Redefining the Good Life
BookmarkAysin Karaduman, aka The Omnivorist
Redefining the Good Life is a health podcast hosted by Aysin Karaduman, aka The Omnivorist. It has 66 episodes, with the latest published March 2026.
The podcast that helps you call BS on the rat race of modern life and finally go after your dreams — using a blend of mindset tools, the ancestral perspective and correcting some misunderstandings about just what it means to be human today. By Aysin Karaduman, Holistic Life Coach, FNTP // Follow me on Instagram or Facebook @theomnivorist
health ·en-us ·66 episodes
EP 63 : 15 clés pour démystifier la prise de décision
EP 62 : Mange comme ta grand-mère (et retrouve ta vitalité !)
EP 61 : Les stress utiles et inutiles
EP 60 : L'habitude la plus sous-estimée pour te sentir au top
EP 59 : LE déclic qui m’a enfin donné le mode d’emploi de mon corps
EP 58 : 4 étapes pour (re)trouver sa boussole intérieure
EP 57 : Le perfectionnisme vs l'excellence
EP 56 : Ce que je pense *vraiment* de l’auto-sabotage
EP 55 : 15 choses que j'ai apprises grâce au coaching de vie
EP 54: The pillars of "the good life"
EP 53: The end of our home-schooling adventure
EP 52: Se délester du poids du passé
EP 51: My journey with feminism (Part 2)
EP 50: My journey with feminism (Part 1)
EP 49: How to really stop "self-sabotage"
EP 48: How to make powerful decisions
EP 47: How to gain self-awareness (& why it matters)
EP 46: Finding your own compass (convo with Başak)
EP 45: What I've learned about love
EP 44: Using feelings as your power source
EP 43: Victim mentality: the what, the why and the how
EP 42: Clean pain vs dirty pain (reissue)
EP 41: Perfectionism vs excellence
EP 40: Happiness is an inside job.
EP 39: The bully in your brain
EP 38: What to do when you feel like sh!t
EP 37: The Breakfast Reboot is BACK (and why it will change your life)!
EP 36: Why confusion is dangerous to your happiness
EP 35: What it takes to cross the finish line
EP 34: "Putting myself first is not selfish."
EP 33: The power of 10 minutes a day
The Free Challenge: "Regret-Proof Your Life" is BACK!
EP 32: Pessimism vs optimism
EP 31: Having the courage of your convictions
EP 30: Where "following your fun" will take you: interview with Augustine Blaisdell
EP 29: How to build confidence
Announcing the Free Challenge: Regret-proof Your Life!
EP 28: How to "regret-proof" your life
EP 27: Clean pain vs dirty pain
EP 26: What life coaching can do for you
EP 25: Why putting yourself LAST is selfish
EP 24: Rewilding, or the search for resilience (interview with Peter Michael Bauer)
EP 23: What gets in the way of healthy habits
EP 22: Should humans be eating meat?
EP 21: So what SHOULD you eat?
EP 20: What is real food?
EP 19: The “good life formula”
EP 18: You are not uniquely fucked up.
EP 17: The power of your thoughts
EP 16: The four stages of stuck
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