Get up and Run!
BookmarkHuw Williams
Get up and Run! is a sports podcast hosted by Huw Williams. It has 89 episodes, with the latest published October 2025.
‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Running World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘Get up and Run!’ Podcast Is hosted for you by the blister giving Huw Williams and his unique interview style which guarantee a very entertaining and funny show. Click Subscribe and let your ears do the rest.
sports ·en ·89 episodes
Get Up Test hold the fries
Procrastination Special
Racheal & Huw learn things
Test Episode
SUMMER SPECIAL PART 1
The Quick Catch Up
SheUltra™️ Special With Racheal T Swailes & Sophie Power
‘Not all Heros wear capes’ Rhino Boy Chris Special 🏃♂️🦏
Andrew John & Jason Harper chat about the first ever FKT attempt on the heart of wales for MIND
Christoph Hardes chats about the AULT & Sarah Don talks about the fantastic Food Bank Run.
Gary House
Lloyd Watkin Vegan Runner & MDS finisher.
Hannah Beecham MBE from Red January
Mike & Gordon Escape From Meridian
Couch 2 5K - The Fun Way - Week 6 - Workout 3
Get Up with Dan Pritchard
Get Up with Allie Bailey
Get Up with Martin Cox
She Races - Sophie Power
Berlin Marathon Special
The National Running Show Special
PB PODCAST EDITION
Dacia UTMB Podcast Special
Snack sized MaesGwm Detour finish line. British Champs
Lauren Johnson Ultra Runner
Jon Shield Winner of the MONTANE Summer SPINE Challenger South
Rikki Wynne. Irelands Powerhouse Ultra Runner fresh from the World championships in Austria
Casey Morgan Coach. Coaching, Tips for running in the heat and trails and loads more! GET UP !
Day 2. Morning at the Media Centre
INNSBRUCK WORLD MOUNTAIN & TRAIL RUNNING CHAMPIONSHIPS DAY 1
Day 2 at the Ultra Trail Snowdonia - Eryri UTMB World Series 2023
ULTRA TRAIL SNOWDONIA - ERYRI UTMB SPECIAL. DAY 1 FRIDAY
Ultra Trail Snowdonia Eryri Shorts 1
Paul Larkins
Vincent Carozza - Marathon Des Sables
Helen Ryver World Record Half Marathon Run Streak
Cambrian way FKT attempt and Willy Warmers
Do Chickens hatch Dinasours 🦖🐓🥚
GET UP! ⬆️ Ultramarathon Runner chats with Huw & Racheal in this weeks episode
GET UP - The hello do you like my new name show
Relaunch - Rebrand ‘Get up and Run!’
THE RETURN AGAIN 🏃🏼♂️🏃♀️🌅
The Berkeley Marathons UK
At the Checkpoint chats with Last Man Standing Backyard Ultras Sammy Daye
An Exclusive with Ultra Runner Gordon Hughes
DNF how to prevent,learn,manage it
John Stocker chats with Huw about his mind bending Backyard ultra world Record.
Marathon Des Sables Special Episode 1
Couch 2 5k The Fun Way. Week 6 Run 2
Couch to 5K the Fun Way. Week 6. Run 1.
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