Beanie & Blazer Radio
by Brandon Walker
Beanie & Blazer Radio is a show that dives deep into the mindset, behaviors, and universal principles of high-performing entrepreneurs, artists, athletes, and everyone in between. We take an exploratory, metrics-driven approach to the thoughts and behaviors that make us human...in mind, body, and spirit.The podcast is hosted by Erik Horbacz, a Lifestyle Engineer and lifelong learner.Our mission is to help you cultivate a deeper reflection of your values and how you spend your time.
Episodes
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Renat Gabitov | Beanie & Blazer Radio #24
Renat aims to live the most fulfilled, epic, and happy life possible that is consistent with his essence. In his 10-year Life Manifesto, Renat goes into depth about his goals in life. From his vision to build and distribute exponential technologies & information to increase the quality of life…
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Matt Thomas | Beanie & Blazer Radio #23
On this week's episode of Beanie & Blazer Radio, we're talking about health, wellness, and entrepreneurship. Matt Thomas (@movingwithmatt) is an athlete as well as the founder of Brawl for a cause, founder of Braw, a partner at WellFests, and an international chess-boxing competitor (yes, that's…
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Candice Mama | Beanie & Blazer Radio #22
Candice Mama’s story has been listened to by the Dalai Lama. She is one of Vogue Magazine’s top 33 most inspiring women in the world alongside Nicole Kidman, Michelle Obama, Malala. She was named in the Top 20 African Women by the African Union and United Nations celebrating women who have...
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Dr. Hardt | Beanie & Blazer Radio #21
Our next guest on this week’s episode is Dr. James Hardt. Dr. Hardt knows a lot about the brain and has spent most of his life studying its mysteries. For over 40 years Dr. Hardt has spearheaded the research and development of advanced spiritual states through brain wave training. From helping...
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Dr. Keith Waggoner | Beanie & Blazer Radio #20
Beanie & Blazer Radio is back for its third season with host Erik Horbacz and special guest, Dr. Keith Waggoner. Dr. Waggoner is a badass psychologist, life-coach, and a real-life Ninja. In this episode, we explore what martial arts can teach us about relationships, what essential human…
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Hormesis Round Table
In the final episode of Season 2, Erik hosts Dr. Mark Guadagnoli, Juddy Arnold, and Brandon Walker for a finale round table. The conversation spanned a broad range of topics like: - Optimizing life to get into Flow - The ideal amount of stress to put on yourself - The anxiety of self-expression -...
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Janelle Imbriale & Mandy Fichera
In this week's episode of Beanie & Blazer Radio, we had the pleasure of chatting with two of our superstar Mindset Accelerator graduates, Janelle Imbriale and Mandy Fichera! Janelle on Instagram Mandy on TikTok As a single mom and first-time entrepreneur, Janelle has learned many valuable lessons...
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Gamifying your Life
Games are a cornerstone of humanity. From Monopoly to Among Us, families and friends have used competition as a way to come together for centuries. Did you know that the spirit of games is rich in science? In episode 17 of Beanie & Blazer Radio, Dr. Mark Guadagnoli introduces a concept called…
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Becoming your Best Self
In episode 16 of Beanie & Blazer Radio, we're arguing with the little voice in our heads over who gets to control our emotions and behaviors. Listen as Erik and Juddy explore everything from The Neverending Story to Flow states in pursuit of ideas that help people wrangle back control over their...
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The 5 C's of Communication
Episode 15 is the Thanksgiving dinner of performance conversation - there's a little bit of everything. We cover a lot of practical ground in this episode. From how to get better at actually doing the things you say you're gonna do (the Discipline Loop) to growth hacking personal development...
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Recovery Round Table
What happens when you get a PhD, an executive coach, and 2 entrepreneurs on a Zoom call together? An absolute masterclass on recovery of the Mind, Body, Heart, and Spirit. Nurturing the 4 pillars of recovery enables you to stretch further and further away from your comfort zone toward new...
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Ability - Interference = Performance
In this week's episode of Beanie & Blazer Radio, Erik interviews Dr. Mark Guadagnoli, Professor of Neuroscience & Neurology at the UNLV School of Medicine. As a published author with dozens of articles and papers online, a speaker, and an educator, Mark's experience training optimized learning…
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Alive + Awake = Amazing
In episode 2 of Season 2, Erik interviews Juddy Arnold, one of the co-creators of Beanie & Blazer's Mindset Accelerator program. Juddy is an entrepreneur, executive coach, adventure dirt biker, father, husband, and brilliant thinker. He offers a unique blend of insane life experiences coupled…
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The Mindset Accelerator
In season 2 of Beanie & Blazer Radio, the show takes on a new format. Your familiar host, Erik Horbacz, will be interviewing the creators of Beanie & Blazer's Mindset Accelerator program. Through a combination of research, experience, and experimentation, we've arrived at some fantastic lifestyle...
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How to Become a High Performer
In the final episode of season 1 of Beanie & Blazer Radio, Erik and Brandon tie together everything from the first season. We review the Beanie & Blazer eBook, 'From Restless to Relentless', to specifically explain how to become a high performer. This is a dense, detailed episode with a ton of...
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Values
In this week's episode, Erik and Brandon talk about the anchor that ties the entire Beanie & Blazer methodology together. Whether you're aware of them or not, your values impact your decisions and relationships every day. In this episode, we show you how to become more aware of your values and...
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Lost Connections
In this week's podcast, Erik and Brandon test a modern take on book reviews. Erik read Johann Hari's NYT best-selling book, Lost Connections, and pushed Brandon's ability to riff on concepts like how to handle disconnection from meaningful work, meaningful relationships, and meaningful values.…
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Learning Fast & Deep
In this week’s episode, Brandon and Erik talk about the art of learning. The ability to learn is one of the characteristics that good hiring managers focus on in their interviews. How do you prepare yourself for a learning opportunity? Where do you fall on the learning curve? How can you quicken...
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Habits
In this week’s episode, Brandon and Erik explore breaking and creating new habits. We talk about the impact that COVID-19 has had on routines and discipline, especially for entrepreneurs. Learn all about habit-stacking, self-shaming, and identity creation to streamline your personal habits…
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Tribes
In this episode of Beanie & Blazer Radio, Brandon presents his perspective on the make-up of a tribe. Pulling from personal and professional experience, both Brandon and Erik discuss their tribes, what they wish they knew earlier, and pitfalls of not trusting your gut. Show Notes 0:34 React &…
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Burn-out
In this episode, Erik and Brandon bring light to burn-out. Burn-out is the sneaky feeling of exhaustion, frustration, and unhappiness that builds up after long periods of high-production. We talk about the all-important burn-out triggers and how to mitigate the symptoms before they dominate your...
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Sleep
In this episode, Brandon & Erik are sleep-talking. Sleep is absolutely non-negotiable for people who want to experience success and longevity, so why is it one of the first things sacrificed when folks get busy? Learn about naps, REM cycles, melatonin production, and more in this week's episode....
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Challenge/Skill Balance
In this episode, Brandon & Erik unpack the best mental model they've discovered for how to push your comfort zone. Coined in 1990 by Mihaly Csikszentmihalyi, the C/S Balance describes the ratio between the difficulty of a project and a person's ability to perform the tasks required to…
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Boundaries
In the first episode of Beanie & Blazer Radio, Brandon and Erik go deep on boundaries. Setting and maintaining strong boundaries is critical on the path to high-performance. In this episode, we cover professional and personal boundaries, strong vs. weak boundaries, attachment theory, and much…
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Introducing Beanie & Blazer Radio
Welcome to Beanie & Blazer Radio. The show is hosted by Brandon Walker and Erik Horbacz, two Lifestyle Engineers in pursuit of high-performance in all facets of our lives. Lifestyle Engineering means taking an exploratory, metric-driven approach to the thoughts and behaviors that make us human:...
About this show
Beanie & Blazer Radio is a show that dives deep into the mindset, behaviors, and universal principles of high-performing entrepreneurs, artists, athletes, and everyone in between. We take an exploratory, metrics-driven approach to the thoughts and behaviors that make us human...in mind, body, and spirit.The podcast is hosted by Erik Horbacz, a Lifestyle Engineer and lifelong learner.Our mission is to help you cultivate a deeper reflection of your values and how you spend your time.
Hosted by
Brandon Walker
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