The Awakening Her Podcast

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Nadine Zumot, financial empowerment coach and somatic practitioner, and this conversation is such a powerful blend of money healing, nervous system work, emotional awareness, and practical financial empowerment. This episode is all about: ✨ money archetypes and the hidden patterns shaping your finances ✨ inner child healing and emotional safety around money ✨ transforming money anxiety into stability and confidence ✨ stopping emotional spending and building real financial trust ✨ creating wealth from a grounded, regulated place ✨ learning how to feel safe receiving and holding money Nadine brings such a compassionate and deeply human perspective to wealth. Because Nadine believes that financial freedom is not just about making more money. It’s about: ✨ feeling safe ✨ trusting yourself ✨ making empowered decisions ✨ knowing you can handle life ✨ and creating stability without fear running the show This conversation is especially powerful for high-achievers who look “fine” on the outside but secretly feel anxious, avoidant, overwhelmed, or emotionally activated around money. Nadine beautifully bridges financial strategy with somatic healing, helping you understand that your relationship with money is often much deeper than numbers. If you’ve ever felt like money creates stress, shame, fear, avoidance, or emotional spirals… this episode is going to support you deeply.   Nadine’s Free Gifts Free Money Meditation - Access it here: Free Meditation Money Archetypes Quiz - Discover the hidden money patterns influencing your relationship with wealth. Take the quiz here: Money Archetypes Quiz 💸 Special Offer - 25% OFF a 30-Minute Money Archetype Session with Nadine. Coupon Code: Talia. Valid for 1 month after the episode launches.   Stay Connected with Nadine Website - Save A Million Cents Podcast - Unf*ck Your Money Podcast Instagram - @nadinezumot   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by my friend Sheh Shojaee, Founder & Chief Impact Officer at A Brave Thought, and this conversation is a powerful deep dive into what it actually takes to lead with courage and create real impact. Whether you are an entrepreneur, a corporate professional or simply a human on the journey, here making an impact in the world. This episode is all about brave leadership, visibility, and stepping into the version of you who is no longer keeping quiet — but choosing brave leadership instead. We are diving into: ✨ what it really takes to create meaningful impact as a leader ✨ how purpose, visibility, and courageous action are deeply connected ✨ why waiting to feel “ready” keeps people stuck ✨ how to stop subtly holding yourself back ✨ what shifts when you choose to show up anyway This conversation is an honest exploration of leadership in the real world — not the polished, perfect version, but the grounded, human, courageous version that actually creates momentum.   🎁 Sheh’s Prize Offering → 30-Minute Coaching Session!! One lucky listener from the Insider Circle will receive a 1:1 coaching session with Sheh (valued at $222), focused on courageous leadership and impact.   Stay Connected with Sheh ✨ Website + Newsletter - A Brave Thought ✨ Instagram - @abravethought or @sheh.sheh ✨ LinkedIn - A Brave Thought LinkedIn ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a program devoted to learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Elyse Falzone — Sacred CEO, Energetic Strategist, and Keynote Speaker — and this conversation is pure FIRE 🔥 This episode is the pep talk, energetic activation, and confidence expansion you didn’t know you needed. We are diving into: ✨ The Art of Being Magnetic As F*CK ✨ how to become the choice instead of the chaser ✨ how to express your natural magnetism ✨ manifestation, confidence, healing, and self-trust ✨ keeping the line clear between who you are and what you truly want ✨ owning your energy unapologetically One of my favorite parts of this conversation is that Elyse really reframes magnetism in such a grounded and empowering way. This is not about becoming louder, more performative, or pretending to be someone you’re not. It’s about becoming deeply anchored in who you actually are. Whether you’re introverted, extroverted, bold, quiet, or somewhere in between—your magnetism comes alive when you stop chasing and start embodying your truth. If you’ve been craving more confidence, visibility, alignment, attraction, and personal power… this episode is going to activate something in you.   🎁 Elyse’s Free Gift → LIVE “Become Magnetic As F*CK” Hot Seat Masterclass An incredible live experience designed to help you activate your magnetic frequency and step into your next level energy. 🔗 Become Magnetic As F*CK Masterclass 🎉 Summit Prize Giveaway - One lucky listener from the Insider Circle will win a 1:1 “POWER MOVE” Session with Elyse - A 40-minute activation session designed to help you activate your magnetic frequency, implement your next power move, WIN in life and business 🔥   Stay Connected with Elyse ✨ Website - Elyse Falzone Website ✨ Instagram - @elyse.falzone ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Kiki Rae, and this conversation is going to completely expand the way you think about money, wealth, and success. Kiki is a wealth embodiment mentor helping women become wildly wealthy through a “frequency first” approach that combines mind, body, soul, nervous system, and practical financial empowerment. This conversation is all about: ✨ becoming financially liberated — not just financially literate ✨ unlearning everything you’ve been taught about money ✨ healing fear, avoidance, freeze, and shame around money ✨ understanding why women often relate to money differently ✨ wealth embodiment and success from a mind-body-soul perspective ✨ stepping into a more expansive relationship with abundance If money has ever felt heavy, stressful, confusing, emotional, or something you secretly avoid… this episode is going to open your eyes in a really powerful way. Kiki brings such a grounded, expansive, and deeply empowering perspective to wealth and success—and this conversation truly helps redefine what wealth can actually feel like. 🎁 Kiki’s Free Gift → Soul Activation Practice - A beautiful practice to help you shift your energy, reconnect with abundance, and activate your next level self. 🔗 Grab it here - Soul Activation Practice   🎉 Summit Prize Giveaway - One lucky listener from the Insider Circle will win: ✨ 3 Months FREE Access to the Richuals Wealth Embodiment App when it is launched! 🔗 Learn more here - Richuals Wealth Embodiment App   Stay Connected with Kiki Rae ✨ Wildly Wealthy Woman ✨ Kiki On Instagram .......   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Gemma Benad — speaker, podcaster, mum, natural perimenopause advocate, and founder of The Queens of Perimenopause. 🤯 And honestly… this conversation is mind-blowing! Gemma is pulling back the curtain on: ✨ life after 40 ✨ perimenopause ✨ women’s hormone health ✨ the modern pressure placed on women ✨ the lost art of listening to your body ✨ feminine wisdom and radical responsibility This conversation is going to help so many women feel seen, validated, empowered, and more connected to what their body is actually asking for. If you’re a woman and have been feeling exhausted, emotionally overwhelmed, disconnected from yourself, struggling with hormonal shifts, or wondering why your body feels different… this episode is going to bring a lot of clarity and validation. Gemma shares such a grounded and empowering perspective on supporting yourself naturally through this season of life and reconnecting to your body in a completely different way.   🎁 Gemma’s Free Gift → The Perimenopause Food Cheat Sheet. A supportive guide to help you better nourish your body and support yourself naturally through perimenopause. 🔗 Grab it here: The Perimenopause Food Cheat Sheet   Stay Connected with Gemma Benad ✨ Instagram (when it;'s back up and running!) - @thequeensofperimenopause ✨ Podcast + YouTube - The Queens of Perimenopause Podcast & YouTube Channel (launching May 18th) ...... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Jenny Heller, AKA Jenny Penny and this conversation is such a beautiful reminder that healing and transformation are not always serious… sometimes they happen through joy, freedom, movement, music, expression, and feeling fully alive in your body again! This conversation is all about: ✨ freedom, play, dance, and expression as healing ✨ activating your dream girl life vision ✨ music festivals as life force activation ✨ festival prep + recovery ✨ kundalini practice for life force ✨ reconnecting with your body, intuition, and inner authority If you’ve been craving more aliveness, creativity, joy, self-expression, and freedom in your life… this episode is going to light something up inside of you 🔥 🎁 Jenny’s Free Gift → One Month Free Inside Cosmic Wellspring Membership!! A beautiful membership experience focused on spirituality, intuition, kundalini, embodiment, and activating your dream girl life vision. 🔗 Claim it here: Cosmic Wellspring Membership  Coupon Code: ONEMONTHFREECOSMICWELLSPRING PLUS Jenny’s Discount Offer 20% Off Past Life Playscape Sessions (Past Life Regression Sessions) Coupon Code: 20PASTLIFEPLAYSCAPE Expires: 6/30/26 🔗 Book here: Past Life Playscape Sessions   🎉 Summit Prize Giveaway - Jenny is also gifting one lucky Insider Circle winner: 3 Months FREE inside Cosmic Wellspring Membership!! Value: $264   Stay Connected with Jenny ✨ Instagram - @jennyypenny_ ✨ Links + Resources - JennyyPenny Link In Bio ......   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Brooke Yantzi. Brooke is a somatic healing facilitator and creator of Dance Alchemy®, and this conversation is going to deeply support you if you’ve ever felt stuck emotionally, disconnected from your body, or like healing has become something you only try to think your way through. This conversation is all about healing through the body, learning to feel safe expressing yourself, and understanding how movement can become a portal for transformation, release, and embodiment. Brooke brings such a powerful perspective on movement as medicine—and how dance and somatic healing can unlock emotions, energy, confidence, expression, and deeper connection within yourself. We explore how so many emotions, stories, and patterns become stored in the body—and how dance allows us to move, process, and transmute what words alone often cannot reach. Brooke also shares how somatic work can impact not only your healing journey, but also your confidence, creativity, visibility, and ability to fully take up space in your life and business. If you’ve ever felt disconnected from your body, numb, emotionally blocked, or like there’s a deeper version of you waiting to be expressed—this episode will move something within you. 🎁 Brooke’s Free Gift → The Somatic Business Breakthrough A powerful experience designed to help you unlock deeper confidence, expression, embodiment, and energetic alignment in your life and business. https://www.brookeyantzi.com/opt-in-1 🎉 Brooke’s Prize → $500 Dance Alchemy® Gift Certificate One winner will receive a $500 gift certificate toward any of Brooke’s Dance Alchemy® programs. Thank you Brooke! Find Her: Instagram/dancealchemyglobal Instagram/brookejillianyantzi ......   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) -------   🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Loni Markman. Loni is a neurosomatic coach, Pilates teacher, and speaker, and this conversation is going to deeply support you if you’ve ever felt disconnected from your body… or like you’re constantly trying to “fix” yourself in your healing journey. Loni brings a powerful and refreshing perspective on what it actually means to feel safe in your body — and how that safety is the foundation for true, lasting transformation. This conversation is all about finding freedom through your nervous system—understanding how your body responds to life, and learning how to meet yourself with connection, curiosity, and compassion instead of pressure or judgment. We explore how your relationship with yourself isn’t something to fix — it’s something to build. Through safety. Through awareness. Through learning how to actually listen to your body. Loni also shares the role of the nervous system in shaping your capacity to receive, grow, and expand—and offers powerful, practical questions you can begin asking yourself daily to deepen your connection and regulation.   🎁 Loni’s Free Gift → A month free inside my COREmatix membership!! Claim here >> https://www.lonimarkman.com/the-corematix-collective 🎁 FREE Body Blueprint → https://www.lonimarkman.com/blueprint use CODE is ASR2024 Loni Markman Prize:  A lucky winner from the Insider Circle will win 3 Days 1:1 Telegram coaching!    Thank you Loni!   Find Her: Instagram - @powerhouse_by_loni  lonimarkman.com/   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome to WEEK TWO of the True Transformation Summit!! If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. ------- We are now in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s episode, I’m joined by Sloane Elizabeth, and this conversation is going to deeply support you if you’ve ever felt controlled by food, stuck in cycles of dieting, or overwhelmed by constant food noise and obsession. Sloane is an international food freedom coach dedicated to helping women break free from binge eating, restrictive dieting, guilt, and the exhausting mental loops around food. Her work bridges spirituality, intuition, and subconscious reprogramming through her powerful Eat with Love & Intuition™ healing method. This conversation goes far beyond “what to eat.” It’s about healing your relationship with food at the root — learning how to reconnect with your body’s intelligence, rebuild trust with yourself, and step out of control-based eating patterns for good. If you’ve ever felt like food is taking up too much mental space, or like no diet has ever actually worked long-term—this episode will land deeply and give you a completely new way of seeing healing and food freedom.   🎁 Sloane’s Free Gift → Food Obsession Mini Course!!! STOP Thinking About Food 24/7 – Retrain Your Brain to End Food Noise in Just 7 Days (typically $97) This powerful mini-course helps you begin breaking the mental grip of food obsession and reconnect with a more peaceful, intuitive relationship with eating. Access Here! Use code: SUMMIT   Find Her Website: sloane-elizabeth.com Instagram: @sloaneelizabeth ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to the True Transformation Summit on The Awakening Her Podcast! In the spirit of my book, The Delicate Art of Transformation, we are diving into what it actually takes to create REAL, lasting transformation. 🔥 We are in Week 2: The Body — nervous system healing, embodiment, somatic work, hormones, holistic health, nourishment, movement, emotional healing, sensitivity, and learning how to truly work with your body instead of against it. → In today’s solo episode, I’m diving into The Role of the Body in True Transformation and why the body may be the missing piece in your healing, manifestation, abundance, confidence, and overall thriving. Because when you really think about it… everything we want to experience in life is ultimately experienced through the body. Joy. Confidence. Peace. Safety. Love. Success. Ease. And if the body is exhausted, disregulated, inflamed, disconnected, or stuck in survival mode—it becomes very difficult to actually hold the life you’re trying to create. In this episode, I share: My personal journey with my body and healing Why the body is not the obstacle — it’s the portal The connection between the nervous system and transformation Why we cannot keep abandoning the body while asking it to carry our next level The deeper spiritual role of embodiment and self-trust If you’ve ever felt like it’s you against your body… this is for you, boo. ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- → In today’s guest expert episode, I’m joined by Olivia de Sousa. Olivia is a meditation teacher, #1 bestselling author of The Ultimate Book of Word Spells, and founder of Livvi’s Little Legends — and this conversation is going to support you if you’ve ever felt the power of words… but haven’t fully tapped into how they can shape your reality. Olivia brings such a unique and creative approach to transformation through what she calls “word spells”—a blend of poetry, affirmations, and intuitive expression that allows you to access deeper wisdom and consciously shift your inner dialogue. This conversation is all about the power of words, affirmations, and mantras — not just as something you repeat, but as something you create. A form of self-expression that connects you to truth, clarity, and possibility. ------ 🎁 Olivia's Free Gift → Free Gift: Chapter 1 of The Ultimate Book of Word Spells + Bonus Audio Mantra. You'll get the first chapter explaining how mantras work as reprogramming tools, plus a professionally recorded audio mantra they can listen to on repeat for nervous system regulation. Claim here. 🎉 Insider Circle Giveaway → Signed paperback copy of The Ultimate Book of Word Spells + personalized mantra written specifically for the winner Value: $30 AUD (book + shipping + custom mantra creation) Find Olivia → LinkTree -------   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. →  In today’s guest expert episode, I’m joined by Chelsey Newmeyer. Chelsey is a Productivity Strategist and this conversation is going to really support you if you’ve ever felt like traditional productivity methods just don’t work for you. Chelsey is an expert in productivity, blending astrology and Human Design to help you understand how you are actually meant to work — based on your unique energy!  This conversation is all about redefining productivity, working with your natural rhythms instead of against them, and learning how to get things done in a way that actually feels aligned and sustainable. If you’re someone who feels inconsistent, overwhelmed, or like you’re constantly trying to “fix” your habits or routines — this episode is going to bring you a whole new perspective. ------- 🎁 Chelsey's Free Gift → The Astrology of Getting Sht Done* - A practical, no-nonsense podcast for women who are done forcing themselves into productivity systems that don’t fit their real lives. Each episode blends astrology, Human Design, and real-life routines to help you understand how you’re actually meant to work — based on your energy. ✨ Special Offer For Us - Chelsey’s Redefining Productivity Course (valued at $157) is a self-paced, 5-module program designed to help you create a version of productivity that actually fits your life. 🔥 Get FREE access here with code "TRANSFORMATION". Inside, you’ll learn how to: Define success and productivity on your own terms Build routines that adapt to real life Focus on what matters most without burnout Create a schedule that supports your goals, health, and relationships Thank you Chelsey! Find Her: Instagram @chelseyncoaching chelseynewmyer.com the-cosmic-productivity.captivate.fm/listen ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ----- 🔥 We are in Week 1: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s episode, I’m joined by Sarah Curnoles, and this conversation is going to support you if you’ve ever gone through heartbreak, loss, or a deep life transition that completely shifted your world. Sarah brings such a powerful perspective on transformation — teaching how your most painful moments can actually become the foundation for your greatest evolution. This conversation is all about the alchemy of heartbreak — how to take grief, loss, and emotional pain and transform it into fuel for a new identity, a new life, and a deeper connection to yourself. We talk about how heartbreak creates a rare and potent window where your old identity has dissolved… and before you rush to fill the space, there’s an opportunity to consciously rebuild in a way that truly aligns with your soul. You're going to get so much out of this powerful conversation, I know it!   🎁 Sarah’s Free Gift → 10-Day Online Course: Forget Your Ex in 10 Days -  A supportive and practical experience to help you move through the emotional weight of a breakup, release attachment, and begin reconnecting with yourself again. ✨ Insider Circle Giveaway - One winner will receive a 90-minute Breakup Roadmap Session with Sarah — a personalized deep dive to help you move through heartbreak with intention and step into your next chapter with clarity.   Find Sarah Website Find Sarah On Instagram ----   Your Next Steps #1 - If you want all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle.   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s guest expert episode, I’m joined by Dr. Ray Doktor — transformational life coach and motivational speaker — and this conversation is going to open your eyes to what’s really running the show beneath the surface. We’re diving into hidden beliefs and the mindset of success… and how so many of the patterns, blocks, and frustrations you experience aren’t actually about strategy — they’re rooted in subconscious beliefs that are shaping your decisions, your behaviours, and your results. With over 30 years of experience, Dr. Ray brings a powerful blend of psychology and somatic work to help you uncover the self-sabotaging patterns that keep you stuck — and more importantly, how to shift them in a way that leads to real, grounded change. Because when those hidden beliefs are brought into the light… You stop second-guessing yourself. You move forward with direction and purpose. This is where you step into your next level. ✨ Thank you, Dr. Ray! 🎁 Dr. Ray's Free Gift >> Download Your Pattern Blueprint (Free PDF) - You’re aware of the pattern… but you’re still living it. See what’s actually driving your reactions, decisions, and results. https://raydoktor.com/guide   Find Dr. Ray Dr. Ray's Book - All It Takes Is One: How To Drop Your One Hudden Belief And Master Your Life raydoktor.com Tiktok/@raydoktor Instagram.com/drraydoktorcoaching Facebook.com/raydoktor Youtube.com/raydoktor   -------   Your Next Steps #1 - If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s guest expert episode, I’m joined by Andrea Tessier — Self Trust Coach, IFS Practitioner, and Author — and this conversation is going to meet you exactly where you are if you’ve ever felt like different parts of you are pulling you in opposite directions. This episode is all about moving from being parts-led to Self-led using Internal Family Systems (IFS). We explore how the parts of you that carry perfectionism, over-responsibility, and doubt aren’t problems to fix — they’re parts of you asking to be seen, understood, and brought back into harmony. Through this conversation, you’ll begin to recognize the inner dynamics that keep you stuck in overthinking, second-guessing, and trying to hold everything together… and more importantly, how to shift into your grounded, calm inner authority — your Self. Because once that shift happens, everything changes. Transformation occurs. You move with clarity. You lead with ease. You trust yourself — deeply, fully, in your body. If you’ve ever felt like you’re doing everything and still wondering if it’s enough — while also quietly fearing you might be too much — this episode will land in your system in a powerful way. ------- 🎁 Andrea's Free Gift →  Nothing Is Wrong With You - A private audio experience for the woman at a threshold — finally accessing the self-trust that's been inside her all along, and the version of herself that can hold what's coming next. ✨ THIS WEEKS Prize Contribution → Someone from the Insider Circle will win a 90-Minute IFS Coaching Experience (Valued at $500). This session is designed for high-achieving leaders who are stepping into a new level and want clarity without pressure. Using Internal Family Systems (IFS), Andrea guides you into accessing your Self energy — your grounded, calm inner leadership — so you can move forward with true self-trust. Thank you, Andrea!   Find Her Instagram @andreatessiercoaching Website: https://www.andreatessier.com/ YouTube: https://www.youtube.com/@IFScoachAndrea ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s episode, I’m joined by Ben Milston, and this conversation is going to support you if you’ve ever felt like you know what to do… but you’re not fully becoming the version of you who actually lives it. Ben is a transformational coach who specializes in identity work—helping you shift how you see yourself so that real, lasting change becomes inevitable. This conversation is all about expanding your identity and bridging the gaps between where you are now and the empowered version of you that you’re becoming. Ben breaks down the three key gaps that keep people stuck — and how to close them so you can move into alignment with your next level. Because the truth is, transformation doesn’t come from just learning more… it comes from becoming someone new. ------- 🎁 Ben’s Free Gift → 7-Day Course: Recondition Yourself (Value $59) A powerful identity-based course designed to help you start rewiring how you think, act, and show up—so you can align with the version of you you’re meant to become. DM Ben on Facebook or Instagram and tell him you listened to this episode to receive free access to Ben’s 7-day band new course! 🎉 Insider Circle Giveaway - 1 winner will receive a 90-minute breakthrough session with Ben — a deep, personalized session to help you collapse the gap between where you are and where you’re meant to be.   Find Ben Instagram: https://www.instagram.com/ben.milston/ Facebook: https://www.facebook.com/bmilston/ Website & Links: https://linktr.ee/ben.milston.coaching_all.links -------   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome to week one of the True Transformation Summit!!!! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation and today kicks off the event!!! If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------ And this week, we’re starting with The Role of the Mind in True Transformation. Because the mind is not just a piece of the work… It is the lens through which all of the work is experienced. When we begin to master the mind, we begin to master our experience of life. Not control it. Not force it. But actually shift the way we are perceiving, interpreting, and relating to reality itself. And this is where things start to change in a real way. I break down how we cannot create change with a lazy mind. We cannot keep believing every thought that passes through and expect our life to shift.  By shifting your mindset, you very literally, shift your reality. AND - this isn’t just mindset work. This is part of your evolution as a scrappy seeker of self growth and self healing. Your soul is not here to stay inside old patterns of perception. Your soul is always calling you into a higher level of truth and expansion... and a lot of that starts in your mind. Welcome to WEEK ONE! It is going to be a powerful one!   🔥 FREE GIFTS FROM TALIA - Get your free gifts - The Luckiest Person You Know Meditation & 3 Step Mindset Shift PDF Download by being part of the Insider Circle!   Your Next Steps #1 - If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome to the True Transformation Summit on The Awakening Her Podcast 🤍 I’m so honoured you’re here!!! In the spirit of my new book, The Delicate Art of Transformation, I’ve brought together a group of incredible experts — people I’ve personally chosen because of the depth, integrity, and real impact of their work. This summit is all about exploring what it actually takes to create real, lasting transformation. Not surface-level change. Not quick fixes. But the kind of shifts that truly move your life forward. YAAASSS! Let's gooooo! ------ What to Expect Over the next month, we’re diving into transformation in layers: Week 1 – The Mind Week 2 – The Body Week 3 – Success, Wealth, Leadership & Expansion Week 4 – Manifestation, Soul and Spiritual Growth Each week, you’ll hear powerful conversations designed to give you new perspectives, tools, and insights you can actually apply.   ENJOY!   Make the Most of This Experience Remember what you are transforming as you listen Listen with an open heart and mind Grab our guests gifts Do what the experts say when it resonates Know that MIRACLES are unfolding as we speak If you want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways... Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  

Welcome back to The Awakening Her Podcast! Before stepping into The True Transformation Summit, this episode is an honest reflection on what transformation actually looks like when you’ve already done so much inner work. In this solo episode, I share what I’ve been seeing and feeling around growth, healing, and embodiment — and why so many people reach a point where things have shifted internally, but still don’t fully feel different in their body or life. We talk about: Why everything you’ve done truly adds up, even when it doesn’t feel like it yet How transformation naturally moves in seasons, and why you may be in a different one than you think The question: What are you being called into next in your life right now? Why constantly digging for more “blocks” can sometimes slow down integration The reminder to keep going, even when things feel uncertain or in-between The body as a portal for integration, safety, and actual lived change From a more intuitive and grounded perspective, I also share how spiritual expansion, mindset work, and emotional healing are not separate from the body—but only fully land through the body and nervous system. This is the piece that allows everything you’ve learned, shifted, and healed… to actually become your life. At the end of the episode, I also introduce something I’ve been creating quietly in the background: A 12-week body-based experience designed for those who have done deep inner work but are ready for it to fully land—into energy, regulation, and daily embodied living. We’ll be moving into this over the summer, a season that naturally supports nervous system regulation, embodiment, and integration while you’re living your real life—not waiting for it to slow down. If something in this episode feels like a quiet “yes,” you’re invited to stay close: Watch on Instagram for updates Or join the waitlist to be the first to access the program when it opens                 If you’ve been in the world of personal growth for a while… if you’ve done the healing work, invested in programs, tried to “figure yourself out”… and you’re still feeling stuck in certain patterns—this conversation is going to land in a different way. Because this isn’t about doing more. It’s about the moment everything started to change… when I made a decision: I stopped turning on myself. ♥️ 2026 Body Program Waitlist 🔥 Inside this episode we have a raw, grounded conversation about: Why endlessly trying to fix yourself can actually keep you stuck The subtle ways self-abandonment shows up in everyday moments What it really means to feel safe in your own body The internal environment your body is constantly responding to How removing shame, pressure, and self-judgment changes everything Why your body isn’t the problem (and never was) Mentioned: 🔥 The True Transformation Summit - ALL MAY - Experts in mind, body, success + soul - Join The Insider Circle!! 🔥 2026 Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, nourished, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work. 🙏🏼 🔥 New Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level. 🙋‍♀️ Instagram: @taliajoymanifestation   MORE.... 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagicMicroDoses Of Magic Bundle   🎁 Free Gift!🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back to The Awakening Her Podcast! If you’ve been in the world of personal growth for a while… if you’ve done the healing work, invested in programs, tried to “figure yourself out”… and you’re still feeling stuck in certain patterns—this conversation is going to land in a different way. Because this isn’t about doing more. It’s about the moment everything started to change… when I made a decision: I stopped turning on myself. ♥️ 2026 Body Program Waitlist 🔥 Inside this episode we have a raw, grounded conversation about: Why endlessly trying to fix yourself can actually keep you stuck The subtle ways self-abandonment shows up in everyday moments What it really means to feel safe in your own body The internal environment your body is constantly responding to How removing shame, pressure, and self-judgment changes everything Why your body isn’t the problem (and never was)   Mentioned in This Episode: 🔥 The True Transformation Summit - ALL MAY - Experts in mind, body, success + soul - Join The Insider Circle!! 🔥 2026 Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work >> For now please click here to add you to the list to get the information as it is released  🙏🏼 🔥 New Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level. 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagicMicroDoses Of Magic Bundle   🎁 Free Gift!🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Have you ever had a reaction that felt way bigger than the moment? Like something small happens… and suddenly you’re activated, emotional, or shutting down — and part of you is thinking, “why is this hitting me so hard?” In this episode, we break that open. This is a deep, grounded conversation on why we react the way we do, what’s actually happening in your body and nervous system, and how to shift from automatic reactions into intentional, aligned responses. We explore the layers beneath your triggers — from emotional wounds and projection to unmet needs and intuition — so you can stop shaming yourself and start understanding yourself. Because your reactions aren’t random…They’re guidance. 🙏🏼 Lets dive in!   Mentioned in This Episode: 🔥 The True Transformation Summit - ALL MAY - Experts in mind, body, success + soul - Join The Insider Circle!! 🔥 2026 Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work >> For now please click here to add you to the list to get the information as it is released  🙏🏼 🔥 New Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level.   🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back to The Awakening Her Podcast! My name is Talia Joy. I am a guide for self-led humans. Here we talk about transformation, healing, growth, manifestation, and the deeper process of becoming who you really are. In this episode, we explore the idea that the reality you’re experiencing is not as random as it seems — it is being filtered through your internal world, your beliefs, and your nervous system... and basically, we are living in a simulation of our own experience. This is for you if you’ve been feeling like: you're an old soul who loves to dive into this stuff you’re doing “the work,” but your reality still feels heavy or overwhelming your body feels anxious, tense, or overstimulated for no clear reason you keep repeating emotional or life patterns you thought you had already moved through life feels like it’s happening to you instead of through you you secretly wonder why things feel harder for you than they seem for other people The deeper invitation of this episode is to begin noticing the lens you are viewing your life through. Because when the lens shifts, your entire experience of reality begins to shift with it.   🙏🏼🔥 Please don't forget to leave me a review on your podcast app if you find value in the show! Mentioned in This Episode: 🔥 My Book - The Delicate Art Of Transformation grab a copy now and discover the guide to move into your next level. 🔥 New Body Program - Get on the list for the upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work >> For now please click here to add you to the list to get the information as it is released  🙏🏼   🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back! Today we’re diving into what it actually means to love yourself — not just as a concept, but as a way of living. How it shifts your actions, your emotions, your nervous system… and ultimately, the reality you create. I dive into how "learn to love yourself and the rest will fall into place" has changed my life and how when your actions aren’t driven by fear, shame, or proving, or not-enoughness - they can become driven by care. And that changes your entire physical and emotional experience!  Because instead of constantly feeling like you’re behind, or failing, or needing to fix yourself… you start to feel supported by yourself. You become the person who has your own back. You start creating safety within yourself. Enjoy! Mentioned in This Episode: 🔥 My Book - The Delicate Art Of Transformation is now available! 🔥 My upcoming container focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work — helping you close the gap in all areas of your life. Embodiment + Nervous System Program Coming >> For now please click here to add you to the list to get the information as it is released  🙏🏼   🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

I thought I was doing everything right… so why did I still feel like sh*t? Welcome Back To The Show! If you’ve ever felt like you’re doing everything right — investing, growing, healing, showing up—and yet you still feel exhausted, overwhelmed, anxious, or just… off, this episode is for you. Because the truth is: You can be doing all the “right” things on the outside… and still feel disconnected or not great on the inside. In this episode, we’re going deeper into the piece that often gets overlooked in personal growth and business: your body. This is a conversation about what happens when your nervous system is overloaded, your body is unsupported, and you’re trying to build a life from a foundation that doesn’t actually feel good. And more importantly — how to shift it. In This Episode, We Explore: Why doing “everything right” doesn’t guarantee you’ll feel good The connection between your body, your nervous system, and your daily experience How chronic overwhelm, exhaustion, and anxiety are often rooted in physical disregulation The moment everything started to shift—and what changed Simple, real-life ways to start supporting your body (without perfection or pressure) Why feeling better in your body changes everything in your life Key Takeaway: You don’t feel bad because you’re failing. You feel bad because your body feels bad. And when your body starts to feel supported… everything changes. Reflection Prompts: Instead of asking “What should I be doing better?” Try asking: “How does my body actually feel day to day?” And: “What would support me in feeling even slightly better?” Mentioned in This Episode: 🔥 Get On The List for the upcoming program focused on healing your relationship with your body and learning how to feel safe, supported, and powerful from within. I’m creating it to integrate body, nervous system, movement, and energy work — helping you close the gap in all areas of your life. For now please click here to add you to the list to get the information as it is released  🙏🏼   🔥 My Book - The Delicate Art Of Transformation is now available!   🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back! Have you ever known exactly what you needed to do… felt it in your heart and your mind… but just couldn’t step into it to the fullest extent? First, you’re not broken. You’re not failing in any way. You’re simply learning the delicate art of moving knowledge from your head… into your body… and into your life. In today’s episode, I break down why so many of us struggle to do what we know is best for us, the role our nervous system plays in creating resistance, and how shame actually keeps us stuck. Most importantly, I guide you through practical, tangible steps to close the gap between knowing, feeling, and doing, so you can finally start living in alignment with what you truly know is right for you. We’ll explore: Why your mind can know the truth, but your body hasn’t caught up yet How shame keeps you stuck in old patterns and what to do instead Small, repeatable actions to begin embodying what you already know How to move gently and steadily from insight to action Reflection exercises to help you take the next step today If you’ve been struggling to align your knowledge, your feelings, and your actions — this episode is for you.   📖 My Book - The Delicate Art Of Transformation is now available!   ... And for those ready to take it a step further, I share a sneak peek at a transformative new program I’m creating to integrate body, nervous system, movement, and energy work — helping you close the gap in all areas of your life. Embodiment + Nervous System Program Coming >> For now please just send a quick email to [email protected] and I will add you to the list as I create it.! 🙏🏼   ...   📖 My Book - The Delicate Art Of Transformation is now available! 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back! In this episode we ask - are you reacting to life… or responding to it? We dive into the energetic difference between reacting and responding, how your nervous system plays a role, and why creating space in the moment is the key to self-leadership. I break down how to stop automatic reactions, reclaim your power, and intentionally choose your response — whether it’s taking a deep breath, moving your body, or simply pausing to check in with yourself. By learning to respond rather than react, you’ll feel more grounded, calm, and in control of your life. This episode is for anyone who wants to: Break the cycle of impulsive reactions. Learn how to manage triggers in real time. Reclaim their energy and presence. Step into self-leadership and conscious choice. Enjoy! .... 📖 My Book - The Delicate Art Of Transformation is now available! 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

What if your intuition isn’t silent… it’s just subtle? Welcome back! In this episode, we’re talking about the soft nudges — the quiet inner whispers that guide you toward growth, alignment, and your highest path. The ones that don’t scream. The ones that gently say, “This way.” If you’re self-led, evolving, and actively doing this work, you’ve felt them. The idea that won’t leave you alone. The subtle discomfort that keeps resurfacing. The dream that keeps tapping on your shoulder. The small change you’ve been thinking about for months (or years). Your intuition is your inner GPS. It recalibrates. It waits. It never shames you. It simply continues guiding you toward your highest good. In this episode, we explore: What intuition actually feels like (and how it differs from fear) Why soft nudges whisper instead of yell How to recognize when your body is guiding you The power of acting on small, subtle guidance Why ignoring nudges eventually leads to louder wake-up calls A personal story about one tiny nudge that created a massive internal shift We also reflect on those moments in your life where you knew long before you acted — leaving a relationship, changing a job, starting something new, or even something as simple as changing your hair. No shame. Just awareness. Because when you look back, you’ll often see: You were being guided the whole time. Intuition invites expansion. Fear creates constriction. One feels calm and grounded. The other feels loud and chaotic. Learning the difference changes everything. Your inner guidance is always working through you — offering breadcrumbs, downloads, gentle suggestions, and subtle redirections. The question isn’t whether guidance is available. The question is: will you listen? Reflection Prompts What is one soft nudge I’ve been feeling lately? When have I ignored my intuition in the past — and what did I learn from that? What would shift if I trusted my inner guidance sooner rather than later? What is one small action I can take today to honour a subtle nudge? ...... MENTIONED 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 📖 My Book - The Delicate Art Of Transformation is now available! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!      

Welcome back, seeker! Today I am talking about how there comes a point on the growth journey where something shifts.  In this episode, I talk about what it really means to become self-led — learning from others while still recognizing that I am the one responsible for the direction of my life. I share a personal moment from 2025 when it felt like everything surfaced at once. Old wounds, old beliefs, and a deep sense of being behind or less than. And in the middle of that, something inside me decided I was done believing those stories. In this episode I also talk about how becoming self-led can be deeply healing. When we learn to have our own back and guide ourselves through life, the parts of us that once felt abandoned or alone begin to experience a new kind of safety. Self-leadership isn’t about doing everything alone. It’s about becoming resourceful, trusting yourself, and consciously choosing the path that feels true for you — one step at a time.   MENTIONED 📖 My Book - The Delicate Art Of Transformation is now available! 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Welcome back! Instead of waiting to feel good after we manifest, what if feeling good is what opens the door to everything else? Because here’s the truth that many of us forget: To feel good is to feel God. When you feel joy, gratitude, awe, presence, delight — you're actually experiencing source energy moving through you. And yet so many of us delay feeling good. We tell ourselves: “I'll relax when I make the money.” “I'll enjoy life when things calm down.” “I'll feel happy when I meet the partner.” But what if the order is actually reversed? What if feeling good is what opens the door to everything else?   MENTIONED 🌺 Return To Self Retreat - Join us in Bali in Jan 2027 for an experience of healing, clarity and deep transformation. 📖 My Book - The Delicate Art Of Transformation is now available! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

In today’s episode, we are exploring what resistance really is — mentally, physically, and spiritually — and why it’s not a flaw, but a message. Instead of pushing through resistance with force and discipline, I am sharing a compassionate, neuroscience-informed and spiritually grounded framework for working with resistance to create sustainable growth and transformation. You’ll learn how your brain and nervous system are wired for safety, how subconscious patterns shape your habits, and how to gently rewire them through awareness, compassion, and incremental action. This episode is an invitation to stop fighting yourself and start partnering with your body, mind, and soul. HOW TO WORK WITH RESISTANCE Step 1: Awareness - Just notice it. What am I resisting? What is this resistance around? Where do I feel it — in my mind, my body, my soul or my energy? Step 2: Decode the Story Ask yourself: What is stopping me from doing? What might under that? What might I actually be afraid of? What am I afraid of happening? What would that mean about me? Step 3: Compassion First You cannot shame your nervous system into expansion. Growth responds to gentleness. Say some nice words to yourself with self compassion and just see how it is normal to have fear, reaction or nervousness. Step 4: Incremental Action Your brain rewires through small, repeated, safe experiences. So instead of a quantum leap, ask - What’s a 5% stretch?   MENTIONED   📖 My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!      

Welcome back! Today, we’re talking about the Year of the Fire Horse in 2026 -the energy, the invitation, and what this year is actually asking of you as a soul on a human journey. This year is about acceleration. It’s about momentum. It’s about destiny meeting courage. You are not meant to tiptoe through 2026. You are meant to walk, run, and sometimes gallop toward what you know is calling you. In this episode, I’m going to break down what the Fire Horse represents in Chinese astrology, the deeper spiritual energetics of this year, and how you can consciously work with this acceleration instead of feeling overwhelmed by it. I hope you enjoy!  Namaste friend. MENTIONED   📖 My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!    

In this episode, we’re diving into Highest Self Energy—what it truly is, what it isn’t, and how to embody it in a grounded, human, and sustainable way. This isn’t about perfection or bypassing your emotions. It’s about radical self-awareness, embodiment, connection, and listening to the wisdom of your body. You’ll learn how your nervous system, emotions, and body signals are actually messages guiding you back into alignment—and how to respond with compassion instead of control. Your highest self is not a lifestyle aesthetic. Your highest self is love in action. They are  living in their truth, expressing herself fully, nurturing her body, honouring her emotions, and following her soul’s guidance. And because she is aligned, she becomes magnetic to miracles, success, abundance, and synchronicities — not because she’s perfect, but because she’s not standing in her own way anymore. Ask yourself a question like: What is the highest path I could take from here, right now? What would be a highest self action that I could do right now?   .   MENTIONED   📖 My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

In today’s episode, I’m diving into the deeper meaning behind pain, grief, and hardship—and how these experiences can become powerful teachers on our healing journey. This conversation is an invitation to remember that pain does not mean you are broken, behind, or failing. It is part of the human and spiritual experience, and within it, there are lessons, growth assignments, and opportunities for deeper self-love. I share reflections on how difficult experiences — big and small — can guide us, shape us, and help us appreciate what truly matters. From loss and grief to emotional challenges in relationships, we explore how pain can lead us back to boundaries, resilience, gratitude, and embodiment. My intention with this episode is to help you grow through what you go through, without bypassing the hurt or forcing meaning before you’re ready. Reflection Prompts: What painful experience shaped who I am today? What strengths did this challenge develop in me? How has this experience changed how I care for myself and others? If this was a learning lesson, what was I being taught? How can I honour both the pain and the growth?   MENTIONED Episode mentioned: 200 // HOLDING THE TWO 📖 My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

Welcome back! Today, I’m sitting down with Kayse Gehret, founder of Microdosing for Healing and creator of the Professional Microdosing Facilitator Program. Kayse has an incredible story — after healing her grand mal seizure disorder through microdosing, she has spent over 30 years guiding thousands of people in nervous system regulation, intuitive healing, and conscious transformation. Her work blends trauma-informed facilitation, energetic alignment, and practical tools for resilience and clarity. In this episode, we dive into the power of microdosing mushrooms and how they can reconnect us to our intuition and inner guidance. Kayse shares how microdosing can support nervous system regulation — which is the foundation for aligned decision-making, purpose, and deeper healing. We also talk about starting small, deepening your practice, and the subtle, life-changing ways these tools can impact your growth and transformation. So if you’ve been curious about microdosing, nervous system alignment, or how to access your intuition more fully, you are going to love this conversation.   FIND KAYSE Microdosing Facilitator Training Program - Next Cohort Begins January 20 - Learn more HERE. Ready to begin your Microdosing Journey?  JOIN our Global Microdosing Community! Microdosing for Healing Programs, Podcast & Community Connect on LinkedIn Follow on IG Subscribe on YouTube     FIND TALIA My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

In this episode, I’m sharing — honestly and in real time — what I’m unlearning in this season of my life. Instead of adding more habits, tools, or “fixing,” I’m noticing how much of my growth right now is about unlearning old survival strategies that once kept me safe, but no longer fit who I’m becoming. This episode isn’t a how-to or a checklist. It’s a grounded, reflective conversation about nervous system safety, slowing down, and letting go of patterns that run on autopilot. In this episode, I talk about: Why growth doesn’t always come from doing more — and how unlearning creates space How over-efforting and overcomplicating things were tied to my nervous system What it’s been like to stop putting my needs last The difference between stepping away to regulate and avoiding — and why coming back matters How rushing shows up as a trauma response in my body, and what I’m learning instead Releasing the belief that I’m too sensitive, too much, or too different Why unlearning isn’t mental work — it lives in the body How safety is rewired through small, everyday moments     MENTIONED My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!    

In today’s episode, I’m diving into the deeper meaning of ground down to rise up — as a real, embodied, process that affects our nervous system, energy, emotions, and ability to grow sustainably. This conversation is inspired by my own recent season of expansion — planning retreats, releasing my book, making bold decisions — and noticing how essential grounding has become in allowing me to rise without burning out. I share how grounding is not about slowing down your growth, but about creating the stability required to hold more. In this episode, I explore: What “grounded” actually means from an electromagnetic and nervous system perspective How modern life overstimulates our electrical systems and pulls us out of regulation How grounding down helps reduce anxiety, overwhelm, and emotional reactivity Why grounded energy feels mature, steady, and magnetic How grounding supports long-term growth, resilience, and consistency The difference between pushing forward vs. integrating and stabilizing before your next leap If this episode resonated, I would be so grateful if you: Share it with someone who’s in a season of growth Leave a review — it truly helps this work reach more people   MENTIONED My Book - The Delicate Art Of Transformation is now available! ✈️ Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation 🔥 For Mentorship - Please send me a DM on Instagram or email me at [email protected]   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Have you ever had a desire on your heart that just wouldn’t leave you alone? In this episode of the Awakening Her Podcast, I’m taking you behind the scenes of how my book came to life — from the first intuitive nudges, to the messy middle, to finally bringing it into the world. The Delicate Art Of Transformation is now available! I share why this book lived in my heart for years before I ever wrote a word, how the writing process changed me as I moved through it, and what it really looks like to create something that feels deeply aligned, even when it’s uncomfortable and imperfect. This episode is for you if you’ve ever felt called to create something meaningful, if you’re curious about the book-writing process, or if you simply want to understand what it looks like to grow through what you go through while honouring what’s asking to be born through you. In This Episode, I Share: Why I knew this book had to be written How the idea for the book originally came through What the actual book-writing process looked like behind the scenes How writing this book became its own journey How this book mirrors the natural cycles of growth and transformation What I learned about myself through writing and editing A Personal Note: If you feel called to support this work, buying the book, leaving a review, sharing it with a friend, or gifting it to someone you love means more than I can express. These simple actions truly help this book reach more people and allow this message to ripple outward. I genuinely believe this book can support anyone — no matter where they are on their journey — in seeing themselves more clearly and trusting their own process of growth. Thank you for being here, for walking alongside me, and for supporting this work. It goes farther than you know.   The Delicate Art Of Transformation is now available! 💜 My Book Writing Mentor - Melanie Salter - Website   More ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!        

Does it ever feel like life is constantly asking more of you? A quiet nudge to change… A feeling that you’ve outgrown your current reality… An inner knowing that something needs to shift—followed by discomfort, uncertainty, or a breakdown that seems to come out of nowhere. In this episode of the Awakening Her Podcast, Talia Joy explores the deeper truth behind these moments: you are being asked to grow through everything you go through. Inspired by Chapter Seven of her book The Delicate Art of Transformation, this episode breaks down why growth doesn’t happen in straight lines—and why feeling like you’re always on the edge of your next thing isn’t a sign that something is wrong, but evidence that transformation is unfolding exactly as it’s meant to. You’ll learn how life moves in spirals, why discomfort often signals expansion, and how each phase of transformation is an invitation to deepen your self-trust, embodiment, and capacity to receive. In this episode, we explore: Why growth is a spiral—not a destination How intuitive nudges, breakdowns, and discomfort are part of the design What it really means to be “on the edge” of your next level The role of the nervous system when you’re being asked to grow How the Goo, the Shift, and Rebirth are different expressions of the same invitation Why you’re not behind—even when it feels like you’re revisiting familiar themes How to move through growth consciously instead of resisting it This episode is for you if you feel like: Life keeps asking you to expand, even when you’re tired You’re revisiting old patterns at a deeper level You’re in a season of uncertainty, discomfort, or quiet initiation You know something is changing, but you’re not sure what comes next This episode builds directly on the transformation framework shared in my book, The Delicate Are Of Transformation, and will help you recognize where you are in your own process — and what’s needed to move forward with clarity and self-trust. The Delicate Art Of Transformation now available!   Mentioned ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!   📖 Book - The Delicate Art Of Transformation - A Guide to Becoming Who You Were Always Meant to Be   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

Have you been feeling the pull to come back to yourself? To shed the boxes, expectations, and shoulds that keep you small? In this episode of The Awakening Her Podcast, I’m sitting down with Holly Erin Copeland, meditation teacher, author, and guide to rewild yourself within. Holly shares her wisdom on Inner Rewilding — how to reconnect with the natural intelligence of your body, embrace your true self, and live fully outside of societal and spiritual boxes. She weaves together meditation, frequency, and ceremony, offering practical ways to tune into your body as a portal back to your soul. We dive into: How our bodies act as tuning forks for our spiritual growth Why rewilding yourself is a path to freedom and authenticity How to embrace your unique journey without comparison or pressure The real-life practices Holly uses to integrate this work into motherhood, relationships, and daily life This episode is for anyone ready to step fully into their authentic self, trust their inner guidance, and awaken to the wild intelligence living inside of them. FIND HOLLY Holly's New Book: Inner Rewilding  Website https://www.hollycopeland.co Instagram @rewildingholly FIND TALIA 🎉 AVAILABLE NOW >> The Delicate Art Of Transformation is available here! A Guide to Becoming Who You Were Always Meant to Be ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🙋‍♀️ Instagram: @taliajoymanifestation Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

The Delicate Art Of Transformation is out 01/11/2026 - it will be available here! Have you ever felt like no matter what you do, you keep ending up in the same place? The same money patterns. The same cycles of burnout or overwhelm. The same self-sabotage, hesitation, or stopping just before things really shift. The same relationship dynamics — just with different faces. In this episode, we explore looping unwanted patterns — why they happen, what they’re actually trying to show you, and how to move through them without shame or force. You’ll learn why loops aren’t a sign that you’re stuck or broken — but a signal that a phase of transformation is asking to be met more consciously. Inside this conversation, I walk you through: Why every loop contains information, not failure How looping shows up differently in each phase of transformation The deeper reasons behind self-sabotage, overwhelm, shutdown, and lack of follow-through What it really means to integrate a lesson instead of repeating it How to move forward without pushing, bypassing, or abandoning yourself This episode builds directly on the transformation framework shared in my book, The Delicate Are Of Transformation, and will help you recognize where you are in your own process — and what’s needed to move forward with clarity and self-trust. If you’ve ever asked yourself “Why does this keep happening?” — this episode is for you. The Delicate Art Of Transformation is out 01/11/2026   Mentioned ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!   📖 Book - The Delicate Art Of Transformation - A Guide to Becoming Who You Were Always Meant to Be   Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month Jan + Feb 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!  

The Delicate Art Of Transformation is out 01/11/2026 - It will be available here Have you ever noticed how your biggest breakthroughs almost always arrive after a stretch of discomfort, confusion, or feeling like everything is falling apart? In this episode, I’m unpacking the pattern that shows up everywhere — in nature, in healing, in growth, and in real transformation. From butterflies and seasons to forest fires and tides, there’s a universal rhythm that governs how change actually happens. When you start to see this pattern repeated across life, it stops feeling personal. You realize you’re not broken — you’re in process. This episode is deeply inspired by my book The Delicate Art of Transformation, officially releasing January 11th✨🎉  — a project I’ve poured four years of my life into. This work weaves together science, nature, emotional healing, and universal laws to help you understand transformation in a way that finally makes sense. If you’ve ever felt like you were stuck, regressing, or doing growth “wrong,” this episode will help you reframe where you are — and trust what’s unfolding. Thank you for being here and walking this path with me.   Mentioned ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!    Other Powerful Resources Life Of Magic - 21 Days To Quantum Leap Starting Jan 1!! >> taliajoymanifestation.thrivecart.com/lifemagic MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month JANUARY 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!    

Welcome back! This episode is a heartfelt reflection on this past year and what it really means to lighten up — not just physically, but emotionally, mentally, and spiritually. I’m sharing very personal stories from this past year: the burnout, the breaking point, the numbness, and the moment everything began to shift. How choosing compassion over self-abandonment changed my nervous system, my body, my relationships, my work… and ultimately my life.  This isn’t about fixing yourself. It’s about choosing light when you’re tired of carrying heaviness. If you’ve been feeling overwhelmed, worn down, or like life has been asking too much of you — this episode is for you. This is also for you if you're feeling good and powerful because it will remind you of what causes true momentum!   Mentioned Life Of Magic - 21 Days To Quantum Leap Starting Jan 1!! >> taliajoymanifestation.thrivecart.com/lifemagic The Delicate Art Of Transformation: A Guide To Becoming Who You Were Always Meant To Be 🎉 The Book Will Be Released 01/11/26 MicroDoses Of Magic Bundle 🎁 Free Gift! 2 Month JANUARY 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!   Next Steps 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more! 📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy ✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here! ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!     

2026: A Fresh Start Year That Is About Who You’re Becoming 💜 You’re going to love today’s episode!! I’m taking you into the energetic landscape of 2026 — why it’s such a powerful turning point, what the numerology and Chinese zodiac reveal, and how to consciously work with this momentum instead of resisting it.   We talk about: Why 2026 marks the beginning of a brand-new cycle The balance between flow and action, intuition and leadership Moving beyond surface-level spirituality into real embodiment Why this is a year that rewards clarity, integrity, and self-trust How to step into this next chapter without forcing or fixing yourself This isn’t about becoming someone new. It’s about leading from who you already are. Take a breath. This year is asking something big and meaningful of you. Mentioned The Delicate Art Of Transformation: A Guide To Becoming Who You Were Always Meant To Be 🎉 The Book Will Be Released 01/11/26 MicroDoses Of Magic Bundle 🎁 Free Gift! Life Of Magic - 21 Days To Quantum Leap Starting Jan 1!! >> taliajoymanifestation.thrivecart.com/lifemagic 2 Month JANUARY 2026 Catalyst Mentorship: taliajoymanifestation.thrivecart.com/catalyst 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!   Next Steps 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more! 📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy ✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here! ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!       

In this episode, I dive into why it can feel so hard to show up as your authentic self — and what’s really going on under the surface. We’ll talk about the shadow, childhood conditioning, tribe mentality, the spotlight effect, and how all of this connects to your spiritual evolution and the person you’re meant to be. I also share grounded tools and strategies to help you express yourself with more confidence, ease, and freedom. *This episode recording was live streamed on Instagram!   In this episode, I cover: • Why being authentic can feel scary • The shadow and the parts of ourselves we learned to hide • Childhood programming that told us to “be small” • How our brain is wired for tribe and fears rejection • The spotlight effect — why we think everyone notices our “flaws” • Why showing up as your true self is part of your spiritual evolution • Practical steps to move through fear and express yourself fully   Enjoy!   Mentioned MicroDoses Of Magic Bundle - Free Gift! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity 2 Month Catalyst Mentorship: https://taliajoymanifestation.thrivecart.com/catalyst 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!   Next Steps 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more! 📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy ✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here! ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!       

Alright my love, let’s talk about something we hear everywhere: “Embody your highest self.” And listen… I know you’ve heard that phrase a thousand times. And maybe part of you is like: “Okay but… what does that actually mean?” “Is she the version of me who journals for an hour every morning?” “Is she the one who magically loves green juice?” “Is she the girl who never snaps, never spirals, never accidentally eats chips for breakfast—hypothetically?” We get sold this Pinterest version of the highest self. The perfectly-lit, floaty robe, sage-burning goddess. And here’s the truth: Your highest self is not an aesthetic. It’s an identity shift. A psychological shift. A spiritual shift. A nervous-system shift. A future-self shift. That’s what we’re diving into today. Not aesthetic spirituality. Actual transformation.   Mentioned MicroDoses Of Magic Bundle - Free Gift! Catalyst Mentorship: https://taliajoymanifestation.thrivecart.com/catalyst 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!   Next Steps 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more! 📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy ✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here! ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!         

HELLO! 👋  Welcome back! You are going to love today’s episode — especially if you’ve ever felt like you “should be more disciplined,” or if you’ve tried to force yourself into motivation and wondered why it never lasts. This is your reminder that you’re not broken… you’re evolving. In this episode, I’m breaking down why motivation comes and goes, why willpower burns out quickly, and why the old paradigm of “just be more disciplined” actually keeps you stuck in shame, pressure, and perfectionism. You’ll learn: Why discipline is only a short-term tool — not a lifestyle How alignment and identity shifts replace the need for constant motivation The dark side of discipline and how it can quietly sabotage your growth The spiritual power of resilience and why it’s more transformative than willpower How devotion (not discipline) becomes the energy that carries you long-term What to do when you feel stuck, uninspired, or disconnected from your big vision If you’ve been chasing motivation… or feeling guilty for not having enough of it… this episode will feel like a deep exhale. Like coming home to the truth that you don’t need to force yourself to evolve — you just need to shift the energy you’re operating from. This one is for the seeker who is ready to move forward with more grace, more groundedness, and more truth… not more pressure. Let’s get into it. ✨ Mentioned 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you! 🙋‍♀️ Instagram: @taliajoymanifestation 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Next Steps 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more! 📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy ✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here! ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🦋 1:1 Mentorship - Reach out on Instagram or Email for private Catalyst mentorship with me! This is a 2 month container for high-level 1:1 coaching, intuitive guidance, tangible tools, strategy, and alignment to help you step into that next level you’ve been circling. A container that holds you to your vision and helps you become the next level YOU who moves into that reality.    

You’re going to love today’s episode — especially if you’ve been feeling that inner shift… the sense that you’re not here to fix yourself anymore, you’re here to live, to expand, to deepen, and to grow into who you already are. This conversation is for the seeker who’s done the work. Who’s healed, learned, stretched, rewritten chapters, faced shadows, and built a level of emotional strength most people never reach. And now… you're ready for something different. In today’s episode we dive into: ✨ Why you’re naturally outgrowing the constant hustle of self-improvement ✨ What it really means to evolve rather than “fix” ✨ How to start making decisions from your highest good (not fear, not old patterns) ✨ The signs your intuition is trying to graduate you ✨ What loving yourself looks like in this stage of your life ✨ Why aligned action matters more than overthinking, forcing, or grinding ✨ How to weave your light into your everyday life and let it guide your next chapter This episode will help you exhale. It will remind you that you’re not behind — you’re evolving. And the next phase of your life isn’t about striving or pushing… it’s about living your truth, trusting your inner guidance, and moving forward with everything you’ve learned, everything you’ve healed, and everything you are becoming. If you’re feeling called into more ease, purpose, intuition, more purpose, and more alignment… this one is for you!    Mentioned 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you! 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more!   Next Steps 🙋‍♀️ Instagram: @taliajoymanifestation 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more! 📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy ✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here! ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🦋 1:1 Mentorship - Reach out on Instagram or Email for private Catalyst mentorship with me! This is a 2 month container for high-level 1:1 coaching, intuitive guidance, tangible tools, strategy, and alignment to help you step into that next level you’ve been circling. A container that holds you to your vision and helps you become the next level YOU who moves into that reality.  

In Part Two of our two-part series on The Light Chasers, I’m diving deep into the light side of seeking growth, healing, and transformation. While Part One explored the shadow — the hustle, the fixing, the endless pressure to “get it right” — today we flip the script. This episode is all about your gifts, your depth, and your unique brilliance as someone who is hungry for more in life. I talk about the resilience, empathy, wisdom, and intuition that come naturally to light chasers — and how these traits are your superpowers, not burdens. We explore what it means to step fully into your light, without chasing, hustling, or feeling like you’re not enough.   You’ll hear reflections on: Why your depth, empathy, and intuition are powerful tools for transformation. How your humour, insight, and natural leadership are part of your light. The difference between chasing the light and being the light. Practical steps for staying grounded, present, and anchored in your light even when you feel pressure, doubt, or comparison. How to remember that the lighthouse doesn’t run around looking for boats to save — it simply shines. This episode is for the seekers, the old souls, the mentors, the leaders, the dreamers, and anyone who knows they’re here to make a bigger impact, and is ready to embody their light fully.   Remember, your light is already within you. This episode is here to remind you of that, and to help you step fully into your brilliance — without force, without shame, just presence and alignment. Mentioned Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity     Next Steps 🙋‍♀️ Instagram: @taliajoymanifestation 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more! 📖 Books - Author Store - https://www.amazon.com/stores/Talia-Joy ✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here! ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🦋 1:1 Mentorship - Reach out on Instagram or Email for private Catalyst mentorship with me! This is a 2 month container for high-level 1:1 coaching, intuitive guidance, tangible tools, strategy, and alignment to help you step into that next level you’ve been circling. A container that holds you to your vision and helps you become the next level YOU who moves into that reality.  

In today’s episode, I’m opening up a two-part series that has been living inside me for a long time: The Dark Side of the Light Chasers. This is for those of us who are meant for big things — the seekers, the healers, the visionaries, the ones who genuinely care about being the best version of themselves. And because of that… we can easily fall into a sneaky patterns that no one really talks about. The endless healing loop. The pressure to be spiritually perfect. The belief that there’s always something to fix. The feeling of being “almost ready” but never quite enough. In this episode, I’m talking about how the ego can dress up in spiritual language, how our self-growth becomes another form of self-judgment, and how easy it is to confuse “working on ourselves” with reinforcing the idea that something is wrong with us. This is an honest, grounded conversation about what happens when the path of healing becomes heavier than it needs to be — and how to recognize that moment where we stop chasing the light and start remembering: we already are the light. I can't wait to dive in!   Mentioned Books - Author Store - https://www.amazon.com/stores/Talia-Joy Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity 🙋‍♀️ Instagram: @taliajoymanifestation 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more!   Next Steps ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🦋 1:1 Mentorship - Reach out on Instagram or Email for private Catalyst mentorship with me! This is a 2 month container for high-level 1:1 coaching, intuitive guidance, tangible tools, strategy, and alignment to help you step into that next level you’ve been circling. A container that holds you to your vision and helps you become the next level YOU who moves into that reality. ✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here!  

2025 is winding down!! Let's make the most of it. In this episode, I’m diving into the energy of this moment in the year — that space where the seasons shift, the calendar turns, and something inside of us wakes up. Whether you’re the kind of person who creates a whole fresh-start list every January, or someone who simply feels the natural closing of a chapter and the opening of a new one… this episode is your activation. I’m talking about what it really means to step into your next level with intention, alignment, and actual forward motion. Because this time of year holds a unique momentum — and when we consciously tap into it, it can pull us deeper into the things we know we’re here to do, and the person we know we’re here to become.   Mentioned Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity 🙋‍♀️ Instagram: @taliajoymanifestation 📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more!   Next Steps ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!  🦋 1:1 Mentorship - Reach out on Instagram or Email for private Catalyst mentorship with me! This is a 2 month container for high-level 1:1 coaching, intuitive guidance, tangible tools, strategy, and alignment to help you step into that next level you’ve been circling. A container that holds you to your vision and helps you become the next level YOU who moves into that reality. ✨ Life Of Magic - 21 Day Quantum Upgrade Experience Daily Audios for a Quantum Leap. - Join the magic here!