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All Episodes

Meathead Hippie — 240 episodes

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Title
1

Your Life is the Offering

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2

The Four Phases of Your Cycle - And Why Tracking Changes Everything

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#178: YOU as an entrepreneur : a conversation with Shawn Nelson from LoveSac

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#177 : Healing Your Feet with Dr. Emily of Naboso - Fascia, Bunions, & Plantar Fasciitis

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The Challenge Retreat : Behind the Scenes of SEASON 2 !!!

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#176 : The Healing Power of Tuning Forks with Matt Faldmo

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#175 The Power of Your Voice with Maryn Azoff of Vocal Transformation

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#174: Living your HUMAN DESIGN with Reiki Marco !

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#173: Communicating with dolphins and whales with Rebecca Goff

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10

The Throat Chakra

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11

What's your body telling you?! (and how to LISTEN)

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12

Spinal Energetics : The Wisdom of your SPINE with Amanda O'Mara

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13

Healing Fractures with SOUND : Part 2

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14

Rebuilding From the Inside Out: Healing 5 Fractures Fast

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15

How to build your own supplement protocol

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16

Why Are We So Anxious?

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17

#171: Horse Medicine with Hillary Schneider

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18

#170 : The 13 Moon Calendar with Winsome

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19

Feeling Inadequate?

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20

#169 with Matt Kahn : Healed By Love

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#168: From Climate Grief to Active Hope with Stephanie Malin

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#167 : Transforming Agitation to Awakening , Gene Key 51

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#166 : The Space Within with Udo Erasmus

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#165 : WATER IS LIFE with Isabel Friend

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25

#164 : a reframe on ALCOHOL & the discipline of meditation *OFFICE HOURS*

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#163 : How many supplements are too many? *OFFICE HOURS*

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27

#162: The Gallbladder! *Office Hours with Em*

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#161 : Office Hours with Em (asthma, allergies, gut!)

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#160 : The Masculine & Feminine Duality with Jacob Showers

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30

Microdosing , Maui, Water is Life

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31

#159 : What is Functional Patterns? with Brandon Podmore

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32

Human Design: the Spleen & Gene Key 18

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33

Shifting the Perspective

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34

That's Not Normal

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35

Who we are becoming is what the world needs

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36

When the plan derails... you are on track.

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37

Seeing death in order to see life.

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38

I'm in Baja, Mexico!

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39

Lessons from an apple tree

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40

#158: Calcium, Vitamin D, and Vitamin K with Dr. James Munro

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#157 with Julia Lyons on sacred tobacco and talking to plants

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42

#156 with The Real Organic Project and Linley Dixon

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#155 : Farming Turmeric & Ayurvedic herbs with Ranjana and Dr Hans

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#154 : A Roadtrip to the Neosho National Fish Hatchery

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#153 with Sheefra Blume : an Introduction to Kaballah

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#152 - I'm living in a van named Ixchel.

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#151 : The Lard Works in Mysterious Ways with Charles Mayfield

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#150 with Gaabi from Into the Farm

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#149 with Ethan Jones on Kratom

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50

#148 with Kimber And Kalle of Nourish Cafe & Market

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#147 : THE MEATHEAD HIPPIE MOBILE

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52

The beauty of feeling , and a poem

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53

Embodiment , Details, and Virgo season

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54

Living a life half-heartedly : Gene Key 29

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55

We Are All Healers.

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56

On BITTERS, and their effect on hormones!

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57

NETTLES! And... An Ode To The Plants That Sting Us

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58

A convo with Em and Sydney on procrastination and skin care

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59

Your heart chakra, 808, and the Lion's Gate!

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60

Em is BACK, and living in a yurt!

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61

Hello from Thailand : em's process

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#146 with Pasha : Walk, run, and move at your highest potential

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#145 with Lindsey Locke on Patterning, Integration, and Getting PSYCHED

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#144 : What is Pu-er Tea?

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On self-forgiveness

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66

Q&A With Em!

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67

#143 with Ethan Godwin on Van Life

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68

On surrender & a tree line from Narnia

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69

#142: with Bella Cloude: herbalist, healer, and Capricorn

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Life finds a way.

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71

I have a story to share. (+ a banjo)

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72

Em harvested a turkey : Part 1 with Force of Nature

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73

#141 : Lisa Wimberger on boundaries, spirituality, and BIRD

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#140: Em cut caffeine, sleep hacks, & healing with Lexie Gray

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LIVE: tea time with em

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76

#139 : Strength hacks with Coach George

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#138: Regenerative Farming in Maui with La Kahea Education Farm

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78

how does one slow downnn.

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79

on change and transition and rattlesnakes

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80

the process

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81

beluga

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82

a little check-in from em

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83

Sun in LEO, full moon in Aquarius with Tiffany Rising

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84

Dear Deer

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85

Impala

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86

The Rattlesnake

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87

Using the BIRD quiz to show up for others

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88

movement for your BIRD type!

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89

on being our own light

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90

On Creative Expression

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91

Welcome To The Medicine Bag: The BIRD house

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92

a poem for uranus and saturn

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93

So What About Instagram... ?

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94

To Feel Is To Be Human

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95

A Conversation With Doubt

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96

An Ode to the Coconut

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97

the process of writing with Steph Jagger

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98

Stabilize Your Core with Shalisa

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99

The March 13th New Moon in Pisces

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100

Your criticism is stopping you

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101

Overtraining 1-0-1

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102

#137 : first we do, then we feel, then we KNOW

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103

#136: 3 quotes to make you think

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104

Big Wave Surfer Zane Kekoa Schweitzer

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105

New Moon in Aquarius (& mercury's retrograde)

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106

#133: The Hippie of Meathead Hippie

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107

#134: Em & the Whales.

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108

#132: New Moon in Capricorn

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109

Thank you, 2020.

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110

#130: Adult tantrums, focused goals & the number 8

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#129: Getting your mind right: a convo with Em & Wade

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112

# 128: Breathwork with Yashoda

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#127: Inner Child Work with Elicia Miller

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114

#126: Food Accessibility in the time of COVID-19 with GrowHaus

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115

#125 with Steph Jagger

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116

124: On doing "the thing" before you know it will work

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117

#123 on SUPPLEMENTS (with an intro on boundaries)

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118

#122 with Em on how to know when to push (DO) and when to rest (FEEL)

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119

#121: Em's Behind the Scenes of Her 2019!

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120

#120: Women are not small men with Stacy Sims Part 2

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121

#119 on Herbs and Immunity with Herbalist Alexis Durham

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122

#118 on Sound Healing with Eric Mellgren

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#117 with Joy & Claire from GGW (PODCAST-A-THON!)

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124

Episode 116: On Hibernation

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125

#115 with Blake Rubenstein of Guerilla Capturing (the guy behind the camera)

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126

#114 with Coach Gary, Coach Wade, and a little Q&A on THE PROCESS.

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127

#113 with Process with Amy Allchurch on Human Design: A NEW PERSONALITY TEST YOU NEED TO DO TODAY

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128

#112: The Process with Dr. Anthony Gustin: founder of Perfect Keto and EQUIP Foods

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#111: The Process with Heather Kelly

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#110 with Liyana Silver on your Feminine GENIUS.

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131

#109: Shit Em is into.

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132

#108 with Brian Mackenzie on breath work and identity changes

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133

#107 with Bobby Gill: Is alternative meat better for the environment?

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134

#106: Em and Dr Lauren on FEMALE TO FEMALE dynamics,the new moon, and not hitting cruise

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#105 with Lisa Wimberger on the vagus nerve, neuroplasticity and next level brain training

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136

# 104: A wonderful conversation with Amy Jo Martin

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#103 on PCOS & Acne with Stephanie Rome

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138

#102 with Em: On guilt

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139

#101 with Em: On surrender, thoughts and anxiety with Jill Pollard

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140

#100 with Alexis Durham on Herb Education 101

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141

#99 with Liz Smithers on Adrenals, Entrepreneurship and the 3 S's of Success

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142

#98 with George Bristow: Training Athletes of All Ages and How to “Fill the Sleeves”

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143

#97 with Em: Addiction to Resistance, And A Year of "Easy"

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144

#96 With Jesi Dergance On Boundaries, Over Committing, And Apologizing LESS

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145

#95 with Chrissy King on powerlifting, triggers, and abundance

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146

#94: Shit Em's Into

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147

#93 with Steph Jagger On Pushing Past Comfortable

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148

#92 with Neghar Fonooni on magic, intuition, and boundaries

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149

#91 with Em: Understanding Gut Health, Bloating, and Digestion

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150

#90 with Nikki Eisenhauer: Being an emotional badass, Empaths and Highly Sensitive People

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151

#89 with Emily Fletcher on Stress, Meditation, and Manifestation

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152

#88 with Teddy Willsey of Strength Coach Therapy: on injury, hips, and oly shoes

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153

#87 with Anna Marie Frank: What is your theme song? Reframing and small steps

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154

#86 with Amy Westbrook: Let's Talk MONEY. Money coaching, debt, fear, and abundance.

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155

#85 with Caroline Burckle: On little "let gos", overthinking it, & mindset

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#84 with Em on Overthinking.. NEW with music

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#83: Em's Last 10 Years: The Process.

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#82 with Ben Velazquez on Concussions, Brain, and Movement

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#81 with Morghan King: USA Olympian in Weightlifting

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#80 with Just Em: On compassion, on "being pretty", on getting unstuck, on LIFE.

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#79 with Brian Nunez on being present, focused, and living a life 100 over 1

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#78 with Hannah Mckeand: South Pole Solo Explorer and WORLD RECORD HOLDER

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#77 with James Clear on Habits, Crushing Goals, and Never Missing Twice

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#76: Em Interviews Her Momma

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#75 with Lindsey Mumma : On Birthing, Being in Your Body, and Cold Showers For the Brain

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#74: SUPPLEMENTS. The good, the bad, the ugly with Em

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#73 with Denise Allman on motherhood, purpose, & letting shit go

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#72 What's Your Number? Enneagram 1-0-1.. Everything You Need To Know with Holly Heuer

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#71 MINISODE with Em on feeling the feels, taking action, and DOING IT

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170

#70: Laura Mahony Reads Em's Tarot, Sitting in the Shit(Hibernation anyone?)

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#69 with Bobby Gill on Regenerative Agriculture, Ultra-Running, Fall and Fasting

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#68 with Alex Swanson: How Genes Affect our Ability to Handle Stress

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Ep 67 with Kathleen Shannon on Being Boss, Creativity, and Deadlifts (starts at minute 40!)

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#66 with Chrissy Chard on Strength Training, Body Image, & Body Diversity

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#65 with Katie Garces: The Dark Moon, Intuitive Eating, and Breaking the Dieting Cycle

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#64 with Christa DeHerrera: Organizing and Creating Magical Spaces That Flow

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#63: TAKING UP SPACE and Business and Branding with JJ Virgin

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#62 Q&A with Em: My start in my career, making motivation last, and creating the life you deserve

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#61: The Body Awareness Project: Toxic Skincare Products and Body Intuition

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#60 with Rosa Jad on a Social Media, Millennial, Self-Worth, and Body.

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#59 with Em: Make Magic Every Day.

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#58 with Melanie Ann Layer on Business Coaching for the Women Who Wants it All

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#57 with Codie Sanchez on Investing, Understanding Money, and Financial Freedom

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#56 with Irene Fehr: On Sex, Intimacy, and the Necessity of Pleasure

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#55 (Updated) DOUBLE EPISODE WEEK... Q&A with Em!

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186

#54 with V, The Paleo Boss Lady on Healing MS and CBD myths

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#53 with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and Fascia

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#52 with Adam Bornstein: On Extremities, The 90%, and The Pursuit of Better

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#51 with Ethan Godwin: Overcoming Self-Doubt, Becoming GUILT FREE, and Cultivating a New Identity

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#50 Andy Hnilo: How a Tragic Accident Turned Him into the Ultimate Meathead Hippie Entrepreneur

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191

#49 Chat with Em: Did You Hear We Might Have A New Organ? Detox, Cellulite, and Nerd Sesh

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#48 with Steven Farmer: Author, Teacher, Shamanic Practitioner, and Soul Healer

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193

Ask Em Episode!! Q&A and Chit Chat with Em on just about everything.

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#46 with Diana Rodgers: Kale vs Cow and The Case For Better Meat

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#45 with Sarah Morgan, THE GENE QUEEN: Buddies in Your Belly, Genetics, & Neurotransmitters

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#44 with Dr. Lara Briden: the Period Revolutionary on PCOS, Birth Control, & Empowerment

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#43 with Stefani Ruper: On Internal Happiness, Go-Go Dancing, and Low-Carb Fails

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198

Minisode! On skincare, product development, and putting self first with Grigore

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42 with Jimmy Moore on Keto, High Fat Diets, and Going Vegan?!

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#41 with Rachel Balkovec on Strength and Conditioning & Saying NO to get a better YES.

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#40 with Emily Kiberd: On moving well, desk jobs, and the myth of "tightening your core"

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#39 with Dr Steven Lin: Connecting Chronic Disease Back To Our Mouth

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#38 with Anthony Gustin: On Growth, Goals, and Starting A Lot of Companies

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#37 with Diane Sanfilippo: On Cutting Sugar, Rebel Mentality, and Her New Book

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#36 with Amanda Upson: Lawyer turned filmmaker, Do-er, and on Women Supporting Women in Buisiness

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#35 with Kat Mackinnon on Herbal Medicine, The Power of Flowers, and Individuality

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#34 with Guillermo Ruiz on Herbs, Thyroid health, and Anemia

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#33 with Michael Morgan on Preventing/Reversing Alzheimer's, Craniosacral Therapy, and Epigenetics

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#32 with Jenny Labaw: Moving Mountains, Epilepsy Awareness, and Having A Damn Good Time

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#31 Alex Swanson on Nutrition Genome, Genetics, and Sports Performance

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#30 with Jill Pollard: On Intuition, Tarot Cards, Feeling Deeply, and All Things Hippie

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#29 with Dr. Gabrielle Lyon on Maximizing Muscle, Protein Metabolism, & Intermittent Fasting

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#28 Q&A with Em: Could salt help your fatigue? Adrenal Health and PCOS.

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#27 with Sean Croxton on Belief in Self, That Meditation High, and Generosity

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#26 with Megan Kelly on Psychoneuroimmunology (changing the way you THINK)

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#25 Eat, Play, Crush with Mary Shenouda. The Paleo Chef on Demanding More From Yourself

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#24 Meatheading out with Laura Micetich on Weight Loss, Motivation, & Lifting Heavy

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#23 BE MORE with Maddie Berky: On Reclaiming Pleasure With Food, Sex, and Worthiness

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#22 BE MORE with Victoria Erickson: On Sensitivity, Creativity, Getting Un-Stuck, and Trust

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#21 BE NERDY with Ty Sonaty & Wade Killgore: Fascia, Stretch Therapy, Living with Chronic Pain

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#20 BE MORE with Sarah Rice: MTV Competitor, Cross Word Puzzle Expert, and Therapist

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#19 BE NERDY with Ethan Godwin: Questions on Keto? Ethan's Got You Covered

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#18 BE NERDY with Marc Drobnick: Fascia, Yoga No-Nos, and Back Pain

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224

#17 BE MORE with Meg Doll: Keto Freedom, Self-Love, and Fighting Numbers (The scale, ketones, ALL)

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225

#16 BE NERDY with Dr Stacy Sims: Why Women Are Not Small Men, Our Cycles, Recovery, Birth Control

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#15: BE STRONG with Neil Allman on Program Design, Kids and Weightlifting, and Goal Setting

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#14 BE NERDY with ME! Q&A on Adrenals, Keto, Carbs, and Brain Health

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#13 BE STRONG with Mike Wasilisin from MoveU: On Movement, Pain Patterns, Creativity, The SWITCH

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#12 BE NERDY with Dr Missy Albrecht: Sitting Versus Standing, Gluten Build Up, Essential Oils

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#11 BE STRONG with Lauren Gibbs: The Push to be an Olympic Bobsledder & Committing to What You Want

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#10: BE ALPHA with Bradford Reynolds: The NUMBERS Behind Building A Successful Bizz

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#9: BE MORE with Ellie Shortt: Mindful Eating, Adrenal Signs, Seeing Symptoms as Beautiful

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#8: BE NERDY with Dr. Lauren Koedyk

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#7: BE STRONG with Claire Koch & Joy Parrish of Girls Gone WOD

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#6: BE ALPHA with Kristen Olson: Finding Your Voice, Starting a Business, World Domination & Beyonce

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#5: BE NERDY with Dr. Rachel Yan: the Thryoid, Autoimmunity, & SIBO

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#4: BE ALPHA with Paul Buono: Walking on Coals, The CrossFit Games, Visualization, and Alpha Shit

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#3: BE MORE with Steph Gaudreau: Life Lessons, Bee-Keeping, & Trusting Yourself

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#2: BE NERDY with John Tjenos: Adrenal Stress, Hip Pain, and Finding Your Parasympathetic State

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240

#1: BE STRONG with Wade Killgore: Does Yoga Make You Stronger?

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