Raising Kids. Pushing Weights.
BookmarkJeff Newman
Raising Kids. Pushing Weights. is a health podcast hosted by Jeff Newman. It has 14 episodes, with the latest published March 2025.
Raising kids pushing weights is for all the parents out there who are balancing being a great parents and maintaining your health.Jeff Newman is a dad to two young girls, husband, gym owner, and online fitness coach. In this podcast I share my own stories of parenthood, struggles with working out and eating healthy that come along with having kids, and tips that help me and my family.Follow me and my journey on Instagram: @jeffnewmanfitness
health ·en ·14 episodes
Episode 14-Three Keys To Getting Stronger
Episode 13-This One Habit Helps Busy Parents Stay Consistent With Nutrition
Episode 12-Parents Weight Loss Guide part 1
Episode 11-5 Keys For Parents To Focus On To Lose Weight
Episode 10-Here's Why Most People Fail At Their Diet & Training Program
Episode 9-2024 Check In. We're 17% Done With The Year. Are You 17% Closer To Your Goals?
Episode 8- 3 Daily Nutrition Goals That Are Better Than Any Diet
Episode 7- 3 Tips To Find Time To Workout With A Busy Schedule
Episode 6- 3 Keys To Become A Fit Parent In 2024
Episode 5- 5 Tips To Be A Healthy & Fit Parent In 2024
Episode 4- How to eat healthy when you're busy, Should you workout around the holidays?
Episode 3- No time to cook healthy, The power of EMOM's, P has fun new words!
Episode 2- Peyton's new words, Holiday season tips, Single leg deadlifts
Episode 1-Camden's Birth & NICU Stay
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