Elevated Embodiment

DescriptionIn my final episode of season two, I sit down with my dear friend Chris Montoya and explore the complexities of grief, family dynamics, and emotional support during times of loss. We share our personal experiences of navigating the sale of family homes after the death of loved ones, emphasizing the importance of understanding emotional responses and the role of Human Design in relationships. This discussion highlights the significance of creating a healthy relationship with grief, letting go of physical possessions, and preserving memories through photographs.Highlights:Navigating Grief and Family DynamicsSupporting Loved Ones Through LossUnderstanding Emotional Responses to GriefThe Role of Human Design in RelationshipsThe Process of Decluttering Memories and Letting GoCreating a Healthy Relationship with GriefElevated Guest:Chris Montoya is a Certified BG5 Career and Cycles Consultant and Personal Development Mentor who helps individuals and organizations align with their authentic design and life timing. Blending Human Design for Career and Business, systems thinking, and soulful awareness, he teaches people how to move through transition with clarity, resilience, and purpose. After experiencing grief within his own family, Chris became passionate about helping others understand how their Human Design shapes the way they process change and loss. His work integrates emotional clarity and practical strategy, offering a bridge between the mystical and the grounded. Chris believes that when we honor our individual mechanics, even grief can become a catalyst for deeper self-understanding and renewal.Find Chris:Website, Instagram, Linkedin---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

In this episode, Debbie explores the themes of trust, meaning, and self-discovery through personal experiences of loss and the insights gained from understanding Human Design. She emphasizes the importance of grounding oneself in inner knowing, navigating life's disruptions, and the role of relationships in personal growth. The conversation encourages listeners to embrace their true selves and find peace amidst life's challenges.Highlights:- Finding Meaning in Life’s Disruptions- Understanding Yourself Through Human Design- Navigating Loss and Embracing Emotions- Lessons from Relationships and Life's Dualities- Trusting Your Inner Compass- Embracing the Human Experience---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Debbie shares her personal experiences navigating grief within her family after the unexpected death of her brother. She discusses the challenges of family dynamics during times of loss, the importance of communication, and the need for peace amidst chaos. Debbie emphasizes the significance of listening to one's inner stillness and offers practical tips for grounding oneself and developing an inner foundation of peace. The conversation also touches on the importance of relationships and personal growth in the journey towards finding peace.Link to Cultivating Stillness MeditationThis episode was produced by six-two.studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Debbie shares her personal journey of empowerment, family care, and navigating life's challenges. Reflecting on her experiences, she discusses the importance of emotional awareness, the impact of family dynamics, and the lessons learned during a recent family cruise. Through humor and vulnerability, Debbie emphasizes the significance of support systems, self-care, and finding inner peace amidst chaos.Highlights:Debbie Reflects on Personal Growth and Family CarePlanning a Family Norwegian CruiseTravel Challenges and Lessons LearnedNavigating Health Issues on the TripCoping with Family Changes and GriefSupport Systems During Difficult TimesFinding Inner Peace Amidst Chaos---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Debbie sits down to chat with her friend Vaness Henry to explore the intricate relationship between trust, human design, and the experience of grief. They discuss the importance of developing embodied trust, which is rooted in personal experience and self-awareness, as opposed to blind trust that lacks discernment. The conversation delves into the complexities of navigating grief, the significance of rituals in the healing process, and how our environments can influence our emotional well-being. They emphasize the need to demystify death and grief, encouraging open discussions about these topics to foster understanding and support.Highlights:- Trust is the foundation of everything.- Control is an illusion; we can only control our responses.- Embodied trust develops from lived experience and self-awareness.- Grief is a natural part of life and should be embraced.- Rituals can aid in the healing process during grief.- Our environments significantly impact our emotional well-being.- It's okay to not know how to grieve; that is part of the process.- We all have different ways of processing grief and loss. - Open discussions about death can demystify the topic and foster connection.- Embracing the flow of life allows for new perspectives and opportunities.Elevated Guest:Vaness Henry is a Journalist, Shamanic Practitioner, and Healer. She explores evolved body care by identifying afflictions in the body’s energy field that may lead to illness or dis-ease. As a childhood cancer survivor with a history in educational and motivational speaking, Vaness is known for heartfelt, impactful insights in the fields of Human Design, Feng Shui and the Shamanic Arts. She is an author, producer, and parent.---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Having walked through the devastating loss of her son in 2008, Debbie discovered that the pathway through grief begins with one courageous act: choosing to trust yourself again. Not because you have all the answers, but because deep wisdom flows when you become still enough to listen. This episode explores trust not as a destination but as the bedrock of inner authority that sustains us through life's most challenging transitions.Highlights:A Course in Miracles offers a map of the six stages of trust that can guide us through grief and transformationThe undoing stage involves things falling away—relationships, roles, plans—that once held value but no longer serve usSorting out helps us discern what truly serves our peace versus what was just survival or egoRelinquishment is where surrender deepens as we let go of the valueless to make room for something greaterSettling down brings a pause where peace begins to take rootUnsettling occurs when the ego resurfaces—not a regression but a refinementAchievement is where trust becomes embodied and peace becomes our homeEmbodied trust in leadership means modelling defencelessness and presenceTrust isn't something you earn, it's something you rememberThis episode was produced by six-two.studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Debbie shares the TEDx talk she created but ultimately chose not to deliver on the TEDx South Congress stage, exploring how we can transform grief into a catalyst for growth, leadership, and purpose. Through her personal story of losing her son to suicide, she reveals how the statement "There has to be more to life than this" led her to discover a powerful perspective shift from viewing life through the gap of what's missing to appreciating the gain of how far we've come. Debbie is here to guide, mentor and support you through the mess and through the crisis in the moment.Highlights:Debbie and her colleague read and studied "The Gap in the Gain" by Dr. Benjamin Hardy and Dan Sullivan, which provided a fresh perspective on approaching life's challengesGrief is the normal emotional reaction to loss of any kind—not just death, but also loss of hopes, identity, relationships, or directionThe "grief gap" focuses on what's been lost and keeps us stuck in the pastThe "grief gain" focuses on what's been gained through the experience: insights, love, deeper meaning, and resilienceTrue leadership isn't about avoiding discomfort but about presence, standing in discomfort, and learning from painDebbie applies this perspective to her current challenge of caring for her mother after surgery with unexpected complicationsResources:The Gap and The GainThis episode was produced by six-two.studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

The past two years have tested Debbie. Her family weathered the loss of both her brothers within months of each other, her mother-in-law's passing, and the recurring grief on the anniversaries of losing her son and father. These experiences have reinforced what she has learned as an emotional manifestor with a 3/5 profile in Human Design: consciousness isn't just a spiritual concept—it's the water we're swimming in, the field through which we move, create impact, encounter resistance, and adjust course.After losing her son sixteen years ago, Debbie learned that processing grief isn't about following someone else's roadmap—it's about creating the space to listen deeply to what you need. For her, this meant combining grief counselling with energy healing to prevent emotional stagnation, physical exercise, supportive relationships, and eventually, deeper studies into coaching and human design.Resources:Books:The Untethered Soul by Michael SingerThe Surrender Experiment by Michael SingerThe Power of Awareness by Neville GoddardMistaken Identity by Doug DaneWebsites:BG5 SolutionsA Foundation for Inner PeaceThis episode was produced by six-two.studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

When Kathleen Cameron, an intuitive powerhouse, joined Debbie for a heartfelt exchange, they uncovered the magic of emotional authenticity. In this episode, Debbie and Kathleen don't just scratch the surface of emotions; they dive deep into the ocean of self-discovery, where embracing every facet of their feelings is not just encouraged, but celebrated. They tackle the tough but transformative practice of radical accountability and the liberating acceptance of self, navigating the complexities of our internal worlds with grace and wisdom.This Season Finale is an invitation to break free from superficial manifestations and to forge a path to lasting joy, one that persists through life's peaks and valleys. Kathleen and Debbie illuminate a fresh perspective on manifestation—a journey to an elevated human experience where resilience isn't just a buzzword, but a living, breathing state of being.Elevated Guest:Kathleen Cameron is a successful entrepreneur, author, and CEO. After starting her career as a Registered Nurse, she ventured into the digital marketing space in 2017 and realized the potential for personal and professional growth. In just three years, Kathleen built a $20 million business and has since impacted thousands of lives through her coaching programs, courses, books, podcasts, and TV appearances. Her expertise in manifestation and the Laws of Attraction led to the creation of Diamond Academy Coaching, a global success network that has helped over 100,000 people attract love, money, and success. Kathleen's passion is helping others reach their true potential and achieve their goals.Find her at:Website: https://kathleencameronofficial.com/media/Instagram: @kathleencameronmanifestsThis episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Feelings — they can be messy, intense, and downright bewildering. But what if the key to empowerment and self-discovery lay in the very emotions we often try to push away? Eric Bigger, a mentor whose wisdom on this subject knows no bounds, rejoins Debbie for a heart-to-heart quest to unravel the power of their emotional spectrum. From the rawness of anger to the peculiarity of feeling out of place, Debbie and Eric tackle the taboo and turn it into a stepping stone for personal growth. As they share stories and strategies, they promise to guide you through the art of owning your narrative and the liberation that comes with expressing your authentic self.Debbie and Eric discuss the delicate balance of holding space for someone's emotions without making them your own, and the catharsis in crying your heart out to heal and forgive. They'll take you through the journey of emotional release, from rage rooms to writing out your heartaches, ensuring you have the tools to cleanse your spirit and turn your pain into power.Elevated Guest:Eric Bigger is a multi-talented TV personality, fitness expert and motivational speaker. Dedicated to helping others achieve personal development, Eric also runs an executive coaching business, has authored three inspirational books, and is guided by a philosophy he coined called It’s Miracle Season, which represents transformation, metamorphosis, and the evolution of mind, *body, and spirit.His core areas of focus include advancing financial literacy, championing mental health, embracing wellness, and helping executives and entrepreneurs develop and scale their businesses. Adept at working with blue-chip brands, Eric has served as both a brand ambassador and also as advisor to c-suite executives, sharing best practices on influencer strategy and DEI.*Eric rose to prominence after a starring turn of a historic season of ABC’s The Bachelorette, and since then, has launched a podcast called Bigger Talks, and appeared on countless shows including Extra, Access Hollywood, Home and Family, Dancing with the Stars, and Celebrity Family Feud.Find him at:WEBSITE: www.ericbigger.com/workwithme INSTAGRAM: @ericbigger TWITTER: @eric_bigger LINKEDIN: @eric-bigger FACEBOOK: @EricBiggerpositivity TIKTOK: ---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Natalie Lee’s story is woven with the echoes of her family's immigration, casting a light on how our grief can show up in our personal and professional lives. Natalie bravely reveals how life spun her into new realms of resilience through the tragedies in her family. Her journey from numbing emotions to embracing heart resonance is a testament to the soul's yearning for truth — especially after times of loss and hardship.Join Debbie and Natalie as they peel back the layers on facing fear with love and how it can carve pathways to healing and honouring our lineages; where we come from, who we choose to surround ourselves with, and the life we build for ourselves.Elevated Guest:Natalie Lee, the visionary force behind Soulfully Rich, revolutionizing entrepreneurship with a transformative approach. With unwavering dedication, Natalie guides entrepreneurs and individuals on a journey of elevating consciousness, achieving inner wealth, and unleashing innate wisdom. By aligning both inner and outer experiences, she empowers individuals to make a profound impact.Rooted in the DNA of entrepreneurship, Natalie's path was shaped by her parents, instilling in her a deep reverence for the entrepreneurial journey. Fuelled by this profound upbringing, she empowers individuals to lead balanced lives, cultivate thriving communities, and create lasting impact.Natalie's true distinction lies in her holistic approach, recognizing that true success transcends financial achievements. Through expertise in mindfulness, resilience, and self-awareness, she empowers entrepreneurs to embark on a journey of personal growth and business success.She believes in redefining success, leaving a meaningful legacy, and igniting a new era of conscious entrepreneurship.Find her at:Website: www.soulfullyrich.comEmail: [email protected]: @lovewellnatalieThis episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

The human spirit can demonstrate profound strength when life delivers its toughest moments. For Clare Baukham, finding light amidst the darkness required a special kind of resilience. Clare shares her heart-wrenching story on navigating the complexities of life with her most cherished Teacher: her Mother.From making medical decisions in a foreign land, to juggling new life with impending loss, to the ethical dilemmas of providing care, Clare and Debbie paint a picture of how the intertwining of professional achievements and personal trials can forge a path of resilience and love. Clare's story is a stirring reminder that through honouring our loved ones, we can confront life's most difficult moments with grace.Elevated Guest:Clare Baukham, CLU, RRC Against the grain and outside the box, award-winning financial advisor and business scaling coach Clare Baukham obsesses about money day and night for not only herself but for the entrepreneurs she serves. From professional actor to flower store owner, every business Clare started was from an obsession with money and how to make it easily, so naturally when she came into the financial industry, she knew this was the tool to help others achieve that same goal. Clare believes having a vision of what you would love is the best place to start with your wealth plan. Anything is possible if you can think it and Clare’s team can help you and your business get there. “Money can’t buy happiness, but I’d rather be unhappy and wealthy than unhappy and poor!”Find her at:Website: www.clearwealthgroup.comInstagram: @clarebaukham @ClearwealthgroupEmail: [email protected] episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

When the inevitable tides of grief wash over us, finding our footing can feel like an overwhelming task. In an intimate conversation with Rachel Alexandria, a soul medic who has navigated the heart-wrenching loss of her father figures, Debbie and Rachel discuss the essential role of self-compassion in the healing process.In the midst of sorrow, taking the time to listen to your body and honour your needs isn't just an act of self-kindness – it's a vital lifeline to your overall well-being. Debbie shares from her own life's manuscript how the lessons of radical self-honesty have reshaped her personal and professional life in the aftermath of familial loss. Join Debbie and her guest Rachel as they lay out the concrete steps to take when communicating your needs, adjusting your schedule, and setting realistic expectations for your grieving and healing process.Elevated Guest:Rachel Alexandria, MFA, MA, helps high performers out of their secret messes like overwhelm, anxiety, perfectionism, and people-pleasing. A former psychotherapist turned Soul Medic, she has written three books--on planning for Difficult Conversations, on taming the Inner Critic, and a manual on using EFT tapping for stress relief. She created the video series Tapping for Your Enneagram Type and recorded an album of highly-rated meditations on InsightTimer.Website: www.rachelalexandria.comFacebook personal: https://www.facebook.com/therachelalexandriaInstagram: @RachelRAlexandriaYoutube: https://www.youtube.com/@RachelRAlexandria/videosLinkedIn: https://www.linkedin.com/in/rachelalexandria/This episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Amid the turbulence of a sibling's life-threatening illness, Stefanie Jospeh’s story is a raw exploration of how love, hope, and grief are intertwined. Join Debbie and Stefanie as they discuss the anniversary of Stefanie’s sister's passing, and what somatic and spiritual practices helped facilitate her healing journey. Together, they affirm the beauty found in trusting the journey, honouring the pain, and uncovering the grace that guides us forward.Stefanie opens her heart and shares how her own adversities, from job loss to her sister's health crisis, have become a transformative journey through the power of presence and embracing somatic practices.Have you ever felt the sting of loss and the strength it can awaken within you? Join host Debbie Rosenfelt, as she welcomes Stefanie Joseph to the Elevated Embodiment podcast.Elevated Guest:As a soulful multi-passionate entrepreneur and somatically informed coach, Stefanie is committed to empowering heart-centered visionaries to achieve their goals and create a profound impact in the world. With over a decade of entrepreneurial experience and a profound understanding of the transformative power of grief, Stefanie offers a unique fusion of soulful coaching, somatic practices, and mystical tools. She is a Gene Keys Guide and Human Design enthusiast.Instagram: @_stefaniejosephWebsite: www.stefaniejoseph.comThis episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

When life handed Karen Sarmento the unfathomable task of piecing herself back together after losing her partner Allen, she responded with a fortitude that's nothing short of inspiring. After being unrecognized as a spouse in the eyes of the law, and navigating the immense responsibility of single parenting her son, Karen reveals the unfortunate legal tangles she moved through, highlighting the importance of support systems in times of upheaval.Karen shares her story of living through a loss that reshaped her world, and how she transformed through her experiences in life and as a nurse practitioner and Mindset Mentor to empower women.Elevated Guest:Karen Sarmento is a passionate and dedicated Nurse Practitioner for more than 18 years, CEO at Sarmento Mentoring Services LLC, and Proctor Gallagher Certified Mindset Mentor. Karen specializes in empowering women to tap into their true potential because she understands the unique challenges faced by women. She too has battled major challenges in life, but she no longer lets that define her; it has made her into the woman she is today. Karen believes we hold all the power within, and that we should stand tall together in the pursuit of greatness.Connect with Karen:WebsiteFacebook pageThis episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Life's most challenging experiences often unearth the deepest lessons, and it is within the tapestry of loss and recovery that we find our strength. Join Debbie Rosenfelt, as she welcomes guest Vaness Henry, a shamanic practitioner whose journey through the loss of her father and her own battle with Hodgkin's Lymphoma has carved a path of healing and self-discovery. This conversation will guide you through the transformative power of grief, the silent language of sitting with someone in their darkest hour, and the cathartic release found in the arts and creative expression. Vaness opens up about the delicate balance of family dynamics during periods of mourning and the importance of self-preservation and professional support in forging a new normal.Elevated Guest:Vaness Henry is a Journalist, Shamanic Practitioner, and Healer. She explores evolved body care by identifying afflictions in the body’s energy field that may lead to illness or dis-ease. As a childhood cancer survivor with a history in educational and motivational speaking, Vaness is known for heartfelt, impactful insights in the fields of Human Design, Feng Shui and the Shamanic Arts. She is an author, producer, and parent.Website: https://www.vanesshenry.com/ Wellness Club: https://www.vanesshenry.com/join-wellness-club Instagram: https://www.instagram.com/vanesshenry/ Youtube: https://www.youtube.com/@VanessHenryNetworkThis episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

In this episode, Debbie welcomes multi-talented TV personality, Eric Bigger, to peel back the curtain on the interplay of vulnerability and strength that defines the father-son bond. By exploring radical accountability and the hypnotic dazzle of a place like Los Angeles, Eric shares his heart-wrenching experience juggling a family emergency and the demands of his professional life. Just as Eric was preparing to address a global audience on mental health — he learned of his father’s hospitalization.Through Eric's insights and Debbie’s tales of evolution, this episode is a testament to the resilience and empathy that adversity can foster within us. Facing unexpected trials can mold us into the very sources of motivation and inspiration others seek in their times of need. Join Debbie in an episode that will touch your soul and guide you closer to your own elevated embodiment.Elevated Guest:Eric Bigger is a multi-talented TV personality, fitness expert and motivational speaker. Dedicated to helping others achieve personal development, Eric also runs an executive coaching business, has authored three inspirational books, and is guided by a philosophy he coined called It’s Miracle Season, which represents transformation, metamorphosis, and the evolution of mind, *body, and spirit.His core areas of focus include advancing financial literacy, championing mental health, embracing wellness, and helping executives and entrepreneurs develop and scale their businesses. Adept at working with blue-chip brands, Eric has served as both a brand ambassador and also as advisor to c-suite executives, sharing best practices on influencer strategy and DEI.*Eric rose to prominence after a starring turn of a historic season of ABC’s The Bachelorette, and since then, has launched a podcast called Bigger Talks, and appeared on countless shows including Extra, Access Hollywood, Home and Family, Dancing with the Stars, and Celebrity Family Feud.WEBSITE: www.ericbigger.com/workwithmeINSTAGRAM: @ericbiggerTWITTER: @eric_biggerLINKEDIN: @eric-biggerFACEBOOK: @EricBiggerpositivityTIKTOK: @ericbigger---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

In this episode, Debbie finds humour and humility in the admission of our ignorance. By revelling in the power of dialogue and how profound connections can feed our souls, Debbie opens the door to having conversations that brim with depth and diversity. After the loss of her son, Debbie was called to become a chaplain to serve others through times of grief, witnessing the many avenues of devastation that can leave us grappling with meaning. Referencing insights by luminaries Richard Rohr and Wayne Dyer, Debbie helps steer us toward cultivating faith through deep introspection and shared conversation.This episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

In this heartfelt conversation, listeners are invited to find solace in the stories and experiences that connect us. Debbie and her guest Angela Johnson remind us that love doesn't end with loss.  How might we embrace the complex dance between sorrow and serenity, and give ourselves the grace to feel love amid the tears?When the birthday reminder for her late father-in-law popped up on Angela's phone, she wasn't prepared for the wave of grief that followed. It's these unexpected moments that can feel like a step backward in the healing journey. Angela shares her story of recent loss, underscoring that even those who guide others through mourning are not immune to its profound impact.Together, Debbie and Angela speak of the pressures of putting on a brave face, societal expectations surrounding grief, and the importance of honoring our emotions as they surface. This discussion calls for a shift in how we collectively approach mourning, advocating for the space and time we all deserve to process our pain.Elevated Guest:Angela Johnson is a coach and consultant specializing in trauma-informed marketing and communication. She doesn’t believe in one-size-fits-all formulas and is a firm advocate for using business as a vehicle to create a more just and equitable world. She has worked directly with over 150 global small businesses and taught more than 2,500 students worldwide in her classes and workshops.She developed the Intuitive Marketing Method™ that guides people on how to create effective 1-page marketing plans. Her proprietary AIM Communication Process helps mission-driven teams and organizations close the gaps in their internal communication to build a culture that aligns with their values while reaching their revenue goals.Angela holds a Master of Professional Communication from Weber State University in Ogden, Utah. She is a certified coach and Trauma of Money facilitator. Additionally, Angela is completing a Master of Community and Organizational Leadership degree from Westminster University, emphasizing trauma-informed practices for teams and organizations.Angela is an insatiable learner, world traveler, and artist outside of business. She lives on the unceded territory of the Goshute nation, now known as Ogden, Utah, with her partner, Richard, and their spoiled 14-year-old rescue dog.You can learn more about her work at angelamjohnson.com or on Instagram @angelajohnsonbiz.This episode was produced by: ---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart

Grief can be an unforgiving storm, but within it, there's a power to reshape our lives. In the Season opener of Elevated Embodiment, host Debbie Rosenfelt, Personal Empowerment Mentor, shares a raw and intimate discussion on the heart-wrenching loss of her son and the transformative journey that followed. Debbie shares the radical accountability required when navigating pivotal moments in our lifetime, and how embracing change can lead us along a healing path. Debbie's story is a testament to the fact that even from the depths of despair, we can emerge with a renewed sense of purpose and empowerment. This episode serves as a beacon of hope, reinforcing the idea that from the ashes of our greatest challenges, new beginnings are possible.This episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart