All Episodes

Corey Bellemore after his 4:27 Beer Mile World Record at the 2025 Beer Mile World Classic

Elizabeth Laseter after setting a 5:56 Beer Mile Championship Record and winning her third straight world title

Creating the World's Best Beer Run with IPA 10k Race Director Matt Dockstader (Ep130)

Live Reaction and Hot Takes from the Olympic Marathon Trials (Ep129)

Olympic Marathon Trials Draft, BU Hot Takes, North American Track and Field League (Ep128)

Jakob and Karsten Income Revealed + Power Hour of Hot Topics (Ep127)

We have some news...

Gjert makes Jakob butt chug? + More people leaving BTC, Beer Mile Documentary, Kiptum Marathon WR (Ep125)

Jakob Ingebrigtsen Beer Mile WR Attempt, Pre Classic, Investing in Long Run Coffee (Ep124)

The GENIUS Behind the New $500 Adidas Adizero Adios Pro Evo 1 Racing Shoes

Track World Champs Hot Takes, NBA x Track Beef, We're Going to Runningman (Ep123)

Beer Mile After Dark Gone Wrong (Ep 122)

The GOAT Corey Bellemore on Running a 4:30 Beer Mile in One Shoe + How Fast He Thinks He Can Go in a Beer Mile (Ep 121)

Ken Rideout is a Tough MFer — Wins Gobi March 155-Mile Race in Mongolia, Runs 2:28 Marathon at Age 50+, and Crushes Debut Beer Mile (Ep 120)

Ep119 - Beer Mile Worlds Hot Takes — Shelby Houlihan World Record, Corey Bellemore Sabotaged?, BTS Financials, and more!

Ep118 - Announcing the Celebs, Elites, and Other Big Names at the 2023 Beer Mile World Classic

Ep117 - Developing a Beer Mile Beer with Two Brothers Brewing + Previewing the Favorites for the 2023 Beer Mile World Classic

Ep116 - ChatGPT Writes Our Entire Podcast Episode **Warning: More Explicit Than Usual**

Ep115 - We go Shark Tank on electrolyte-infused coffee company, Long Run Coffee

Ep114 - Natosha Rogers and Fiona O'Keeffe: Training in Kenya, Joining Puma Elite, Running 30:48 and 30:55 for 10km, Hating on Strava, and more

Ep113 - Ashlee Powers: Pro Marathoner Makes It Big on OnlyFans and Runs a CBD Company

The boys are down $100k — no more beer money \\ Beer Mile After Dark Ep10

Ep111 - How Mondo Became the World Leader in Tracks + Building Community and a Mental Health Focus Around Running

Ep110 - A Very Nice Podcast with Ron Warhurst, Morgan Beadlescomb, Eric Avila, and Nathan Mylenek — In Person Episode in Chicago

Charles Hicks on 13:22 5000m Win in Chicago, Strava, How He Celebrates Victories, and Goals for the Season

Roisin Willis After Edging Out Teammate Juliette Whittaker in 1:59.95 800m — School Record, Nation Leading Time, and #2 Fastest Collegian All-Time

Joey Berriatua & Aaron Templeton of Tinman Elite — Targeting 13:15 Pace, TinMom Coaching, Supershoes

Christian Harrison of Golden Coast Track Club Ready for 1:45 800m — Badger Windy City Invite in Chicago

Olympian David Oliver Talks Athlete and Coach Champion Mindset Ahead of Badger Windy City Invite

Ep109 - Massive Sh*t Talk Episode: New Balance and Goodr Are Cancelled + Other Hypocritical Running Brands — Woody Kincaid, Daddy Joe Klecker, and Yared Nuguse DELIVER!

WE GOT HIM — Announcing the first presenting sponsor of the 2023 Beer Mile World Champs \\ After Dark Ep8

Ep108 - Eric Jenkins is BACK baby

Ep107 - Mike Foppen (Dutch 5,000m Record Holder): The Next Sub-13 Guy?

THE 2022 HOLIDAY SPECIAL + Giveaway Winner Announced

Erik Sowinski: Pacing Jakob Ingebrigtsen's 1500m Indoor World Record + The Business of Pacing in Track & Field \\ Best of 2022 Ep9

Pat Tiernan: Collapsing at the Tokyo Olympics, Anal Probe, and the Craziest Race EVER Commentary \\ Best of 2022 Ep8

Nev Schulman: Catfish TV Show BTS + How He Became a Runner and 2:58 Marathoner \\ Best of 2022 Ep7

Cade Flatt: Running 1:46 for 800m in High School on 12 Miles Per Week + His Champion Mindset and Training Breakdown \\ Best of 2022 Ep6

Heather MacLean: Dunkin Sponsorship + How She Celebrated Making the Olympic and World Indoor Teams \\ Best of 2022 Ep5

CJ Albertson's Unconventional Training Philosophy and Recovery Tricks \\ Best of 2022 Ep4

Charlie Hunter: Jakob Ingebrigtsen's Strange Warmup Routine + Cooper Teare and Cole Hocker Partying at Oregon \\ Best of 2022 Ep3

Clayton Murphy: College Party Stories + Dropping Wine Knowledge \\ Best of 2022 Ep2

Devon Allen: "Distance runners are the smartest and PARTY the hardest" + BIG HOLIDAY GIVEAWAY \\ Best of 2022 Ep1

Ep106 - Bailey Ness and Daniel Belk of Cooldown Running: The Fastest Growing Running Club in the World

Ep105 - Drinking 8 Beers & Running 2 Miles in 10 minutes — How to train for the beer mile, history of the sport, and breaking down Corey Bellemore's 4:28 beer mile world record

Ep104 - Brady Grant: Smoke 'em if you got 'em — Lighting up a cigar after Alabama wins the SEC Cross Country Championships 2022

Ep103 - Episode for the Degens. 21+ Only — Beer Mile After Dark Ep7

Ep102 - Beer Mile Worlds Controversies & Recap: Elizabeth Laseter discusses DQ after setting World Record; Newcomer Melanie Pozdol wins world crown; Corey Bellemore sets new WR with cans

Ep101 - Laura Thweatt on patience and maintaining love for running after targeting 2:23 at the Chicago Marathon, but having an off day — Chicago Marathon & Chill Ep5

Ep100 - Pat Tiernan (2x Olympian): Stepping Up for Marathon Debut in Chicago; Australian Marathon Debut Record of 2:11:00 At Risk — Chicago Marathon & Chill Ep4

Ep99 - Conner Mantz Calls His Shot: Goal is 2:07 OR FASTER at Chicago Marathon 2022 — Chicago Marathon & Chill Ep3

Ep98 - Matt McDonald: 2:10 Marathon Man and MIT Post-Doc Ready for 2:0X at Chicago Marathon 2022 — Chicago Marathon & Chill Ep2

Ep97 - Frank Lara: Expecting a Big PB and Racing for Top American at Chicago Marathon 2022 — Chicago Marathon & Chill Ep1

Ep96 - Olympian Julie-Anne Staehli: The Renaissance Runner — Joining Team NB Boston To Go All-In on Professional Running

Ep95 - Erik Sowinski (3-time US Champ) Is Every Runner's Favorite Runner — Pacing World Records and PBs Galore + The Business of Pacing

Ep94 - Pro Runner Recession Layoffs: Who's Cut from Bowerman, Union, Brooks Beasts, and OAC?

Ep93 - Pat Tiernan (2X Olympian): Winning Bix, Scary Moment at the Tokyo Olympics, Recapping the Craziest College Race EVER, Taking Down Ed Ches, and Leaving Nike for Puma

Ep92 - USA Beer Mile Champs Recap with US Beer Mile Team Member's Elizabeth Laseter, Kassandra Marin, Melanie Pozdol, and Will Rial

Ep91 - US Beer Mile Championships Pre-Race Hype + Interviews with Allison Morgan (WR Holder), Liz Hittinger, Zach Teed, Travis Price

Ep90 - Jan Figueroa (New Gen): 75-Hour Bus Trip to Eugene for World Champs 2022 + Stories from Partying with Pro Runners

Ep89 - Daddy Kipchoge is FINALLY racing the NYC Marathon; Mo Farah returns to London — this episode is dedicated to the OG listeners | After Dark Ep7

Ep88 - USA Champs Sh*t Talk: Hot Takes on USATF, Cole Hocker, Sha'Carri Richardson, Daddy Coop, Evan Jager, Bowerman Track Club + On Athletic Club Signing Yared, Mario and Courtney

Ep87 - Derek Rubis: Hot Takes Ahead of US Track & Field Championships

Ep86 - Nev Schulman (Catfish TV Show Host) takes us behind the scenes of Catfish and his path to becoming a 2:58 marathoner

Pre Classic x Monica Lewinsky — Beer Mile After Dark Ep6

Ep85 - Cade Flatt (1:46 800m in High School) on becoming the BEST EVER and signing with Ole Miss + We breakdown the NYC Qualifier Beer Mile and Celebrity Mile with Nev, Xander, JPJ, Joe Greer and more

Ep84 - NYC Qualifier Preview: Beer Mile Showdown, Racing Nev (Catfish TV Show) in the "Influencer Mile", Will the 800m High School Records Go Down? + We Giveaway Under Armour Gear & Knockaround Shades

Ep83 - Margarita Monday Hot Takes - Jakob's 13:02, Nur 13:06 Collegiate Record, Cooper Teare 3:34, Lex Young and Colin Sahlman are studs, Natosha Rogers flexes, Emily Sisson Half Marathon Record

Ep82 - Comedian Dan LaMorte: From 354 Pounds to 170-Pound Ultra Marathon Runner — Fueled by Mary Jane

Ep81 - Mick Iacofano (2:09 Marathoner) on Leading the Boston Marathon and Racing for the Podium While Rocking Space Buns

Why the Oregon 4xMile with Cooper and Cole is Dodging Penn Relays & The REAL Reason Molly Seidel Bombed Boston Marathon + We Play Matchmaker for Natosha Rogers — Beer Mile After Dark Ep5

Ep80 - 2022 Boston Marathon Recap: The CliffsNotes version for our "Cs Get Degrees" listeners

Ep79 - The Athlete Special and Allie Ostrander: Are we signing them? Plus, we play 'How many beers?' gender swap and discuss their lives after leaving the Brooks Beasts and

Ep78 - CJ Albertson on Running a Solo 2:10 Marathon Ahead of the 2022 Boston Marathon, His Training Philosophy, and Addressing the Haters!

Ep77 - Emil Granqvist: Swedish Orienteering Champ and 5:06 Beer Miler Does The Impossible Chug Live!

2 Truths & 1 Lie — Barstool Sports Sponsorship, Beer Mile Against Craig Engels and Everett Smulders, Chuggernaut TV Show Coming to Netflix

Ep76 Heather MacLean Reflects on the 2022 World Indoor Track Champs, her comeback from surgery, making her first Olympic team, Dunkin sponsorship, crystals, and more

Ep75 - Drunk Weekend Recap: World Indoor Track Champs, Rupp Injured, Coop & Cole 5000m Standard, Natosha Rogers Crushes the Roads, Crowdsourcing Beer Missiles, Jakob Ingebrigtsen goes home devastated

Backyard Beers with CRAIG ENGELS and ERIC JENKINS

Ep74 - What Track & Field Coverage Can Learn From PornHub; Weekend Recap of Big Sends From Grant Fisher, Mo Ahmed, Elise Cranny, Eliud Kipchoge, OAC, and more

Ep73 - Poopgate Was an Inside Job + Weekend Recap: USA Indoor Track Champs, Josh Kerr 3:48 Mile, and more

Ep72 - Kasey Knevelbaard on Signing with Under Armour, Transition from D1 to Pro Running, Next Big Beer Mile Talent?

Beer Mile After Dark Ep4 - The B1G Short: Behind the Scenes of Cooper Teare and Cole Hocker's Indoor Mile American Record Attempt at the Windy City Invite

Bernard Lagat Discusses Cooper Teare and Cole Hocker Going After the Indoor Mile American Record of 3:49.89

Kevin Hanson of the Hansons Distance Project: Pre-Meet Chat Ahead of Windy City Invite in Chicago

David Oliver, Robert Johnson, & Fred Harvey — Importance of Representation & Windy City Invite Vision

Ep71 - Isaiah Harris and Waleed Suliman: The New Kids on the Brooks Beasts Block

Ep70 - Millrose Games Hot Takes with Our Listeners + Edward Fosters Hands is Good Luck Charm for Olli Hoare and George Beamish

Beer Mile After Dark Ep3 - Cooper Teare Talkin' Mad Sh*t Ahead of Millrose

Ep69 - Charlie Hunter on Joining Union Athletics Club, Training with Donavan Brazier & Craig Engels, Jakob Ingebrigtsen's Strange Warmup Routine, Oregon Glory Days with Cooper Teare and Cole Hocker

Ep68 - Clayton Murphy: Reflecting on Tokyo Olympics, How He Trains, Starting His YouTube Channel, Beef with Centro?, 2022 Racing Plans, College Stories, and more

Ep67 - Holly Archer — The Next Big UK 1500m Talent — on US vs UK Cultural Norms, Signing with Under Armour, Terrible Accents & Her Unique Path to Professional Running

Ep66 - Devon Allen: Partying with Usain Bolt, Choosing Track Over Football, 2022 Racing Plans, Stepping up to 400m Hurdles, Running His First Beer Mile

Beer Mile After Dark Ep2 — Sh*t Talk with David Melly

Ep65 - Sh*t Talk with WesFly: Everett Smulders and Michael Coccia Spilling Tea and Stating "Facts"

Ep64 - Alyssa Clark: 95 Marathons in 95 Days (World Record) + 350 Miles in 5 Days FKT on the Pinhoti Trail

Ep63 - Joanne Molinaro: Building The Korean Vegan into a NYT Best Seller and 2.7 Million TikTok Followers + Deep Dive on Crypto and Spirituality

Ep62 - Ben True: NYC Marathon Debut (7th Overall), Future Marathon Plans, 27:14 10km, Asics Sponsorship, Eating 6 Bagels Before Races, Anti-Doping, XC Skiing, and More

Ep61 - XC Natty Light: Rants & Hot Takes from NCAA Cross Country Nationals

Ep60 - David Kilgore: Solo 340 Miles at The Speed Project + Announcing His Next Big Challenge for 2022

Ep59 - Justin Latimer of Pit Viper: Sunglasses That Get You Laid + Pit Viper Giveaway

Beer Mile After Dark Ep1 — Butt Chugs & Beer Miles

Ep58 - Allison Grace Morgan: Women's Beer Mile World Record Holder (6:16) and 3-Time World Champion

Ep57 - Corey Bellemore: 4:28 Beer Mile World Record + Beer Mile World Champs Recap

Ep56 - Sh*t Talk with New Gen: Ben Crawford, Carter Christman, Joe Hale

BONUS: Sh*t Talk with Ten Junk Miles — Gang Show Crossover Episode

Ep55 - Athletic Brewing Founder Bill Shufelt on the Company's Origin, Owning the NA Beer Market, and the Inaugural NA Beer Mile

Ep54 - Greg Itahara: The Master of Customs — Designing Customs for Clayton Murphy, Jordan Gusman, WesFly, Nike, and More

Ep53 - Emily Durgin: Ridin' Dirty with Dirty Durgs

Ep52 - Cole Hocker? Hardly Know Her

Ep51 - Dealing with Death (a.k.a CANCER SUCKS), Adam's Homecumming: THE BOYS ARE BACK IN TOWN

Ep50 - Eric Holt: HOLTAMANIA SMACKDOWN

Ep49 - Will Leer: Beers & Banter

Ep48 - Aisha Praught-Leer: Knee Surgery Recovery and Tokyo Olympics Reflection

EMERGENCY POD WITH WILL LEER (No, this is not another April Fool's Joke)

Ep47 - Colby Alexander: 3:33 1500m and 3:50 Mile Without a Pro Contract

Ep46 - Justin Grunewald: Pro Mountain Runner, Chair at Brave Like Gabe, Beer Expert, ER Physician

Ep45 - Willy Fink Drops Beer Knowledge + Joining the USA Beer Mile Team?

Ep44 - Beer Coin to the Moon

Ep43 - Gabbi Jennings Is Making Moves: Joins Team BOSS and Signs with Adidas

Ep42 - Millie Paladino of New Balance Boston: "No sense of how far I can kick a dog" + Our First Listener Cameo

Ep41 - Olympian Woody Kincaid Is Ready to Bring Home an Olympic Medal

Ep40 - Sh*t Talk with David Melly: US Olympic Trials Recap, Burritogate, Wild Duck Shenanigans

Ep39 - On Top a Colorado 14er: Where No Podcast Has Gone Before

Ep38 - Olympian Jake Riley is Ready to Roll in Tokyo Olympic Marathon + His Journey to Becoming an Olympian

Ep37 - All goods things must come to an end... Chris (Full) Send Off

Ep36 - URGENT: Mandy Perkins collecting all resumes to work at Nike + Roast of Chris

Ep35 - Bryce Hoppel: Olympic Gold Medal Contender

Ep34 - Gambling with the Gregsons: All in on Puma

BREAKING: Genevieve and Ryan Gregson Sign with Puma

Ep33 - Adelle Tracey and Ben Coldray: Our Cup of Tea

Ep32 - Sage Hurta: NCAA Champ Ready for the Big Leagues

Bonus: KC Qualifier Live Show with Craig Nowak, Kyle Merber, and Chris Chavez

Ep31 - The Natosha Rogers Comeback Story + Roast of Adam

Ep30 - Emergency Pod: TinMom Elite? Relays & Hot Takes with Anonymous Guest

Ep29 - Fixing Track & Field with CITIUS Mag and Trials of Miles + KC Qualifier Preview

Ep28 - Fixing Track & Field with Jesse Williams of Sound Running

Ep27 - Ari Klau Quits His Job to Go All In on Training for Triathlon

Ep26 - EMERGENCY POD: Blue Moon Sponsorship, Acquired by CITIUS MAG, WesFly Drops Out of Beer Mile Competition

Ep25 - Cole Hocker & Cooper Teare After Dominating NCAA Indoor Track Nationals

Ep24 - Outrageous Job Interview with Shayla Houlihan and Baylee Mires About Joining Beer Mile Media as Coaches

Ep23 - Chunder Mile, NCAA XC Nats & Indoor Track Nats, and Plenty of Tangents

Ep22 - Justyn Knight + Cory McGee Cameo

Ep21 - Texas Qualifier Recap and Interviews + Calling Out WesFly and Sinclaire Johnson

Ep20 - Clean Sport Collective: Kara Goucher, Shanna Burnette, Chris McClung on Doping, Supershoes, Alberto Salazar, and Bashing Tom Brady

Ep19 - Vanessa Fraser and Sinclaire Johnson of the Bowerman Track Club + Flip Cup Showdown

Ep18 - Emma Abrahamson: Dating Life & Starting Crazed Foods Energy Bars

Ep17 - #FastBraidFriday with Colleen Quigley and Pie

Ep16 - Giveaways + "BEEF" between Craig Engels, Josh Thompson, Matt Centrowitz, Eric Jenkins, and Josh Kerr

Ep15 - Backyard Beers with Craig Engels and Eric Jenkins - Part 2

Ep14 - Backyard Beers with Craig Engels and Eric Jenkins - Part 1

Ep13 - Ryan Hill on leaving Nike BTC for Hoka NAZ Elite

Ep12 - Chris Chavez: Citius Mag Origin Story & Behind the Scenes of Pro Running

Ep11 - Total Running Productions: Behind the Scenes and 2021 Running Predictions + Beer Mile Discussion

Ep10 - The Holiday Special: Uncut and Uncensored

Ep9 - Allie Ostrander and Spencer Brown (aka The Athlete Special) of the Brooks Beasts; Flip Cup Showdown

Ep8 - Ciaran O'Lionaird's Olympic Comeback, Not Dead Yet Tour, Burning Man, DJing, Beer Mile, and More

Ep7 - Karissa Schweizer on her Running Journey, Kodiak Cakes, Bowerman TC Beer Mile

Ep6 - Stephanie Brown on Unsponsored Pro Running, Beer Mile, Body Image, Big Bear Track Club Drama, Overcoming Injury

Ep5 - Lewis Kent on Beer Mile Fame, Brooks Deal, Beer Mile Shoes, Ellen Show

Bonus Episode - CITIUS MAG Podcast: Chris Robertson (Beer Mile American Record Holder, No. 2 All-Time - 4:37) On The History & Evolution of The Event

Ep4 - Nick Symmonds on Entrepreneurship, Beer Mile, Paris Hilton, Selling Run Gum, Goals for 2021

Ep3 - Beer Mile Rule Variations, Chasing World Records

Ep2 - Virtual Races Are Dumb, Beer Mile World Champs 2020, How to Wipe Your Butt Properly

Ep1 - Chugging 4 Beers for MS Society Charity, Beer 2-Mile World Record

Ep0 - If Flotrack and LetsRun Drank More Beer