Dr. Tara Hogan Show: Vital Truths for Health

Austan Tait shares her unique journey from experiencing chronic pain as a child to becoming a holistic health advocate and fitness coach. She discusses the profound impact of her mother's holistic practices on her life, her transition from a corporate career to the fitness industry, and her discovery of movement medicine. Austan emphasizes the importance of community support, nervous system regulation, and the power of visualization in creating a fulfilling life. She also explores the balance between masculine and feminine energies and the role of plant medicine in healing. Throughout the conversation, Austan inspires listeners to embrace change, trust their journey, and recognize that they are the medicine they seek.TakeawaysAustan's journey began with a cervical fracture and chronic pain.Her mother became a pioneer in holistic health, influencing Austan's path.Austan initially resisted her holistic upbringing but later embraced it.She transitioned from a corporate career to fitness coaching.Austan discovered her gift for helping others through movement and energy work.The pandemic prompted a significant shift in her career and personal life.She created a healing space for first responders during COVID-19.Austan emphasizes the importance of community and support in healing.She advocates for nervous system regulation and self-awareness.Austan believes in the power of visualization and gratitude to create positive change.Keywords: holistic health, personal growth, fitness, movement medicine, self-discovery, nervous system regulation, plant medicine, community support, feminine energy, visualizationFind Austan on IG: @Austan.Untamed and visit her Stan Store:

In a world where parenting often feels like an overwhelming challenge, many parents are searching for unique ways to connect with and understand their children. In a recent episode of the Dr. Tara Hogan podcast, Tara Vogel, an astrologer and the founder of Luminary Parenting, shares her personal journey into astrology and how it can transform parenting by offering profound insights into both parent and child. The Power of Natal Charts Tara Vogel begins by explaining the concept of natal charts, describing them as a map of the sky at the moment of one’s birth. These charts reveal insights into an individual’s soul journey and personality traits. For parents, understanding their child's natal chart can provide essential clues about their temperament, strengths, and challenges. Tara emphasizes that astrology isn't just about predicting the future; it's about understanding one’s self and their unique path in life. A Personal Journey into Astrology Tara's journey into the world of astrology began with her own experiences as a mother. After giving birth to her daughter Eva, who struggled with health issues and was later diagnosed with cerebral palsy, Tara sought various methods to support her child. Despite her extensive efforts, including alternative therapies and educational approaches, it wasn't until she had Eva's natal chart read that she found clarity. The astrologer was able to describe Eva's personality and challenges in a way that resonated deeply with Tara, igniting her passion for astrology. The Waldorf Philosophy and Its Impact Tara’s quest to understand her daughter led her to explore the Waldorf education system, which honors the individual child's journey in life. She recounts the moment when she realized the importance of placing Eva in a nurturing environment that recognized her unique needs rather than trying to fit her into a traditional mold. This philosophy aligns closely with the insights provided by astrology, making it a powerful tool for parents looking to support their children’s development. Finding Peace through Astrology The turning point in Tara's journey was the peace she felt after having Eva's chart read. She explains that while many treatments and therapies seemed to focus on fixing what was perceived as wrong, astrology offered a different perspective. It allowed her to embrace Eva's unique journey and, in turn, foster a deeper connection with her daughter. This newfound understanding transformed her approach to parenting, emphasizing acceptance and support over mere correction. Key Takeaways Tara Vogel's experience highlights the transformative potential of astrology in parenting. By understanding natal charts, parents can gain valuable insights into their children's personalities and challenges, fostering deeper connections and more meaningful support. Astrology can serve as a guiding light, helping parents embrace their children's unique paths and nurturing their growth in a compassionate and informed way. Tags: Astrology, Parenting, Natal Charts, Child Development, Waldorf Education, Personal Growth, Tara Vogel, Dr. Tara Hogan Podcast, Luminary Parenting, Cerebral Palsy.Tara Vogel combines astrology, parenting, "reparenting" and nervous system regulation into her work as an astrologer. She weaves her knowledge of the Internal Family Systems method of psychotherapy, neuroscience and the PolyVagal theory of the nervous system into her astrology teachings. Her passion is working with parents by illuminating their children's natal charts to help them best support their kids. Tara shares daily insight as to how you can use the celestial bodies in your everyday life in an easy-to- understand and practical way on Instagram and provides further insight to her astrology community. Being a mom of three, living astrology daily via the moon and her cycles, and teaching others to do the same have been her greatest avenues for healing and wholeness. 

In this episode of the Dr. Tara Hogan podcast, wealth coach Minnie Courtney discusses the intricate relationship between brain function and personal development. She emphasizes the importance of understanding how male and female brains process emotions differently, the role of the prefrontal cortex in decision-making, and the impact of external factors on mental health. The conversation also delves into parenting strategies, the significance of language in shaping children's self-worth, and the dynamics of relationships, particularly between empaths and narcissists. Minnie offers practical advice for cultivating emotional regulation and creating a safe environment for children, highlighting the necessity of self-care for parents.Key Takeaways​Understanding the brain is crucial for personal growth.​Wealth coaching involves aligning mindset with financial goals.​Male and female brains process emotions differently.​The prefrontal cortex is key to rational decision-making.​Emotional regulation is essential for healthy relationships.​External factors like nutrition and technology affect mental health.​Empaths and narcissists often attract each other due to shared wounds.​Cultivating self-worth in teens starts with positive reinforcement.​Language used around children shapes their self-perception.​Creating a safe environment is vital for child development.​​Keywords: wealth coaching, brain function, emotional regulation, parenting, self-worth, mental health, relationships, nervous system, personal development, neuroscience

Deep dive with Dr. Tara and oral function specialist Alex Clinton on a real-life case history and evaluation of a 14-year-old who has had oral and airway issues from the beginning of life. Learn what to look in your child's facial structure, posture, eating habits, and sleep posture- because as you will see these topics all provide insight into what can be going on with your child's health problems. Key Takeaways-The initial consultation involves a comprehensive assessment of medical and life history.Sleep quality is often linked to attention and focus issues in children.Structural concerns, such as posture, can impact overall health and well-being.Photos and videos are essential tools for assessing a child's structural alignment.The position of the tongue plays a critical role in facial development and oral health.Dietary habits and gut health can influence oral health.Oral hygiene practices are crucial for children, especially those who mouth breathe.Nasal health is vital for proper breathing and overall health.Programs like Building Healthy Faces offer holistic approaches to myofunctional therapy.Take Action and Work With Alex- working 1-on-1 with me through www.functionaloralhealth.ca-virtual program that's parent led www.buildinghealthyfaces.comLearn more on her Instagram page-@functionaloralhealth

Dr. Tara Hogan and Dr. Stefanie Rodsater, both pediatric chiropractors, explore the importance of primitive reflexes, the role of movement in child development, and the benefits of a chiropractic lifestyle. The conversation emphasizes the significance of early experiences in shaping a child's brain and physical abilities, advocating for a holistic approach to parenting and health.TakeawaysDr. Stefanie's journey into chiropractic was influenced by her brother's disability and her mother's determination.The integration of primitive reflexes is crucial for healthy brain development in children.Crawling is a fundamental movement that supports brain development and coordination.Hanging exercises can enhance lung capacity and overall strength in babies.Tactile stimulation through brushing can improve brain-body communication.Encouraging children to explore and take risks helps build strength and confidence.The early experiences of movement and play are essential for athletic development.Music education, like piano, can enhance cognitive skills and coordination.Parents should engage with their babies during tummy time for optimal development.A holistic approach to health and parenting can lead to thriving children.Chapters00:00 Journey to Chiropractic and Baby Brain Development06:41 Chiropractic Lifestyle and Parenting Choices11:26 Understanding Primitive Reflexes18:17 The Importance of Crawling23:09 Hanging and Its Benefits25:45 The Importance of Letting Go and Integration27:11 Tactile Stimulation and Brain Development30:29 Understanding Symmetry and Stimulation34:42 Gravity and Body Awareness in Development38:24 Encouraging Natural Exploration and Strength Building40:44 The Role of Music in Cognitive DevelopmentKey Words chiropractic, pediatric care, brain development, primitive reflexes, child development, parenting tips, movement, tactile stimulation, chiropractic lifestyle, holistic healthFind Dr. Stefanie Rodsater on Instagram and Youtube as 'BuildingBrilliantBrains'

The Primal Priestess, Hannah Tovar and Dr. Tara explore the intricate relationship between body awareness, sensuality, and healing. They discuss the impact of gymnastics on women's bodies, the importance of understanding how we hold ourselves, and the role of orgasm in vitality. The dialogue delves into communication in relationships, the expression of emotions, and the balance of feminine and masculine energies within us. Hannah shares her unique approach to healing through portal work and spinal energetics, emphasizing the need for simplicity and acceptance in the healing journey. The conversation concludes with reflections on collective healing and the importance of feeling safe in expressing one's true self.Orgasm and arousal are signs of vitality and health.Communication is key in relationships, especially regarding intimacy.Emotions like anger are natural and should be expressed safely.Feminine energy is about creation, while masculine energy provides structure.Creating sacred spaces can enhance healing experiences and connection to what we are wantingSpinal energetics offers a gentle approach to body work.Healing can be simple and does not have to be complex.Collective healing involves recognizing ancestral patterns and creating safety.Key words- creation energy, feminine energy, gymnastics, pelvic floor, orgasm, relationships, communication, emotions, healing, spiritualityFind Hannah Tovar on Instagram as;@theprimalpriestessAbout Dr. Tara HoganDr. Tara Hogan is a highly accomplished and dedicated Doctor of Chiropractic with 15 years of experience in Prenatal and Pediatric Chiropractic. Known for her expertise in brain-based approaches to healing and pain, Webster Certified Pregnancy Care, and stress reduction protocols for all, Dr. Hogan consistently delivers exceptional results and drives innovation for the “Family Nervous System,” a term she’s coined to help us understand whole healing as a family. This is Dr. Tara using “muggle” terms ;) Dr. Tara’s work, in a more ethereal notion, can be thought of as releasing reverent rivulets of life force for physical, mental, emotional spiritual healing across all time, space, dimensions and realities. Instagram: @drtarahoganTikTok: @drtarahogan⁠⁠www.drtarahogan.com

Alexandra Clinton, a myofunctional therapist, airway coach, and biological dental hygienist converses with Dr. Tara about the importance of breathing, oral posture, and nutrition in children's health. They discuss how breathing affects sleep, the role of saliva in dental health, and the significance of proper oral rest posture. Alexandra shares insights on teeth grinding, mouth taping, and finding the right practitioners for airway health. The conversation emphasizes a holistic approach to building healthy faces and bodies, highlighting the interconnectedness of breathing, nutrition, and overall well-being.Alex Clinton is a biological dental hygienist, myofunctional therapist, and breathing optimization coach based in Kingston, Ontario, Canada.She serves clients virtually worldwide and in-person at an osteopathic clinic in Kingston.She's practiced as a dental hygienist since 2011 and launched my myofunctional therapy practice in 2019.She grew up immersed in this field: her father is a semi-retired biological and neuromuscular-trained dentist, and her mother is a nurse and holistic nutritionist. They integrated a whole-body approach into their practice until retiring in 2022.Inspired by their legacy of helping people with sleep disorders, breathing issues, and chronic pain, she founded Functional Oral Health six years ago to continue their work.As the oldest of four siblings, my parents recognized that these health foundations begin in childhood. They used their children as their “test subjects” to pioneer airway-centric strategies for developing strong facial structures and bodies—prioritizing tongue space over retraction or elimination.Her own education began at age 12, when she and her dad explored orthodontic pathways together, focusing on natural structural growth.Since then, interest in airway-centric facial and body development for children has exploded.She has just launched Building Healthy Faces, a program starting with Breathing Optimization—the foundation of all our work.•  Cohort 1: Late 2025•  Course 2: January 2026Find her on Instagram and Facebook@functionaloralhealthWebsitehttps://www.functionaloralhealth.ca/About Dr. Tara HoganDr. Tara Hogan is a highly accomplished and dedicated Doctor of Chiropractic with 15 years of experience in Prenatal and Pediatric Chiropractic. Known for her expertise in brain-based approaches to healing and pain, Webster Certified Pregnancy Care, and stress reduction protocols for all, Dr. Hogan consistently delivers exceptional results and drives innovation for the “Family Nervous System,” a term she’s coined to help us understand whole healing as a family. Dr. Tara’s work, in a more ethereal notion, can be thought of as releasing reverent rivulets of life force for physical, mental, emotional spiritual healing across all time, space, dimensions and realities. Instagram: @drtarahoganTikTok: @drtarahogan⁠⁠www.drtarahogan.com myofunctional therapy, airway management, breathing, children's health, sleep issues, oral posture, nutrition, teeth grinding, mouth taping, holistic dentistry

In this conversation with Dr. Bisleen Attli, critical aspects of brain health and mental wellness are discussed. Dr. Bisleen shares her personal journey through mental health struggles as a teen, emphasizing the importance of nutrition, community support, and the role lifestyle changes can play. They discuss the unique challenges faced by teenagers today and provide practical advice for improving mental health through lifestyle changes. The conversation highlights the significance of understanding blood sugar regulation and its impact on mental clarity, as well as the holistic approach of naturopathic medicine. Ultimately, they advocate for a compassionate and informed approach to health that integrates both mind and body.Dr. Bisleen Attli, ND is a naturopathic doctor, CBT-certified practitioner, and TEDx speaker who has guided over 1,000 people to reclaim their energy, clarity, and confidence by optimizing brain health. After her own journey with depression and anxiety, she discovered that the missing link was treating the brain itself, not just the symptoms. Through her unique approach, the BrainMax Method, she combines mindset work with deep physiology (nervous system regulation, gut health, hormone balance, nutrient support) to heal patterns from the inside out. You can find her: 🌐 www.drbisleenattli.com🧠 @drbisleen

Dr. Tara Hogan and Amanda Stone explore the importance of holistic health and clean beauty, discussing the journey to understanding toxic ingredients in beauty products, the significance of natural skincare, and the unique challenges of pregnancy.About Amanda StoneAmanda Stone is an integrative health practitioner, entrepreneur, and founder of The Holistic Mama’s Shop. With a background in functional medicine and a passion for natural living, she helps families navigate wellness through education, products, and protocols that honor the body’s innate wisdom. Amanda blends science, holistic practices, and lived experience as a mother to empower others to take ownership of their health. Beyond her practice, she is a content creator and mentor, known for breaking down complex topics into accessible, actionable insights.Tiktok: @the.holistic.mamaInstagram: @aholisticcoachwww.holisticmamasshop.comAbout Dr. Tara HoganDr. Tara Hogan is a highly accomplished and dedicated Doctor of Chiropractic with 15 years of experience in Prenatal and Pediatric Chiropractic. Known for her expertise in brain-based approaches to healing and pain, Webster Certified Pregnancy Care, and stress reduction protocols for all, Dr. Hogan consistently delivers exceptional results and drives innovation for the “Family Nervous System,” a term she’s coined to help us understand whole healing as a family. Dr. Tara’s work, in a more ethereal notion, can be thought of as releasing reverent rivulets of life force for physical, mental, emotional spiritual healing across all time, space, dimensions and realities. Instagram: @drtarahoganTikTok: @drtarahogan⁠www.drtarahogan.com

Dr. Tara Hogan and Dr. Marcia Schaefer explore vital truths surrounding holistic healthcare, fertility, and the interconnectedness of emotional, nutritional, and physical health.They touch on the impact of medications on fertility, the importance of understanding male fertility, and the role of nutrition and metabolic flexibility in reproductive health.They break down myths surrounding fertility, the significance of emotional and spiritual well-being, and the effects of trauma.About Dr.Marcia SchaeferDr. Marcia Schaefer is a powerhouse chiropractor, international speaker, and creator of The Schaefer Protocol, an evidence-based, epigenetically driven approach that’s helped hundreds of families optimize their fertility and build lasting health. She’s the founder of The Meraki Collective, a first-of-its-kind health campus in Wisconsin, and a passionate voice for transforming healthcare from the ground up. Get ready for a bold, science-backed conversation that just might shift how you think about health, hormones, and the future of fertility!About Dr. Tara HoganDr. Tara Hogan is a highly accomplished and dedicated Doctor of Chiropractic with 15 years of experience in Prenatal and Pediatric Chiropractic. Known for her expertise in brain-based approaches to healing and pain, Webster Certified Pregnancy Care, and stress reduction protocols for all, Dr. Hogan consistently delivers exceptional results and drives innovation for the “Family Nervous System,” a term she’s coined to help us understand whole healing as a family. This is Dr. Tara using “muggle” terms ;) Dr. Tara’s work, in a more ethereal notion, can be thought of as releasing reverent rivulets of life force for physical, mental, emotional spiritual healing across all time, space, dimensions and realities. www.drtarahogan.com

To introduce the first episode of season 2, Dr. Tara Hogan and Jes Reynolds delve into the complexities of motherhood, particularly focusing on the challenges of morning sickness and hyperemesis gravidarum.Jes shares her personal journey of overcoming severe morning sickness through nutritional therapy and emphasizes the importance of addressing emotional health, liver and kidney function, and the role of nutrition in pregnancy.About Jes ReynoldsJes Reynolds is the founder of The Wellness Element and the leader of the ‘Born From Her‘ movement, a rebrand born from her own healing journey. After reversing autoimmune illness and hyperemesis gravidarum, Jes dedicated her life to empowering and educating women through the seasons of preconception, pregnancy, and postpartum. Her work combines holistic health, intuition, and root-cause healing to help mothers reclaim their sovereignty and protect the next generation. At the heart of her mission is a fierce commitment to ensuring children can thrive as nature intended, by giving moms the tools and information they need to have a healthy, balanced pregnancy free from HG. www.thewellnesselement.caAbout Dr. Tara HoganDr. Tara Hogan is a highly accomplished and dedicated Doctor of Chiropractic with 15 years of experience in Prenatal and Pediatric Chiropractic. Known for her expertise in brain-based approaches to healing and pain, Webster Certified Pregnancy Care, and stress reduction protocols for all, Dr. Hogan consistently delivers exceptional results and drives innovation for the “Family Nervous System” a term she’s coined to help us understand whole healing as a family. This is Dr. Tara using “muggle” terms ;) Dr. Tara’s work, in a more ethereal notion can be thought of as releasing reverent rivulets of life force for physical, mental, emotional spiritual healing across all time, space, dimensions and realities. Throughout her career, Dr. Tara has nourished within her 5 babies and welcomed them earthside within her home on her own terms.With each birth she reinvented herself as a doctor, mother, and leader/teacher for families. She is currently in production of a podcast bearing her name and has launched 20+ episodes. Topics range from fertility, spirituality, lactation, women’s health, birth and more. Dr. Tara’s leadership and strategic vision have consistently contributed to the growth and success of the families she's served both at her practice in Waynesville, NC (Blue Mountain Chiropractic) and virtually with workshops dedicated to birth work and Family Nervous system management. She also gives time as a one on one mentor for holistic practitioners who are mothers serving in the prenatal/pediatric space. Dr. Hogan holds a Bachelors degree in English from Augustana College and Doctor of Chiropractic from Palmer College of Chiropractic Davenport, IA. As a member of the International Chiropractic Pediatric Association for 13 years and current enrollee of the Academy of Neurodevelpmental Practices for the past 5 years, she is passionate about finding answers for families who have shifted from the mainstream and many times flawed route of drugs and surgery. She is actively involved in creating local prenatal gatherings, stress reduction technique sessions, and women’s circles in her community. Outside of her professional life, Dr. Tara enjoys hiking to chill by waterfalls with her family, reading romantasy books and watercolor painting, which are her preferred ways to reset and recharge. Committed to continuous learning and professional development, she actively seeks new challenges and opportunities to make a positive impact.www.drtarahogan.com

In this episode, Dr. Tara Hogan sits down with Nikko Kennedy to talk about the impact of light on maternal health, fertility, and overall well-being. You'll learn the significance of circadian rhythms, the effects of artificial light & EMF exposure, and practical tips for managing light in daily life.NIKKO KENNEDY, CLD, BS is the Director of Research & Membership at the Institute of Applied Quantum Biology and Quantum Biology Collective, the creator of Brighter Days, Darker Nights, a bestselling publication on Substack, and a quantum biology practitioner & doula supporting individuals and organizations worldwide. She is a graduate of the University of Oregon, and has completed trainings from the Childbirth and Postpartum Professional Association, The Institute of Applied Quantum Biology, Doula Training Center, Indie Birth Midwifery School and Pacific Birth Institute. Connect with Nikko and learn more about her work at https://nikkokennedy.com.

Dr. Tara Hogan interviews Lina Kay, a somatic breathwork facilitator from Denver. They discuss Lina's journey through trauma, her experiences with ADHD, and the healing power of breathwork.Lina is a first-generation born Ethiopian-Yemeni American. Currently juggling her corporate 9-5 and a somatic coaching/breathwork business. She's always known that she wanted to help people from her earliest memories of being asked what she wanted to be when she grew up. She just didn't know how.After delving into her own trauma work and being introduced to somatic therapy modalities, she developed a deep passion for helping others heal and achieve the same 180-transformation in their relationships to self, body, and life circumstances. You can find more info on Lina:Tiktok - https://www.tiktok.com/@enlightened.and.unhingedIG - https://www.instagram.com/reel/DMc2Iq7ulRc/Personal Storefront - https://stan.store/EnlightenedAndUnhinged

Dr. Tara Hogan interviews Indigo Ayira, a full-spectrum doula, who shares her profound journey into the world of spiritual birth and motherhood. Indigo discusses her personal experiences with natural home birth, the importance of decolonizing the mindset around birth, and the metaphysical aspects of pregnancy.She emphasizes the significance of community support, the role of doulas, and the transformative power of motherhood. Indigo also introduces her book, 'Make Birth Sacred Again,' which serves as a guide for women to connect with their inner power and navigate the complexities of pregnancy and birth. We highlight the importance of preparing mentally, spiritually, and physically for motherhood, and the wisdom of Afro-Indigenous practices in nurturing a holistic approach to birth.

In this enlightening conversation, Dr. Tara Hogan and Dr. Tamara Hussain explore the vital role of educational psychology in child development.They discuss the integration of neuroscience into educational practices, the importance of early intervention, and the need for effective communication with parents.The conversation highlights the impact of the pandemic on children's social behaviors, the significance of nutrition and movement for mental health, and the necessity of self-regulation techniques for both parents and children.Dr. Hussain shares her insights on supporting neurodiverse children and emphasizes the importance of creating nurturing environments for optimal brain development.

Dr. Tara Hogan sits down with social media influencer and mom Julia Barker. They touch on the challenges that arise when parenting neurodivergent children, Julia's sobriety through it all and unravel childhood shame.

Dr. Tara Hogan chats with mothering specialist psychotherapist and author Dr. Margo Lowy to talk about her new book, "Maternal Ambivalence."In 2017, Dr. Lowy completed her doctorate at the University of New South Wales in Sydney, Australia, investigating the field of maternal ambivalence. Dr. Lowy is the author of Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood, as well as a previous academic book on the topic of maternal ambivalence, The Maternal Experience: Encounters with Ambivalence and Love, and has spoken on the subject at universities and media outlets in the United States, Australia, and Israel.She is a contributor to Psychology Today, a member of PEN America, and a former advisor to the founder of the Australian Jewish Fertility Network (AJFN). She is mother to three children and is based with her husband in New York City.

Dr. Tara Hogan talks with myofascial release expert Lindsay Courcelle about unconventional chiropractic treatments, fascial restriction's impact on cells, mammograms and so much more.Lindsay has spent over a decade studying Myofascial Release, working directly with John F. Barnes in his clinics in Sedona and Pennsylvania and taking almost every MFR class offered. Myofascial Release remains the primary modality of her in-person work.

Dr. Tara Hogan talks with lactation consultant and founder of The Breast Choice Lactation Tiffani Dickerson. Tiffani shares tips and tricks on how to breastfeed even when there might be challenges.Tiffani Dickerson, RN, IBCLC, is the founder and CEO of The Breast Choice Lactation Services LLC, with over a decade of experience as a NICU nurse and a personal journey that ignited her passion for supporting NICU families. After successfully breastfeeding her own children with the help of NICU lactation consultants, she became an IBCLC in 2019 to empower other parents in their breastfeeding journeys. Tiffani is dedicated to making breastfeeding support affordable and accessible, partnering with The Lactation Network and accepting United Health Care (UHC) for coverage.

Dr. Tara Hogan and Keneecha Mays, founder of Soul Smile Presents and author of Soul Smile: 365 Days of Gratitude And Forgiveness: A 365-Day Devotional & Journal talk about childbirth, motherhood, and self-forgiveness.

Dr. Tara Hogan sits down with funny mom Cicely Lundell to talk about authentic parenting and what our children teach us.

Dr. Tara Hogan talks with social media influencer Anita The Midwitch to talk about the new generation of kids, thinking twice about the birthing system and being unprogrammable.

Dr. Tara sits down with Veda Ray, a wife, and a mother which he says is truly her highest calling. In her journey of motherhood, Ray says she's been guided by her babies which has led to self-discovery. Now she empowers individuals to reconnect with their innate sovereignty and discover that all the answers they seek lie within. By unraveling outdated programming around what it means to be "free," she guides men and women towards a deeper awareness of true freedom—one that includes the choice to bring new life into the world outside conventional systems. Her mission is to help usher in a new era of freedom that embraces autonomy, authenticity, and the transformative power of conscious living.

Melanie Williams is the founder of Haywood Haven, a unique alternative child-driven education program in the mountains of North Carolina that partners with parents in building customized learning experiences for their students. With a passion for purpose-driven skill development and a commitment to personalized learning, Melanie created Haywood Haven to provide an educational experience that nurtures children academically, emotionally, and spiritually. After seeing the need for a supportive, community-driven approach to education, Melanie sought to offer families an option that bridges the gap between homeschooling and traditional schooling, providing an environment where students can thrive in their studies, their self-discovery and their relationships with others. With a background in education and a deep commitment to seeing children grow in their purpose and faith, Melanie has cultivated a program that offers flexible academic support, hands-on learning, and a focus on community-building. Haywood Haven serves students from kindergarten through high school, partnering with parents to build a custom education plan that works for each family. Haywood Haven seeks to forge a new path in education by providing both structure and freedom in a nurturing environment.

In this empowering episode, we sit down with Arielle de Martinez, the visionary behind SubLuna, to explore what it means to reclaim your sovereignty in health and wellness. Arielle shares her journey of breaking free from societal dependency on medical and pharmaceutical systems, embracing the healing power of herbs, and trusting her intuition as a mother and individual. Discover how questioning long-held beliefs can ignite a domino effect of transformation, allowing you to step into your power and create your own wellness protocols. Whether you're a seasoned herbalist or new to natural health, Arielle’s wisdom will inspire you to trust your instincts, support your family’s well-being with confidence, and embrace a vibrant, self-sufficient life. Tune in for a conversation about autonomy, empowerment, and the incredible potential of herbs and intuition. To Find More about Dr Tara Hogan: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠ To Find More about Arielle de Martinez: Website Instagram

Join Dr. Tara Hogan as she sits down with Sophia De-Rosa Ortiz to discuss the art and science of midwifery, the transformative journey of pregnancy, and the holistic approaches that empower women during this pivotal time. Together, they explore the vital role of midwives, the importance of informed choices, and the connection between mind, body, and spirit in the birthing process. This episode is a celebration of motherhood, the wisdom of traditional practices, and the modern advancements supporting women worldwide.

In this fascinating episode, Dr. Tara Hogan and Dr. Lauren Kolowski dive deep into the world of parasites, uncovering the surprising ways they can impact your health. From flatworms and tapeworms to lesser-known parasitic invaders, they discuss how these organisms operate, the symptoms they might cause, and how to detect them. The conversation also highlights the connection between parasites and overall wellness, exploring natural approaches to prevention and treatment. Whether you’re curious about how parasites affect gut health, immune function, or other aspects of the body, this episode provides practical insights and holistic solutions for reclaiming your health. Join us as we shed light on the hidden threats living among us and learn how to safeguard your body naturally! To Find More about Dr Tara Hogan: ⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠ To Find More about Dr Lauren Kolowski Instagram Inside Health

In this enlightening episode of The Dr. Tara Hogan Show, we dive into the fascinating world of astrology with Janine Lee from Inner Sky Alchemy. Discover how understanding your child’s star sign can provide powerful insights into their unique personality, emotional needs, and life path. Janine shares practical tips on how to use astrology as a parenting tool to nurture your child’s growth, strengthen your bond, and guide them toward their fullest potential. Whether you're new to astrology or a seasoned stargazer, this conversation will inspire you to align your parenting journey with the stars. To Find More about Dr Tara Hogan: ⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook To Find More about Janine Lee: Instagram

In this episode of the Dr. Tara Hogan Show, we’re joined by Leah Barto from BirthFit to dive into the power of strength, resilience, and mindful movement in pregnancy and motherhood. Leah shares the BirthFit approach to preparing both body and mind for the transformative journey of motherhood. Together, we explore how fitness and wellness can enhance not only the birthing experience but also postpartum recovery and the demands of daily life with a newborn. Whether you’re a new mom, expecting, or planning for the future, this conversation with Leah is packed with insights on cultivating strength and balance to support every stage of motherhood. To Find More about Dr Tara Hogan: ⁠⁠Website⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook To Find More about Leah Barto Website Instagram

In this inspiring episode, Dr. Tara Hogan sits down with Nicole from The Seed of Joy to explore the transformative power of joy in parenting. Together, they dive into practical, heart-centered approaches for creating a positive and nurturing environment for both parents and children. From strategies for cultivating mindfulness to building stronger family connections, Nicole shares her insights on embracing joy and balance amidst the challenges of parenting. Tune in to discover how rooting yourself in joy can lead to a more fulfilling, peaceful, and connected family life. To Find More about Dr Tara Hogan: ⁠Website⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Facebook To Find More about Nicole: Website Instagram

What does it mean to heal from within? In this episode, Dr. Tara Hogan and Dr. Shelly Persad discuss the journey of self-awareness and body connection. Uncover how tuning into your body can reveal new layers of healing, and learn tips on how to harness your inner power for lasting wellness. Whether you’re new to holistic health or already on your journey, this conversation will inspire you to deepen your connection with yourself. To Find More about Dr Tara Hogan: Website⁠ ⁠Instagram⁠ ⁠Facebook To Find More about Dr Shelly Persad Website Instagram Facebook

Welcome to Thriving Minds with Dr. Kim Thor-Adams, a podcast dedicated to empowering individuals and families through holistic health and wellness. Join Dr. Thor-Adams, a seasoned expert in natural medicine and family health, as she explores insightful conversations with thought leaders on topics ranging from child development and mental well-being to integrative healing practices. Whether you're a parent, health enthusiast, or simply seeking a balanced approach to life, this podcast offers practical advice, inspiring stories, and cutting-edge research to help you and your loved ones thrive.To Find more about Dr. Kim: Website Instagram FacebookTo Find more about Dr. Tara: Website Instagram Facebook

Join us in this enlightening episode as we sit down with the inspiring Ivy Joeva, a holistic health expert and birth worker. Ivy dives deep into her journey, sharing invaluable insights on motherhood, conscious birthing, and the holistic approaches that can empower women on their path to motherhood. We explore the importance of emotional and physical wellness during pregnancy, postpartum healing, and how mothers can reclaim their innate wisdom in birth and parenting. Whether you're a new mom, expecting, or simply passionate about holistic living, this conversation is packed with knowledge you won’t want to miss. As a listener of the podcast, Ivy is offering a complimentary Soulfull Birth & Beyond consult. This is a 30 minute call to clarify what you are wanting to give birth to in your life— whether you are pregnant, trying to conceive, desiring to deepen your relationship or rebirth the most powerful version of yourself. You’ll discover a roadmap for your journey forward, identify invisible barriers holding you back and choose your next empowered steps. To book, go to:http://ivyjoeva.com/contact/ Check the area in which you’re desiring support and include in the message that you’re a listener of the show requesting your complimentary consult. To check more about Ivy: Instagram: https://www.instagram.com/ivyjoeva/?hl=en Facebook: https://www.facebook.com/IvyJoeva.official/?_rdr Website: https://ivyjoeva.com/ To check more about Tara: Instagram: https://www.instagram.com/drtarahogan/ Facebook: https://www.facebook.com/tara.hogan1/ Website: https://drtarahogan.com/

In this episode, we explore the power of baby massages and their impact on infant development. Special guest Elina Furman, infant massage expert and founder of Kahlmi, joins us to share her expertise on the science behind baby massages and their role in boosting physical and emotional growth. We also dive into simple baby hacks that every parent should know to ease everyday challenges and we discuss how maternal well-being is intricately linked to caring for your baby. Tune in for a conversation full of practical advice and inspiration for both you and your baby.

Our guest is Anisa Woodall MS CN is a Holistic and functional Certified Nutritionist, member of the free birth society and host of The Resilient Fertility Podcast. This episode covers pregnancy nutrition, supplements, fertility, and amazing stories. For pregnancy or fertility meal plans and nutrition coaching visit: https://www.anisawoodall.com/ @anisawoodallnutrition Resilient Fertility Podcast