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Is struggle defining your value?

Episode 3 of the Mindfully Mind Blown podcast, hosted by Brittany and Odeth, titled "Is struggle defining your value?" was published on October 25, 2023 and runs 69 minutes.

October 25, 2023 ·69m · Mindfully Mind Blown

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In this episode of Mindfully Mind Blown, our discussion revolves around several thought-provoking themes. We explore the tendency to associate value with the experience of struggle and adversity, as well as how anger often serves as a foundational emotional response. We delve into the genuine essence of balance and what it truly entails. Additionally, we investigate the profound impact of nourishing our physical bodies and how this can create a positive ripple effect throughout our lives. We examine the concept of utilizing our triggers as a valuable tool for personal growth and delve into the idea of the universe presenting us with tests and challenges. Lastly, we emphasize the importance of expressing gratitude for the simple joys and blessings in our lives.  Ask and It Is Given: https://amzn.to/407D4m0  Tarot Deck Used: https://amzn.to/499rqes  Linktree: https://linktr.ee/mindfullymindblown

In this episode of Mindfully Mind Blown, our discussion revolves around several thought-provoking themes. We explore the tendency to associate value with the experience of struggle and adversity, as well as how anger often serves as a foundational emotional response. We delve into the genuine essence of balance and what it truly entails. Additionally, we investigate the profound impact of nourishing our physical bodies and how this can create a positive ripple effect throughout our lives. We examine the concept of utilizing our triggers as a valuable tool for personal growth and delve into the idea of the universe presenting us with tests and challenges. Lastly, we emphasize the importance of expressing gratitude for the simple joys and blessings in our lives. 


Ask and It Is Given: https://amzn.to/407D4m0 

Tarot Deck Used: https://amzn.to/499rqes 

Linktree: https://linktr.ee/mindfullymindblown



Mindfully Integrative Show Dr. Damaris Grossmann FNP-C Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We explore a mindful approach to the mind-body connection with guests discussing various topics in integrative holistic health. This includes areas such as whole health, functional medicine, spiritual health, financial health, mental health, lifestyle health, mindset shifts, physical health, digital health, nutrition, gut health, sexual health, body positivity, family health, pet health, business health, and life purpose, among others.Dr. Damaris G. is an Integrative Doctor o A Yogi Kitchen Melissa Mitchell Welcome to our virtual kitchen table. We come together to connect, mind/body/spirit. Sometimes, I lead you through yoga sessions, check-ins and meditations and sometimes we share tips, tools and skills to mindfully manage our mental health. This is where mindful food and delicious yoga come together. Mindful Gratitude Leslie D Riopel Mindful Gratitude - Cultivating Gratitude and MindfulnessIt’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a more abundant, blessed, and fulfilling life. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills. Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non Mindful Minis Kristen Ruhl Mindful minis is a weekly podcast featuring short meditation, mindfulness, breathing, and manifesting exercises led by Kristen Ruhl. Kristen is a 200 hour certified meditation instructor and has been practicing mindfulness, meditation, and manifestation for 10 years. She is the author of the Mindful Minis book available for purchase on Amazon. Episodes will feature 5-10 minute activities great for calming your mind. Use these exercises for sleep, relaxation, and to manifest what you desire. New episodes will be uploaded every Tuesday and Thursday. Find us on Instagram at @mindfulminispod
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