The Inner Bloom Podcast with Jade Wong

🎉Black Friday Sitewide Sale is on NOW 🎉 In this episode, Jade shares the story of a panic attack she had during a high school oral exam and how that memory haunted her for over a decade, even when she thought she'd moved on. You will learn about the science of why our bodies store emotional memories long after our minds think we're over them, and a powerful meditation approach that finally helped her rewire her relationship with that shame. Resources + Black Friday Offers (expires Dec 15) // Emotional Alchemy Meditation Series $37 30 Days 1:1 Private Accelerator Coaching $297 3 months 1:1 Private Mentorship with Jade ⁠ (Application only) Follow me on instagram!⁠⁠ @heartofjade__⁠Subscribe to ⁠free weekly love notes⁠

In this episode, we dive into the surprising reason why you can’t stop overthinking—and it’s not what you think. Overthinking isn’t the problem; under feeling is. When we avoid our emotions, the mind takes over, replaying scenarios and creating endless “what ifs.” I’ll share why leaning into your feelings, rather than escaping them, is the key to finding clarity, breaking the cycle of overthinking, and finally feeling at peace with yourself.Resources// SISTERHOOD FESTIVAL Nov10-14th (use code: JADE10 for 10% off!) 1:1 Private Mentorship with Jade (Application only) Follow me on instagram!⁠ @heartofjade__Subscribe to free weekly love notes

In this episode, we dive into what true freedom really means — not the kind that comes from external success or validation, but the inner safety that allows you to show up authentically, without fear of judgment. I share my own journey of learning that it’s never people’s opinions that hurt us, but the stories we tell ourselves about what they mean. Together, we’ll explore how distorted perceptions and survival-based conditioning shape our reactions, and how to rewire your nervous system to feel grounded, confident, and free in your self-expression. If you’ve ever held yourself back from sharing your truth or being fully seen, this conversation will remind you that your power lies in how you choose to interpret, not in what others think — because that’s where real freedom, abundance, and self-mastery begin.Resources//Join The Abundance Club (my signature 6 weeks LIVE group coaching program)! p.s. investment increase to $697 USD spring 2026. Follow me on instagram! @heartofjade__

In this episode of Innerbloom, Jade shares highlights from her recent online workshop: The Abundance Reset Challenge. Drawing wisdom from working with her own mentors like Dr. Joe Dispenza, Dr. Tara Swart, Cathy Helle etc, you’ll learn how to shift your energy, release scarcity patterns, and attract more flow into your life. With an emphasis on cultivating a consistent practice of meditation and meeting with yourself daily, she reveals how these simple but profound rituals open the door to clarity, confidence, and aligned action. The universe meets us at the point of ACTION. Resources:>> JOIN The Abundance Club! Next round starting 13th Oct 2025 Monday. >> BOOK your FREE 30 mins clarity call *limited time*>> Follow Jade on Instagram!

Sign up for FREE 90 mins zoom workshop on Sept 30th HERE.🌸 In this episode of Innerbloom, I get real about what it feels like to be stuck—sharing my own experience this summer in LA, juggling family time and work, and the guilt and frustration that came with it. We’ll explore why pushing harder often keeps us spinning in circles, how ego resists change, and why true breakthrough begins with acceptance and self-compassion. I’ll also share simple, practical strategies you can use right now to soften resistance, shift your energy, and reconnect with the abundance that’s already here—even in the moments that feel the most stagnant.

In this episode of Innerbloom, Jade takes listeners back to basics with a fresh perspective on manifestation - one that blends spirituality with science. She unpacks how neuroplasticity, the subconscious mind, and our limited perception shape the reality we experience, and why manifestation is less about “magic” and more about rewiring our inner world. Through down-to-earth explanations and a guided embodiment practice, she invites listeners to tap into their inner sanctuary and discover how aligning thoughts, energy, and awareness can transform both their inner and outer lives. RESOURCES// >>> Sign Up to The Abundance Club! ⁠HERE (Sept-Oct round) First 5 sign ups will receive a bonus 1:1 60 mins breakthrough call with me (value $150 USD) let's be friends 🦋INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠

After a month-long pause, I’m back with life updates, reflections from my coaching clients inside The Abundance Club, and a powerful practice I’ve been leaning into: The Slow Experiment. In this episode, I share why integration is just as important as action, how rushing keeps us stuck in panic disguised as progress, and how moving 50% slower in one simple daily activity can reconnect you to calm clarity, presence, and trust in yourself. Join the next round of TAC ! ✨

In this episode, we're reflecting on what it means to truly live life by design — not by default. Many of us followed a path we thought we should be on: chasing grades, achievements, and other people’s definitions of success. It wasn’t until I started journaling — really sitting with my thoughts and asking honest questions — that things began to shift. I share how I open the energetic doorway to reconnecting with my inner voice & live a life by design. This episode is for anyone who’s ever felt stuck on autopilot, unsure of their next step. You don’t need a full plan — just one breath of honesty and a willingness to come back home to yourself. Enjoy x

In this episode, I sat down with Cindy Chan -- a Hong Kong based actress, yoga teacher, and now, a beauty pageant winner at 40 👑 -- to talk about what it really means to reclaim your life after hitting rock bottom.She shares how a life-altering accident shifted her perspective, the deep inner work it took to find herself again, and how entering a pageant (on a whim!) became a symbolic moment of healing and self-worth. We dive into identity, aging, confidence, and why it's never too late to shine in your own story. This one’s for anyone who’s ever felt like they were “too late” or “too broken” to begin again. 🌱✨Enjoy xx Resources//Subscribe for Weekly Newsletter! (Free) Apply for 1:1 Private Mentorship with Jade

In this powerful episode, I’m sharing a live snippet from a recent online workshop where I guided Cheryl through a breakthrough moment around her fear of being seen and judged — a fear so many of us carry. You’ll hear how we used presence, compassionate curiosity, and a somatic-based process to help her move through emotional blocks in real time.Somatic work is a body-centered approach that helps you feel and process emotions directly through the nervous system — to move through emotional blocks in real time. Unlike mindset work or talk therapy, which often stays in the realm of the mind, somatic work helps you get to the root of stored fear and stress, creating shifts that are felt, not just thought.  If you’ve ever felt held back by fear or overwhelmed by your own inner voice, this episode offers practical insight and a grounded way to shift into freedom, clarity, and self-trust. Tune in for a transformation you can feel — and start practicing today.Resource// Sign Up to The Abundance Club! ⁠HERE ⁠Use Promo code: Founder100 to get $100 off Founding Member rate before June 8th! Chapters//0:00 - 3:25 introduction 3:25 - 6:44 active ingredients for transformation6:44 - 8:52 clearing inner blocks 8:52 - 13:00 your blocks are THE way 13:00 - 28:56 moving through fear step by step

In this powerful episode of Innerbloom, I’m joined by one of my dearest childhood friends and creative trailblazers, Gianne Chan. From our school days in a traditional all-girls Catholic school to her now multi-hyphenate journey as a wellness founder, media entrepreneur, mental health advocate, and debut singer-songwriter — Gianne is the embodiment of bold, intuitive living. We dive deep into what it really means to choose your own path, embrace creative reinvention, and tune out the noise to listen to your inner voice. If you’ve ever felt the pull to pivot, to pursue your passion unapologetically, or to redefine success on your own terms — this conversation will light something up in you.✨Resources// Sign Up to The Abundance Club! HERE Use Promo code: Founder100 to get $100 off Founding Member rate before May 31st!! Gianne's instagram: https://www.instagram.com/guanne/

✨ I’m so excited to officially invite you into the 6-Week Abundance Club—my first-ever group experience designed to help you powerfully stop circling your next level and actually live it. APPLY HERE✨ If you felt an internal shift from this snippet of the Adundance Reset Challenge and you're ready to turn those shifts into lasting momentum, THIS is your space.In this episode, we get radically honest about the stories, patterns, and autopilot habits that are quietly draining your energy and blocking your flow. This is the reset point—where clarity begins, and new choices become possible. Resources// Sign up HERE to my email list to get access to 3 Days recording replays + Workbooks (valued >$197)Chapters//0:00- 1:11 life update1:11- 3:37 intro 3:37- 9:31 unbecoming process + expect miracles 9:31- 13:07 my story + why 13:07 - 18:07 commitment vs ready & compound effect18:07 - 21:14 virtual game of reality frame21:14- 23:24 point of readiness23:24- 24:32 key to manifesting your desires24:32- 26:32 choose an abundant life 26:32- 28:17 The Abundance Club Invitation

Join me for a FREE 3-Day Abundance Reset Challenge next week! Register ⁠HERE⁠ 💛 — it’s designed to help you reconnect with who you truly are beneath the noise, release old stories, and feel grounded in your own enough-ness. This week’s podcast episode is the perfect warm-up: inspired by a recent reel that went viral, we’re unpacking the truth that we’re never just one version of ourselves. We shift, we evolve, and that doesn’t make us inconsistent — it makes us human. If you’ve ever felt the pressure to be one fixed identity, this episode will remind you that your wholeness lives in your blooming & becoming.Resources // Booking Link for 30 mins 1:1 Free Call with Jade (last few spots left!) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Purchase my E-Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12 weeks 1:1 Abundance Alignment Private Mentorship⁠⁠⁠⁠⁠Learn more HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply Here⁠⁠⁠Chapters: 0:00- 2:25 life update: twin sister in London! 2:25- 6:02 going viral on instagram6:02- 10:05 permission to be ALL of you 10:05- 12:00 3 days Abundance Reset Challenge12:00- 19:19 "You" love note

I'm hosting a FREE 3 DAY Abundance Reset Challenge on April 28-30th! Register HERE 😉🌱💫In this episode, Jade dives into the concept of the "upper limit" — the invisible ceiling we place on how much love, joy, and success we’re willing to receive. Inspired by Gay Hendricks’ The Big Leap, Jade explores how to break free from self-sabotage, stop shrinking, and start expanding into a life aligned with your zone of genius. A powerful listen for anyone ready to step beyond their comfort zone and claim a more abundant, soul-led life. Resources // Booking Link for 30 mins 1:1 Free Call with Jade (last few spots left!) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my E-Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12 weeks 1:1 Abundance Alignment Private Mentorship⁠⁠⁠⁠Learn more HERE⁠⁠⁠⁠⁠⁠⁠⁠Apply Here⁠⁠⁠Chapters// 0:00 - 3:49 life update3:49 - 5:46 what is your upper limit? 5:46- 7:01 the 3 different zones7:01- 9:37 signs you are in your zone of genius 9:37 - 11:16 3 Days Abundance Reset Challenge 11:16 - 12:49 jump in with both feet 12:49 - 16:33 how to work with fear with abundance mindset16:33 - 18:42 20s of pure courage 18:42- 20:20 arguing for your limitations keeps you there 20:20- 24:49 let your ceiling become your floor

In this episode, we dive into the 6 Levels of Gratitude and how shifting into a true state of gratitude can transform the way we experience life. Gratitude isn’t just about listing things we’re thankful for—it’s an energetic state of receiving. Where we place our attention shapes our reality. We explore why waiting for external circumstances to change before feeling grateful keeps us stuck. When we make gratitude a habit, we create space for new opportunities and step into a more abundant, intentional life. Enjoy xoxo Chapters// 0:00- 6:54 life updates 6:54- 8:05 gratitude shape your reality 8:05- 10:10 gratitude expands what we receive 10:10- 13:13 being a Visionary 13:13- 14:19 stage 1: Unaware14:19- 15:22 stage 2: Surface Level Gratitude 15:22- 20:09 stage 3: Anticipatory Gratitude20:09- 24:40 stage 4: Embracing Challenges 24:40- 27:01 stage 5: Non-Resistance27:01-29:55 stage 6: Limitless GratitudeResources // Join us for next month's FREE workshop! ⁠HERE⁠12 weeks 1:1 Abundance Alignment Private Mentorship⁠⁠⁠Learn more HERE⁠⁠⁠⁠⁠⁠Apply Here⁠⁠⁠my E-Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Booking Link for 30 mins 1:1 Free Call with Jade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, you'll hear a snippet of my recent free community virtual workshop, Be Boldly You — designed to help you break free from self-doubt, embrace your authentic self, and confidently step into the life you truly desire. This workshop is all about aligning with who you really are and letting go of the limiting beliefs holding you back. Expect powerful mindset shifts, practical tools, and heart-centered guidance to help you tap into your inner power and boldly create a life that feels true to you.Resources // Join us for next month's FREE workshop! HERE12 weeks 1:1 Abundance Alignment Private Mentorship⁠⁠Learn more HERE⁠⁠⁠⁠Apply Here⁠⁠my E-Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Booking Link for 30 mins 1:1 Free Call with Jade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters// 0:00- 2:17 intro2:17- 3:41 remembering YOU in a fear based society3:41- 5:43 healing fear of judgement5:43- 7:58 feminine vs masculine energy7:58- 9:44 courage as a gateway to abundance 9:44- 11:04 redefining boldness 11:04- 13:59 setting intention to strengthen our Being13:59- 17:43 inner child + wholeness 17:43- 23:37 3 C's of authenticity 23:37- 25:17 resistance vs reception

In this episode, I dive deep into the process of manifesting your desires by aligning both your energy and actions, and a powerful 30 seconds heart-brain coherence practice to help tune our own instrument - mind, heart and energy. Listen in on a fun story about manifesting the exact dollar amount I intended (jaw dropped), providing practical insights on how to shift your mindset, set clear intentions, and take aligned action to attract what you truly desire. Whether you're looking to manifest financial abundance, career success, or personal growth, this episode will guide you on how to stay focused, trust the process, and create the life you've always dreamed of. Tune in for actionable tips that you can start applying today!Resources//** Be Boldy You Free Zoom Workshop! March 12 (Wed) Sign up HERE 12 weeks 1:1 Abundance Alignment Private Mentorship⁠Learn more HERE⁠⁠Apply Here⁠E-Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠⁠⁠⁠Booking Link for 30 mins 1:1 Free Call with Jade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters// 0:00- 1:38 intro 1:38 - 8:32 what coaching really mean to me 8:32 - 9:50 break 9:50 - 11:11 you are your best investment 11:11 - 15:37 money manifestation story! 15:37- 17:57 the bigger gift behind a "failed" manifestation 17:57 - 18:39 you can start again now 18:39 - 22:29 reframing 'new moment' 22:29 - 24:21 how we get dysregulated 24:21 - 25:58 powerful HeartAlignment practice 25:58-28:41 conclusion

Hi loves! 🌞 In this episode, we are exploring the hidden pitfalls and limitation to the concept "morning routines" and a how reframing it to "morning ritual" can invite depth and meaning into our lives. Jade shares her own science backed morning rituals that deeply nourish the mind, body, and soul. Listeners are encouraged to create rituals that energize and ground them, rather than focusing solely on productivity.Resources//12 weeks 1:1 Abundance Alignment Private MentorshipLearn more HEREApply HereE-Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠⁠⁠Booking Link for 30 mins 1:1 Free Call with Jade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Articles:https://hbr.org/2024/04/the-research-backed-benefits-of-daily-ritualsChapters//0:00- 5:33 life updates + practicing detachment5:33- 6:53 intro6:53- 9:13 morning routine vs morning rituals9:13-10:47 what is modern day rituals?10:47- 11:27 break11:27- 13:11 how "segment intending" design our dream lives13:11- 15:51 HBR research on "benefits of daily rituals"15:51- 21:10 5 top fav morning rituals21:10- 23:22 conclusion

In this episode, the newly renamed Inner Bloom podcast kicks off 2025 with a focus on redefining identity and aligning with your dreams. Jade shares her journey of evolving the podcast’s mission to encompass not just mindset, but holistic alignment of heart, nervous system, and soul. She introduces three actionable steps to embrace change: visualizing your ideal self, releasing limiting beliefs, and aligning actions with your desired identity. Drawing from neuroscience, epigenetics, and personal stories, the episode highlights the transformative power of the self talk + intentionality. It concludes with an invitation to a free workshop, Design Your Dream Year 2025, to inspire listeners to step into their fullest potential for 2025. Resources// >> SIGN UP: FREE 2025 Design Your Dream Year Workshop 🎉🎊🥂 on Feb 2nd 2025! (Sun) >> Booking Link for 30 mins 1:1 Free Call with Jade: >> Join FREE newsletter community + Affirmations Guide PDF >> FREE 15 mins "Step into your Future Self" Guided Visualization Apply for 1:1 Abundance Alignment Private Mentorship with Jade:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abundance Alignment Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠let's be friends 🦋INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠⁠

Hi loves! In this special 12th episode of the Seeds of Intentions Series, we’re wrapping up the year with December’s theme: Declutter, Detach, and Dream. This month is all about making space for fresh possibilities, letting go of the need to control every detail, and reconnecting with what truly lights you up. Think of it as a gentle reset to align with your dreams and set the stage for an incredible year ahead. Let’s dive into how setting powerful intentions & asking yourself powerful questions can help you bridge the gap between where you are and where you want to be—one purposeful step at a time! ** Abundance Alignment guide e-journal is on sale now + BONUS through the month of Dec! Grab yours HERE 20% off applied Resources//  Apply for 1:1 Abundance Alignment Private Mentorship with Jade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abundance Alignment Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Booking Link for 30 mins 1:1 Free Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠⁠\⁠ Chapters// 0:00- 2:30 catch up! 2:30- 8:18 christmas miracle manifestation story & how to attract more abundance! 8:18- 12:20 #1 declutter your space 12:20- 14:14 dec special 14:14- 15:20 #2 detach from 'how' & 'when' 15:20- 20:29 #3 dream & the science behind 20:29- 21:45 summary

In this episode, I’m sharing a deeply personal journey of transformation—how I went from feeling paralyzed by anxiety to discovering my inner strength through the power of coaching. I’ll take you behind the scenes of what it was like to navigate self-doubt, intense pressure, and the fear of not being good enough during my university years and early career in Silicon Valley. I’ll also dive into the pivotal moment that led me to invest in my first 1:1 mindset & manifestation coaching container—a decision that completely shifted my mindset, relationships, and results in just 90 days. We’ll explore how coaching isn’t just about achieving external goals but creating deep, internal shifts that align with your highest potential. Whether you’re considering coaching, feeling stuck, or looking for inspiration to take the next step in your personal growth, this episode will remind you that transformation is possible when you trust yourself and lean into support.🌟 Resources//  Apply for 1:1 Abundance Alignment Private Mentorship with Jade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abundance Alignment Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠ E-Book: ⁠⁠⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠⁠⁠ Booking Link for 30 mins 1:1 Free Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠⁠\ Chapters// 0:00- 1:58 allow yourself to rest & recharge 1:58- 3:47 science behind making room for joy & fun daily 3:47- 5:40 embracing self-expression & letting go of self-judgement 5:40- 7:00 power of sharing personal stories & challenge 7:00- 12:27 redefining 'strength' 12:27- 16:24 story #1 in university 16:24- 18:00 universe sign #1 18:00- 20:16 story #2 in corporate 20:16-20:53 universe sign #2 20:53-21:50 power of 1:1 coaching 21:50- 25:00 Jade's specific breakthroughs 25:00- 26:52 what is coaching & my journey to starting my coaching biz 26:52- 30:21 trust your intuition & cost of doing nothing 30:21- 34:09 loving invitation

In this episode, we’re tackling a common struggle: the tendency to focus on things we can’t control, stealing our peace and blocking manifestation. Learn how to shift your energy and co-create with the universe by exploring three powerful universal laws that guide manifestation. We'll discuss why we cling to control, how to break free, and actionable strategies to reclaim your focus, including setting intentions over expectations and celebrating small wins. Tune in for practical tips, a powerful visualization exercise, and affirmations to help you release what you can’t change and master what’s within your control. It’s time to step into alignment and create magic in your life! Resources//  Apply for 1:1 Abundance Alignment Private Mentorship with Jade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Abundance Alignment Private Mentorship⁠⁠⁠⁠⁠⁠⁠⁠ E-Book: ⁠⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠⁠ Booking Link for 30 mins 1:1 Free Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠⁠\ Chapters// 0:00- 3:17 life update & reclaiming control 3:17- 4:48 truth about 4:48- 6:07 why this happens? 6:07- 7:20 the magic of letting go of the uncontrollable 7:20- 11:05 what is the universal dance in manifestation 11:05- 13:17 strategy 1: awareness is key 13:17- 14:50 strategy 2: reframe the narrative 14:50- 16:30 break 16:30- 20:02 strategy 3: set intentions, not expectations 20:02- 21:45 strategy 4: celebrate small wins

In this episode, Jade unpacks the real meaning of creating your dream life—not through material gains but by aligning your inner reality. Inspired by Dr. Joe Dispenza’s idea that "personality creates personal reality," I discuss how changing our thoughts and habits through neuroplasticity can shift our life experience. I share insights on unlearning old beliefs, reconnecting with play and childlike wonder, and tuning into abundance. Plus, I introduce practical tools like scripting to help manifest your desires. And exciting news—my Abundance Alignment e-book and video series are now available to guide you through a 30-day journey to unlock your inner abundance! Chapters// 0:00- 6:33 life updates & way back to love and faith 6:33 - 7:31 how does "creating your dream life" mean? 7:31 - 8:44 doing the inner work 8:44- 10:27 rewriting inner beliefs & stories 10:27- 12:36 unlearning and unbecoming to become our authentic self 12:36- 14:23 brain science explained 14:23- 15:37 #1 play and engage in joy 15:37- 16:44 #2 reconnect with childlike wonders 16:44- 18:00 #3 try new experiences 18:00- 19:50 Bonus technique for manifesting your dream life now 19:50- 21:28 helpful resource!

In this heartfelt episode, Jade invites you to connect with your heart and explore the transformative power of surrendering to life’s natural flow. Jade shares her personal journey of how mastering the art of surrender has led to greater freedom, reduced stress, and a more authentic life. Together, we’ll uncover the true meaning of surrender—not as giving up, but as aligning with the universe’s intelligence. You will learn practical tips for cultivating awareness, letting go of control, and embracing spontaneity to help you navigate life more effortlessly. Additionally, you can get a copy of the latest Abundance Alignment e-book, a guided journal designed to help you manifest your desires! Resources//  E-Book: ⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠ Booking Link for 30 mins 1:1 Free Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply for 1:1 Private Mentorship with Jade: ⁠⁠⁠⁠⁠⁠⁠Abundance Alignment Private Mentorship⁠⁠⁠⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JOIN MINDBLOOMER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/442401308273280/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠⁠\ CHAPTERS // 0:00- 3:04 back in Hong Kong + life updates 3:04- 4:11 the concept that unlocks greater freedom & inner peace 4:11- 5:31 what really is 'surrendering'? 5:31- 7:01 look beyond the 'obvious' to unblock abundance 7:01- 8:10 the intelligence that lives WITHIN you 8:10- 9:14 3 practical tips to embody surrendering in our daily lives 9:14- 11:36 trust the Process 11:36- 13:36 embrace the Flow 13:36- 14:30 give yourself permission to FEEL good now 14:30- 16:28 Abundance Alignment e-journal is OUT!

In this episode, we dive into the power of manifestation and heart-brain coherence to help you create your dream life. Manifestation is more than just wishing for things to happen—it's about aligning your thoughts, emotions, and actions. We explore the science behind how emotional alignment and the connection between your heart and brain can help you stay focused, clear, and in tune with your goals. We’ll also cover practical tips like heart-focused breathing, gratitude, and visualization to help you harness the power of coherence. Tune in to learn how to align your inner world for a life full of abundance and opportunity! Resources//  Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply for 1:1 Private Mentorship with Jade: ⁠⁠⁠⁠⁠⁠Abundance Alignment Private Mentorship⁠⁠⁠⁠⁠⁠ E-BOOK: ⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JOIN MINDBLOOMER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/442401308273280/⁠⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠⁠ Chapters// 0:00-2:25 heart talk 2:25-9:11 life update: crazy synchronicities & manifestations 9:11-12:27 how I got into manifestation? 12:27-13:26 heart brain coherence intro 13:26-15:18 clearing misunderstandings in manifestation 15-18: 16:52 heart brain connection with our dream life 16:52- 19:41 practical tips to strengthen HB coherence 19:41-20:15 summary 20:15-22:17 work with me :)

In this episode, we focus on manifesting by prioritizing feeling good, emphasizing that emotional energy is key to attracting desired outcomes. Jade identifies four common blocks to manifestation—worry, impatience, distrust, and fear—and offers guidance on overcoming them. Listeners are encouraged to reflect on their own emotional blocks to increase their magnetism & attract aligned relationships and opportunities into their lives. Hope this serves you well:) Resources//  Apply for 1:1 Private Mentorship with Jade: ⁠⁠⁠⁠⁠Abundance Alignment Private Mentorship⁠⁠⁠⁠⁠ E-BOOK: ⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JOIN MINDBLOOMER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/442401308273280/⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠⁠ Chapters// 0:00- 5:25 life update + science of feeling good 5:25- 6:07 fundamental of manifestation 6:07-7:25 the role of your energy 7:25- 8:47 feeling good as a shortcut to your desires 8:47- 9:47 clear your internal blocks is key 9:47- 15:25 4 biggest internal blocks 15:25- 16:21 manifesting = alignment 16:21- 19:15 loving invitation

In this podcast, we explore the power of mindset and mindfulness to transform your life from the inside out. With research showing we have around 60,000 thoughts a day—most of them repetitive and negative—it’s easy to feel overwhelmed. But what if you could detach from these thoughts and gain control? Through practical insights and the RAIN practice we’ll guide you on how to navigate challenging emotions, reduce stress, and create a reality that aligns with your dreams. Tune in to learn how to make your mind work for you, not against you! Resources//  E-BOOK: ⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠ Apply for 1:1 Private Mentorship with Jade: ⁠⁠⁠⁠Abundance Alignment Private Mentorship⁠⁠⁠⁠ JOIN MINDBLOOMER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/442401308273280/⁠⁠⁠⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠

In this episode, we explore the idea that we all have the potential to play a bigger game in life, but often hold ourselves back due to limiting beliefs and societal conditioning. Jade shares her personal journey of leaving a tech career, relocating from LA to London, and starting an online business in education, all driven by deep self-reflection and inner work. She emphasizes the importance of aligning with one's true potential through introspection and energy shifts. The episode offers three core questions to help you begin your own journey toward abundance and transformation, and introduces a 30-day guided e-journal designed to help manifest dreams and build a life of fulfillment. Resources//  E-BOOK: 30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!) Apply for 1:1 Private Mentorship with Jade: ⁠⁠⁠Abundance Alignment Private Mentorship⁠⁠⁠ JOIN MINDBLOOMER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/442401308273280/⁠⁠⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠ Chapters// 0:00- 2:50 Summer in LA life update 2:50-3:45 Overcoming Perfection + messy inspired action! 3:45- 5:24 Client's frustration - feeling behind in life 5:24- 6:46 Leaving my tech career and start anew 6:46- 7:55 3 core questions 7:55-9:40 Connect & activate your heart portal 9:40-11:15 How to "see" further & clearer 11:15-13:58 Shed ego & come back to your flow 13:58- 17:17 Co-create with the universal intelligence 17:17- 18:35 Do THESE to connect deeper with your soul 18:35- 20:20 Get into alignment with Journaling + special offer

終於錄左一集廣東話嘅podcast喇！🔥 詢眾要求，我知多香港朋友仔聽眾，今次為大家做返個中文版， 同大家分享點樣提升個人能量，心態，狀態，塑造理想人生。希望大家能夠明白我哋嘅思想，能源喺幾有力量。 Resources//  Apply for 1:1 Private Mentorship with Jade: ⁠⁠Abundance Alignment Private Mentorship⁠⁠ JOIN MINDBLOOMER FACEBOOK GROUP: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/442401308273280/⁠⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠ Chapters// 00:00 - 1:19 Intro 1:19- 2:58 What is Spirituality? 2:58- 5:12人生小低谷帶來的覺悟 #1 5:12-7:36 人生小低谷帶來的覺悟 #2 7:36-9:17 如何走出小低谷？Learn Mindset & Manifestation 9:17- 10:15 低能量帶來的影響 10:15-11:03 潛意識VS意識差異 11:03-12:19 何謂「顯化」？ 12:19- 13:49 吸引力法則科學 13:49- 15:39 #1 提升能量：食物 15:39- 18:33 #2提升能量：身邊環境 18:33- 19:30 #3提升能量：吸收資料 19:30-20:34 BONUS TIP

Traditional education fails to teach us how to leverage our minds beyond taking exams. In this episode, we learn how to take 100% responsibility to choose a mindset that opens up new possibilities, unlike a fixed mindset that keeps us stuck. I share 5 steps to stop playing small today. Recognize limiting beliefs, challenge them, set inspiring goals, surround yourself with supportive people, and take action. Declare your commitment to growth and embrace your unique gifts. I challenge you to DM me your goals on Instagram! and I want to be your accountability partner to make sure it gets out of your head. It's time to shine. Resources//  Apply for 1:1 Private Mentorship with Jade: ⁠Abundance Alignment Private Mentorship⁠ JOIN MINDBLOOMER FACEBOOK GROUP: ⁠⁠⁠⁠https://www.facebook.com/groups/442401308273280/⁠⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠⁠ Chapters: 00:00-2:09 Intro 2:09- 7:47 June Recap + The Power of Choice 7:47-9:26 Study your own mindset 9:26-10:33 Growth vs Fixed Mindset 10:33-12:48 What are you programming into your mind? 12:48-16:29 5 Steps To Stop Playing Small 16:29-17:15 Declare a new standard for yourself 17:15-18:57 It's YOUR time

With the full moon and summer solstice approaching, I’m excited to share cozy tips to enhance your summer! In this episode, I’ll be sharing 3 foundational & practical tips to shift your energy and attract abundance, helping you create a magical & fulfilling reality. These practices are cozy, simple yet powerful and are some that I've personally been practicing for years now and absolutely cannot live without! Subscribe, leave a review, and share your experiences. Stay cozy and magical! 💖 Resources//  Apply for 1:1 Private Mentorship with Jade: Abundance Alignment Private Mentorship JOIN MINDBLOOMER FACEBOOK GROUP: ⁠⁠⁠https://www.facebook.com/groups/442401308273280/⁠⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠⁠

"You are only experiencing yourself". We don't see the world as it is, we see the world as WE ARE. In this episode, we explore projection, its nature, and why we do it. Projection is a defense mechanism reflecting our internal state and unmet needs. Understanding projection helps us stop taking things personally and recognize others' judgments as their own issues. Everyone views the world through their unique lens, influenced by upbringing and social conditioning. Projection often stems from disowned parts of ourselves, leading to conflicts & judgement that taint relationship. By becoming self-aware, taking responsibility for our feelings, and practicing self-love, we can break these patterns, heal ourselves, and positively impact those around us, ultimately raising collective consciousness. Chapters: 00:00-02:00 Life updates 02:00-03:33 1:1 30 mins sprinkle sesh! (opening more session in June) 03:33-07:57 What is projection 07:57-09:43 Why do we project 09:43- 11:36 How do we spot projection & examples 11:36- 12:30 Energy is the most precious resource we own 12:30- 14:21 Protect your dreams & boundaries 14:21-19:22 3 Steps to overcome projection patterns Resources//  JOIN MINDBLOOMER FACEBOOK GROUP: ⁠⁠https://www.facebook.com/groups/442401308273280/⁠ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠⁠

Hey friends! In this podcast episode of Seed of Intention, we are sowing the seed of the importance of mindset during Mental Health Awareness Month. The mind is a fertile garden or we can build our secret oasis and sanctuary. We discuss the power of gratitude over blind positivity. Exploring mindfulness and gratitude practices, the episode delves into the transformative effects of shifting focus from scarcity to abundance, promoting mental and emotional well-being. It concludes with a heartfelt reminder of self-worth and encourages listeners to reflect on their mental health needs and self-care practices. Resources//  JOIN MINDBLOOMER FACEBOOK GROUP: ⁠https://www.facebook.com/groups/442401308273280/ FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠

Hey friends! In this episode, I'm sharing some WILD synchronicities and manifestations that blew my mind. Continuing our previous episode on inner security, we explore three steps on HOW we can build inner security: heal your inner child, take bold leaps, and find peace through practices like meditation. Let's nurture our inner strength amidst life's chaos. Share your synchronicities—I'm all ears! Stay grounded, stay curious, and keep blooming! 🌸🌸

Hi friends! 🤍 Question: Have you ever questioned yourself, feel like a weirdo & low key want to be different aka 'more normal' like everyone else lol? In this episode, I shared 3 key important life lessons I took away from meeting the global CEO of Chanel, Leena Nair. We discussed the three main ingredients on manifestation: inner security, self belief, and setting intentions. I delve into the concept of inner security, distinguishing between ego-driven insecurity and true self-confidence rooted in love. We are all 'weird' in our own ways, and that's what makes us beautiful :) Resources//  Join the private Mindbloomer Collective Facebook group + FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠⁠https://stan.store/radiatewithjade⁠⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠

Hi loves! 🌷 In this episode, we explore the significance of the total solar eclipse in Aries, highlighting its impact on Earth and encouraging open-mindedness about cosmic phenomena. Drawing from astrology and quantum physics, we discuss the energetic shifts associated with the eclipse, emphasizing opportunities for personal transformation and healing. Practical advice is given regarding decision-making during Mercury retrograde, urging caution and reflection before initiating major projects. We conclude by encouraging listeners to embrace bravery, pursue new opportunities, and honor their past while moving forward intentionally. Reflective prompts are offered at the end for journaling or personal contemplation, inviting listeners to explore themes of courage, new beginnings, and self-reflection. Enjoy! xx Resources//  FREE 15 mins "Step into your Future Self" Guided Visualization:  ⁠⁠https://stan.store/radiatewithjade⁠⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠

Hi loves! In this episode, I delve into my personal development journey, embracing the full spectrum of emotions without placing happiness on a pedestal. I share my experiences of navigating uncertainty, leaving my corporate job in LA for a new life in London, and pursuing soul-led projects. Through affirmations and mantras, I encourage listeners to embrace uncertainty as a catalyst for growth and to find joy regardless of circumstances. I discuss the importance of honoring one's authenticity and choosing courage in living a life true to oneself. Join me as I explore the power of embracing uncertainty and following intuition on the path to personal fulfillment and authenticity. Resources//  FREE 15 mins "Step into your Future Self" Guided Visualization: ⁠https://stan.store/radiatewithjade⁠ Booking Link for 1:1 Call with Jade:  ⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠www.youtube.com/@jadewtk⁠

Hello bloomies🌱 ! We are marching into March with another episode of #SeedsofIntention. This month we focus on releasing control & worry to flow with the divine order of life. I shared a story of being temporarily detained (😖) at the airport, and the lesson I took on releasing attachment & trusting in the Universe. I have highlighted the important distinction between being a victim of our circumstances VS being victim of our perspective, one of which causes our suffering, and the other help us break free. Hope this serves you! Resources//  FREE 15 mins Guided Visualization: https://stan.store/radiatewithjade Booking Link for 1:1 Call with Jade:  ⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠www.youtube.com/@jadewtk⁠

Hi beautiful bloomies! 🌸 In today's episode, we explore the contrasting states of mind: "mindfull" and "mindful." "Mindfull," akin to a restless monkey mind, is filled with worry, distractions, and mental chatter, leading to tension and heightened stress levels. Conversely, "mindful," resembling a monk's tranquil state, fosters inner peace, clarity, and deep concentration, allowing for receptivity and intuitive guidance. We delve into the importance of transitioning from a state of resistance to receptivity, where openness and acceptance prevail. Implementing three practical habits—meditation, mindful consumption, and daily movement—facilitates this shift, promoting mental well-being and regulating the nervous system. We discuss the Pomodoro Technique as a valuable tool for balancing focus and movement during the workday. Ultimately, embracing life's flow without resistance leads to encounters with extraordinary opportunities and individuals. Resources//  Booking Link for 1:1 Call with Jade:  ⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠ let's be friends 🦋 INSTAGRAM: ⁠⁠⁠https://www.instagram.com/jadewtk/⁠⁠⁠ YOUTUBE: ⁠⁠⁠www.youtube.com/@jadewtk⁠

Hi beautiful you! 🌼 In this episode, I delve into the universal struggle of feeling stuck in a day job and the fear of judgment that often accompanies the desire for change. We explore the importance of embracing our true selves and shining our light unapologetically. We discuss the primal fear of not fitting in and how it hinders our personal growth. Additionally, I introduce the concept of energetic agreements in relationships, highlighting the importance of surrounding ourselves with individuals who support our journey of self-discovery. Ultimately, by unleashing our fullest expression, we can make a positive impact on the world, just like the heroes in our favorite movies.

Hi beautiful friends! 🌸 In this episode, we are delving into the essence of self-love, emphasizing its importance beyond material possessions and external treatments. Drawing on a powerful nature metaphor, I highlight the significance of nurturing the roots—our beliefs about ourselves—for sustainable growth. You are encouraged to conduct a "soil check" through reflective questions, addressing self-acceptance and forgiveness. Practical self-love tips include reframing negative self-talk, creating personal rituals, and offering compassion to fearful parts of ourselves. The episode concludes with an invitation to explore inner-child healing for restoring balance and acceptance. Tune in to the Mindbloomer Podcast for insights on cultivating self-love and living authentically. Enjoy! Chapters: 0:00 Introduction 1:00 New Podcast equipment + lesson on perfectionism 4:05 Quick Life Update - Paris trip! 6:20 February Intention 8:46 Self Love definition 11:00 Powerful Metaphor for self love & abundance 15:25 #1 Self love tip 16:43 #2 Self love tip 18:20 #3 Self love tip Resources// Booking Link for 1:1 Call with Jade: https://stan.store/radiatewithjade/p/powerhour-qrbgt let's be friends 🦋 INSTAGRAM: ⁠⁠https://www.instagram.com/jadewtk/⁠⁠ YOUTUBE: ⁠⁠www.youtube.com/@jadewtk⁠

Jade shares a minisode about moving through personal experiences and universal truths, emphasizing how our focus shapes our experiences—either love or fear. It delves into the common habit of dwelling on the past, urging listeners to cut ties with the past's weight. The narrative emphasizes the importance of present energy investment, incorporating mindfulness meditation as a tool for conscious living. The key takeaway? Building a better future starts by shedding the cobwebs of the past.

Hi friends!🌸 In this episode, I shared the emotional challenges of leaving my family and beloved pets behind as I moved across the world to reunite with my fiance. Reflecting on my years of successful long-distance relationship experience, I deepen my understanding in the importance of mindset, communication, commitment, and personal growth. LDR served as an important spiritual journey, guiding me to embrace opportunities for growth and expansion in various aspects of life. I discussed the power of facing challenges and discomfort as disguised blessings, how to find meaning behind difficult moments, and the impact of storytelling on beliefs and actions. Chapters: 0:00 - Introduction 1:30 - Quick Life Update 2:55 - My move from LA to London 6:13 - Long Distance Relationship Background 8:08 - LDR Learning in summary 10:10 - Universe always presents us opportunities to grow and expand 13:25 - Delay reacting and shift to responding with balance POV 15:10 - Thoughts, beliefs, actions are interconnected 18:25 - Affirmations Practice let's be friends 🦋 INSTAGRAM: ⁠https://www.instagram.com/jadewtk/⁠ YOUTUBE: ⁠www.youtube.com/@jadewtk⁠

Hey friends! 🌼 I'm stoked to dive into 2024 with you in our brand-new series, "Seeds of Intention." In this episode, I spill the beans on the magical inspiration behind our podcast name and introduce a powerful combo that can help reshape your thoughts and feelings towards your goals. I'm laying bare stories from my early days in my corporate 9-5, sharing how intentional practices transformed my mindset and career. And hey, stick around till the end for a special announcement!!  Ready to sow the Seeds of Intention and create your mind garden? Tune in and let's make 2024 our year of intentional growth! 🌱✨ #MindbloomerPodcast #SeedsOfIntention #LawofAttraction #UniversalLaws

Jade shares a minisode about the importance of visualizing our success as a first step towards manifesting our desired reality. Without first seeing the vision in our minds' eye, we'll feel like walking around mindlessly without a GPS. Having clarity of who we want our future self to be, is the compass that guides our journey. When you have a vivid understanding of your destination, you gain the ability to navigate the twists and turns of life with intention. 💻 LINK TO BOOK A FREE ZOOM CALL (JAN SPECIAL) : https://stan.store/radiatewithjade/p/mindset-reset--january-2024- ✍🏻 JOURNAL PROMPTS // 1. What is your primary intentions. & vision for 2024, both personally and professionally? (e.g health, relationships, money etc)  2. If I already had all that I could ever want/need to never work another day in my life, how would I show up differently in my relationships? Career? Health? Business? Family? How can I show up in that way RIGHT NOW to manifest that reality sooner? What is one thing that I could do today to cultivate the SAME feelings I would have once I manifested my vision and goals, that would make me feel like I'm already there? (i.e. think your daily habits- food, places, people, routines)  let's be friends 🦋 INSTAGRAM: https://www.instagram.com/jadewtk/ YOUTUBE: www.youtube.com/@jadewtk

Living an abundant life goes beyond material possessions. Abundance, to me, is a mindset centered on beliefs, love, friendship, knowledge, health, and spirituality, not just money. In this episode, I share 3 steps to redirecting focus from "lacking" to "having", advocating for gratitude as the most powerful mindset practice. Acts of kindness and giving back are underscored as crucial for attracting abundance to shift from a scarcity mindset to a generous one. I encourage myself and listeners to challenge for greater generosity in the upcoming year! <3 Chapters: * 00:00- Introduction * 01:30 - Setting the scene in London * 03:40 - Quick Life Update in London *04:20 - How to create a more intentional & abundant year * 5:45 - What is Abundance? * 10:00 #1 Becoming aware of the existence of plenty of everything *11:19 #2 Practice gratitude & know life is always serving you *15:35 #3 Give back & perform acts of kindness *20:29 Recap & summary