PODCAST · sports
Next Level Athletes
by kelshigginson-us
Welcome to 'Next Level Athletes,' the ultimate podcast for aspiring athletes. Our show offers insider tips, expert advice, and real-life stories from elite athletics. Tune in as we explore topics like recruiting strategies, elite nutrition, training regimens and mental toughness from division 1 and professional athletes, as well as expert coaches. Whether you're dreaming of a college scholarship or eyeing a professional career, we provide the guidance and inspiration you need. Tune in to unlock your full potential and take your skills and career to the next level.
Episodes
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020 - Kelsey Poulter - Game Day Nutrition – Fourth Quarter Energy, Tournament Hacks & 4-2-1-0-1
I constantly get questions about game day nutrition—so here’s an in-depth breakdown of the frameworks I swear by. Expect to learn how to structure your meals in the hours leading up to tip-off, how to handle multiple events or matches in one day, and the best way to avoid hitting the wall in the...
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019 - Kelsey Poulter - Q/A
In this episode, I’m answering YOUR questions! You guys sent in hundreds, and I’ve pulled the most important ones to break down everything you need to know about fueling, training, and performing at the highest level. No fluff—just straight answers to the biggest questions athletes are asking…
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018 - Kelsey Poulter - Hydration 101
In this episode, we’re breaking down everything hydration. We’re diving into the science of hydration. You’ll learn what to hydrate with, how to hydrate, and when to hydrate it for maximum performance. Without proper hydration you can die, let alone not perform well. If you have listened to the...
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017 - Kelsey Poulter - Sports Nutrition 101
In this episode, we’re breaking down the core foundations of sports nutrition. We’re diving deep into the big three macronutrients: carbs, fats, and protein. You’ll learn what to eat, how much to eat, and when to eat it for maximum performance. Nutrition is the tide that raises all boats, and…
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016 - Tim Riley - Texas Longhorns Strength and Conditioning
In this episode of the Next Level Athlete podcast, we sit down with Tim Riley, head strength and conditioning coach for the University of Texas men’s lacrosse team and director of sports performance at Kollective in Austin. Tim’s experience spans from training elite high school athletes to…
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015 - Zack Zillner - Texas Longhorns Womens Basketball Head Athletic Performance Coach
Zack Zillner. The man, the myth, the legend. I'm a huge fan of this dude and everything that he preaches. So put your phones down. Turn up the volume and listen up. Zack Zillner is the head athletic performance coach of the University of Texas women's basketball team. He dives into deliberate...
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014 - Colby Pearson - Small Town Athlete to NFL
Colby Pearson in this podcast shares his journey from being a high level football player in high school to achieving every little boy's dream of playing in the NFL. Colby and I talked about the importance of his mindset, preparation and consistent effort in being an elite athlete. He dives into…
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013 - Bobby The Jett - Resilient Repetition
Welcome back to Next Level Athletes podcast. I'm your host, Kelsey, and I'm super excited to sit down today with my friend Bobby Rodriguez. Also known as Bobby the Jet. Today Bobby and I talked about the journey from him being an collegiate athlete to becoming a world class jujitsu athlete, and...
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012 - Mano Watsa - Owner Point Guard College (PGC)
Welcome back to the Next Level Athletes podcast. I'm super excited for this one today. I sat down with Mono Watsa, owner and president of PGC. Also known as Point Guard College. This is a very successful basketball camp that works with tens of thousands of athletes every single year. Over a…
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011 - Ross Apo - Elite Wide Receiver Coach
In this conversation with Ross Apo we cover his experiences as a football player, from his time at BYU and in the NFL to his transition into coaching and training. We dive into his high school football experience in Texas, the recruitment process, the challenges of Division I football, and the...
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010 - Jerry Seymour - Elite Running Back Coach
Coach Jerry Seymour, owner of the Running Back Academy, shares his coaching style and approach to working with athletes of all ages. He emphasizes the importance of painting scenarios and creating visualizations for players to enhance their understanding and performance. Coach Seymour works with...
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009 - Zach Stetler - BYU Strength and Conditioning Coach
Zach Stetler, is a strength and conditioning coach at Brigham Young University. In this podcast he shares his insights on elevating athletic performance and preventing injuries. You will learn how simple, yet powerful, strength training movements like squats, glute bridges, and bench presses can...
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008 - Coach Gil - The Law of Attraction in Sports
Coach Gil is the founder and owner of Sling it QB an elite quarterback coaching program. He is the author of the book "Finding the Zone: The Law of Attraction in Sports." Beyond training elite quarterbacks, coach Gil focuses on mind and body techniques that prepare each quarterback mentally and...
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007 - Dustin Smith - Founder Elite QB
Dustin Smith is one of the founders of Elite QB. They have worked with quarterbacks like Jaren Hall and Zac Wilson. Dustin is also a founder of the non profit, Especially For Athletes, where they focus on the mental health of athletes. On top of all this, Dustin gets involved in his community and...
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006 - Kurt Mathews - How To Get Recruited
In this episode Kurt Mathews shares invaluable insights gained from navigating the recruitment journey with his sons, Mitch and Marcus who both played football for BYU. Kurt gives us practical advice and strategies that worked for his family in securing college football opportunities. If you are…
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005 - Matt McLeod - Award Winning Basketball Coach
Today I sat down with Matt McLeod, a former award winning basketball coach who now works as a mental performance coach for elite high school athletes. Matt dives into what mental toughness is, and what it takes to separate oneself from other athletes. We talk about getting out of your own way,...
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004 - Darren Hansen - Training Elite Athletes
Darren Hansen co-owns Hansen athletics in Pocatello Idaho where he helps young athletes realize and reach their elite potential. In the podcast we dive into training, nutrition and what sets the elite apart from everyone else.
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002 - Tommy Togiai - Resilience and Coachability
I had the opportunity today to sit down with an old friend of mine, Tommy Togiai. Tommy is a former Ohio State Buckeye where he played defensive tackle for the football team. He found much success at Ohio State and was drafted to the Cleveland Browns in 2021. He has since been traded to the…
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001 - Mitch Mathews - Cultivating Greatness
Today I had the chance to sit down with Mitch Mathews. Mitch is an former wide receiver BYU football team, and had an extremely successful career playing for the cougars. He then went on to play at the next level for the Cleveland Browns, and the Kansas City Chiefs. In the episode, we discuss…
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ABOUT THIS SHOW
Welcome to 'Next Level Athletes,' the ultimate podcast for aspiring athletes. Our show offers insider tips, expert advice, and real-life stories from elite athletics. Tune in as we explore topics like recruiting strategies, elite nutrition, training regimens and mental toughness from division 1 and professional athletes, as well as expert coaches. Whether you're dreaming of a college scholarship or eyeing a professional career, we provide the guidance and inspiration you need. Tune in to unlock your full potential and take your skills and career to the next level.
HOSTED BY
kelshigginson-us
CATEGORIES
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Frequently Asked Questions
How many episodes does Next Level Athletes have?
Next Level Athletes currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Next Level Athletes about?
Welcome to 'Next Level Athletes,' the ultimate podcast for aspiring athletes. Our show offers insider tips, expert advice, and real-life stories from elite athletics. Tune in as we explore topics like recruiting strategies, elite nutrition, training regimens and mental toughness from division 1 and...
How often does Next Level Athletes release new episodes?
Next Level Athletes has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Next Level Athletes?
You can listen to Next Level Athletes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Next Level Athletes?
Next Level Athletes is created and hosted by kelshigginson-us.
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