All Episodes
Get up and Run! — 89 episodes
Get Up Test hold the fries
Procrastination Special
Racheal & Huw learn things
Test Episode
SUMMER SPECIAL PART 1
The Quick Catch Up
SheUltra™️ Special With Racheal T Swailes & Sophie Power
‘Not all Heros wear capes’ Rhino Boy Chris Special 🏃♂️🦏
Andrew John & Jason Harper chat about the first ever FKT attempt on the heart of wales for MIND
Christoph Hardes chats about the AULT & Sarah Don talks about the fantastic Food Bank Run.
Gary House
Lloyd Watkin Vegan Runner & MDS finisher.
Hannah Beecham MBE from Red January
Mike & Gordon Escape From Meridian
Couch 2 5K - The Fun Way - Week 6 - Workout 3
Get Up with Dan Pritchard
Get Up with Allie Bailey
Get Up with Martin Cox
She Races - Sophie Power
Berlin Marathon Special
The National Running Show Special
PB PODCAST EDITION
Dacia UTMB Podcast Special
Snack sized MaesGwm Detour finish line. British Champs
Lauren Johnson Ultra Runner
Jon Shield Winner of the MONTANE Summer SPINE Challenger South
Rikki Wynne. Irelands Powerhouse Ultra Runner fresh from the World championships in Austria
Casey Morgan Coach. Coaching, Tips for running in the heat and trails and loads more! GET UP !
Day 2. Morning at the Media Centre
INNSBRUCK WORLD MOUNTAIN & TRAIL RUNNING CHAMPIONSHIPS DAY 1
Day 2 at the Ultra Trail Snowdonia - Eryri UTMB World Series 2023
ULTRA TRAIL SNOWDONIA - ERYRI UTMB SPECIAL. DAY 1 FRIDAY
Ultra Trail Snowdonia Eryri Shorts 1
Paul Larkins
Vincent Carozza - Marathon Des Sables
Helen Ryver World Record Half Marathon Run Streak
Cambrian way FKT attempt and Willy Warmers
Do Chickens hatch Dinasours 🦖🐓🥚
GET UP! ⬆️ Ultramarathon Runner chats with Huw & Racheal in this weeks episode
GET UP - The hello do you like my new name show
Relaunch - Rebrand ‘Get up and Run!’
THE RETURN AGAIN 🏃🏼♂️🏃♀️🌅
The Berkeley Marathons UK
At the Checkpoint chats with Last Man Standing Backyard Ultras Sammy Daye
An Exclusive with Ultra Runner Gordon Hughes
DNF how to prevent,learn,manage it
John Stocker chats with Huw about his mind bending Backyard ultra world Record.
Marathon Des Sables Special Episode 1
Couch 2 5k The Fun Way. Week 6 Run 2
Couch to 5K the Fun Way. Week 6. Run 1.
Couch 2 5k - The Fun Way - Week 5 Run 3. Talkthrough with Podcast host Huw Williams
Couch 2 5K The Fun Way. Week 5 Run 2 Talkthrough with podcast host Huw Williams
Couch 2 5K the Fun Way - Week 5 - Run 1.
Couch 2 5K - The Fun Way - Week 4 Walk Through
Couch 2 5K the Fun Way - Week 3
Couch 2 5K The Fun Way. Week 2 . Talk through with host Huw Williams♥️🏃♀️🕺🏻🏅
COUCH 2 5K THE FUN WAY. Week 1.
Welsh Endurance Legend Rhys Jenkins chats about his FKT of the Welsh Coastal Path
Running Legend Russell Bentley joins in the festive fun on this latest podcast
☃️Festive Special with Endurance Legend Huw Brassington. Find out how a rugby injury led to success
Seb chats with Beth Pascal on her FKT of the Women’s Bob Graham Round Time.
Hydration Special with Andy Blow from Precision Hydration
Salomon Elite Runners Seb Batchelor & Rob Sinclair Special. New Shoe Review Segment also
SERIES 2 EPISODE 1 Huw updates and Salomon Runner Seb Batchelor gives some training fundamentals
MENNA EVANS FKT RECORD - RUNNING THE LENGTH OF NEW ZEALAND 2020
Andrei Gligor - Romanian Ultra Runner and Race Director
AFGHANISTAN MARATHON & RING O FIRE MULTI-DAY STAGE RACE INTERVIEW WITH JAMES BINGHAM
SALOMON GOLDEN TRAIL NATIONAL SERIES SPECIAL WITH BRITISH INTERNATIONAL ELITE SEB BATCHELOR
4 Years in the making - The Inspirational Lisa Wrights Journey to The MONTANE SPINE RACE.
Guest Swedish Runner Petter Restorp talks about the recent Hong Kong 100
8 Hours Sleep in 7 Days and 22 hours!John Hammond talks about his attempt at THE MONTANE SPINE RACE
Menna Evans - FKT Attempt Running the Length of New Zealand 🇳🇿 🏴🏃♀️✨
Ben Robertson talks about a very unique way he is bringing attention to the Charity MIND
MONTANE SPINE RACE. ‘BABYFACE’ Huw Davies. 16th Overall and 1st Brit home.
The NATIONAL RUNNING SHOW Special With COACH & ULTRA RUNNER GARY HOUSE
JOHN KELLY WINNER OF THE MONTANE SPINE RACE 2020 - WORLD EXCLUSIVE
At The Checkpoint - Craig Williams 43 Marathons Record Attempt
At the Checkpoint- MONTANE SPINE MRT CHALLENGER 1st Lady Ella Corrick
At the Checkpoint - MONTANE SPINE CHALLENGER Winner EXCLUSIVE with Dougie Zinis
At The Checkpoint Podcast - And Finally I’m off My Head.
At the Checkpoint - Intro
At the Checkpoint- Record Breaking Ultra Marathon Runner Damian Hall
At the Checkpoint - Jonny Herbert MDS Finisher and Head Honcho at Challenge Your ‘Limitations’
At the Checkpoint - Bagpipes at the Ty Coch New Years Day Special
At The Checkpoint - New Years Eve Special. Abersoch SAN SILVESTRE 6K
Series 1 - Episode 3. Ted Jackson brings his noisy beard to an imaginary nativity set.
At The Checkpoint with Rhys Jenkins Series 1 - Episode 2
At The Checkpoint - Episode 1.
Get up and Run! (Trailer)