Why, Dad? podcast artwork

PODCAST · kids

Why, Dad?

Andrew, an aspiring dad, and Paul, a dad of two, dig deep to find out what it means to be/become the best dad possible, why it matters, and how to do so.

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    Episode 46: Are We Overstimulating our Kids?

    This episode of the YDad Podcast is a “duosode” conversation between Paul and Andrew exploring whether modern kids are being overstimulated into passivity. They begin with light banter, then shift into a deeper discussion about how the number of toys, screen time, and constant stimulation may affect creativity, attention span, independence, and social development. Andrew references small-scale observational studies suggesting that children given fewer toys (such as four instead of sixteen) demonstrated longer focus, greater creativity, and deeper engagement. He also shares an example of a German kindergarten that removed toys from the classroom; after an initial adjustment period, students reportedly became more imaginative, collaborative, and focused. The hosts emphasize that these findings aren’t definitive conclusions, but they raise interesting questions about stimulation and development. The conversation expands to screen time. Both agree that excessive digital use may be more impactful than physical toys, especially given how addictive screens can be for some children. They discuss how video games and instant-reward systems can reduce perseverance and critical thinking compared to more open-ended play. They also note that while technology is not inherently bad, it requires intentional boundaries. They reflect on outdoor play, recalling their own childhood experiences with imaginative, unstructured time outside. They contrast that with modern trends showing children spending very little time outdoors and significant time on screens. They emphasize that boredom is not something to eliminate, but a skill children need to develop—because learning how to sit with boredom can foster creativity, independence, and resilience. The hosts also discuss gift-giving culture, suggesting that instead of accumulating more toys, families can prioritize books, board games, art supplies, and other tools that encourage long-term engagement and imagination. They highlight examples such as board games, competitive tabletop games, and educational kits that promote hands-on learning and family interaction. They also stress that gifts should be intentional rather than excessive, helping avoid clutter, entitlement, and overstimulation. Toward the end, the conversation briefly touches on education and AI, raising questions about screen-based learning and whether overreliance on digital tools could weaken foundational thinking skills. They acknowledge that technology is unavoidable and can be beneficial when used purposefully, but it should not replace critical thinking development. Overall, the episode centers on intentional parenting in a consumer-driven, screen-heavy culture. Rather than concluding with rigid rules, they encourage reflection: reducing unnecessary stimulation, promoting outdoor play, fostering boredom tolerance, choosing thoughtful gifts, and helping children develop creativity and independence. The tone remains conversational, self-reflective, and focused on growth rather than expertise.          

  2. 46

    Lead Yourself First: How Dads Rebuild Strength, Discipline, and Purpose with Sean McManus

    Sean McManus shares his journey from feeling overwhelmed, impatient, and uncertain as a new father to becoming a coach who helps men rebuild themselves physically, mentally, spiritually, and relationally. This conversation explores how dads can stop relying solely on discipline and instead build practical systems that create consistency, strength, and leadership in their homes. Sean opens up about marriage struggles, escapism, mentorship, biblical masculinity, and why investing in yourself can radically change your family’s future. If you’re a dad or aspiring father who wants to lead with greater strength, clarity, and purpose, this episode offers practical wisdom and powerful perspective. Episode Overview: Sean McManus joins Why Dad? to discuss how men can rebuild themselves from the inside out through faith, fitness, systems, and intentional leadership. Key Topics Covered: 💪 The reality shock of new fatherhood 🧠 Escapism vs ownership 🔥 Why mentorship accelerates growth 🏡 Leadership starts with self-leadership 📅 Systems over motivation and discipline 🙏 Biblical masculinity in modern fatherhood 🍎 Nutrition and physical stewardship 🤝 Brotherhood and accountability ⏳ Redefining consistency ❤️ Building stronger marriages through personal growth Key Takeaways: You can’t lead your family well if you don’t lead yourself first Motivation fades, systems sustain Consistency is how quickly you return after falling off Investing in yourself pays dividends for your family Brotherhood and mentorship matter Fitness and nutrition are stewardship, not vanity Guest Info: Sean McManus Men’s Strength & Nutrition Coach Socials: @theseanmcmanus

  3. 45

    Just a quickie...

    In this reflective episode of Why, Dad?, Paul and Andrew take a step back after 43 episodes and over a year of conversations on fatherhood, virtue, and growth. Rather than introducing a new topic, they revisit the moments, lessons, and guests that have shaped the podcast—and their lives. They highlight the power of gratitude, recalling how a simple daily practice—especially within the family—can shift perspective even on the hardest days. What started as a concept became a lived habit, reinforcing the idea that formation happens in the small, consistent choices. The conversation also centers on community—not just talking about it, but building it. From their first small gatherings to what they hope will grow into something lasting, they reflect on the deep need men have for authentic brotherhood: a space not just for venting, but for accountability, challenge, and growth. They revisit impactful guest conversations, including: A discussion on intentional fatherhood and marriage, emphasizing that a strong marriage forms the foundation of the family. The idea of “fridge rights”—creating a home that welcomes and forms not just your kids, but others who may need guidance. The concept of “reverse engineering” your child’s life, giving them opportunities and support to become who they’re meant to be. And the importance of a personal “starting five”—the men you intentionally surround yourself with to help you grow. Throughout the episode, a common thread emerges: intentionality. Whether it’s in marriage, friendship, fatherhood, or personal growth—what isn’t chosen deliberately will be filled passively. This episode is both a look back and a call forward: To be more present. To build stronger relationships. To pursue virtue with purpose. And to never do it alone.

  4. 44

    Paralyzed at 20, Father of Triplets at 54 | Ken Kunken on Fatherhood and Resilience

    In this episode, Paul and Andrew sit down with Ken Kunken to talk about how a life-changing football injury at age 20 led him down a completely unexpected path. Ken shares how paralysis reshaped his identity, why he never thought marriage or fatherhood would be possible, and how meeting his wife Anna changed everything. He opens up about becoming a dad to triplets at 54, raising sons with empathy and strong values, and why family, patience, and presence matter far more than physical ability. The conversation also touches on disability, faith, diversity, resilience, and Ken’s book, I Dream of Things That Never Were. Episode Description At 20 years old, Ken Kunken’s life changed forever after a football injury left him almost completely paralyzed. He never thought he would get married. He never thought he would become a father. Then he met his wife, Anna. Years later, through IVF, they became parents to triplet boys. In this episode, Ken shares his unbelievable story of resilience, identity, disability, marriage, faith, and fatherhood. He talks about learning to redefine what it means to be a dad when you cannot do things the way you once imagined, why presence matters more than perfection, and how raising his sons changed his life forever. This is a conversation about overcoming impossible odds, building a meaningful life, and becoming the father your family needs, even when life looks nothing like you expected. In This Episode Paul and Andrew sit down with Ken Kunken to hear the incredible story of how a football injury changed his life forever and how he still built a life full of purpose, family, and fatherhood. Ken talks about paralysis, identity, marriage, IVF, becoming a dad to triplets, and what he learned about being present for his kids despite severe physical limitations. Topics Covered Becoming paralyzed at 20 after a football injury Learning to redefine identity after losing athleticism Meeting the woman who changed everything Becoming a father through IVF Finding out they were having triplets Parenting with physical limitations Why presence matters more than physical ability Raising empathetic and resilient sons Teaching kids patience, diversity, and family values The importance of community and support Ken’s book and the meaning behind its title Memorable Moments Ken finding out all three embryos took and they were having triplets Feeding one of his sons using his lap board and balancing a bottle on his arm His boys checking whether places had ramps so dad could come too His son calmly helping him through a low blood pressure episode in the grocery store Ken explaining why he wanted his sons to know they could do anything they set their minds to The story behind the title of his book, inspired by a quote from Robert F. Kennedy Connect with Ken Website: kenkunken.com Book: I Dream of Things That Never Were Audiobook narrated by Ken

  5. 43

    Grief, God, and Fatherhood: Mick’s Story

    This episode is different. We sit down with Mick Wienholt to talk about fatherhood that begins with loss. Mick and his wife lost their firstborn son, Luke, at full term. What followed wasn’t a clean or simple healing process. It was grief, questions, anger, surrender… and eventually, transformation. In this conversation, we talk about: What it feels like to become a dad and lose your child in the same moment How grief reshapes your identity as a man and husband The difference between moving on and moving forward How to support someone walking through loss And how Mick carries Luke into his family today This isn’t about fixing grief. It’s about learning to live with it… and who you become because of it.   Guest Mick Wienholt Host of When You Look podcast Connect with Mick 🌐 https://whenyoulook.com 📱 https://www.instagram.com/whenyoulookshow 🎧 Podcast: When You Look (Spotify, YouTube, Apple)  

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    The Routine Struggle

    In this reflective and unscripted episode, Paul and Andrew dive into a personal tension many men face: the balance between structure and presence. What begins as a casual conversation quickly unfolds into a deeper exploration of routines, habits, and the danger of letting them become the end goal rather than a means to something greater. Paul shares his struggle with relying on routine to stay disciplined, only to find that those same systems can pull him away from what matters most—being present as a husband, father, and man. Andrew relates, reflecting on how even well-intentioned habits can unintentionally crowd out meaningful moments with loved ones. Together, they unpack the paradox: routines are necessary for growth and stability, but when overemphasized, they can become rigid, self-serving, and disconnected from one’s deeper purpose. The conversation moves beyond productivity into identity—shifting the focus from “Did I check all the boxes?” to “Did I live in alignment with who I want to be?” Drawing on analogies from coding, combat, parenting, and even dance, they emphasize the need for adaptability. Life isn’t a fixed program—it’s fluid, unpredictable, and requires constant reassessment. Systems provide a foundation, but they must be flexible enough to serve the bigger mission: becoming better men and guiding others—especially children—toward that same pursuit. The episode closes with a powerful reminder: success isn’t perfection or flawless execution of a plan. It’s progress. It’s presence. And it’s the willingness to continually reflect, adjust, and move forward with intention. A thoughtful and honest conversation for any man striving to lead his life—and his family—with purpose.

  7. 41

    Raising a Child on Purpose with Nate Turner

    Most dads don’t have a plan. They just try to do their best. Nathaniel Turner challenges that completely. In this episode, we explore what it means to raise a child intentionally by working backward from who they should become. From building a “starting five” of mentors to writing letters that shape identity, this conversation pushes beyond surface-level parenting into legacy-level thinking. If you’ve ever wondered whether you’re just reacting… or actually leading your family forward, this one will hit. Guest Nathaniel A. Turner Educator, speaker, and author focused on intentional parenting and legacy-building. Books by Nathaniel Turner 📘 Raising Superman https://a.co/d/0buvkWP7 Connect with Nate 🌐 Website: https://www.nathanielaturner.com/ Instagram: https://www.instagram.com/nateaturner/ 💼 LinkedIn: https://www.linkedin.com/in/nathaniel-turner-5557952b5/  

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    When Pride is a Good Thing

    Pride gets a bad reputation. Most of us have been taught that pride is something dangerous—something that leads to ego, arrogance, and selfishness. But is all pride actually bad? In this episode of Why, Dad?, Paul and Andrew explore the difference between destructive pride and healthy pride, and why that distinction matters for men, fathers, and the next generation. The conversation dives into questions like: What does it actually mean to take pride in your work? Can someone take pride in what they do if they don’t take pride in who they are? How do we teach kids to care about everyday responsibilities like chores or school? Are we accidentally raising kids to seek approval instead of purpose? Paul and Andrew unpack the idea that pride isn’t something that can simply be taught through lectures or instructions. Often, it has to be experienced through effort, ownership, and responsibility. It’s the feeling that comes when you step back after doing something difficult and realize: "I did that." Whether you're a dad, planning to become one someday, or simply trying to become a better man, this episode explores how effort, identity, and responsibility shape the kind of pride that builds character instead of tearing it down. Because the goal isn’t to eliminate pride. It’s to cultivate the right kind of pride.

  9. 39

    What Happens When Men Stop Doing Life Alone with Jason Lange

    This episode explores the transformative power of men's groups, emphasizing support, accountability, and emotional connection for men and fathers. Jason Lange shares insights on how community impacts personal growth, parenting, and identity shifts, offering practical advice for men seeking deeper connection and self-awareness. Key Topics The importance of men's groups for support and accountability How community influences men's personal growth and parenting The role of vulnerability and emotional expression in masculinity Chapters 00:00 Introduction to Men's Work 01:10 The Importance of Men's Groups 02:40 Support and Accountability in Men's Groups 07:34 Self-Care for Fathers 09:31 Identity Crisis in Fatherhood 10:30 Navigating Life's Transitions 12:24 The Role of Community in Parenting 15:51 Diverse Role Models for Children 19:08 Normalizing Help and Growth 21:37 Integrating Family and Men's Groups 25:53 Virtual vs. In-Person Groups 29:14 Addressing Skepticism About Men's Groups 33:19 The Importance of Genuine Connection 35:16 Men's Groups: A Space for Vulnerability and Growth 39:33 Parenting and Emotional Regulation 43:06 The Role of Men's Groups in Personal Well-being 48:43 Finding the Right Men's Group 56:37 Conclusion and Resources for Men's Groups Resources Evolutionary Men Podcast - https://evolutionary.men How to Start a Men's Group - https://evolutionary.men/start-a-group Instagram - https://instagram.com/evolutionary.men

  10. 38

    Should Men Be Dangerous?

    Paul Wandrey and Andrew Stolpestad unpack the popular idea that “men should be dangerous” through the lens of Wild at Heart. They explore what the phrase gets right, what it risks communicating, and where a better target might be “capable and intentional.” The conversation threads through human nature, adventure, protection, taking calculated risks, and the crucial difference between dangerous and reckless. They land on a practical challenge: define what you stand for, then take small daily steps that build strength, clarity, and character. In this episode • The “be dangerous” idea: truth underneath it, and how it gets misread • Dangerous vs reckless, and why the distinction matters • Why “powerful” may communicate the goal better, but also has limits • Adventure, risk, and responsibility as part of mature masculinity • Why knowing what you stand for comes before “being dangerous” • Small daily challenges that build a man who can lead and protect Practical takeaways • Pick one small challenge today (fitness, food, focus, or courage) • Reduce “easy dopamine” that keeps you timid (scrolling, binging, avoidance) • Define what you are protecting and building (values, mission, family culture) • Build capacity on purpose so you can use it wisely Resources referenced • Wild at Heart by John Eldredge • Jordan Peterson (mentioned in context of modern “be dangerous” framing) • Supercommunicators by Charles Duhigg • Crucial Conversations (book referenced) • Socratic method (referenced) • Fathers With Daughters and Russ Kimura (mentioned) • Boundary Waters Canoe Area Wilderness (mentioned) • Oregon Coast Trail (mentioned)

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    Excellence, Accountability & Financial Health with Chad Hufford

    In this episode of the Why Dad Podcast, hosts Paul Wandrey and Andrew Stolpestad engage in a profound conversation with Chad Hufford, a father of six and founder of Veritas Wealth Management. The discussion revolves around the importance of intentionality in parenting, particularly in financial stewardship. Chad emphasizes that financial health, much like physical health, requires active attention and effort. He shares personal anecdotes about his journey as a father, highlighting the significance of vulnerability and excellence over perfection in parenting. The conversation also touches on the necessity of having a clear vision for the future and the role of accountability in achieving personal and familial goals. Chad's insights encourage fathers to be proactive in their financial education and to model healthy financial habits for their children. He stresses that someone will inevitably teach kids about money, and it’s crucial for fathers to take on that role. The episode concludes with practical advice for aspiring dads, urging them to surround themselves with mentors and to define what they want their lives to look like in the future. This episode serves as a reminder that being a good dad involves intentional actions, open communication, and a commitment to personal growth

  12. 36

    Are You Living Together… or Building Together?

    In this episode of the Why, Dad? Podcast, Paul Wandrey and Andrew Stolpestad dive into teamwork and partnership in marriage and family life. Paul reflects on a week of solo parenting, the highs and lows of patience, and how stress can either divide or refine you.Together, they unpack the shift from living as a “lone wolf” to building a shared life with a spouse. They challenge the 50/50 myth, explore why communication is the foundation of strong partnership, and share practical tools like weekly family business meetings and intentional connection time.They also discuss the importance of not projecting your own standards onto your spouse, the difference between managing and leading a family, and how modeling healthy teamwork shapes your kids’ understanding of relationships.If you want a marriage that feels like a mission, not a roommate arrangement, this one’s for you.📌 Episode NotesIn This Episode:• Why 50/50 is a myth in marriage• From “lone wolf” to shared mission• The danger of unspoken expectations• “Don’t expect you from anybody else”• The difference between managing and leading your family• Reducing friction to increase connection• How to hold each other to a higher standard without becoming a dictator• Modeling teamwork for your kidsPractical Tools Discussed:• Weekly “Family Business Meeting”• Friday connection time before picking up the kids• Monthly date night goal• Shared calendars and visibility• Creating safe space for feedback• Kids vs. Dad competitions instead of sibling rivalryReflection Questions:• Are you operating like roommates or teammates?• Where are you creating unnecessary friction?• When was the last time you laughed with your wife?• What systems could reduce stress in your home this week?

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    The Importance of Presence in Parenting with Oscar Peña

    In this episode of the Why Dad? podcast, we sit down with Oscar Peña, host of the Daughtered podcast, for an honest conversation about fatherhood and raising daughters.Oscar shares his personal evolution as a dad, shaped by missed presence, hard self-reflection, and the wake-up call of being home during COVID. Together, they unpack what daughters truly need from their fathers: presence over perfection, dependability over independence, and intention instead of autopilot. The conversation explores the difference between kindness and niceness, why self-care is not selfish for dads, and how family values create capable, grounded children.This episode offers practical wisdom for current and aspiring fathers who want to show up more fully, lead with humility, and build trust-based relationships with their kids, especially their daughters.Guest InfoOscar PeñaHost of the Daughtered Podcast and father of three daughters. Oscar focuses on presence, humility, and growth — sharing his own mistakes and lessons to help dads raise confident, capable girls.🔗 Website: https://daughteredpodcast.com📸 Instagram (Podcast): @daughteredpodcast📸 Instagram (Personal): @a_growinggirldad

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    If You Want a Better Country, Start at Home

    The world feels fractured, polarized, and increasingly disconnected. For dads, that raises a hard question: how do we raise kids with strong values, resilience, and empathy in the middle of all this?In this episode of Why Dad?, Paul and Andrew sit down with Chip Webster, father, entrepreneur, and founder of the nonprofit Unity in Service. Chip shares lessons from raising two sons, decades of leadership experience, and his work rebuilding trust and unity through service.They talk about why unity starts in the home, how attention and intentionality shape kids more than words ever will, and why service is one of the most powerful tools for building character and connection. From phones at the dinner table to volunteering as a family, this conversation challenges dads to move from outrage to responsibility.If you’ve ever wondered how to raise kids who don’t just survive this world but help heal it, this episode is for you.Guest: Chip WebsterFather, entrepreneur, and founder of Unity in ServiceIn this episode, we discuss:Why raising the next generation is our most important responsibilityThe role of time, attention, and intentionality in fatherhoodPhones, technology, and what kids are really learning from usWhy unity at the national level begins with families and communitiesHow service builds trust, character, and connectionSimple ways dads can involve their kids in serviceDiscipline, love, and being a role model even when it’s hardResources & Links:🌐 Unity in Service: https://unityinservice.org📘 Book: Unity in Service: Pathway to Responsible Citizenship📖 Books mentioned:The Anxious Generation – Jonathan HaidtThe Coddling of the American Mind – Jonathan HaidtThe Road Less Traveled – M. Scott Peck 

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    Love Your Kids. Don’t Be a Dick. (with Rob Unger)

    In this episode of the Why Dad podcast, hosts Paul and Andrew welcome Rob Unger, a father and community leader, to discuss the realities of fatherhood. Rob shares his experiences of parenting two daughters, the importance of honesty in building connections, and the challenges many dads face, including depression and co-parenting. The conversation emphasizes the significance of communication, the lessons learned from children, and the need for support among fathers. Rob offers practical advice for future dads and discusses how to break cycles of neglect in family dynamics. The episode concludes with insights on embracing imperfection in parenting and the importance of showing up for children.TakeawaysFatherhood is about showing up and doing the work.Many dads face challenges like depression and co-parenting.Building connections through honesty fosters community.Communication is key to understanding children's needs.It's important to take yourself less seriously as a parent.Dads should focus on being present for their children.Navigating co-parenting requires patience and understanding.Children teach us valuable lessons about communication.Future dads should prioritize their interests while preparing for parenthood.Breaking cycles of neglect starts with showing up and caring.Chapters00:00 Introduction to Fatherhood and Community00:50 The Realities of Being a Dad04:05 Embracing Imperfection in Parenting07:29 Challenges Faced by Dads09:36 Supporting Other Dads13:25 Navigating Divorce and Co-Parenting14:55 Lessons Learned from Co-Parenting18:14 Navigating Fatherhood Challenges19:39 Lessons from Our Children22:17 Building Communication Foundations24:33 The Importance of Showing Up27:23 Embracing Imperfection in Parenting31:23 Rapid-Fire Insights on FatherhoodFind RobInstagram: https://www.instagram.com/seepybeepers/LinkedIn: https://www.linkedin.com/in/rob-unger-b91a2a8/Dadgood Community: https://dadgood.co/

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    To Dad or Not to Dad: A Deep Dive

    In this episode of the Why, Dad? podcast, hosts Paul Wandrey and Andrew Stolpestad explore the profound question of whether to have children. They delve into the societal and personal implications of parenthood, discussing the joys and challenges of raising a family. The conversation touches on the importance of understanding one's motivations and the impact of children on personal growth and relationships. Through personal anecdotes and philosophical reflections, they aim to provide listeners with insights into the decision-making process surrounding parenthood.In this episode, we cover:Why “should you have kids?” might be the wrong questionNot feeling equipped and why that’s more normal than you thinkFear of screwing kids up and what actually matters insteadFreedom, travel, and how priorities shift across life seasonsWhy love alone isn’t enough without intentionPurpose, responsibility, and choosing fatherhood consciouslyWho this episode is for:Men on the fence about becoming dadsAspiring fathers thinking about the futureCurrent dads reflecting on their whyAnyone wrestling with purpose, commitment, and responsibilityMentioned in this episode:The idea that reflection matters more than certaintyThe role of intention over perfectionHow community, uncles, mentors, and parents all shape kids 

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    The Road to Mediocre Fatherhood is Paved with Good Intentions with Larry Hagner

    In this episode of the Why Dad podcast, hosts Paul Wandrey and Andrew Stolpestad engage in a deep conversation with Larry Hagner, founder of the Dad Edge and author of The Pursuit of Legendary Fatherhood. Larry shares his personal journey from a challenging childhood to becoming a dedicated father of four boys. The discussion emphasizes the importance of connection, community, and the pursuit of meaningful relationships in fatherhood. Larry provides practical advice for new dads, highlighting the significance of prioritizing marriage and fostering psychological safety in conversations with children. The episode concludes with insights on building a legacy of love and leadership for future generations.What we cover:Larry’s fatherhood origin story and turning pointWhy good intentions aren’t enoughFatherhood as a learnable skillThe importance of men’s communityPsychological safety for kidsWhy strong marriages create safe homesLeading your family instead of driftingFind Larry Hagner:Website: https://thedadedge.comPodcast: The Dad Edge PodcastInstagram: https://www.instagram.com/thedadedgeMastermind: https://thedadedge.com/mastermindBook: The Pursuit of Legendary Fatherhood

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    How the Partner You Choose Shapes Your Legacy

    Who you choose to build a life with shapes far more than your present. It shapes your legacy.In this episode, Paul and Andrew have an honest, wide-ranging conversation about how choosing a partner influences the kind of family, values, and future you leave behind. They talk about commitment, alignment, communication, growth, and what it really means to build a legacy of love that extends beyond your own lifetime.From marriage and dating to parenting and long-term vision, this episode challenges dads and aspiring dads to think beyond chemistry and convenience and ask a deeper question. Are we building something together that’s worth passing on?If you’ve ever wondered how your relationship choices affect your kids, your future, and the kind of man you’re becoming, this one’s for you.In this episode, we discuss:How the partner you choose influences your legacyWhy alignment of values matters more than perfectionCommitment as a daily choice, not just a feelingGrowing together instead of drifting apartCommunication as the foundation of long-term connectionLegacy as love, growth, and continuity, not just a nameWhat single men and aspiring dads should be thinking about nowHow couples can intentionally shape the future of their familyWhether you’re married, dating, or thinking about the future, this episode invites you to reflect on what kind of legacy you’re building and who you’re building it with. 

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    Brotherhood, Discipline, Legacy: The Warrior Dad Formula with Jeff Wickersham

    In this episode, we sit down with Jeff Wickersham, dad of two, creator of the Warrior Dad Experience, and author of Warrior Dad: Love Your Children, Lead Your Family, Leave Your Legacy. Jeff shares the moments that shaped his mission, including the loss of his mom and the heartbreaking wake up call that pushed him to serve fathers.We talk about what’s really happening to dads today: isolation, overwhelm, ego, and the “librarian of the mind” problem where we consume nonstop but rarely take action. Jeff breaks down how to build momentum through simple habits, why consistency beats intensity, and why “work life balance” is a trap. If you want to lead your family with strength, presence, and purpose, this one will hit home.Guest: Jeff WickershamJeff is a father of two, performance coach, creator of the Warrior Dad Experience, and author of Warrior Dad: Love Your Children, Lead Your Family, Leave Your Legacy.What we coverJeff’s origin story and the mission behind Warrior DadThe biggest challenges dads face right now (isolation, ego, overwhelm)The “librarian of the mind” trap: consuming content without implementing itHow to build consistency with habits that are simple and sustainableWhy “work life balance” isn’t the goal and what to aim for insteadWhy brotherhood and community are accelerators for growthPractical ways to take action immediately on what you learnJeff’s definition of being a good dad: answer the “bids” for attention, lead with standards + love, be their biggest fanFind Jeff WickershamWebsite: https://thethewarriordad.comBook on Amazon (search): Warrior Dad: Love Your Children, Lead Your Family, Leave Your LegacyInstagram: https://www.instagram.com/jeff_wickersham/LinkedIn: https://www.linkedin.com/in/jeff-wickersham/Facebook: https://www.facebook.com/jeffrey.wickershm 

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    The Missing Piece in Modern Fatherhood

    In this episode, Paul and Andrew delve into the significance of community for men, particularly fathers. They discuss the paradox of being more connected yet feeling lonelier than ever, emphasizing the need for genuine relationships and support systems. The conversation explores what constitutes a healthy community, the importance of fraternity, and how men can benefit from surrounding themselves with like-minded individuals. They also share their vision for building a local community of dads and the steps they are taking to foster connections among men.TakeawaysCommunity is essential for emotional and mental survival.Men thrive when they are part of a fraternity.Having diverse perspectives in a community enriches personal growth.Loneliness is a growing issue despite technological connectivity.Men need spaces to share experiences and challenges.Building a community requires intentional effort and engagement.Fraternity among men fosters accountability and support.Shared interests and goals strengthen community bonds.Community can help navigate the complexities of fatherhood.Investing in relationships outside of family is crucial for personal development.  

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    From Addiction to Calling: Fatherhood, Faith, and a Smarter Way to Potty Train with Troy Fink

    In this episode, Paul and Andrew sit down with Troy Fink: husband, dad of three, pastor, founder, and CEO of Gammit Tech, the team behind Loovy, a smart potty training device built to make one of the toughest early parenting seasons a little more fun and a lot less chaotic.Troy shares his story of becoming a dad at 19, walking through addiction, and how surrendering his life to God reshaped everything from his identity to how he shows up as a father. We also dig into what it looks like to raise kids with decades of parenting under your belt, why men need a clear sense of purpose, and how Loovy was born out of not wanting to miss the moments he did the first time around.In this episode, we talk about:Becoming a teenage dad and realizing years later that he wasn’t showing up the way his son neededThe emptiness of chasing parties, stuff, and status when you’re avoiding your real callingHow faith, community, and a recovery program became the turning point for Troy’s lifeWhat “equations of grace” are and how biblical wisdom has shaped the way he parentsParenting chapter two and three: raising a teenager and two little ones with a totally different foundationWhy he believes fatherhood is a man’s highest callingThe origin story of Loovy and how it turns potty training into a game instead of a war zoneAbout TroyTroy Fink is a husband, dad of three, pastor, and founding partner / CEO of Gammit Tech. He leads the team building Loovy, a smart potty training device that uses lights, music, and feedback to help kids learn to use the toilet while keeping parents sane. His journey has taken him from working at his dad’s car dealership, to pastoring, to leading a startup that sits at the intersection of tech and parenting.Where to find Troy and Loovyhttps://www.goloovy.com/https://www.instagram.com/goloovy/https://www.instagram.com/pastortroyfink/

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    Let's Stolp and Air Some Dirty Wandrey

    In this episode of the Why Dad Podcast, hosts Andrew Stolpestad and Paul Wandrey delve into the complexities of family dynamics, discussing the importance of communication, setting boundaries, and the role of chosen family. They share personal stories and insights on navigating family drama, emphasizing the need for empathy and understanding. The conversation also touches on the balance between supporting family members and prioritizing self-care, as well as the philosophical concepts of personalism and individualism. Listeners are encouraged to reflect on their own family experiences and the lessons learned along the way.TakeawaysThe importance of having open conversations about family dynamics.Navigating family drama requires understanding and empathy.Setting boundaries is crucial for personal growth.It's essential to prioritize self-care while supporting family.Chosen family can provide support and understanding.Communication is key in resolving family conflicts.Personalism balances individual needs with community responsibilities.Family drama is a common experience for many.Support should empower rather than enable unhealthy behaviors.Reflecting on personal experiences can lead to valuable insights. 

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    Navigating Burnout with Marchem Pfeiffer: A Dad's Journey to Recovery

    In this episode, Paul, Andrew, and Marchem Pfeiffer discuss the challenges of burnout and recovery for dads. Marchem shares his personal journey from military service to becoming a leadership coach, emphasizing the importance of self-advocacy, healing, and accountability. They explore the impact of workplace PTSD, the overlap between leadership and parenting, and the necessity of building a supportive community. Marchem provides practical tools for navigating life's challenges and highlights the significance of coping mechanisms to avoid burnout. The conversation concludes with a focus on the importance of knowing oneself and prioritizing mental health.Burnout is a common issue for dads, but recovery is possible.Self-advocacy is crucial for mental health and parenting.Understanding your needs is the first step to recovery.Healing requires accountability and self-reflection.Workplace PTSD can have lasting effects on personal life.Creating a healthy work environment is essential for well-being.Leadership skills can be applied to parenting.Admitting mistakes fosters respect and accountability.Coping mechanisms are vital to avoid burnout.Building a supportive community enhances personal growth.🌐 Website: https://www.marchempfeiffer.com/📘 Book: Navigating Leadership: From Toxicity to Triumph (Amazon link)🧭 Core Alignment Quiz & Diagnostic: marchempfeiffer.com/core-alignment✍️ Medium: @marchempfeiffer

  24. 24

    Why Crucial Conversations Matter in Parenting

    TakeawaysCrucial conversations are essential for personal growth and relationship building.Avoiding tough conversations can lead to resentment and miscommunication.The HEAR framework (Hedge, Empathize, Acknowledge, Reframe) is a useful tool for effective communication.It's important to prepare for crucial conversations to ensure they are productive.Emotions will always be present in tough conversations; managing them is key.Children learn from their parents how to handle disagreements and tough topics.Mutual understanding should be the goal of any crucial conversation.Acknowledging shared values can help bridge differences in opinions.Taking conversations personally can escalate conflicts; it's important to remain objective.Practicing crucial conversations can strengthen relationships over time.

  25. 23

    Winning at Home First: Redefining Success with Cory Carlson

    Cory Carlson — Links & ResourcesWebsite / About / Coaching & Books: Cory Carlson (corymcarlson.com) LinkedIn: Cory Carlson on LinkedIn LinkedInBooks: • Win at Home First • Rise and Go

  26. 22

    Andrew’s Boisterous Laughs and Paul’s Dad Lessons

    In this episode of Why Dad?, Paul and Andrew slow things down and invite listeners into a casual conversation about what’s been going on in their lives.Topics include:🌽 Surviving the Minnesota “corn sweats”👶 Paul’s first weeks of paternity leave with both kids at home🍋 Evie’s lemonade stand and the surprise competition that taught Paul a lesson in letting kids live in the moment🚗 Andrew’s 15-year father-son car restoration project and the patience it built❤️ Why shared hobbies and genuine interest in your kids’ passions are some of the most powerful tools for connectionThis one mixes humor, reflection, and storytelling. It’s a reminder that the small moments of dad life are where the biggest lessons often show up.Resources and Mentions:Good Energy by Dr. Casey Means (book Andrew is currently reading)Spencer Collazos and the “Big Calendar” reference (from a previous episode)Call to Action:If you enjoyed this more laid-back style of episode, let us know! Share your own “dad nuggets” with us at [email protected].

  27. 21

    David Schatzkamer and Why Play Is the Most Underrated Parenting Tool

    Why play matters: Play is how kids communicate their inner world. It’s not just fun—it’s expressive, healing, and relational.Responding vs. reacting: How slowing down and tuning in builds trust and emotional regulation.Connection before correction: When children act out, it’s often a bid for connection—not defiance.Scheduled unstructured time: Just 15–30 minutes of fully present, screen-free play each week can transform your parent-child relationship.The bedtime battle decoded: Why your kid isn’t actually “hungry”—they just want you near.Repetition as revelation: Repetitive play often reveals emotional needs or stressors.Father-daughter bonds: Why a dad’s role in a daughter’s life is especially formative for her confidence and sense of worth.Parent repair moments: It's not about being perfect—it’s about coming back later to reconnect and repair when you miss the mark.Creating playful structure: Code words, rituals, and small gestures go a long way in strengthening bonds.LINKS:https://center4playtherapy.com/https://www.linkedin.com/in/davidschatzkamer/

  28. 20

    Fatherhood and The Art of Showing Up

    TakeawaysShowing up means being present physically and mentally.It's important to take time for yourself before engaging with family.Micro moments of presence can be just as impactful as macro moments.Barriers to showing up include work stress and distractions.Creating routines can help facilitate being present.Apologizing to children strengthens the parent-child bond.Modeling behavior for kids teaches them how to show up.Intentionality in parenting is crucial for connection.Finding balance between work and family is a constant challenge.Showing up is a journey of progress, not perfection. Chapters00:00 Introduction to Fatherhood Challenges02:03 Defining 'Showing Up' as a Parent06:01 Personal Routines for Effective Parenting10:05 Micro vs. Macro Moments of Showing Up14:00 Barriers to Showing Up19:58 Strategies for Overcoming Obstacles24:19 Morning Rituals and Intentionality27:18 The Importance of Presence and Connection30:05 Family Time: Prioritizing Relationships37:20 Overcoming Barriers to Showing Up41:13 Moments of Pride in Showing Up45:12 Modeling Presence for Future Generations 

  29. 19

    Noémi Beres on Parenting, Creativity, and Making Space

    What We Talk About:What parenting a teenager teaches you about emotional honestyRebuilding your creative life as a form of self-careHow small acts of art can create connectionGiving your kids permission to see you as humanBalancing business, boundaries, and being presentCreating without pressure and parenting without perfectionResources & Mentions:PodcastConnections.co — Noémi’s podcast booking serviceNoémi’s return to mixed media art (discussed throughout the episode)This Week’s Gentle Nudge:Make something this week—just for yourself. A doodle, a note, a playlist. Let your kid see you do it.

  30. 18

    It Takes A Village But Who Makes Up That Village?

    👵 Why involved grandparents can boost kids’ confidence, social skills, and emotional wellbeing🎯 The gap between how you want to parent and how your parents might grandparent🧁 The power of Sunday muffins, last-minute babysitting, and everyday grandparent magic💬 What happens when expectations go unspoken and why clear communication is everything🫱 Creating space for healthy boundaries with extended family🧠 Acknowledging tricky situations like loss, distance, or toxic relationships with grace🧓 Legacy and connection: how grandparents, aunts, uncles, and “chosen family” teach kids they’re loved and lovable🧑‍🍳 A story about a restaurant run by Italian nonnas… and why food is cultural memory🎣 Fishing trips, life advice, and the simple power of being presentBig Ideas“It takes a village” isn’t just a saying—it’s a challenge to build oneRelationships are the foundation. Connection is the goalCommunicate early, clearly, and with empathy—especially when integrating parenting stylesShow up. Be present. That’s enough

  31. 17

    Matt Edmundson: Fridge Rights, Kebab Vans, and Raising Great Kids

    🔗 Connect with Matt EdmundsonWebsite & Full Biomattedmundson.comLinkedInAccessible via his site, but confirmed: linkedin.com/in/mattedmundsonInstagram@mattedmundsonThe eCommerce Podcast (hosted by Matt)Also widely available on Spotify and other platforms

  32. 16

    Gentle Parenting: Spineless or Stronger Than You Think?

    🧠 Topics Covered:What gentle parenting actually meansThe difference between permissive and respectfulWhy “being the adult” doesn’t mean being the bossHandling triggers without shameHow we model emotional regulationWhere we’ve gotten it wrong—and what we’ve learnedWhy connection gives your discipline more power🎯 This episode is for:Dads trying to be intentional but overwhelmedParents unsure about the “soft” stuffAnyone who’s yelled then regretted itFolks wondering if respectful parenting is too nice

  33. 15

    Parenting on Empty: Why Showing Up Still Matters

    🔑 What We Talk About:Why “being there” isn’t always easy, but it always mattersHow dads carry pressure to fix things instead of just be thereThe pilot-in-turbulence metaphor that redefined Nick’s parenting mindsetLearning to shift from resentment to gratitude in daily chaosAccepting failure and showing your kids that love is consistent, not perfect💥 This Week’s Challenge:Next time you walk into chaos after a long day, take a breath. Instead of trying to fix everything, try just being present — tired, imperfect, but available.🎧 Listen & Subscribe:Find Why, Dad? on Spotify, Apple Podcasts, or wherever you stream your podcasts.Follow us on Instagram @whydadpod for real dad talk, one post at a time.

  34. 14

    How Do You Give What You Don't Have? Taking Care of Yourself to Take Care of Your Kids

    What We Talk About:🧠 Why mental health maintenance (not just crisis response) is essential🥦 How nutrition, sleep, and blood sugar affect emotional regulation🏋️ The connection between movement, play, and showing up well as a dad🧃 Why your discipline slips when your energy does💬 Modeling emotional health for your kids by doing your own inner work🎯 Letting go of shame and starting small when building healthy habitsQuotes from the Episode:“We think discipline is about our kids—but we need it for ourselves first.”“You can’t regulate your kid’s nervous system if yours is shot from no sleep and four donuts.”“Therapy isn’t a fix button. It’s maintenance for the mind.”This Week’s Challenge:Take inventory of one area: sleep, nutrition, movement, or emotional processing. What’s one step you could take this week to support your health so you can better support your family?

  35. 13

    Raising Whole Humans With Jon Fogel

    🔑 What We Talk About:👴 Parenting for 40, not just for 18⚖️ Punishment vs. consequences — and why they're not the same🧠 Why the best parenting moments happen after the meltdown🎯 How to raise kids who love learning and trust their own reasoning📚 What we get wrong about grades, homework, and school🤐 Why discipline in the moment usually fails💬 How to model curiosity and emotional regulation as a parent📚 Resources & Mentions:Jon’s Book: Punishment-Free ParentingJon’s Site: wholeparentacademy.comViktor Frankl – Man’s Search for MeaningTopics touched: gentle parenting, emotional development, AI and learning, curiosity in education💥 This Week’s Challenge:Try not reacting in the moment.Instead of disciplining during a meltdown, wait until everyone’s calm — then connect, ask questions, and parent from a place of intention.🎧 Listen & Subscribe:Find Why, Dad? on Spotify, Apple Podcasts, or wherever you listen.If you enjoyed this episode, leave a review and share it with a friend or fellow parent.

  36. 12

    Are We Raising Brainless Automatons?

    In this episode, Paul and Andrew dig into one of the most powerful (and often under-discussed) parenting skills: teaching our kids how to think. From silly moments like mistaking cows for horses to deeper reflections on autonomy and identity, they explore how critical thinking shows up in everyday parenting—and how easy it is to accidentally shut it down.You’ll hear personal stories, lots of questions, and practical ways to help raise thoughtful, independent kids in a world full of easy answers.What We Talk About:Why “those are cows” might not be the best responseThe difference between teaching kids what to think vs. how to thinkWhy asking questions matters more than giving answersHow to stay curious (especially when you feel triggered)Using play (like checkers and chess) to build logical thinkingThe difference between opinions, beliefs, and convictionsThe value of letting kids be wrong—and figure it out for themselvesResources & Mentions:Socratic Method overview (Wikipedia)Checkers and chess — discussed as tools for developing consequence-based decision making and critical reasoningThis Week's Challenge:This week, try replacing one correction with a curious question. Instead of “That’s wrong,” ask, “Why do you think that?” — and see where it leads.Share your stories with us on Facebook or Instagram Be sure to subscribe on Spotify, Apple Podcasts, or wherever you listen.Leave a rating if you’re enjoying the show — it helps more dads join the conversation.

  37. 11

    Putting the Gratitude in Attitude: the Power of a Gratitude Mindset

    Disclaimer: Please don't close your eyes as instructed if you are driving or doing anything else dangerous. In this episode of the Why, Dad? Podcast, we explore the transformative power of gratitude and how it shapes us as fathers. "Putting the Gratitude in Attitude: The Power of a Gratitude Mindset" dives into the essential role gratitude plays in our lives, from strengthening our parenting to improving our personal well-being. Join us as we discuss practical ways to embrace a gratitude mindset, the lessons we’re passing on to our children, and why this mindset isn’t just a feel-good word—it’s a life-changing habit. Whether you’re new to the podcast or a regular listener, you won’t want to miss this enriching conversation on living with intention, positivity, and thankfulness.

  38. 10

    Should We Teach Our Children?

    Disclaimer: expect some minor audio issues due to one of our hosts calling in from a remote location. In this episode, Paul and Andrew dive into a thought-provoking clip from a popular parenting influencer, where the idea that parents shouldn’t teach their kids "what" to learn, but instead create an environment where they can discover "what they want to learn," is explored. This leads to a deep discussion about the role of fathers in guiding their children. Should we just get out of the way and let kids figure it all out, or is there a balance between giving them autonomy and imparting essential life lessons? Join the guys as they reflect on the nuanced idea of parenthood — sharing their thoughts on humility, the power of learning through guidance, and how to cultivate curiosity while instilling values. Whether you're a father, aspiring dad, or simply contemplating what it means to raise children in today’s unpredictable world, this episode offers insightful perspectives on being the best version of yourself as a parent. Don't miss out on this candid conversation about growth, wisdom, and the fine art of letting go. Let us know how you approach teaching your kids and creating that balance in your own lives!

  39. 9

    The Aspiring Dad: Preparing for Fatherhood

    What does it mean to prepare for fatherhood before it even begins? In this episode, Paul and Andrew explore the journey of an aspiring dad—Andrew's personal reflections on his desire to become a father, the challenges of preparing for that role, and the intentional steps he's taking to become the best version of himself. From discussing the influence of their own fathers to the values and habits that shape a strong future dad, this conversation offers a unique perspective for both seasoned fathers and men contemplating fatherhood. How do you prepare for something so life-changing? When is the right time? And what qualities truly matter when searching for a life partner to build a family with? Join us for an honest, insightful, and sometimes humorous discussion on the hopes, fears, and growth that come with aspiring to be a dad. 💬 Share your thoughts, questions, and experiences with us—we’d love to hear from you! 📌 Follow, like, and subscribe for more conversations on fatherhood, growth, and becoming the best version of yourself.

  40. 8

    Sneak Peek Into Becoming a Dad (Again)

    In this behind the scenes episode of 'Why, Dad?', Paul and Andrew dive into one of the biggest milestones in parenthood—welcoming a new child into the family. Paul opens up about the birth of his son, Liam, and reflects on the emotions, challenges, and joys of transitioning from a family of three to four. They discuss the mix of relief and excitement, the struggles of early parenthood, and how older siblings adapt to a new baby in the house. The conversation also touches on postpartum emotions for dads, the evolving bond between father and child, and the importance of staying on course through life's inevitable upheavals. Whether you're a new dad, expecting, or just curious about the raw realities of parenting, this episode is full of honest reflections, humor, and wisdom.

  41. 7

    The Power of Habits: Designing Your Life One Brick at a Time

    Habits shape who we are, whether we realize it or not. In this episode, Paul and Andrew break down the science of habits, why they matter, and how to leverage them to take control of your life. From battling the 'whack-a-mole' cycle of self-improvement to stacking small wins for big success, they share practical tips for building better habits and breaking bad ones.

  42. 6

    Grit(s): The Recipe for Success

    What separates those who thrive from those who are stuck drifting aimlessly or in an unending loop of failed habits? One word: Grit. In this episode, Paul and Andrew peel back the onion of resilience—what it is, why it matters, and how we can develop it in ourselves and our kids. Learn practical ways to help push through challenges, embrace failure, and build grit.

  43. 5

    A Dad's Search for Purpose

    In this introspective and relatable episode of Why, Dad?, Paul and Andrew dive into a question that many of us have asked ourselves: What are you doing with your life? Through candid conversation and lighthearted banter, they explore what it means to find purpose, align your actions with your values, and navigate the chaos of life with intention. Whether you're feeling stuck, seeking direction, or just curious how others approach this timeless question, this episode will leave you feeling inspired and ready to tackle life with renewed focus.

  44. 4

    Beyond Responsibility: The Power of Accountability

    Get ready to dive deep into the powerful concept of responsibility with Andrew and Paul on this episode of the "Why Dad?" podcast! Forget the boring old definitions – they're tackling responsibility as a game-changer for both personal growth and raising awesome kids.

  45. 3

    Fatherhood as a Legacy and Responsibility

    This episode of the Why Dad Podcast dives deep into the profound idea of fatherhood as both a legacy and a responsibility. Hosts Paul and Andrew explore what it truly means to build something that endures, not just for your children, but for their children's children and beyond. Whether you're a seasoned dad, considering fatherhood, or simply striving to be a better man, this conversation will challenge your perspective on what it means to leave your mark. They discuss moving beyond the traditional concept of legacy and instead focus on the intentional cultivation of character, values, and principles that shape future generations. This episode will inspire you to consider the ripple effect of your actions and how you can actively contribute to a better future, starting with yourself and your family.

  46. 2

    Raising Kids, Raising Ourselves: The Why Dad Podcast

    Andrew Stolpestad and Paul Wandrey, long-time friends and practically brothers, launch the 'Why Dad?' podcast. Aimed at helping themselves and others navigate the challenges and joys of fatherhood, the podcast addresses key questions about raising children, self-improvement, and building a supportive community for dads and aspiring dads. Andrew, aspiring to be a father, and Paul, a father of a three-year-old with another on the way, share their personal stories, values, and experiences. They hope to offer guidance, resources, and a sense of fellowship to dads who might feel isolated or unsupported. The first episode discusses motivation, discipline, and virtues essential for personal and parental success.

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ABOUT THIS SHOW

Andrew, an aspiring dad, and Paul, a dad of two, dig deep to find out what it means to be/become the best dad possible, why it matters, and how to do so.

HOSTED BY

Andrew Stolpestad, Paul Wandrey

Produced by Babba 35 Studios

CATEGORIES

Frequently Asked Questions

How many episodes does Why, Dad? have?

Why, Dad? currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Why, Dad? about?

Andrew, an aspiring dad, and Paul, a dad of two, dig deep to find out what it means to be/become the best dad possible, why it matters, and how to do so.

How often does Why, Dad? release new episodes?

Why, Dad? has 46 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Why, Dad??

You can listen to Why, Dad? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Why, Dad??

Why, Dad? is created and hosted by Andrew Stolpestad, Paul Wandrey.
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