Practically Healthy by Dr. Melina cover art

All Episodes

Practically Healthy by Dr. Melina — 61 episodes

#
Title
1

Why We Need to Stop Fearing Carbs — with Harley Pasternak

2

Women & Brain Health with Cognition Dietician Barbie Boules RDN

3

Micro plastics, Macro Concerns: Protecting Your Family's Health with Dr. Kara Meister

4

Women & Heart Disease Prevention with Dr. Danielle Belardo

5

Heart Health 101: Advanced Testing, Nutrition & Prevention with Dr. Michael Dansinger

6

Gut Health & Ultraprocessed Foods with Dr. Janese Laster

7

Unlocking Gut Health & GLP-1 – A Natural Approach with Dr. Adam Perlman

8

Brain Health Kitchen: Preventing Alzheimer's Through Food

9

Protein 101: Quality, Quantity, Timing & more with Donald Layman PhD

10

Precision Medicine for Weight Loss: Dr. Andres Acosta

11

Thyroid Health: Empowering you for Optimal Autoimmune Disease Management

12

Calm Your Mind With Food: Dr. Uma Naidoo

13

How to Maintain your Weight During the Holidays: Bonus Episode by Dr. Melina

14

Dr. David Katz: How to Eat for Healthy Vital People on a Healthy Vital Planet

15

Your Healthiest Healthy: Samantha Harris

16

All About Magnesium: Dr. Taylor Wallace, America’s Favorite Food Scientist

17

Choline: The Essential Nutrient You’ve Probably Never Heard Of : Dr. Steve Zeisel

18

Younger You: Dr. Kara Fitzgerald

19

EGGS: State of the Science with Dr. Mickey Rubin, Executive Director of the Egg Nutrition Center

20

Reboot Your Relationship: Dr. Ish Major

21

The Noom Mindset- Learn the Science, Lose the Weight: Andreas Michaelides, PhD

22

Laughter is the Best Medicine: Dr. David Friedman

23

Reimagine Your Health Through the Gut Microbiome: Colleen Cutcliffe, PhD

24

Is it Really Possible to SLOW or REVERSE Aging : Hannah Went, Co-Founder, TruDiagnostic

25

The Fountain of Youth in a Bottle: Dr. Emily Werner, PhD, RD, CSSD

26

Eating for Optimal Health: Dr. Christopher Gardner

27

Menopause Bootcamp: Dr. Suzanne Gilberg-Lenz

28

Harness the Benefits of Omega-3 Fatty Acids: Dr. WilIam Harris

29

Rock Star: Sasha DiGiulian

30

The Sleep Doctor: Dr. Michael Breus, FAASM

31

The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow: Dr. Michael Roizen

32

Making Peace With Food: Meredith O’Brien, LCSW

33

Healthy, Happy, Resilient Kids Part 2: Dr. Tanya Altmann

34

Healthy, Happy, Resilient Kids: Dr. Tanya Altmann

35

Transform Your Health Through Precision Medicine: Dr. Florence Comite

36

Science-Based Sports Nutrition: Jose Antonio, PhD, F.N.S.C.A., F.I.S.S.N.

37

Take Control of Your Diabetes Risk: Dr. John Whyte, Chief Medical Officer of WebMD

38

Ultramarathon Man Pt.2 Dean Karnazes

39

Ultramarathon Man: Dean Karnazes

40

The Biggest Loser Chef: Devin Alexander

41

America’s Favorite Food Scientist: Dr. Taylor Wallace

42

Trainer To The Stars: Harley Pasternak

43

Better Nutrition: Ashley Koff

44

Is Your Family Sugarproof?: Dr. Michael Goran

45

Psychedelic Renaissance: Ronan Levy

46

Understanding Hunger: Dr. Adrienne Youdim

47

Age Gracefully: Pete McCall

48

Soup As Medicine: Elina Fuhrman

49

Proof Is In The Genes: Dr. Ahmed El-Sohemy

50

Fasting Fast-track To Better Health: Dr. Amy Shah

51

Head In The Game: Randy Jackson

52

Guide to a Better You: Dr. Andrew Ordon

53

How To Live Boldly: Jennifer Cohen

54

Food, Friends, Curiosity: Mireille Guiliano

55

Is Food Addiction Real: Dr. Nicole Avena

56

The Happiness Project: Gretchen Rubin

57

Healthy Hauls, Happy Homes: Lisa Lillien

58

Eat, Sweat, Think, Connect: Jessie Pavelka

59

Truth About Fad-Diets Pt. 2: Dr. Barry Sears

60

In The Zone Pt. 1: Dr. Barry Sears

61

Choose You! Chatting With Brandi Chastain