The Awakeners Podcast

Tune into this week’s episode of The Awakeners Podcast where we welcome back Dr. Jeana Locke for a deeper dive into Human Design, and the tools that she uses with clients to remove old patterns and unwanted behaviors. Dr. Jeana Locke is a Master Coach of Human Design & Energy Healing with a career that has spanned over 25 years as an award winning educator and coach. She helps heart-based people become clear on values and purposes, release energetic blocks, and learn how to connect to their intuition when making heart-centred decisions. This week she shares the importance of Quantum Alignment Systems and EFT Tapping as a powerful tool to immediately short circuit stress and anxiety caused by old beliefs and triggers. You will be relieved of your triggers after working with these tools and Dr. Jeana’s insights!

This week on The Awakeners Podcast, world traveler and broadcast journalist, Rajie Kabli opens our eyes and hearts to the new role that reporting and media must play in the development of a global conscious movement. Rajie is the visionary behind a digital media storytelling platform called WholeHearted Media, which aims to reimagine humanity's relationship with media, one story at a time. Rajie believes that there is an essential meeting point between news media and healing which amounts to our spiritual evolution. WHM draws from her experience as a professional broadcast journalist, host, video editor and producer, merged with 15+ year meditator, yoga instructor, and a Certified HeartMath and Accelerated Evolution coach. She has also created a spiritual lifestyle brand called House of Rajie, where she assists awakened and awakening souls on the Path, to find relief, empowerment and community.  She loves inspiring people to go seek and experience the Divine for themselves within her diverse content. This week, Rajie shares her very personal mission of awakening the heart of humanity through truthful, heart-centered storytelling.

This week, Lisa, Lee, and Kellie welcome special guest Austin Tice to The Awakeners Podcast. Austin is the Founder & CEO of NABA, a self discovery community designed to uplift whole-body health and guide people on journeys of personal and professional transformation. N.A.B.A. stands for THE NATURAL ART OF BEING ALIVE and its goal is to help connect you with your life’s intended purpose, so you can confidently live each day from a place of joy, meaning, and optimal well being. This week Austin invites us into his vision for this global brand and community which will specialize in transformational courses taught by insightful minds, paired with premium-quality botanical supplements, therapeutic body care collections, and creative art that nurtures and inspires your soul in its own creative journey! Learn how yet another successful entrepreneur is drawn to look for deeper meaning and create from their own transformational journey of self discovery. All roads lead back to the heart!

This week on The Awakeners Podcast, Vancouver-based content creator, Christine Laraine, brings awareness to Body Kindness. As an influencer, she advocates for and shares her authentic views regarding body acceptance, mental health, sustainability, personal growth, and dating. The challenges of navigating poor body image throughout childhood, being told to constantly lose weight, being diagnosed with OCD, anxiety and depression, poor self esteem, shame, and family issues have all fueled her journey to self awareness, acceptance, and compassion. She now courageously shares her truth, her fears, her wins, and her challenges across social media via her BLOG, TikTok and Instagram accounts. With her vulnerability, she inspires followers to increase their confidence and self-esteem, and realize that it is up to each person to define beauty and success for themselves! Even her journey as an influencer has created a path of self healing for all to witness!

In this captivating episode, we are joined by Sue Nash, a remarkable expert in the fusion of science, technology, and holistic healthcare for personal wellness. With a solid educational background in both science and medicine, Sue has dedicated her career to helping individuals achieve better health through healthy living practices.In this enlightening episode we learn from Sue Nash's vast expertise and discover five powerful techniques to stimulate the vagus nerve and unlock a state of profound relaxation. Whether you're seeking stress relief, improved well-being, or simply a deeper understanding of the mind-body connection, this episode is a must-listen.

Are you feeling overwhelmed and stressed? Do you find it difficult to manage your anxiety? Look no further than our new podcast, "Tools for Managing Stress & Anxiety," featuring wellness empowerment coach Susan Nash. With a unique blend of scientific knowledge and holistic practices, Susan helps people navigate their way to better health through healthy living practices and myoskeletal alignment techniques. Her coaching system is designed to empower individuals to reach their goals and improve their overall well-being. Join us as we delve into the world of stress and anxiety management, and learn valuable tools and techniques to help you live a more balanced and fulfilling life. Don't miss out on this opportunity to take control of your mental health - tune in to "Tools for Managing Stress & Anxiety" with Susan Nash today!

Dr. Jeana Locke is a Master Coach of Human Design & Energy Healing. Her soul's purpose is guiding people to find alignment and flow in their lives. Her career spans over 25 years as an award-winning educator and coach. She has a depth of knowledge and experience in program design for students, using assessments for specific student needs and career paths. Today, Jeana has developed a truly uncommon, multi-modal approach to coaching, drawing from many global traditions including western science and eastern philosophies. She works with clients worldwide, supporting them to find ease, peace and greater confidence using Human Design. Learn to unlock your true potential in this episode on Human Design! Discover your unique blueprint and learn how to live in alignment with your true self. Join us as we explore with Dr. Jeana Locke the power of Human Design and how it will guide you on your journey to self-discovery!

Kristi is a wife and a mom of two, Hendrix who will be 3 years old in June and Beatrix who will celebrate her first birthday next month! After the birth of her son in 2020, she began imperfectly creating change in her life, these changes, although for a better life, were met with many challenges along the way. Looking back it is clear that the breakdowns she faced were necessary to reveal the breakthroughs that continue to help her on her journey towards living in alignment with what her soul truly desires and to inspire others to do the same. As a teacher for the last 12 years, she is beginning to truly embody what she is really passionate about teaching and sharing, healing our body, mind, and spirit, with practices that allow us to truly come home to our most authentic self. On today's episode, Kristi shares the importance of imperfectly creating change, being brave and trusting yourself, and taking action on the things you want to call into your life that will help you to know your gifts and to shine your own light.

Lisa, Lee, and Kellie explore the fascinating world of electromagnetic and frequency medicine with Dr. Har Hari Khalsa on this week’s episode of The Awakeners Podcast. Dr. Khalsa has been a thought leader and practicing holistic chiropractor in the west Los Angeles area for 34 years. He currently co-owns and operates a world class biohacking/holistic clinic called Reset (formally Transformation Healing Universe), using the most cutting edge wellness regenerative technologies on the planet to upgrade and reset people in this new era of healing. He has been at the forefront of utilizing energy medical devices on himself, and in his practices for well over thirty years. Join us to get the inside scoop on the cutting edge devices and exactly what they can do for you. We guarantee it will blow your mind! 

There has been a catch-phrase traveling through the circles of the worlds most influential ‘High Performers’... BIOHACKING. What exactly is biohacking? Is it diet, brain function, exercise, meditation, technology, tools, or techniques? Well, the answer is YES. It is all of that and more! The girls get educated on this week’s episode of The Awakeners Podcast, by Dr. Har Hari Khalsa, who is a thought leader and practicing holistic chiropractor in the west Los Angeles area. Dr Khalsa has been involved with the biohacking community for almost a decade. He currently co-owns and operates a world class biohacking/ holistic clinic called Reset (formally Transformation Healing Universe) using the most cutting edge wellness regenerative technologies on the planet. Challenged with chronic debilitating pain himself from a hip injury, he delved into alternative treatments and research beyond what traditional medical treatments could offer. From Wim Hof Breathwork and daily ice baths, to super potency supplements for physiological and brain support; Dr Har Hari will share some of his most powerful biohacks…and they are easier to implement then you may think!

Did you know that your body has a superpower that can actually counterbalance your fight or flight system and can trigger a relaxation response in your body? It is one of the cranial nerves called the Vagus nerve that connects the brain to the body. Without this nerve, our bodies wouldn’t be able to do basic tasks like breathing, and by stimulating it we can receive powerful health benefits and naturally combat stress and anxiety! This week, Lisa, Lee, and Kellie speak with Salvatore Spatafora who discusses the importance of the Vagus nerve and how we can utilize it to bring calmness and peace into our everyday life. Originally a successful architect, Salvatore had an awakening, realizing that he had a larger calling. He transitioned to the Healing Arts as a Massage Therapist, specializing in a visionary approach to Craniosacral Therapy. He is passionate about sharing the importance of Vagal Tone in whole body health. Salvatore contends that the stimulation of the Vagus Nerve is probably one of the most powerful impacts you can have on optimizing not only your physical health, but your mental and emotional health as well. Join us this week as we explore how to shape and mold your reality simply by becoming aware of how to work with your Vagus nerve and access your Vagal tone. 

Have you ever seen anyone be hypnotized on stage or TV and wondered if it's a trick or if it really works? World renowned hypnotist, Albert Nerenberg gives us the inside scoop this week on The Awakeners Podcast! Lisa, Lee, and Kellie explore the hidden truth and benefits of Hypnotism with Albert Nerenberg, Tedx Speaker, Laughter Expert, and Acclaimed Director. He is known for pushing the frontiers of hypnosis with his very popular breakthrough talks. Nerenberg’s TEDx presentations “Is Hypnosis Fake?" and “Surprise Your Hypnotisied” are two of the most watched demonstrations of hypnosis to date. His IdeaCity talk, “The Hypnotic Bar”, demonstrated that almost all drug and alcohol states can be re-created by hypnosis without side effects.

This week, Julie King returns to The Awakeners for Part 2 to continue her very raw conversation with the girls sharing some of her trials and the tools she has used to help her along the journey. She discusses her own very personal healing journey which led her down a path of self discovery through many spiritual, energetic, and scientific studies. Julie used this knowledge to develop and create a self-directed, nine module program for self awareness and inner growth called “Trans Breath™. You can find out more about the entire Trans Breath program, her other courses, retreats, and individual coaching on her website, https://breathworksmiracles.com. If you need support and direction in your transition, Trans Breath is a great place to start! You can download her free ebook, “Self Love & Self Care” right here: https://forms.gle/mD6xBiNWc8or1JwB7

This week, The Awakeners delve into the inner journey with Julie King. Julie is a multi-award winning internationally acclaimed musician, international best selling author, transcendental vedic psychologist, and founder of Breath Works Miracles™. She is a certified Crystal Healer, Hypnotherapist (Neurolinguistic Programming), Life Coach, and a Master in Usui and Karuna Reiki. These courses and experiences have led her to create a profound practice of inner discovery and transformation which she calls ‘Trans Breath’. She is also busy now launching her new book “Your inner Journey”, and is headed back to the studio to record another album this spring. In this episode, Julie opens up about her own healing and transformation through hardship and severe abuse, and how her innate awareness and connection to God has shaped her healing journey to become the medicine woman she is today.

This week on The Awakeners Podcast, we invite Michele Avila to the show. Michele is the founder and head of the Breath of Life Ministry in Playa del Carmen Mexico, which serves broken families and single mothers. Originally from Mexico City, she was an internationally recognized singer, and her story began in Playa del Carmen, when she found herself in a life-threatening abusive relationship, having to escape as a single mother, alone with her newborn baby in an unfamiliar City. As she shares her beautiful story, we are reminded that heat and pressure can forge you into a diamond, victor, and hero for others, but you have to choose to do what it takes to rise above the hardship! Through her journey, Michele has not only healed, but she has become a pastor and activist, and has found her life's purpose in sharing the love, mercy and grace that enabled her to survive and thrive through huge challenges that she has had. Follow the activities of the Breath Of Life Ministries on Facebook: https://www.facebook.com/breathoflifepdc/ DONATE TO BREATH OF LIFE HERE: STRIPE https://buy.stripe.com/00g7sy5O9aJRgdafYY PAYPAL: [email protected]

Would you like to learn how you can live and work in a space that supports and nourishes you to create greatness in your life? Feng Shui is part of a metaphysical system used to understand the natural energies (Qi) of the living environment around us; with awareness and understanding, we are able to affect that environment. This week, hosts Lisa English, Lee Philbrook, and Kellie Koppel welcome back International Fen Shui Expert, Pamela Edwards to give us an in depth look into what we can expect from 2023, and what we can do to prepare! As a Feng Shui consultant, she is able to observe the influences that are impacting our lives and offer solutions for renewal and growth. We invite all of our listeners to join Pamela’s free monthly newsletter, where she goes into a deep dive of what astrological and energetic influences are transpiring on the planet and how you can prepare for the coming times. Listeners can subscribe via her website https://languageofspace.com/.

We’ve all experienced traumas or challenges in life, but can we rise above them? Challenges give us the opportunity to develop the skills, awareness, and beliefs to define our character and evolve our consciousness. The choice to identify with an experience as a victim or as a warrior is yours. It will dictate the life you create for yourself and how you are able to show up for others. This week Lisa, Lee, and Kellie open up and get raw with special guest Kiona Mercer-Tremblay to discuss how to overcome adversity. Kiona is a thought leader, champion for diversity and women of colour, who has created a very successful career as the Specialist for Community Impact at Canadian Tire and has even started her own Wellness company, Brown Hills Wellness. Her emphasis on serving the black community is to empower individuals through holistic practices like meditation, yoga and ayurveda. Join Kiona as she opens her heart and shares her story about her very challenging youth in and out of foster care and losing her mother at 10 to addiction. Learn how she has shaped her positively life despite the hardships that she’s endured, and how you can too!

After watching last week's show, have you tried out a morning ritual? What effect did it have on your day and can you feel the shift? The power of laughter (especially when you first wake up) has wonderful benefits that have been documented in scientific research. This week on the Awakeners, Laughter Expert, Documentarian, and Tedx Speaker Albert Nerenberg returns to share Part 2 of his “Ultimate Morning Routine” with the girls. Scientific research has shown that a morning routine has the ability to increase happiness, reduce procrastination, boost confidence, and improve overall performance. Albert works with clients who wake up with dread, anxiety, thinking about problems or worrying about the future; so he created 6 activities that are guaranteed to set you up to be more present and connected to your truth! Learn about breathwork, eye exercises and 8 minute conversations in this week's episode. Tune in, try it out, and let us know what you experience!

How do you feel when you wake up in the mornings? Do you have a routine in which you start your day? Many of us simply roll out of bed into a cup of coffee and hit the road, only to find ourselves triggered, frustrated, and overwhelmed. What if you took a little effort and time each morning to focus and craft your thoughts and emotions. Would that affect how your day plays and even productivity throughout the day? We have invited Albert Nerenberg, who is an acclaimed director, TEDX speaker, hypnotist and one of the world's top experts on laughter to chime in on the subject and share his ‘Ultimate Morning Routine’; which he created to help clients around the world with anxiety, depression, hopelessness, and dread. This week the girls uncover the importance of “W U L F I N G” and how these big 6’ morning habits can change your life! You can follow Albert on Facebook, Instagram and YouTube to join his podcast “Mesmerized and Hypnotized”.

Losing someone you love, a relationship or even a job can be devastating. How do you get through the pain of loss and start to heal? Is it possible to go from grief to gratitude? Continuing with our conversation from last week with special guest Mackenzie Jalalpoor, Lisa, Lee, and Kellie explore the process of grieving, and how and why you can incorporate gratitude to help you heal from loss. Not only has Mackenzie had to learn to live with a physical disability, but just over 8 years ago, her younger brother was diagnosed with, and battled cancer for 6 months before he passed. The loss was devastating for her entire family and was a major adversity that they have had to overcome together one day at a time. They decided the only way to move forward was to adopt gratitude as their perspective. The idea of gratitude and perspective continues to heal the grief, and has fueled Mackenzie's personal brand ' AOG' Windsor (Attitude of Gratitude). Mackenzie has a passion for working with people to inspire and motivate them to reach their potential and get the most out of what life has to offer. In this episode, she opens up about the loss of her brother and how more than ever, the importance of developing an ‘Attitude of Gratitude’ has been the most important tool that she and her entire family have used to begin to move forward.

This week on the Awakeners, Lisa, Lee, and Kellie explore the importance and power of gratitude to help you not only overcome challenges in life, but inspire you to live it to the fullest.  We jump into conversation with this week’s guest Mackenzie Jalalpoor, who was born with only one hand; and instead of living the story of her ‘disability’, she has created a life to enhance and develop her natural ‘abilities’ and heart’s desire as a very successful athlete! Not only did she qualify to play university level varsity baseball, but she was chosen to be the captain of her team, even as a freshman. Mackenzie shares her message of not just overcoming obstacles, but celebrating the perfection that is you, and living each day with an “Attitude of Gratitude”.  As a young entrepreneur, she opened a fitness business called 'Attitude of Gratitude' (AOG Windsor) designed for all skill levels, allowing her to combine her kinesiology and business skills. AOG Windsor has quickly transitioned into a lifestyle brand, as she shares the importance of gratitude in ALL aspects of life. She’ll help us understand what it is, why it’s important, and most importantly how we can all get started on our own journey with gratitude!

Does food have energy that can affect your health, your energy, your mood and your thoughts? This week Lisa, Lee, and Kellie will awaken your senses to the art and energetic frequency of food as they host special guests and internationally renowned chefs, Michele Gentille and Terri Terrell. These talented ladies take organic to a whole other level as they top the charts in Asheville North Carolina's impressive culinary scene; bringing farm to table with their own brand of international and southern fusion food art to a distinctively discerning audience. They open our eyes to the actual energetics of the food you put into your body and how it feeds every cell with life force. We also discuss the importance of preserving our seeds and growing your own food. You can follow and connect with these inspiring ladies via Instagram at @ladies.who.brunch.popup or www.michelegentilleenergywork.com and www.territerrell.org.

As we jump feet first into a new year, we all need a little motivation and inspiration, and this week’s guest provides TONS!!!! The Awakeners welcomes Katrine Stolarchuck to the conversation to bring us insight into the mindset and habits of champions…that you can apply to everyday life. As a triathlete, having competed in multiple Ironman competitions, she is owner of Triphecta, where she coaches endurance athletes; but even more spectacular is the work she does with individuals who have neurological deficits, such as stroke patients. She is an expert in neurological physiotherapy. Katrine's goal is to become an internationally recognized authority on endurance athlete performance, coaching and injury management/prevention. As you will hear, she is well on her way!

Have you ever wondered about kabbalists and the study of the secrets of the universe? According to ancient kabbalists, there is a resource, a book called The Zohar, that is the greatest gift we can give or to receive in this world. The Zohar is the most powerful spiritual tool that was revealed more than 2,000 years ago. This text explains the secrets of the Bible, the Universe and every aspect of life.  In this week’s fascinating episode of The Awakeners, we will dive down the rabbit hole with special guest, Rivka Wolchen, who is head of the Los Angeles Zohar Project. She has been a student of the Wisdom of Kabbalah for 33 years and has been tasked with editing and transcribing Holy Texts for man. This week we are blessed to have her share one of her deepest passions: the books of the Holy Zohar, known as the Book of Splendor written in the sacred language of Aramaic; and learn how the Hidden Light within each letter can imprint your soul with Supernal Certainty. The Rav Berg Zohar Project has launched the Take Ten Initiative to reveal the powerful Light of the Zohar all over the world: to provide a Zohar for every soul! Through this new program, you can receive ten single volumes of the Zohar and/or Pinchas Zohar to share with the people and organizations in your local community. To get your copy of The Zohar, email [email protected] for more information.

One episode is just not enough to share the wisdom of Alex Tsuk! This week the girls are awakened to the science of happiness and dealing with trauma and addiction, and the importance and benefits of authentic relating as we continue the deep dive into emotional unwinding.  Alex discusses how using your breath can help you release fear, and fill yourself with love and joy instead! In his teacher trainings, he shares the techniques that have helped him personally overcome depression, self-doubt, fatigue, anxiety and fear.  After training more than 5,000 people in Ubud, Alex is now on a personal mission to impact others with the groundbreaking techniques that could help them live at their FULLEST POTENTIAL. He is passionate about inspiring people to make a positive impact in the world. Alex believes that if we change our relation to ourselves then we can step up in the world and have better relations with others and mother earth. You can find out more about Alex’s training and workshops at www.breathingcoldbali.com.

Can something as simple as breathing really have an impact on your physical wellbeing? Breathing is something we all know how to do, and yet, the majority of people let go of their NATURAL ABILITY to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result, our muscles tighten and our breathing patterns become restricted. This week on The Awakeners Podcast, Lisa, Lee, and Kellie go all the way to Bali to explore the in’s and out’s of breathwork with Breathwork Guru Alex Tsuk and the possible impact on our mental and physical wellbeing. Alex has taught thousands of students and practitioners specific techniques to CONSCIOUSLY CONNECT to their breath, encourage its natural rhythms, and harmonize the body and mind to LIVE LIFE FULLY with emotional freedom and empowerment! Alex is the founder of Breathing Cold, combining the power of breath with the benefits of ice baths and has personally trained with extreme athlete, the Dutch Iceman Wim Hof. He shares decades of yogic wisdom, vulnerably through his own life’s journey, bringing authenticity and compassion to the conversation.

Join us this week on The Awakeners as Lisa, Lee, and Kellie excavate the wisdom and insights of Brian Hull, who’s lifetime vocation has revolved around building "community" on behalf of empowering individuals and groups to lead fulfilled lives. He has been an expert at the forefront of community and team building in government, spiritual groups, civil society organizations for well over half of his life! In this fascinating interview, he shares the foundational principles of building communities to achieve goals, and how he participated in the beginnings of The Hunger Project, (https://thp.org/) one of the first organizations to spearhead the paradigm in communities around the world. They have been able to flip the top-down, aid-driven charity models on their head and instead, provide access to the education and tools needed to end hunger for good and create lasting change in the lives of those in need.

How would you like to live a more connected, healthier and successful life? Did you know that the space around you has a huge impact on your energy, your health, your productivity, and so much more?   This week, hosts Lisa English, Lee Philbrook, and Kellie Koppel find out exactly how we are all affected by the energy of our homes and offices and what we can do to harmonize our lives with special guest Pamela Edwards. Pamela is an Internationally recognized Feng Shui expert, speaker, author, and educator and CEO of Language of Space. She specializes in metaphysics by integrating Feng Shui principles with design solutions to create homes and workspaces that enhance business performance and advance personal growth for quantum success.   Pamela has a very insightful free monthly newsletter where she breaks down what is going on astrologically and energetically on the planet and how you can prepare for the coming times. Listeners can subscribe via her website https://languageofspace.com/ and can also join her Facebook Group https://www.facebook.com/languageofspace to get great insights.

The Awakeners, Lisa, Lee, and Kellie go down the rabbit hole with longtime water expert, and founder of the Pure for Planet Global Mission, Michael Bennet, as he enlightens us with the history and truth of the life force of water. His Global Mission in creating Pure for Planet is to educate, and help transform the water you drink, the air you breathe, the food you eat and the bio-field you live in. What he has discovered after 15 years of study, is that we are not being told the truth about water – the key is its absorbability, how many minerals and nutrients it contains, and what kind of a difference it will make to our health. His biggest discovery was that water today is pretty much dead and he shares what that actually means and what to do about it. It is shocking exactly how important the life force of water is not only to our bodies, but to plants and our planet as well. Visit Michael's website: https://www.pureforplanet.com

What is conscious business development and how is it changing the landscape of the traditional corporate structure and initiatives? Join us for this week’s deep dive with Dinesh Nand and learn how he made a 180 turn from 30 years of high level management in corporate America to follow his passion of philanthropy and the actualization of the human potential through mentorship, business development, and venture capitalism. His dream for a new paradigm in business has become a journey of personal self development and actualization through the creation of www.vensai.com  and the discovery of his life’s purpose.   Dinesh is fundraising and has organized an Indiegogo page. To donate, please click: https://bit.ly/3Tiy9cY. Did you enjoy our podcast? Join our community here: http://eepurl.com/icwk1X

As the world progresses forward and times become more challenging, it becomes more important to come together in our local communities to create support systems and new alternatives. Join the Awakeners for an inspiring conversation with this week’s guest, Ky Veritas about her journey into developing a regenerative community in Playa del Carmen, and spearheading the Soul Lab, a group of expats who are committed to integrating and making a difference in the lives of their neighbors through local activism. Ky shines light on what we can each do to impact and shape the communities we live in… It’s easier than you may think! Did you enjoy our podcast? Join our community here: http://eepurl.com/icwk1X