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All Episodes

Soccer Fitness Experience — 184 episodes · page 1 of 2

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Title
1

Can ChatGPT Make a Soccer-Specific Fitness Program?

2

Breaking Into the Soccer Workforce (w/Pathway Co-Founder John Bello)

3

All About Gavi’s ACL

4

4 *Amazing* Tips To Improve Your Conditioning

5

How Do I Cure My Pre-Match Anxiety?

6

For New Grad PTs: Andy’s Journey into the Soccer World

7

Is Neymar’s Career Over?

8

For New Grad PTs: Berg’s Journey into the Soccer World

9

The Basics of Heart Rate Monitoring

10

Tracking Goals: Keys to Taking Yourself to the Next Level

11

RAMP: The Key to Optimizing Your Warm Up!

12

Overuse Knee Injuries: What’s the Solution?

13

Genetics or Nah? What it Means to be ”Built Different”

14

The Summer of Saudi

15

How Nick Scortino Lost 50lbs in 6 Months (Clipping In)

16

How Do I Improve My Shot Power?

17

Am I Overtraining? Is it Dangerous?

18

Will Leo Messi Dominate MLS?

19

How Can I Stop Getting Re-Injured?

20

Should I Follow Weight Loss Advice from TikTok?

21

3 Key Takeaways from Isokinetic 2023

22

5 Reasons to Play Footy After Age 30

23

Why You Should Train AND Work Out (Yes, There’s a Difference)

24

Choosing Positions: Does Size Matter?

25

What is the Best Age to Start Strength Training?

26

How Do I Get Faster?

27

Summer Fitness Training: Optimize Your Results

28

Small-Sided Games

29

The Vital Steps to Improve Your Conditioning

30

Tyler Sinda, DPT: What Soccer can Learn from Golf Training (& Entrepreneurship Tips)

31

Austin Colish, DPT: What Soccer can Learn from Lax Training (& Job App Tips)

32

Jonathan Nunez, SPT: UVA Women’s Soccer Internship

33

Why Some Players Fold Under Pressure

34

Ankle Mobility 101

35

Straight Out of Physio: Bergomy Jeannis

36

6 Exercises Every Footballer MUST Do

37

Straight Out of Physio: Andy Seraphin

38

Russell Gaither: Building Young Men in a Soccer Environment

39

Evan Qatani - Top 5 Things Learned at the United Soccer Coaches Convention

40

Should Adult Soccer Players do Sprint Training?

41

Is PT Residency Worth It?

42

World Cup Catch Up: Who Wins the Final?

43

JC Griggs: MLS, NWSL, USL Professional Referee

44

Claudio Storelli: Improving Safety in Football with Storelli Soccer

45

Mauricio Negri: 2002 Brazil Sport Scientist

46

Gabriel Manoel: How VALD is Pushing Sports Rehab and Performance Forward

47

What to do if you’re NOT getting playing time

48

All About Sebastian Gil

49

Why do Players Cramp Up? & World Cup Injury Discussion

50

Tua’s Concussion & Araujo’s Surgery

51

Are GPS Stats Completely Useless?

52

Does Soccer Specific Fitness & Rehab Exist?

53

How to Stay Healthy During a Tournament

54

Hannah Marchant: Finding Sports Opportunities in PT School

55

Do Sports Massages Even Do Anything?

56

Are Shin Guards Completely Useless?

57

Should Players Be Resting Before the World Cup?

58

2022 Start of Season Reaction Pod

59

Why Isn’t My Training Producing Results on the Field?

60

Pogba’s Knee Injury: Missing the World Cup?

61

Dr. Jimenez: Q&A with Former Sevilla FC Team Doctor

62

How to Not Get Tired During A Match

63

Jessica Schwartz: Concussion Facts for Soccer Players & HCP’s

64

Bonus: What Does Being Box Office Mean for Berg?

65

Sports Drinks: Good or Bad for You?

66

Secrets Behind Ukraine’s Fitness

67

2022 UCL Final Recap

68

Rubén Monreal: The Magic of the Bernabeu

69

6 Tips for Playing Soccer in Your 30s

70

Special Episode: About the Listeners!

71

6 Things To Look for in a Gym/Training Facility

72

Jubal McDaniel: What A Pastor Brings to a Soccer Club

73

Why Andy Doesn’t LOVE the EPL: A Rant

74

Should Soccer Players Play Multiple Sports?

75

The Mental Side of Being Injured

76

Returning After an Ankle Sprain

77

Nate Seaberg: The 21st Century Model for College Soccer

78

What Do I Need to Know About Disc Herniations?

79

Who is More Agile? Attackers or Defenders?

80

What is a Sports Hernia and How Do I Recover from it?

81

Losing Weight for Soccer Players (all ages!)

82

How to Know When You‘re Ready to Return from Injury

83

How to Lift In-Season and NOT Get Sore

84

How Bayern Munich are Preventing Injuries This Year

85

Thomas Piegay: Guadeloupe NT Physio

86

How To Feel Fresh Before a Match

87

EPL/UCL Season Preview: 2021-22

88

Jump Like Ronaldo: How to Improving Your Vertical

89

4 Tips for Buying New Cleats

90

Health & Fitness Takeaways: Euros & Copa America

91

Tara Gallimore, RD, MSc: Veganism 101

92

Injury Breakdown - Christian Eriksen Sudden Cardiac Arrest

93

5 Reasons Why You *might* Keep Getting Injured

94

How The Houston Dynamo is Changing US Soccer

95

5 Reasons Why You're Not Getting Faster

96

Swiss Model Champions League Format: Impact on Health

97

Overcome Osgood Schlatter and Compete Pain-free

98

Fitness for Bench Players

99

Creating Your Own Speed Program

100

Making Your Own Conditioning Program