10 Dimensions of Wellness cover art

All Episodes

10 Dimensions of Wellness — 60 episodes

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Title
1

Healing Through Words: The Art of Becoming Enough

2

Sibling Conversations w/ Nehemiah & Mika

3

Sip, Share, and Heal: Finding Your Truth at the Tea Party

4

Motherhood, Mirrors, and the Emotional Work of Healing

5

Mother-Daughter Conversations: 3 Generations w/Robyn, Mika, & Ashlei

6

Reclaiming Your Peace, Purpose, and Power with Dr. Makeba Morgan Hill

7

Stillness, Strength, and Speaking Truth w/Brandi Rhoden: The Work of Reclaiming Power

8

Wellness Starts with Your Circle

9

Ambition Without Sacrifice_ Leadership and Wellness for High-Achieving Women

10

From Survival to Wholeness: Kami Redd’s Wellness Journey is Rooted in Real Life

11

Becoming Unshoppable: Taking Control of Spending Habits with Mary Ann Stenquist

12

Trauma-Informed Communication: Unlocking Healing and Growth with Hadassah Shoshanah

13

From Chaos to Calm: Empowering Leaders and Unlocking Human Potential with Cheryle Hays

14

From Stress to Serenity: Unlocking Wellness with Sharon Holand Gelfand and the G.U.T. Method®

15

Balancing Career and Well-Being: Occupational Wellness with Dr. Kristy Taylor

16

Building Financial Literacy: Empowering Your Wealth Journey with Weylan Walker

17

From Ironman to Everyday Wellness: Navigating Health and Resilience with Lida Johnson

18

Breaking Free from Overthinking: Emotional and Brain Health with Linda Galambos

19

Empathy, Activism, and the Joy of Queer Allyship with Jennifer Boudrye

20

Life Beyond Scripts: Unlocking Mental Wellness with Anna Bohuslavska

21

Uncensored Conversations on Mental Health: A Dialogue with Kaye Henry

22

Breaking Old Habits: Rev. Joanne Angel BarryColon on Intuitive Healing and Wellness

23

Strengthening Communities Through Social Wellness: Insights from Karmin Jenkins

24

Navigating Wellness Through Culture, Faith, and Community: A Conversation with Ann Lindholm

25

Emotional Wellness and the Power of Inner Work: Jackie Scully’s Journey to Authentic Living

26

10 Dimensions of Wellness Virtual Summit Promo

27

Transitioning to the New Year: 10 Dimensions of Wellness Virtual Health Summit

28

Consider Yourself Creative w/Champion of Creativity Robert Belle

29

The OptiMum Fertility Formula w/Fertility Coach Sue Ritchie

30

Using Heavenly Hands w/ Massage Therapist & Doula Shanda Barker

31

Introducing Yoga to Kids w/ the owner of Pretzel Kids Robyn Parets

32

Overcoming Headaches Naturally w/Headache Nutritionist Susannah Juteau

33

Breaking Free from the Pain of Sexual Abuse w/Coach Rachel Grant

34

Creating Environments that Boost Productivity w/Environmental Psychologist Lee Chambers

35

Being Accountable for Loving yourSelf w/Author, Inspirer, & Accountability Coach Janay Douglas

36

Making EVERY Second Count w/ Jeff Marconette, Jr.

37

Empowering Success w/Success Coach Craige Hardel

38

What's Your Procedure w/Brandon Turner

39

Surviving Lupus & Kidney Disease w/Tunisia Bullock

40

Pushing Through w/Author, Advocate, & Business Owner Nicole Vick

41

Moving To Live w/ Dr. Ben Reuter

42

Younger Joints Today w/Dr. Angela Cortal

43

Breaking Down COVID-19 & The Vaccine w/ Holistic Healthcare Provider Tamika Morrow

44

10 Dimensions of Wellness (Trailer)

45

Discovering The Work You Love w/Caroline Stagg

46

Healing Hearts & Saving Lives w/Windy Cunningham

47

Empowering Your Possibilities w/Lynnette Phillips

48

Spreading Love & Light w/Jesse Campbell

49

Getting Wisdom From a Queen w/Dr. Gail Hamilton

50

Enriching Lives & Leaders w/Dr. Shawnte Elbert

51

Being Accountable for your Fitness w/Zhivi Williams

52

Diversifying Creativity w/ Sunja Danette

53

Purposed Driven Wellness w/Pamela Poole

54

Healthy Mind Healthy Body w/ Mental Health Therapist "Miss Kaye" Henry

55

Depression, Domestic Violence, & Dependency w/ Family Emotional Wellness Expert Missie Wilson

56

Bouncing Back from COVID-19 w/Financial Advisor Alyta Mack

57

Stress You Might Not Think Of As Stress

58

Alkaline Water & Natural Remedies

59

Vitamins, Herbs, Supplements: Oh My!!!

60

The Great Wheat Debate: For The Gluten Of It All