D2 Ep 15 Prep talk & Training intesnity episode artwork

EPISODE · Aug 23, 2023 · 1H 40M

D2 Ep 15 Prep talk & Training intesnity

from Dumbbells & Doobies · host Zach Devalkenaere

In episode 15, we're diving deep into the world of bodybuilding competition preparation, sharing insights, challenges, and triumphs of this intense journey. Tune in as we discuss training intensity, exploring the fine balance between pushing limits and avoiding burnout. And of course, don't miss our honest and flavorful snack reviews that are sure to satisfy your cravings. With a mix of engaging discussions and candid conversations, this episode is packed with valuable insights and plenty of other surprises along the way. Join us for an episode that's as diverse as it is informative! 🎙️💪🍫 #DumbbellsAndDoobies #BodybuildingInsights

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D2 Ep 15 Prep talk & Training intesnity

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This episode is 1 hour and 40 minutes long.

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This episode was published on August 23, 2023.

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