PODCAST · religion
Muck2Mojo
by Networks for Training and Development, Inc.
Welcome to Muck2Mojo. Born out of the need to reground, refresh, and energize after the difficult year of 2020, Muck2Mojo provides tips and ideas to help us keep our sparkle during touch times. Life will always have its fair share of Muck to get through. It is our hope that these episodes will help you recognize and celebrate your Mojo during these times.
Episodes
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S1E6 - Grounding Further Through Our Senses
Grounding Further Through Our Senses Recording Date: June 28, 2021 Transcript: Download transcript here Keywords: vestibular, proprioceptive, five senses, relaxation, stress reduction, muck to mojo, muck 2 mojo, mck2mojo Episode Summary: Ginny Focht New takes us on a journey of relaxation…
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S1E5 - Butterfly Blessings
Butterfly Blessings Recording Date: May 24, 2021 Transcript: Download the transcript here Keywords: muck to mojo, muck 2 mojo, muck2mojo, stress reduction, blessings, Covid stress, Covid blessings, pandemic, family time, gardening, being needed, relaxation box, butterfly way-station, monarch...
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S1E4 - Sensing Through Our Senses
Sensing Through Our Senses Recording Date: April 26, 2021 Transcript: Download the transcript here Keywords: muck to mojo, muck2mojo, muck2 mojo, stress reduction, anxiety relief, breathing exercises, self-massage, healing sound, visualization Episode Summary: Jeremy Duke takes you on a journey…
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S1E3 - Self-Accupressure Points for Calming
Self-Accupressure Points for Calming Recording Date: March 29, 2021 Transcript: Download transcript here Keywords: self-accurpressure, calming, muck2mojo, Muck to Mojo, sinus relief, anxiety relief, headache relief, stress relief, pressure points, self-care Episode Summary: Jessica Stover guides...
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S1E2 - Exercises in Guided Imagery
Exercises in Guided Imagery Recording Date: February 22, 2021 Transcript: Download Transcript Here Keywords: guided imagery, muck to mojo, muck 2 mojo, muck2mojo, stress reduction, breathing exercise, four corners breathing, controlled visualization Topical Index: Opening [00:00] 52 Relaxation...
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S1E1 - Bouncing Off the Walls
Bouncing Off the Walls Recording Date: January 25, 2021 Transcript: Download transcript HERE Keywords: Muck2Mojo, Muck 2 Mojo, Muck-2-Mojo, Muck to Mojo, Muck-to-Mojo, muck, mojo, Ginny Focht-New, stress, relaxation, relaxation strategies, breathing exercises, self-massage, release tension…
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ABOUT THIS SHOW
Welcome to Muck2Mojo. Born out of the need to reground, refresh, and energize after the difficult year of 2020, Muck2Mojo provides tips and ideas to help us keep our sparkle during touch times. Life will always have its fair share of Muck to get through. It is our hope that these episodes will help you recognize and celebrate your Mojo during these times.
HOSTED BY
Networks for Training and Development, Inc.
CATEGORIES
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