The Monday Bloom
BookmarkNikkia H.
The Monday Bloom is a education podcast hosted by Nikkia H.. It has 100 episodes, with the latest published March 2024.
The Monday Bloom podcast explores all things healing, shifting generational cycles, and spiritual motivation. Through candid conversations (yes, even "taboo" topics) my ultimate hope is that every listener is encouraged to be their best and highest self through reflection and self actualization. Nikkia Hines is an antiracist, anti-bias educational leader, author, motivational speaker, 2x cancer Survivor, Mom, Wife, Educator & Friend. Join us every Monday as we grow together on The Monday Bloom!
education ·en ·100 episodes
EPISODE 100!! : Mothering Ourselves
Episode 99: International Women's Day + Healing the Mother Wound
Episode 98: The Power of Reciprocity
Episode 97: How to Identify & Move On from Toxic Environments
Episode 96: Unlocking Your Full Potential!
Episode 95: The Art of Happiness
Episode 94: Big Up Yourself!
Episode 93: What Didn't Kill You Did NOT Make You Stronger
Episode 92: How Use Mini-Goals to Pour into Your Future
Episode 91: Manifest It!- Making Room for The Life of Our Dreams
Episode 90: How To Stick to Your Goals in 2024! (Happy New Year!!!)
(BONUS) Episode 89: "Mary" Christmas-Lessons Women Can Learn from Mother Mary
Episode 88: Reflections of a Decade
Episode 87: The Power of STRESS
Episode 86: How to Reclaim our Power- Responding vs. Reacting
Episode 85: How to Finally Shift from Surviving to Thriving !
Episode 84: Rest is Revolutionary!
Episode 83: The Power of Honoring our OWN Boundaries
Episode 82: It Takes a WHOLE Village-Healing Ourselves Through Collective Care
Episode 81: The Impacts of Isolation on Our Healing Journey
Episode 80: How to Heal-Nurturing Your Inner Child
Episode 79: The Power of Healing Your Nervous System
Episode 78: Is That a Trauma Response?
Episode 77: 30 Affirmations for October!
Episode 76: Welcoming a New Season
Episode 75: Gratitude and Mental Health
Episode 74: Distract Your Distractions!
Episode 73: Dispelling the Myth of "Humility"
Episode 72: The Art of Letting Go
Episode 71: Living FREE- How to Walk Fearlessly in Your Purpose
Episode 70: The Ease of Friendship
Episode 69: Happy National Friendship Day! - Who's in Your Circle?
Episode 68: Marriage + Millennials
Episode 67: Envisioning Your Highest Self
Episode 66: The Art of Compassion
Episode 65: Returning Home to Yourself
Episode 64: REST-Cultivating Rest As a Practice in Your Life
*BONUS* Episode 63: New Month Affirmations!
Episode 62: You Are ALREADY Enough!
Episode 61: Walking In Your Light-How to Truly Accept Your Brilliance
Episode 60: Stepping Into Your Voice
Episode 59: Taking Up Space! Owning the Essence of YOU
Episode 58: Boundaries Are Blessings!
Episode 57: The Weight of Your "Yes"
Episode 56: Honoring Your "NO"- How to create more space in your life with one word!
Episode 55: Choose YOURSELF!
Episode 54: Finding Our Joy!
Episode 53: The Cycle of Healing
Episode 52: What Are You Willing Confront?
Episode 51: Shifting Your Narrative!
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