Find Your Ultra

Iran is being bombed. The world is watching the war. But nobody is talking about the people.Aakash Nambiar - known as Barefoot Mallu - is an ultramarathoner and traveler who spent a month living in Iran. He ran there. He ate there. He was invited to secret midnight parties there. And right now, his friends are still inside, texting him between internet blackouts, not knowing if they'll be alive tomorrow.In this episode of Find Your Ultra, Vipin sits down with Aakash for his third appearance on the show - and this time, the conversation is unlike anything we've done before.This is not geopolitical analysis. This is a human story.WHAT WE COVER IN THIS EPISODE:→ What Iran is actually like - from someone who lived there for a month→ The underground party scene that will completely shatter your image of Iran→ The Cyrus Cylinder: the world's first human rights charter, written in Iran before Christ→ Why Iran is not an Arab country - and why that matters→ The real reason Iran and Israel are at war (it goes back to 1948)→ Do Iranians actually want this war? What Aakash's friends are saying from inside Iran→ Lebanon - the country that didn't start this war and is losing it anyway→ The Strait of Hormuz and why Iran's biggest trump card may also destroy it→ What samosa, biryani, kulfi, and ice cream have in common with Iran→ The hostel Aakash stayed at in Iran - now completely bombed→ A message from inside Iran: "I don't know if I'll be here tomorrow. I just want someone to remember."

What does it feel like to fly over an active war zone—and feel no fear?That’s exactly where Rishi Aaradhakananda found himself on his way to India—his flight cancelled on the tarmac as bombs dropped on Abu Dhabi airport. Three days, three countries, one mission: to follow Gurudev's call.But this episode goes far deeper than the travel story.Rishi Aaradhakananda—a Western-born monk and teacher at Bhakti Marg—sits down with Vipin to unpack some of the most profound questions of our time: Why do wars keep happening? Is God truly fair when innocent children are born into suffering and dying in wars between different countries? How does karma actually work across lifetimes? Do you really have to give up everything to walk a spiritual path?The answers are rooted in thousands of years of Sanatana Dharma—and they are more relevant today than ever.We hope you enjoy this episode and share your thoughts in the comments.Guest Suggestions:Email us at: [email protected] Find Your Ultra: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor queries:Email: [email protected] Rishi Aaradhakananda: Instagram: https://www.instagram.com/rishiaaradhakananda/ Facebook: https://www.facebook.com/luis.cardoso.794/ YouTube: https://www.youtube.com/channel/UCwEl4ksfeW42AKl4NlGcCbgListen to #FindYourUltra: Spotify: https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f Apple Podcasts: https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604 Audible: https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdpFollow Vipin: Instagram: https://www.instagram.com/ultravipin/ Facebook: https://www.facebook.com/ultravipin X: https://x.com/ultravipinAbout the Podcast:Find Your Ultra is a channel where we explore deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner and certified nutritionist, the podcast features conversations with experts who share insights to help you execute your dreams.Vipin’s journey began as a regular MBA professional with unhealthy habits and weight challenges. Through running and studying nutrition, he transformed his life and went on to complete multiple ultra marathons.Learning is a lifelong pursuit. Join us as we strive to transcend our limitations—and maybe you’ll ‘Find Your Ultra’ too.

Most people think weight loss is about eating less and exercising more.But what if that’s not the real problem?In this episode of Find Your Ultra, clinical nutritionist Ishi Khosla explains why your gut health may be the real reason you are struggling with weight, cravings, energy, and even diseases like diabetes.She talks about: Why calorie counting doesn’t always work How gut health controls hunger and cravings The truth about protein powders and processed foods Why modern wheat and food systems are affecting your body How to fix your diet in a simple, sustainable wayIf you’ve ever felt like you’re doing everything right but still not getting results, this episode will change how you look at food and health.Have a guest suggestion?Email us at: [email protected] Find Your Ultra: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ WhatsApp: Join ChannelFor queries:Email: [email protected] Ishi Khosla: Instagram: https://www.instagram.com/ishi_khosla/ Facebook: https://www.facebook.com/khosla.ishi/ X: https://x.com/IshiKhosla1 LinkedIn: https://in.linkedin.com/in/ishi-khosla-97761593 Website: https://ishikhosla.inListen to Find Your Ultra: Spotify: Listen on Spotify Apple Podcasts: Listen on Apple Podcasts Audible: Listen on AudibleFollow the host (Vipin Sharma): Instagram: https://www.instagram.com/ultravipin/ Facebook: https://www.facebook.com/ultravipin X: https://x.com/ultravipinAbout the Podcast:Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner and certified nutritionist, the show features conversations with experts to uncover insights that help you perform at your best.Vipin’s journey started as an MBA with an unhealthy lifestyle and weight issues. Through running and studying nutrition, he transformed his life and went on to complete multiple ultra marathons.Learning is a lifelong pursuit. Join us as we continue this journey to grow, evolve, and help you Find Your Ultra.

Ankita Konwar opens up about love, grief, endurance, and what it truly means to live an invincible life.In this powerful conversation, the Ironman athlete, barefoot runner, and Pinkathon leader shares the untold story behind her journey.In this deeply personal episode of the Find Your Ultra Podcast, Ankita Konwar joins Vipin Sharma for a heartfelt conversation about resilience, identity, endurance, and the mindset required to live life on your own terms.Many people know Ankita as an endurance athlete, an Ironman finisher, and the partner of Milind Soman. But her story goes far beyond headlines.In this conversation, Ankita reflects on her childhood growing up close to nature in Assam, the profound influence of her father, and the lessons grief taught her after losing him. She speaks openly about navigating loss, processing emotions, and how grief can transform the way we see life.She also shares the story of how she met Milind Soman, how their relationship evolved, and how she dealt with public scrutiny around their age gap marriage while staying grounded in her own values.The conversation then shifts to her endurance journey. From running barefoot to overcoming her fear of water and completing an Ironman, Ankita talks about the mindset that helped her push past self doubt and redefine her limits.We also dive into the philosophy behind Pinkathon and the Invincible Women Run, a movement encouraging women across India to prioritise their health, challenge their limits, and discover the strength they already carry within themselves.This episode is about endurance beyond sport. It is about love, resilience, courage, and the quiet power of believing in yourself.⸻KEY TOPICS DISCUSSED* Ankita Konwar’s childhood in Assam and growing up close to nature* The relationship she shared with her father and lessons from grief* Love, marriage, and dealing with public scrutiny around the age gap with Milind Soman* Why Ankita runs barefoot and how it connects her to nature* From fear of water to completing an Ironman triathlon* Endurance mindset and pushing beyond perceived limits* The philosophy behind Pinkathon and its impact on women’s health in India* The vision for the Invincible Women Run and why women are natural endurance athletes* Building confidence, resilience, and self belief through sportWe hope you will enjoy this episode and let us know your thoughts in the comments._____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: [email protected] Ankita Konwar's Social Media Handles:-Instagram: https://www.instagram.com/milindrunning/Facebook: https://www.facebook.com/MilindRunning/X: https://x.com/milindrunning🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp __INSTAGRAM: @ultravipinhttps://www.instagram.com/ultravipin/FACEBOOK : @ultravipin https://www.facebook.com/ultravipin X : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.

Project 300 is India’s most ambitious ultrarunning experiment — an attempt to see whether Indian athletes could break 300 kilometres in a 24-hour run.In this episode, Ashwin Adiga takes us deep inside Project 300 — a months-long endurance experiment involving elite Indian ultrarunners, coaches, sports scientists, nutritionists, biomechanics experts, and crew.This is not a motivational episode.It’s a behind-the-scenes breakdown of how extreme endurance performance is actually built.From training systems and data collection to race-day decision-making, injuries, nutrition failures, mental breakdowns, crew fatigue, and moments where quitting felt inevitable — this conversation documents the entire journey, not just the outcome.What this episode covers:How Project 300 was designed from the ground upWhy attempting 300 km in 24 hours requires far more than fitnessTraining cycles, load management, and data-driven decisionsNutrition experiments, gut training, and race-day fueling plansInjuries, shoe failures, and real-world constraints Indian athletes faceThe unseen pressure on crews, coaches, and team managersWhat actually happened at the 24-hour World Championships in AlbiWhy the number 300 mattered — and why it didn’tThe episode also explores a bigger question:What does it take for Indian endurance sports to move closer to world-class standards?This conversation is for runners who want depth — not shortcuts.For anyone curious about ultrarunning, sports science, endurance systems, or how ambitious projects unfold when reality pushes back.If you want to understand endurance beyond training plans and Instagram reels, this episode is for you.Guest: Ashwin AdigaInstagram: https://www.instagram.com/funkshwin/LinkedIn: https://www.linkedin.com/in/ashwin-adiga-18415a104Connect with Find Your Ultra:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp Channel: Join HereEmail: [email protected] Find Your Ultra:Find Your Ultra is a podcast hosted by Vipin Sharma - ultra-marathon runner and certified nutritionist - where we explore deep health, endurance, and personal growth. Through conversations with experts and high performers, the show uncovers practical insights to help you execute your goals and push beyond your limits.Learning is a lifelong pursuit. Join the journey — and you may just Find Your Ultra.

This episode marks the launch of a brand-new series under the Find Your Ultra Podcast: Coaches’ Corner.In this first episode, we sit down with endurance coach Nakul Butta to unpack how real coaching actually works — not just training plans, but decision-making, judgment, restraint, and long-term athlete development.Unlike regular Find Your Ultra episodes that focus on personal journeys, Coaches’ Corner is a more structured, insight-driven format, created to extract maximum value from coaches across disciplines — running, nutrition, psychology, physiotherapy, and more.In this episode, we explore: What makes a coaching process truly holistic Why most runners progress too fast — and pay the price later How coaches think about long-term athlete development The real role of technology in endurance coaching Why recovery, nutrition, and sleep matter more than hacks How to approach ultras without shortcuts When coaches should say no to athletes Why mindset, patience, and consistency decide longevityThis conversation is for: Runners training for 10K, marathon, or ultramarathons Athletes considering hiring a running coach Coaches refining their own coaching philosophy Anyone serious about sustainable performance and long-term fitness🎧 Listen. Learn. Raise your game.Show Notes:Link to Nakul Butta’s previous episodes:1. Spotify Episode2. YouTube EpisodeGuest Suggestions:Email us at [email protected] Find Your Ultra:YouTube: Find Your UltraInstagram: @find_your_ultraFacebook: Find Your UltraWhatsApp Channel: Join HereFollow Nakul Butta:Instagram: @nakul.buttaFacebook: The Nakul ButtaLinkedIn: Nakul ButtaFollow All In Running:Website: allinrunning.comInstagram: @allinrunningFacebook: Run All InLinkedIn: All In RunningListen to Find Your Ultra:Spotify: SpotifyApple Podcasts: Apple PodcastsAudible: Audible

What does it actually take to finish extreme ultramarathons, beyond training plans, mileage charts, and motivation quotes?In Episode 102 of Find Your Ultra, host Vipin Sharma sits down with Praveen Sharma, one of India’s most experienced ultrarunners, for a raw, no-nonsense masterclass on the ultrarunning mindset.This episode dives deep into: Running 111 km, 222 km, and attempting 555 km Racing at high altitude in Ladakh Why daring to register is the first real step Conservative vs aggressive race strategy Blisters, sleep deprivation, nutrition mistakes & lessons Injuries, stress fractures, DNFs — and why they matter Why 160 km+ is not about miles, but about lifestyle VO₂ max gains, Covid training, and long-term durability Why ultrarunning is about clarity, purpose, and disciplinePraveen shares brutally honest insights from races like La Ultra, the legendary Ladakh distances, desert races, and the mindset required for events like Badwater 135.This is not a motivational episode.This is an education for runners who want to go longer — and survive it.If you’re training for your first ultra, your first 100-miler, or dreaming of 200 km+ distances — this episode is mandatory listening.Show Notes:If you have any guest suggestions for our podcast, mail us at:[email protected] Find Your Ultra:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries:[email protected] Praveen Sharma:Instagram: https://www.instagram.com/vics.ki.goli/Facebook: https://www.facebook.com/Vics.Ki.Goli/Listen to Find Your Ultra:Spotify: https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVOApple Podcasts: https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604Audible: https://www.audible.in/podcast/Find-Your-Ultra#FindYourUltra #FYU #UltraVipin #Podcast #SelfHelpVipin Sharma:Instagram: https://www.instagram.com/ultravipin/Facebook: https://www.facebook.com/ultravipinX: https://x.com/ultravipinAbout Find Your Ultra:Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultramarathon runner and certified nutritionist, the show features conversations with experts who share insights to help you execute your dreams.Learning is a lifelong pursuit. Join us on this journey to transcend limitations, and you may just Find Your Ultra.

What does it really take to finish the world’s toughest ultramarathons?In this episode of Find Your Ultra, host Vipin Sharma sits down with Rakesh Kashyap, the only Indian athlete to finish all three legendary races: Badwater 135 (World’s hottest ultramarathon – Death Valley) Spartathlon (246 km of history, cut-offs & discipline) Brazil 135 (Extreme elevation & logistics)Rakesh breaks down the real reality behind these races — beyond motivation reels.In this episode, we cover: How Badwater 135 selection actually works (not a lottery) Exact qualification criteria & race prerequisites Total cost breakdown (race fee, travel, crew, car, food) Why crew training is as important as runner training Heat preparation strategies (Indian summer vs Death Valley) Nutrition, hydration & survival over 30–40+ hours Why finishing ultras is more about not quitting than speed Who should and should not attempt races like BadwaterThis is not a motivational talk.This is a masterclass in endurance, planning, and mental resilience.If you’re an ultra runner, marathoner, or someone curious about pushing human limits — this episode is essential listening.If you have any guest suggestions for our podcast, email us at:[email protected] Find Your Ultra:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: Join ChannelFor any other queries:[email protected] Rakesh Kashyap:Instagram: https://www.instagram.com/rakesh.kashyap.rock/Facebook: https://www.facebook.com/rakeshkashyap11Listen to Find Your Ultra:Spotify: Listen on SpotifyApple Podcasts: Listen on Apple PodcastsAudible: Listen on Audible#FindYourUltra #FYU #UltraVipin #Podcast #UltraRunningIndia #IndianRunners #UltraMindset #RunningPodcastHost: Vipin SharmaInstagram: @ultravipinFacebook: @ultravipinAbout Find Your UltraFind Your Ultra is a channel focused on deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner and certified nutritionist, the show explores lessons from experts that help you execute your dreams.Vipin’s journey began as a regular MBA with unhealthy habits. Running and nutrition transformed his life — and led him to complete multiple ultra marathons.Learning is a lifelong pursuit. Join this journey and you may just Find Your Ultra.

This is not an episode about medals.This is an episode about what it actually takes to stay in the game for years.In the 100th episode of the Find Your Ultra Podcast, Vipin Sharma sits down with Amit Gulia — one of the original architects of India’s ultrarunning movement — for a grounded, honest, and deeply reflective conversation on endurance, pain, and purpose.Amit Gulia didn’t enter ultrarunning through hype or social media validation.He built his journey quietly — race by race, mountain by mountain — learning when to push, when to stop, and when quitting is the most intelligent decision.This conversation captures what rarely gets spoken about in endurance sport:the mental cost, the loneliness, the discipline, and the long-term thinking required to survive extreme distances — especially in Indian conditions.What This Episode Explores: How Indian ultrarunning evolved before it became mainstream What actually goes through the mind during extreme fatigue The difference between quitting and making a smart decision Why podium obsession destroys long-term athletes High-altitude realities of races like La Ultra & Himalayan ultras Training discipline vs emotional motivation The role of community in a sport that is deeply solitary How to build resilience that lasts beyond one race Why ultrarunning exposes who you really are — not who you want to beThis episode is especially relevant for: Ultrarunners & trail runners Endurance athletes Founders, leaders, and high-pressure professionals Anyone learning how to stay consistent over years, not weeksGuest Suggestions:Email us at: [email protected] Find Your Ultra:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp Channel: Join HereFollow Amit Gulia:Instagram: https://www.instagram.com/gulia_runX: https://x.com/Run_guliyaListen to Find Your Ultra:Spotify: Listen on SpotifyApple Podcasts: Listen on Apple PodcastsAudible: Listen on AudibleFollow Vipin Sharma:Instagram: @ultravipinFacebook: @ultravipinAbout Find Your Ultra:Find Your Ultra is a podcast focused on deep health and personal growth.Hosted by Vipin Sharma — ultramarathon runner and certified nutritionist — the show features conversations with experts and high performers who share insights to help you execute your dreams.Vipin’s journey began as a regular MBA with a regular job and unhealthy habits. Running and nutrition transformed his life, leading him to complete multiple ultramarathons.Learning is a lifelong pursuit. Join us as we strive to transcend our flawed selves — and you may just Find Your Ultra.

In this inspiring episode of Find Your Ultra, host Vipin Sharma sits down with Aakash Nambiar — a minimalist traveler, barefoot runner, and creator behind @barefootmallu. From balancing work deadlines to funding his own international races, Aakash proves that passion and discipline can co-exist with a 9-to-5 life. He opens up about running barefoot across deserts, discovering freedom through discomfort, and how travel shaped his mindset toward success and simplicity. In This Episode You’ll Learn How a full-time professional trains for ultra-distance events Why Aakash chooses to run barefoot around the world The mindset that helps him balance work, travel, and endurance How minimalism and discomfort build mental strength Practical tips for anyone chasing freedom through discipline Contact & Guest Suggestions If you have any guest suggestions for our podcast, mail us at: [email protected] For any other queries EMAIL: [email protected] Find Your Ultra — Social YouTube Instagram Facebook WhatsApp Channel Follow Aakash Nambiar Instagram Facebook X (Twitter) Listen to Find Your Ultra Spotify Apple Podcasts Audible Follow Vipin Sharma @ultravipin on Instagram @ultravipin on Facebook @ultravipin on X

Join us as Vrinda shares powerful insights on her early years, how motherhood strengthened her resolve, and the mindset that fuels her consistent success on both the court and the race track. Whether you're a running enthusiast, a law professional, or someone looking for motivation to hustle and excel in multiple arenas, this episode is packed with lessons on resilience, discipline, and ambition.Key topics covered:Rhodes Scholarship journey and academic excellenceHigh-profile legal cases and Supreme Court experiencesMarathon training routines and strategiesMental toughness and work-life balanceDealing with failure⁠Tips for becoming faster and a better athleteSubscribe to the Find Your Ultra podcast for more stories of extraordinary individuals pushing limits in health, fitness, and personal growth.Video Chapters:00:00 - Introduction: Find Your Ultra with Vrinda Bhandari03:34 - Vrinda’s Early Life: Love for Reading, Childhood & Family08:11 - Choosing Between Sports and Law13:54 - Indian Sports: NADA, WADA & The Steroid Debate15:37 - The Rhodes Scholarship & Journey into Digital Rights Law20:32 - Aadhaar Case, Privacy & How Social Media Impacts Our Lives30:40 - Online Harassment, Data Leaks & Internet Laws Explained35:56 - What’s Keeping Vrinda Busy These Days38:19 - Running Journey: From First Run to Passionate Athlete52:03 - Mindset: Handling Failure & Staying Motivated1:00:32 - Female Athlete Challenges & Strength Training Routine1:08:17 - Marathons, Training Experiences & Key Learnings1:14:13 - Time Management, Recovery & Relaxation Techniques1:19:16 - Hydration, Nutrition & Staying Healthy#VrindaBhandari #RhodesScholar #MarathonRunner #TopLawyer #MumbaiMarathon #DelhiHalfMarathon #FindYourUltra #RunningMotivation #WomenInLaw #FitnessJourney #PodcastInterview #EnduranceAthlete #PodiumFinisher #WorkLifeBalance #FemaleAthletes #Inspiration_____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: [email protected]🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp__INSTAGRAM: @ultravipinhttps://www.instagram.com/ultravipin/FACEBOOK : @ultravipinhttps://www.facebook.com/ultravipinX : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In Episode 97, we dive into one of the most unconventional and inspiring stories yet — featuring Sarthak Malani, an ultra-runner known for barefoot running, backward running, and his HYROX training. 🏃‍♂️💥 🎙️ What you’ll discover in this episode: Why Sarthak runs backwards — and what it does for the mind and body How barefoot running changed his performance Training for HYROX competitions & high-performance fitness Building an authentic identity in the fitness world Discipline, content creation & mental strength Breaking stereotypes in Indian endurance sports Sarthak’s story is a powerful reminder that the path to greatness often goes against the grain. If you're into ultra running, mental toughness, or just want motivation to live differently — this episode is for you. 👇 Drop your thoughts in the comments — we’d love to hear from you! Guest Suggestions: Mail us at [email protected] 📲 Follow Find Your Ultra: YouTube Instagram Facebook WhatsApp Channel For other queries: [email protected] 🎧 Listen to #FindYourUltra: Spotify Apple Podcasts Audible 🔗 Follow Sarthak Malani: Instagram Facebook 🎙️ Hosted by Vipin Sharma Instagram: @ultravipin Facebook: @ultravipin X (Twitter): @ultravipin About Find Your Ultra Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner and a certified nutritionist, this podcast explores the journeys of inspiring individuals across various fields. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits that led to weight issues. He started running and studied nutrition to lose weight — and along the journey, ended up running several ultra-marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend our flawed selves — and you may also just Find Your Ultra.

Can Feeding Animals Actually Harm Them? In this episode, naturalist and wildlife guide Sameer Bakshi shares fascinating and alarming insights into how our actions are unintentionally damaging the wild. We talk about: Why some wild animals are developing diseases like diabetes The hidden dangers of feeding wildlife The problem of stray animals and human interference How overpopulation of some species is disrupting ecosystems The most beautiful outdoor moment Sameer has ever witnessed Whether you love nature, enjoy the outdoors, or simply want to understand your impact on the environment — this is an episode you won’t want to miss.🎧 Follow the show and leave a rating if you found this conversation meaningful. It helps more people discover stories that matter.

In this energizing episode of the Find Your Ultra Podcast, host Vipin Sharma speaks with elite swimming coach and educator Vijayshree Pahal, who shares powerful insights about why swimming is the foundation for fitness, confidence, and cognitive development. 🏊‍♀️ Key Takeaways: Why early swimming improves cognitive, literacy, and life skills Breaking myths around safety, age, and fear of water How to turn water phobia into lifelong confidence Lessons from building swim academies and training national athletes Patience, progression & parenting in the world of sports 🔔 Subscribe to Find Your Ultra for more expert insights on health, transformation, and longevity. 📩 Guest Suggestions: If you have any guest suggestions for our podcast, mail us at: [email protected] 🌐 Follow Find Your Ultra: YouTube Instagram Facebook WhatsApp For any other queries EMAIL: [email protected] 👤 Follow Vijayshree Pahal: Instagram Facebook LinkedIn 🏫 Follow Acquastrokes Swim School: Website Instagram Facebook 🎧 Listen to #FindYourUltra: Spotify Apple Podcasts Audible 📱 Connect with Vipin Sharma: Instagram Facebook X (Twitter) About Find Your Ultra: Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner and certified nutritionist, the podcast dives into expert conversations to uncover the secrets behind lasting transformation. Vipin shares his journey from being an overweight MBA with unhealthy habits to becoming an ultra-runner and lifelong learner. Join us on this journey of inspiration, insight, and self-discovery — and you may just Find Your Ultra. #FYU #SelfHelp #SwimmingForLife #WaterConfidence #SportsEducation #DeepHealth #ChildDevelopment #FitnessAtAnyAge

What if your best marathon time came after 59… and after a heart attack? In this episode of the Find Your Ultra Podcast, Vipin Sharma sits down with Randeep Singh Arora, a veteran of the Indian running community, who shares his incredible transformation story—from being grossly overweight at 40 to running his fastest marathons after 59. 🧠 Topics You’ll Learn: How your BMI is the new luxury of 2030 Running as a tool for healing, longevity, and discipline How he survived a heart attack and used running to bounce back The power of consistency and small wins Why it’s never too late to find your ultra This conversation will change the way you think about fitness, aging, and living a full life. 🔔 Subscribe to Find Your Ultra Podcast for more stories on deep health, mindset, and transformation. 📩 Got guest suggestions? Email us at: [email protected] 📱 Follow Find Your Ultra: YouTube Instagram Facebook WhatsApp Channel 📬 For any other queries: [email protected] 🎽 Follow Randeep Singh Arora: Instagram Facebook 🎧 Listen to #FindYourUltra On: Spotify Apple Podcasts Audible 📌 Hashtags: #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #RandeepSinghArora #VipinSharmaPodcast #MarathonAfter50 #HeartAttackSurvivor #RunningTransformation #DeepHealth #LongevityFitness #InspiringStories #IndianPodcast About: Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner and certified nutritionist, he chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, he ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend our flawed selves—and you may also just 'Find Your Ultra'. Follow Vipin Sharma: Instagram Facebook X (Twitter)

Please note: This conversation was recorded before the Ahmedabad plane crash tragedy. So you won’t find any discussion around it. ‘How do pilots deal with Emergencies’ In this gripping episode of the Find Your Ultra Podcast, we sit down with Captain Mayank Verma, a commercial pilot with 18 years of experience, who shares shocking stories from the skies — including a full electrical failure mid-flight during his training. Hosted by Vipin Sharma, this conversation dives into: Captain Mayank Verma’s personal journey What will it take for you to become a pilot The life of a pilot in the Force Flying in the defence forces vs flying commercial aircrafts The reality behind the glamour of being a pilot How pilots deal with stress, health, and passenger pressure Achieving your dreams Life lessons from 30,000 feet Tune in for an eye-opening conversation that shows how high performance under pressure can apply to all walks of life. Subscribe to the channel for more inspiring and transformational episodes on health, mindset, and personal growth. If you have any guest suggestions for our podcast, mail us at: [email protected] Follow Find Your Ultra's Social Media Handles: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G For any other queries EMAIL: [email protected] Follow Mayank Verma's Social Media Handles:- Instagram: Facebook: X: 🎧 Listen To #FindYourUltra On: Spotify: Listen on Spotify Apple Podcasts: Listen on Apple Podcasts Audible: Listen on Audible Hashtags: #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #FindYourUltra #MayankVerma #PilotStories #AviationPodcast #FlyingLife #CockpitConfessions #HealthAndPerformance #VipinSharmaPodcast #RealPilotTalk INSTAGRAM: @ultravipin https://www.instagram.com/ultravipin/ FACEBOOK : @ultravipin https://www.facebook.com/ultravipin X : @ultravipin https://x.com/ultravipin About: Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.

🎧 Find Your Ultra Podcast – Major General Vikram Dev Dogra What does it take to go from leading in war zones to completing the Ironman triathlon? In this powerful episode of the Find Your Ultra Podcast, host Vipin Sharma sits down with Major General Vikram Dev Dogra, the first serving Indian Army officer to complete an Ironman.🎖️ From life inside the Indian Army, operations like Kargil and Op Sindoor, to leadership, grit, and how he trained to become an Ironman — this conversation dives deep into the mindset of a true warrior. ✅ Topics Covered: The truth behind modern warfare and soldier psychology How General Dogra trained for Ironman while serving in the army Lessons from the National Defence Academy (NDA) Bollywood vs real military life Discipline, leadership, and personal growth from a military lens 🎧 Tune in if you want to transform your mindset and learn from a real-life hero.🔔 Subscribe to Find Your Ultra Podcast for more in-depth talks on health, fitness, and personal transformation.📩 Guest Suggestions: Email us at: [email protected] 📱 Follow Find Your Ultra: YouTube Instagram Facebook WhatsApp Channel 🌟 Follow Maj Gen Vikram Dev Dogra: Instagram Facebook LinkedIn 🎧 Listen To #FindYourUltra: Spotify Apple Podcasts Audible 📢 Follow Vipin Sharma: Instagram Facebook X (Twitter) About: Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner and certified nutritionist, the podcast features insightful conversations with inspiring individuals.Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight. Along the journey, he ended up running a bunch of ultra-marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend our flawed selves, and you may also just Find Your Ultra.

🎧 EP 91 – CapitalTrails: Zero-Carbon Trail Running in Delhi Join Vipin Sharma in Episode 91 of the Find Your Ultra Podcast as he chats with Nakul Butta and Kshitish Purohit, founders of CapitalTrails—India’s first zero-carbon trail running community. Discover how they’re transforming Delhi’s concrete jungle into a trail runner’s paradise while championing sustainability, self-sufficiency, and adventure! 🔹 Key Topics Covered: The birth of CapitalTrails: Connecting forests & runners in Delhi How to run 95km FKT with minimal environmental impact Why "leave no trace" is their mantra (and how you can adopt it) The treasure hunt race format redefining trail running How trail running fosters community, exploration, and deep health We hope you enjoy this episode and let us know your thoughts in the comments. 🔗 Show Notes: Previous episode with Nakul Butta Previous episode with Kshitish Purohit 📩 Guest Suggestions: Email us at: [email protected] 📱 Follow Find Your Ultra: YouTube Instagram Facebook WhatsApp Channel 🌿 Follow CapitalTrails: Instagram Website 🙌 Follow Nakul Butta: Instagram Facebook LinkedIn 🙌 Follow Kshitish Purohit: Instagram LinkedIn 🎧 Listen to #FindYourUltra: Spotify Apple Podcasts Audible 📢 Follow Vipin Sharma: Instagram Facebook X (Twitter) About: Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner and certified nutritionist, the podcast features insightful conversations with inspiring individuals.

The Kashmir Files showed only 10% of our pain. — Bipin Kaul, ultra-athlete and Kashmiri Pandit survivor. In this clip, he shares: 🔹 The night his family fled Kashmir 🔹 What "migrant in our own country" really means 🔹 How trauma fueled his Ironman journey Watch the FULL episode here: https://youtu.be/h4getVeHf5Q#KashmirFiles #KashmiriPandit #Ironman #Resilience #FindYourUltra #FYU #UltraVipin #podcast #SelfHelpWe hope you will enjoy this episode and let us know your thoughts in the comments._____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: [email protected] Bipin Kaul's Social Media Handles:-Instagram: https://www.instagram.com/team.kaul/Facebook: https://www.facebook.com/bipin.kaulLinkedIn: https://www.linkedin.com/in/bipin-kaul/X: https://x.com/kaulbipin🎧 Listen To #FindYourUltra OnSpotify:https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp__INSTAGRAM: @ultravipinhttps://www.instagram.com/ultravipin/FACEBOOK : @ultravipin https://www.facebook.com/ultravipin X : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

Bipin Kaul ran 100 miles with vomiting, dehydration, and hallucinations. His secrets:🔹 Why you should register for races BEFORE training 🔹 How to celebrate "10 steps toward Everest" 🔹 The corporate leader’s endurance philosophy Full episode: https://youtu.be/h4getVeHf5Q#UltraMarathon #MentalToughness #EnduranceSports #Ironman #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp We hope you will enjoy this episode. Let us know your thoughts in the comments.If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: [email protected] Bipin Kaul's Social Media Handles:-Instagram: https://www.instagram.com/team.kaul/Facebook: https://www.facebook.com/bipin.kaulLinkedIn: https://www.linkedin.com/in/bipin-kaul/X: https://x.com/kaulbipin🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp__INSTAGRAM: @ultravipinhttps://www.instagram.com/ultravipin/FACEBOOK : @ultravipin https://www.facebook.com/ultravipin X : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultramarathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In this powerful episode of *Find Your Ultra*, Vipin Sharma sits down with Bipin Kaul—ultra-marathoner, Ironman finisher, and corporate leader—to unpack his extraordinary journey. From surviving the Kashmiri Pandit exodus to balancing boardrooms and endurance sports, Bipin reveals how adversity forged his mental toughness. 🔹Key Takeaways 🔹✅ The untold truth of the Kashmiri Pandit exodus ✅ How Bipin’s childhood shaped his endurance mindset ✅ Tata, ICICI, Paytm: Leadership lessons from corporate India ✅ Why athletes make better human beings (Bipin’s philosophy) ✅ Training secrets for ultra-distances Video Chapters:00:00 - IntroductionWe hope you will enjoy this episode. Let us know your thoughts in the comments.👍 *Subscribe* | 💬 *Comment your biggest takeaway* | 🔔 *Turn on notifications* #UltraMarathon #KashmirFiles #EnduranceSports #Ironman #Leadership #FindYourUltra #UltraRunning #IronmanTriathlon #KashmiriPandit #CorporateLeadership #MentalToughness #EnduranceTraining #MarathonTraining #Paytm #TataGroup #Biohacking_____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: [email protected] Bipin Kaul's Social Media Handles:-Instagram: https://www.instagram.com/team.kaul/Facebook: https://www.facebook.com/bipin.kaulLinkedIn: https://www.linkedin.com/in/bipin-kaul/X: https://x.com/kaulbipin🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp__INSTAGRAM: @ultravipinhttps://www.instagram.com/ultravipin/FACEBOOK : @ultravipin https://www.facebook.com/ultravipin X : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

What drives a man to walk away from the world — and find his voice in divine music and Spirituality?In this powerful episode of Find Your Ultra, we sit down with Rishi Aaradhakananda, a musician turned monk with Bhakti Marga, whose soulful kirtans have touched millions across the globe. With tens of millions of views on YouTube, his devotional music has resonated with seekers and listeners far beyond spiritual circles.We dive deep into his early life, musical influences, and the pivotal moments that led him to renounce worldly life and embrace the path of bhakti yoga. Rishi shares moving stories from his spiritual journey, insights on surrender, self-discovery, and how music can become a path to liberation.Whether you’re on a spiritual quest, a lover of devotional music, or curious about the life of a modern-day monk, this episode offers wisdom, inspiration, and soul-stirring reflection.Listen. Reflect. Be moved.Rishi Aaradhakananda, Bhakti Marga, kirtan, devotional music, spiritual journey, monk life, bhakti yoga, Indian spiritual music, renunciation, modern monk, spirituality, find your ultra podcast#RishiAaradhakananda #Kirtan #BhaktiYoga #DevotionalMusic #FindYourUltra #SpiritualPodcast #BhaktiMarga #IndianMonk #MonkLife #MusicAndSpirituality

इस एपिसोड में मिलिए एक ऐसे इंसान से, जिसकी आवाज़ में हिम्मत है, शब्दों में जज़्बा है — बिक्रम बुमराह।एक small town से लेकर Mumbai के stage तक का उनका सफर सिर्फ एक geographic move नहीं था, बल्कि एक deep personal journey थी — खुद को समझने, अपनाने और दुनिया के सामने बिना डरे खड़े होने की।बचपन से हकलाने (stammering) के साथ जीना, फिर उसी आवाज़ से लोगों के दिलों तक पहुंचना — बिक्रम ने अपनी कमजोरी को अपनी ताकत बना लिया।इस conversation में हमने बात की: • उनके छोटे शहर से बड़े सपनों तक के सफर की, • कैसे उन्होंने speech challenge के बावजूद खुद पर भरोसा करना सीखा, • उनकी poetry के पीछे की real emotions और inspiration, • उनके relationships, mentors और influences के बारे में, • confidence build करने और inner critic को शांत करने के तरीके, • खुद से प्यार करना, खुद जैसा बने रहना, और outcome की चिंता किए बिना action लेना।एपिसोड के दौरान बिक्रम ने कुछ बेहद खूबसूरत और soulful कविताएं भी perform की हैं — Hindi और Punjabi दोनों में।अगर आप कभी खुद को लेकर unsure रहे हैं, अगर आप भी अपनी आवाज़ ढूंढ रहे हैं — तो ये एपिसोड आप मिस नहीं कर सकते।यह सिर्फ बातचीत नहीं है — यह हिम्मत, healing और hope की कहानी है।We hope you will enjoy this episode and let us know your thoughts in the comments._____Show Notes:_____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: [email protected] Bikram Bumrah's Social Media Handles:-Instagram: https://www.instagram.com/bikrambumrah/Facebook: https://www.facebook.com/bikrambumrahofficial🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #FindYourUltra #BikramBumrah #HindiPoetry #PunjabiPoetry #PoetryPodcast #Motivation #FindYourVoice #StammerToStage #PodcastIndia #Inspiration #HonsleKiAwaaz #SelfLove #InnerStrength #SpokenWord #MentalHealth #ConfidenceJourney #RealTalk__INSTAGRAM: @ultravipinhttps://www.instagram.com/ultravipin/FACEBOOK : @ultravipin https://www.facebook.com/ultravipin X : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In this special and deeply moving episode of Find Your Ultra, I had the rare honour of sitting down with Paramahamsa Sri Swami Vishwananda during his week-long pilgrimage in Vrindavan with Bhakti Marga on the auspicious occasion of Holi.Despite his packed schedule and the energy of thousands of devotees, he graciously gave us 8 minutes of his time and presence. This is the shortest and most blissful episode we’ve ever recorded.Swamiji’s presence is magnetic, and his words—though few—carry the weight of timeless spiritual wisdom. Whether you’re a spiritual seeker, a follower of Bhakti Marga, or simply curious about the path of devotion, this episode will leave you with something to reflect upon.Don’t miss this rare encounter.Watch now and experience a moment of grace._____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: [email protected] Paramahamsa Vishwananda's Social Media Handles:-Instagram: https://www.instagram.com/paramahamsa_vishwananda/Facebook: https://www.facebook.com/ParamahamsaVishwananda/X: https://x.com/vishwanandaFollow Bhakti Marga's Social Media Handles:-Instagram: https://www.instagram.com/bhaktimargaFacebook: https://www.facebook.com/bhaktimarga108/Website: https://bhaktimarga.in/🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp __INSTAGRAM: @ultravipinhttps://www.instagram.com/ultravipin/FACEBOOK : @ultravipin https://www.facebook.com/ultravipin X : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In this special episode of Find Your Ultra, I sit down with my cousin Rajesh Sharma for a heartfelt and unfiltered conversation about life, passion, and discipline and a bunch of other stuff.Rajesh, born in Haryana and raised in Bangalore, pursued his love for architecture but eventually stepped into his fairly successful family business. We dive deep into his journey, his relationship with his father, and the decisions that shaped his career.The tables turn when Rajesh asks me about my childhood, long-distance running, and the mindset required to build discipline. We explore what drives us, the habits that keep us consistent, and how we’ve carved our own paths in different worlds.Interestingly, Rajesh started his own podcast called The Creative Spark-Plug after being inspired by Find Your Ultra—but unlike mine, he hosts it with a co-host. We discuss his experience, the challenges, and the joys of podcasting.This is not just an interview; it’s a raw and casual conversation—just like you’d have with family. Tune in for insights, laughs, and reflections on life, passion, and chasing excellence.📢 Subscribe for more inspiring conversations!🎧 Available on all major podcast platforms.👇 Drop a comment—what resonated with you the most?#FindYourUltra #Podcast #RajeshSharma #Discipline #Running #Architecture #FamilyTalk #Podcasting_____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube:    / @findyourultra  Instagram:   / find_your_ultra  Facebook:   / findyourultra  WhatsApp: https://whatsapp.com/channel/0029Vakf...For any other queries, EMAIL: [email protected] Rajesh Sharma's Social Media Handles:-Instagram:   / rajjnikki  LinkedIn:   / rajesh-sharma-aa4286115  Follow Kalatmak Spatial Systems:Instagram:   / kalatmakss  Website: https://kalatmakss.com/🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QF...🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast...🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Y...Video Chapters:00:00 - Introduction#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp __INSTAGRAM: @ultravipin  / ultravipin  FACEBOOK : @ultravipin   / ultravipin   X : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

What does it take to push human limits and redefine ultra running in India? In this episode of Find Your Ultra, we sit down with Ashwin Adiga, son of Nagraj Adiga, the founder of NEB Sports—one of the biggest patrons of Indian ultra running.WHAT DOES PROJECT 300 MEAN? In this conversation, Ashwin takes us behind the scenes of NEB Sports’ ambitious project aimed at transforming ultra running in India. They’ve been running cutting-edge tests on top Indian ultra athletes, optimizing training with data-driven interventions, and pushing for a historic milestone—an Indian athlete breaking the 300km mark in a 24-hour race.He shares the highs and lows of this journey, including how these efforts led to India’s gold medal victory at the 24-hour Running Championships in Canberra, where a national record was shattered with a 272km run. We dive deep into team dynamics, the emotional rollercoaster of being part of an ultra crew, and what’s next for Indian ultra running.This is a must-listen for anyone passionate about endurance sports, high-performance training, and the future of ultra running in India. Don’t miss it!We hope you will enjoy this episode and let us know your thoughts in the comments._____Show Notes:_____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube: https://www.youtube.com/@FindYourUltraInstagram: https://www.instagram.com/find_your_ultra/Facebook: https://www.facebook.com/findyourultra/WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1GFor any other queries EMAIL: [email protected] Ashwin Adiga's Social Media Handles:-Instagram: https://www.instagram.com/funkshwin/LinkedIn: https://www.linkedin.com/in/ashwin-adiga-18415a104🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdpVideo Chapters:00:00 - Introduction#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp __INSTAGRAM: @ultravipinhttps://www.instagram.com/ultravipin/FACEBOOK : @ultravipin https://www.facebook.com/ultravipin X : @ultravipinhttps://x.com/ultravipin🔻"Alex Productions - Legends" is under a Creative Commons (BY 3.0) license:https://creativecommons.org/licenses/... / @alexproductionsnocopyright Music powered by BreakingCopyright: • 🌆 Free cinematic Music - "Legends" by... 🔺----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend our flawed selves, and you may also just 'Find Your Ultra'.

In this heartfelt episode, we sit down with Dr. Pallavi Mahajan—a poet and a dentist whose mesmerizing poem Sukoon took the internet by storm. We dive deep into her artistic journey, exploring how she balances the worlds of healing (through dentistry) and poetry, where her inspiration comes from, and the process behind her soul-stirring words.This conversation isn’t just about poetry—it’s about art, emotions, creativity, and the magic of words that touch the soul. Dr. Pallavi recites some of her most moving pieces, sharing the stories behind them and how they connect with the deepest human emotions—love, pain, peace, and longing.If you love shayari, poetry, literature, or simply listening to an artist speak from the heart, this episode is for you. It’s a journey into the mind of a poet, where every word carries meaning, and every verse leaves you with sukoon.In this episode, we discuss:The making of Sukoon and its impactHow poetry finds its way to the writerThe emotions and experiences behind her mesmerising versesThe intersection of healing, creativity, and personal expressionA special poetry recital that will leave you spellboundHit LIKE, SHARE, and SUBSCRIBE if this conversation resonates with you! Let us know in the comments which poem or thought touched you the most.We hope you will enjoy this episode and let us know your thoughts in the comments._____Show Notes:सुकून की तलाश!   • "Sukoon Ki Talaash Mein" with Lyrics ...  _____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube:    / @findyourultra  Instagram:   / find_your_ultra  Facebook:   / findyourultra  WhatsApp: https://whatsapp.com/channel/0029Vakf...For any other queries EMAIL: [email protected] Pallavi Mahajan's Social Media Handles:-Instagram:   / palpoetry  Facebook: https://www.facebook.com/profile.php?...YouTube:    / @palpoetry  🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QF...🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast...🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Y...Video Chapters:00:00 - Introduction#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #Sukoon #Poetry #DrPallaviMahajan #Shayari #HindiPoetry #ArtistJourney #FindYourUltra #ArtAndHealing #CreativeExpression #Podcast #womensday__INSTAGRAM: @ultravipin  / ultravipin  FACEBOOK : @ultravipin   / ultravipin   X : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

Mushrooms are more than just food—they’re a powerhouse of health, sustainability, and innovation. But how much do we really know about them?In this episode, we dive into the incredible world of fungi with Jashid Hameed, founder of Nuvedo, India’s leading mushroom-focused company. If you’re curious about how mushrooms can transform our health, environment, and future, this is a conversation you don’t want to miss.Tune in to discover why mushrooms are taking the world by storm and why you should be paying attention!We hope you will enjoy this episode and let us know your thoughts in the comments._____Show Notes:_____If you have any guest suggestions for our podcast, mail us at:- [email protected] Find Your Ultra's Social Media Handles:YouTube:    / @findyourultra  Instagram:   / find_your_ultra  Facebook:   / findyourultra  WhatsApp: https://whatsapp.com/channel/0029Vakf...For any other queries EMAIL: [email protected] Jashid Hameed's Social Media Handles:-Instagram:   / jashid.hameed  LinkedIn:   / jashid-hameed-10a47754  Follow Nuvedo's Social Media Handles:-Instagram:   / nuvedo  🎧 Listen To #FindYourUltra On Spotify:https://open.spotify.com/show/40ml3QF...🎧 Listen To #FindYourUltra On Apple Podcasts:https://podcasts.apple.com/in/podcast...🎧 Listen To #FindYourUltra On Audible:https://www.audible.in/podcast/Find-Y...Video Chapters:00:00 - Introduction#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #Mushrooms #Nuvedo #JashidHameed #Fungi #Health #Wellness #Podcast #Nutrition__INSTAGRAM: @ultravipin  / ultravipin  FACEBOOK : @ultravipin   / ultravipin    X : @ultravipinhttps://x.com/ultravipin----------------------------------------------About :Find Your Ultra is a channel where we talk about deep health and personal growth.Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In this episode, I sit down with Milind Soman and Ankita Konwar after completing our annual ritual of the ‘Last Long Run’, this time from Porbandar to Dwarkadhish. We dive into their personal journeys, motivations, and life philosophies. Ankita shares her inspiring story of overcoming her fear of swimming to becoming an open water swimmer, as well as her experience of quitting alcohol and embracing a life of balance and discipline. Milind reflects on the importance of shutting out external noise to connect with your true self. He talks about his motivations, the return of Pinkathon and its plans for expansion, why he encourages pushups for selfies, and how fitness can transform lives. We also discuss how this memorable run shaped our thoughts, their guiding principles in life, and how both Milind and Ankita continue to inspire a nation to live healthier, more mindful lives. Tune in for a conversation filled with wisdom and inspiration! We hope you will enjoy this episode and let us know your thoughts in the comments. If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Ankita Konwar's Social Media Handles:- Instagram:   / ankita_earthy   Facebook:   / ankitamkonwar   X: https://x.com/5earthy Follow Milind Soman's Social Media Handles:- Instagram:   / milindrunning   Facebook:   / milindrunning   X: https://x.com/milindrunning 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #MilindSoman #AnkitaKonwar #FitnessMotivation #WellnessWednesday #mindfulliving #SelfImprovement #Inspiration #MotivationMonday #IndianFitness #MilindSoman #Bollywood #NewRelease #IndianCinema #MovieNight #Entertainment #MilindSomanMovies #Emergency #EmergencyMovie #MilindSoman

In this episode of Find Your Ultra, we sit down with Gautam Bhasin, the founder of Prospurts, a wealth management firm. Unlike traditional firms that focus on managing the riches of ultra-high-net-worth individuals, this organization addresses the unique challenges faced by the working class striving to build financial security. We explore the inspiration behind this mission, the gaps in the financial market for working-class individuals, and strategies to kickstart wealth creation. This conversation scratches the surface of critical topics like equity investing and retirement planning, setting the stage for deeper dives in upcoming episodes. Whether you’re looking to grow your wealth or simply understand the financial landscape better, this episode is packed with insights tailored for you. Subscribe for more episodes on fitness, wellness, and achieving your life’s goals—financial and beyond! We hope you will enjoy this episode and let us know your thoughts in the comments. _____ Show Notes: _____ If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Gautam Bhasin's Social Media Handles:- Instagram:   / gauti_bhasin   X: https://x.com/gautambhasin LinkedIn:   / gautam-bhasin-prospurts   Website: https://www.prospurts.com/ 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... Video Chapters: 00:00 - Introduction #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #WealthCreation #WorkingClass #FinancialSecurity #WealthManagement #PersonalFinance #FinancialLiteracy #Investing #RetirementPlanning #FinancialFreedom #Podcast #prospurts __ INSTAGRAM: @ultravipin   / ultravipin   FACEBOOK : @ultravipin   / ultravipin   X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

this inspiring episode of Find Your Ultra, we sit down with the bold and fearless Puru Malik who is a fitness coach and is redefining what it means to be strong. Despite graduating as an architect, she followed her passion for fitness, traveling to the USA to master exercise science. Today, she is working with individuals facing locomotive disabilities, post-surgery recovery, trauma, amputations, and pre/post-pregnancy fitness. Her workouts, featuring heavy kettlebells and seemingly impossible exercises, are a testament to her strength and determination. But her mission goes beyond physical fitness—she empowers her clients to rebuild confidence and reclaim their lives. Tune in to hear about her journey, her perspective on life, and how she’s pushing boundaries in the fitness world. Whether you’re a fitness enthusiast, a coach, or someone looking for a dose of inspiration, this conversation is a must-listen! Topics Covered: • From architecture to fitness: her incredible career shift • Studying exercise science in the USA • Empowering individuals with disabilities and post-trauma recovery • Fitness for pre and post-pregnancy • Mindset, strength, and resilience Fitness coach, women in fitness, strength training, kettlebell workouts, post-surgery recovery, fitness for disabilities, pre and post-pregnancy fitness, inspiring journeys, exercise science, fitness empowerment, resilience, bold women, fearless women, workout motivation. #FitnessCoach #StrongWomen #ExerciseScience #WorkoutMotivation #KettlebellWorkouts #Resilience #Inspiration #PostSurgeryFitness #WomenInFitness #BoldAndFearless #FindYourUltra #FitnessJourney Tune in Now and Don’t forget to like, share, and subscribe for more stories of resilience, empowerment, and inspiration. Let us know your favorite part in the comments!

The Best New Year Inspiration In this inspiring 10-minute episode of Find Your Ultra, we sit down with Usha Soman, the 85-year-old mother of Milind Soman, who continues to prove that age is no barrier to living an active and adventurous life. Starting her fitness journey in her 60s, Usha has gone on to conquer some of the world’s most iconic treks, including the Everest Base Camp, Annapurna, and Mount Kilimanjaro. She’s not slowing down anytime soon! Usha shares her passion for long walks, her approach to challenging herself, and her secret to staying fit and motivated as she grows older. Whether you’re looking for a dose of inspiration to kickstart your New Year or proof that it’s never too late to begin, this episode will leave you uplifted and energized. Don’t miss this special conversation with a true role model who embodies strength, resilience, and the spirit of continuous growth. We hope you will enjoy this episode and let us know your thoughts in the comments. _____ If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G For any other queries EMAIL: [email protected] Follow Usha Soman's Social Media Handles:- Instagram: https://www.instagram.com/somanusha/ 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp Video Chapters: 00:00 - Introduction #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #NewYearInspiration #NoLimits #ActiveAging #FitnessMotivation #TrekkingAdventures #PersonalGrowth #Resilience #RoleModels #Inspiration #MotivationMonday #FitnessJourney #AgeIsJustANumber #UshaSoman #MilindSoman __ INSTAGRAM: @ultravipin https://www.instagram.com/ultravipin/ FACEBOOK : @ultravipin https://www.facebook.com/ultravipin X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In this inspiring episode of Find Your Ultra, we dive deep into the journey of Rashmi Mohanty, a seasoned ultrarunner with over 15 years of experience. Rashmi shares her profound insights on staying grounded, embracing life’s unpredictable challenges, and mastering the art of the comeback. From navigating the highs and lows of life to pushing limits on the racecourse, she reveals what fuels her resilience and endurance. Whether you’re a runner, a dreamer, or someone looking for inspiration to rise above setbacks, this episode will leave you motivated to tackle life’s challenges head-on. We hope you will enjoy this episode and let us know your thoughts in the comments. _____ Show Notes: _____ If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Rashmi Mohanty's Social Media Handles:- Instagram:   / rush__me__moh   X: https://x.com/mohanty401 LinkedIn:   / rashmi-mohanty-b455101   🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... Video Chapters: 00:00 - Introduction #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #Ultramarathon #RunningMotivation #Resilience #ComebackStory #FindYourUltra #MindsetMatters #EnduranceAthlete #LifeLessons #StayGrounded #podcast __ Credits: The Border Race Clips provided by: ‪@thellrace‬ __ INSTAGRAM: @ultravipin   / ultravipin   FACEBOOK : @ultravipin   / ultravipin   X : @ultravipin https://x.com/ultravipin

Welcome to Find Your Ultra! In this episode, I sit down with Gunjan Amrit Kochhar, the founder of Amritshala, a sanctuary of healing and self-discovery. With over two decades of experience as a Kundalini yoga teacher, Gunjan has transformed countless lives through her unique approach to wellness and spirituality. In this candid and inspiring conversation, we explore: • Gunjan’s journey into the world of Kundalini yoga and healing. • kundalini yoga 101. • Practical tools and tips to bring balance, peace, and healing into your daily life. • Her personal life story and the profound lessons she’s learned along the way. If you’re feeling stuck, seeking healing, or simply want to unlock your potential, this episode is for you! 📢 Enjoyed the episode? Don’t forget to like, share, and subscribe to help others find their path to healing. 🎧 You can also Listen on Spotify, Apple Podcasts, or your favorite platform. Let’s dive into this enlightening conversation with Gunjan Amrit Kochhar. Indulge away! _____ Show Notes: _____ If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Gunjan Amrit Kocharr's Social Media Handles:- Instagram:   / amritnam108   Facebook:   / gunjanvkochhar   LinkedIn:   / gunjan-amrit-kocharr-02472b21   🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... Video Chapters: 00:00 - Introduction #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp __ INSTAGRAM: @ultravipin   / ultravipin   FACEBOOK : @ultravipin   / ultravipin   X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

As we navigate the complex landscape of women's empowerment, it's easy to overlook the transformative power of community support. But what if we told you that something as simple as a safe space to run could be the catalyst for a movement? In this Clip of Find Your Ultra, we sit down with Rohit Pathak, a cancer survivor and marathon runner who's pioneering a new approach to women's empowerment through inclusive running communities. We delve into the often-overlooked yet crucial role of community support in empowering women to take control of their health and well-being. From the challenges of societal expectations to the triumph of crossing finish lines, Rohit shares his inspiring story of creating a safe space for women to run and pursue their fitness goals. We also break down complex concepts like the impact of societal expectations on women's health and well-being, and explore the ways in which community support can be the difference between giving up and pushing forward. Key Takeaways: The importance of creating inclusive and safe spaces for women to pursue their fitness goals The transformative power of community support and encouragement on women's lives The impact of societal expectations on women's health and well-being Don't forget to like, comment, and subscribe for more inspiring stories, behind-the-scenes moments, and expert insights from the world of running and beyond. If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Rohit Pathak's Social Media Handles:- Instagram:   / iamrohitpathak   LinkedIn:   / iamrohitpathak   🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y...#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #WomenEmpowermentThroughRunning #InclusiveRunningCommunities #WomensHealthAndWellness #RunningForSocialChange #EmpoweringWomenThroughFitness #RunningCommunitiesForWomen #WomensRunningCulture #SocialImpactThroughRunning #RunningForACause #WomensFitnessMotivation #RunningInspirationForWomen #WomensRunningGroups #RunningForWomensEmpowerment #FitnessForSocialChange #wednesdaywisdom __ INSTAGRAM: @ultravipin   / ultravipin   FACEBOOK : @ultravipin   / ultravipin   X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

Indian ultra runner Meenal Kotak shares her valuable insights and lessons learned from the Belfast Ultra Running World Championships. From the importance of nutrition and gut health to overcoming physical and mental challenges, Meenal's experiences offer a unique perspective on the world of ultra running. Watch the full video to learn more about Meenal's journey and the Indian ultra running scene. Don't forget to like, comment, and subscribe for more inspiring stories, behind-the-scenes moments, and expert insights from the ultra-running world and beyond. If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Meenal Kotak's Social Media Handles:- Instagram:   / meenalkotak   Facebook:   / meenal.kotak.9   🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y...#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #UltraRunning #MeenalKotak #BelfastUltra #IndianUltraRunning #RunningLessons #NutritionMatters #GutHealth #MentalToughness #PhysicalChallenges #UltraRunningTips #RunningInspiration #wednesdaywisdom __ INSTAGRAM: @ultravipin   / ultravipin   FACEBOOK : @ultravipin   / ultravipin   X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

🎙️ Bonus Clip: "Behind Every Finish Line" A clip from EP 49: The ultimate comeback Ft. Rohit Pathak. In this heartfelt bonus clip from Find Your Ultra, we discuss the power of the crew and the importance of cheering—whether during an ultra or in everyday life. 💪 From a simple clap on the sidelines to the unwavering support of a dedicated team, these small acts of encouragement can transform challenges into triumphs. Cheering isn’t just about sports—it’s about community, connection, and lifting each other up. 🌟 Tune in to this special conversation and reflect on how cheering and being there for others can make all the difference. 🎧 Hit play and join us on this inspiring journey! #FindYourUltra #PodcastBonus #EnduranceSports #CheerForOthers #CommunityMatters

In this inspiring episode of Find Your Ultra, we sit down with a versatile fitness expert who has worn many hats: CrossFit coach, Animal Flow practitioner, fitness entrepreneur, and now a leader in the fitness domain at a major Indian startup. We explore his incredible journey—from building a thriving fitness business that had to be shut down due to unfortunate circumstances, to reinventing himself and finding success in the corporate fitness world. He shares candid insights about navigating tough times, staying resilient, and turning setbacks into opportunities. This episode is packed with actionable fitness advice and goal-setting strategies, including his expert tips on setting New Year’s resolutions that truly stick. Whether you’re a fitness enthusiast or someone striving to make positive changes in your life, this conversation is sure to leave you motivated and ready to take charge of your goals! Tune in to hear his story and take the first step toward your next big transformation. 🎙️ Don’t forget to like, Follow, and share! #FitnessJourney #CrossFit #AnimalFlow #NewYearsResolutions #GoalSetting #FitnessMotivation

In this powerful episode of Find Your Ultra, we bring you the incredible journey of Vinay Jani, who defied all odds to turn his life around. Once morbidly obese and battling epilepsy, he faced his fears head-on and transformed his life. Today, he is a long-distance cyclist, Brevet finisher, runner, and an inspiring epilepsy advocate. Highlights of this episode: •⁠ ⁠How [Guest Name] overcame the challenges of living with epilepsy and obesity. •⁠ ⁠His journey to completing long-distance cycling events and Brevets. •⁠ ⁠Transitioning to long-distance running and embracing endurance sports. •⁠ ⁠Spreading hope and advocating for epilepsy awareness through talks, charity work, and writing. •⁠ ⁠His message for families and individuals battling epilepsy. Through his story, Vinay shares a message of courage, resilience, and hope, proving that with determination and support, no obstacle is insurmountable. Support Epilepsy Awareness: Learn how you can support epilepsy advocacy and join the mission to spread awareness and hope. Don’t forget to like, share, and subscribe to Find Your Ultra for more inspiring stories from extraordinary people. #EpilepsyAwareness #WeightLossJourney #Inspiration #CyclingLife #UltraRunning #Resilience #Hope #EnduranceAthlete #TransformationStory #HealthAndFitness #OvercomingObstacles #BrevetsCycling #EpilepsyAdvocate #FitnessMotivation

Episode 74 is a conversation with Shikha Pahwa, who, in addition to being an entrepreneur and the founder of two cafés —Qahwa, which used to be a well-known hangout in the SDA market in Delhi, and now Herb Kitchen at Siri Fort—also happens to be one of the best female ultra runners in the country.  She’s been a podium finisher at the country’s biggest running event, which is now called the Tata Mumbai Marathon, on multiple occasions. She’s also run the Ladakh Marathon, Khardung-la Challenge, La-ultra 111, Silk Route Ultra 122k, and attempted the La Ultra 222k, where she DNFd at 212km. How agonising can that be?! We’ve discussed her journey as a runner, as an entrepreneur, and some incredible race stories. Dive right in. We hope you will enjoy this episode and let us know your thoughts in the comments. If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:     / @findyourultra   Instagram:    / find_your_ultra   Facebook:    / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Shikha Pahwa's Social Media Handles:- Instagram:   / runner_on.the.run   🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y...__ Link to the full Documentary: Moving Mountains Within https://go.jc.fm/fRhd/71y1s9ru Link to Pankaj Madan's Episode:    • Pankaj Madaan’s Journey: From Beginne...  __ #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #ultrarunning #running #shikhapahwa #vipinsharma #episode74 #laultra #kc #khardungla #herbcafe #qahwacafe #entrepreneur  __ INSTAGRAM: @ultravipin   / ultravipin   FACEBOOK : @ultravipin    / ultravipin     X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In this episode, I sit down with Swami Tulsidas, an American monk who embraced Hinduism and found his spiritual home in Vrindavan. A disciple of Swami Vishwananda and part of the ‪@BhaktiMarga1008‬ movement, Swami Tulsidas shares his incredible journey from Western life to becoming a monk devoted to Bhakti yoga. We explore the nine stages of Bhakti, the practice of self-love, and the transformative power of kirtan—a sacred musical expression celebrated within Bhakti Marga. Swami Tulsidas opens up about his early influences, the challenges of transitioning into a completely different culture, and the practices that kept him grounded on his spiritual path. This conversation delves into deep questions we all ask ourselves and provides timeless insights on living with purpose, compassion, and devotion. Whether you’re seeking inspiration on self-love, interested in the spiritual path of Bhakti, or simply curious about the journey of an American who chose a life of spirituality in India, this episode will offer valuable perspectives. Join us as we explore spirituality, self-discovery, and the essence of Bhakti with Swami Tulsidas in Vrindavan. Key topics covered • Swami Tulsidas’ transformation from America to Vrindavan • The 9 stages of in Bhakti Marg • Overcoming life’s challenges through spirituality • Kirtan’s role in Bhakti and spiritual healing • Practical tips for self-love and mindfulness We hope you will enjoy this episode and let us know your thoughts in the comments. __ If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Swami Tulsidas's Social Media Handles:- Facebook:   / swamijitulsidas   Follow Bhakti Marga's Social Media Handles:- Instagram:   / bhaktimarga_america    / bhaktimarga_india    / bhaktimarga   Facebook:   / bhaktimarga108   X: https://x.com/bhaktimarga108 YouTube: ‪@BhaktiMarga1008‬ Website: https://www.bhaktimarga.org/ 🎧 Watch #FindYourUltra On Youtube: https://www.youtube.com/@FindYourUltra 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #SwamiTulsidas #BhaktiMarga #SwamiVishwananda #BhaktiYoga #Kirtan #SelfLove #Spirituality #AmericanMonk #Vrindavan #Hinduism #LifePurpose #spiritualawakening

In this inspiring episode of Find Your Ultra, we sit down with Suraj Walia, a corporate leader and Ironman-certified coach who has successfully completed two Ironman triathlons. From balancing the demands of a high-powered career to conquering one of the world’s most challenging endurance events, Suraj shares his incredible journey of determination, resilience, and transformation. We dive deep into how he prepared for the triathlons while managing a full-time executive role, his approach to training, his mindset, and tips for anyone looking to take on their first triathlon. Whether you’re a seasoned athlete, professional juggling fitness goals, or just curious about the Ironman experience, this episode is packed with actionable insights. Key topics discussed: * Suraj’s personal journey from the corporate world to Ironman triathlons * Training strategies and tips for first-time triathletes * How to balance career, fitness, and personal life * The mental toughness needed to succeed in endurance sports * Lessons in leadership and discipline from a certified Ironman coach Get ready to be motivated and learn how to conquer your own challenges, both in the boardroom and on the racecourse. We hope you will enjoy this episode and let us know your thoughts in the comments. #IronmanJourney #CorporateToIronman #TriathlonTraining #EnduranceSports #LeadershipAndFitness #Triathlete #IronmanCertifiedCoach #FitnessMotivation #FindYourUltra #TriathlonTips If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G For any other queries EMAIL: [email protected] Follow Suraj Walia's Social Media Handles:- Instagram: https://www.instagram.com/waliasuraj01/ LinkedIn: https://www.linkedin.com/in/suraj-walia-8790a33 X: https://x.com/waliasuraj Watch & subscribe on Youtube https://www.youtube.com/@FindYourUltra 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp __ INSTAGRAM: @ultravipin https://www.instagram.com/ultravipin/ FACEBOOK : @ultravipin  https://www.facebook.com/ultravipin   X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

In this episode of Find Your Ultra, we speak with Tarika Ahuja, an author and wellness practitioner who blends ancient Ayurvedic wisdom with modern Macrobiotic principles. Moving beyond the usual focus on macros, micros, and calorie counting, she introduces us to a refreshing, integrative approach to food and wellness. Discover how food can do more than fuel your body – it can be a tool to unlock your true potential. We explore how Ayurveda and Macrobiotics offer a path to balanced health, energy, and longevity, and why it’s time to rethink everything you know about nutrition. If you’re curious about a more holistic, mindful approach to eating and living, this episode is a must-listen! We hope you will enjoy this episode and let us know your thoughts in the comments. If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ For any other queries EMAIL: [email protected] Follow Tarika Ahuja's Social Media Handles:- Instagram: https://www.instagram.com/tarika_ahuja Facebook: https://www.facebook.com/tarikaahuja108/ X: https://x.com/ahuja_tarika LinkedIn: https://www.linkedin.com/in/tarika-ahuja-nutritionist-author/ Watch the episode on YouTube  https://www.youtube.com/@FindYourUltra 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #Ayurveda #Macrobiotics #WellnessJourney #HolisticHealth #FindYourUltra #FYU #TarikaAhuja #AyurvedicWellness #IntegrativeNutrition #HealthyLiving #BalancedHealth #PodcastInterview #SelfCare #TrueWellness #NutritionTips #HealthAndWellness #MindfulEating #UltraVipin #WellnessPodcast __ INSTAGRAM: @ultravipin https://www.instagram.com/ultravipin/ FACEBOOK : @ultravipin  https://www.facebook.com/ultravipin X : @ultravipin https://x.com/ultravipin --- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join me in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

रावण से राम तक: एक कवि की खास कहानी | दशहरे के खास मौके पर, इस एपिसोड में हम आपको मिलवाते हैं एक ऐसे कवि से, जिन्होंने सबसे पहले रावण पर अपनी अनोखी कविताओं से नाम कमाया और बाद में राम पर भी अद्भुत रचनाएँ लिखीं। Meet Mohit Rudra Sharma. मैंने इन्हे इनकी कविता ‘रावण’ perform करते हुए देखा एक event पे, and I quite literally got chills. इनकी ये कविता काफ़ी viral भी हूट जिसकी मुझे बेहद ख़ुशी है क्यूंकि बहुत सारे talented लोगों का बहुत सारा amazing काम सिर्फ़ उनकी diary के पन्नो तक ही सीमित रह जाता है! Glad he felt it, glad he wrote it, glad he performed it, and glad it reached a few people! मैंने इसके बाद इनके कई live performances देखे, और बहुत बेहतरीन लगे! मुझे फिर भी ‘रावण’ इनका सबसे बेहतरीन काम लगता था, पर इस podcast के दौरान मुझे पता चला, के रावण के जवाब में इन्होंने राम नाम की कविता भी लिखी है! I was blown away when he recited that. This podcast is about so much more. Why are you still reading the intro? Tune in, let’s get to know this amazing person and his poetry! Follow the guest on Instagram https://www.instagram.com/mohitrudrasharma/ Follow your host https://www.instagram.com/ultravipin #दशहरा #रावणकविता #रामकविता #हिंदीपोएट्री #podcast #FindYourUltra #Dussehra #Sanatan #Lifepodcast #MohitRudraSharma #MainRaavanHun #Poetry

This episode is incredibly special to me, as I sit down with Itu Chaudhuri, not just a brilliant designer, and a design entrepreneur, but someone I deeply admire for his unique way of thinking about life, art, and the world we live in. Itu has also been a columnist with the likes of Economic times, Business Standard, and his has his own newsletter called ‘the yellow envelope’, which I highly recommend you subscribe to. Him and his team at ICD have worked with numerous multinational brands of repute and have produced award winning work over the years. Check out their website linked below to get a flavour. Our conversation goes far beyond design—touching on existential questions like Who really runs the world? We discuss the intricate relationships between art, design, and craft, and Itu shares his powerful insights into how technology and AI are reshaping our lives and future. More than anything, this episode captures Itu’s deep reflections on what it means to be human in a rapidly evolving world. We explore his philosophy on life, his early influences, and his views on spirituality and the concept of God. There’s a personal side to this conversation, too—his worldview is something that has shaped me, and I can’t wait for you all to experience the depth of his insights. Whether you're a designer, a thinker, or simply someone curious about the bigger questions of life, this episode will leave you thinking long after it ends. Itu’s wisdom and worldview have personally inspired me, and I’m excited to share this conversation with you. Don’t forget to subscribe for more thought-provoking episodes. We hope you will enjoy this episode and let us know your thoughts in the comments If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube: https://www.youtube.com/@FindYourUltra Instagram: https://www.instagram.com/find_your_ultra/ Facebook: https://www.facebook.com/findyourultra/ WhatsApp: https://whatsapp.com/channel/0029Vakfwa0DjiOca1x9vI1G ——— Show Notes: Itu's talks on Design: https://youtu.be/Rkh--gxHhQY?si=YluEp1dHJY8b768z https://youtu.be/_IDa6JdAr2E?si=VI139Av1rYoU6N3Q Abhi Munde’s poem recited by the host https://www.youtube.com/watch?v=fHEIrc7ze7g In which Annie gives it those ones https://www.youtube.com/watch?v=xBSaG3oJm6Q The Quote: "The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function." Is by F. Scott Fitzgerald Seven Ages poem by Robert Conquest The one by Shakespeare: https://images.app.goo.gl/nFHDmRiGhGpzNrqDA Print Capitalism: https://en.wikipedia.org/wiki/Print_capitalism Article on office: https://www.icdindia.com/posts/dear-office-your-services-are-terminated #ItuChaudhuri #Art #Design #Technology #AI #Philosophy #Podcast #DeepThinker __ INSTAGRAM : @ultravipin https://www.instagram.com/ultravipin/ FACEBOOK : @ultravipin  https://www.facebook.com/ultravipin   X : @ultravipin https://x.com/ultravipin For any other queries EMAIL: [email protected] Itu isn’t very active on Social Media, but here are some of the places you can connect with him: Instagram: https://www.instagram.com/ituchaudhuridesign/ LinkedIn: https://www.linkedin.com/company/itu-chaudhuri-design X: https://x.com/icdindia     https://x.com/ituchaudhuri Facebook: https://www.facebook.com/ItuChaudhuriDesign/ Website: https://icdindia.com/ 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO?si=f3fce8bb7419449f 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast/find-your-ultra/id1665368604 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Your-Ultra/B0BWFW34DS?action_code=ASSGB149080119000H&share_location=pdp

In this episode, we sit down with Dr. Manav Kalra, one of the top dentists in the city, to explore the world of modern dentistry. From common dental myths to the latest advancements in oral care, Manav shares practical tips for maintaining a healthy smile and avoiding those dreaded dental visits. We also dive into the importance of dental hygiene, what simple things we could be doing wrong, and especially WHY RUNNERS NEED to pay attention to their oral health. Whether you’re a dental enthusiast or just trying to avoid cavities, this episode is packed with valuable insights! Manav is also a runner and an educator, this episode is full of insider tips and info. Dive right in. #Dentistry #OralHealth #HealthySmiles #DentalCare #Wellness #HealthPodcast #FindYourUltra #PreventiveCare #DentalMyths

In this episode of Find Your Ultra, I sit down with a dynamic entrepreneur Sundreysh Sarup who has built one of the largest logistics companies in India and also founded one of Delhi’s biggest running communities. A multifaceted leader, he's also been at the helm of one of the largest photography groups on Facebook during its early days. We dive into his journey, his passion for helping people and organisations, his spiritual outlook on life, and how he balances it all. Tune in for an inspiring conversation that explores the intersection of business, community, and personal growth! Entrepreneurship, Business Leadership, Community Building, Running Communities, Logistics Industry, Delhi Entrepreneurs, Facebook Photography Groups, Spirituality in Business, Personal Growth, Leadership, Mentorship, Fitness, Ultra running, Find Your Ultra Podcast, Success Stories, Productivity, Indian Entrepreneurs, Business Insights, Personal Development, Helping Others #Entrepreneurship #CommunityBuilding #RunningCommunities #BusinessLeadership #Spirituality #PersonalGrowth #FitnessJourney #Ultrarunning #Podcast #FindYourUltra #SuccessStory #Leadership #Mentorship #BusinessInspiration #IndianEntrepreneurs #Productivity #HelpingOthers #GrowthMindset

In this episode, I reconnect with one of India’s top ultra runners, an entrepreneur, investor, bird photographer, and lifelong metalhead. We dive deep into his inspiring journey—how he came back from a DNF (Did Not Finish) at the Jaisalmer Ultra Marathon, returned the following year to conquer the race, and raised his game to new heights as he approaches 50. We explore his motivations for pushing limits, his love for the running community, and how he balances his passion for ultra running with his diverse interests.  This conversation is all about resilience, embracing failure, and how we can make ultra running sustainable for future generations. If you're looking for motivation, inspiration, or insight into the life of an endurance athlete, this episode is for you! Tune in for an unfiltered conversation between two friends about running, life, and everything in between. ultra marathon, Jaisalmer Ultra, running motivation, endurance athlete, DNF comeback, ultra running India, resilience, overcoming failure, entrepreneurship, runner's mindset, fitness journey, balancing passions #UltraRunning #EnduranceAthlete #RunningMotivation #DNFToVictory #Resilience #EntrepreneurLife #JaisalmerUltra #ComebackStory #ChasingDreams #RunningCommunity

Round 2 with Dr Ajay Jangra इस एपिसोड में हमने *Indian National Women’s Volleyball Team* के कोच के साथ एक खास बातचीत की है, जो हमारी पिछली चर्चा का दूसरा हिस्सा है। इस बार हमने *Olympics 2024* में भारत के प्रदर्शन पर फोकस किया है। कोच ने *Team India* के शानदार पलों, चुनौतियों और उन पहलुओं पर बात की जहां हमें और मेहनत की जरूरत है। उन्होंने अपनी व्यक्तिगत राय साझा की है कि *India's Olympic Journey* में हमें कहां बेहतर करने की जरूरत थी और आगे कैसे हम और अधिक *Olympic Medals* जीत सकते हैं। हमने यह भी चर्चा की कि भारत में *sports culture* को कैसे बढ़ावा दिया जाए ताकि आने वाले *Olympics* में हमारी टीम और भी बेहतर प्रदर्शन कर सके। अगर आप जानना चाहते हैं कि *India’s sports future* को कैसे मजबूत बनाया जा सकता है और किन कदमों से हम अपनी तैयारियों को और धार दे सकते हैं, तो इस एपिसोड को जरूर देखें। यह एपिसोड पूरी तरह से हिंदी में रिकॉर्ड किया गया है, ताकि अधिक से अधिक लोग इससे जुड़ सकें और भारत के खेल जगत के विकास में अपना योगदान दे सकें। *#IndiaAtOlympics #Olympics2024 #IndianSports #TeamIndia #VolleyballIndia #HindiPodcast #OlympicMedals #SportsCultureIndia #IndiaInSports*

Meet the humble hero who defied age and conquered one of the world’s most grueling ultramarathons—Spartathlon—after starting his running journey at 47. In this episode, we explore how this runner from Chandigarh turned his passion into a pursuit of excellence, proving that it’s never too late to achieve greatness. Listen as he shares his rigorous training routines, the mental and physical challenges he faced, and the mindset that kept him grounded through it all. Despite his extraordinary accomplishments, he remains a model of humility and dedication. Join us for a deep dive into the story of a man who didn’t just run; he redefined what’s possible, no matter when you start. Whether you’re a runner or someone looking for inspiration, this episode is a testament to the power of perseverance and humility. We hope you will enjoy this episode and let us know your thoughts in the comments. If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube:    / @findyourultra   Instagram:   / find_your_ultra   Facebook:   / findyourultra   WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Rakesh Kashyap's Social Media Handles:- Instagram:   / rakesh.kashyap.rock   🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #FindYourUltra #RakeshKashyap #Spartathlon #Ultramarathon #RunningInspiration #ChandigarhRunner #NeverTooLate #Perseverance #RunningJourney #UltraRunning #FitnessMotivation #MentalStrength #HumbleHero #RunningCommunity