the Inside Out How Nettie’s own health struggles shaped her philosophy and deepened her understanding of true wellness.Gut Health Demystified Why gut health is the foundation of overall well-being, what it actually influences in the body, and why it’s finally getting the attention it deserves.WELLionaire Living Nettie explains her signature philosophy and what it means to live rich in energy, health, and purpose.Insulin Resistance & Weight Loss Why insulin resistance is a growing health crisis, how it impacts weight and energy, and how her 90WELL program helps clients reverse it.Food, Consistency & Sustainable Results  How clients lose 20–50 pounds in 90 days.Empowerment Through Education How Nettie supports clients in staying motivated, consistent, and confident on their wellness journey.Connect with Nettie Novellihttps://www.nettienovelli.com/Connect with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.💛 Support the show by leaving a review Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Chasity Rosales  a trailblazer in both the military and real estate worlds.With 29 years of distinguished Army service, Chasity rose to the prestigious rank of Command Sergeant Major, a position achieved by only 0.001% of women in the U.S. military. Today, she leads one of the top-performing real estate teams in El Paso, Texas, averaging over 200 closings a year.As a realtor, investor, mentor, and mom, Chasity is on a mission to empower women,  especially military families and stay-at-home moms, to build lasting wealth and confidence through real estate ownership and smart investing. Her story is one of discipline, resilience, and purpose-driven leadership.Episode HighlightsFrom the Army to Real Estate Chasity shares her remarkable journey from nearly three decades of military service to becoming a leading force in real estate.Breaking Barriers in Leadership How she rose to one of the highest ranks in the Army, defying odds in a male-dominated space, and what mindset fueled her success.Empowering Women Through Wealth Building Why she believes real estate is one of the most powerful tools for women to create financial independence and legacy.Lessons in Discipline and Balance How Chasity balanced motherhood, military leadership, and entrepreneurship, and the habits that sustain her high-performance lifestyle.Real Estate Insights Her expert take on the El Paso market, VA loans, and what every new investor should know before getting started.Building Community and Confidence How women can support one another in business, leadership, and financial growth.Connect with Chasity Rosales📱 Instagram: @chasityarosales 🌐 Website: www.pcselpaso.comFacebook: Chasity RosalesConnect with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.💛 Support the show and help empower more women, leave a review on Apple Podcasts to help us grow and reach more listeners redefining success, purpose, and creativity.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Kellina Powell, known as The Deaf Queen Boss, an empowerment coach, author, speaker, and entrepreneur dedicated to breaking stigmas and amplifying underrepresented voices.After losing her hearing as a child, Kellina transformed her challenges into a mission to help Deaf and disabled individuals embrace self-love, confidence, and visibility. Through her coaching, storytelling, and advocacy, she inspires people to turn fear into strength while promoting inclusion across industries. Episode HighlightsMeet Kellina Powell Kellina shares her personal story , from her childhood and journey to becoming Deaf to finding her identity and voice as an activist and entrepreneur.Resilience as a Superpower How her experiences shaped her mindset and how she turned obstacles into sources of strength and empowerment.Breaking Barriers What it means to be a visible voice for the Deaf and disabled community, and how she navigates fear, expectations, and advocacy.Empowerment Through Coaching An inside look at her coaching programs and how she helps clients move from self-doubt and anxiety to confidence and leadership.The Power of Representation Kellina discusses the importance of inclusivity in business, education, and media , and how companies can create truly equitable opportunities.Mental Health & Self-Love Why emotional well-being is at the core of empowerment and how to build supportive environments for youth with disabilities.Parents, Mentorship & Community The crucial role of parents, mentors, and peers in fostering leadership among Deaf and disabled individuals.Writing & Storytelling A look into her book “EveryDay I Am Just Deaf: Life in a Hearing World with Deaf Queen Boss” —,the inspiration behind it and the impact she hopes to create.Real Estate & Entrepreneurship What inspired Kellina to step into real estate and how she’s breaking barriers for women and people with disabilities in the field.Advice for the Next Generation Kellina shares her message to young Deaf and disabled individuals on owning their story, embracing mental health, and leading with confidence.Connect with Kellina Powell🌐 Website: https://www.deafqueenboss.com 📱 Instagram: @deafqueenbossConnect with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.💛 Support the show and join our community of women redefining success, purpose, and creativity.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Kara Mac, fashion designer turned entrepreneur and founder of the world’s first patented customizable shoe line.With over 25 years of experience in the fashion industry and a mission rooted in sustainability, Kara is redefining footwear by blending style, comfort, and eco-conscious innovation. Her work reflects a passion for empowering women through design that is not only beautiful but also functional and mindful of the planet.Episode HighlightsMeet Kara Mac Kara shares her background, from her roots in knitwear and apparel design to becoming a trailblazer in sustainable footwear.The Leap of Faith What inspired her to leave behind a 25-year fashion career to launch her own innovative brand.The Problem & The Vision How she identified a gap in women’s footwear and turned it into an opportunity for creativity and sustainability.Design Meets Innovation The story behind her patented interchangeable shoe designs — and how style, comfort, and sustainability all came together.The Entrepreneurial Journey From building a team and sourcing materials to pitching investors, the highs, challenges, and lessons along the way.Sustainability at the Core Kara dives into the realities of the leather industry, what she’s doing differently, and how her designs are helping reduce fashion waste.Mentorship & Mindset How becoming a mentor has shaped her perspective, and the advice she has for young women entering the fashion world.Looking Ahead What’s next for Kara Mac Shoes, exciting launches, future collaborations, and her vision for the future of sustainable fashion.Connect with Kara Mac🌐 Website: https://www.karamac.com 📱 Instagram: @karamacnyConnect with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.💛 Support the show and join our community of women redefining success, purpose, and creativity.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Navi Bliss, love and confidence coach, author, and speaker whose mission is to help people fall head over heels in love with themselves.Navi’s work is deeply rooted in her own journey of overcoming childhood trauma and abuse. Through her coaching, she has guided countless people to reclaim their power, ignite their inner light, and attract the happiness and fulfillment they truly deserve. She believes that self-love is magnetic, it sparks the soul and opens the door to everything you are worthy of receiving.Her story is one of resilience, healing, and transformation. Today, Navi empowers others with practical tools, empowering mindsets, and soulful practices to build confidence, embrace self-worth, and live in alignment with joy and authenticity.Episode HighlightsMeet Navi Her personal journey and the path that led her to become a love and confidence coach.Her Story and Practice The foundations of her work and the pillars that guide her coaching.Tips & Tools Practical ways to build confidence, spark self-love, and start attracting what you truly deserve.Her Books & Resources A look at her writings, wisdom, and where to find her transformational resources.Message of Self-Love Navi closes with an inspiring reminder: loving yourself is the first step to creating the life you desire.Connect with Navi Bliss🌐 Website:https://www.naviblisscoaching.com/ 📖 Books: Our Yellow Brick RoadHealing and Growth 📱 Instagram: @naviblissConnect with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Lorraine Connell, founder of Peers Not Fears, seasoned educator, and leadership coach whose mission is to transform students into future leaders through personalized coaching, school programs, and engaging resources.With over 20 years in education, Lorraine has dedicated her career to helping teens move beyond labels and embrace their unique strengths. She is passionate about creating pathways for students, to step into their potential as confident leaders.Lorraine’s story is one of dedication, vision, and impact. From her years in the classroom to the creation of Peers Not Fears, she has shown how intentional leadership coaching can foster accountability, confidence, and resilience in the next generation. Episode HighlightsMeet Lorraine She shares her teaching career and the path that shaped her leadership philosophy.Her Book and Vision We dive into her book and the inspiration behind it.Peers Not Fears How her program equips teens, parents, and schools with the tools to cultivate leadership skills and confidence.The Message to Youth, Parents, and Schools Lorraine closes with her powerful message for students, families, and educators: every teen has the potential to lead.Connect with Lorraine Connell🌐 Website: https://www.peersnotfears.com/ 📖 Book: A Teacher's Story: How One Act of Leadership Inspired Many 📱 Instagram: https://www.instagram.com/peersnotfears/?hl=enConnect with the ShowCatch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the ShowIf this conversation resonates with you, share the podcast with a friend and help us grow a community where women’s voices and stories are honored.Support the show

Send us Fan MailIn this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Johanna Burkhardt, quantum alchemist ,author and speaker whose mission is to guide others through the fire of transformation and back to the truth they’ve always carried within.Johanna’s story is one of evolution, courage, and deep spiritual awakening. Having once walked the path of mediumship, she now embodies the role of quantum alchemist, helping people embrace the unknown, surrender control, and rise into their authentic selves. Her message is clear: you are not broken, you are becoming.Through her work, Johanna helps people meet whatever rises, rage, grief, joy, fear, without judgment or clinging to old stories. She invites others to step off the treadmill of proving their worth and instead surrender into the flow of who they already are. Johanna holds space for profound healing, remembering, and expansion. Today, she is known for her raw honesty, her ability to activate the inner flame, and her calling to help others stop running from their shadows and start living unapologetically.Episode HighlightsMeet Johanna She shares her story and the path that shaped her.Discovering Her Gift We explore the gift she carries and how it guides her work.The Evolution of Her Work From mediumship to quantum alchemy, how Johanna embraced a new chapter of her purpose.Plant Medicine Journeys A powerful conversation on ayahuasca, psilocybin, and plant medicine .The Message She Leaves With Us We close with her books and the core message she wants everyone to carry forward: you are enough, and you were always worthy.Connect with Johanna Burkhardt 🌐 Website: https://johannaburkhardt.podia.com/ 📖 Books: https://www.amazon.com/Holy-Grail-journey-through-evolution/dp/B09LGQVMQ7/ref=sr_1_1?dib=eyJ2IjoiMSJ9.7GzFliVF0vJocTyVZmfWJd7UARvJehmSJk1v82UKmU_gUUo7UqhIQkOT3eBaT5r9.oN354wZA0hXMQ_nPgXjGKUrPp5VJvqk-OyY6BgNkYTw&dib_tag=se&keywords=johanna+burkhardt&qid=1758418182&sr=8-1https://www.amazon.com/Holy-Grail-journey-through-evolution/dp/B09LGQVMQ7/ref=sr_1_1?dib=eyJ2IjoiMSJ9.7GzFliVF0vJocTyVZmfWJd7UARvJehmSJk1v82UKmU_gUUo7UqhIQkOT3eBaT5r9.oN354wZA0hXMQ_nPgXjGKUrPp5VJvqk-OyY6BgNkYTw&dib_tag=se&keywords=johanna+burkhardt&qid=1758418182&sr=8-1 📱 Instagram: https://www.instagram.com/Offical_Johanna_Burkhardt/Connect with the Show Catch past episodes of 60 Minutes With a Woman and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the Show If this conversation resonates with you, share the podcast with a friend and help us grow a community where women’s voices and stories are honored.Support the show

Send us Fan MailStay tuned until the end of the episode to hear how you can receive Tiffany’s free gift,an exclusive resource to help you begin your own journey from wounded to warriorIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the inspiring  Tiffany Owen, a transformational health and mindset coach, keynote speaker, and published author whose mission is to help others rise from the ashes of their past and reclaim the lives they were created to live.Tiffany’s journey is one of survival, healing, and radical transformation. Having overcome addiction, multiple suicide attempts, PTSD, sexual abuse, and the deep mental and emotional wounds of trauma, she is living proof that it’s possible to break generational cycles, rewrite your narrative, and step into the life you were meant to live.As a certified personal trainer and holistic coach, Tiffany combines lived experience with professional expertise to guide women, especially those navigating the challenges of midlife, through powerful physical, emotional, and spiritual breakthroughs, helping them rebuild from the inside out with tools that reshape the mind, renew the body, and restore the soul.A proud wife, mother of four, and grandmother, Tiffany’s life today is a testimony to resilience, faith, and the power of participating in your own rescue. Whether on stage or in one-on-one coaching, she speaks with raw honesty, fierce compassion, and unshakable conviction.Her calling is clear: to help others stop living in survival mode and start living on purpose. She empowers women to step out of the victim mindset, break free from self-sabotage, and embrace the warrior within.Episode HighlightsMeet Tiffany Tiffany introduces herself, sharing who she is, what she does, and her personal journey.From Trauma to Transformation We explore how Tiffany turned her pain into purpose, breaking free from cycles of abuse, addiction, and despair.Coaching with ConvictionShe discusses her approach to coaching, blending mindset training, holistic health, and spiritual growth to help women reclaim their power.Warrior MindsetShe explains how to break free from self-sabotage, overcome survival mode, and step into the warrior within.Wounded to Warrior Tiffany opens up about her book Wounded to Warrior, a raw and powerful guide that shows how participating in your own rescue can take you from hopelessness to motivation and inspiration.Connect with Tiffany Owenwebsite: https://coachtiffanyowen.com/Instagram: coachtiffanyowenFacebook: https://www.facebook.com/tiffany.owen.991325Connect with the ShowCatch past episodes of 60 Minutes With A Woman, and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the ShowIf this conversation resonates with you, share the podcast with a friend and help us grow a community where women’s voices and stories are honored.Support the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the inspiring and multi-talented Heather Spence, a biomarine researcher and musician who records underwater soundscapes and weaves them into her musical compositions.Heather’s journey is one of science, creativity, and purpose. Her art is not only a healing experience but also a call to protect the environment. Through her unique approach, she teaches us the power of listening, both to nature and to ourselves.Her mission is to inspire deeper awareness of our connection to the natural world while advancing ocean conservation, showing that protecting the environment can be both innovative and profoundly human.Episode HighlightsMeet Heather Heather introduces herself, sharing who she is, what she does, and her academic journey in marine biology and music.Discovering Her Calling We explore how she discovered her unique path, blending science and art into a practice that brings awareness and healing.Protecting the Coral Reefs Heather shares how the Mexican government invited her to protect the coral reefs off the coast of Cancún, and the nonprofit work she has built around ocean conservation.Music, Science & Healing She discusses her album that combines underwater soundscapes with her compositions, and how her art creates space for awareness and reflection.Workshops That Transform Heather explains how her workshops help companies improve listening, grounding, and team connection, and also enhancing experiences in unexpected ways, including art galleries, classrooms and much more.Life as a Mom We talk about how her children see her work, the joy they bring her, and why integrating motherhood into her mission is so meaningful.Conscious Connection to Nature Heather reflects on how to raise awareness of environmental issues and why protecting nature is crucial for our shared future.Connect with Heather SpenceLinktree:https://linktr.ee/heatherspence  Connect with the ShowCatch past episodes of 60 Minutes With A Woman, and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the ShowIf this conversation resonates with you, share the podcast with a friend and help us grow a community where women’s voices and stories are honored.Support the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the compassionate and visionary Pamela Wilson, Coach & Automation Specialist of a groundbreaking technology that allows people to nurture their social media presence even while life demands their attention elsewhere.Pamela’s story is one of love, resilience, and innovation. Born from her time caring for her father with Alzheimer’s, Pamela discovered a need that wasn’t being met: how to stay connected and consistent in business while also tending to life’s most important responsibilities. Out of this deeply personal journey, she created a platform that is now helping countless women entrepreneurs manage their online presence with more ease and peace of mind.Her mission is to empower business owners with tools that honor both their professional and personal lives, showing that success doesn’t have to come at the cost of self-abandonment.Episode HighlightsMeet Pamela We begin by exploring Pamela’s background and her caregiving journey with her father, which deeply shaped her perspective on life and priorities.From Caregiving to Creation Pamela shares how those special moments with her father sparked the idea for her technology, one that bridges compassion with innovation.The Birth of a Solution She explains how her platform works, what makes it unique, and how it helps users nurture their social media while still being present for family, rest, and other responsibilities.Support and Success We discuss how Pamela’s business is growing, how it’s already changing lives for women business owners, and the kind of support her community receives when using the software.A Journey Rooted in Love Pamela reflects on how caring for her father continues to fuel her purpose and how her story is proof that even in life’s hardest seasons, innovation and hope can emerge.Connect with Pamela Wilson Instagram: pamelawilson.pjw Website: [coming soon]Connect with the Show Catch past episodes of 60 Minutes With A Woman, and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the Show If this conversation resonates with you, share the podcast with a friend and help us grow a community where women’s voices and stories are honored.Support the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the innovative and resilient Karey Casto-Chrin, founder of HopaTheKarey, a unique alternative to CBD that’s transforming the beauty and wellness space.Karey’s journey is one of passion, perseverance, and purpose. From her early career experiences to the creation of her groundbreaking brand, she shares how her vision came to life and why her products are making waves in the industry. Through her story, Karey reminds us that behind every successful brand lies both innovation and deep personal meaning.Her mission is to offer safe, effective alternatives for beauty and wellness while inspiring women to embrace self-care and resilience. From secret ingredients to high-profile collaborations, Karey’s work continues to set new standards in the beauty world.But her story is also deeply personal,rooted in the heartbreaking reality of having her children kidnapped by their father. Every step she takes, every product she creates, is for them, making her journey not only inspiring but profoundly moving.Episode HighlightsMeet Karey We begin by exploring Karey’s background and what led her to create HopaTheKarey, an alternative to CBD that reflects her values and vision.From Idea to Innovation Karey walks us through the development of her brand, including her secret ingredients, and how her products stand out in the competitive beauty and wellness market.Awards and Collaborations She shares how her dedication brought recognition, winning awards and earning collaborations with major TV shows and influential partners.Beauty Boxes and Skincare Line We dive into her beauty box products, exciting giveaways, and the launch of her Hoppy skincare line webiste.A Journey Fueled by Love Karey opens up about her most painful chapter,her children being taken from her, and how her love for them fuels everything she does.Connect with Karey Casto-ChrinInstagram: instagram.com/HopathekareyYoutube: youtube.com/@hopathekareyTiktok: tiktok.com/@hopathekareyAmazon:amazon.com/live/hopathekareyPoshmark: poshmark.com/closet/hopathekareyConnect with the ShowCatch past episodes of 60 Minutes With A Woman, and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the ShowIf this conversation resonates with you, share the podcast with a friend and help us grow a community where women’s voices and stories are honored.Support the show

Send us Fan Mail In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the passionate and powerful Karen Cerezo, a dedicated activist raising awareness for women navigating all stages of menopause.Karen’s mission is to break the silence, erase stigma, and create a safe, supportive space for women experiencing the physical, emotional, and mental changes that come with menopause. Through workshops, events, and advocacy  in Austin, Texas and the country, she educates communities, empowers women, and ensures no one has to go through this season of life alone.Her work is fueled by empathy and determination, helping women understand what menopause is, recognize its symptoms, and address its profound physical and emotional impact. Karen’s story is not just about awareness—it’s about building a movement and a community where women can thrive at every stage of life.Episode HighlightsMeet KarenWe start by getting to know Karen,her background, what inspired her to speak up about menopause, and how she turned her passion for women’s health into a movement.Understanding MenopauseKaren breaks down what menopause really is, the stages it includes, and the variety of symptoms women may experience, from hot flashes to brain fog, and the often-overlooked emotional toll.The Physical and Emotional LoadWe explore how menopause impacts women’s bodies, relationships, careers, and mental health. Karen sheds light on why open conversations and community support are essential during this life transition.Workshops, Advocacy, and CommunityKaren shares how she organizes workshops and awareness events, creating safe spaces for learning, connection, and encouragement. She talks about her vision of a world where menopause is met with understanding, not silence.How to Connect and Get InvolvedWe close by discussing how listeners can join Karen’s community, participate in her events, and become part of a growing network of empowered women.Connect with Karen CerezoInstagram: @midlife_health_coachWebsite: https://www.midlifehealthcoach.comConnect with the showCatch past episodes of 60 Minutes With A Woman, and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the showIf this conversation resonates with you, share the podcast with a friend and help us grow a community where women’s voices and experiences are honoredSupport the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the fierce and faith-filled Abigail, known as The Warrior Princess.Abigail is a Christian marriage coach, speaker, and founder of Battle Ready Wives a powerful movement dedicated to “Setting Marriages Free, One Wife at a Time.” Through her own testimony of heartbreak, healing, and spiritual renewal, Abigail empowers women to strengthen their marriages by first strengthening their relationship with God.Her story is one of deep truth, resilience, and unshakable faith. Having walked through the valley of divorce herself, she shares raw, personal reflections and biblical wisdom to help wives fight for their marriages by fighting for themselves first.Episode Highlights:Meet Abigail We start by getting to know Abigail, her upbringing, values, and what marriage meant to her in the early days. She shares how her life experiences shaped her mission and gave her a unique voice in the world of Christian marriage coaching.A Journey Through Marriage and Faith Abigail opens up about her own marriage journey, the challenges she faced, the heartbreak of divorce, and how she found healing by drawing closer to God.Fighting for Marriages by Fighting for Wives We explore Abigail’s belief that saving marriages starts with empowering wives. She discusses how spiritual growth, personal healing, and biblical truth form the foundation of a restored relationship.The Battle Ready Wives Program Abigail shares the heart behind her coaching program, a safe space for Christian women to gain the tools, encouragement, and biblical insight they need to thrive in their lives and their relationships ( every women not just married women).Wisdom for Every Wife By being part of her program, you find a supportive community and receive intensive counseling designed to help you reconnect with your lost self, rebuild your confidence, and step back into any relationship with renewed strength and clarity.Connect with Abigail:Instagram: @battlereadywives Website: https://www.battlereadywives.com/Connect with the show Don't forget to check out past episodes of 60 Minutes With A Woman, and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the showIf you’re moved by these stories, share the podcast with someone who needs it. Help us grow this powerful community of women who lead.Support the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the compassionate and powerful Kassandra Alvarez.Kassandra is a Board-Certified Behavior Analyst, autism parent coach, and the bestselling author of Guiding Light: Navigating Autism with Empathy and Expertise. In her book, she shares both professional insights and personal reflections to help parents better understand and support their autistic children.With deep roots in her Mexican heritage, Kassandra blends cultural awareness with science-based care to create real change in the lives of families. Her mission? To empower families with tools, understanding, and support, so they can better care for their loved ones and thrive together.Episode Highlights:Meet Kassandra Kassandra shares how her Mexican background shaped her values, worldview, and approach to care. She talks about how this cultural perspective deepens her connection with families and strengthens her advocacy work.The Path to Autism Support She opens up about her journey into the autism field, how she found her calling, what drives her work, and why supporting families became a lifelong mission.Understanding the Spectrum Kassandra answers common and complex questions about early signs of autism, the different levels of the spectrum, and how parents can better understand and communicate with their children.What No One Tells Parents She highlights the major gaps in support, especially the struggles parents face with insurance limitations and the lack of services for older children, and why advocacy is critical.Building a Village: Kassandra’s Program & Community We explore the program and safe space Kassandra created for parents, where education, emotional support, and practical guidance come together. She shares how families can reach out and get involved.Connect with Kassandra:Instagram: @promptpath Buy the book " Guiding Light" :https://www.amazon.com/Guiding-Light-Navigating-Empathy-Expertise-ebook/dp/B0DSQYKFXJ/ref=sr_1_5?crid=2RNNT6OFPFZ3B&dib=eyJ2IjoiMSJ9.2zaMW6Sel1yUAuhbSwJboC0N_gcp_Rt4pCE_-X0vKPdjLgXPWeJG_h7pMYf7tkhNrkCNfgaGHhQMSbOaTWMRCoU-6bjqTEgFs5mTRq55iRW7w_A9eZk-66pBeSbFmG4fFiQgTDucl0mo9lxNjqEKytRhHVkzgpnJMkUw8kEWvHRXTdGdvWSpzdsLjhRG3o0hh7UsuVe90F1cyqMRhz5t2cMoJuW1pL_DbZJGiJ6w8Cw.5jQpiuL16nnfvQdvmsz-YbXtouaBvcvkENRWHF-KgvE&dib_tag=se&keywords=guiding+light+book&qid=1754065671&sprefix=guiding+light+book%2Caps%2C94&sr=8-5Connect with the show Don't forget to check out past episodes of 60 Minutes With A Woman, and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the show If you’re moved by these stories, share the podcast with someone who needs it. Help us grow this powerful community of women who lead, heal, and rise toSupport the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the bold and brilliant Heather Russo.Heather is a financial strategist and the voice behind the powerful I Am Generation One movement. Her mission? To help people break free from financial conditioning and build generational wealth with intention, strategy, and unapologetic power.Heather’s journey began with hardship, growing up with limited financial means,but she refused to accept that struggle as her story’s ending. Through mindset shifts, strategic moves, and an unwavering belief in possibility, she flipped the script and became a millionaire. Now, she’s helping others do the same.Episode Highlights:Meet Heather Heather shares her powerful origin story, what it was like growing up without financial stability and how she claimed her role as the first wealth-builder in her family.The Truth About Wealth Building She breaks down the myths we’ve been taught: working harder and saving more aren’t the answers. Instead, Heather teaches how to structure money with purpose and power.The Power of Financial Rewiring Heather introduces the mindset shifts that dismantle scarcity thinking and replace it with clarity, confidence, and control.Cash Flow as Currency Learn how the wealthy move money, and how you can implement similar systems in your own life to make your money work for you.The I Am Generation One Movement Through her newsletter and coaching, Heather is building a community of first-generation wealth builders who aren’t waiting for permission to break the cycle, they’re leading it.Connect with Heather:Website: https://www.iamgenerationone.com Email: [email protected] Instagram: @iam_generationoneFacebook: https://www.facebook.com/heather.goutermontrussoConnect with the showDon't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, YouTube, and TikTok!—Support the show If you’re inspired by these stories, share the podcast with a friend and help us grow this powerful community of women who lead, heal, and rise together.Support the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the insightful Maria Moreno.Maria is a certified pediatric sleep consultant and mom coach who brings both professional expertise and heartfelt personal experience to her work. As a mother herself, her journey began with her own baby’s health concerns, leading her to dive deep into the world of sleep training and holistic family wellness.Through her program Mindful Mother, Maria empowers moms to not only support their children's sleep but also to nurture their own emotional and mental well-being.Episode Highlights:Meet Maria Maria shares her story, from the challenges she faced as a new mom to what inspired her to become a sleep consultant and mom coach.The Truth About Sleep Training She breaks down common myths around baby sleep, offers science-backed techniques, and talks about finding what truly works for each unique child.Mindful Motherhood Maria discusses the philosophy behind her program Mindful Mother,creating balance by supporting both the child’s needs and the mother’s well-being.Empowering Moms with Confidence Through one-on-one coaching and group support, Maria helps mothers set healthy boundaries, embrace self-care, and show up for themselves and their families with renewed confidence.Creating a Supportive Community Maria has built a warm, welcoming space where moms can connect, share, and grow. From workshops to private sessions, she’s committed to helping mothers thrive, not just survive, the journey of parenthood.Connect with Maria:Website: https://www.mindfulmother.biz/email: [email protected] :mindfulmother_lifecoachDon't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠  / ⁠⁠Support the showSupport the showSupport the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with  Clarissa Shipley.Clarissa is known to be the Doula of Conception, a title born from her personal journey through fertility challenges, deep healing, and the calling to serve women in their most sacred transitions. Her mission is rooted in understanding the reproductive system, empowering natural fertility, and honoring the divine rhythm of the feminine body.Through her story, Clarissa opens the door to a world where fertility is supported holistically, where women are seen, heard, and trusted to reclaim their reproductive health.Episode Highlights:Meet Clarissa Clarissa shares her personal story, from her early struggles to the moment she decided to step into her role as a guide for other women.The Calling to Serve She explains how her pain led to purpose, and how diving into the science and spirituality of reproduction transformed her life and work.Unpacking the Myths Clarissa sheds light on how modern medicine often fails to fully support women’s fertility, and what alternatives exist to take back control of our reproductive journeys.Cycle Wisdom & Body Literacy She teaches us how tuning into our menstrual cycles is not only empowering, but essential for fertility, emotional balance, and long-term health.Hope, Healing, and Possibility With stories of success and heartache, Clarissa reminds us that we have more power than we think when it comes to conceiving, healing, and writing our own motherhood story.She reminds us that we’re never alone on this journey, and shares the powerful program she developed. One that has helped countless women reconnect with their bodies and restore hope in their fertility journey.This episode is a journey, full of tears, laughter, learning, and truth. Connect with Clarissa:Website :www.honouringsouls.com.auInstagram https://www.instagram.com/honouringsouls/?hl=enDon't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠  / ⁠⁠Support the showSupport the showSupport the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the visionary and purpose-driven Tamara Nall.Tamara is the founder of Junia, the female equivalent of “Junior”, a powerful initiative rooted in legacy, identity, and equality for women. With her sharp business acumen and deep personal motivation, Tamara shares how her life experiences, including her own conceiving journey, inspired her to create a movement that uplifts generations of women.Episode Highlights:Meet Tamara Tamara shares her story, from her background, story and values.From Personal to Purposeful She opens up about her conceiving journey and how it sparked a deeper understanding of womanhood, motherhood, spiritual identity, and fertility.Why Junia? Tamara explains the meaning behind Junia, and how reclaiming this feminine title is part of a broader mission to redefine legacy and belonging for women everywhere.Making It Official She shares the bold legal steps she’s taken to establish Junia not just as a concept, but as a recognized designation, with the goal of making it available to all women who wish to pass it on.Legacy in Action Tamara discusses how Junia isn’t just a name, it’s a movement that encourages mothers, daughters, and leaders to think intentionally about the legacy they leave behind.Connect with the Junia Legacy Movement: https://www.youtube.com/watch?v=aJKXw8L6dCUWebiste :https://www.junialegacy.com/Instagram:Instagram: @IamTamaraNall or @JuniaLegacyarticles https://bestofbestreview.com/awards/junia-naming-tradition-best-generational-naming-tradition-in-the-united-states-of-2025https://www.wjhl.com/business/press-releases/ein-presswire/804441889/historic-naming-tradition-for-daughters-introducing-junia-jn-the-feminine-equivalent-of-junior/https://www.wjhl.com/business/press-releases/ein-presswire/804441889/historic-naming-tradition-for-daughters-introducing-junia-jn-the-feminine-equivalent-of-junior/Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠  / ⁠⁠Support the showSupport the showAsk ChatGPTSupport the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the insightful and passionate Chavisa Horemans.For the past 7 years, Chavisa has dedicated her career to supporting poeple through high-conflict divorces. With a Master’s Degree in Social Sciences and a Graduate Diploma in Adult Education, she brings a powerful combination of academic knowledge and lived experience to her work. Chavisa offers expert guidance to individuals navigating the emotional, mental, financial, and spiritual toll of separation, divorce, and hidden abuse.Episode Highlights:Meet Chavisa Chavisa opens up about who she is and what inspired her career path.The Reality of Hidden Abuse She breaks down the subtle but damaging nature of covert emotional abuse,and why recognizing it is a crucial first step toward healing.Divorce Doesn’t Have to Break You Chavisa explains how her trauma-informed, evidence-based methods help clients move through divorce with courage, clarity, and renewed strength.Empowering Through Education With a strong academic background, Chavisa uses her expertise in social sciences and adult education to inform and uplift her clients through their most difficult moments.Rebuilding with Confidence Chavisa discusses the importance of tailored recovery strategies, and how she helps clients rebuild their lives with purpose, empowerment, and trust in themselves.Confidential, Compassionate Support Learn about her 1:1 private coaching services designed to provide safety, clarity, and transformation, securely and confidentially.Connect with Chavisa:Website: https://divorcesupporthelp.com/find-a-divorce-coach/listing/chavisa-horemans/he website is www.themothercorp.comfacebook is: https://www.facebook.com/TheMotherCorp/ Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠  / ⁠⁠ Support the showSupport the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the inspiring and unstoppable Barb Moylan.Barb is a cancer survivor, certified fitness professional, and fierce advocate for cancer prevention through movement, mindset, and lifestyle. Her journey from diagnosis to empowerment has fueled a mission that goes beyond recovery, she now helps women and everyone going through their diagnosis  reclaim their health and confidence at every stage of life.In this uplifting and powerful conversation, Barb shares not only her personal story but also her unwavering belief in the body’s potential to heal, strengthen, and thrive.Episode Highlights:Getting to Know BarbBarb opens with a heartfelt introduction to her life, sharing the roots of her passion for fitness.A Legacy in MotionWith over 30 years of experience in the fitness industry, Barb reflects on what she's learned from coaching women of all ages and backgrounds, and how movement became her lifelong calling.The Diagnosis That Redefined Her PurposeBarb courageously shares her cancer journey: the fears, the fight, and the personal transformation it sparked. Her story is one of fierce resilience and self-discovery.Raising the Volume on PreventionNow a survivor, Barb speaks out on the importance of proactive health. She discusses the power of regular movement, nutrition, self-awareness, and community support in preventing illness and building long-term wellness.Her Mission TodayBarb’s work today is grounded in education, empowerment, and advocacy. She’s committed to helping women tune into their bodies, prioritize their health, and take bold steps toward prevention.Connect with Barb Moylan:Website: https://www.bamfit4life.com/Facebook:  h  / barb.orangetheory  Instagram: @barb.moylanAssist Barb in covering the expenses of her medical treatment:https://www.gofundme.com/f/barb-moyla...Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠  / ⁠⁠  Support the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the  empowering Coach Jayme Shiarla.Jayme is an Executive Wellness Coach and NLP Practitioner whose work centers on human behavior and unlocking deeper understanding within ourselves and others. She works with high-achievers who have mastered professional success and are now seeking the same fulfillment in their personal lives. In this thoughtful and energizing conversation, Jayme shares her coaching philosophy one that honors both ambition and emotional wellbeing, guiding people to alocate better their time.Episode Highlights:A Journey into Human Behavior and Purpose Jayme opens up about her personal story.Coaching from the Inside Out With a background in NLP and wellness, Jayme explains how she helps clients peel back the layers of expectation and performance to rediscover what truly matters. She offers tools for time allocation, self-inquiry, and value-driven goal setting that turn success into something deeply personal.Bridging Achievement and Joy Jayme dives into the common disconnect between career achievement and personal happiness.  She illustrates how aligning actions with authentic desires can shift everything, from burnout to balance, from pressure to purpose.Realigning the Inner Compass This episode explores how high performers can recalibrate their inner compass to find meaning beyond their to-do lists. Jayme shares how her clients begin to build lives where success isn’t just measured by accomplishmentsThe Heart Behind Her Coaching Jayme opens up about her book , public speaking and the personal journey behind it, sharing her heartfelt mission to help others live with intention, clarity, and a deeper sense of purpose.Connect with Jayme Shiarla:Website: https://www.jaymeshiarlacoaching.com/Facebook:  https://www.facebook.com/jshiarlacoaching/Instagram: @jaymethecoachBuy Jayme's book:https://www.amazon.com/Beyond-Words-Quotes-Inspire-Action/dp/B0F6M3ZCP2Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pcSupport the show like and FollowSupport the showSupport the showSupport the showSupport the showSupport the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the extraordinary Kayla Faccilongo. Kayla is an opera and multi-genre singer who has performed in prestigious venues both in the U.S. and internationally. In this inspiring conversation, she opens up about her journey as an artist, the power of the voice, and how she created For the Muses, a vocal studio that blends performance and healing. Through her unique approach, Kayla empowers others to reclaim their voice, not just as a musical tool, but as a path to self-expression, confidence, and transformation.Episode Highlights:Early Influences and Personal Story Kayla reflects on her early love of music, the mentors who shaped her, and how her artistic path led her to stages around the world.Finding Her Voice and Her Mission Kayla shares insights from her rich career as a performer. Drawing from her experience on stage and in the studio, she emphasizes the importance of treating the voice as part of a holistic system. She educates us on the vital role of nutrition, physical exercise, breath work, and posture in sustaining vocal health and artistic longevity.The Birth of For the Muses Kayla introduces her studio, For the Muses, and explains how she helps students and clients use vocal work as a form of empowerment that goes beyond traditional therapy.Healing Through Song A powerful theme in this episode is how singing can be a tool to process emotion, reclaim agency, and rebuild inner strength. Kayla describes her process for guiding individuals through this transformative work.The Heart Behind Her Work Kayla opens up about the deeper purpose behind her mission: to help people especially women, access the fullness of their voice and presence. By bridging the artistic with the emotional, she offers a new way to connect, heal, and rise.Connect with Kayla Faccilongo:website:  www.kaylafaccilongo.comInstagram: @kaylavmezzoSupport Kayla:https://www.whitesnakeprojects.org/to-the-people-like-us/Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pcSupport the show like and FollowSupport the showSupport the showSupport the showSupport the show

Send us Fan Mail🎙 In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Monica Tanner. Monica is a Relationship Coach, Author, and Entrepreneur who helps couples, especially those who live and work together, reignite their connection, rediscover intimacy, and build thriving relationships. Through a powerful blend of personal experience, coaching, and practical tools, Monica empowers couples to communicate deeply, resolve conflict, and design a marriage rooted in purpose, passion, and partnership.Episode Highlights:Personal Story Monica opens up about her own transformative journey, launching and selling a business, navigating marriage and parenthood, and finding her true calling in helping couples reconnect. Owning Her Power In a candid conversation, Monica shares how she found her voice in both business and marriage. Rebuilding Intimacy Through Coaching Monica introduces her proven coaching framework, which blends honest communication, emotional awareness, and intentional habits. She explains how couples can move from disconnection to deep intimacy, especially when working together creates tension.Creating Confidence and Alignment in Marriage A central theme in this episode is how couples can go beyond survival mode and into true partnership. Monica shares practical strategies for aligning values, nurturing emotional safety, and rebuilding trust.The Heart Behind the Work Monica shares the heartfelt inspiration behind her book Bad Marriage Advice, which she wrote as a guide for her son, to challenge the outdated narratives around love and relationships. In doing so, she speaks directly to couples who are tired of following broken advice and ready to create a new, more intentional model of marriage, one built on communication, connection, and conscious partnership.Connect with Monica Tanner:website:  https://monicatanner.combook: https://badmarriageadvice.compodcast:  https://secretsofhappilyeverafter.buzzsprout.comDon't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pcSupport the show like and FollowSupport the showSupport the showSupport the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Sheryl Kauhaihao. Sheryl is a Transformational Life Coach and Intuitive Guide who helps ambitious, heart-led women break free from cycles of powerlessness and step into their fullest expression. Through a unique blend of subconscious reprogramming, mindset, nervous system regulation, and mindfulness, she guides her clients to remember who they are, release the past, and create lives rooted in confidence, alignment, and self-trust.Episode Highlights:Personal story  Sheryl shares her transformative journey of moving beyond ingrained survival mechanisms and stepping into a life of conscious choice. Owning Her Power In a powerful segment, Sheryl recounts how she reclaimed her voice and personal power. Her story serves as inspiration for women who feel stuck or silenced, showing what's possible when you begin to trust yourself deeply.Subconscious Reprogramming and Mindset Shifts Sheryl introduces her holistic approach, which combines mindset work, subconscious healing, and nervous system regulation. Creating Confidence and Alignment A key part of the conversation is how women can move from powerlessness to purpose by aligning with their true selves. Sheryl gives practical insights into cultivating self-trust and confidence.Who This Program Is For Sheryl clearly defines who her work supports: heart-led women ready to break generational cycles, heal internal wounds, and live authentically. Connect with Sheryl Kauhaihao:https://stan.store/sherylkauhaihao?fbclid=IwY2xjawKa3DlleHRuA2FlbQIxMABicmlkETFMRjd1QndKTEp4UTFFVzVxAR4z6l07m4S4fwCwG7MhGM5o86A4ZqxaFhg4rkLJ-rfKAl0jBhujvVv59myTwg_aem_mewaTOISjY6nsANzvDNQ9QDon't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pcSupport the show like and FollowSupport the showSupport the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Dr. Roopa Chari. Dr. Roopa Chari, MD is an Integrative Medicine physician best known for helping women 45+ lose stubborn weight, balance their hormones, and feel years younger—naturally. She’s the co-founder of the Chari Center of Health and has been named a Best Doctor by the Women’s Choice Award (2023–2025). With over 25 years of experience, she combines advanced natural remedies, nutrition, and wellness technologies to help women reclaim their health, energy, confidence, youth and vitality. Tune in for an enlightening conversation with DR. Chari Episode Highlights:The Healing Legacy – Dr. Chari shares how growing up in a family of healers shaped her unique approach to medicine and inspired her mission to blend ancient wisdom with modern science.Root Cause Medicine – Learn why treating symptoms isn’t enough, and how Functional Medicine digs deeper to uncover the real reasons behind chronic illness.Simple Shifts for Big Results – Dr. Chari reveals practical, easy-to-implement tips you can start using today to support your energy, digestion, and immune health naturallyThe Urgency of Self-Care – A heartfelt discussion on why now—more than ever—we need to prioritize our health and become active participants in our own healing.Learn more about Dr. Roopa Chari,To learn more or schedule a complimentary 15 minute consultation with Dr. Chari visit www.charicenter.com Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pcSupport the show like and FollowSupport the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Rosa—a powerhouse in real estate, a proud Dominican-American, and a passionate advocate for community empowerment.Rosa is a driven woman with a deep commitment to helping others build generational wealth through real estate investing. Her journey from growing up in New York City with Dominican roots to paving her own way in a competitive industry is filled with resilience, purpose, and vision. Beyond her career, Rosa is dedicated to mentoring others, educating her community, and building spaces where women support each other in achieving financial freedom and personal success.Tune in for an inspiring and authentic conversation with Rosa.Episode Highlights:Rosa’s real estate journey and the big risks that paid offHow her Dominican upbringing and NYC roots shaped her driveLearning to succeed independently and overcome challengesMentoring others and uplifting her communityAdvocating for financial literacy and women's empowermentHer vision for opening her own brokerage and leaving a legacy.🎧 En este episodio de 60 Minutos con una Mujer, la anfitriona Sara Khliss conversa con la increíble Rosa—una fuerza imparable en el mundo inmobiliario, orgullosa dominicana-estadounidense y defensora apasionada del empoderamiento comunitario.Rosa es una mujer decidida, profundamente comprometida con ayudar a otros a construir riqueza generacional a través de la inversión en bienes raíces. Su trayectoria, desde su crianza en la ciudad de Nueva York con raíces dominicanas hasta abrirse camino en una industria competitiva, está marcada por la resiliencia, el propósito y la visión. Más allá de su carrera, Rosa se dedica a mentorizar, educar a su comunidad y crear espacios donde las mujeres se apoyen mutuamente para alcanzar la libertad financiera y el éxito personal.Sintoniza esta conversación inspiradora y auténtica con Rosa.Momentos Destacados del Episodio:El camino de Rosa en el mundo inmobiliario y los grandes riesgos que valieron la penaCómo su herencia dominicana y su crianza en Nueva York moldearon su impulsoAprender a tener éxito de forma independiente y superar los desafíosSu labor como mentora y su impacto en la comunidadSu defensa de la alfabetización financiera y el empoderamiento femeninoSu visión de abrir su propia agencia inmobiliaria y dejar un legadoTo learn more about Rosa, follow her on her social media :Para saber más sobre Rosa, síguela en sus redes sociales.Instagram: @rosatalksrealestateYoutube: https://www.youtube.com/c/rosamcolladoLinkedin: https://www.linkedin.com/in/rosamcolladoFacebook: https://www.facebook.com/rosa.collado.503/?locale=es_LAFree Financial Literacy Link:https://try.dowjanes.com/financial-literacyDon't forget to check out our past episodes of 60 Minutes with a Woman, and make sure to follow us on Instagram youtube and tiktok!⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pcSupport the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Tamara Book, she is a driven woman with a passion for helping others build wealth through real estate investing and achieve financial freedom. With her strong ambition and dynamic personality, she also leads a non-profit dedicated to advocating for mental health, empowering others to live healthier, more fulfilled lives.Tune in for an enlightening conversation with Tamara BookEpisode Highlights:Tamara's real estate journeyLearning to succeed on your own and overcome obstaclesGiving back by mentoring.Raising awareness about mental healthTo learn more about Tamara Book, follow her on her social media ⁠https://www.linkedin.com/in/tamara-book-76a9359/⁠⁠https://dynastybusinessdevelopment.weebly.com/⁠⁠https://www.instagram.com/dynastybusinessdevelopment/?hl=en⁠Don't forget to check out our past episodes of 60 Minutes with a Woman, and make sure to follow us on Instagram youtube and tiktok!⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pcSupport the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Victoria Kar, a transformative coach and holistic psychologist, to explore her journey of self-discovery and how she became a thriving professional. Victoria shares insights into embracing authenticity and how she guides her clients toward living their true selves.Tune in for an enlightening conversation on identifying your needs and fostering a healthy mindset.Episode Highlights:Victoria's path storyHer journey to finding alignment in both her personal life and career.The essence of true healing.The transformative power of mindset shifts and self-awareness.To learn more about Victoria Kar, follow her on Instagram @risetolegendary.Website: https://www.victoriakar.com/Biography:Victoria Kar is a multidimensional teacher, speaker and seer. She is an initiate of several mystical traditions carrying keys to collective evolution. As an Ivy League educated organizational psychologist, Victoria has dedicated her life to connecting the mystical and the scientific realms. She is a thought leader who has developed a proprietary technology of mind, body, spirit integration through the frequency of light. Victoria awakens the STAR you were born to be and helps you find clarity to navigate reality from the place of POWER, PASSION and PRESENCE. She is an ALCHEMIST that transforms trauma, liberates spirit and builds character in order to manifest unapologetic results and success stories in record time. She holds an Executive Masters in Organizational Psychology in Change Leadership from Columbia University and is also a Kundalini Yoga teacher. In her practice she connects spirituality and quantum physics with the best business strategies from her decade long banking career. A former investment banker, she has lived across oceans and continents and speaks several languages. Her true passion is to lose herself in the hearts and minds of those who are BRAVE enough to redefine what is possible for humanity, by helping her clients claim their divine essence and manifest dreams aligned with their soul genius. Victoria dusts off the setbacks that prevent you from architecting your life as a MASTERPIECE.  We are ALL made of STARS. It is time for yours to SHINE.Don't forget to check out our past episodes of 60 Minutes with a Woman, and make sure to follow us on Instagram youtube and tiktok!https://www.instagram.com/60_minutes_with_a_woman/⁠www.youtube.com/@60minuteswithawoman⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pcSupport the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Dania Khytaz, she is a passionate finance professional, a proud Muslim, and a dedicated team leader. With her expertise and strong leadership, she inspires those around her to achieve success while staying true to her values.Tune in for an enlightening conversation with Dania Khytaz.Episode Highlights:Her professional backgroundHer journey to finding alignment in both her personal life and career.Her story and faith.How her journey shaped who she is today.To learn more about Dania Khytaz, follow her on Instagram ⁠https://www.instagram.com/madam.mortgage/?locale=us&hl=am-et⁠Don't forget to check out our past episodes of 60 Minutes with a Woman, and make sure to follow us on Instagram youtube and tiktok!⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pc⁠Support the show

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Migena Agaraj, She is a leader, author, TV show host, connector, consultant, strategist, and speaker,above all, she is a kind, passionate, and inspiring human being.Tune in for an enlightening conversation on her captivating storyEpisode Highlights:Migena's upbringingHer professional careerThe essence of her success.Her accomplishments and unwavering dedication to empowering women's success.To learn more about Migena Agaraj, follow her on her social media:⁠https://www.instagram.com/migenanyc/?hl=en⁠⁠https://www.askmigena.com/⁠⁠https://www.linkedin.com/in/migena-agaraj⁠Buy her Books on Amazon:-Real Women in Real Estate: Unleashing Her Power: Inspiring Stories and Strategies-POWERFUL FEMALE IMMIGRANTS Volume 1-2-3: 25 Women 25 Stories 25 MovementsDon't forget to check out our past episodes of 60 Minutes with a Woman, and make sure to follow us on Instagram youtube and tiktok!⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pc⁠Support the show