Empowered Heart to Heart

What if success didn’t have to cost you your well-being? For too long, we’ve been told that burnout is just the price we pay for ambition. That exhaustion is proof of our commitment. But what if I told you there’s a different way—a way to lead, love, and live without running yourself into the ground? In this episode, we’re bringing everything together. You’ll learn how to build a sustainable success plan—one that honors your goals and your well-being. We’ll talk about redefining success, protecting what truly matters, and creating rhythms of rest and renewal that fuel your purpose. 💡 Spoiler alert: You don’t have to choose between success and sanity—you can have both. 🎧 Press play and let’s map out a life where you thrive, not just survive. 🔗 Ready to take action? Download your free Burnout Recovery Toolkit at and start building your plan today. 🔥 Want hands-on support? Register now for the Burnout to Balanced Bootcamp, where we go deep into creating a sustainable, burnout-free life.  💬 Looking for a community of powerhouse leaders who get it? Join the EmpowHER Leadership Network and connect with women navigating leadership, love, and life just like you. Join us today! #BurnoutToBalance #SustainableSuccess #WomenWhoLead #LeadWithPurpose

Have you noticed how burnout impacts the people closest to you? Maybe you’ve been pulling away from loved ones because you’re too drained to connect. Or maybe the tension of balancing everything has put a strain on your most important relationships. If this sounds familiar, I want you to know: It’s not too late to rebuild. In this episode, we’ll explore how burnout affects relationships and how to begin repairing the damage. I’ll share tips for communicating your needs, reconnecting with loved ones, and building a support system that truly lifts you up. 💡 Spoiler alert: Asking for help isn’t weakness—it’s strength. 🎧 Join me as we dive into how to nurture your connections and let others support you on this journey. 🔗 Ready to strengthen your relationships? Download your free Burnout Recovery Toolkit and get started with reflective journaling prompts today. 💬 Looking for more support? Join the EmpowHER Leadership Network—a community of women navigating leadership, love, and life together. Join us today! #RelationshipHealing #BurnoutRecovery #WomenWhoLead #SupportSystemMatters

Do you ever feel like you’re giving everything to everyone else—and there’s nothing left for you? If you’re nodding along, it’s time to talk about boundaries. For so many of us, the fear of letting others down keeps us stuck in burnout. But here’s the truth: Boundaries aren’t walls—they’re bridges to a healthier, more balanced life. In this episode, I’m sharing how poor boundaries drain your energy and feed burnout, and why setting limits is an act of love—for yourself and others. You’ll learn how to say “no” with grace, protect your time without guilt, and build a life that honors your values. 💡 Spoiler alert: Your time and energy are sacred. 🎧 Tune in for practical tools and heartfelt encouragement to help you reclaim your life one “no” at a time. 🔗 Ready to start setting boundaries that heal? Download your free Burnout Recovery Toolkit for scripts and strategies to protect your time and energy today. #BoundariesAreHealthy #BurnoutRecovery #ProtectYourEnergy #WomenWhoLead

Join us for an empowering episode with Danielle Detiege, also known as Coach Danni D, your guide to working with ease. As a coach dedicated to helping creative professional women, Coach Danni D transforms the conventional narrative of success from being "booked and busy" to becoming "paid and well-rested." In this episode, we delve into overcoming imposter syndrome, detoxing calendars, and crafting systems that foster a balanced life filled with joy and fulfillment. Coach Danni D will share her expert strategies on "The Capable and Confident You! Ditch Imposter Syndrome." Get ready to uncover the triggers that fuel your self-doubt, learn to rewrite your story with newfound confidence, and discover practical mechanisms to maintain this confident mindset over time. Whether you're advancing in your career or juggling family commitments, this episode is a must-listen for any woman leader seeking to lead a life defined not just by success, but by well-being and self-assurance. Mentioned in the Show: The Capable Confident 30-Day Challenge During the Capable and Confident Challenge, you learn how to identify your triggers for imposter syndrome and self-doubt, and how to create a new narrative of confidence. The key is to get the root of your feelings and then create counter mechanisms to redirect your thoughts to ones that tap into your confidence! What you'll get: 30-Day Challenge Daily Video Exercises (15 minutes or less) Access to Private Facebook Community Weekly Group Coaching Calls! ...and most importantly, you will be able to walk confidently in your purpose! https://www.coachdannid.com/CapableandConfidentChallenge #WomenInLeadership #WorkLifeBalance #ImposterSyndrome #MentalWellness #CreativeProfessionals #CoachDanniD #ConfidenceCoaching #OvercomeBurnout #CareerSuccess #ProfessionalWomen Music: https://www.bensound.com Artist: Marcus P. License code: FV0QTSBTPYE9NCV2 Music I use: Bensound Artist: Benjamin Tissot License code: 037FUWQPUGIIKQTA

Are you pushing through exhaustion, telling yourself “I’ll rest later”? I get it. The demands on your time, the relentless to-do lists, and the belief that rest equals laziness—it’s a cycle that keeps so many of us stuck in burnout. But here’s the truth: Rest isn’t optional. It’s essential. In this episode, I’m sharing the hard truths about why rest is the first step to breaking free from burnout. We’ll dive into the myths that keep you hustling, the science (and scripture) that proves rest is productive, and simple, life-giving ways to reclaim your energy—even when you’re busy. 💡 Spoiler alert: Rest isn’t selfish—it’s survival. 🎧 Tune in for practical wisdom and heartfelt encouragement to help you stop the hustle and start healing. 🔗 Ready to take the first step? Download your free Burnout Recovery Toolkit and start your personalized 7-Day Rest Plan today. #RestIsProductive #BurnoutRecovery #WomenWhoLead #LeadershipWithHeart Music: https://www.bensound.com Artist: Marcus P. License code: FV0QTSBTPYE9NCV2

Burnout isn’t just about being tired—it’s a silent thief, stealing your energy, joy, and clarity while disguising itself as “stress” or “overwork.” But how do you know if it’s burnout or just a rough patch? In this episode, I break down the hidden signs of burnout that high-achieving women, especially those juggling leadership and life, often overlook. You’ll hear real-life examples, learn why burnout is so common for women in leadership, and discover how to take the first step toward reclaiming your energy. ✨ Spoiler alert: It’s not about working harder—it’s about working smarter, starting with YOU. Don’t wait for burnout to run your life—listen in and take the first step toward recognizing what’s holding you back. 🔗 Press play now to start your burnout recovery journey. Then download your free Burnout Recovery Toolkit.

Tune into this insightful episode as we explore the transformative journey of Felicia Ford, the visionary behind Felicia Ford & Co.®, a firm that epitomizes the blend of creativity and strategic acumen. In this revealing discussion, Felicia shares her personal battles with burnout that arose from her high-stakes work with multimillion-dollar ventures and top industry leaders. Learn how these experiences drastically reshaped her approach to business, shifting her focus from the relentless pursuit of quantity to a more sustainable, quality-centered work ethic. Felicia explains how refining her priorities has not only rejuvenated her passion but also significantly enhanced the impact of her firm. This episode is a must-listen for anyone looking to infuse their business practices with depth and sustainability, guided by a leader who has boldly redefined success.

In this second special episode, I had the honor of sitting down with three incredible women who will be speaking at the upcoming Global Women’s Leadership Summit on January 6, 2025. Each of these powerhouse leaders has walked through fire—different paths, unique challenges—but they’ve emerged stronger, wiser, and with a mission to serve others. Their stories will move you, challenge you, and remind you that there is always purpose in the pain. We talked about the moments that could have broken them, the courage it took to rebuild, and the unwavering passion they now pour into empowering others. Whether you’re navigating a personal challenge or seeking inspiration for your own journey, this conversation is packed with lessons that will touch your heart and spark your next breakthrough. This is just a taste of what’s in store for the Global Women’s Leadership Summit. Don’t miss the chance to hear from these speakers and more on January 6th. Register now at http://www.globalwomeninleadershipevent.com/. Let’s rise together. ✨ #GlobalWomenLeadership #WomenEmpoweringWomen #LeadershipSummit

In this special episode, I had the honor of sitting down with three incredible women who will be speaking at the upcoming Global Women’s Leadership Summit on January 6, 2025. Each of these powerhouse leaders has walked through fire—different paths, unique challenges—but they’ve emerged stronger, wiser, and with a mission to serve others. Their stories will move you, challenge you, and remind you that there is always purpose in the pain. We talked about the moments that could have broken them, the courage it took to rebuild, and the unwavering passion they now pour into empowering others. Whether you’re navigating a personal challenge or seeking inspiration for your own journey, this conversation is packed with lessons that will touch your heart and spark your next breakthrough. This is just a taste of what’s in store for the Global Women’s Leadership Summit. Don’t miss the chance to hear from these speakers and more on January 6th. Register now at http://www.globalwomeninleadershipevent.com/. Let’s rise together. ✨ #GlobalWomenLeadership #WomenEmpoweringWomen #LeadershipSummit

In this powerful and inspiring episode, we sit down with Samantha Bailey, a woman whose story of resilience and transformation will leave you moved and motivated. Born and raised in Canada before moving to Texas in the early ’90s, Samantha built a life centered on family as a mother of six and grandmother of four. But her world was shattered when she discovered her husband’s secret life of betrayal. From the depths of despair, Samantha began a journey of healing, starting with journaling her raw emotions, which evolved into her book, Deceptive Liaisons—a heartfelt guide for others navigating similar pain. Now, as she completes her certification as a Post Betrayal Transformation (PBT) Coach, Samantha is on a mission to help others heal and reclaim their lives. Join us as Samantha shares her story, the lessons she’s learned, and actionable insights for anyone looking to rise above betrayal and thrive again. This episode is a testament to the power of resilience, reinvention, and finding purpose after heartbreak. Don’t miss it!

Dive into the dynamic world of Kristie Kennedy, The Image Confidence Expert, on this electrifying episode of our podcast. As a TEDx Audacious Leadership Keynote Speaker, Authentic Lifestyle Author, and the visionary owner of Queenfidence® Global Image Consulting, Kristie's powerful presence transforms the timid into the tenacious. In this episode, she shares invaluable confidence and clarity keys that empower listeners to find, free, and fabulously use their voices. Specializing in mindset mastery, massive momentum, magnetic messaging, and potential maximization, Kristie, a Certified Radical Resilience Coach, equips you with the tools to elevate your self-perception from stuck to unstoppable, invisible to invincible. Prepare to be inspired by her bodacious belief that every daring action step can lead you from mediocrity to magnificence. You'll find Kristie at www.queenfidence.com.

Today on "Mindset Makeover," we're diving deep into how Cognitive Behavioral Therapy (CBT) can free you from those limiting beliefs that silently steer your life. Ever felt trapped by thoughts like "I can't do this" or "Things never work out for me"? Let's break those chains together. We'll explore mindfulness and cognitive restructuring techniques that you can start using today to see yourself and your potential in a new light, all while drawing strength from timeless biblical teachings. Special Offer: Book your VIP Mindset Makeover session with me, Dr. Rhonda Simmons, because everyone deserves to live a life free from the shadows of doubt. Discover how at https://calendly.com/tsefiorg/vip-mindset-makeover

Join us on a captivating episode of our podcast as we sit down with Shevvy Mac, an Air Force veteran and a master of People Development & Operations. With over 22 years of distinguished military leadership, Shevvy now dedicates her expertise to helping mission-driven business owners and organizational leaders not just manage, but truly excel in their roles. In this inspiring conversation, she shares actionable strategies for stepping confidently into visionary leadership, reclaiming time, and aligning business operations with purpose for sustainable growth. This episode is a treasure trove for anyone eager to escape the day-to-day grind and embrace a future as a transformative leader.

Dive into a transformative journey on the latest episode of Empowered Heart to Heart, where we explore the profound impact of shifting our focus from personal struggles to empowering others through service. Host Dr. Rhonda Simmons guides us through the biblical principles of Isaiah 58:6-12, illustrating how serving others not only frees us from life’s quicksand but enriches our souls. Join us to discover actionable steps and insights that can turn your daily grind into a fulfilling mission of upliftment and support. Ready to connect with a community of visionary women who are turning empowerment into action? Visit the EmpowHER Leadership Network today and unlock a world of opportunities today.

In this episode of Empowered Heart to Heart, Dr. Rhonda Simmons dives deep into the real struggles of high-achieving Christian women in business and leadership who are battling burnout while balancing their marriages, careers, and callings. Discover practical steps to reclaim your energy, reset your mindset, and realign your priorities through the transformative power of a Mindset Makeover. With inspiring testimonials, research-backed insights, and a personal story of perseverance, this episode is a must-listen for women ready to break free from burnout and step into a life of clarity and purpose. Tune in and learn how to embrace balance with faith, focus, and action. To register for your Mindset Makeover Day, click HERE.

Step into the heartfelt world of Jasmine Gold, a dedicated mother and former pastor’s wife with a deep-rooted passion for the gospel and women’s ministry. In this inspiring episode, Jasmine opens up about the joys and challenges of motherhood, the enduring beauty of the gospel, and her vibrant journey with her family as they continue to seek God’s direction for their future in vocational ministry. With her husband Cody and their two young children by her side, Jasmine embodies the true spirit of faith and familial love. Beyond her personal insights, Jasmine also shares the creative side of her ministry through her Etsy shop, Juniper & Ivy Creative Co., where she designs motherhood-focused merchandise that resonates with her values and experiences. Tune in to connect with Jasmine’s story of faith, family, and creativity, and explore how the gospel can transform everyday life. Discover her unique offerings on Etsy and join a community that celebrates the mighty movements of the Lord.

Step into the resilient world of Christine Linscomb, a dedicated wife, mother, and consummate professional whose life journey encapsulates grace, resilience, and purpose. In this inspiring episode, Christine shares how her varied career path, from a compassionate registered nurse to a knowledgeable licensed financial professional, has been guided by deep personal experiences and a steadfast commitment to helping others. Her pivot to the financial sector was profoundly influenced by the loss of a loved one, an experience that reshaped her mission to educate and empower others about the importance of life insurance. A devoted church member, Christine integrates her faith into every aspect of her work, offering a holistic approach to financial planning that encompasses both care and foresight. Tune in to hear how Christine navigates life's challenges with faith and how she uses her expertise to make a difference in the lives of her clients and community.

Join us Tuesday, October 29th at 11 am CST at the EmpowHER Women's Leadership Virtual Mixer, a specially curated event for Christian women in leadership seeking to enhance their professional and spiritual journeys. Connect with like-minded leaders, engage in enriching discussions on overcoming burnout and imposter syndrome, and participate in networking sessions designed to inspire and empower. This mixer is your opportunity to forge valuable connections, gain actionable insights, and grow in your faith and leadership roles. https://bit.ly/empowHER-virtual-mixer Must register to get Zoom info.  

Dive into the heart of high achievement and personal fulfillment with Dr. Lani Jones, a Clinical Psychologist and Performance Advisor dedicated to guiding you through the hurdles of life and leadership. In this empowering episode, Dr. Jones delves into her expert strategies for managing stress, anxiety, ADHD, and trauma, bringing her profound understanding of these challenges to the forefront. Whether you’re a leader in the boardroom or seeking balance in your personal life, Dr. Jones offers transformative insights that redefine success on your terms. This session is a must-listen for any high-achiever feeling stuck or overwhelmed. Discover how to navigate life’s complexities with grace and learn actionable steps to thrive in all areas of your existence. Ready to unlock your full potential? Schedule your free consultation today at www.drlanijones.com.

Join Lauren Roskilly, an acclaimed author, coach, and speaker, on her mission to transform mental health through Christian-Based Cognitive Behavioral Therapy (CBCBT) in this inspiring episode. As a pioneer in spiritual and mental wellness, Lauren’s personal battle with depression and anxiety showcases the transformative power of God’s love. She founded 'Mindful of Christ' in 2019, creating a sanctuary online for those seeking healing and empowerment. Recognized with the BipolarBrave Mental Health & Faith Award, and celebrated as a three-time bestselling author, Lauren continues to guide individuals and organizations around the globe towards profound growth and change. If life’s pressures are weighing you down, or if you’re yearning to rekindle your faith and restore your relationship with Christ, Lauren’s online course, REIGNITE, is tailored just for you. Don’t wait to reclaim your peace and purpose. Explore more at www.mindfulofchrist.net/course/reignite.

Tune into "Faith, Food, and Family Nutrition" with Sharon McCaskill, where spirituality meets the supper table. As a Registered Dietitian Nutritionist, entrepreneur, and pastor’s wife, Sharon weaves her deep faith into her professional practice, offering a unique perspective on creating balanced, nutritious meals for the entire family. This episode draws from her own life’s work and personal challenges, including her husband’s journey with celiac disease and type 1 diabetes, which inspired her commitment to tailored nutrition. Sharon will share treasures from her free email series, "Effortless Eats: Wholesome Gluten-Free Dinners," featuring easy-to-prepare, nutritious recipes that promise simplicity and health with just six ingredients. Listen in to connect your spiritual life with your dietary habits in meaningful ways and to gather simple strategies for nourishing your family with love and intention. Discover how effortless healthy eating can be at www.mccaskillnutrition.com.

As a teen mom at 13, Tiesha Bryant faced many challenges, but by the grace of God, her baby has just graduated high school and started college. Navigating the transition to being an empty nester at 33 has been a wild ride! She has learned invaluable lessons about resilience, personal growth, and faith, especially while blending families and managing emotional stress. Tiesha N. Bryant, "The Parent Healer," is an author, speaker, and licensed master social worker. As CEO of We Have A Purpose Inc., she provides essential prevention and intervention services to at-risk families. Through Resilient Family Wellness LLC, she offers expert coaching in parenting and emotional distress. A graduate of Florida A&M and Troy University, Bryant, from Pittsview, Alabama, balances her roles as a wife, mother, and leader, empowering families to overcome adversity and thrive. https://www.tieshanbryant.com/

Imposter Syndrome can show up in many areas of our lives, even in the workplace. Listen as Dr. Edouard discusses the different types of Imposter Syndrome and how prevalent it is in the workplace, especially among women of color. Dr. Pascale D. Edouard, DrPH, MPH is the founder and principal consultant for Health Equity Innovations, LLC, a boutique public health consulting firm dedicated to collaborating with corporate, non-profit community and faith-based organizations to provide people-centered, culturally informed, and equity driven health programming, educational resources, and capacity building services in efforts to advance health equity among historically marginalized populations. In addition to leading Health Equity Innovations, Dr. Edouard also currently serves in a mid-level management role for a national public health non-profit. 

Join me as I interview Stacey Ansley, a Certified Business Made Simple Coach specializing in helping entrepreneurs transform their businesses into valuable assets. With over a decade of experience, she began her career in Christian nonprofit leadership, including 10+ years with Young Life. Stacey’s coaching focuses on clarity, connection, and impact. Featured in Donald Miller’s newest book Coach Builder, and is the creator of the Virtual Book Club Funnel and Small Business Coffee Chats. Stacey enjoys homeschooling her 12 year old son, Jackson, and spending time with her husband, Jason. Stacey offers a 4-week Zoom course on Donald Miller's How to Grow Your Small Business book. It's a great resource for entrepreneurs looking to grow their businesses with clear strategies. The course helps you apply the lessons from the book and connect with others doing the same.https://buildchangeimpact.com/grow

Got 15 minutes? Here's today's inspiration! Power Verse: Hebrews 4:16 Intention Word: BOLDLY #handfulofpurpose #morningdevotions #SeekGodEarly #biblestudy #JesusFirst

Bond and engage with a supportive community that holds you accountable. https://www.tsefi.org/events1

Learn strategies to overcome personal and external barriers to your vision. https://www.tsefi.org/events1

Develop a strategic plan that aligns directly with God's plan for your life. #BirthTheVision https://www.tsefi.org/events1

Day 1: Vision Casting 🌟 Dive into Proverbs 29:18 to craft a clear vision for your future. Define, reflect, and commit! ✍️#BirthTheVision Claim your spot at Birth the Vision: https://www.tsefi.org/events1

Join Dr. Rhonda Simmons and Dr. Dionne Greaves as they discuss the power of birthing the vision that God has placed within you for such as a time as this! Make plans to attend the upcoming virtual live intensive event, Birth the Vision, on September 28th at 12 pm CST. You've carried your vision - your baby - long enough! This is your month of delivery! Join us in the delivery room; claim your seat today! https://www.tsefi.org/events1 

Dr. Dionne Greaves is a Business Lifestyle Strategist and Luxury Retreat Curator who helps high-achieving women excel beyond the boardroom by creating alignment in their faith, vision, values, and lifestyle. She is a global Empowerment Speaker who has graced stages in Barbados, Mexico, the US, and the UK. She is the Visionary Host of Empower Her Conference Barbados, Glow Global Luxurious Island Retreat, GLOW UP Women’s Empowerment Conference, and Beyond the Boardroom Luxury Retreat. Dr. Greaves has been recognized as a Global 500 List Honoree and CREA Awardee by Brainz Magazine. She is also a 7x Author and the Visionary Author of “Top Secrets of a Successful Mompreneur” which hit the #1 International Bestseller in Parenting Toddlers and snagged 20 Bestseller & New Release titles in the US, UK, and Canada combined!  Through her transformative work as founder of The Mompreneur CEO, Dr. Greaves has impacted the lives of women all across the globe with her inspiring journey as she successfully navigates the intricate world of entrepreneurship while balancing motherhood. She is a trusted leader among women whose magnetic presence makes her a true inspiration.  Connect with her on Instagram @themompreneurceo, Facebook @DrDionneGreaves, or visit www.dionnegreaves.com for more information.

Natalie is a devoted educator with a mission to change the world one family at a time. Natalie has been a teacher for 30 years, a single parent for 15 years and she has been an orphan for over 25 years. She has had to travel the journey of parenting alone and learn what she could along the way. She has written an amazing book “Sink or Swim Parenting” sharing her personal stories of surviving to thriving. The book also includes a wide variety of practical strategies to use in all aspects of parenting from toddlers to teens. Natalie offers 1-1 coaching for parents.  For more information, go to https://www.nataliemccabe.com 

Nikki is a Certified Financial Planner (CFP), a Certified Money Coach(CMC), a Certified Business Archetype coach and a Certified Couples Money coach. She is also the founder of Opulentus Wealth, a fee for advice financial advisory practice based in Sunninghill, Johannesburg. Nikki has recently founded Imali Coaching which assists individuals, business owners and couples transform and heal their relationship with money. Nikki lives her life based on the famous quote from Nelson Mandela “the greatest glory in living lies not in never failing but rising every time we fall”. What's your money type? Take the quiz. https://imalicoaching.com/take-money-type-quiz/

Alma Collins Thomas is a multifaceted professional with a broad spectrum of skills and achievements. She holds the titles of an ordained minister, educator, motivational speaker, playwright, and author. Alma is a holder of two Bachelor of Science degrees, one in Human Services with a focus on Children and Families and another in Christian Studies. In addition, she imparts her knowledge as a Bible school teacher. Alma has been a co-author of several books, including "Love, Marriage, and Divorce," and is an active member of Sisters with Purpose. Free ebook https://drive.google.com/file/d/1Dr4Yo70Zt6SL55jWWphpNybnvhiTN_XV/view

Tivona Elliott, known as Lady V, is a resilient leader and CEO of Elliott Night Professionals. As an Evangelist at Much Prayer Much Power and a Spiritual Release Coach, she spreads God's gospel truth, inspiring others with her journey of overcoming Lupus and personal struggles. She founded the 2 Gone 2 Long Judgment Free Network and created the Awaken the Rebel Within: Release, Rebuild, Rebrand Your Voice program. Tivona empowers individuals to reclaim their purpose, strengthen relationships, and transform their lives. Tivona offers a 3-part series online course titled Awaken The Rebel Within: Release, Rebuild, Rebrand Your Voice. "Awaken the Rebel" is a transformative program designed to empower individuals to challenge their internal and external limitations, release old narratives, rebuild their personal power, and rebrand themselves with a bold, unapologetic voice. This comprehensive program includes a keynote speech, a detailed course with interactive modules, an engaging workbook, and the motivational book "Down In the Dumps...Get Pumped Up." The program is tailored to both individual and corporate audiences, ensuring lasting change and empowerment. www.linktr.ee/LadyVenp 

Stacey Johnson is a clinical therapist and women empowerment coach trained in mindfulness and EFT-Tapping. She helps high-achieving women break free from overthinking, burnout, and stress. Stacey empowers clients to reclaim their presence, enhance well-being, and thrive personally and professionally. She provides strategies to overcome headaches, sleep deprivation, and lack of concentration. Stacey fosters self-love, resilience, and a growth mindset, aiding women in making confident decisions and improving intimacy. Stacey offers a 90-day coaching program, and her free resource titled Discover Powerful Strategies to Manage and Reduce Anxiety Symptoms can be found by joining her at www.facebook.com/groups/staceyjohnsoncoaching/ 

Elisha S. Lee is a Licensed Counselor (LPC) dedicated to helping individuals cultivate a positive and resilient mindset. Elisha specializes in cognitive-behavioral therapy (CBT), a modality renowned for its effectiveness in transforming thought patterns and beliefs that influence emotions and behaviors. She has worked extensively with clients to overcome a variety of challenges including anxiety, depression, and stress, always with a focus on fostering a growth mindset. Check out Elisha's books on Amazon: The Mental Health Handbook: Strategies for Self-Care and Resilience Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration

This is the episode you do not want to miss! Listen as Pastor Jacqueline Duncan and I discuss the global issue of teen pregnancy and what we are doing to help address the problem. Learn how you too can get involved and 🌟 Double Your Impact! 🌟 We have exciting news! An anonymous donor has agreed to match all donations up to $5,000 for The Simmons Empowerment Foundation Inc. (TSEFI). Your support will help unwed, teen mothers through our vital programs, including: 👩‍🎓 Virtual Group Coaching 📚 Academic and Job Readiness Courses 👶 Community Baby Showers 🩺 Pre- and Post-Natal Health Education 🛠 Job Skills Training Ready to make a difference? Click HERE to learn more and join our mission! 💙 #TSEFIMatchingGift #DoubleTheImpact #EmpowerMothers #GiveBack

Join me as I interview Dr. Victoria Onyeje from Nigeria who pivoted from her career as a Pharmacist to pursue her passion and purpose in serving global clients through her gift of communication! Listen as she shares some powerful insights on how you too can transition to a more purpose-filled life! Here's how to contact Dr. Victoria for all your copyrighting needs: https://www.linkedin.com/in/victoriaonyeje         Dr. Victoria's Newsletter: https://growthsavvymarketing.beehiiv.com/

Mentioned in this episode: I'm looking for 15 contributing authors who are either pastors' wives or other lady leaders in ministry. International authors welcome! I am launching a two-book anthology, and here's your opportunity to get published with the #1 International Christian Devotional Author! Check out this video clip for more details. Then book an appointment with me to follow up!

Tamika L. Sims is a 6-time author, book coach, and Publishing Strategist. Tamika is the founder of Get Write With Tamika, LLC where book coaching, book publishing consulting, and book writing strategy sessions are offered. At this stage in her career, Tamika has helped more than 250 men, women, and children, tell their stories, producing bestsellers and award-winning authors. Tamika began working for herself full-time in April 2017, a decision that has forever changed the trajectory of her life. A native of Columbia, SC, Tamika now resides in Las Vegas, NV. Check out Tamika's latest book, Ink Pen Diva: The Truth Behind My Pen, www.InkPenDiva.com 

Justine Conley was born in Brevard, North Carolina. The CEO and principal consultant of J Conley Consulting is a nationally sought-after corporate trainer, motivational speaker and transformational life coach. An advocate at heart, Justine served AARP for 6 years as the Associate State Director of North Florida. As a liaison to the community she managed a team of more than 50 volunteers. Upholding the mission and vision of AARP, completing her assignment Justine retired in August of 2022. Justine has also served as a program manager for Orion’s Mind, a supplemental afterschool program for youth in underserved communities in Chicago to help them improve their core skills. Justine recruited, trained and managed the teachers for 2 inner-city schools. For 19 years, Justine served as the vice president of multicultural initiatives of the Midwest division– which consisted of 12 states. An international ministry organization whose mission is to help youth navigate adolescence while bringing Christ to kids. In addition to being a certified life coach, Justine holds a BA in Sociology from Berea College, an MA in Leadership (in progress) from Fuller Theological Seminary, and extensive leadership development through Leadership Jax. Ordained in 2014 at Rock of Our Salvation Church in Chicago, IL. Justine has served in many leadership capacities in local churches in every community she has been a part of. Currently, Justine is a servant at Excel Church in Jacksonville, FL – Derrick and Zelphia Raines are her pastors. She is the parent of 2 adult children Cameron Conley and Tonicia Gayle and grandmother to Luke Gayle who is the light of her life. Justine loves nature, is an avid traveler and loves meeting new people. Her life’s mission is to help people discover who they are in their special uniqueness and how to leverage those characteristics to live the life that they desire.

Check out this 11-minute episode where I share my heart about dealing with imposter syndrome -- again -- and how certain Bible verses helped to alleviate that. I allso talk about redefining success as you view it from different perspectives. Plus, I shared several phenomenal announcements in this episode that you won't want to miss. Have you gotten your FREE ticket to this week's Balanced Ministry Pastors' Wives Summit? Get your free ticket here.

Join me as Nina Elaine Borum shares her journey as an author, speaker, bookstore owner and single adoptive foster mom of four. Also, check out Nina's bookstore, Bo Society & Books, at www.thebosociety.com. 

Join me and two of the speakers of our upcoming Balanced Ministry Pastors' Wives Summit. We are so pumped and ready for this Summit! Listen in to this super fun episode as we share what you can expect when you attend the virtual Summit February 29 - March 2. To learn more about the Summit and to get your FREE ticket, click here: https://rhonda-l-simmons-llc.thrivecart.com/balanced-ministry-pastors-wives-summit/ 

Jawanda Jackson is a construction manager and works for a general contractor that builds multi-family projects such as market rate apartment complexes, affordable housing, senior living, and more. Listen as Jawanda shares her successful journey on a career path that is rarely taken by women, especially women of color.

Since a young age Alisha Bridges faced the challenges of severe plaque psoriasis. For over a decade, her passion has driven her to advocate tirelessly for those navigating chronic illness, with focus on psoriasis and mental health. Being raised by her grandparents due to her parents' battles with drug addiction brought abandonment issues that compounded the challenges of living with a visible chronic condition. This ignited Alisha's commitment to self-help, personal development/healing childhood trauma. Alisha has been featured in Women's Health Magazine, WebMD, Medium & more influential platforms. She has a new book coming out, Dig Deeper: A 21-Week Guide to Self-Discovery Through Plants, which can be pre-ordered on Amazon. https://a.co/d/hHO48fb 

Sara Bohling is a nurse with 20 years experience and is now working in her private practice of holistic wellness and life coaching. She also has a health journey -- a rare, invisible illness -- that required her to focus on herself and her heart even more. Sara listened to her body by slowing down, nourishing it with quality foods, and moving her body in ways that were good for her. Her business is founded on supporting dedicated women & leaders to create a heart-aligned life…to restore balance in their physical, mental and spiritual health; while continuing to serve the people they are passionate about. Sara has written a book, When Grit & Grace Collide- Persevering Through Life’s Challenges with Grit and God’s Grace, which is available on Amazon. https://a.co/d/imjnnr8 

People have asked me, "What's your story? Why do you do what you do? Why did you start The Simmons Empowerment Foundation Inc. (TSEFI) to serve unwed, teen moms?" Well, here's my answer. My story. My why. By the way, TSEFI has vacancies on our board of directors. No matter where you are in the world, you can get involved. Our board meetings are held virtually, and there are many tasks and projects that we have that can be completed remotely. So, your location is not an issue. To learn more about our organization and the qualifications and expectations of board membership, check out TSEFI's board prospectus HERE. If interested in applying for board membership, the link is at the bottom of the last page of the prospectus. We look forward to the possibility of working with you to support unwed, teen moms.