Happily Healed w/Tenille Podcast

🚨 EPISODE 164 HAPPILY HEALED W/ TENILLE PODCAST This Monday, May 4th, I’m welcoming BACK the incredible Dr. Zelina Medina 🩺 @drzelina_acuvida (returning from Episode 67) for a powerful conversation every lupus warrior, chronic illness fighter, and healing seeker needs to hear. 💜✨🎙️ TOPIC: Rebuilding Confidence While Living With Lupus & Chronic Illness. When you’re navigating chronic illness, confidence can feel stolen…
By symptoms.
By fear.
By misinformation.
By the overwhelming noise of social media.But what if confidence starts with EDUCATION? 👏🏾Dr. Zelina and I are diving deep into:
✨ Getting your confidence back after diagnosis
✨ Confidence through education + informed decisions
✨ Cutting through the noise of conflicting health advice
✨ Root causes of autoimmune disease
✨ Building a healing plan with direction, support & clarity
✨ Mind-body-spirit healingDr. Zelina’s story is POWERFUL:
From lupus, addiction, and sexual trauma… to healing naturally and becoming a doctor who now empowers women worldwide through functional medicine, mindset, and divine healing intelligence. 🙌🏾PLUS she’s sharing details about her FREE 3-Part Live Masterclass Series:
🗓️ May 6, 13 & 20
“Lupus & Autoimmune: Everything You Need To Know”
✔️ Real root causes
✔️ Conventional vs. holistic options
✔️ Her exact healing methodsREGISTER HERE!https://www.drzelinamedina.com/masterclassAND I’M inviting YOU to MY upcoming masterclass:
🌱 “From Illness to Brilliance: How to Rebuild Your Health, Energy & Life :Vegan Edition”
🗓️ May 13, 2026
⏰ 7 PM EST | 6 PM CST | 5 PM MST | 4 PM PSTREGISTER HERE!https://happyhealedmastery.com/masterclass585116-3673-1188✨ One powerful hour after Dr. Z’s second class…
Because healing is not one-size-fits-all — it’s about education, empowerment, and ACTION. Podcast is…⏰ LIVE Monday, May 4:
12 PM EST
11 AM CST
10 AM MST
9 AM PST📍Watch LIVE on:
Facebook: Tenille Stewart
Instagram: @Tenille_TheCaptain
YouTube: TenilleStewart5370If you’ve ever felt lost, overwhelmed, or unsure about your next step with lupus or chronic illness… this episode is for YOU. 💜#Confidence #LupusAwarenessMonth #masterclass

I had a completely different episode planned for this week… but God had other plans.This episode is personal.Episode 163 Eating to Heal: My Lupus Journey, Vegan Living, & What I’m Teaching NextI’m sharing parts of my lupus journey I don’t always talk about…the fear, the frustration, and what started to shift for me when I began approaching healing differently.If you’ve ever felt stuck in your body, overwhelmed, or like you’re doing everything you can and it’s still not enough… this is for you.Honestly… this is just the beginning.For Lupus Awareness Month, I’m doing something that I’ve come to equally fear and get excited about😂 Daily mini episodes. Real. Raw. Honest. Through travel, busy days, bad days and ESPECIALLY the great days.AND… I’m opening up something special next month that I cannot wait to share with you Stay close. This next season is different.See you at ✨ From Illness to Brilliance MasterclassHow to Rebuild Your Health, Energy & Life: Vegan Edition 🌱This is for those ready to rethink what healing can look like…from the inside out.🗓 Wednesday, May 13, 2026🕖 7PM EST | 6PM CST | 5PM MST | 4PM PSTREGISTER HERE 👇🏾https://happyhealedmastery.com/masterclass585116-3673-1188#lupus #ChronicIllness #vegan #Healing #faith

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 10 years ago… I made a decision that changed my life 🌱And tomorrow, I’m breaking it ALL down.Episode 162 of Happily Healed w/ Tenille 10 years ago… I made a decision that changed my life 🌱And tomorrow, I’m breaking it ALL down.Episode 162 of Happily Healed w/ Tenille “Thinking About Going Vegan? Start Here “ is for anyone who’s ever thought:“I want to go vegan… but I don’t even know where to start.” I get it. Because I’ve been there.In this live episode, I’m not just talking about being vegan. I’m showing you how to actually DO it in a simple, realistic way:✔️ What to eat without overthinking it✔️ How to keep it affordable✔️ The exact system I’ve used for YEARSNo pressure. No perfection. Just a starting point that makes sense.🗓 Monday, April 20th⏰ 12 PM EST11 AM CST10 AM MST9 AM PST📍Watch LIVE on:FacebookInstagramYouTube🎧 Replay available after on Apple Podcasts & SpotifyIf going vegan has been on your mind… this is your sign to tap in.And if you want my simple vegan starter guide, I’ll tell you how to get it on the live 👀#HappilyHealed #VeganForBeginners #PlantBasedJourney

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! This one is honest.Probably more honest than I planned… but I think it’s necessary.🎙 Episode 161: When You Don’t Feel Proud of Yourself (But You Should Be)Happily Healed w/ Tenille PodcastLast week was BIG.✨ An incredible episode with Torre Washington✨ Amazing views across platforms✨ A masterclass I poured my heart intoAnd if I’m being real with you…This week, I’ve felt low.Even with all of that.Even with people telling me the masterclass was great…I’ve been sitting with the feeling that I could have done more.So today’s episode is for the moments when:💜 You did something meaningful… but it didn’t feel like enough💜 You’re growing… but you’re also tired💜 You’re showing up… but not feeling proudWe’re talking about:✨ Giving yourself grace in the gap✨ The difference between truth and self-criticism✨ How to keep going when your emotions aren’t matching your impact✨ And why you might be doing better than you thinkAnd Tuesday…I celebrate 10 years of being vegan. 🌱A full decade of choosing myself, my health, and my healing …even when it wasn’t easy.So maybe this episode is really about that too…Staying.Continuing.Becoming.📅 LIVE Monday⏰ 12 PM EST11 AM CST10 AM MST9 AM PST📍Watch LIVE on:FacebookInstagramYouTube🎧 Replay available after on Apple Podcasts & SpotifyIf you’ve been in your head lately…This one is for you 💜Mentioned in the episode: https://thework.com/instruction-the-work-byron-katie/

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! What if everything you thought about strength… was incomplete? Episode 160: Built Different: Vegan Strength, Discipline & Legacy. Ft: Torre Washington Happily Healed w/ Tenille PodcastThis episode is for anyone who has ever been told:“You need meat to be strong.” “You can’t build muscle like that.” “That lifestyle isn’t sustainable…”Let me introduce you to Torre Washington …someone who has spent YEARS proving otherwise. IFBB Pro bodybuilder NASM-certified coach. Vegan since 1998 Multi-time professional champion. Torre has built a championship-level physique on a fully plant-based lifestyle, becoming one of the original pioneers of vegan athletic performance. His accolades include: 1st Place – 2025 IFBB Ben Weider Natural Pro 1st Place – 2025 IFBB Las Vegas Natural Pro 1st Place – 2018 Team Universe (earned IFBB Pro Card) 1st Place – 2013 Musclemania Universe And beyond the titles… his mission is clear:To inspire people to pursue peak performance, intentional living, and a conscious plant-based lifestyle.In this episode, we’re talking about: Building strength on a vegan lifestyle Discipline, mindset & longevity Breaking myths about plant-based performance What it really takes to live at a high levelWhether you’re vegan, curious, or just ready to level up your life…this conversation is going to challenge AND inspire you. Monday (Episode 160) 12 PM EST, 11 AM CST, 10 AM MST, 9 AM PSTWatch LIVE on:Facebook, Instagram, YouTube After the live, catch the replay on Apple Podcasts & Spotify And if you’re ready to take your healing even further…Join me for my upcoming masterclass:“From Illness to Brilliance MasterClassHow to Rebuild Your Health, Energy & Life: Vegan Edition”“Don’t dig your grave with your fork.” Tuesday, April 7, 2026 7 PM EST6 PM CST | 5 PM MST | 4 PM PSTREGISTER HERE ⬇️https://happyhealedmastery.com/masterclass585116-3673-1188This episode is the WHY…The masterclass is the HOW. Tag someone who still thinks you “need meat to be strong” #Vegan #VeganAthlete #Podcast #Masterclass

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! I almost didn’t post this today…😅🫠I’m still recovering from last night.Emotionally, physically… spiritually. 💜Because last night…I gave my first keynote speech at the Purple Reign in Wonderland Gala.😆And as I sat with that today, I realized something:I am women’s history.And so are you. 🫵🏾🎙 Episode 159: I Am Women’s HistoryHappily Healed w/ Tenille PodcastThis is a special solo episode…A moment to pause, reflect, and connect.We’re talking about:💜 What it means to become the woman you once needed💜 Honoring your journey …even the painful parts💜 From hospital beds… to speaking on stages💜 And why your story matters RIGHT NOWBecause women’s history isn’t just something we celebrate…It’s something we are actively becoming.📅 LIVE Monday, March (last episode of the month)⏰ 12 PM EST11 AM CST10 AM MST9 AM PST📍Watch LIVE on:FacebookInstagramYouTube🎧 Replay available after on Apple Podcasts & Spotify✨ And we’re not done…Next week I’m hosting my masterclass:“From Illness to Brilliance MasterClassHow to Rebuild Your Health, Energy & Life: Vegan Edition”“Don’t dig your grave with your fork.”🗓 Tuesday, April 7, 2026🕖 7 PM EST6 PM CST | 5 PM MST | 4 PM PSTREGISTER HERE! ⬇️https://happyhealedmastery.com/masterclass585116-3673-1188If you’ve been watching my journey…this is where I help you start yours.If you’ve ever fought to become who you are today…this episode is for you.And if no one has told you lately:You are history in the making. 💜#WomensHistory #Podcast #Lupus

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 158: Brains, Business & Breakthroughs: A Lupus Warrior’s Rise. Ft. Angela L. WilliamsSome stories don’t just inspire you…they redefine what you believe is possible. 💜Join me for a powerful episode of Happily Healed w/ Tenille Podcast featuring the incredible Angela L. Williams. A woman whose résumé speaks volumes 🤯but her resilience speaks even louder.✨ Howard University BA & MBA graduate✨ Former executive leadership roles with major companies like GE Capital & Godiva✨ Real estate expert, award-winning agent & community leader✨ Advocate for women’s equity & policy changeAND…💜 A LUPUS WARRIOR.Angela has faced one of the most terrifying realities of lupus attacking her brain. 🧠There was even a time she lost the ability to walk…And yet, she continues to lead, build, serve, and THRIVE.In this episode, we’re talking about:🏡 Homeownership & building wealth📊 Utilizing FREE resources to get started💡 Financial empowerment & legacy building💜 What it really looks like to rise while healingBecause your diagnosis does NOT disqualify you from building a powerful life.📅 Monday, March 23, 2026⏰ 12 PM EST11 AM CST10 AM MST9 AM PST📍Watch LIVE on:Facebook (Tenille Stewart)Instagram (@Tenille_TheCaptain)YouTube (TenilleStewart5370)🎧 After the live, catch the replay on Apple Podcasts & SpotifyTag someone who needs this reminder:You can rebuild. You can rise. You can still win. 💜 💜 Special Invitation ✨I’d also love to invite you to a beautiful upcoming event I’m honored to be part of. On March 28, 2026, I will be a keynote speaker at the Purple Reign in Wonderland Gala, a special evening supporting lupus warriors, advocates, and honoring those who have gained their butterfly wings.If you’re in the area or would like to support this incredible cause, tickets are available now. You can use my discount code: "FAMILY10" when purchasing your ticket.🔗 Ticket link: https://www.eventbrite.com/e/the-purple-reign-in-wonderland-gala-tickets-1979671333249?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurlIt would mean so much to see some of our Happily Healed family there. #Wealth #Lupus #HomeOwnership

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! EPISODE 157 | Happily Healed w/ Tenille PodcastBeauty, Faith & Advocacy with Lupus Warrior Michelle Mitchell Some stories remind us that healing isn’t just physical… it’s emotional, spiritual, and deeply personal.This Monday I’m joined by Michelle Mitchell. Lupus advocate, makeup artist, educator, and beauty expert who is passionate about helping women feel confident inside and out.Michelle began experiencing unexplained health challenges in 2019, followed by a rapid health decline in 2020. In the middle of the pandemic, she was diagnosed with SLE lupus on August 2, 2020. A life-changing moment that transformed her pain into purpose.Today she:✨ Advocates for lupus awareness✨ Serves on the UNC Lupus Patient Stakeholder Advisory Board✨ Uses beauty, faith, and storytelling to empower others navigating chronic illnessHer message is powerful: healing, confidence, and joy can still exist alongside a diagnosis.This conversation is about identity, resilience, beauty after diagnosis, and using your voice to make a difference.💜 If you or someone you love is living with lupus or another chronic illness, this episode is for you.📅 Monday, March 16, 2026⏰ LIVE at 12PM EST11AM CST10AM MST9AM PST📍Watch LIVE on:Facebook: https://www.facebook.com/share/1RZvz67pnZ/?mibextid=wwXIfrInstagram:https://www.instagram.com/tenille_thecaptain?igsh=MWp2bTI0MzJxcXJwNg%3D%3D&utm_source=qr YouTube: https://youtube.com/@tenillestewart5370?si=Cd-Ym3jZL-hsVZ9m🎧 After the live broadcast the episode will be available on Apple Podcasts & SpotifyTag someone who needs this reminder today: your diagnosis does not erase your beauty, purpose, or power.Michelle's Links FB: https://www.facebook.com/share/17mivqYciQ/?mibextid=wwXIfrinsta: https://www.instagram.com/chelleydenaebeauty?igsh=YnAyeGFnYXJpODhqShopping: chelleydenaebeauty.com#HappilyHealedPodcast #LupusWarrior #BeautyBeyondRules

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🚨💜NEW EPISODE MONDAY💜🚨🎙 Happily Healed w/ TenilleEpisode 156 “Trusting Nature to Heal” ft: Axay Shah @rawfoodiest What if the secret to longevity, energy, and healing…was trusting the wisdom of nature?This week I’m joined by Axay Shah, a 66-year-young marathon runner,(He’s running a marathon the DAY before this episode ! 🤯) founder of RawFoodiest.com, and author of “In Nature We Trust.”Axay has lived a 100% plant-based raw food lifestyle for over 16 years, backed by 21+ years of medical records, and he’s passionate about helping people reconnect with the healing power of real food.His philosophy is simple but powerful:“If it’s not made by Mother Nature, it’s not going on my plate.”In this episode we talk about:🌱 Living a raw plant-based lifestyle🏃‍♂️ Energy and longevity in your 60s and beyond💚 Trusting nature to support healing🌿 Rethinking what we put on our platesIf you’ve ever wondered how nutrition impacts healing, vitality, and aging… this conversation is for you.🗓 Monday, March 9 2026🕛 12 PM EST🕚 11 AM CST🕙 10 AM MST🕘 9 AM PST📍Watch LIVE on:Facebook :Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370(TikTok for solo episodes) Tenilleysosilly 🎧 After the live, the replay will be available on Apple Podcasts & Spotify.Come join the conversation and see what happens when we start trusting nature again. 🌿LINKS: Website: www.rawfoodiest.comLinkedIn: https://www.linkedin.com/in/shahaxay/YouTube: https://www.youtube.com/@RawFoodiestInstagram: https://www.instagram.com/rawfoodiest/Book Website: http://Www.Innaturewetrust.netThanks#HappilyHealedPodcast #PlantBasedHealing #RawFoodLifestyle.

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎙 Happily Healed w/Tenille Episode 155: “Breaking Generational Survival Mode”🗓 Monday, March 2, 2026🕛 12PM EST🕚 11AM CST🕙 10AM MST🕘 9AM PST📍Watch on:Facebook Tenille StewartInstagram @tenille_thecaptain YouTube : Tenillestewart5370(TikTok : Tenilleysosilly for solo episodes 💜)Some of us weren’t taught how to thrive.We were taught how to survive.Survive the diagnosis.Survive the hospital stays.Survive being “the strong one.”Survive being Black.Survive being overlooked.Survive being in pain.But survival mode was never meant to be your permanent identity.In this first episode of March, I’m talking about:✨ Breaking generational survival patterns✨ What chronic illness does to your nervous system✨ The pressure on high-achieving Black women✨ What it means to be the cycle breaker in your family✨ And why the strategies that once saved you may now be limiting youAnd then…The very next night 👀🗓 Tuesday March 3,2026🕖 7PM EST | 6PM CST | 5PM MST | 4PM PSTI’m hosting my live masterclass:“How To Pull Yourself Up By the Bootstraps When You’re Wearing Hospital Socks”A Big Sister’s Guide to Designing your Comeback While Creating a Life You LoveRegister Here: https://happyhealedmastery.com/masterclass585116-3673-1188Because it hits different building your dreams…when you’re in hospital socks instead of combat boots.The podcast will open your eyes.The masterclass will give you the strategy.You are not behind.You are breaking cycles.And that requires a different kind of strength. 💜#Podcast #Masterclass #ChronicIllnessCommunity

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎙 Episode 154: The Warrior Behind the Warrior Ft. Char McCreadie @charemccreadie There are people you admire from a distance…And then there are people you admire even more once you learn what they survived in silence.When I first knew of Char McCreadie, I knew her as a business force.A leader.A visionary.A woman who commanded rooms and built movements.What I didn’t know? 🤯The battles.The health fights.The resilience behind the titles.The warrior behind the warrior brand.Veteran. 9/11 Pentagon survivor. Multi-time best-selling author. Entrepreneur. Advocate.And a woman who kept building while fighting.That kind of strength deserves more than applause.It deserves acknowledgment.I am deeply honored to share space with someone who embodies what it truly means to fight forward.💪🏾🙌🏾🗓 Monday, February 23, 2026🕛 12 PM Eastern11 AM Central | 10 AM Mountain | 9 AM PacificWatch or listen:📍 Facebook: Tenille Stewart📍 IG: @tenille_thecaptain📍 YouTube: TenilleStewart5370🎧 Apple Podcasts & SpotifyThis conversation is about grit.Leadership.Healing.And designing a life anyway.🔥 AND IF YOU ARE READY TO DESIGN YOURS…Join me for my masterclass:“How to Pull Yourself Up by the Bootstraps When You’re Wearing Hospital Socks:A Big Sister’s Guide to Designing Your Comeback & Creating a Life You Love.”🗓 Tuesday, March 3, 2026🕖 7PM EST | 6PM CST | 5PM MST | 4PM PSTThis is for the women building while battling.The ones who refuse to quit.REGISTER HERE!Let’s build anyway. 💜

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Happily Healed w/Tenille Podcast Episode 153: Strength After the Storm With Olania WashingtonHer story is powerful.Her photos are powerful.But even more than that ,her SPIRIT is powerful.This Monday, I’m sitting down with Olania Washington, @_therealodawg diagnosed with Lupus in 2013, whose journey has included hospitalizations, severe flares, clinical trials, chemotherapy, dialysis, seizures, high blood pressure, and a stroke.And yet…she’s still here.Still evolving.Still choosing purpose.After being forced to slow down and look inward, Olania began releasing what wasn’t aligned and leaning into what was. Now she’s exploring ways to make a difference for others living with Lupus, including partnering with Morehouse College to support and uplift fellow Lupies.This episode is about:✨ Resilience✨ Redefining purpose after illness changes your plans✨ Listening to your body✨ Finding power after survivalIf you or someone you love is navigating Lupus…this conversation really matters.🗓 Monday, February 16, 2026🕛 12 PM Eastern11 AM Central | 10 AM Mountain | 9 AM Pacific📍Watch live on:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: @TenilleysoSilly🎧 Replay available on Apple Podcasts & Spotify.This one is for the warriors who are still becoming. 💜#Podcast #LupusWarrior #ChronicIllnessWarrior #LiveMake Sure to check out my free masterclass ... ✨ How to Pull Yourself Up by the Bootstraps When You’re Wearing Hospital SocksA Big Sister’s Guide to Designing Your Comeback & Creating a Life You Love🗓 Tuesday, March 3, 2026⏰ 7PM EST | 6PM CST | 5PM MST | 4PM PSTWe’re not waiting to feel 100%.We’re building anyway.Register now. Let’s go. 💅🏾💜

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 152: Rhythm Over Rush. PART IIA Real-Life Check-In + Autoimmune Healing Through Circadian RhythmToday’s episode looks a little different …and that’s the point. 📍At 12 PM ET, I’m coming on live for a real-life check-in about honoring your body, adjusting expectations, and showing up even when life doesn’t look “perfect.”Then at 3:15 PM ET, I’ll be joined by Holly Beck, @iamhollybeck Autoimmune & Energy Recovery Guide and host of The Health Bridge Podcast, for a powerful conversation about circadian rhythm, flare regulation, and why healing works better when we stop rushing it.Find Holly:Instagram: www.instagram.com/iamhollybeck Podcast: https://youtube.com/@thehealthbridgepodcastFree Download Daily Lupus Guide & Symptom Tracker (applicable to all autoimmune conditions): https://subscribepage.io/dailyguidesubscribepage.io/miraclemorningcourseThis episode is for anyone learning that healing isn’t about pushing harder …it’s about moving in rhythm with your body.🕛 12 PM ET | 11 AM CT | 10 AM MT | 9 AM PT🕒 3:15 PM ET | 2:15 PM CT | 1:15 PM MT | 12:15 PM PT📍Watch live on:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: @TenilleysoSillyReplay available on Apple Podcasts & Spotify 🎧✨ Rhythm over rush. Always.#Rhythm #Chronic #Healed #Podcast

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 152: Rhythm Over Rush. PART IA Real-Life Check-In + Autoimmune Healing Through Circadian RhythmToday’s episode looks a little different …and that’s the point. 📍At 12 PM ET, I’m coming on live for a real-life check-in about honoring your body, adjusting expectations, and showing up even when life doesn’t look “perfect.”Then at 3:15 PM ET, I’ll be joined by Holly Beck, @iamhollybeck Autoimmune & Energy Recovery Guide and host of The Health Bridge Podcast, for a powerful conversation about circadian rhythm, flare regulation, and why healing works better when we stop rushing it.This episode is for anyone learning that healing isn’t about pushing harder …it’s about moving in rhythm with your body.🕛 12 PM ET | 11 AM CT | 10 AM MT | 9 AM PT🕒 3:15 PM ET | 2:15 PM CT | 1:15 PM MT | 12:15 PM PT📍Watch live on:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: @TenilleysoSillyReplay available on Apple Podcasts & Spotify 🎧✨ Rhythm over rush. Always.#Rhythm #Chronic #Healed #Podcast

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! EPISODE 151 | Happily Healed w/ Tenille 🎙️Come With Us: Your First Step Into Lupus Advocacy⭐This week’s episode is personal and powerful.Returning guest Christopher Reed (Lupus Foundation of America – Georgia Chapter) is back, and this time we’re talking LUPUS ADVOCACY. What it actually looks like, why it matters, and how policy decisions directly impact our lives.🗓 Monday, February 2, 2026⏰ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST🗓 February 19 = Lupus Advocacy Day at the Georgia CapitolWe’ll be at the Capitol speaking directly with lawmakers about:• Increased funding for lupus research• Expanding Medicaid to 138% of the federal poverty level• Ensuring affordable, accessible healthcare• Certifying & supporting Community Health Workers (CHWs)One critical bill we’ll break down:HB 291 — a bill that would formally recognize Community Health Workers as essential members of Georgia’s healthcare system, creating a certification process, expanding where CHWs can serve, and providing the training, support, and financial stability they need to continue life-saving work.This conversation matters because advocacy saves lives.Chris was originally scheduled to join us for our “Kidneys for the Holidays” episode, but he was hospitalized at the time. He is still waiting for a compatible kidney transplant, and I’ll have all of his links available so you can learn more and see if you might be a match.🎧 Watch live or catch the replay.Your voice matters. Your presence matters.And together, we can push for change.Register at https://www.lupus.org/georgia #HappilyHealed #LupusAdvocacy #LupusAwareness #AdvocacyDay #Advocacy

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 149 : Happily Healed w/ Tenille Podcast. Still Showing Up: Leadership, Growth & Listening to Your BodyI’m still in Arizona, still in a different time zone, and yes… I’m PROBABLY recording this episode from bed. This week stretched me in the best way.My first time serving on the leadership team at a personal development event ..and whew… growth showed up & showed out!Today’s episode is short, soft, and real.No big production. No pushing.Just a few reflections on leadership, expansion, and knowing when to rest after you rise.Because healing doesn’t mean you stop growing.And growing doesn’t mean you ignore your body.If you’ve ever needed permission to show up AND slow down, this one’s for you. Live today From bed With loveWatch live or catch the replay: Facebook: Tenille Stewart IG: @tenille_thecaptain YouTube: TenilleStewart5370 Or listen on all podcast platforms#HappilyHealed #ChronicIllnessLeadership#StillShowingUp #GrowthAndRest #HealingInRealTime

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! REAL LIFE CHECK-IN Episode 148 : Real Life Check-In: Traveling, Packing & Protecting Your Health When Life Doesn’t Pause.Life doesn’t pause just because you’re chronically ill.Packing doesn’t wait. Travel still happens. Responsibilities don’t disappear.This week on Happily Healed w/ Tenille, I’m keeping it real.I’m sharing: How I prep for travel with a chronic illness What I actually prioritize when my energy is limited How I protect my health in busy seasons Why “good enough” is more than enough right nowIf you’re navigating transition, travel, deadlines, or just trying to stay upright this episode is for you. Episodes drops Monday 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST Available on: Apple Podcasts Spotify YouTube Facebook & Instagram LiveSave this. Share it with someone who needs permission to move gently this week. #Podcast #HappilyHealed #ChronicIllness #Awareness

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 147 Gentle Discipline: How to Keep Health Goals When Your Body Is UnpredictableWhat if discipline didn’t mean pushing harder…but listening deeper? 🤔For those of us living with chronic illness, consistency can’t look like everyone else’s AND that doesn’t make us weak. It makes us wise.In this solo episode of Happily Healed w/ Tenille, we’re talking about:✨ Redefining discipline so it works WITH your body, not against it✨ How to keep health goals when flares, fatigue, and unpredictability show up✨ Why progress doesn’t disappear just because your pace changes✨ A gentle Veganuary check-in (no guilt, no shame …just honesty)This is for anyone who’s trying to heal, grow, or stay committed… without abandoning themselves in the process.🗓 Monday | 12 PM EST⏰ 11 AM CST | 10 AM MST | 9 AM PST🎥 Watch live or replay on:Facebook: Tenille StewartInstagram: @Tenille_TheCaptainYouTube: TenilleStewart5370🎧 Listen on replay: Apple Podcasts & SpotifyGentle discipline isn’t giving up …it’s choosing sustainability over burnout 💪🏽💜#GoalGetter #Podcast #HappilyHealed #ChronicIllnessAwareness #Veganuary

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! The new year starts in a few days…But we’re not waiting for January 1st over here. 👀✨Episode 146 of Happily Healed w/ Tenille is all about starting Veganuary ROUND TWO …together. 🌱This is a 30-day accountability challenge, not perfection, not pressure… just intention.In this episode, we’re talking about:• What Veganuary really is (and why it’s a global movement)• How plant-based eating can support anti inflammation, energy & healing• Why waiting to set goals until Jan 1 means you’re already behind• How to set realistic, compassionate goals that actually stick• And why this April marks my 10th year being vegan 💚If you’ve ever said:“I’ll start after the holidays…”“I’ll start when things calm down…”“I’ll start when I feel better…”This episode is for you.🗓️ MONDAY | December 29, 2025🕛 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST🎥 Watch Live:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: @TenilleySoSillyBook your call with me today HERE 🎧 Replays available on Apple Podcasts & SpotifyLet’s end 2025 grounded…and walk into 2026 already aligned. 🌱✨#Veganuary2025 #WhatVegansEat #NewYear #GoalGetter #LupusWarrior

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Happily Healed w/Tenille Episode 145: The Gift that Saves a Life : Kidney Donation & Lupus Nephritis.This may be the most important episode I’ve recorded all year.Episode 145 of Happily Healed w/ Tenille is a call to action. 📢I’m sitting down with lupus warriors who are in critical need of kidney transplants …men who are leaders, advocates, friends, sons, and fighters. Lupus nephritis has taken their kidneys, but it has not taken their hope.We’ll also hear from someone who received a kidney transplant and how it completely changed her life. Proof that miracles are real and happening every single day.Here’s what many people don’t know:👉🏾You don’t have to be related to donate👉🏾 You can live a full, healthy life with one kidney👉🏾Testing to see if you’re a match is often free👉🏾 One “yes” can give someone decades of lifeIf you’ve ever wondered:“Could I help someone?”“Am I a match?”“Where do I even start?”This episode is for you.🗓 Monday | 12 PM EST📍 Live on Facebook, Instagram, YouTube & TikTok🎧 Replay on Apple Podcasts & SpotifyPlease share this. Someone’s life may depend on it.#Miracles #BeADonor #Lupus #ChronicIllnessAwareness #KidneyTransplant Emmitt Henderson : www.sharp.donorscreen.orghttps://www.instagram.com/malelupuswarrior1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Christopher Reed: www.emorylivingdonor.orghttps://www.facebook.com/chris.reed.774511Charisma Atkins: https://www.instagram.com/simplycharisma?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎁 NEW EPISODE! 🎁Episode 144: Chronically Awesome Holiday Gifts 101Let’s be honest …most gifts aren’t made with chronic illness in mind…So today, I’m fixing that 😌💜This episode is for:✨ Spoonies who are tired of pretending they love unusable gifts✨ Friends & family who actually WANT to get it right✨ Anyone holiday shopping with love, intention, and careWe’re talking:✔️ Comfort gifts✔️ Energy-saving tools✔️ Nervous system support✔️ What not to gift (please hear me out 😂)✔️ Spoonie-approved favorites (yes, some from TikTok Shop!)📅 Monday | 12 PM EST🕛 11 CST | 10 MST | 9 PST🎥 Watch live on:FB: Tenille StewartIG: @tenille_thecaptainYT: TenilleStewart5370TikTok: @TenilleySoSilly🎧 Replays on Apple Podcasts & SpotifyBecause the best gifts say: “I see you warrior.” 💜#HappilyHealed #SpoonieGiftGuide #ChronicIllnessHolidays #TikTokShopFinds #ChronicIllnessAwareness

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎄✨ NEW EPISODE! ✨🎄Episode 143: Holiday ClapBacks 101 :Chronic Illness EditionBecause ‘tis the season… for food, family, and unsolicited opinions. 🙄😭😂This week we’re keeping it LIGHT, FUN, and FULL of COMEBACKS to help you survive the holiday gatherings as a chronic illness warrior.(Spoiler: some of y’all’s families are BOLD… extremely bold.)Inside the episode I’m giving you:💬 Clapbacks for “you don’t look sick”💬 Responses for “should you be eating that?”💬 Boundaries disguised as humor💬 Spoonie-safe ways to protect your peace this season💬 And a whole lot of laughs because babayyy we need themHere’s one of my favorites:“Wow you don’t even look sick.”➡️ “Wow and you look really smart. I guess none of us look like what we’re going through.” 😌Give me your best clap backs and I’ll read them live📅 Monday, December 8, 2025🕛 12 PM EST | 11 CST | 10 MST | 9 PST🎥 Watch live on:FB: Tenille StewartIG: @tenille_thecaptainYT: TenilleStewart5370TikTok: @TenilleySoSilly🎧 Replay on Apple Podcasts & Spotify!#HappilyHealed #HolidayClapBacks #SpoonieHumor #ChronicIllnessAwareness #ChronicIllnessHumor #HolidaySeason #Podcast

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 142: “What My Birthday Cruise Taught Me About Healing, Friendship & Rest”WE ARE BACK HOME & BACK ON AIR! 💜⚓️Episode 142 of Happily Healed w/ Tenille is a recovering-from-my-bed kind of episode…because your girl is still thawing from the cruise, the birthday excitement, the long travel day, AND the chronic illness aftermath. 😅Today I’m breaking down:✨ The REAL lessons I learned on this year’s birthday cruise✨ What cruising taught me about my body, pacing, and surrender✨ Why joy hits different when you’ve almost lost your life multiple times✨ A huge shoutout to my friends (and their mamas!) for pulling up for me✨ And a special, big ol’ birthday shoutout to my mummy 💜🎉Because even in the joy, even in the celebration, healing still has layers and I’m sharing all of them today.MONDAY, December 1, 2025🕛 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST🎥 Watch Live On:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: @TenilleySoSilly🎧 Replay available on Apple Podcasts & Spotify!PLUS.. if you missed my cruise-ship micro episode (#141), go check it out 👀Even with ship WiFi cutting up, the message still made it through.#HappilyHealed #ChronicIllnessJourney #BirthdayCruise #CruisingWhileChronicallyIll

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! EPISODE 141: A Micro-Message From the Middle of the Ocean 🌊💜Not me on my birthday cruise trying to stay consistent with y’all …and the WiFi said, “LOL, no ma’am.” 😂Even with the internet acting up on the ship, I refused to leave you without a Monday message.Because resilience doesn’t take a vacation ….and neither does this community.I popped in with a micro-episode to remind you that:✨ You are capable of showing up in whatever way you can✨ Chronic illness warriors are unstoppable✨ Consistency looks different for us …and that’s okay✨ Even in the middle of the ocean, on my birthday trip, I’m still rooting for youThank you for being part of my Happily Healed family. Bigger episode coming up next!🎧 Watch on FB/IG/YouTube or listen on Apple Podcasts + Spotify.Happily Healed w/ Tenille PodcastEpisode 141 – “A Quick Note From the Sea”💜🌊⚓️ #HappilyHealed #ChronicIllnessWarrior #BirthdayCruise

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! ✨EPISODE 140: HAPPILY HEALED w/ TENILLE ✨Featuring: Karine Lang | Founder of Lang Signature Travel @langsignaturetravelIf you’ve ever struggled to travel with food allergies, sensitivities, or plant-based needs…THIS is the episode you didn’t know you needed. 💜✈️This week, I’m sitting down with my girl Karine Lang, the powerhouse behind Lang Signature Travel. A travel company that puts vegans, allergy-friendly travelers, and ethical tourism FIRST.Karine has lived with food allergies since she was eleven, so she understands the fear and frustration of trying to travel safely… while still wanting joy, culture, good food, and adventure.Now? She’s using 20+ years of event-planning experience to curate:✨ fully vetted group trips✨ private vegan chefs✨ luxurious accommodations✨ excursions with zero animal exploitation✨ & seamless plant-based travel across Central America (and beyond!)We’re talking:🌱 How to travel confidently with chronic illness or dietary restrictions🌱 Why allergy-friendly and vegan travel is becoming a movement🌱 How Karine built the travel company she always needed🌱 And what’s possible when accessibility meets adventure including the upcoming trip she’s inviting us onIf you’ve ever thought, “Maybe traveling just isn’t for people like me…”Karine is here to change your mind. 🌍💫To get $50 off and early access to the Villa Please sign up with my link : https://www.langsignaturetravel.com/cr-info-session-tenille/#HappilyHealed #Travel #VeganTravel #Vacation #Costarica #ChronicIllnessCoach #Podcast #HowVegansTravel #WhatVegansEat

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎧 Whether it’s finances, fatigue, or faith being tested we’ve all had those seasons that stretch us. 🕊️This week on Happily Healed w/ Tenille, I’m sharing how we can stay nourished …body and spirit …even when life feels a little tight. 💜We’ll talk:🌱 Simple, budget-friendly vegan meals that still feel abundant💜 How to feed your soul when stress and uncertainty try to steal your peace🎖️ Why community matters more than ever … especially as we honor our veterans this week 🛒 And resources that can help families adjusting after the SNAP benefit changesUSDA National Hunger Hotline (1-866-3-HUNGRY) or (1-877-8-HAMBREUnited Way (211): Dial 211 for assistance with a range of needs, including food, housing, and utilities. You are not alone in this season. There’s still more than enough grace, love, and nourishment for you.🎧 Episode 139 : airs Monday, Nov 10 @ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST📺 Watch live:Facebook → Tenille StewartInstagram → @Tenille_thecaptainYouTube → TenilleStewart5370TikTok → @TenilleySoSilly💜 Let’s get nourished TOGETHER.#HappilyHealed #FaithOverFlare #LupusWarrior #ChronicIllnessCoach #FoodAsMedicine #VeteransDay2025 #NourishedInEverySeason

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! ✨ “Vegan for My Health: Why I’ll Never Go Back” ✨Happily Healed w/ Tenille Podcast : Episode 138This Monday we’re talking all things healing, hope, and healthy choices. 💚After over 9 years vegan, I’m sharing why I first made the switch for my health, how it’s changed my life with chronic illness, and why I’ll never go back.As we head into Thanksgiving season, I’ll also be talking about how to feed your family with compassion and creativity. Especially in a time when many are struggling due to SNAP benefit changes. 🛒This conversation isn’t about perfection … it’s about finding ways to nourish yourself and others, body and soul.📅 Monday, November 3, 2025🕛 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST🎥 Watch live:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: TenilleysoSilly🎧 Replay on Apple Podcasts & Spotify💚 Let’s talk healing, plant-based living, and how small choices can lead to big changes.(TFAP) The Emergency Food Assistance Program: https://www.fns.usda.gov/tefap/emergency-food-assistance-program Dollar Tree Dinners Instagram: "Meal in a bag " Project https://www.instagram.com/dtdinners?igsh=MXg5MHk1eDFtNWdmYg==#WorldVeganDay #FaithOverFear #ChronicIllnessHealing #VeganForMyHealth #HappilyHealed #LupusWarrior #GratitudeSeason

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! ✨ Episode 137 : Happily Healed w/ Tenille podcast “Reversing the Impossible” ft: Tiffany Kaloustian ✨This SATURDAY, I’m sitting down with a powerhouse:Tiffany Kaloustian, Functional Integrative Practitioner, Naturopath, and Low-Level Laser Practitioner specializing in autoimmunity, gut and nervous system health, and hormones/fertility.Diagnosed with Lupus SLE, Tiffany was told reversing her condition was impossible. But through faith, functional medicine, nervous system work, and deep healing…she’s now living nearly symptom free and thriving as a mom after a decade of infertility. 🦋Join us for this powerful BONUS episode of Happily Healed w/ Tenille Podcast💜 Saturday, November 1, 2025 — 🌎World Vegan Day!⏰ 2 PM EST | 1 PM CST | 12 PM MST | 11 AM PSTStreaming live on:📲 Facebook: Tenille Stewart📲 Instagram: @tenille_thecaptain📲 YouTube: TenilleStewart5370📲 TikTok: TenilleysoSillyAnd available for replay on 🎧 Apple Podcasts & Spotify✨ PLUS: You can now join Chronically Planned Collective, where Tiffany and I are both mentors and contributors. Helping women design lives of healing, faith, and purpose.Sign up now 💕 Tiffany's Links:Instagram: https://www.instagram.com/tiff_ara_kal?igsh=Z2I0cGQxYW8xcmJxWebsite: https://embracingthedance.wellproz.com/LinkTree: https://linktr.ee/tiffanykaloustian?utm_source=linktree_profile_share<sid=ae8471d5-464a-4100-8f99-87b6540e25b6#HappilyHealed #FaithOverFear #LupusWarrior #HealingJourney #FunctionalMedicine #ChronicallyPlannedCollective #AutoimmuneHealing

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎙️ New Episode! Happily Healed w/ Tenille Episode 136 :From Diagnosis to Design The Masterclass That’s Changing LivesThis week’s episode is all about YOU… and the transformation that’s waiting on the other side of fear, limitation, and survival mode.For years, I thought “healing” meant just staying alive. But over time, I learned that real healing means designing a life that aligns with who God says you are….Not what the doctors said.That’s why I created my upcoming masterclass:✨ 4 Steps to Conquer Diagnosis, Design Your Life, & Create Income ✨Join me Tuesday, October 28th at 7 PM EST | 6 PM CST | 5 PM MST | 4 PM PST.( Register Here 💜)In this episode, I’m breaking down exactly what you can expect from the class plus, you’ll hear a few powerful testimonials from people who’ve already been through it and experienced major breakthroughs.This isn’t just another class. It’s the start of your comeback.Let’s get you unstuck, reignited, and walking in purpose again.📍 Watch live Monday at 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST📺 Facebook: Tenille Stewart📸 Instagram: @tenille_thecaptain🎥 YouTube: TenilleStewart5370🎵 TikTok: @TenilleysoSillyIf you missed last week’s episode: The 2025 Lupus Empowerment Conference recap! an inspiring moment you don’t want to miss!💜 Let’s conquer the diagnosis, design your life, and step into abundance...together.#HappilyHealed #LupusWarrior #FaithAndHealing #Masterclass #ChronicIllnessCoach #MindsetShift #HealingJourney #TenilleTheCaptainWant to create live streams like this? Check out StreamYard: https://streamyard.com...

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Empowered. Inspired. Refocused.This Monday on Happily Healed w/ Tenille Podcast, I’m recapping my experience at the 2025 Lupus Empowerment Conference!This was my third year attending…. and my first year volunteering .The energy, the education, the connections… it did NOT disappoint. I left with new notes, new contacts, and new podcast guests I can’t wait for you to meet.Join me as I share the biggest takeaways, emotional moments, and how this year’s conference reminded me that community is everything.  Monday, October 20, 2025 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST Watch Live:Facebook – Tenille StewartInstagram – @tenille_thecaptainYouTube – TenilleStewart5370TikTok – @TenilleysoSilly Missed last week’s episode with Shedrica Shant’e Holmes? Catch the replay on Apple Podcasts or Spotify! And REMEMBER The Chronically Planned Collective officially launches Wednesday! Join through my link and step into a faith-based community for women with chronic illness. Plus, register now for my FREE masterclass:4 Steps to Conquer Diagnosis, Design Your Life, & Create Income Tuesday, October 28 | 7 PM EST | 6 PM CST | 5 PM MST | 4 PM PST#HappilyHealed #LupusWarrior #ChronicallyPlanned #FaithAndHealing #PurposeDrivenLife #LupusEmpowerment

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 134: Happily Healed w/ Tenille Podcast ft: Shedrica Shant'e✨ We’ve come a long way…This Monday on Happily Healed w/ Tenille Podcast, I’m joined by my girl Shedrica Shant’e , founder of The Chronically Planned Collective.A community built to help women living with chronic illness rebuild their confidence, faith, and dreams through soft planning and aligned entrepreneurship.Shedrica was my guest all the way back on Episode 25, and now she’s back to share how far she’s come.From lupus warrior to leader, coach, and host of The Chronically Planned Podcast. 💪🏽Website – https://chronicallyplanned.comInstagram – https://www.instagram.com/chronically_planned/Join the Collective – https://chronicallyplanned.com/shop/cpcmembership🎧 Podcast: Chronically Planned — available on all major platformsWe’re talking faith, healing, business, and what inspired her to create this space where women like us can plan with grace, not grind.🎧 Monday, October 13th, 2025🕛 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST📺 Watch Live:Facebook – Tenille StewartInstagram – @tenille_thecaptainYouTube – TenilleStewart5370🎙 Listen later on Apple Podcasts & Spotify#HappilyHealed #ChronicallyPlanned #LupusWarrior #FaithAndHealing #WomenWithPurpose

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! ✨ Last week we dug deep into your WHY, and this week we’re taking it a step further because knowing your WHY is powerful, but rebuilding how you see yourself is what keeps you walking it out. Episode 133 of Happily Healed w/ Tenille is all about Self-Image After Chronic Illness . How the way you see yourself can either hold you back or help you rise higher. Monday, October 6th, 2025 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST Streaming live on:Facebook: Tenille StewartIG: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: TenilleysoSilly Can’t catch it live? Replays are always available on Apple Podcasts & Spotify.#HappilyHealed #LupusWarrior #ChronicIllnessSupport #FaithOverFear #HealingJourney 

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 132- Happily Healed w/Tenille Podcast- What is your "Why"?💜 New Episode of Happily Healed w/ Tenille this Monday! 💜This week is all about finding your” WHY “the reason that keeps you moving forward when life (or chronic illness) tries to hold you back.I’ll share an exercise to help you remind yourself of your WHY every single day, and we’ll talk about why your WHY should make you cry if you want to stay committed to healing, growth, or any goal at all.📅 Monday, September 29, 2025🕛 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST📍 Streaming live on:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: TenilleysoSilly#HappilyHealed #Podcast #HappilyHealedPod #ChronicIllness #ChronicIllnessAwareness #Lupus #LupusAwareness #Lupie #Why #RememberYourWhy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/53494713...Tenille Stewart116

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎙️ Episode 131 – Happily Healed w/ Tenille PodcastThis week, I’m joined by Jocelyn Jefferson @_jo.celyn💜Diagnosed with Lupus Nephritis Class 5 in 2018, Jocelyn has fought for her health while also building an incredible career in accounting/finance. She’s now an Investment Advisory Specialist, holding not only a Business Administration degree but also an MBA in Finance (class of 2023!) 👏🏾Outside of work and lupus advocacy, Jocelyn has a true passion for dancing 💃🏾 a reminder that joy and movement are still possible, even in the midst of challenges.✨ Join us as we talk about her journey, resilience, and why she refuses to let lupus have the last word.📅 Monday, September 22nd @ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST📍 Streaming live on:Facebook: Tenille StewartIG: @tenille_thecaptainYouTube: TenilleStewart5370Come ready to be encouraged, educated, and inspired. 💜#LupusAwareness #LupusWarrior #ChronicIllnessAwareness #LupusNephritis #Podcast #HappilyHealedPodcastWant to create live streams like this? Check out StreamYard: https://streamyard.com

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎙️ 🚗✨ Episode 130: Road Trip Reflections & The Ultimate PromotionThis Monday, I’m podcasting on the road as I head home from Ohio! After an incredible leadership development event, I was promoted to Ultimate Agent (Baddie 🤣) and I can’t wait to share the journey with you. From the very start in October 2014 to now, it’s been a wild ride of growth, faith, and perseverance.Tune in for:💡 My leadership journey through the years💡 What “Ultimate Agent” means & why it matters💡 Lessons from the road (literally!) 🤣📅 Monday, Sept 15th, 2025⏰ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST📍 Streaming LIVE on:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: @TenilleysoSilly#Lupus #LupusAwareness #ChronicIllness #ChronicIllnessAwareness #Lessons #Promotion #TheClimb #PersonalDevelopment #Podcast

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 129 of Happily Healed w/ Tenille Podcast We’re stepping into the 4th quarter of 2025 and the internet is buzzing with a new phrase: “The Great Lock In.” What does it really mean to lock in for the rest of the year? What could your life look like if you gave yourself the gift of focus, discipline, and commitment for these final months?Let’s talk about what’s possible when you decide to finish 2025 stronger than you started it so you can walk into 2026 like you OWN the place. Plus, I’ll recap the Muffins, Bagels & Mimosas Chronic Illness Event  a beautiful reminder that community + courage = everything. Monday, Sept 8th, 2025 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST Catch it LIVE on:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: @TenilleySoSilly Don’t miss this power-packed solo episode! If you or someone you know is in crisis, support is available 24/7.Call or text 988 to connect with the Suicide & Crisis Lifeline.Chat with the Lifeline by visiting 988lifeline.org #LevelUp #TheGreatLocIn #HappilyHealed #LupusWarrior #ChronicIllnessAwareness #Podcast #WinterArc #FourthQuarter 

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Happily Healed w/ Tenille Podcast – EPISODE 128 This week, we’re diving deep into the heart with the incredible Dr. Sharon “Thee Heart Lady” Reid! Dr. Sharon has over 35 years of experience helping people live heart-centered lives through relationship counseling, life coaching, spiritual alignment, and self-hypnosis techniques. She’s on a mission to teach us how to heal emotionally, reduce stress, break unhealthy patterns, and thrive in every area of life!Join us LIVE Monday, September 1st at 12 PM EST 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST Watch live on: Facebook: Tenille Stewart Instagram: @tenille_thecaptain YouTube: TenilleStewart5370 You do NOT want to miss this heart-to-heart conversation! Let’s start September strong by healing from the inside out! Youtube Channels: https://www.youtube.com/@theeheartlady7306https://www.youtube.com/@SpeakHarmonyInstagram:https://www.instagram.com/theeheartlady?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Website: https://l.instagram.com/?u=http%3A%2F%2Fthreeheartsonebeat.com%2F%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAafaCB0u2j96uxu9zmSZciQzb361I_6H2w03-tcg3xqQ98C1LNmC1-k5NrnRKA_aem_PEelXd9oTAhFX7NGUQbUeg&e=AT22AHr2n-O58ODXy8YvcRkF-KiTbERBSVxVeR7eI6yQdUmsWWzSMmIHZKZWNtSpwiQ6ZaXxEsOBRCy5Q-r-PYLbDznhM5GgskxEDgT8Ku9I3T13EHVzwww.heal.me/theeheartlady Phone: 470-314-0722#Heart #Podcast #HappilyHealed #FirstOfTheMonth #TheeHeartLady #LupusWarrior #LupsAwareness #ChronicIllnessCoach #Healing Want to create live streams like this? Check out StreamYard: https://streamyard.com.

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Live Happily Healed w/ Tenille Podcast.💜💜💜💜💜💜New Episode!💜💜💜💜💜💜This week on Happily Healed w/ Tenille, I’m honored to be joined by Gabby from The L-Life for our 81st episode!After being diagnosed with lupus in 2012 ,though her symptoms started as early as age 4. Gabby has been on a powerful journey of resilience, advocacy, and purpose. Despite the challenges, including transverse myelitis that led to her using a wheelchair, she turned her pain into passion by founding The L-Life, a thriving chronic illness support organization now celebrating 9 years!I was blessed with the amazing experience of attending The L-Life’s most recent gala, and it was such a beautiful, inspiring night that truly showed the heart behind everything Gabby has built.Tune in to hear her inspiring story, how she found strength through adversity, and her mission to help others living with chronic conditions know they are never alone.You don’t want to miss this powerful conversation! #HappilyHealed #LLife #LupusAwareness #ChronicIllnessSupport #PodcastEpisode #HealingJourney #Lupus #LupusWarrior #ChronicIllness #ChronicIllnessAwareness #Lupie #Podcast #HappilyHealedPod https://www.instagram.com/the_llifeofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== linktr.ee/thellife

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Happily Healed w/ Tenille – Episode 126📣 Special Guest: Dr. Nichelle ChandlerDiagnosed with lupus in 2007, Dr. Chandler turned her pain into purpose. As a psychotherapist, professor, wife, and mom, she knows firsthand how toxic stress affects the body and why boundaries aren’t optional, they’re lifesaving.She’s the founder of Lupus Freedom, creator of the bold F.U.C.K.E.M. Framework, and now debut author of F.U.C.K.E.M: The Ultimate Guide to Dealing with Toxic People.Join us for this powerful conversation about stress, boundaries, and reclaiming your energy.📅 Monday, August 17th🕛 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST📍 Live on:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370#Lupus #LupusAwareness #HappilyHealed #Podcast #ChronicIllnessAwareness Streamed live on Aug 18, 2025

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 127: Leadership & Legacy — More Than IllnessOn this Episode of Happily Healed w/Tenille Podcast I’m sharing something close to my heart: Why I refuse to let illness define my legacy.As an only child and the last of my bloodline, I feel the responsibility to leave something behind that’s bigger than my diagnosis.Doctors told me I wouldn’t live past 30, and now—God willing..I’m turning 40 this November.This episode is about the top 3 reasons to build a legacy beyond illness and how YOU can do the same. Monday, August 25th 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST Live onFacebook: Tenille Stewart IG: @tenille_thecaptainYouTube: TenilleStewart5370 Drop in the comments: What legacy do YOU want to leave behind?

THIS IS A LIVE PODCAST WITH LITTLE TO NO EDITS. PLEASE ENJOY THE REALITY! 🎉 Meet Terrell Salley-Holliman, friend to the podcast, and her incredible husband, Jeff, who share their journey of finding love, resilience, and building a beautiful life despite Terrell’s lupus diagnosis. As we head into the holiday season, they’re here to remind lupus warriors and chronically ill singles that true love exists and is well worth the wait. 💜 If anyone thinks you’re “too much” , let them go find less. Chronic illness doesn’t lessen your worth; it just makes the right love even more meaningful. Join us as we dive into their powerful love story and gain insight from this inspiring duo. 👩🏾‍❤️‍👨🏽 All Terrell's links! Embarrassed to Empowered, A Healing Lupus Story https://www.livinglovingyouwell.com/book Free resource: 10 top Superfoodshttps://www.livinglovingyouwell.com/10superfoods Book a call:https://www.livinglovingyouwell.com/healthychat LinkedIn:https://www.linkedin.com/in/terrellsalleyholliman Youtube:https://www.youtube.com/@coachteeredglasses To see this episode live. 📅When? Monday at 12pm EST. 📍Where? FB|IG|YT "Tenille Stewart" https://www.facebook.com/tenille.d.stewart https://www.instagram.com/tenille_thecaptain/ https://www.youtube.com/@tenillestewart5370 #Episode56 #HappilyHealed #LupusWarrior #ChronicIllnessLove #RealLoveAwaits #Lupie #LupusAwareness #ChronicIllness #ChronicIllnessAwareness #Podcast #Love #Single #Couple #BlackLove

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! This week on Happily Healed w/ Tenille Podcast, I’m sharing my completely unforgettable experience at the 2024 Georgia Lupus Empowerment Summit! 💜From navigating unforeseen obstacles just to get there, to reuniting with old friends and building beautiful connections with new ones, this summit was a reminder of why community matters so much.🫶🏾 Highlights, lessons, and powerful takeaways await in this heartfelt episode. Let’s keep empowering and uplifting each other. Tune in to hear all about it!📅 When? Monday at 12 PM EST📍Where? FB | IG | YT “Tenille Stewart” https://www.facebook.com/tenille.d.stewart/https://www.instagram.com/tenille_thecaptain/https://www.youtube.com/@tenillestewart5370https://www.tiktok.com/@tenilleysosillyFind your chapter ! https://www.lupus.org/Comment below: What’s been the most empowering event you’ve ever attended? Let’s share and inspire!💜 #HappilyHealed #LupusWarrior #EmpowermentSummit #CommunityHealing #LupusAwareness #Lupus #Lupie #Podcast #ChronicIllness #ChronicIllnessAwareness

11/4/2024 This is a LIVE podcast. Catch it live and participate Mondays at 12 pm est. on- FB:Tenille Stewart IG: Tenille_the captain and YT: Tenille Stewart. Last week was jam packed with adventure, deep connections, and new insights. Also it left me drained, swollen, and reminded me how quickly health can take a major hit without enough rest and care. In this episode, I’m diving into what recovery looks like for me right now: recharging, resetting, and recalibrating. Plus, a few key things I’d do differently next time to really prioritize my health.Tune in to learn how to stay balanced, even when life gets busy and exciting! The only way to keep the momentum going is to keep healthy. It’s possible! Let’s talk about it 💜https://www.lupus.org/georgia/events/ga_summitRegister before Nov 16th#HappilyHealed #ReflectionAndRecovery #PodcastEpisode54 #DoingTooMuch #HealingJourney #TravelAndRecovery #Lupus #lupusawareness #lupuswarrior #chronicillness