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High Performance Health

High Performance Health

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High Performance Health is a health podcast hosted by Dr. Stephen Cabral. It has 100 episodes, with the latest published April 2026.

The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you'd like. You will finally discover the most effective and scientifically proven ways to reverse the aging process and live a life of abundant health, vitality & energy. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your health issues and rebalance your body and mind in order to live longer stronger!

health ·en ·100 episodes

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Title
1

Tiny Red Dots on Skin Explained (Cherry Angiomas)

2

Early Warning Signs of Aging from Excess Exercise

3

Should You Get a Colonoscopy This Year?

4

How to Know if You're Low in Vitamin D3 Without Testing

5

How to Produce More Nitric Oxide As You Age

6

Why Healthy People Can Still Get Cancer

7

600mg of This Supplement May Prevent Cancer

8

How to Protect Your Prostate from Cancer & Inflammation

9

The New Virus Spreading Rapidly (H3N2 subclade K)

10

Does Sardine Fasting for Longevity Really Work?

11

Why Methylation Supplements Usually Backfire

12

Is the New Food Pyramid Another Scam?

13

These Beans Can Help Block Cancer Metastasis (Multiple Studies)

14

Add 14 Extra Years to Your Life By Doing This

15

Myth-Busting: Is Muscle Really the #1 Predictor of Longevity?

16

These 2 Foods Fight Cancer

17

The Miracle Herb Blocks 80% of Cancer Cells

18

A Case for Drinking Alcohol? (New Research)

19

Is Melatonin Dangerous for Your Heart?

20

These Natural Enzymes Beat Statins for Heart Health

21

Why Timing Your Meals Matters More Than Calories (TRIM Study 2)

22

5 Warning Signs of Heart Disease & What To Do Next

23

The TRIM Study on Longevity

24

Can You Detox Viral Spike Proteins?

25

The Top Causes for a Weak Immune System & Low WBCs

26

The HPA–Lung Axis: How Stress & Hormones Impact Your Respiratory Health

27

This Inexpensive Vitamin Boosts Testosterone & Sperm Count

28

Does the Keto Diet Cause Cancer?

29

How to Calm Catecholamines for Deeper Sleep

30

Could Your Gut Issues Be a Sign of an Ulcer?

31

Can AI Really Cure Cancer in 48 Hours?

32

Why Hitting Snooze Feels Good—but Leaves You More Tired

33

5 Drinks to Lower Your Cholesterol - Backed by Science

34

Is Electron Beam Therapy (EBT) Right For You (Non-Surgical Skin Cancer Removal)

35

Exercise + "This" Decreased Blood Pressure Faster

36

This Boosts Your Immune System by 80% in 3 Days (And Lasts 30 Days)

37

3 Powerful Anti-Inflammatory Nutrients for Autoimmune & Arthritis Relief

38

Beyond Basic Cholesterol: Run These Advanced Heart Health Panels

39

Medical Breakthrough: Predicting Your Heart Health 30 Years in Advance (Free Calculator)

40

These 3 Quick Fixes Reverses Aging By 31%

41

PQQ: The Missing Mitochondrial Booster for Energy & Anti-Aging

42

My 3 Big Takeaways from a Year on Hydrogen Water

43

The New Science of Becoming Resilient to Stress

44

This Diet Cuts Heart Attacks by Over 70% (Lyon Heart Study)

45

Boosting Natural Killer Anti-Cancer Cells

46

The Best Exercise to Boost Testosterone Levels Naturally

47

Detoxing Microplastics: How to Clear Them from Your Brain and Body

48

"Science" Is Looking In the Wrong Place to Slow Aging

49

Do Long-Term, Low-Carb Diets Cause Early Death?

50

9 Reasons Why Your Blood Sugar Levels Are Rising with Age

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