PODCAST · business
At The Table
by Gluten Intolerance Group
Real Conversations with the Gluten Intolerance Group
Episodes
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Having the Last Laugh: Robin Hofmann & the Gluten is a Joke Documentary
Gluten is a Joke. Wait, what? That’s right: Gluten is a Joke. A new documentary from writer & director Robin Hofmann is coming. This week, Channon sits down with Robin to learn about her celiac journey, the origins of this movie, and the impact they hope this documentary will provide for the...
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Celiac Life Lessons & Gratitude with Liz from Yeet That Wheat
This week, we are joined by Liz of Yeet That Wheat. Liz is a wearer of many hats: content creator, social justice warrior, food and health equity advocate, baker, and a curiosity captain. She and Channon sit down for a conversation that could have gone on for hours. They discuss the origins of...
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From Print to Plate: A Conversation with Colin of Gluten Free & More Magazine
You might consider Colin O’Neal a real life George Bailey. He never imagined that he’d be taking over his family business. After the sudden passing of his father, he went to Florida to help get things back on track and wound up staying for good. The family business is Gluten Free & More Magazine,...
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The Gluten-Free Treasure Hunt: Molly McMillan's Story
When Molly McMillan was diagnosed with food allergies and potential celiac disease as an 18-year-old Division I athlete, she had no idea that journey would eventually lead her to become a registered dietitian, gluten-free advocate, and world traveler. In this episode, Channon and Molly talk about...
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Encore Presentation - Growing Up Gluten-Free: Mothers, Daughters, and the Power of Self-Trust
Special Encore Presentation from Season 1: What does it really mean to grow up gluten-free? Not just medically, but socially, emotionally, and relationally? In this episode, Channon is joined by writer and longtime gluten-free advocate Elyn Joy, her daughter Edyth, and Channon’s own daughter,...
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Beyond the Menu: A Chef's Approach to Gluten-Free Dining
This week, Chef Jason of Fuego and Salt joins at the table. His conversation with Channon ranges from his early aughts discovering a love of food, navigating his boundaries with the restaurant industry, and ultimately reclaiming his space in the kitchen and developing an allergen-friendly menu....
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Too Good to Be GF: How WOW Baking Built Trust One Cookie at a Time
What does it take to earn the trust of a community that can't afford mistakes? This week, Channon sits down with Shawna LeMott of WOW Baking Company to talk about building a gluten-free brand that puts safety, quality, and community first. From the early days of dry, crumbly gluten-free products…
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Lunchboxes, Road Trips, and Grace: Raising Celiac Kids with Kelly
In this episode, Channon talks with Kelly, a pediatric nurse who still knew nothing about celiac disease until it hit her own house, twice. In this episode she shares her family's 2015 diagnosis journey (mystery leg pain, a trick-or-treat night that changed everything, a celiac panel added almost...
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The Truth About Gluten Detection: What Home Test Kits Can (and Can't) Tell You
In this episode, Channon sits down with Laura Allred, a PhD immunologist from the Gluten-Free Certification Organization (GFCO), to chat about what it really takes to keep our food safe. Laura pulls back the curtain on the behind-the-scenes world of gluten testing, sharing how factories manage...
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May the Course Be With You: Going Pro With Celiac Disease
This week on At the Table, we are joined by Kelly Okun: the founder of Fairway to Green, a retired pro-golfer, and a woman with celiac disease. Kelly breaks down her unconventional celiac diagnosis, how she advocates for celiacs and women in sports, and how she started her women-focused social...
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Kind Persistence: Advocating for The ADINA Act
Have you ever wondered why packaged foods are required to label known allergens, but prescription drugs and medicines aren’t? In this episode of At the Table, Channon sits down with the Togal family as they share their story, insights, and glimmers of hope for the future of medical safety. Meet...
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The Brain-Gut Connection: Exploring Gastro-Psych with Dr. Alyse Bedell
Trust your gut. Butterflies in your stomach. That felt like a gut-punch. You’ve probably heard one or maybe all of these expressions before. But did you know there is a science behind these phrases? This week on At the Table, Channon sits down with Dr. Alyse Bedell, a Gastro-Psych specialist, to...
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Teen Takeover Part Two: Girls Just Wanna Have Functional Gut Health
(Content Warning for eating disorders and body dysmorphia. Listener’s discretion advised) On this special Teen Takeover episode of At the Table, Megan and Madeline sit down to talk with Lauren Murawski from Eat Gluten Free With Me. Since her celiac disease diagnosis at age 17, Lauren has had to…
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Teen Takeover: Teens Bust the Biggest Celiac Myths
What do teens really think about living with celiac disease? And what do they wish everyone else understood? In this special Teen Advisory Board takeover episode, Megan, Madeline, Katie, and Addysen take the mic to break down the biggest myths about living gluten-free. From “just eat a salad” to…
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Inside GIG & GIG Cares: Supporting Gluten-Free Lives Since 1974
What happens after a celiac diagnosis, and where do you turn when everything suddenly feels overwhelming? Welcome to Season 2 of At the Table. In this episode, Channon Quinn (COO of GIG & CEO of GIG Cares) sits down with Outreach Manager, Devyn, to pull back the curtain on what real support in…
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Behind the Mic: Bloopers, Laughs & the Moments That Stayed With Us
Before we dive into Season 2, we’re opening the mic on something a little different.This special retrospective episode of At the Table pulls back the curtain on Season 1, bringing you the moments you didn’t hear, the ones you couldn’t forget, and the stories that shaped everything. From bloopers...
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Brewing Without Limits: Inside Holidaily Brewing
Karen Hertz survived two cancers, went gluten-free, and went looking for a beer she could actually drink. She came up empty. So she built Holidaily Brewing: the largest dedicated 100% gluten-free brewery in the US. In this episode: the science behind why gluten-reduced beer isn't safe for celiac...
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From Burnout to Joy: A Physician’s Perspective on Whole-Person Health
In this episode, Channon sits down with Dr. Chrissie Ott for a deeply honest conversation about medicine, burnout, whole-person healing, and navigating complex health journeys.Dr. Ott shares her path from professional dance and nutrition studies to becoming a dual board-certified physician…
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How Personal Experience Drives Industry Innovation in Gluten-Free Products
Join us as we explore the evolution of gluten-free certification, the science behind GFCO standards, and the impactful journey of Sara Boswell from food scientist to industry leader. Discover how her personal experience with celiac disease drives her mission to improve gluten-free products and...
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Savoring Gluten-Free Life with Glass of Weinstein
Channon chats with Matt Weinstein (known for Glass of Weinstein & Gluten-Free Town Hall) in this easy to listen to, entertaining episode about Matt’s love for cooking, belief that food is life, and passion to help others have confidence in the kitchen. https://glassofweinstein.com/
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From Diagnosis to Advocacy: Casey the College Celiac's Journey
In this episode, Casey Cromwell, known as Casey the College Celiac, dives into her story about being diagnosed with Celiac at 17. She shares about the struggles she is still navigating on this gluten-free journey and how she is using her platform to support others going through the same things.
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How One Mom Turned Inclusion into a Cookie Company: The Why Behind Homefree
In this episode, host Channon sits down with Jill Robbins, founder and CEO of Homefree, to talk about the deeply personal story behind one of the gluten-free and allergen-friendly brands in the GFCO community. Jill shares how her experience as both a mother and clinical psychologist shaped her...
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Small Changes, Big Difference: Talking Inflammation and Food
In this episode of At the Table, we explore inflammation, how it shows up in everyday life, and how food choices may help support better health. Host, and COO of the Gluten Intolerance Group, Channon talks with Jeff Kitchen, Corporate Culinary Director at GenCare, and Registered Dietitian Alma...
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Teen Voices on Living Gluten-Free: What Teens Want You to Know about Living Gluten-Free
In this episode, we hear directly from two members of our Teen Advisory Board, Madeline, and Illuminata, about what life with celiac disease really looks like in high school. From school lunches and social situations to travel challenges, self-advocacy, and 504 plans, this conversation is honest,...
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When Gluten-Free Feels Overwhelming: Celiac, Food Anxiety and Finding Balance
In this episode of At the Table, we explore the complex connection between celiac disease, food anxiety, and disordered eating, especially for teens and young adults navigating independence for the first time. Joined by dietetic intern Katie, we discuss how medically necessary restriction can...
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Teen Summit: Where Gluten-Free Teens Find Their Voice
What happens when a gluten-free teen stops navigating the world alone? In this episode of At the Table, Channon is joined by Megan and Sam, two members of GIG’s Teen Advisory Board and Teen Summit alumni, for a real, unfiltered conversation about growing up with celiac disease. They share what…
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Inside the Natural Products Industry with GIG: Trends, Certifications, and Personal Stories
What actually happens behind the scenes at one of the biggest food industry trade shows in the world? In this episode, Channon sits down with the GIG trade show team to reflect on their time at the 2026 Natural Products Expo West. They share what stood out on the show floor, exciting products…
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Who You’re Actually Sitting With
Most weeks on At the Table, Channon sits across from a guest listening, asking questions, and creating space for someone else’s story. This week, she pulled her own chair up. In this solo episode, Channon shares the path that shaped her. From eight-year-old dreams to a business graduate who…
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History, Standards, and What’s Next
What does the GFCO certification mark really mean — and how does a product earn it? In this episode, we sit down with Paul to share the story behind the Gluten-Free Certification Organization. From its early days certifying just three companies to becoming a globally recognized certification...
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Healthy Aging, Gluten-Free & the Nutrition Shifts No One Talks About
In this episode of At the Table, we sit down with longtime gluten-free educator and registered dietitian Ronni Alicea to talk about what actually shifts as we age... and what matters most. We cover: Why protein becomes non-negotiable How gut health impacts more than digestion Portion control vs....
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Growing Up Gluten-Free: Mothers, Daughters, and the Power of Self-Trust
What does it really mean to grow up gluten-free? Not just medically, but socially, emotionally, and relationally? In this episode, we are joined by writer and longtime gluten-free advocate Elyn Joy, her daughter Edyth, and the host’s own daughter, Devyn, for an honest, multi-generational...
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Heart Health, Inflammation, and What Our Bodies Are Trying to Tell Us
Heart health isn’t a “someday” issue. It’s a now conversation. In this episode, we talk about inflammation, heart health, and the early signals our bodies send long before something feels urgent. From joint pain and fatigue to brain fog and stress, we explore why gluten free is often only part of...
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Episode 1
In this episode, meet our host and learn about At the Table.
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ABOUT THIS SHOW
Real Conversations with the Gluten Intolerance Group
HOSTED BY
Gluten Intolerance Group
CATEGORIES
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Frequently Asked Questions
How many episodes does At The Table have?
At The Table currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is At The Table about?
Real Conversations with the Gluten Intolerance Group
How often does At The Table release new episodes?
At The Table has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to At The Table?
You can listen to At The Table on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts At The Table?
At The Table is created and hosted by Gluten Intolerance Group.
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