Devotional with Samantha Gilhooly

If you've been feeling like dating feels really hard, you often don't know what to say on dates yet there are questions you are dying to ask, but you think it comes off as too forward, too "needy" etc., then this episode is for you!In this episode, we cover:Why asking direct questions is one of the most powerful things you can do in dating and WHICH questions to ask!How your energy and nervous system affect the way you show up when asking hard questionsThe mindset shift that makes rejection or unfavorable answers feel less scary!! (so juicy!)Why your worth is never on the line when you ask for the truthPractical ways to build confidence and get comfortable asking the courageous questions--Freebies: Healing After Heartbreak:https://stan.store/SamanthaGilhooly/p/rebirth-after-heartbreak-masterclassUnshakeable Inner Confidence for Building Secure Relationships:https://stan.store/SamanthaGilhooly/p/get-started-with-this-amazing-course-wystpBook a Free Consult Call: https://stan.store/SamanthaGilhooly/p/book-a-free-connection-call-with-me--IG:https://www.instagram.com/iam.samanthagilhooly/

!! HOSTING A FREE LIVE MASTERCLASS: CONFIDENCE IN THE BEDROOM ON MAY 12TH AT 7:30 PM EST !! SIGN UP LINK: https://stan.store/SamanthaGilhooly/p/confidence-in-the-bedroomThink you're showing up confident? You might actually be showing up armored. In this episode, Sam breaks down the difference between true confidence and the emotional walls high-achieving women mistake for it — and why that distinction is everything when it comes to attracting a secure man.She covers:Why "nothing phases me" energy actually repels the right manWhere this false confidence comes from (hint: it often starts long before dating)What a secure man is really looking for when emotions come upHow hyper-independence, while a superpower in your career, can quietly sabotage your love lifeIf you've ever been the "cool girlfriend" — or found yourself holding back how you really feel to avoid rocking the boat — this one's for you.--Freebies: Healing After Heartbreak:https://stan.store/SamanthaGilhooly/p/rebirth-after-heartbreak-masterclassUnshakeable Inner Confidence for Building Secure Relationships:https://stan.store/SamanthaGilhooly/p/get-started-with-this-amazing-course-wystpBook a Free Consult Call: https://stan.store/SamanthaGilhooly/p/book-a-free-connection-call-with-me--IG:https://www.instagram.com/iam.samanthagilhooly/

Come tap in with me! Meditations/activations are my literallllll jam and it's the first thing I do when I open my eyes. This specific one was naturally channeled just for you:) So if you're here, it's for a reason!!!In this guided meditation/activation, we balance out the chakras and activate them so that you can feel secure within throughout your day and TRUST yourself. This is going to SHARPEN your intuition so DON'T wait on it. Freebies: Healing After Heartbreak:https://stan.store/SamanthaGilhooly/p/rebirth-after-heartbreak-masterclassUnshakeable Inner Confidence for Building Secure Relationships:https://stan.store/SamanthaGilhooly/p/get-started-with-this-amazing-course-wystpBook a Free Consult Call: https://stan.store/SamanthaGilhooly/p/book-a-free-connection-call-with-me--IG:https://www.instagram.com/iam.samanthagilhooly/

In this episode, Sam dives deep into the dismissive-avoidant attachment style — one of the most requested topics from listeners. Whether you identify as avoidant or you're dating one, this episode breaks down the "why" behind the patterns so you can approach them with compassion and clarity.What's covered:Core traits of avoidant attachment — independence, discomfort with intimacy, emotional minimization, and the unconscious belief of "I don't need anyone"Where it comes from — how childhood experiences (emotional unavailability, neglect, abuse) shape the nervous system and create survival patterns that follow us into adult relationshipsHow it shows up in relationships — emotional distance, pulling away as intimacy deepens, difficulty expressing needs, preferring space over connection during conflictsLabels vs. identity — a reminder that attachment styles are guides, not life sentencesPractical tips for avoidants:Expose yourself to vulnerability in small, manageable incrementsName your shutdown in the moment and communicate it to your partnerUse somatic awareness — notice what shutdown feels like in your body and gently reverse itTalk to your "withdrawal" as a separate part of yourself to uncover what it needsBuild consistency in small daily actions toward yourself and your partnerThe path to secure attachment — Sam shares client success stories and her own experiences, reminding listeners that healing is absolutely possibleKey takeaway: Avoidant patterns aren't character flaws — they're survival mechanisms. But as an adult, you get to choose a new path. With the right tools, nervous system work, and self-compassion, moving toward secure attachment is very real.---Get my Free Unshakeable Inner Confidence for Healthy Relationships Course:https://stan.store/SamanthaGilhooly/p/get-started-with-this-amazing-course-wystpGet my Free Heal After Heartbreak Workshop:https://stan.store/SamanthaGilhooly/p/rebirth-after-heartbreak-masterclass

In this episode, we dive deep into one of the biggest reasons relationships fail: lack of consideration. Whether you're in a long-term partnership or navigating the dating world, this episode will help you understand what true consideration looks like and why it's essential for building lasting love.What We Cover:• The Consideration Crisis - Why partners stop showing up for each other in long-term relationships and how comfort can lead to taking each other for granted• Safety & Nervous System Regulation - How acts of consideration signal safety to your body and create the foundation for deep trust and intimacy• Emotional vs. Physical Connection - Why building emotional safety before physical intimacy is crucial for relationship longevity• The Burnout of Carrying the Load - Signs you're the only one working on the relationship and what to do about it• Consideration vs. Codependency - Understanding the difference between healthy partnership and people-pleasing behaviors• Somatic Work & EMDR - How trauma work can transform your capacity for love and connectionYou'll Learn:The difference between being independent and being supported in partnershipHow to recognize if you're being truly considered in your relationshipWhy trust is built through consistent acts of kindness, not just loyaltyThe chemical bonding that happens with physical intimacy and why timing mattersHow to know if your relationship is worth working onPerfect For: Anyone feeling lonely in their relationship, singles working on themselves before their next partnership, or couples ready to deepen their connection.---My IG:https://www.instagram.com/iam.samanthagilhooly/My Website:https://stan.store/SamanthaTheSensualCodeFREE UNSHAKEABLE CONFIDENCE COURSE:https://stan.store/SamanthaTheSensualCode/p/get-started-with-this-amazing-course-wystp

Andrea is a Romanian clinical psychologist and psychotherapist with over 6 years of experience in private practice. She works with individuals, women's groups, and teenagers in schools, and co-hosts a psychology podcast in Romania. Her work focuses on emotional honesty, intimacy, self-understanding, and topics like anxiety, shame, and personal growth. Andrea's approach is grounded in real-life experiences and a warm, authentic perspective. English is not her first language—this is her first online podcast in English!! How exciting![0:00] Introduction[3:35] Andrea's Journey to TherapyPregnancy as catalyst for healingBreaking generational cycles[9:00] First Therapy ExperiencesOvercoming low self-esteemFinding supportive therapists[13:00] Taking Ownership of Your HealingMoving beyond victim mindsetIntegration and accountability[22:00] Bringing "Therapist Mode" HomeHusband's wake-up call: "This is not your office"Acting from fear instead of authenticity[30:00] Couples Therapy & Creating SpaceGetting help togetherLearning to benefit from each other's presence[35:00] Therapy Culture in RomaniaShifting stigma around mental healthHelping her entire family access therapy[47:00] Past Abusive Relationship4 years of emotional and physical abuseBelieving she didn't deserve love[58:00] Meeting Her HusbandDivine timing and answered prayersExperiencing safety and respect for the first time[74:00] Showing Up Differently in MarriageFreedom from performance and people-pleasingLearning healthy boundaries[79:00] Healthy Masculine EnergyHusband modeling boundariesBeing called forward instead of enabled[93:00] Exercise for Working with ShameJournaling to give shame a voiceNaming emotions and inviting them to speak[107:00] How We Met & Where to Find AndreaConnection call storyInstagram: @andreeaflorea_psihoterapeutMain Takeaways:✨ Healing requires ownership, not blame✨ Authenticity over performance in relationships✨ Healthy boundaries create safe love✨ Shame loses power when you face it✨ You can find love in the midst of messiness--Connect with Andrea!!Websitehttps://psihologandreeaflorea.comInstagramhttps://instagram.com/andreea_paula_floreaYouTube podcasthttps://www.youtube.com/@DespreTine---Connect with SamMy IG:https://www.instagram.com/iam.samanthagilhooly/My Website:https://stan.store/SamanthaTheSensualCode

Energetic Healing for Confidence, Grief, and Abundance!Samantha was invited to facilitate a group healing in one of her colleagues memberships! It was so potent that she HAD to share it with her community here so you guys can save it and share it with those in need!SIT BACK & JUST RECEIVE, that's all you have to do!In this transformative session, Samantha, with over 12 years of experience in social work, blends clinical expertise with spiritual, sensual, and somatic practices to guide feminine leaders on a journey of self-discovery. Experience first hand how she combines energy healing with themes of confidence, grief, and abundance, integrating these themes with different parts of the body. Learn to activate your confidence center, clear grief from your heart and lungs, and open your money portals for financial stability and abundance. This session offers a holistic approach to releasing emotional blockages and embracing self-worth, ultimately enriching your personal and professional life.00:00 Introduction and Background01:11 Session Overview and Preparation02:42 Guided Body Scan and Relaxation15:38 Exploring Confidence30:14 Addressing Grief36:19 Opening Money Portals49:51 Conclusion and Final Thoughts--My IG:https://www.instagram.com/iam.samanthagilhooly/My Website:https://stan.store/SamanthaTheSensualCode

Overcoming Control in Relationships: Samantha’s Transformative Insights on Emasculation and HealingIn this episode, Samantha shares her firsthand experiences as a former couples therapist, diving deep into the dynamics of control within relationships. She highlights the emotional toll of needing to be in control and offers heartfelt advice on letting go to foster healthier connections. Through the story/clinical observation of a couple facing control issues, Samantha discusses how a former client's controlling behaviour was emasculating her husband, leading to significant imbalance in the relationship and power dynamic. Samantha emphasizes the importance of mutual respect, understanding, and effective communication to avoid such dynamics. This episode is a must-listen for anyone looking to strengthen their relationship by addressing underlying wounds and embracing equality with their partner.--My IG:https://www.instagram.com/iam.samanthagilhooly/My Website:https://stan.store/SamanthaTheSensualCode

Understanding and Healing Strong Woman SyndromeIn this episode, Samantha dives deep into the concept of 'strong woman's syndrome,' also referred to as hyper-independence. She discusses its impact on receiving intimacy, love, and creating conscious relationships. Samantha highlights how hyper-independence can stem from trauma and conditioning, often leading women to over-function in relationships, struggle to receive support, and feel the need to always appear strong and stable. She emphasizes the importance of balancing independence with allowing oneself to be cared for and explores the emotional underpinnings of these behaviours.Samantha also shares personal experiences and offers strategies to integrate healthier practices, such as learning to express needs early to prevent resentment and allowing oneself to be vulnerable and supported. The episode aims to inspire listeners to embrace their femininity and softness while maintaining their strength and independence.00:00 Introduction and Welcome00:05 Understanding Hyper Independence00:58 The Impact on Relationships04:03 Personal Experiences and Client Stories06:42 Symptoms of Strong Women's Syndrome08:20 The Desire for Love and Partnership13:16 Childhood Roots and Emotional Responsibility18:28 The Low Maintenance Myth22:51 Effects on Love Life24:25 Building Self-Trust in Relationships26:20 Dealing with Resentment in Relationships27:34 The Desire to Be Chosen and Cared For29:02 Facing Vulnerability in Love31:05 Healing the Strong Woman Syndrome39:47 Embracing Softness and Tenderness44:15 Conclusion and Get into my 1:1’sMy IG: https://www.instagram.com/iam.samanthagilhooly/My Website: https://stan.store/SamanthaTheSensualCodeGet my FREE Unleashing Your Unshakeable Inner Confidence Course:https://stan.store/SamanthaTheSensualCode/p/get-started-with-this-amazing-course-wystp

In this conversation, intimacy and confidence coach Samantha Gilhooly discusses the complexities of intimacy, relationships, and the impact of past trauma on sexual experiences. She emphasizes the importance of communication, emotional connection, and understanding one's desires in the bedroom. This episode also touches on societal expectations of masculinity, the role of shame in intimacy, and the significance of aftercare in sexual relationships. Ultimately, Samantha argues that while great sex is important, it cannot save a relationship without a deeper emotional connection.---Better Yourself Podcast: https://open.spotify.com/show/14KZCsw3QpF6nE5pLsT1HU?si=TDQFfqq1QlecTpZ_heuLFw Work With Me: https://stan.store/SamanthaTheSensualCode Get My Free Confidence Course: https://stan.store/SamanthaTheSensualCode/p/get-started-with-this-amazing-course-wystpFollow me on IG: https://www.instagram.com/iam.samanthagilhooly/

Why Your Needs Aren’t Being Met in the Bedroom: Stop sacrificing your intimate needs out of fear of communicating your truth.No one is bad at sex — we’ve just never been taught how to truly connect with another person.Deep intimacy requires ongoing communication — learning your partner’s body, checking in as desires evolve, and creating space for honesty.Presence is key: come out of your head and into your body to read your partner’s cues and build real energetic connection.Insecure thoughts in the bedroom can block you from experiencing full-bodied intimacy and pleasure.True connection comes from embracing all sides of yourself — the wild, the tender, the soft — and bringing that authenticity into your intimacy.Aftercare matters: nurturing safety and emotional connection after intimacy deepens trust and desire.Vulnerability is the foundation of safety — making your partner feel seen and secure opens the door to deeper pleasure.Foreplay isn’t optional — it’s the energetic warm-up that allows the body and heart to open fully. --Book a free connection call with me :https://stan.store/SamanthaTheSensualCodeFollow me on IG: https://www.instagram.com/iam.samanthagilhooly/

In this episode: I share a recorded workshop on various areas of confidence so that you can have simple yet tangible tools to use to pattern interrupt your regular programming.My intention is for you to make a commitment to yourself in this workshop and take what I have shared into your personal life so you can see changes FOREAL in your relationship to your self-worth, your time, how people respect you and how you respect yourself! ** From NOW UNTIL NOV 15 I have a 50 % off special for my 1:1 mentorship** Dm me on insta or book a free consult call in the link below!--Book a Free Connection Call with Me: https://stan.store/SamanthaTheSensualCode/p/book-a-free-connection-call-with-me--Follow me on IG: https://www.instagram.com/iam.samanthagilhooly/

In this episode: My personal story of transformation and the steps I took to make a full 360° shift in my life — including becoming alcohol-free for over 5 years.How quitting alcohol transformed my health, mindset, relationships, and business success.Seeing challenges as divinely planned — shifting from “my life is falling apart” to “my life is being rebuilt for my next level.”The power of deconstruction: why things sometimes have to fall apart for clarity and growth to emerge.Reflections on past relationships and how those lessons became catalysts for deeper self-worth and alignment.Why simply “showing up” isn’t enough — how the quality of your effort determines your results and your evolution and MOVING OUT OF YOUR COMFORT ZONE! --Book a Free Connection Call with me ! :https://stan.store/SamanthaTheSensualCode/p/book-a-free-connection-call-with-me--Follow me on IG: https://www.instagram.com/iam.samanthagilhooly/

In this episode, I share how in the milliseconds of meeting someone, our eyes and our brains are registering if someone is trust worthy or not. I go deep into how eye contact is one of the most important body language literacies that one can embody to build deeper connection in relationships and how our eyes connect to the souls of others. BONUS: Guided Energetic Eye Gaze + Mirror Work Exercise !!!---Work with me:⁠https://stan.store/SamanthaTheSensualCode⁠My IG: ⁠https://www.instagram.com/iam.samanthagilhooly/

In this episode I go into juicy, visceral ways on how to hold the frequency of desire from a sensualized lens without the energy or feeling of desparation. Your desires are in your heart for a reason, and bringing them to fruition does not come from a place of scarcity or lack. Grounded desire is the key to confidence! DM me about your take aways from this episode!!! ---Work with me:https://stan.store/SamanthaTheSensualCodeMy IG: https://www.instagram.com/iam.samanthagilhooly/

We can put up unconscious walls around our hearts after heartbreak and dwelling on someone who isn't of the highest and greatest good for our soul (even though we may love them with our entirety)In this episode, we cut cords, break the shackles of the heaviness keeping you dwelling on the wrong areas and replace it with new energy of THE ONE! You will leave this episode having crystal clear clarity on what it is that you deserve, a changed perspective on welcoming in new love in unexpected ways and a clean energy field freeing you from the old outdated energy of an ex or past partner. Let me know how you LOVE IT (because you will lol), DM me on insta!!! ILYSM! xo-- Work with me:⁠https://stan.store/SamanthaTheSensualCode⁠My IG:⁠https://www.instagram.com/iam.samanthagilhooly/

In this episode I shift your perspective on how we use language around seduction. Often we associate seduction with negative beliefs, when it's one of the very things, when used ethically that can skyrocket our manifestations and our relationships. At time 7:20 of this episode, I also gift you a guided meditation to gain clarity on how to use seductive energy in all areas of your life! Send me a DM on insta with your takeaways, I would genuinely love to hear! ---Work with me: https://stan.store/SamanthaTheSensualCode

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Summary:- identity upgrades and how they influence your relationships.- To change your life through friendships, you must take accountability and look at both your behavior and theirs.- The poeple you surround yourself with will shape the way you see yourself and who you become- Address over-dependency in friendships and the importance of maintaining healthy boundaries.- Emphasizes vetting friends intentionally based on what you value in a high-quality friendship.-----WORK WITH ME: GET MY REBIRTH AFTER BREAKUP MASTERCLASS:https://stan.store/SafeHavenSanctuary/p/rebirth-after-heartbreak-masterclassApply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 BOOK A 1:1 VIP DAY WITH ME!!https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inner Confidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp Get a 1:1 Energy Healing Package:https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body

Episode Summary:🔐 Owning your emotional depth and embracing your bigness without shame🔐 How early childhood wounding creates “not enough” narratives in relationships🔐 The role of comparison — whether internal or being compared by others — in shaping self-worth🔐 How cheating and past harmful relationships can distort your sense of value🔐 Understanding how the nervous system is shaped in early years and carried into adulthood🔐 The connection between false self-beliefs and early developmental trauma🔐 Recognizing and consciously breaking the patterns that keep you in cycles of self-doubt🔐 The cost of living in narratives that make you shrink or overprove yourself🔐 My journey of discovering I’m a Highly Sensitive Person (HSP) and how it changed everything🔐 How HSPs feel and perceive the world differently — and why that’s a gift, not a flaw🔐 Why emotional suppression has become the new “strength” — and how we’re reversing that🔐 The power of being able to feel deeply in a world that often numbs out🔐 A personal moment of receiving loving reflection from a male friend when I needed it most🔐 Being mindful of the messages you’re absorbing — and questioning their source🔐 A reminder: You never needed permission to fully take up space-----WORK WITH ME: GET MY REBIRTH AFTER BREAKUP MASTERCLASS:https://stan.store/SafeHavenSanctuary/p/rebirth-after-heartbreak-masterclassApply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 BOOK A 1:1 VIP DAY WITH ME!!https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inner Confidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp Get a 1:1 Energy Healing Package:https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body

In this episode, we’re diving deep into “filler energy” — the subtle ways we stay in misaligned relationships or life situations out of fear, habit, or comfort.Here’s what we explore:* What filler energy actually is — and how staying in “in-the-meantime” relationships blocks your manifestations* Why “waiting for the next best thing” is still settling (just in a disguised way)* How staying in misaligned situations drains your energy and delays your desires* What it looks like to fully anchor into the identity of “I always get what I want or better”* The difference between tolerating attention vs. receiving devotion* How relationships can unlock growth, but how to know when the lesson is complete* My personal story around subtle settling and the shift I made to reclaim my power and standards* What it truly means to live, play, rest, and be present while calling in what you desire* Why you must clear space to call in the relationship that matches your worth---------WORK WITH ME: GET MY REBIRTH AFTER BREAKUP MASTERCLASS:https://stan.store/SafeHavenSanctuary/p/rebirth-after-heartbreak-masterclassApply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 BOOK A 1:1 VIP DAY WITH ME!!https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inner Confidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp Get a 1:1 Energy Healing Package:https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body

👑 Stop Treating Your Man Like Your Son— Step Into Your Queen Energy & Relate to Him as an EqualToo many powerful women unknowingly fall into the mother role in their relationships — over-functioning, over-helping, and overthinking.This might actually be blocking polarity, creating resentment, and emasculating your man.We shift that in this episode!Here’s what we cover:💔 The subconscious ways you may be helping that actually disempower him👑 How to embody your Queen energy — one that trusts, softens, and leads through her presence🗣️ Why trying to “figure him out” is exhausting you — and how simply asking directly creates real intimacy and clarity (hello healthy communication lol)🔥 What true energetic equality looks like when you respect his masculine leadership without collapsing your own feminine power This is about reclaiming your feminine influence — the kind that inspires, magnetizes, and builds a powerful partnership. AND as a disclaimer, I am referring to HIGH QUALITY MEN in this episode, not just any ordinary man. My intention is for you to really turn within and take responsibility for your part in the relationship so you can see and feel JUST HOW POWERFUL you really are. -----------WORK WITH ME: GET MY REBIRTH AFTER BREAKUP MASTERCLASS:https://stan.store/SafeHavenSanctuary/p/rebirth-after-heartbreak-masterclassApply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 BOOK A 1:1 VIP DAY WITH ME!!https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inner Confidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp Get a 1:1 Energy Healing Package:https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body

WORK WITH ME: GET MY REBIRTH AFTER BREAKUP MASTERCLASS:https://stan.store/SafeHavenSanctuary/p/rebirth-after-heartbreak-masterclassApply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 BOOK A 1:1 VIP DAY WITH ME!!https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inner Confidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp Get a 1:1 Energy Healing Package:https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body

WORK WITH ME: GET MY REBIRTH AFTER BREAKUP MASTERCLASS:https://stan.store/SafeHavenSanctuary/p/rebirth-after-heartbreak-masterclassApply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 BOOK A 1:1 VIP DAY WITH ME!!https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inner Confidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp Get a 1:1 Energy Healing Package:https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body

Summary: - Do you like the version of yourself that shows up in your social environments?- Your boundaries shape both your inner world and your external reality—treat them as sacred.- What are your core values and beliefs? If you don’t know them, how can you show up authentically?- Navigating the fear of rejection or not fitting in—and how that impacts your choices.- The difference between gossiping vs. expressing your feelings about something that happened.- How to hold your center in environments where gossip is the norm.- The power of being discerning with your energy and who you spend time with.- Reassessing relationships: choosing how you want to show up and what dynamics still feel aligned.- Exploring relationships through intention and intuition instead of autopilot habits.- My personal stories about holding stronger boundaries in both new and long-standing dynamics.- What to do if you feel like you can’t say no to someone—how to reclaim your voice and truth.- Leading your life from your truth without needing to harden or carry guilt.- Standing strong in your core values creates alignment in both your internal and external world.- When someone is “showing up” the right way, but your intuition or body feels off—explore it. Is it fear or trauma? Your body will tell you.- Surround yourself with people who don’t project their wounds onto you.- Be mindful of who you share your struggles with—some people reflect from their own unhealed experience instead of holding space or asking powerful questions.- Every decision you make shifts your frequency and opens up an entirely new timeline. Choose consciously.-------WORK WITH ME: Apply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 BOOK A 1:1 VIP DAY WITH ME!!https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inner Confidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp Get a 1:1 Energy Healing Package:https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body

Summary: - A deep dive into the emotional landscape of friendship breakups—why they happen and how to move through them with grace.- How to use reflection as a tool for healing, self-awareness, and calling in more harmonious friendships moving forward.- Vulnerable personal stories where I share both the light and shadow of my own experiences with friendships—what felt aligned and what HAD TO GO (both people and parts of myself)- An honest look at the ways I’ve shown up in the past as not the best friend, and how that awareness has shaped the way I hold relationships today.WORK WITH ME: Apply for my 1:1's here: https://forms.gle/C7A2Hs1D1roDHZio6 Book a Breakthrough Intensive Call:https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Get my Inner Child Healing Course:https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop Unleashing Your Unshakeable Inner Confidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp Get a 1:1 Energy Healing Package:https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body 

In this episode, I had the ABSOLUTE honour of interviewing Christina Rice AKA Christina the Channel. Christina Rice is an intuitive channel, celebrity energy healer, and manifestation expert. With a background as a holistic nutritionist and a business coach prior to her work as a spiritual mentor, she has been coaching high-achievers for close to a decade. She is the founder of Ahai 7D Energy Healing, a five-time best-selling author, founder of QRTZ spiritual lifestyle brand, and the founder of Golden Hour Publishing house. She has worked with countless CEOs, founders, influencers, and professionals looking to optimize their performance, find full alignment, and create freedom in their lives. Through no BS guidance, Christina helps you access your own inner truth, get out of your own way, and master the energetics of money, health, and relationships so you can create the reality you truly desire.Here's what we dive into:Energy work is the foundation for healing, alignment, and transformation in all areas of life.Christina shares her journey as a psychic and intuitive, and how reclaiming her directness helped her return to her truth.Being direct from a place of love strengthens your relationships, expands your business, and signals readiness for visibility.Suppressing your truth leads to resentment and emotional disconnection, especially in romantic partnerships.In relationships, trying to coach or fix your partner puts you in a masculine “mothering” role—true support means asking how they want to be supported.Bioindividuality matters: not everything works for everyone—clarity comes from tuning into your unique energy and what actually works for you.Discomfort as an expander towards what you really want!Christina's Links: Website: www.christinathechannel.comPersonal IG: @christinathechannelPodcast IG: @multidimensionalpodNext Level You (free 7-day trial): https://christinathechannel.com/membership/ -----------Work With Me: Apply for my 1:1's: https://forms.gle/8ze5GB6E77jXGkN99Breakthrough Call: https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 Energy Healing: https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body Inner Child Healing Masterclass: https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshopConfidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystpFree Energy Clearing for Trusting Intution: https://stan.store/SafeHavenSanctuary/p/free-energy-clearing-for-intuitiontrust

Come get to know me! Grab a bevy and you can hear about the current updates in my life, finding a new home, and how I navigate thorugh it through Divine Connection and intuition. Come into my world!!Work With Me: https://stan.store/SafeHavenSanctuary

Jenna Faye Madden is a 7-figure conscious leadership coach and business strategist, helping awakened female visionaries step into their bold moves era and scale 6 and 7-figure legacy-led businesses. As the CEO of Soul Meets Strategy® and a best-selling author, Jenna empowers women to align their business growth with their energetic frequency, creating sustainable success and freedom. Featured in Forbes, Thrive Global, and more, Jenna is committed to supporting women in reclaiming their power and sovereignty as they build their legacy.Identity of a Soulful CEO and how to step into the role of leadershipVisionary and bigger picture energy Jenna’s journey of entrepreneurship Betting on yourself each day to change your paradigm, body and routines !!Jenna’s love story with her husband and the businesses they created together & SO MUCH MORE JUICE!!

Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. Through empowering online courses, teachings, live events and now her new Higher Self App she helps ambitious women achieve their goals in business and life by showing them how to live a life of freedom. By teaching the necessary mindset and business strategies, Marley reveals how any woman can live an easeful and abundant life influenced by their passions and deepest desires. In this episode we cover: - How love and money are connected - Marley’s past stories on love and how she became a super charged magnet and manifested her dream person - From low self-worth to I AM A CATCH - Tangible items on how to embody the I AM A CATCH IDENTITY - Reframing of equal partner relationship - The balance of inner healing and healing through our romantic relationships - The importance of SAFETY - Scarcity money mindset to abundance mindset Marley's Links: 7 Day Money Challenge: https://www.marleyrose.ca/money-challenge 14 Day Free Trial for Higher Self App: https://www.thehigherself.app/ Website: https://www.marleyrose.ca/ Instagram: https://www.instagram.com/marleyroseharris/ TikTok: https://www.tiktok.com/@marleyroseharris Apple Podcast: https://podcasts.apple.com/us/podcast/money-mindset-manifestation/id1500278483 Spotify Podcast: https://open.spotify.com/show/0Z6wVzNja0m3X5Gdkrnczx?si=oResiGOCQNOiPhMIClR3Ow ---- WORK WITH ME: https://stan.store/SafeHavenSanctuary

Ben Harris is a fear alchemist and intuitive guide. Rooted in love and the superpower of belief in himself and others, Ben is a testament of what possibilities arise when you love fear and trust your inner knowing. His strong sense of self continues to lead him on an ever-present journey of life. Ben’s path has pivoted many times, in many directions. These broad experiences have created a platform to understand and support clients in overcoming their deepest fears as they return home to themselves. In this episode: - Shifting Identities and Maturing as an Entrepreneur - What Would You Do If You Did Not Have to Work for Money? - Vulnerability and the Realness of Being an Entrepreneur - The Power of Repitition and How it Builds on the Confidence Muscle - Eradicating Fear IS NOT the Answer, Courage IS - Relationship Fears - Determining Fear Vs. Intuition Ben's Links: Discovery Call w/ Ben: https://calendly.com/benharris/discovery-call?fbclid=IwZXh0bgNhZW0CMTAAAR22jTY2Rp5HoByYkkIhSUdemmn4zWIqPL297LIUPas0f-DLGJG6wWMk_Yw_aem_7mnDaq84L-MUM3EiJeJa7Q&month=2025-01 Freedom School & Freebie: https://www.feeling-free.com/links?fbclid=IwZXh0bgNhZW0CMTAAAR2XDcmQksyuYOwdRvNQ3Tkb-_JEhMvHnnmuPFrdkhBiJMqxuq1-GAyHtZU_aem_ftDd4s7V53YemaN8pvWseQ My Links: Instagram: https://www.instagram.com/safehavensanctuary_/ Website: https://stan.store/SafeHavenSanctuary

Eleja SunStar and I dive deep into the sacred Womb Sovereignty & Consciousness. In this episode, you will gain insights, practices, and wisdom that you can integrate into your womb healing! It is BEYOND JUICY! Episode Highlights: Womb Sovereignty Oracle Discover how to access and embrace the wisdom of the Womb Sovereignty Oracle, tapping into your intuitive, sacred power to reclaim your feminine energy and sacred womb space. Reclaiming the Womb as Part of Your Sovereign Journey Learn why reclaiming your womb is an essential aspect of your Divine Feminine reclamation and how this journey reconnects you to your inner strength, intuition, and divine power. Organic Womb Consciousness Explore the concept of organic womb consciousness—how your womb holds deep power, and how reclaiming it as a vessel for self-empowerment, free from external influence, can help you step into your fullest potential. Calling Back Your Power If any part of your womb has been influenced, manipulated, or harvested by forces outside your true God Divinity, today’s episode guides you in calling that power back to yourself, re-aligning your womb energy with divine sources. Transmuting Ancestral Wounds What are you holding in your womb that was passed down from your mothers before you? We’ll discuss how to transmute inherited pain, trauma, and stories, and begin to heal the lineage of women before you. Gaia Sophia: The Ascended Feminine Christ Consciousness Uncover the connection between the divine feminine energy of Gaia Sophia and the Earth’s Feminine Christ consciousness. Supporting Your Partner in Womb HealingWe explore how men can support their partner in her womb healing journey—offering practical steps on how to honor her process, hold space for her, and cultivate a deeper bond through this sacred healing. There is even a free little ritual Eleja shares! Men and Sexual Energy How men can work with their own sexual energy and develop a deeper understanding of what their partner needs in order to feel safe, supported, and open in the healing process. Developing a Relationship with Your Partner’s Womb Consciousness Men, learn how to cultivate a relationship with your partner’s womb consciousness. Understanding the language of the womb and extending invitations for healing and intimacy can foster deep connection and trust. Purging Inauthentic Energies How the masculine energy can support the cleansing of external, inauthentic energies that are not aligned with your true essence, clearing the path for your divine womb energy to flourish. Coming Home to Your God-Self Finally, we explore the sacred journey of returning to your God-Self. How womb healing is a pathway to higher self-awareness and spiritual awakening, helping you embody the fullness of your divine feminine and masculine energies. My Links: https://stan.store/SafeHavenSanctuary Come work with us!

What we cover in the episode: - Exploring trauma from a co-regulated approach and how co-regulation is a heeler in itself. - Nervous system and stress responses and how to move through it. - Rachele’s experience from childhood, and how growing up with a sibling with special needs impacted the dynamic of her family. - We touch on marriage and divorce and the uprooting of our inner wounds. - How Freeze and fawn responses show up in our body and how to move through it and see these responses s our lessons in life and as a growth opportunity. - The highly independent woman, learning how to cooperate in collaboration and community is the key to success in women in general. - The layers of grief and confusion loosing ex-spouse, sibling and the expectation of parents. - Too much conceptualization is detrimental. - How the body, mind, heart and soul need to come into coherence for true healing. - How self-responsibility is crucial to stepping into your power after experiencing heaviness. _____________________________ Rachele has supported women for over ten years as a therapist turned Women’s Alignment Coach. Her mission is to help her clients accept their cycle-breaking, do it “differently,” and embrace leading their lives like authentic, awakened, radiant women. Rachele empowers her clients to shed the pleasing, “nice” self-saboteur and invites them to embody their life’s soul mission through holistic practices that align the mind, body, heart, and soul. She also encourages them to embrace their Human Design, understand their nervous system, and get to the root energetic resistance to expansion. The soul-led entrepreneurs and movers-and-shakers she works with are dropping the “roles” they’ve had to adopt to be loved and accepted in work and relationships as they authentically reconnect to their truth, voice, and soul purpose. With her client-forward, intuitive support, Rachele helps women rediscover their vitality through a female-led approach to life, business, and love, empowering them to embody all parts of their true selves. Rachele's links: Website: www.rachelekehler.comIG http://www.instagram.com/@womensalignmentcoach Youtube: https://www.youtube.com/@Rachelekehler Facebook: https://www.facebook.com/rachelekehlercoaching/ Tiktok: https://www.tiktok.com/@womensalignmentcoach Podcast: https://www.rachelekehler.com/sovereign-heart-podcast______________________ My links: Instagram: https://www.instagram.com/safehavensanctuary_/ My Website: https://stan.store/SafeHavenSanctuary Book an Initial Consult Call With Me! https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9

Clear your energetic body so that you can create deeper connection/trust for intuition. Get yourself into a comfortable position seated or laying down, and all you have to do is set an intention and be open to receiving. You can play this in the morning, right before sleep or at anytime during the day. Play this 1-3 times a week to see optimal results.This energy clearing and activation is infused with energy healing from myself. You will come out of this activation with layers shed, clarity on a specific situation you are troubled with and a deeper sense of self-trust. Happy Self-Connection & follow your intuitive nudge! P.s. Don't be surprised if your psychic gifts start to activate after consistently doing this clearing and activation. Work with me: https://stan.store/SafeHavenSanctuary

Cassandra shares her own personal story around SV and how it impacted her and her relationships. Cassandra has taken her past painful experiences and alchemized it. Key points: There is no such thing as quick fixes! How pain in your body translated to emotional blockages. From victimhood to self-accountability How energy work is the REAL thing and how it heals How Cassandra healed her own physical body pain that was manifested from her own trauma. The benefits of breath work and how to actually breath properly. How over-conceptulaizing is actually detrimental and what to do instead. How to ACTUALLY GET INTO YOUR BODY! Relationships and trauma impacts. Healing the masculine wound. The masculine and feminine. Infidelity opinions! Sacred Sex and how energy plays a huge role in exchange — with yourself and others — the way body can physically reject or rest in trust based on the partners you choose. How to feel safe in sex after SV and be in next level surrender. Lots of techniques for moving trauma through the body. ——————— Cassandra Finch is a Healer & Guide to Ambitious Women and Feminine Business Owners through tailored soul & energy work to create deeper levels of love and success. Cassandra lives on beautiful Vancouver Island, Canada with her young daughter where they enjoy being active in nature. Cassandra’s links: Find her online: www.phoenixschoolofalignment.com FB: www.facebook.com/cassandra.finch28 Freebie meditation: https://mailchi.mp/602bcca74cef/divineheart ______________________________________________________________ My links: Instagram: https://www.instagram.com/safehavensanctuary_/ My Website: https://stan.store/SafeHavenSanctuary Book an Initial Consult Call With Me! https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9

In this episode, you are on a walk with me as I deliver this golden transmission around closure... - How you can give yourself the closure you never got:- First, do not wrong yourself fro wanting the closure, there is nothing wrong with you! - What changes if you know what the reason is? How will it change your perception of self and are we giving too much of our power away to the other person we are seeking closure from? - Why is their decision and what they think of you going to impact you and your self-concept? Yes you are human, and I get why this would, but we also have to remember WTF you are! Why you came to this Earth on a soul level. - We have to ask ourselves, why their validation means so much to us that it is going to shift their perspective of how they are treating us? - The person you are meant to be with won’t have you questioning your worth and leave you hanging. - When you don’t have the closure you needed we have to ask ourselves is this person even honest with themselves so how can they be honest with you? - Tangible and non-tangible rituals and activities to help you release, call your power back in _________________________________________________________ My name is Samantha, Trauma Healing Expert & Spiritual Mentor. I help individuals break unhealthy patterns and cycles in their life so they can live a healthy, soulfulfilling life by connecting to their body wisdom, intuition and regulating their Nervous System. Come into my world, I would love to have you! Send me a DM on insta and introduce yourself! xo My links: Instagram: https://www.instagram.com/safehavensanctuary_/ My Website: https://stan.store/SafeHavenSanctuary Book an Inital Consult Call With Me! https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9

In this solo episode I speak about: - the difference between loosing a mother and a father and how it impacts romantic relationships and your sense of belonging in the world - the underlying emotions of grief and how to move through them - how connecting to passed loved ones and honouring their life can help nourish your grief process My name is Samantha, Trauma Healing Expert & Spiritual Mentor. I help individuals break unhealthy patterns and cycles in their life so they can live a healthy, soulfulfilling life by connecting to their body wisdom, intuition and regulating their Nervous System. Come into my world, I would love to have you! Send me a DM on insta and introduce yourself! xo My links: Instagram: https://www.instagram.com/safehavensanctuary_/ My Website: https://stan.store/SafeHavenSanctuary Book an Inital Consult Call With Me! https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9

Selena comparte su hermoso viaje en torno a la confianza en uno mismo, el bienestar, los límites con la familia y más. Nos adentramos en todo lo relacionado con el amor propio, este episodio es una conversación orgánica sincera en la que lo mantenemos real y honesto! Selena Ruelas, nací en Puerto Vallarta Jalisco y ella es una creadora de contenido. En sus redes sociales comparto videos de lifestyle, recomendaciones de productos, lugares y experiencias que me inspiran, además de tutoriales prácticos, reseñas honestas de hoteles y restaurantes siempre buscando esos rincones especiales que valen la pena visitar. Selena's redes sociales: Instagram: https://www.instagram.com/selenarue/ Tiktok: https://www.tiktok.com/@selenarue?_t=8rE8tzf4cKu&_r=1 Youtube: https://youtube.com/@selenarue?si=EfDS-Tx03LrQv1zV Facebook: https://www.facebook.com/profile.php?id=61567888259557&mibextid=LQQJ4d _______________________________________________________________ My links: Insta: @safehavensanctuary_ Website: https://stan.store/SafeHavenSanctuary I am currently accepting new 1:1 clients for my soul and trauma coaching! Send me a DM on insta for more information on how to work together! Let's call back in your power so you can rise up from the perceived bloc from your trauma and limited beliefs!

In this inspiring episode, Nora, an  Intuitive Business Coach shares her unique journey from corporate public accounting to embracing her calling in the world of entrepreneurship. Nora's story is a testament to the power of self-discovery, resilience. This episode is a heartfelt reminder that the journey of entrepreneurship is deeply intertwined with our personal growth and relationships. Topics covered: 1. Nora’s Transformative Journey:     Explore how Nora transitioned from being a personal trainer to a spiritual biz coach. Her past experiences uniquely shaped her entrepreneurial spirit, illustrating that there’s no single path to success. 2. The Role of the Nervous System in Entrepreneurship:    Understand how the state of your nervous system can significantly impact both your business and personal relationships. The importance of feeling safe and grounded as you navigate the challenges of entrepreneurship. 3. Taking the Leap:    Is leaving your full-time job the right choice for you?Nora shares her perspective on this widely faced challenged by many entrepreneurs.   4.  The Reality of Entrepreneurship:     Nora offers an honest look at the journey, including her spiritual awakenings and the specific moments that guided her back to her true path, challenging the glamorous narratives often portrayed online. 5.  Self-Love Through Adversity:      Discover how toxic relationships and losing friends can lead to a profound journey of self-love and personal growth. The importance of detaching self-worth from external validation and milestones. 6. Embracing Authenticity:     In a world that often pressures us to perform, Nora encourages listeners to embrace their authentic. We discuss how the need to perform can damage self-worth and how to find power in vulnerability.  7.  Navigating Consumption Culture:    Explore the impact of consumption culture on both your audience and yourself, and learn why it's okay not to be an expert in everything. 8.  Building Meaningful Connections:    Nora shares her thoughts on choosing mentors wisely and how showing your humanness can create relatability. 9.  Interconnectedness of Life:     Understand how your relationships—business, romance, family, and self—are all interconnected. Your business is not who you are; it’s what you do. 10. Shifting Identity for Success:      Learn about the identity shifts necessary for sustainable success. Nora discusses abundance energy, recognizing patterns, and moving out of perceived safety to embrace true change. 11.  Claiming Your Desires:     Dive into the importance of claiming your desires with conviction! 12. Commitment to Self:    The importance of giving yourself time and staying committed to your growth, reinforcing that true change requires dedication, passion and intention. There is so much juice in this episode!  Nora Virginia is an Intuitive Business Coach, Podcast Host, and Meditation & Breathwork Teacher.  After climbing the ladder for nearly a decade in corporate America, a few spiritual awakenings, and too many ugly cries in the office bathroom, Nora left her finance career behind and found the courage to stop settling & start living in alignment with her soul’s purpose. She now specializes in helping entrepreneurs build six to multiple six-figure  businesses organically (without paid ads or going viral) through blending spirituality with simple business strategies. Nora is passionate about helping her clients achieve their business goals through empowering them to boldly stand in their own authentic expression and believe in themselves with passionate intensity all the way through. Nora Links: Website: https://www.noravirginia.com Instagram: https://www.instagram.com/iamnoravirginia/ Podcast: https://open.spotify.com/show/15mqJPnmWqp3heIwbDKdpe?si=ffa61b194b2b4b49 —— My links: Insta: @safehavensanctuary_ https://stan.store/SafeHavenSanctuary 

Are You Truly Living in Alignment in Your Love Life? 🌿 Does Vulnerability and Being Honest About Your Feelings Scare You (or you think it will scare others off?) Do you feel a deep desire to be in a romantic relationship that aligns your soul-- a partner where you can just fkn be YOU-- no mask, no performing, but aren’t sure how to shift your identity in that direction or it feels way to uncertain and unsafe to do so? In this episode, Laura and I share key insights on how your past relationships and lessons from that can lead you to an evolved, aligned version of yourself—one that’s ready to receive love, be love and also give love from a place of safety and authenticity. We also exchange experiences of how vulnerability and holding safe space in your relationships are GAME CHANGERS for DEEPENING CONNECTION & LONGEVITY in your romantic relationships! 🌸 Laura shares her story as an ex-nurse turned Bali Based business owner! And how her journey in relationships shaped her perspective of life and love! 🌸Laura leaves us with insights on how she moved through a heart shattering break up with a man she was deeply in love with. The emotions she moved through and a mind blowing Universe synchronicity after she held a forgiveness ceremony! 🌸 We also talk about the power of Identity work and how it literally can move mountains in the way that you perceive yourself and how others perceive you. WE give you the REAL TALK around how Identity Work actually plays out and are transparent about timelines and being patient and gentle with yourself throughout this process! _______________________________________________________________ My Instagram: @safehavensanctuary_ 💡 Work With Me I offer personalized sessions to help you connect with your higher self and integrate its guidance into your daily life. These sessions are perfect if you’re ready to release old patterns and step fully into your next chapter. Reach out via Instagram for more details or to schedule your session. https://stan.store/SafeHavenSanctuary --- ✨ Don’t Forget to Subscribe! If this resonates with you, make sure to subscribe to this channel for more soul-led content on trauma healing, spiritual growth, and living a life of true purpose. Hit the bell to be notified of new videos! --- Laura Niese is an ex-nurse turned Bali based business coach who helps her clients scale to $20K months peacefully & sustainably. LAURA'S LINKS: Free Resource Studio Vault: https://www.lauraniese.com/soft-girl-content-series Free Facebook Group: https://www.facebook.com/groups/instagramsaleslauraniese Conversation to Conversion Mini Course: https://www.lauraniese.com/offers/RHrmVrgS/checkout Instagram: https://www.instagram.com/thefemme_ceo/

Join Tracy Montgomery and I as we talk about all things Akashic Records, Sovereignty, Spiritual Gifts, 5D, Limiting Beliefs and MORE! (See below Tracy’s handles and her beautiful offerings!) Topics covered in this episode: The difference between ascension and healing! Akashic Records  Generational Healing & Past Lives Cords & Contracts  Negative Conditioned Beliefs  Stepping into Sovereignty & What that actually means Tracy’s spiritual awakening journey from 10+ year elementary school teacher to Akashic + Ascension Guide/ Intuitive Channel + Mentor Tracy made the bold decision to leave her 9-5 and pursue her passion and purpose! She took a courageous leap, knowing in her heart that she was destined for a life beyond the 3D! She created a whole new world for herself and teachers her clients how to ascend and expand in their own journey! The difference between 3D and 5D and what sovereignty really is! 3D energy— energy of sacrifice, people pleasing tendencies and deep seeded belief that we are not worthy exactly as we are 5D— embody more sovereignty, a form of freedom and liberation and truly be who we are unapologetically and boldly  How you may be blocking yourself through limiting beliefs  The Saviour Complex The truth about psychic gifts  Spiritual Response Therapy (SRT)— shifting and upgrading spiritual committees — outgrowing your guides! How conditioning is keeping you stuck and stagnant in other peoples belief system rather than ascending to your souls blueprint and connecting to the beliefs your soul is meant for.  Being open to other belief systems and energetic modalities will bring you the healing you desire on a cellular level where you experience REAL change!  _________________________________ Tracy Montgomery is an Akashic + Ascension Guide, Intuitive Channel, Healer, and Spiritual Mentor who Guides Awakening Women into Higher Realms as they master the Magic of their Soul. She is a Multidimensional Mentor with expertise in areas such as akashic clearing, energy work, generational healing, transformational experiences, activations and intuitive coaching. Tracy’s Instagram: https://www.instagram.com/tracy.montgomery_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Ascension Codes Membership: https://www.risewithtracy.com/offers/GpLBkQW9/checkout Tracy’s Telegram Group: https://www.risewithtracy.com/R-I-S-E-TELEGRAM Take Tracy’s Free Quiz + Receive her EXCLUSIVE Ebook that will show you how to Slay Spiritual Stagnation + Unlock 6 Potent Archetypal Keys to Your Success! Click Here to Take the Quiz! Stepping Into Sovereignty : A Free MasterCode Clearing Experience https://www.risewithtracy.com/sovereignty ____________________________________________ Hi my name is Samantha, and I am the host of Safe Haven Sanctuary Podcast! I am a Multi-Dimensional Trauma Healing Expert, Self-Worth/Intimacy Coach. I am a former clinical counsellor of 10 plus years who now infuses clinical and spiritual/energetic healing into the healing containers I hold for survivors of trauma. I am taking on new 1:1 clients, so if you are ready to pivot your life and all the relationships including the one with yourself and heal from a holistic approach (mind, body, heart and soul)-- then you're in the right place. I've helped countless couples and individuals heal the relationship with self so that they can create a life of wholesome love, emotional safety, and deep rooted self-worth! Send me a DM on instagram to discuss more on what your journey could look like working closely together! Follow me on instagram: / safehavensanctuary_ OR BOOK A FREE CONSULT CALL WITH ME: https://stan.store/SafeHavenSanctuary

In this episode, here are some of the key points I touch on: - What it actually means to be in your healthy feminine essence, mindset and body set. -This new world that I envision and I am creating is being a safe sacred space for men and women. - Rising as the Divine Feminine and Masculine in sacred union - True love is the strongest frequency. - Being called forward in love. Learning when to lead and when to surrender and be led. - Seeing the love in the masculine even in his short comings and vulnerabilities. -To be with a woman in her Divine Feminie is a Goddess sent! How to handle yourself when you have been gifted this! - The balance of feminine and masculine in a healthy sacred union. This needs to the foundation otherwise it will turn into chaos and hurtful exchanges. - What if we could just have healthy conversations and hold space instead of letting it get to chaos. You get to choose. Surrender does not mean you give up all your boundaries— you get to express yourself and your needs and be respected for it all while navigating challenges. What are the childhood wounds that are blocking you from embodying the Divine Masculine or Feminine? ________________________________________________________________________ Hi my name is Samantha, and I am the host of Safe Haven Sanctuary Podcast! I am a Multi-Dimensional Trauma Healing Expert, Self-Worth/Intimacy Coach. I am a former clinical counsellor of 10 plus years who now infuses clinical and spiritual/energetic healing into the healing containers I hold for survivors of trauma. I am taking on new 1:1 clients, so if you are ready to pivot your life and all the relationships including the one with yourself and heal from a holistic approach (mind, body, heart and soul)-- then you're in the right place. I've helped countless couples and individuals heal the relationship with self so that they can create a life of wholesome love, emotional safety, and deep rooted self-worth! Send me a DM on instagram to discuss more on what your journey could look like working closely together! Follow me on instagram: / safehavensanctuary_ OR BOOK A FREE CONSULT WITH ME: https://stan.store/SafeHavenSanctuary

Choosing a person to spend the rest of your life with and build a family with is one of the most if not THE MOST important decision you will ever make. I have worked with many couples who are in marriages and relationships for the wrong reasons and feel like they need to stay because of the commitment. Before you even make that commitment, this episode has some MAJOR wisdom drops for you especially if you are having doubts or are hoping that things will change after getting married or having kids (maybe it will, but your relationship should have a safe foundation before this major commitment). Here are some reflection questions to consider and journal about after the episode: Are your core values and beliefs in alignment with how you want to raise children/ live your life? (You don’t have to be 100 percent having the same values, but are you okay with the differences?) Are you okay with spending the rest of your life with someone who possibly has a different world view? (If you are okay with that, that gets to be okay, but coming back to full honesty without judgement) We always want to be that person who does not judge and the person that has compassion, I want to reassure you that you get to still be that person but you also get to make decisions that feel in alignment with the life you desire to build with someone and that does not make you a bad partner nor should you feel guilty about wha you want just because it is different than the average, This is one of the biggest decisions you’ll ever make, you get to be selfish and selective!  3. Is this person someone you fully accept and love unconditionally, or do you tolerate and justify because you love them? (There is a difference) The difference between fully accepting someone and tolerating : Full acceptance— seeing the beauty and good and not so good and you love them anyway Tolerance— Also seeing the good and bad, but feeling that era in your soul and you know you wouldn’t be in this situation if it wasn’t  for this commitment  We are sold this old paradigm that marriage is hard, and yes relationships have deep challenges— but the difference is true marriage is wanting to be there instead of staying just because of the commitment or feeling trapped or trauma bonded.  You get to have compassion for yourself especially when you may be in love with someone when you know they may not be the right person.  Committing to self-trust, and honouring yourself. You get to be selfish you are not wrong for this. It gets to be okay if you want something different and want better for yourself, and it gets to be okay if you decide to stay if that is actually in true alignment with your love destiny. Deep down you already know.  Don’t settle, you do not have to, nor does God/The Universe want you to— raise your standards instead and claim your worth.  You are creating a new paradigm and paving a new pathway for you love story.  You get to have the love you desire. IT GETS TO HAPPEN FOR YOU BECAUSE YOU ARE INNATELY WORTHY OF BEING LOVED AND GENUINELY BEING IN LOVE, HEALTHILY IN LOVE! _______________________________________________ Hi my name is Samantha, and I am the host of Safe Haven Sanctuary Podcast! I am a Multi-Dimensional Trauma Healing Expert, Self-Worth/Intimacy Coach. I am a former clinical counsellor of 10 plus years who now infuses clinical and spiritual/energetic healing into the healing containers I hold for survivors of trauma. I am taking on new 1:1 clients, so if you are ready to pivot your life and heal from a holistic approach (mind, body, heart and soul)-- then you're in the right place. I've helped countless couples and individuals heal the relationship with self so that they can create a life of wholesome love, emotional safety, and deep rooted self-worth! Send me a DM on instagram to discuss more on what your journey could look like working closely together! Follow me on instagram: https://www.instagram.com/safehavensanctuary_/

A RECENT IG LIVE ! Are you leading a soul led life? How connecting to your soul and the messages it has for you in order to shift your identity in the direction of aligned evolution. Start a daily practice of connecting to your soul and asking it questions! Permission slip to change your identity— that’s the point, you’re an evolving being! Some people may think you’ve changed— that’s also the point! You’re not here to live the rest of your life in one little box to make people feel comfortable, you’re here to rise up and meet your soul FOR YOU! A snippet of my story of Mexico and how I ended up in my dream place because of I followed my soul when it didn’t make any sense! This was an impromptu live, literally had no idea what I was going to talk about but here it is— a channeled msg from my heart to yours bb! Send me a msg on IG if you’d like to work with me 1:1 to connect to your soul and retrieve the answers and integrate them into your life so your dreams don’t just stay dreams, they actually get to be real life! 💕 ______________________________________________________ Hi my name is Samantha, and I am the host of Safe Haven Sanctuary Podcast! I am a Multi-Dimensional Trauma Healing Expert, Self-Worth/Intimacy Coach. I am a former clinical counsellor of 10 plus years who now infuses clinical and spiritual/energetic healing into the healing containers I hold for survivors of trauma. I am taking on new 1:1 clients, so if you are ready to pivot your life and heal from a holistic approach (mind, body, heart and soul)-- then you're in the right place. I've helped countless couples and individuals heal the relationship with self so that they can create a life of wholesome love, emotional safety, and deep rooted self-worth! Send me a DM on instagram to discuss more on what your journey could look like working closely together! Follow me on instagram: https://www.instagram.com/safehavensanctuary_/

In this episode I have the beautiful Ashley A here with me, where she shares her profound, POWERFUL story around how she got herself out of Human Trafficking and changed her whole life around! Ashley and I touch on the parenting wounds, self-worth, and abandonment wounds. Ashley shares that her late sister was also living a similar lifestyle and unfortunately was lost to an overdose. She speaks about how being a 1st Generational Latina and the unconscious pressures of culture that made her feel as though this was the only way she could take care of her family. Ashley has risen up from her past life and created a whole NEW one. She has shifted her mindset, and turned her experiences of grief and trauma into LIFE PURPOSE! She is now a twin mom, has a healthy partner and is currently studying to be a practitioner in the mental health field! See her bio below and go follow her on instagram: Ashely is a 29-year-old twin mom, full-time psychology student, and dedicated content creator. She is deeply committed to helping others navigate their mental health journeys, with a particular focus on children. Her personal journey as a trauma survivor fuels her mission to spread awareness and understanding of mental health issues. Through her studies and content creation, she aims to provide support, resources, and inspiration to those in need, making a meaningful impact on the lives of many. Ashley's IG: https://www.instagram.com/ashleyy.alz/ _______________________________________________ Host: Hi my name is Samantha, and I am the host of Safe Haven Sanctuary Podcast! I am a Trauma Healing Expert, Self-Worth/Intimacy Coach. I am a former clinical counsellor of 10 plus years who now infuses clinical and spiritual/energetic healing into the healing containers I hold for survivors of trauma. I am taking on new 1:1 clients, so if you are ready to pivot your life and heal from a holistic approach (mind, body, heart and soul)-- then you're in the right place. I've helped countless couples and individuals heal the relationship with self so that they can create a life of wholesome love, emotional safety, and deep rooted self-worth! Send me a DM on instagram to discuss more on what your journey could look like working closely together! Follow me on instagram: https://www.instagram.com/safehavensanctuary_/

This is a channeled message straight from the Divine Source, God about what self-worth really means. Take what resonates and leave what does not. Trust that the way you decipher the messages is exactly what you're meant to hear. Set and intention with an open heart to receive these activations fully on a cellular level to receive the upgrades you desire around self-worth. __________________________________________________ My name is Samantha, and I am a Clinical Counsellor and Life Coach for individuals facing challenges in the relationship with self. I help people to overcome self-worth issues, lack of confidence and self-respect, intimacy issues, self-sabotaging behaviours and so much more. I use a holistic approach to healing through Somatic work, spirituality, energetic healing as well as mindset work! I also specialize in romantic relationships! So if you are someone who is single and on the dating scene OR someone who is in a committed relationship and experiencing challenges around connecting to yourself or your partner-- 1:1 Coaching Therapy may be for you! Where you can find me! Website: www.samanthasafehavensanctuary.com Instagram: https://www.instagram.com/safehavensanctuary_/ I post a lot of free content on my Instagram page, where you'll be able to get a feel of the impactful work I do!

** TRIGGER WARNING ** In this episode: - Questions you can ask yourself and your partner to create trust and a safe space for intimacy & your needs being met - How to discuss past experiences of sexual violence so that you and your partner can have a thriving/fulfilling sex life - Being mindful of your energetic exchange through intimacy - How to build on emotional connection before sexual intimacy - Breaking the discomfort of being afraid to ask about past traumatic sexual experiences (because so many of us men and women have experienced it in some way or another....yes men too!) - A vulnerable share of my own experience of being triggered during a sexual encounter - Becoming your most empowered self through intimacy and honouring YOUR needs ! My name is Samantha, and I am a Clinical Counsellor and Life Coach for individuals facing challenges in the relationship with self. I help people to overcome self-worth issues, lack of confidence and self-respect, self-sabotaging behaviours and so much more. I also specialize in romantic relationships! So if you are someone who is single and on the dating scene OR someone who is in a committed relationship and experiencing challenges around connecting to yourself or your partner-- 1:1 Coaching Therapy may be for you! Where you can find me! Website: www.samanthasafehavensanctuary.com Instagram: @safehavensanctuary_ I post a lot of free content on my Instagram page, where you'll be able to get a feel of the impactful work I do! CHECK OUT MY DIGITAL COURSE ON CONFIDENCE THAT WILL CHANGE YOUR INNER WORLD! samantha-gilhooly-s-school.teachable.com/p/unleashing-your-inner-unshakeable-confidence