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All Episodes

2 Guys, A Girl, and F1 Podcast — 208 episodes

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Title
1

F1 General | Joe Unplugged | 176 | Why Champions Walk Away: The Nico Rosberg Question

2

PSA | Sabrina | Listener Questions | You Ask Better Questions Than We'd Come Up With On Our Own

3

Race Review | 2026 Miami Grand Prix | 175 | Mercedes Brought Nothing. They Won Anyway. Now What?

4

Race Notes | 2026 Miami Grand Prix | 174 | Antonelli's Pressure Test, McLaren's Return & Rules That Still Have Questions

5

F1 General | Joe Unplugged | 173 | Growth or Dilution? F1's Three American Grand Prix

6

F1 General | Joe Unplugged | 172 | The Fantasy Grid: Which Car Era Best Reveals Driver Talent?

7

F1 General | Joe Unplugged | 171 | Why Don't We See More Americans on the F1 Grid?

8

Interview | Arisha Shory & Jennifer Cordeiro | 170 | COTA vs Monza & The Exhausting Reality of Race Weekends

9

Race Review | 2026 Chinese and Japanese Grands Prix | 169 | Three Races, Three Voices, and One Conversation That Got Serious Fast

10

Race Notes | 2026 Japanese Grand Prix | 168 | Antonelli Makes History, Red Bull Loses the Script & A Safety Crisis No One Can Ignore

11

Interview | Jordon Musser | 167 | SKUSA Champion | From College Late-Start to Champion

12

PSA | Dick & Sabrina | Listener Questions | The Community Makes This Podcast Special

13

Race Notes | 2026 Chinese Grand Prix | 166 | Antonelli Arrives, McLaren Implodes & The New Era Keeps Score

14

Race Review | Australian 2026 Grand Prix | 165 | The 2026 Era and Nothing Is Settled Yet

15

Race Notes | 2026 Australian Grand Prix | 164 | The 2026 Experiment Begins: Mercedes' Hidden Edge and Oscar's Heartbreak

16

PSA | Dick | Listener Questions | Your Questions Make Better Conversations

17

F1 Hot Topic | Middle East Conflict | 163 | When War Comes to the Calendar

18

PSA | Dick | F1 Fantasy and F1 Predict | Think You Know F1? Prove It.

19

PSA | Sabrina | F1 Fantasy and F1 Predict | Think you know F1? Join our League. Come Beat Us.

20

Interview | Amy, Brayden, and Matt Westfall | 162 | Young American Racing Family | Inside a Young Racer’s Life: Family, Funding & the Super B Dream

21

Interview | James Hewitt | Human Performance Scientist | 161 | What F1 Drivers Teach Us About Sustainable Excellence

22

PSA | Dick & Sabrina | Listener Questions | The Kind of Debates We Could Spend an Entire Episode On

23

Interview | Joe Saward | F1 Journalist | 160 | Inside F1's Private Testing Controversy

24

2025 Season Review | 2025 Team Principal Report Card | 159 | McLaren’s Double, Ferrari’s Regression & Which Projects Really Have a Future

25

2025 Season Review | 2025 Driver Report Card | 158 | Lando’s Title, Max’s Near-Miss & Rookies vs F1 Veterans

26

F1 Tech Talk | 2026 F1 Regulations | 157 | Smaller Cars, Bigger Batteries & Active Aero: What F1’s 2026 Rules Really Mean

27

Race Review | 2025 Las Vegas, Qatar, and Abu Dhabi Grands Prix | Epi #156 | Lando’s Triumph, Oscar’s Heartbreak & Max’s Relentless Charge

28

Race Notes | 2025 Abu Dhabi Grand Prix | Epi #155 | Title Decider, Smart Strategy & Farewell to Ground Effect F1

29

Race Notes | 2025 Qatar Grand Prix | Epi #154 | McLaren’s Strategy Fail, Title Pressure & Qatar’s Tire Rules

30

Race Notes | 2025 Las Vegas Grand Prix | Epi #153 | Rain in the Desert, Low-Grip Chaos & A Costly McLaren Misstep

31

Race Review | 2025 Singapore, COTA, Mexico City, and Brazilian Grands Prix | Epi #152 | Championship Fury, Rookie Promise & Three Races to Glory

32

Race Notes | 2025 Mexico City Grand Prix | Epi #151 | Lando's Dominant Redemption, Ollie's Breakout & Race Control Under Pressure

33

Special Episode | Sabrina's First F1 Race - COTA | Epi #150 | Beyond the Spectacle – What Attending the US Grand Prix Reveals About Formula 1's Business Model

34

Race Notes | 2025 US Grand Prix at COTA | Epi #149 | Max's Masterclass, McLaren's Mounting Pressure & Ferrari's Brilliant Defense

35

PSA | COTA 2025 Weekend | We're COTA-Bound: Your Questions

36

F1 Hot Topic | Lad and Dad Uncensored | Epi #148 | Fernando's Faithful Fan, Future F1 Stars & Colton's American Dream

37

Race Notes | 2025 Singapore Grand Prix | Epi#147 | Russell's Unexpected Triumph & Papaya Problems

38

Race Review | 2025 Dutch, Italian and Azerbaijani Grands Prix | Epi #146 | Max's Masterclass, McLaren's Missteps & Unexpected Heroes Rise

39

F1 General | F1 Racing Legends | Epi #145 | New Dynasties: Hamilton, Alonso, Verstappen & the Next Chapter (2000s–2024)

40

F1 General | F1 Racing Legends | Epi #144 | Speed and Dominance: Schumacher, Hakkinen & the V10 Era (1990s–2000s)

41

F1 General | F1 Racing Legends | Epi #143 | Turbo, Titans & Breakthroughs: F1’s Risk-Taking Era (1970s–1980s)

42

F1 General | F1 Racing Legends | Epi #142 | Fangio to Stewart: Where F1 Stardom Began (1950s–1960s)

43

F1 General | F1 Circuits and Tracks (Part 2) | Epi #141 | From Zandvoort to Yas Marina

44

Interview | Mat Coch | F1 Journalist | Bonus Material | Epi #140 | Tradition, Transition & the Soul of F1

45

F1 General | Motorsport Film Review | "1 The Movie" | Epi #139 | Racing Realities Reflected

46

Race Review | Belgian and Hungarian 2025 Grands Prix | Epi #138 | McLaren, Ferrari & Red Bull: Summer Showdowns

47

Race Notes | 2025 Hungarian Grand Prix | Epi#137 | Strategy and New Stars in Budapest

48

Race Preview | 2025 Hungarian Grand Prix | Epi #136 | Hungaroring Unlocked: Budapest’s Twist, Turns, and Racing History

49

Race Notes | 2025 Belgian Grand Prix | Epi #135 | Trackside at Spa: A Fan’s Grand Prix Adventure

50

Race Notes | 2025 Belgian Grand Prix | Epi #134 | Spa’s Slow Burn: Rain Delays and a Grand Prix Short on Thrills

51

F1 General | Motorsport Film Review | Grand Prix | Epi #133 | Classic Racing: A Take on "Grand Prix"

52

F1 General | Motorsport Film Review | Rush | Epi #132 | Rivalry, Risk, and Realism: Breaking Down ‘Rush’

53

Bonus Clip | F1 Hot Topic | Christian Horner Departs Red Bull Racing | Dick and Derek’s Thoughts

54

Race Notes | 2025 British Grand Prix | Epi #131 | Silverstone Showdown: Race Highlights, Strategy Calls, and British GP Surprises

55

Special Episode | F1 Hot Topic | Christian Horner Departs Red Bull Racing | Epi #130 | End of an Era: Christian Horner’s Red Bull Exit and F1’s Leadership Shift

56

Race Review | Canadian, Austrian, and British 2025 Grands Prix | Epi #129 | Midseason Momentum: McLaren’s Driver Duel, Max’s Challenge, and 2026 on the Horizon

57

Race Preview | 2025 British Grand Prix | Epi #128 | Silverstone Secrets: Track History, Strategy, and What to Watch in 2025

58

Race Notes | 2025 Austrian Grand Prix | Epi #127 | Red Bull Ring Recap: Drama, Overtakes

59

Special Episode | F1 Film Review | Dick (and Derek)’s Review | Epi #126 | Pit Stops & Plot Twists: When a Guest Joins the Review Crew

60

Race Preview | 2025 Austrian Grand Prix | Epi #125 | From Österreichring to Red Bull Ring

61

Special Episode | F1 Film Review | Epi #124 | Sabrina’s Review | Brad Pitt Hits the Grid: Is This the Ultimate F1 Blockbuster or Just a Pit Stop in Racing Cinema?

62

Interview | Lindsay Stroz | Epi #123 | Rising Motorsport Professional | Breaking Barriers: Women in Motorsport and Building a Racing Career

63

Race Notes | 2025 Canadian Grand Prix | Epi#122 | Montreal Magic: Overtakes, Strategy, and Drama at the 2025 Canadian GP

64

Interview | Alejandro Berzosa | Motorsport Journalist | Epi #121 | From Catalunya to the Grid: F2 Insights and Global Motorsport Stories

65

Race Review | Italian Emilia-Romagna, Monaco, and Spanish 2025 Grands Prix | Epi #120 | Three Grands Prix, Three Winners: Chaos in Barcelona, Drama in Monaco, Surprises at Imola

66

Race Notes | 2025 Spanish Grand Prix | Epi#119 | Barcelona Breakdown: Strategy, Surprises, and F1 Highlights from Spain

67

Interview | Mat Coch | F1 Journalist |Epi #118 | "Priced Out of the Dream? The True Cost of Chasing an F1 Seat

68

Race Notes | 2025 Monaco Grand Prix | Epi #117

69

Interview | Jak Crawford | American F2 Driver | Troy | Friend from the Community | Epi #116 | Monaco Magic: Racing's Ultimate Challenge

70

Episode Excerpt | Monaco (4) | F1 Circuits and Tracks

71

Episode Excerpt | Monaco (3) | F1 Circuits and Tracks

72

Episode Excerpt | Monaco (2) | F1 Circuits and Tracks

73

Race Notes | 2025 Italian Emilia-Romagna Grand Prix | Epi#115 | Imola Insights: Strategy Shifts, Overtake Drama, and Italian F1 Passion

74

Race Review | Japanese, Bahraini, Saudi Arabian and US Miami 2025 Grands Prix | Epi #114 | From Suzuka to Miami: Piastri’s Streak, Hamilton’s Hurdles, and Williams’ Comeback

75

F1 General | The Growing Appeal of Miami's Grand Prix | Epi #113 | Miami GP Unfiltered: Is the Hype Worth the High Price Tag?

76

Race Notes | 2025 US Miami Grand Prix | Epi #112 | Sun, Rain, and Speed: Piastri’s Miami Hat Trick & McLaren’s Commanding Weekend

77

Interview | Alan Dove | Karting Professional | Epi #111 | Tales from the Fast Lane: How Storytelling Fuels Motorsport Magic

78

Interview | Terence Dove | Karting Coach | Epi #110 | Karting’s Crucible: Life Lessons at Full Throttle

79

Race Notes | 2025 Saudi Arabian Grand Prix | Epi #109 | Jeddah on the Edge: Pole Battles, Crashes, and High-Speed Drama

80

Interview | Jason Pribyl | Young American Driver | Epi #108 | Chasing the F1 Dream: An American’s Leap Across the Pond

81

Race Notes | 2025 Bahrain Grand Prix | Epi #107 | Desert Dominance: Piastri’s Perfect Night and McLaren’s Bahrain Breakthrough

82

Interview | Ross Bentley | Driving Coach | Epi #106 | Mastering the Mind: Art of Racecraft

83

Race Notes | 2025 Japanese Grand Prix | Epi #105 | Suzuka Showdown: Verstappen’s Perfection and McLaren’s Missed Moment

84

Race Review | Australian and Chinese 2025 Grands Prix | Epi #104 | Soap Operas and Speed: Decoding the 2025 F1 Pecking Order

85

F1 General | How to Convince Your Friends to Become F1 Fans | Epi #103 | Pigs Might Fly: Converting the Unconverted to F1 Fans

86

Race Notes | 2025 Chinese Grand Prix | Epi #102 | Shanghai Circuit Analysis: Speed, Strategy, and Surprises

87

Interview | Elizabeth Blackstock | F1 Journalist | Epi #101 | F1 in the States: Growing Pains & Gains

88

Race Notes | 2025 Australian Grand Prix | Epi #100 | Melbourne Moments: Speed, Strategy, and Surprises

89

Interview | Shalabh Gupta, Amran Nawaz, and Daniel Nazareth | Epi #99 | Andretti’s Bid Battles: Anti-Dilution Fees & F1’s Expansion Dilemma

90

Race Review | Testing 2025 | Epi #98 | Testing Tea Leaves: Red Herring Pace & Bahrain’s Forecast

91

Interview | Joe Saward | F1 Journalist | Epi #97 | JSBM Newsletter & Green Notebook: Pit Lane Business Brief

92

2024 Season Review | 2024 Team Principal Hot Seat | Epi #96 | Pit Wall Pressure - Who's Feeling the Heat?

93

2024 Season Review | 2024 Driver Report Card | Epi #95 | Grading the Grid - Checkered Flags and Report Cards

94

Race Review | Las Vegas, Qatar, and Abu Dhabi 2024 Grands Prix | Epi #94 | Verstappen and McLaren take home the championships

95

Race Notes | 2024 Abu Dhabi Grand Prix | Epi #93 | McLaren Wins Constructors

96

Race Notes | 2024 Qatar Grand Prix | Epi #92 | Mirror Drama

97

Race Notes | 2024 Las Vegas Grand Prix | Epi #91 | 4th Championship for Max and Mercedes 1-2

98

Interview | Mark Boudreau | Motorsport Prospects | Epi #90 | LinkedIn for Motorsport

99

Race Review | United States (COTA), Mexico City, and Brazilian 2024 Grands Prix | Epi #89 | Max Does A Smackdown Of Ferrari’s Resurgence and McLaren’s Progress

100

Race Notes | 2024 Brazil Grand Prix | Epi #88 | Wet Interlagos is Racing in the Rain Masterclass

101

Interview | Malcolm Finch | IndyCar Performance Engineer | Epi #87 | Chasing Similar Dreams

102

Race Notes | 2024 Mexico City Grand Prix | Epi #86 | "Gracias Mexico" Sainz and Ferrari avoid drama for the win

103

Race Notes | United States 2024 Grand Prix in Austin | Epi #85 | Ferrari caught McLaren and Red Bull napping at COTA

104

Episode Excerpt | Baku | F1 Circuits and Tracks

105

Episode Excerpt | Spa-Franchorchamps | F1 Circuits and Tracks

106

Episode Excerpt | Hungary | F1 Circuits and Tracks

107

Episode Excerpt | Silverstone | F1 Circuits and Tracks

108

Episode Excerpt | Austria | F1 Circuits and Tracks

109

Episode Excerpt | Barcelona | F1 Circuits and Tracks

110

Episode Excerpt | Canada | F1 Circuits and Tracks

111

Episode Excerpt | Monaco | F1 Circuits and Tracks

112

Episode Excerpt | Imola | F1 Circuits and Tracks

113

Episode Excerpt | Miami | F1 Circuits and Tracks

114

Episode Excerpt | Australia | F1 Circuits and Tracks

115

Episode Excerpt | Saudi Arabia | F1 Circuits and Tracks

116

Episode Excerpt | Bahrain | F1 Circuits and Tracks

117

Episode Excerpt | Testing | F1 Circuits and Tracks

118

F1 Tech Talk | 2024 Season’s Car Balance Issues | Epi #84 | On the Knife’s Edge, the Importance of Balance

119

Race Notes | Singapore 2024 Grand Prix | Epi #83 | Norris Lights up the Night Race

120

Race Review | Netherlands, Italian, Azerbaijan, and Singapore 2024 Grands Prix | Epi #82 | It's All On! McLaren, Ferrari, and Red Bull

121

Race Notes | Azerbaijan 2024 Grand Prix | Epi #81 | Piastri lit up the track in Baku

122

F1 General | Notable Racing Deaths that impacted F1's Safety Advancement | Epi #80

123

Race Notes | Netherlands and Italian 2024 Grand Prix | Epi #79 | McLaren's Papaya Rules, Ferrari's Monza Win, Red Bull's Monster

124

2024 Rebroadcast | Interview | Sabrina's F1 Origin Story | Epi #78

125

2024 Rebroadcast | Interview | Dick's F1 Origin Story | Epi #77

126

2024 Rebroadcast | Interview | John's F1 Origin Story | Epi #76

127

2024 Rebroadcast | F1 General | F1 101 - The Tip of the Iceberg | Epi #75

128

Interview | Brenna Hennings Burch | Training to Win | Wellness and Health | Epi #74

129

Race Review | Austrian, British, Hungarian, and Belgian 2024 Grands Prix | Epi #73 | The Development Race is On

130

Interview | Ashlyn Speed | Young American Driver | Epi #72

131

Friends of the Podcast | Should Max Leave It All Behind | Derek and Jacob | Epi #71

132

F1 Tech Talk | Superchargers v. Turbochargers (and some Hybrid just for good measure!) | Epi #70

133

Interview | Jack Sullivan | Young American Driver | Epi #69

134

Race Review | Canada and Spain 2024 Grands Prix | Epi #68 | A Tale of Two Races

135

Race Notes | Barcelona 2024 Grand Prix | Epi #67 | The field is closing up, but Red Bull’s still ahead

136

F1 Tech Talk | Proposed 2026 F1 Chassis Regulations | Epi #66 | He who writes the rules, rules

137

F1 Tech Talk | Understeer and Oversteer | Epi #65 | What in the World is it?

138

Race Notes | Canada 2024 Grand Prix | Epi #64 | Oh Canada!

139

Friend from the Community | Insights into the Monaco 2024 Grand Prix | Travels with Troy | Epi #63

140

F1 Tech Talk | Set Ups | Epi #62 | What a Difference a Millimeter Makes!

141

Race Review | Miami Grand Prix, Imola Grand Prix and Monaco Grand Prix 2024 | Epi #61 | May Madness - 3 Different Winners!

142

Race Notes | Monaco 2024 Grand Prix | Epi #60 | Home Glory for Leclerc!

143

Episode Excerpt | Monaco | F1 Circuits and Tracks

144

F1 General | F1 Circuits and Tracks (Part 1) | Epi #59 | F1, Around the Tracks, Around the World

145

Race Notes | Imola 2024 Grand Prix | Epi #58 | Mamma Mia! What a race!

146

Interview | Jak Crawford | American F2 Driver | Epi #57

147

Interview | Ayrton Houk | Young American Driver | Epi #56

148

Race Notes | Miami Grand Prix 2024 | Epi #55 | Racing in the Sunshine State

149

Friends of the Podcast | Number 2s to High-Profile Number 1s | Colin and Jacob | Epi #54

150

Race Review | Japan Grand Prix and China Grand Prix 2024 | Epi #53 | Late Nights and Bleary Eyes

151

Friends of the Podcast | Is F1 Still Worth Watching? Can Red Bull Maintain Their Dominance? | Marco, Jacob, Colin, and Phil | Epi #52

152

F1 Tech Talk | Shock Absorbers/Dampers | Epi #51

153

Race Notes | Japan Grand Prix 2024 | Epi #50 | Cherry Blossoms and Racing

154

Race Review | Saudi Arabia Grand Prix and Australia Grand Prix 2024 | Part 2 | Epi #49 | Let's Talk about Those Drivers

155

Race Review | Saudi Arabia Grand Prix and Australia Grand Prix 2024 | Part 1 | Epi #48 | Are Some Cracks Starting to Show?

156

F1 Tech Talk | Ground Effect | Epi #47

157

Listener Question | Aero 101

158

F1 Tech Talk | Aero 101 | Epi #46

159

Race Notes | Saudi Arabia GP 2024 | Epi #45 | Bearman's Debut

160

PSA | Introducing Race Notes

161

Race Review | Bahrain 2024 | Epi #44 | Another Max Verstappen beat down

162

Race Review | Testing 2024 | Epi #43 | Red Bull still at the top? Battle for 2nd? Sandbaggers? and Sleepers?

163

Race Review | Las Vegas 2023 GP - Extended Conversation | Epi #42

164

F1 Hot Topic | Guenter departs Haas and Lewis moves to Ferrari in 2025 | Epi #41

165

PSA | Holiday Greetings 2023

166

F1 Driver Discussion | 2023 Drivers | Epi #40

167

Race Review | Brazil, Las Vegas and Abu Dhabi 2023 (Part 2) | Epi #39

168

Race Review | Brazil, Las Vegas and Abu Dhabi 2023 (Part 1) | Epi #38

169

F1 General | How F1 Teams Make Money (Part 2) | Epi #37

170

Race Review | Austin and Mexico City 2023 | Epi #36

171

F1 General | How F1 Teams Make Money (Part 1) | Epi #35

172

F1 General | F1 Scandals and Cheating (Part 2) | Epi #34

173

Friends of the Podcast | Expanding the Paddock | Dave and Derek | Epi #33

174

Race Review | Netherlands, Italy, Singapore, and Japan 2023 | Epi #32

175

Commercial | Calling Undergraduate Students

176

F1 General | F1 Scandals and Cheating (Part 1) | Epi #31

177

Friends of the Podcast | Free Practice | Dave and Chase | Epi #30

178

PSA | Thank you!

179

F1 General | Deep Dive with Dick | F1 Lingo (Part 2) | 29

180

F1 General | Deep Dive with Dick | F1 Lingo (Part 1) | 28

181

2023 Mid-Season | Forecast | 27

182

2023 Mid Season Report Card | Teams | 26

183

2023 Mid-Season Report Card | Drivers | 25

184

Race Review | Hungary 2023 | 24

185

F1 Driver Discussion | Logan Sargent | 23 | The Only American on the 2023 Grid

186

F1 Driver Discussion | Oscar Piastri | 22 | Classic Road to F1

187

Race Review | British 2023 | 21

188

F1 Driver Discussion | Nyck De Vries | 20 | Music Stopped and Without a Seat (Early Release)

189

F1 General | Rookies | 19

190

Race Review | Austria 2023 | 18

191

F1 General | F1 101 - The Tip of the Iceberg |17

192

Race Review | Canada 2023 | 16

193

Interview | Sabrina's F1 Origin Story | 15

194

Interview | Dick's F1 Origin Story | 14

195

Race Review | Barcelona 2023 | 13

196

Interview | John's F1 Origin Story | 12

197

Race Review | Monaco 2023 | 11

198

Race Review | Monaco 2023 GP Preview and 2023 Imola Cancellation | 10

199

F1 General | US Grands Prix (US Grand Prix times three?) | 9

200

Race Review | Miami 2023 | 8

201

F1 General | 2023 Season Calendar | 7

202

Race Review | Baku 2023 | 6

203

Race Review | Australia 2023 | 5

204

F1 Driver Discussion | Fernando Alonso - The Wiley Fox | 4

205

Race Review | Saudi Arabia 2023 | 3

206

Race Review | Bahrain 2023 | 2

207

Race Review | Testing Days 2023 | 1

208

Trailer | Introducing the 2 Guys, A Girl, and F1 Podcast