D2 Ep 13 Fitness Conceptions and Relationship Red Flags

from Dumbbells & Doobies · host Zach Devalkenaere

n episode 13, we're debunking fitness myths and shedding light on common misconceptions that might be holding you back. Tune in as we delve into relationship red flags, sharing insights and experiences that can help you navigate the complex world of dating. And of course, don't miss our snack review, where we give our honest take on a tasty treat. Get ready for a well-rounded episode that combines fitness wisdom, relationship advice, and some mouthwatering reviews! 🎙️💪❤️ #DumbbellsAndDoobies #MisconceptionsAndRedFlags

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

D2 Ep 13 Fitness Conceptions and Relationship Red Flags

0:00 1:31:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Dumbbells Headgum A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between. The Dad Bods and Dumbbells Podcast Barton Bryan and Mitch Royer The hosts Mitch and Bart discuss fitness, fatherhood, and guy stuff to help men live a great life, have fun, laugh, and get a little more fit in this weekly Podcast. More Movement Please Famous Ashley Grant I walked into my first Zumba class and lasted 15 minutes before I had to leave because I couldn't breathe. I couldn't do a single jumping jack. I couldn't hold a plank. I was using 5-pound dumbbells and calling them my "big weights."That was August 2023. Today? 400+ group fitness classes. 26 pounds down. I'm using 15-pound dumbbells, taking multiple classes in a day, and chasing those 20-pounders that keep haunting me from across the weight rack.I'm Famous Ashley Grant, and More Movement Please is my fitness podcast — a digital diary from a woman over 40 who got tired of wishing she was stronger and finally did something about it. I record most of these episodes in my car on the way to and from the gym, so they're quick (5-10 minutes), honest, and easy to binge. Think of me as your workout buddy who keeps it real.This show is part accountability, part education, part inspiration. I talk about beginner fitness tips, gym motivation, what to do when you sleep throu These Dumbbells Go All Out All out Fitness In this podcast a few friends sit around and talk all things health and fitness. From joining a gym, to your body image and mental health and everything in between.

Frequently Asked Questions

How long is this episode of Dumbbells & Doobies?

This episode is 1 hour and 31 minutes long.

When was this Dumbbells & Doobies episode published?

This episode was published on August 9, 2023.

Can I download this Dumbbells & Doobies episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!