The Power In The Pause

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb      In this episode, we're doing exactly what this podcast stands for….taking a pause. I'm closing a chapter to fully embrace and lean into the feminine within me. This journey has brought incredible episodes and amazing guests. But ever since I returned from Egypt, something in me has shifted. So, I'm tuning into the message I received — to go deeper into what I truly desire. This time, I'm ready to scream it to the world. I'm stepping into a new message and starting a new movement. Join us in this episode of The Power In The Pause:  The Sacred Pause: Ending One Chapter to Embrace the Feminine Within   Enjoy this episode? Don't forget to leave a five-star review!   Learn more about Wendy: https://wendypaigesterling.com  Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com    #FeminineLeadership #TakeThePause #NewChapterNewYou 

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb      In this powerful episode, we're diving into why I no longer believe in the leap. Honestly, I don't think a lot of coaches are telling you the full truth, and I believe the leap is overrated. It skips the process. It bypasses the pause. And that pause is where we feel safe, grounded, and clear. We'll talk about the 4 sacred anchors that support you in evolving without forcing a leap and how to honor your pace while aligning with who you truly are. The leap is not required. Start where your body feels safe, trust your soul-led truth, and lead in your feminine. Join us in this episode of The Power In The Pause:  Why I No Longer Believe in the Leap (And The Leap is Overrated) Enjoy this episode? Don't forget to leave a five-star review! Learn more about Wendy: https://wendypaigesterling.com  Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com  #NoLeapNeeded #SacredAnchor #FeminineLeadership    

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb    In this powerful episode, I'm joined by Lydia Fenet, the world's leading charity auctioneer, to dive into what's possible when you own your power and start claiming your confidence. Lydia walks us through her story of pausing, reflecting, and gathering the confidence to make a change in her life. She shares the real challenges of wearing many hats, plus practical strategies to face self-doubt, overcome fear, and lead with confidence. When we embrace the unknown and let go of control, we step more fully into who we are—and that's how we command the room. Join us in this episode of The Power In The Pause:  What's Possible When You Fully Own Your Power And CLAIM YOUR CONFIDENCE Enjoy this episode? Don't forget to leave a five-star review! Lydia Fenet is the world's leading charity auctioneer, the CEO & Founder of the Lydia Fenet Agency, author of two best-selling books, The Most Powerful Woman in the Room is You & Claim Your Confidence, and podcast host of the show, Claim Your Confidence. Over her two-decade-long career, Lydia served as the Global Managing Director of Strategic Partnerships for Christie's and reshaped the fundraising landscape as the world's leading charity auctioneer. She has single-handedly raised over one billion dollars for more than 800 organizations and broken down countless barriers for women in the auction industry. Visit her website! http://www.lydiafenet.com/    Connect with Lydia Fenet: Facebook: https://www.facebook.com/lydia.fenet  Instagram: https://www.instagram.com/lydiafenet/    Learn more about Wendy: https://wendypaigesterling.com  Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause   Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com    #WomenInBusiness #ClaimYourConfidence #OwnYourPower   

Join The Sacred Pause Masterclass on July 17th @ 3pm PT: https://buy.stripe.com/14AbJ22N868c8Dr1KdfrW0M  1:1 Intuitive Clarity Call with Wendy: https://calendly.com/wendysterling/intuitivecall You've shifted… but has your life caught up? In this episode, I'm sharing truth bombs from a powerful download I received about the tension you're feeling right now. It's not burnout, it's a rupture. A signal that you're out of alignment with who you are now. Things may look fine on the outside, but deep inside, something feels off. That's your soul calling for truth, clarity, and change. It's time to realign your life and business with the version of you that's already arrived. Be honest: What are you still doing that no longer fits who you've become? Join us in this episode of The Power In The Pause:  You've Shifted. But Your Life Hasn't Caught Up. Enjoy this episode? Don't forget to leave a five-star review! Learn more about Wendy: https://wendypaigesterling.com  Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause   Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com  #WomenInBusiness #TruthBombs #BurnoutVsRupture

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb    In this episode, I'm joined by Amanda Furgiuele, bestselling co-author of The Pursuit of Badasserie, to talk about leading with purpose and how she found power in the pause to boost productivity and clarity. Amanda shares her "no-fluff approach" to business. We get into how you can refocus and recalibrate during overwhelm, solve problems in the chaos, and make powerful decisions by pausing with intention. Embrace stillness without the guilt of compromising our drive for success. Because at the end of the day, everything is a choice. You just have to own it and be the change you want to see. Join us in this episode of The Power In The Pause:  Leading with Purpose: Harnessing the Power of Pause for Prioritization and Productivity Amanda Furgiuele (FUR-JEW-ELL) is a sole parent, serial business owner and entrepreneur, bestselling co-author of The Pursuit of Badasserie series, podcaster, educator, international speaker, and expert in creative problem-solving and time management. Her no-fluff attitude towards business (and life) has led her to start, buy, sell, and mentor businesses across the globe. A fearless and accomplished strategist with over twenty-five years of experience, Amanda leads with a relentless determination to succeed and guides others to do the same. Visit her website! https://www.afconsultingteam.com/  https://thepursuitofbadasserie.com/    Connect with Amanda Furgiuele: LinkedIn: https://www.linkedin.com/in/amanda-furgiuele-4b7a40301/  Facebook: https://www.facebook.com/AFConsultingTeam  Instagram: https://www.instagram.com/afconsultingteam  https://www.instagram.com/thepursuitofbadasserie  Pinterest: https://www.pinterest.com/afconsultingteam/    Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com  #ThePursuitOfBadasserie #IntentionalLeadership #WomenInBusiness

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb    In this episode, I'll share how taking a conscious pause can unlock your inner leadership. We'll explore a new kind of power. One rooted in your unique energetic blueprint. I'll walk you through five key differences between hustle culture and feminine energetic leadership. Your clients are drawn to your presence and authenticity… not just the results you deliver. You are awakening. It's time to lead from your feminine energy, to embrace your magnetic essence, and to lead with connection, not control.. Join us in this episode of The Power In The Pause:  When The Pause Becomes a Portal To Channeling Your Inner Leader. Enjoy this episode? Don't forget to leave a five-star review! Learn more about Wendy: https://wendypaigesterling.com  Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause   Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com  #FeminineLeadership #EnergeticBlueprint #WomenInBusiness

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb    In this episode, I'm chatting with my soul sister Jennifer Urezzio, founder of Soul Language, about how we can pause and truly listen to our soul. Jennifer shares what Soul Language is all about — a powerful path to personal transformation and spiritual growth. We dive into how to tell your soul apart from your ego, and why sometimes we hesitate to hear what it's saying. Your Soul Language is guiding you—transformation in your relationships, career, and overall well-being is waiting! Join us in this episode of The Power In The Pause:  How To Pause And Listen To Your Soul Enjoy this episode? Don't forget to leave a five-star review! Learn more about Wendy: https://wendypaigesterling.com  Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause   Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com  #SoulLanguage #ListenToYourIntuition #TransformYourLife

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb    In this episode, we're diving into something that's been weighing on my heart, and I know I'm not alone in this—the void. What really happens when you outgrow the person you used to be? I experienced this sacred void during my second trip to Egypt, and I want you to know that you're not lost. If things feel off, it's because you're in that in-between space of who you were and who you're becoming. So give yourself space to be in that void. Don't force the old ways to fit because there's truth waiting for you there. Join us in this episode of The Power In The Pause: You're Not Lost—You're in the Void: What Happens When You Outgrow Who You Were Enjoy this episode? Don't forget to leave a five-star review! Learn more about Wendy: https://wendypaigesterling.com  Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause   Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com  #EmbraceTheVoid #OutgrowingYourself #InBetweenSeason

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb    In this episode, I am thrilled to be joined by Kehla G, a dynamic 6/2 Sacral Generator and leading Human Design & Gene Keys Business Coach. She discusses how we can serve others through our unique gifts by utilizing the Pearl Sequence Gene Keys to create a sustainable business.  Together, we explore how to unlock your potential as a business owner, move toward self-actualization, and deepen your service to others. Kehla emphasizes the power of precision in connecting with your intuition, attracting the right clients, building your brand, and aligning with your higher purpose.  Remember, this potential has been imprinted on you since birth. Use it not just as a guide, but as validation. Embrace the pause and trust it to lead you toward genuine success and true prosperity. Join us in this episode of The Power In The Pause:  Serving Through Your Gifts: How the Pearl Sequence Gene Keys Create A Sustainable Business Enjoy this episode? Don't forget to leave a five-star review! Based in Victoria, BC, Kehla G is a bold 6/2 Sacral Generator and leading Human Design & Gene Keys Business Coach. She helps entrepreneurs align business strategies with their energetic blueprint, ensuring every move reflects their natural gifts. Known for her raw, edgy, no-BS approach, Kehla sparks courageous transformations by blending spirituality with practical strategy. Her 2.5% top-ranked podcast, Living in Fierce Alignment, inspires business owners to build scalable, purpose-driven businesses rooted in fair exchange. Visit her website! https://www.kehlag.com/actualizewithyourpearl    Connect with Kehla G: LinkedIn: https://www.linkedin.com/in/kehla-guimond/  Instagram: https://www.instagram.com/kehlag/ Podcast: https://podcasts.apple.com/gb/podcast/living-in-fierce-alignment/id1456420158  https://open.spotify.com/show/4iBwSg4GewcnyfSZyZvpO6?si=6e1234a5231b42bb    Learn more about Wendy: https://wendypaigesterling.com  Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause   Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com  #GeneKeysPearlSequence #HumanDesignInBusiness #TakeAPause  

If you'd like to book an intuitive reading or healing session, you can schedule directly with Wendy using this link: https://calendly.com/wendysterling/oraclereadinghealing. In this episode, I'm sharing a powerful download that came through—and I truly believe it's not just for me, but for you too. I'll be using one of my favorite tools, the Rose Oracle Deck, to help bring this message to light. We all have that inner knowing, that quiet voice we've been taught to ignore. But every day, we're invited to lead with courage and let that gentle nudge guide us. It's time to listen and be bold enough to share our stories. If you've been feeling an inner calling you haven't quite tuned into, take a pause because this is your sign—trust it and give yourself permission to take that first step.  Join us in this episode of The Power In The Pause:  This Download Isn't Just For Me - It's For You Too. Enjoy this episode? Don't forget to leave a five-star review! Learn more about Wendy: https://wendypaigesterling.com  Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause   Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com  Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb    #RoseOracleDeck #InnerKnowing #SpiritualDownload   

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb     In this episode, I sit down with Master Psychic, Healer, and Energy Reader, Carrie Cardozo, to talk about discovering your soul power and psychic gifts by taking intentional pauses. We dive into the beauty of slowing down, coming back to yourself, and walking the path of healing. We explore why embracing your psychic abilities matters, how they help you uncover deeper parts of yourself, and how they're different from your intuition.  At the end of the day, we all want to feel fulfilled and aligned in our lives. Connecting to your soul is the first step to opening up your psychic gifts.  Join us in this episode of The Power In The Pause: Awakening in the Pause: Discover Your Soul Power and Psychic Gifts. Enjoy this episode? Don't forget to leave a five-star review. Learn more about Wendy: https://wendypaigesterling.com   Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause    Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling  https://thepowerinthepause.com  #PsychicGifts #SoulConnection #SlowDownToConnect  

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb      In this episode, we're exploring the illusion of productivity—how doing more can leave you stuck, burned out, exhausted, and disconnected from what you truly want.   We'll unpack the myth "the more you do, the more you achieve," and the truth that productivity lives in the pause and stillness. Because doing more doesn't mean you become more.   I invite you to pause without guilt. Don't ignore the nudge because it's going to give you clarity and create the path to your next level of success.   Join us in this episode of The Power In The Pause:  The Illusion of Productivity: Why Doing More Is Keeping You Stuck. Enjoy this episode? Don't forget to leave a five-star review! Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling    https://thepowerinthepause.com    #ProductivityMyth #IntentionalPause #ReclaimingPower  

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb      In this episode, I sit down with Kaitlyn Laney, Financial Advisor at Trek Wealth Solutions, to talk about how you can redefine your success by finding the power in the pause.   She shares her journey from being a corporate VP to asking God, "What am I meant for?" You'll hear how a simple note helped her spark success and how she now helps others overcome their fear of outliving their money.   With a personal CFO to guide you, it's time to live your "bucket list life" and manifest that dream vacation today.   Join us in this episode of The Power In The Pause:  Finding Power in the Pause: Redefining Success on Your Terms. Enjoy this episode? Don't forget to leave a five-star review!   Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's Self Trust Checklist for free!  https://wendypaigesterling.com/freebie-the-self-trust-checklist  Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn:  http://linkedin.com/in/wendy-paige-sterling    https://thepowerinthepause.com  #PowerInThePause #RedefiningSuccess #BucketListLife  

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb      In this episode, we're diving into something I've experienced myself and something many of my clients have faced: the fear and hesitation hiding behind productivity.   Hesitation doesn't always show up in obvious ways. Sometimes, it looks like "doing" instead of truly "being." It can even disguise itself as a strategy.    But underneath it all, fear and hesitation slow you down and create distance from your truth.   It's time to listen to that hesitation. Ask yourself—what is it trying to protect you from? Uncovering that reveals your truth. And that truth is where your next level begins.   Join us in this episode of The Power In The Pause:  When Fear & Hesitation Look Like Productivity.   Enjoy this episode? Don't forget to leave a five-star review!   Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-paige-sterling/    https://thepowerinthepause.com    #ProductivityPodcast #NextLevelYou #WomenBusinessOwner  

In this inspiring episode, I sit down with Lia Dunlap, the Oracle on Purpose, to explore her transformative journey to discover her true calling: empowering others to live limitless lives.  Lia shares how she guides women to live fully and authentically, breaking free from compartmentalization and embracing every facet of themselves.  We delve into the pivotal role of community in this journey, highlighting how collective support can amplify personal growth.​ Tune in to uncover actionable insights on aligning with your purpose and learn how celebrating your life and embracing your true self can lead to profound alignment and fulfillment. Discover more in this episode of The Power In The Pause: From Pause to Purpose: Creating a Limitless Life with Intention. Enjoy this episode? Don't forget to leave a five-star review! Lia Dunlap is The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, she has helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, her Purpose Is Clear: Helping YOU find and follow Your Purpose. She has worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose.    Connect with Lia Dunlap: Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling  Follow Wendy on Facebook:  https://www.facebook.com/wendypaigesterlingbrand  Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-paige-sterling/    https://thepowerinthepause.com  #podcast #thepowerinthepause #intuition #takeapause #OracleOnPurpose #LimitlessLife #FindYourPurpose #PurposeDriven #WomenSupportingWomen #AuthenticLiving #LifeGoals #CoachingPodcast  

Unlock The Ancient Lioness Wealth Codes Of Egypt And Accelerate Your Abundance — today! https://wendypaigesterling.thrivecart.com/unlock-the-wealth-codes-of-egypt/  In this episode, I'm taking you deep into my Egypt initiation and the powerful legacy I reconnected with during this life-changing 8-day adventure.    Egypt awakened something within me... a sacred remembering, a full reclaiming of my power.   If you're feeling the call to connect more deeply with your truth, your leadership, and your wealth, this is your invitation to rise, to embody this frequency, and to boldly step into your power.   Be inspired in this episode of The Power In The Pause: Unlocking The Wealth Codes of Egypt.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling  Follow Wendy on Facebook:  https://www.facebook.com/wendypaigesterlingbrand    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-paige-sterling/    https://thepowerinthepause.com  #podcast #thepowerinthepause #intuition #takeapause #stepingintopower #reborn #healing #sacredmessage #Mentorship #EnergyHealing #MentorshipPodcast #CoachingPodcast #SacredEncounter #UnlockingWealth #SpringEquinox #CosmicEnergy  

In this episode, Dena Farash, founder of Dena Does Digital, opens up about how meditation saved her life twice and shaped her journey as both a mother and an entrepreneur.   She gets real about the challenges of balancing business and motherhood and shares how she now helps other moms build successful businesses without sacrificing their well-being. Through smart digital strategies and backend tech, Dena empowers women to overcome burnout and thrive.   Your thoughts create your reality. So take a breath, surrender, and allow yourself to learn how to silence your mind. Take a pause. Be present. Be intentional. And know that it's okay to shift.   Join us in this episode of The Power In The Pause:  How Meditation Saved My Life Twice: Finding Calm in Motherhood and Business.   Enjoy this episode? Don't forget to leave a five-star review!   ---------------------------------------------------------------------------------------------------- Dena Farash is a Digital Marketing + Engagement pro and is here to help moms confidently grow their businesses while she takes care of all the backend tech work. She empowers moms to feel cool, calm, and confident in their entrepreneurial journeys without guilt or overwhelm.   As the founder of Dena Does Digital, Dena has created a space where moms learn how to leverage online marketing tools, systems, and automation to build thriving businesses from home. She shows women how to create personal fulfillment while growing their online presence.   When not helping moms streamline their digital marketing efforts, Dena loves to spend time at the gym, with her girlfriends, or enjoying her favorite treat—ice cream!   Visit her website! https://www.denadoesdigital.com    Connect with Dena Farash: Facebook: https://www.facebook.com/dena.kapelushnik    ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-paige-sterling/   https://thepowerinthepause.com    Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb    #intuition #takeapause #mindfulness #meditationforsuccess #worklifebalance #entrepreneurlife #ambitiouswowen #womenentrepreneur #businessgoals  

In this episode, we're tapping into the transformative power of the Spring Equinox—a season of renewal, alignment, and expansion. This is your invitation to release resistance, reset your energy, and step into new possibilities. I'll guide you through an Equinox Reset Visualization, helping you recognize the subtle blocks holding you back and shift into a space of inspired action. It's time to stop hesitating and start expanding. What are you ready to let go of to make space for what's next? Be inspired in this episode of The Power In The Pause:  Spring Equinox – Releasing Resistance & Aligning with Your Next-Level Growth.   Enjoy this episode? Don't forget to leave a five-star review! --------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb      #podcast #thepowerinthepause #takeapause #springequinox #energyshift #mindsetreset #releaseandletgo #releaseandreceive #equilibriumreset #nextlevelyou  

Step into the magical energy of Egypt and UNLOCK the Ancient Wealth with this exclusive content made just for you! https://wendypaigesterling.thrivecart.com/unlock-the-wealth-codes-of-egypt  How do you create a meaningful change?   In this episode, I'm joined by Carol Walkner, who I call a third-generation psychic and magical medical medium, to walk us through the moments that took her from just OK to truly fabulous.    From being a corporate powerhouse executive, in her 60s, she decided to take a magical year of freedom and has never been happier. She learned to have faith and trust in herself and the universe. Carol lived in moments that took her breath away.   As a clairvoyant, she calls herself the connection queen because she can feel energy from all over the world without having to see them. Now she's living a fabulous life that shifted her life, relationships, and fun.   Be inspired in this episode of The Power In The Pause: The Pause That Took Her from Just OK to Truly Fabulous!   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Carol Walkner who I call a third-generation psychic and magical medical medium, who channels messages from angels, spirit guides, and loved ones to bring clarity, healing, and direction. From a young entrepreneur to a top corporate executive, Carol followed her calling to help people rediscover themselves and create lives they're passionate about. As a certified Reiki master and coach, she specializes in clearing energy blocks, reducing stress, and guiding her clients to step into their Dreams.    Carol is also a certified Reiki master who specializes in energy balancing and healing, helping people clear stress, release blocks, and restore emotional and physical well-being. Whether she's guiding solo entrepreneurs to financial freedom, supporting nonprofits, or transforming lives with her QUANTUM LEAP Guidance & Coaching, Carol brings a heart-centered approach that inspires results. She's a gifted public speaker, writer, workshop leader, and a master at turning 'just OK' lives into extraordinary journeys.   Visit her website! https://carolwalkner.com/home    Connect with Carol: LinkedIn: https://www.linkedin.com/in/carol-walkner/  Facebook: https://www.facebook.com/carol.walkner  Instagram: https://www.instagram.com/carolwalkner/  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #podcast #intuition #takeapause #reikihealing #clairvoyant #intuitivereadings #lifeguidance #reikienergy #healinginthepause #coaching #reikicoaching  

Step into the magical energy of Egypt and UNLOCK the Ancient Wealth with this exclusive content made just for you! https://wendypaigesterling.thrivecart.com/unlock-the-wealth-codes-of-egypt    Scaling your business shouldn't mean overworking yourself to the point of exhaustion. In this episode, I'm sharing what I've learned about growing sustainably and avoiding burnout. We'll uncover the real cost of scaling the wrong way, debunk the three biggest lies about growth, and explore smarter strategies to expand with ease. I'll also share powerful client success stories that prove more success doesn't have to mean more work—because overworking only drains you in the process. The truth is, what got you here won't take you to the next level. So, take a moment to pause and ask yourself—are you scaling in alignment with who you are today? Tune in now to The Power in the Pause: Scaling Smarter—How to Grow Without Burnout!   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #BusinessGrowth #ScalingSmart #EntrepreneurLife #AbundantMindset #WorkSmarterNotHarder #SustainableSuccess #BurnoutPrevention #MindfulBusiness #Leadership #ScaleWithEase #ThePowerInThePause  

In this episode, I'm joined by Meg Joyce—a brand designer, creative problem-solver, and visionary thinker. Together, we explore how slowing down and tuning into your intuition can help you create a brand that truly aligns with who you are. Meg shares her journey of making space to embrace her feminine energy and authenticity, reminding us that branding goes beyond visuals—it's about energy. When you show up as your true self, people can feel it, and that's what makes a brand truly powerful. We encourage you to embrace opportunities, find the right support, and recognize the brand within you. Real transformation happens when you take a pause and ask yourself: Why am I doing this? Tune in and step into the brand that's meant for you in this episode of The Power In The Pause: How a Pause Leads to a Business That Feels Like You.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Meg Joyce is a brand designer, creative problem-solver, and big-picture visionary who builds brands from the inside out. She goes beyond the visuals, digging deep into the heart of a business to create a brand that truly reflects its purpose, personality, and potential. With a mix of strategy, heart, and a little bit of magic, Meg brings brands to life—so they don't just look amazing, they feel right, attract the perfect people, and do the heavy lifting for you.   Visit her website! https://www.inkind-design.com/what-should-be-in-a-brand    Connect with Meg Joyce: LinkedIn: https://www.linkedin.com/in/meg-joyce/  Facebook: https://www.facebook.com/inkinddesign  Instagram: https://www.instagram.com/inkinddesign/  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #ThePowerInThePause #BrandingWithIntuition #AuthenticBranding #EnergeticBranding #FeminineLeadership #BrandAlignment #BusinessMindset  

In this episode, we're diving into work-life balance—is it really possible? Hustle culture has sold us a lie. Balance isn't about doing more; it's about constant recalibration—like a seesaw always in motion. The key isn't staying perfectly still but how quickly you return to center. And I have four simple steps to help you do just that. Instead of chasing balance, I invite you to focus on self-awareness. True balance is a dance of give and take, and your power lies in making aligned choices. Embrace the power of the pause and realign with what truly matters. Join me in this episode of The Power In The Pause:  Is Work-Life Balance Possible? Let's Get Real.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #podcast #intuition #takeapause #worklifebalance #alignedliving #findingbalance #selfawareness #alignment #lifeinbalance #mindsetshift  

In this episode, I have the privilege of speaking with Kat Polsinelli—motivational speaker, MC, bestselling co-author, and host of Real Chat with Kat—about how to start leading confidently and clearly. Transformation is messy, but true growth comes from the willingness to try something new. Real confidence isn't just what you show the world—it's the deep, unshakable self-acceptance that comes from grace, growth, and resilience. When you learn to love every part of yourself and trust your journey, no challenge can break you. Keep leading with that inner strength—it will always light the way forward.  Follow those small nudges, build trust, and let your confidence guide you to the future you've always wanted. Be inspired in this episode of The Power In The Pause: Re-Inventing Yourself To Lead With Confidence And Clarity.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Kat Polsinelli's journey from performing on stage at 10 to surviving a decade-long abusive relationship is one of profound resilience. Now a motivational speaker, MC, bestselling co-author, and host of Real Chat with Kat—a top 10% globally ranked podcast—Kat is dedicated to empowering others to turn their struggles into stepping stones for success. A former single mother at 16, Kat speaks with raw honesty about overcoming personal and professional hurdles, inspiring audiences to rise above challenges and embrace their inner strength. As the founder of The Lotus Effect and a Business-Life Integrator with WhitenerPros, she helps entrepreneurs create balanced lifestyles.    Visit her website! https://www.the-lotus-effect.com/    Connect with Kat Polsinelli: LinkedIn: https://www.linkedin.com/in/thelotuseffectcoach/  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Join The Unapologetic Woman Presents . . . Rewrite Your Money Story & Create The Wealth You Desire: https://wendypaigesterling.thrivecart.com/rewrite-your-money-story/   Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #podcast #thepowerinthepause #intuition #takeapause #transformation #motivation #reinvention #clarity #selfconfidence #lifejourney

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb As a woman entrepreneur, you're always in motion—but have you considered the power of the pause? Pausing isn't standing still. It's an intentional space for clarity, alignment, and strategic action. When you're constantly on autopilot, you risk making reactive decisions instead of choices that truly move you forward. And remember—pausing is not procrastination. It's preparation. It's how you break through to your next level of success on your terms. How are you creating space for intentional growth? Join me in this episode of The Power In The Pause: Leadership in the Pause   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Join The Unapologetic Woman Presents . . . Rewrite Your Money Story & Create The Wealth You Desire: https://wendypaigesterling.thrivecart.com/rewrite-your-money-story/   Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #intuition #takeapause #leadershipgrowth #preventburnout #lifecoach #businessalignment #purposefulleadership #alignment #businesss #scaleup  

Attract High Paying Clients, Consistent Cash Flow & Clients today! Join my NEW February Masterclass. https://wendypaigesterling.thrivecart.com/how-to-love-trust-yourself/  You know you're great at what you do—but if no one knows about it, how can you truly make an impact? In this episode, I'm joined by Melanie Benson, an Authority Amplifier for Expert-preneurs, to uncover how crafting a lighthouse message can help you break free from obscurity and attract the right audience with ease. A lighthouse message isn't just about visibility—it's about creating an energetic connection with your audience, infusing your brand with authenticity, and standing out in a crowded market. So, let go of the FOMO mentality. You don't need to be everywhere—you just need to be in the right place, with the right message, speaking to the right people. Enjoy this episode? Don't forget to leave a five-star review! -------------------- Melanie Benson is an Authority Amplifier for Expert-preneurs since 2000. She shows experts how to craft a Lighthouse Message and its reach by borrowing other people's podcasts to reach 5-6 figure months. She's the host of the Top 1.5% Podcast, Amplify Your Success, is the author of Rewired for Wealth, and Entrepreneur.com's Start Up Guide to Starting an Information Marketing Business, and has been featured in Authority Magazine, Bloomberg BusinessWeek, Woman's Day, and Parenting. Visit her website! www.MelanieBenson.com/PausePodcast   Connect with Melanie Benson: LinkedIn: www.linkedin.com/in/success/    Facebook: www.facebook.com/CoachMelanieBenson     Instagram: www.instagram.com/CoachMelanieBenson    --------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Join The Unapologetic Woman Presents . . . Rewrite Your Money Story & Create The Wealth You Desire: https://wendypaigesterling.thrivecart.com/rewrite-your-money-story/   Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #podcast #intuition #takeapause #selfawareness #lighhousemessage #lifecoach #Visibility #Marketing #BusinessTips #entrepreneur  

Attract High Paying Clients, Consistent Cash Flow & Clients today! Join my NEW February Masterclass. https://wendypaigesterling.thrivecart.com/how-to-love-trust-yourself/  In this episode, I will share how you can learn to love and trust yourself unapologetically and how that inner shift impacts your net worth.  Discover how self-love is the secret to financial freedom and attracting clients who truly align with you. When you recognize your worth, you break free from the cycle of seeking external validation—avoiding burnout and a scarcity mindset. Plus, I'll share 3 powerful steps to help you attract the right clients. The journey isn't always easy, but you are worthy of abundance, and the right clients will recognize your value. Trust yourself and let the magic begin! Join me in this episode of The Power In The Pause: Learn How To Love And Trust Yourself Unapologetically.  Enjoy this episode? Don't forget to leave a five-star review on Apple Podcasts. https://podcasts.apple.com/us/podcast/the-power-in-the-pause/id1711094546  ---------------------------------- Learn more about Wendy: https://wendypaigesterling.com   Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause   Join The Unapologetic Woman Presents . . . Rewrite Your Money Story & Create The Wealth You Desire:  https://wendypaigesterling.thrivecart.com/rewrite-your-money-story/ Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/     Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/    https://thepowerinthepause.com  #podcast #thepowerinthepause #intuition #takeapause #selflove #trust #abundance #clientacquisition #mindset #boundaries  

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb   How do you tap into your power through storytelling?   In today's podcast, I'm chatting with Brad Walsh, a photographer, a published #1 international best-selling author, an international speaker, a podcast host/producer, and a story doula, to talk about finding the power in your story.   Every single person has a story to share and it's essential in creating connection and community. We know it's hard to be vulnerable, but you have to take yourself out of the equation because it's about what your journey can do for others.    That relatability is what's going to allow people to not feel alone,  shift their perspective, and do things differently. While you find your voice, also remember to lend your ear to others — a listener with an open mind and heart is one who learns more.   Join us in this episode of The Power In The Pause: Finding The Power In Your Story.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Brad Walsh is a photographer, a published #1 international best-selling author, an international speaker, a podcast host/producer, and a story doula who found himself wanting to inspire others during the pandemic. He birthed the idea of EMPOWEROGRAPHY, a top 2% Globally Rated Podcast, a platform that highlights strong, inspirational, dynamic women who share their stories of success, triumph, resilience, and transformation. He had no idea that what started as a simple concept would take on a life of its own. He is excited to share this platform with you and continue to EMPOWER, ELEVATE, and EDUCATE by amplifying the voices of women all over the world.   Visit his website! https://www.empowerographypodcast.com      Connect with Brad Walsh: LinkedIn: https://www.linkedin.com/in/bradwalsh70  Facebook: https://www.facebook.com/brad.walsh.56/  Instagram: https://www.instagram.com/empowerographypodcast  Pinterest: https://ca.pinterest.com/walshy70  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #intuition #takeapause #storytelling #buildingconnections #empowerography #womenempowerment #womencommunity #listening #inspirewomen  

Are you ready to go all-in and explore a side of yourself that's been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb   How many of you feel like you're not enough? In this episode, we're sharing a powerful reminder: you are not your results. Like many of my clients and even myself at times, I know the struggle of feeling unworthy in a world that constantly measures us by outcomes. But here's the truth: working hard doesn't always guarantee success, and your worth is far greater than any number or result. It's time to break free from limiting beliefs and shift your mindset. You can start by detaching your self-worth from external achievements and embracing the power of the pause. Taking intentional pauses helps you reset, listen to your intuition, and find clarity in your journey. You are enough—just as you are.   Join me in this episode of The Power In The Pause: You Are Not Your Results.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #podcast #intuition #takeapause #womenempowerment #mindset #youareenough #selflove #limitingbeliefs #careersuccess  

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      Life's toughest moments often hold the greatest lessons.   In this episode, I want to share some of the lessons I've been learning from this wake-up call experience and get real about how I find strength and clarity through the fire. Los Angeles holds a special place in my heart, and my home has been impacted by one of the Southern California wildfires. I want to use this platform to extend empathy to my community and fellow victims. As I processed my emotions and the weight of this experience, I realized that what matters most is the people we love. Let these fires remind us to find calm and purpose amidst chaos. Let's spread love and serenity—that's what the world truly needs right now. I also invite you to pause, tend to the inner fire within you, and discover the freedom that lies on the other side.   Join me in this episode of The Power In The Pause: Finding Clarity and Strength Through the Fire.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #podcast #takeapause #selfawareness #clarity #strength #freedom #palisadefires #southerncaliforniawildfires #findingpurpose #love #community  

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      Do you let money flow into where your love energy is?   In today's episode, I'm with Sarah Walton, a business coach and the creator of The Money Mindset Course, The Sales Mastermind, and The Abundance Academy. We'll dive into why money triggers us and how we can start shifting it.    There are numerous myths about money that shape our wealth and success. But we invite you to not put your value outside of yourself. Unlock your door to abundance by having role models and being conscious that women are great at handling money.    If you're feeling anxious, take this moment to pause. Release past money mistakes, forgive yourself, and rebuild self-trust as you embrace the strength in stillness.   Join us in this episode of The Power In The Pause:  Why Money Triggers You & How to Shift It.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Sarah Walton is a business coach featured on The Today Show, speaks at women's conferences all over the world, and has helped hundreds of women start and grow businesses they LOVE. She's the creator of The Money Mindset Course, The Sales Mastermind, and The Abundance Academy. Originally from Salt Lake City, Sarah spent her 15-year corporate career in New York City and balancing motherhood at the same time. She now coaches women from all over the world, sharing her strategies and methods which are designed to put more money in the hands of more women. Visit her website! https://sarahwalton.com/    Connect with Sarah Walton : LinkedIn: https://www.linkedin.com/in/sarahwalton/  Facebook: https://www.facebook.com/sarahwaltonpage  Instagram: https://www.instagram.com/thesarahwalton/  YouTube: https://www.youtube.com/@TheSarahWalton  TikTok: https://www.tiktok.com/@thesarahwalton  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #takeapause #intuition #selfawareness #mindset #financialfreedom #moneytalks #abundance #womenentrepreneur #womenempowerment  

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      What areas of your life make you feel like you're not enough? In this episode, we're taking a moment for a reality check on a pervasive limiting belief: the idea that we must constantly strive to earn love and acceptance. This belief affects us all. It weighs us down, keeping us stuck in cycles of chasing external validation and questioning our self-worth. Healing begins with identifying the root of these beliefs. I invite you to harness the power of pause—take a step back, reflect, and dig deep to uncover the wounds that are holding you back. Be inspired in this episode of The Power In The Pause: Am I Enough? A Courageous Reality Check On Limiting Beliefs.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #intuition #healing #takeapause #selfawareness #mindset #personalgrowth #limitingbelief #selfworth #breakfree #youareenough  

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      Are you intentionally living in alignment with your authentic self, or just going through the motions? Today, I have the privilege of speaking with Lynn Howard, a seasoned business development strategist and entrepreneur with 25 years of experience. Together, we'll explore how to pause, reflect, and take meaningful action to make things happen. We have limiting beliefs that we have to break out and propel ourselves forward with our purpose. The first step has to start with us and it starts with reflection. It is a powerful tool that helps us take empowered, purpose-driven actions.    I encourage you to make space for these moments of introspection and align with what truly matters to you. At the end of the day, your pause is your freedom. You are the driver of your life.   Join us in this episode of The Power In The Pause: How to Pause, Reflect, Heal to Make that Sh*t Happen with Lynn Howard Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Lynn Howard is a seasoned business development strategist and entrepreneur of 25 years as she helps leaders and entrepreneurs break through barriers, build strong foundations, and thrive. Having bootstrapped and sold businesses across three continents, Lynn blends a no-nonsense approach with spiritual insight and survivor resilience. As a bestselling author, coach, and podcast host, she's here to help you get out of your own way, get shit done, and grow with purpose.   Visit her website! https://www.badassamplifier.com    Connect with Lynn Howard: LinkedIn: https://www.linkedin.com/in/lynnahoward/  Facebook: https://www.facebook.com/lynn.howard.9275  Instagram: https://www.instagram.com/lynn.a.howard/  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #podcast #thepowerinthepause #intuition #takeapause #momentum #freedom #goalsetting #goaloriented #healing #overcomingtrauma   

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      What if the thing you're chasing is the very thing holding you back? In this episode, we'll reflect on the lessons of intuition and alignment from 2024—a year that's been incredibly challenging for many of us, myself included. At the end of last year, I made a big pivot in my business. I forced things to happen, pushing through the challenges. The result? Burnout. But the moment I stopped resisting and started trusting my inner voice, I saw the magic unfold. Remember, our intuition is a powerful guide, protecting us from wasted time and energy. Let's make 2025 the year of alignment, clarity, and flow. And it all starts with the power of the pause. Join me in this episode of The Power In The Pause: Lessons On Intuition And Alignment From 2024.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #podcast #takeapause #Intuition #Alignment #TrustYourJourney #2024Lessons #EnergyAlignment #BusinessHealing  

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      Do you know the 3 ways our ego shows up?   In this episode, I'm joined by Jana Niksa, an international best-selling author, speaker, and the founder of High Ticket Clients On Repeat. She's also the creator of The Six Figure Blueprint, here to share her wisdom on the power of authentic selling and what she calls the Golden Silence.   Success is a process that unfolds naturally, even when our ego craves overnight results. Taking a pause—what Jana calls the Golden Silence—allows us to center ourselves and reconnect with the present. The moment you feel the urge to rush is exactly when you need to stop.   Remember, selling isn't just about talking; more importantly, it's about listening.   I encourage you to detach from the outcome, trust your intuition, and let it lead you to the clients waiting for you.   Join us in this episode of The Power In The Pause:  The Power of Authentic Selling and The "Golden Silence"   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Jana Niksa is an international best-selling author, speaker, the founder of High Ticket Clients On Repeat, and the creator of The Six Figure Blueprint. For over 2 decades, she was a top-performing sales executive and a multi-7-figure closer in the nation. With her highest year closing just over 9.8 million in sales and with 40k sales calls under her belt, her main strategy is the opposite approach to what most people teach you about sales. Despite the fact that early on in her career she struggled with the pushy sales approach, she decided to break the rules and do it HER WAY. Now, she is now considered the master of authentic selling and the conversion queen.   She is walking proof that you can be successful, create incredible offers that change lives, sell them with ease and flow, and lead with an open heart and now she shows others how to do the same! When you listen to her speak you will immediately realize that she is one of the most heartfelt and powerful communicators you have ever heard.   Visit her website! https://www.theauthenticsalescoach.com      Connect with Jana Niksa: LinkedIn: www.linkedin.com/in/theauthenticsalescoach  Facebook: https://www.facebook.com/Theauthenticsalescoach  Instagram: https://www.instagram.com/theauthenticsalescoach  YouTube: https://www.youtube.com/@Theauthenticsalescoach  TikTok: https://www.tiktok.com/theauthenticsalescoach  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #thepowerinthepause #takeapause #authenticity #goldensilence #sales #clientsuccess #womenempowerment #feminineenergy #activelistening #business #success #entrepreneur  

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      This episode takes a slightly different approach, which I'm calling the "Call Out Corner"—a space where I share my moments of pause amidst the overwhelm and chaos of life.   Just two days ago, I experienced one of those whirlwind moments and felt the emotional weight of missing my mom. In that stillness, I heard my intuition gently whispering how proud my mom was of me and that I had everything I needed within.   It was a raw, unfiltered moment—a reminder of the importance of giving myself the grace to embrace all parts of my life, especially the vulnerable ones.   I encourage you to do the same: instead of pushing those feelings away, pause, breathe deeply, exhale, and truly allow yourself to feel those emotions.   Be inspired in this episode of The Power In The Pause:  Call Out Corner: Listening Deeply To Your Intuition.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #intuition #takeapause #mindset #mindfulness #clarity #listentoyourintution #life #journey #break #innervoice #empowerment #selfdiscovery  

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      Stop spending your energy trying to fix things—save it for what truly matters!   In today's episode, I am joined by Carolini Arco, a Spiritual Mentor, Reiki Master Teacher, Past Lives Healer, ICF ACC Life Coach, and Breathwork Facilitator. We'll discuss how the sacred pause prepares you for a quantum leap.   Pause is the space where you feel untethered and unsure of your truth. It's when life seems to bring you the unexpected—yet it's often exactly what we once asked for in ways we couldn't foresee.   To become who you want to be, you must embrace faith, surrender, and the wisdom of your inner guidance.    Quantum leaps require trust in yourself and the path unfolding before you.   Join us in this episode of The Power In The Pause:  The Sacred Pause Prepares You To Quantum Leap.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Carolini Arco is a Spiritual Mentor, Reiki Master Teacher, Past Lives Healer, ICF ACC Life Coach, and Breathwork Facilitator.   She stands for human evolution and believes the best way to create change is by awakening personal power and self-leadership. Her teachings on Spiritual Ascension, Manifestation, and Emotional Alchemy have impacted over 4000 clients in the seven years she's been committed to this work.   She runs her global company, Arco, from a tropical island south of Brazil and is proud to be a leader for all lightworkers actively bridging Heaven on Earth.   Visit her website! https://www.arcoteachings.com/mm-morningpractice    Connect with Carolini Arco: Facebook: https://www.facebook.com/caroline.arco   Instagram: https://www.instagram.com/arcoteachings/  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #podcast #lifecoach #takeapause #selfawareness #mindset #quantumleap #change #lifetransformation #lifepurpose #spiritualmentor #mentor #awakening   

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      When did you last pause, quiet your mind, and truly listen to that inner whisper?   In today's episode, we'll explore how to amplify the voice of our intuition and truly listen to its guidance.   Life's constant busyness can distract us, creating space for self-doubt, amplified fears, and limiting beliefs. But when we intentionally turn up the volume of our inner guidance, we uncover something profound: it's our soul, our higher self, offering clarity on the next steps and the right decisions for our life and business.   Join me as I share simple, practical steps to reconnect with yourself. Plus, I'll introduce The Cocoon—a space to connect with like-minded individuals, share wisdom, and find the guidance you need to overcome life's challenges.   Be inspired in this episode of The Power In The Pause: Trusting the Whispers of Your Intuition.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #lifecoach #intuition #takeapause #selfawareness #mindset #selfreflection #healer #divineconnection #grounding #overcomefear  

How do you turn your passion into your purpose? In this episode, I'm joined by Amy and Nancy Harrington, founders of The Passionistas Project, to explore the empowerment that sisterhood brings. For Amy and Nancy, sisterhood is everything. It inspired them to create a space where women can be themselves, form meaningful connections, and support one another. There's something uplifting about being surrounded by open, like-minded people—a place where you can express yourself freely, without fear of judgment. Finding your purpose means finding the joy that guides you toward your goals. Embrace the power of the pause today and start discovering your true potential and passion.   Join us in this episode of The Power In The Pause: Sisterhood of Empowerment: How The Passionistas Project Inspires Change!   Enjoy this episode? Don't forget to leave a five-star review! ----------------------------------------------------------------------------------------------------Amy and Nancy Harrington are Founders of The Passionistas Project, an inclusive sisterhood where passion-driven women come to get support, find their purpose, and feel empowered to transform their lives and change the world.   Visit their website! https://www.thepassionistasproject.com/membership   www.thepassionistasproject.com/     Connect with Amy and Nancy: LinkedIn: www.linkedin.com/company/the-passionistas-project/  Facebook: www.facebook.com/ThePassionistasProject  Instagram: www.instagram.com/thepassionistasproject/  ----------------------------------------------------------------------------------------------------   Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #podcast #thepowerinthepause #takeapause #personalgrowth #change #BeYou #BeAuthentic #network #womenempowerment #sisterhood #passionandpurpose 

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      In today's episode, I'll share moments of pause and how God speaks to me through intuition. This morning, during one of these pauses, I picked a card from the Rose Oracle Deck, which I believe connects me to my mom, Rose. The cards that resonate with me most are the Wild Rose and the Thorn cards. The Wild Rose encourages doing things your way and embracing your uniqueness, while The Thorn speaks about protection, boundaries, and communication. I invite you to join me as I explore the magic these cards bring and how moments of stillness can amplify our lives, relationships, and businesses. Be inspired in this episode of The Power In The Pause: An Inside Look At The Wisdom in A Moment of Pause.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #podcast #thepowerinthepause #intuition #wisdom #takeapause #wildroseoracle #thethornoracle #uniqueness #boundaries #mindset #oracledeck #personaldevelopment #cardreading #dailyguidance  

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      How do you unsubscribe from the busy-life mentality?   In this episode, Executive Coach Jill O'Boyle shares insights on "hustle detox" and finding a more peaceful, purposeful life.   We often wear our achievements as badges of honor, with a mindset fixed on the belief that success means more. But have you ever wondered when the cycle will end?   As Jill says, "Whatever we're not changing, we're choosing." You can choose to stay in the busyness or begin living the life you were created for—one of freedom and fulfillment.   Join us as we explore how to accelerate your life and business goals by embracing the power of pause.   Be inspired in this episode of The Power In The Pause:  The Hustle Detox: Steps to a More Peaceful and Purposeful Life with Jill O'Boyle.   Enjoy this episode? Don't forget to leave a five-star review!   ----------------------------------------------------------------------------------------------------   Jill O'Boyle is an Executive Coach for High Achieving Women who are seeking to restore control over their lives. Jill's practical approach to dealing with burnout empowers women to RISE UP from the ashes of busy work through individual and group coaching.   Jill is a top-notch motivational keynote speaker, host of the Your Life, Your Story - RISE UP podcast, and Co-Author of Intuitive Goddess and Pursuit 365 – Business Edition.    Visit her website! https://www.jilloboyle.com/      Connect with Jill O'Boyle: LinkedIn: https://www.linkedin.com/in/jill-o-boyle-97773214/    Facebook: https://www.facebook.com/jill.oboyle    Instagram: https://www.instagram.com/jeoboyle/      ----------------------------------------------------------------------------------------------------   Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #takeapause #hustledetox #hustleculture #slowdown #purposefullife #hustlemindset #businesspodcast #womenentrepreneurs #lifecoach #intuition #setboundaries

If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/      What are your business goals for the last quarter of the year? In this episode, I'll share how you can finish Q4 strong—with a pause, not a hustle. As we enter this season, the collective drive to meet targets, check off to-do lists, and wrap up projects can feel intense. Yet, the most powerful results don't come from pushing yourself harder but from aligning with peace, calm, and intuition. Reflect on what worked for you this year and be intentional in your goals.  Tap into your inner voice, embrace the power of the pause, and make self-care a priority. Let go of perfectionism and step into the last quarter with clarity and purpose. Join me in this episode of The Power In The Pause:  Finish Q4 Strong with A Pause.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #intuition #takeapause #selfawareness #mindset #selfreflection #goalsetting #success #lifecoach #goals #energy #frequency #businessgoals  

Guest: Lisa Boate Do you notice changes in your body, particularly around your menstrual cycle? In this episode, I'm joined by Lisa Boate, founder of Liberated Menopause Consulting and Coaching, to shed light on how to embrace the transformative journey of menopause. Menopause is a life phase that will inevitably affect how you show up at work, whether you're an entrepreneur or in a corporate role. Understanding the changes your body goes through is essential because it impacts every system—from hormones to mental health. Join us as we discuss the importance of recognizing these changes and how to embrace the "power of the pause" during this empowering season of life. Be inspired in this episode of The Power In The Pause:  Finding the Magic in Menopause.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Lisa Boate is the founder of Liberated Menopause Consulting and Coaching, dedicated to empowering women through transformative education and advocacy. With a background in education and a passion for creating menopause-empowered workplaces, Lisa brings expertise as a menopause coach, consultant, and host of the podcast "Transforming 45." As a mom to two late-teen boys and a wife, she navigates life with her spirited Wheaten Terrier mixes by her side. Lisa finds joy in nature, whether gardening or enjoying the lake, and is committed to helping women embrace vitality and navigate midlife with resilience and empowerment.   Visit her website! https://www.liberatedmenopause.ca/    Connect with Lisa Boate: LinkedIn: http://www.linkedin.com/in/lisa-boate-menopause-consultant-and-coach-22b390261  Facebook Page: https://www.facebook.com/leaninfindyourwayhome  Facebook Group:https://www.facebook.com/share/ya8aAkv5UpKL9jxf/  Instagram: https://www.instagram.com/lboate/ TikTok: https://www.tiktok.com/@lisaboate  YouTube: https://www.youtube.com/@Transforming45/featured  Spotify: https://open.spotify.com/show/6cr3gUhZa6dcis5rfjdk48?si=2541021f916445dc  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #takeapause #menopause #perimenopause #postmenopause #womenshealth #menopausesupport #wellness #selfcare #women #menopausesymptoms   

Overwhelmed with work and life? Discover how to break free and thrive.   In this episode, I'm excited to dive into a topic many of us face — moving through overwhelm and beyond it. Plus, we'll explore how trusting our intuition plays a key role in finding clarity. When overwhelmed, the most courageous step is to pause and listen to your inner voice. Create space for stillness, ask the right questions, and let your intuition guide you. As you trust it, the fog lifts, and everything changes.  I urge you to embrace the power of the pause and trust that first whisper—your body, mind, and soul already know what you need to do. Join us in this episode of The Power In The Pause:  Breaking Through Overwhelm: How to Trust Your Intuition for Clear Decision-Making.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #TakeAPause #Overwhelm #Intuition #InnerVoice #DecisionMaking #Stillness #Clarity #Confidence #BreakThrough #TransformativePauses #IntuitiveCoach #Guide #Empowerment  

What's your aura type?  In this episode, I'm joined by my dear friend Naomi Fox Reina, the first Light-Filled Astrologer and Human Design Teacher, to help us explore our 'magic pause' and better understand our unique energies. Knowing your Human Design—and that of your clients, colleagues, and loved ones—you can deepen connections and strengthen relationships, especially in business. Let's unlock your full potential and manifest the life you deserve by harnessing your aura type through the power of the pause. Come and join us in this episode of The Power In The Pause:  Discover Your Magic Pause.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Naomi Fox Reina is the first Light-Filled Astrologer + Human Design Teacher. She has a Divine Affinity for Astrology and certifies Light-Filled Astrologers to bring more light, alignment, and freedom to the world. When she's not geeking out about Astrology and HD charts, you'll find her spending time with her family or hiking around the red rocks of St George. She has 3 children, and 3 stepchildren, and is blissfully married to her best friend, Ralph.   Visit her website! https://lightfilled.co/      Connect with Naomi Fox Reina: Facebook Page: https://www.facebook.com/lightfilled.co  Facebook Group: https://www.facebook.com/groups/lightfilled.co  Instagram: https://www.instagram.com/lightfille.co/  TikTok: https://www.tiktok.com/@lightfilled.co  YouTube: https://www.youtube.com/@lightfilledco  Pinterest: https://www.pinterest.com/lightfilledco/  LinkedIn: https://www.linkedin.com/company/lightfilledco/  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #TakeAPause #AstrologyConnections #YourEnergy #Manifestation #Divine #PersonalDevelopment #LifeCoach #HumanDesign #Spirituality #SelfDiscovery  

How do you navigate the unknown? In today's episode, we'll explore the process of facing uncertainty and discuss how we can find clarity and confidence by viewing it as an opportunity for growth. Uncertainty can trigger feelings of doubt, fear, overwhelm, disorientation, and anxiety—and may even leave us feeling paralyzed at times.  I encourage you to pause, embrace these moments of doubt, let go of what you can't control, and stay open to the possibility that things can and will improve.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #takeapause #Intuition #OvercomeFears #Possibilities #Mindset #SelfTrust #LettingGo #PowerfulMindset #LifeCoach #LifeMatters  

What actions do you take to drive your business forward as an entrepreneur?   In this episode, I am joined by Sabrina Victoria, a seasoned entrepreneur and TEDx speaker, to talk about how you can build a strong and successful business community. A strong community is crucial in building a successful business because we help each other grow. When we allow ourselves to be vulnerable, we inspire other women to embrace vulnerability as well. Let us evolve by leveraging our network and becoming so valuable that people are naturally drawn to us, while allowing them to amplify our message. Remember, it's not about you—it's about the message and knowledge you share to help others evolve. Keep taking action in areas that inspire you, creating momentum in both your life and business. Join us in this episode of The Power In The Pause:  How to Build A Strong, Successful Business Community.   Enjoy this episode? Don't forget to leave a five-star review! ------------------------------------------------------------ Sabrina Victoria is a seasoned entrepreneur and TEDx speaker with a background in door-to-door sales. She brings over two decades of experience of building and co-building multiple 6 and 7-figure businesses to Her Nation, a dynamic media platform showcasing business owners through engaging podcasts, virtual magazine features, and empowering events. Her charismatic leadership style centers on community building, education, and strategic networking as the core of success for women in business. She is the host of Her Talk Show and leads several networking, business workshops, and masterminds per week to help female business owners thrive!   Visit her website! https://www.hernation.life    Connect with Sabrina Victoria: LinkedIn: https://www.linkedin.com/in/sabrinavictoria/  Facebook: https://www.facebook.com/sabrinavictoriatv/  Instagram: https://www.instagram.com/sabrinavictoriatv/  ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #takeapause #businesscommunity #vulnerability #womenempowerment #leveraging #networking #thepowerofcommunity #community  

Do you feel like you're constantly running into the same roadblocks in your life and business? In today's episode, we'll explore how our mindset influences what we attract and how adjusting our energy and frequency can lead to positive life transformations. When I shifted my thoughts, new opportunities opened; I started a six-figure business and connected with the right people and clients. Moving from a mindset of "what's wrong" to "what's possible" made it clear that our thoughts hold immense influence. Remember, you alone have the power to change the way you think, and it starts in the pause—moments of reflection and stillness. Join me in this episode of The Power In The Pause:  Change The Way You Think and What You Attract.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #takeapause #frequency #energy #attraction #mindset #gratitude #vision #energyvibration #thepowerofthoughts #positivity #lifetransformation #elevateyourlife  

What is your definition of balance? In this episode, I am joined by a productivity coach and a new friend, Mia Moran, on how to transform your To-Do list and embrace a 90-day plan.  As entrepreneurs, we have endless to-do lists, sometimes making us ineffective. That's why reframing our thinking about it and understanding its importance is necessary. Embrace the power of the pause today so that you can start planning for your next steps and become productive and successful.  Tune in to this episode of The Power In The Pause: Transform Your To-Do List and Embrace a 90-Day Plan.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Mia Moran is a mom of three and a productivity coach who has struck her perfect balance between wellness, work, and family life. She supports high-achieving, female entrepreneurs, who are overwhelmed with the "life" and "wellness" pieces, find their version of balance. She is the host of the PlanSimple podcast, bestselling author of PlanSimple Meals, and creator of the FLOW Planning Method, the FLOW Planner, and FLOW365.   Visit her website! https://plansimple.com      Connect with Mia Moran: Facebook: https://www.facebook.com/PlanSimple.co Instagram: https://www.instagram.com/plansimple.co/ ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #ThePowerInThePause #TakeAPause #ToDoList #90DayPlan #LifeTransformation #Productivity #Feminine #Empowerment  

Are you currently going through a life-changing transition? In today's episode, we will talk about finding courage in moments of transition as I bring you to a major transition happening in my life that has to do with my oldest son moving to college across the country. And it doesn't matter if we embrace or resist it, transition is INEVITABLE. It'll always be a challenging, uncomfortable, and disruptive experience. But as you go through it, I want you to acknowledge how you feel because that's the first step in finding courage. I invite you to embrace the unknown and see it as a blank canvas to create something new.   Shift your mindset, pause, and focus on what you stand to gain, then see vulnerability as your strength and opportunity for growth.  Remember, transitions can lead to BEAUTIFUL TRANSFORMATIONS. Let's do this together! Join me in this episode of The Power In The Pause:  Finding Courage in Transition.   Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com    #takeapause #transition #change #lifecoach #bevulnerable #personaldevelopment  

Can colors hold energy and influence our emotions and behaviors? From a young age, many of us learn to act in ways that don't fully align with our true selves, leading to internal conflict. We mask this discomfort by choosing colors hiding our authentic energy, making it harder for others to connect with us. In today's episode, I'm joined by Amy Janece, an Image Consultant and Stylist, to explore how you can harness the power of color in your business. For entrepreneurs and professionals, color isn't just a visual tool; it's a way to align your personal presence with your brand's visual identity. The right colors can amplify your brand, attract the right energy, and send specific messages in a business setting. I encourage you to pause and give yourself the space to embrace the power of colors in your well-being and professional success.   Tune in to this episode of The Power In The Pause: How To Harness the Power of Color in Business with Amy Janece.    Enjoy this episode? Don't forget to leave a five-star review! ---------------------------------------------------------------------------------------------------- Amy Janece is an Image Consultant and Stylist specializing in empowering professionals to look and feel like a million bucks. As an international best-selling author and speaker, she knows how important it is for people to see, trust, and connect with you to make the impact you desire. She believes that you are a masterpiece and deserve to be framed as such. Amy shows you how to use the energy of color to dress with intention every day so your appearance, message, and outcome are aligned.   A GIFT to the audience! https://GiftFromAmy.com    Connect with Amy Janece: Website: https://embodyyourelement.com/  LinkedIn: https://www.linkedin.com/in/amy-janece/  Facebook: https://www.facebook.com/AmyJanece.Consultant    Instagram: https://www.instagram.com/amy.janece/    ---------------------------------------------------------------------------------------------------- Learn more about Wendy: https://wendypaigesterling.com    Join Wendy's new Facebook group, The Power In The Pause. https://www.facebook.com/groups/thepowerinthepause     Get Wendy's workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/      Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/    Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/      https://thepowerinthepause.com  #TakeAPause #PowerOfColor #Energy #Branding #SelfPerception #Confidence #ColorTherapy #ColorPsychology #EmotionalColor #ColorWellbeing #Empowerment