Soulture

Owen Fitzpatrick is a social psychologist, keynote speaker, and author of Inner Propaganda, a USA Today bestseller. Qualified as a hypnotherapist at seventeen, he has spent his life studying how beliefs are formed, working as a therapist and executive coach and traveling to North Korea, Afghanistan, and Rwanda to understand propaganda from the inside. He also hosts the Inner Propaganda podcast.Owen Fitzpatrick was fourteen years old when a single question in his own suicide note stopped him from ending his life, and he has spent every year since trying to understand why one sentence could change a belief that felt absolutely true. In this conversation, we explore why the brain works like a news channel with an editorial agenda, how feelings decide what gets to feel true, the rules for knowing when to trust your gut and when it is tricking you, why the inner critic is better understood as an inner dictator you can talk back to, the anti fragile identity story that turns every failure into training, and why believing what is useful can matter more than being right. It is a conversation about becoming less certain so you can believe in yourself more.How to Connect with Owen Fitzpatrick:Website: https://owenfitzpatrick.comInner Propaganda (Book): https://www.amazon.com/Inner-Propaganda-Leading-Through-Turbulent/dp/1646872444Book Bonuses: https://innerpropaganda.comInner Propaganda Podcast (Apple): https://podcasts.apple.com/us/podcast/inner-propaganda-with-owen-fitzpatrick/id1441538919Inner Propaganda Podcast (Spotify): https://open.spotify.com/show/2vqTSmjM67LblWgXoDqwU0YouTube: https://www.youtube.com/@owenjf23Instagram: https://www.instagram.com/owenf23LinkedIn: https://www.linkedin.com/in/owenfitzpTimestamps:00:00 The Inner Voice As Propaganda02:52 The Last Suicide Note10:59 Can Inner Propaganda Work In Your Favor?16:09 What Are We Blind To?22:44 Your Brain Is A News Channel27:28 Feeling Over Thinking31:58 When To Trust Your Gut37:30 Making Vs. Being: Two Kinds Of Happiness45:22 Talking Back To The Inner Dictator51:06 The Power Of Hypnosis54:51 Storytelling And The Anti-Fragile Identity1:00:20 Inner Propaganda As Identity1:04:10 Spirituality: Useful Beats True1:17:46 Cognitive HumilitySend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Hal Elrod is the creator of The Miracle Morning and the SAVERS routine, a keynote speaker, and the subject of The Miracle Morning movie. At 20 he was hit head-on by a drunk driver, died for six minutes, broke eleven bones, and was told he would never walk again. Years later he survived a rare and aggressive cancer. He is still here, and he is at peace.Hal Elrod believes happiness is a fleeting emotional state, but peace is an ever-present one you can choose. In this conversation, we explore the five minute rule that let him accept the unimaginable, why he asked the judge for a shorter sentence for the drunk driver who nearly killed him, the Jim Rohn quote that turned a financial collapse into the first Miracle Morning, the seventh S that has to break before the other six can begin, how he gave his cancer a one hundred percent survival rate, and why the best moment of your life is always this one. It is a conversation about what radical acceptance actually costs, and what it gives back.How to Connect with Hal Elrod:Website: https://halelrod.comThe Miracle Morning: https://miraclemorning.comThe Miracle Morning Movie (free): https://miraclemorning.com/movie/Timestamps:00:00 Happiness vs. Peace07:23 A Mediocre Kid With One Exception08:43 Releasing Yourself From the Dream14:02 Radical Acceptance in the Body17:32 Forgiving the Drunk Driver19:55 Out of the Hospital, Back to Work27:13 The Healing Power of Work29:15 Leaving Cutco & Becoming an Entrepreneur33:19 The 2008 Crash37:48 The First Miracle Morning41:10 The 7th S: Breaking44:27 The Healing Power of Storytelling48:31 The Diagnosis and the 8-Year-Old's Superpower54:14 Healing Through Alignment55:34 SAVERS as a Healing Protocol1:02:59 What Chemo Does to the Brain1:08:35 The Best Moment of Your Life1:12:22 Where to Find HalSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Frances Mei Hardin is an ENT surgeon who left clinical practice, wrote the memoir Surgeon on the Edge, and now leads the Hippocratic Collective, a physician media company bringing the hidden culture of medicine into the open.Frances Mei Hardin spent her whole life becoming a doctor, and it built an identity instead of a person. As an only child, she grew up with her parents' expectation that she would become the doctor in the family. She survived a residency culture of bullying and hazing that left her wanting to die, before doing the work to untangle herself from medicine and leave her life as a surgeon. In this conversation, we explore what surgical training actually involves, the breaking point in the OR, learning to live in your body, turning to therapy and hypnosis, and how writing her story became a path to healing. Ultimately, Frances came to see that no experience is wasted.Timestamps:00:00 Identity & Family05:53 Medical Ethics & Medical School10:13 What is Residency?14:57 The Culture Nobody Warned Her About22:48 The Breaking Point30:05 Finding Balance31:56 Living in Your Body41:37 Experience with Therapy and Hypnosis48:22 Becoming the Person You Needed When You Were Younger49:06 Hippocratic Collective51:35 Writing Surgeon on the Edge1:01:01 Pride Without the Ego1:02:51 Closing Thoughts & How to Connect with FrancesSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Baron Ryan is a writer and filmmaker whose deadpan short videos built an audience of millions, and whose first feature, Two Sleepy People, was written, shot, and edited in three months.Baron Ryan believes the only thing that ever actually helped him was accepting that he is not special. In this conversation, we explore how giving up on a dream is what finally made it happen, why self-help books felt like doing the work without doing the work, how growing up homeschooled in Missouri with no cable built a pre-digital imagination, what writing three videos a day taught him that no writing class could, and why the weight you carry never gets lighter, you just get stronger. It is a conversation about making things honestly, and about what happens when you stop protecting the image of yourself.Timestamps:00:00 "Giving Up on Yourself"05:09 The Environment that Creates You07:07 Creative Style as a State of Being14:45 Being Addicted to Self Help20:25 I'm Not That Special23:42 What Three Videos a Day Actually Looks Like27:47 Shifting Focus from Short Form to Long Form33:04 Letting the Characters Write the Story39:47 The Misery You Prefer44:51 Why Tim Started His Podcast52:12 Listening to Your Intuition55:48 Allowing Yourself to Be a "Person" First1:02:39 Baron's Plans for Future Films1:05:27 "Everyone's an Atheist Until They Make a Movie"1:08:12 Closing Thoughts & How to Connect with BaronSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Nick Cassano (Nicky Cass) is a comedian and entrepreneur whose sketches reach millions across Instagram, TikTok, and YouTube.Being funny is what built his name, embracing fear is what built his life. Nick Cassano, known to millions as Nicky Cass, argues that everyone carries one core fear that quietly decides what they do and don’t do, and that facing it is what sets everything else free. This conversation explores how to identify that fear, what elite athletes taught him about falling in love with the process, the loneliness that comes with entrepreneurship, and what it actually feels like when fame arrives faster than you can process it.Timestamps:00:00 Embracing Fear4:35 Identifying Your Big Fears6:30 The Power of Play9:50 Losing What You're Passionate About13:32 How Creating Content Makes You an Observer16:54 Work as an Act of Well Being19:59 Faith22:58 I'm Not Your Friend, I'm Your Father28:24 Entrepreneurs Need to be Delusional33:28 The Challenge of Success41:29 The Lonely Feeling of Entrepreneurship45:32 What Nick has Learned from Athletes54:47 The Genesis of Entrepenicky1:02:16 Recognizing the Signs1:04:37 Closing ThoughtsSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

It’s never been easier to get advice. So why do so many of us still feel stuck? In this solo episode, I unpack the philosophy behind every conversation I have on Soulture and why I've realized I'm not interested in collecting advice. I'm interested in uncovering lived experience. I explore why stories move us more than expertise, why modern life has left many of us disconnected from feeling, and why the goal of every conversation isn't to teach you how to live, but to help you feel more alive.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Charles Eisenstein believes that beneath nearly every modern problem is the same hidden story: separation. From technology and politics to relationships and purpose, we explore how that story shapes our lives, why it may be reaching its limits, and what a different way of living could look like.Timestamps:00:00 Your Work Isn't Really Yours04:23 Being Unhappy At Yale University05:54 Moving To Taiwan Was The Real Education08:14 Story As The Foundation For Life - We're Separated20:00 Interbeing: The Opposing Force To Separation23:19 The Impact Of Technology On Separation & Interbeing31:11 How To Actually Create Change Within Yourself & The World43:43 Why The Old Story Must Break Before A New One Can Begin48:25 Understanding The Storytellers Of The Old Story53:34 Why Biohacking & Longevity Aren't The New Story58:00 Being RFK Jr.'s Campaign Speechwriter1:03:44 Charles' Writing Process1:05:34 Final ThoughtsSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Some of the biggest changes in life don't begin with a plan. They begin with a feeling you can't explain. Ben Brummell shares how chasing a lifelong dream to Argentina ultimately led him somewhere he never expected. What followed wasn't the life he intended. It was the life he was meant to build. This conversation explores what happens when you stop living from obligation and start paying attention to the quiet feeling that keeps pulling you somewhere else.Timestamps:00:00 A Renaissance Man 06:34 Learning How To Listen To Yourself11:40 Being A Life Architect 20:02 The Difference Between Want & Desire21:53 The Power Of Words29:38 Not Fitting In With Your Age Group38:32 Speaking What You Feel, But Not Actually Feeling It41:17 Taking A Big Leap46:10 A Big Leap Starts With A Big Break53:39 Curiosity vs. Ambition55:47 Feeling The Energy From Aligned Work1:01:08 Connect With Ben BrummellSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Two years ago, this podcast was just an idea in my head—a microphone, a computer, and my brother's bedroom. Last month, that same idea took me to Miami for my first podcast trip. In this episode, I take you behind the scenes of that experience and share what it taught me about confidence, momentum, and building something one step at a time. More than anything, this is a reminder that the hardest part isn't reaching a milestone; it’s having the courage to start.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Chris Guillebeau introduces a concept I think many of us have experienced but never had language for: time anxiety. We explore why it quietly shapes our choices, why productivity isn't the answer, and how changing our relationship with time can change the way we experience life.Timestamps:00:00 "I Don't Have Time"01:03 How Time Differs Around The World02:21 Time Anxiety09:30 How Therapy Impacts Your Relationship With Time13:08 The Paralysis Of Choice16:13 Productivity Isn't The Answer19:39 Using Meditation To Combat Time Anxiety23:47 Making Changes To Disrupt Your Routine27:45 How Our Phone Impacts Our Time30:27 Did I Push The Ball Forward Today?35:46 Time Management Is A Myth37:16 Time Feels Different As We Age39:33 Being Alive vs. Feeling Alive40:33 The Opposite Of Time Anxiety42:42 You Should Quit44:36 Long Term Focused, But Next Step Focused46:12 Legacy Shouldn't Be Your Focus49:04 You Still Have Time50:15 Connect With Chris GuillebeauSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Kamal Ravikant believes one of the biggest mistakes in personal growth is thinking that understanding yourself will change your life. In this conversation, we explore self-love, identity, success, failure, and why so many people stay stuck despite years of working on themselves. Kamal argues that transformation doesn't come from endless self-analysis. It comes from changing the way you relate to yourself every day.Timestamps:00:00 Getting Kamal On The Podcast After 2 Years02:14 The Origins Of Self-Love08:46 The Difference Between How & Why14:52 The Worthiness Trap16:34 A Messenger For Self-Love21:52 Being A Student Of The Craft & The Pursuit Of Simplicity24:21 What His Readers Taught Him29:35 Removing What's False Or Seeing What's True34:59 What's This Whole Show About?35:42 Finding Magic In Your Life38:30 The Danger Of Coasting41:08 Saving Yourself vs. Loving Yourself42:37 Finding The Universal In The Personal49:58 Running Clinical Trials In His Head51:02 The Power of "If"53:53 Thinking Loving Thoughts To Feeling Love In Your Body55:39 From Self-Love To Life Love57:18 Learning To Trust Life1:02:13 The Power Of Writing Without An Audience1:05:14 Is Distraction The Opposite Of Self-Love?1:11:09 Connect With Kamal RavikantSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

What happens when you sit down with the man who taught you how to be a man? In this special episode of Soulture, I sit down with my father, Larry Doyle, for a conversation about faith, family, discipline, purpose, legacy, and what it means to live a meaningful life. From lessons passed down through generations to reflections on fatherhood, mortality, health, work, and personal growth, Larry shares the principles that have guided him for more than six decades. This isn't just a conversation between a father and son. It's a conversation about the values we inherit, the lives we build, and the legacy we leave behind.Timestamps: 00:00 Not Taking This Conversation For Granted01:20 Living A Life Of Passion04:57 Knowing You Want To Become A Father 07:16 The Gifts You Receive As A Child Become The Gifts You Give As A Parent09:42 The Gift Of Being Told To Leave11:27 Our Relationship With Faith18:59 The House That Became His Why21:22 Motivation Before Starting A Family24:35 Play Your Own Game25:45 How Our Relationship Was Different29:14 What My Dad Sees Of Himself In Me31:16 Where My Dad & I Are Different 32:11 Seeing My Dad Grow As A Person34:36 The Greatest Gift A Father Can Give His Children36:38 A Battle With Prostate Cancer40:17 How Adversity Shaped His Character42:26 Becoming A Grandfather44:39 What's It Like To Lose A Dad?51:42 What Does the Next Chapter Look Like?53:51 Making A Living & Making A Difference56:42 Thank You, DadSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Mark Sisson spent a lifetime reinventing himself—from elite endurance athlete to entrepreneur, failed TV host, bestselling author, and founder of Primal Kitchen. This conversation explores identity, resilience, business failures, and why the people who create extraordinary lives are often the ones most willing to let go of who they used to be.Timestamps: 00:00 Having A Malleable Identity03:09 What Mark's Father Taught Him About Work06:27 Going From Running To Triathlons11:56 How The Wildflower Triathlon Set Mark Free13:49 How Running Prepared Mark For Business16:58 Commitment Doesn't Always Lead To Results23:18 A Setback Becomes A Stepping Stone25:24 The Birth Of Primal Kitchen33:17 The Dietary Changes That Transformed Mark's Life37:32 How To Discover What Your Body Needs40:23 The Power Of Minimum Effective Dose49:05 The Identity Crisis Of Retirement51:36 Reimagining Foot Health With Peluva55:25 Using The Past To Inform The Present & Future59:49 Learn More About Mark SissonSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Cory Allen spent years learning how to separate who he was from the stories, labels, and expectations placed on him. We explore why suffering can become a doorway to deeper awareness, how meditation creates space between stimulus and response, and why we're drowning in information but starving for clarity. We also unpack what it means to stop performing an identity and start living with intention and how that shift transforms our relationship with self-worth, ambition, creativity, and the overlooked opportunities that quietly change your life.Timestamps:00:00 Who You Are vs. The Idea Of Who You Are08:02 How You Think vs. What You Think14:16 Why Pain Can Take You Deeper Into Yourself16:32 Why Too Much Information Can Hold You Back21:14 Maximum Self-Confidence With Minimum Self-Worth27:56 The Cost Of Living In Your Head34:41 When Wellbeing Data Replaces Self-Awareness38:21 The Freedom Of Not Being The Main Character42:03 The Space Between Stimulus & Response53:42 Why Some People See Opportunities Others Miss58:08 Is Cory Allen Ambitious?59:35 The Tools You Were Born With1:04:37 Shifting From Music To Writing1:08:55 What People Need Most Right Now1:15:31 Your Thoughts Are Not Facts1:18:14 Learning To Trust Your Own Voice1:22:25 Playing With Reality1:24:52 Connect With Cory AllenSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

We live in a world obsessed with content, and in the process, I think we've forgotten the power of storytelling. In this solo episode, I explore why we rush to explain experiences that are still unfolding, the difference between collecting and connecting the dots, and why some of the most meaningful stories in our lives require time, distance, and reflection before they can truly be understood. Ultimately, this is an exploration about meaning, transformation, and letting life breathe.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dacher Keltner explores why awe may be the most transformative emotion we experience. He explains how awe quiets the ego, reconnects us to meaning, and reshapes how we understand things like grief, spirituality, music, nature, and even health. From the loss of his brother to the hidden ways awe changes our inner lives, Dacher reveals how moments of wonder can make us feel more fully alive and more deeply connected to something larger than ourselves. Timestamps:00:00 Why Awe Matters More Than Happiness 02:02 Dacher Being Given This Work On Awe03:37 What Awe Is & The Process Of Defining It08:48 Importance Of Stories For Dacher's Work11:00 Awe & The Individual Self 16:16 Dacher Still Feeling Connected To His Brother After His Death19:18 Why We Experience Grief & Presence Differently26:11 How Environment Impacts Awe29:20 Awe-Like Emotions, But Aren't Fully Awe31:31 Relationship Between Awe, Wonder, & The Soul37:00 How Awe Affects Our Health40:51 Why Suffering Often Leads Us To Awe46:56 Numb - Contrasting Force To Awe50:12 Commercialization & Commodification Of Awe52:52 Working With Pixar & Emotional Power Of Storytelling57:04 What Gives Dacher Keltner Hope About the Future59:22 Parting WordsSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Steven Pressfield shares what it feels like to spend decades pursuing work that the world refuses to validate before finally becoming who he knew he always was. We talk about resistance, self-sabotage, obsession, loneliness, and the quiet moments that keep you going when nothing seems to be working. This conversation also explores the difference between chasing external success and finding work that genuinely makes you feel alive, and why creating may be the most important thing that keeps us connected to ourselves.Timestamps:00:00 How A Cat Helped Steven Pressfield Realize He Could Build A Meaningful Life As A Writer02:57 Why Steven Pressfield Couldn’t Throw Away His Dream Of Writing04:36 The “Shadow Activities” That kept Steven From Becoming A Writer06:11 What Driving Tractor Trailers Taught Steven Pressfield About Discipline & Creativity08:46 How White Collar Culture Helped Steven Realize He Was Creative10:47 The Moment Steven Pressfield Decided To Pursue Writing Seriously13:31 Living Out Of A Chevy Van While Chasing The Dream Of Becoming A Writer14:32 Becoming A Screenwriter17:39 “Write What You Don’t Know” - The Creative Breakthrough That Changed Everything22:30 “I Would Sit Down Crazy & Get Up Sane” - How Writing Became Therapy24:07 The Danger Of Obsessing Over Timelines Instead Of Mastering Your Craft29:33 What Success Actually Felt Like After Decades Of Rejection & Resistance31:49 Family Pressure & The Unconscious Drive To Prove Yourself33:43 Steven Pressfield Breaks Down Resistance & The War Of Art Philosophy40:17 What Happens When You Ignore Your Creative Calling For Too Long43:18 The Burden Of Becoming A Mentor After Writing The War Of Art45:08 Steven Pressfield’s Philosophy On The Muse49:12 Losing His Home In The Palisades Fires & Rebuilding His Life50:47 Discovering He Was Jewish At 13 & Feeling Like An Outsider55:06 Why Intellectual Work Gets Better With Age & Steven’s new novel, The Arcadian56:53 Parting WordsSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

James McCrae reframes creativity as something felt in the body, not manufactured in the mind. He explores how the internet reshaped modern creativity, why memes became a powerful vehicle for ideas, and why some of the deepest creative breakthroughs come through pain, stillness, and uncertainty. We also explore poetry, intuition, and the hidden tension between creating for expression versus creating for attention.Timestamps: 00:00 Art vs. Content05:11 The Hedonic Treadmill Of Online Creativity11:49 Feeling Like An Outsider15:01 Impact Of Your Environment18:25 Discovering Poetry25:36 The Next Steps Of James' Creative Journey31:14 Corporate Creativity vs. Personal Creativity34:18 Combining Creativity & Ambition In NYC36:56 The Backstory Behind James' First Book46:25 The Turning Point50:26 Richard Dawkins & Memes56:11 Creativity Is A Purge1:00:47 The Impact Of Pain On Creativity1:04:02 Becoming A Father1:06:21 Turning Creativity Into Language1:10:11 The Death Of Who You Used To Be1:13:03 Connect With James McCraeSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Brian Costello challenges the way we’ve been conditioned to think about progress by arguing that the systems we rely on for change may be the very things holding us back. Years of chasing performance, growth, and measurable success begin to crack, exposing how much of what we chase is inherited rather than chosen. Instead of trying to fix it within the same framework, Brian turns to fiction writing and the art of world-building as a way to reimagine what life could look like. He uses story not just to explain new ideas, but to make them real enough to feel, question, and ultimately pursue. Timestamps: 00:00 New Earth Explorer08:09 Tapping Into The Spiritual, But Staying Grounded In The Physical23:34 Focusing On Primordial30:13 Why Fiction Can Be Better Than Non-Fiction Writing 34:32 The Importance Of Storytelling43:32 Using Fiction To Hide Behind New Ideas46:57 The Plot Of Brian's Book, 'The Primordial Code'52:54 Living In Costa Rica59:28 The Mission To Bring A Fictional World To Real Life1:08:26 The Impact That Brian's Brother Danny Has Had On Him1:15:45 Connect With Brian Costello Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Most people quit way too early—not because it’s not working, but because it’s not working yet. There’s a gap between what you put in and what you get back, and if you don’t understand that gap, you’ll quit something that was actually working. In this episode, I break down what I call the Passion Product Paradigm: why passion comes first, how it builds a better product over time, and why results always lag behind. This is about staying on the path long enough for things to finally catch up.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. Sean Mackey reframes pain as more than a simple signal from injury by showing how it’s shaped by the brain, perception, and experience. He breaks down why chronic pain can persist even after the body heals, and how our understanding of it has been oversimplified for centuries. This conversation offers a clearer, more empowering way to understand pain and what it actually takes to reclaim your life.Timestamps: 00:00 Pains As An Experience, Not A Feeling01:07 Nociception & Pain06:20 Seeing The Brain As Separate From The Body08:53 Dr. Mackey's Background20:25 The Most Common Types Of Pain 22:15 The Process For Helping People28:39 Hurt vs. Harm40:38 What Makes You More Susceptible To Experiencing Chronic Pain45:36 Experiencing Pain, But No Physical Issues54:07 Placebos & Pain1:03:32 The Importance Of Language When Talking About Pain1:07:13 The Future Pain Care1:11:53 Parting Words Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

David Sutcliffe opens up about walking away from Hollywood after achieving the very success most people spend their lives chasing. He unpacks the illusion behind fame, the emotional cost of performance, and why intuition has guided every major pivot in his life. This is a raw conversation about identity, truth, and the courage to choose a path that actually feels real.Timestamps: 00:00 How Herniated Discs Launched David's Acting Career03:53 Pursuing Acting Full-Time12:48 Parents' Impact On Acting & Life15:57 Being Performative & Finding What Makes You Feel Alive18:38 The Deeper Meaning Of Playing Christopher Hayden27:00 "I Don't Want This."34:10 Giving Up Acting40:24 Explaining Core Energetics47:57 David's Personal Experiences With This Work51:16 Living In Isolation54:50 Relationship With Faith57:49 What The Future Holds1:03:48 Connect With David SutcliffeSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

There’s a difference between ideas that come and go and the ones that don’t leave you alone. They’re the ones that keep showing up quietly over time. The question is: what gnaws at you? This explores how to recognize that feeling, why it matters more than the goals you think you want, and how following it can change the direction of your life.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. Nate Zinsser reveals that confidence is not about becoming more, but about recognizing, reinforcing, and trusting what is already there. He breaks down how your thoughts shape your physiology, why nerves are a performance asset, and how imagination wires future success. From elite athletes to everyday performers, this conversation explores the hidden systems behind belief, resilience, and showing up at your best when it matters most.Timestamps:00:00 Is Dr. Zinsser The Most Confident Guy In The Room?01:12 The Big Misconception On Confidence03:01 Unlocking What's Already Within04:30 Synthesizing Information So People Can Apply It09:12 Not Attaching Confidence To Others12:40 The Relationship Between Arrogance, Confidence, & Humility17:17 Mind-Body-Performance Connection25:53 Improving Your Nervous System & The Importance Of Plateaus31:24 Upgrading Your Mental Filtering38:51 Why You Need To Be Envisioning 46:01 Relationship Between Confidence & Delusion50:22 Externalizing Failure Instead Of Internalizing It52:22 A Lack Of Confidence Is Conformity55:34 Connect With Dr. Nate Zinsser Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. Kelly Brogan challenges the belief that you’re broken by exposing how psychiatry focuses on managing symptoms instead of understanding them. We explore victim consciousness, the tendency to rely on external fixes, and why medications can reinforce the very problems they aim to solve. From her awakening during pregnancy to questioning everything she was taught, this conversation reframes mental health, healing, and what it really means to take responsibility for your life.Timestamps: 00:00 Why Psychiatrists Aren’t Trained To Take People Off Meds13:52 How Kelly's Pregnancy Changed Everything21:26 The Harsh Reality Of Being An Activist36:15 How To Be Tactful When Talking On Sensitive Topics45:47 Breaking The Rescuer–Helpless Dynamic 49:44 Integration Over Healing55:26 Mother Woundology1:65:39 Connect With Kelly BroganSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. Gio Valiante is a renowned performance psychologist behind dozens of PGA Tour wins and has worked with golfers like Jack Nicklaus and Justin Rose. He breaks down the psychology behind elite performance, from the difference between a mastery orientation and an ego-driven mindset to why fear of embarrassment quietly sabotages performance. We explore how confidence is built, why success can secretly make you miserable, and how detaching from outcomes unlocks freedom. The throughline: fall in love with the process, pick precise targets, and make fearless swings—in golf and in life.Timestamps:00:00 Being A Student02:54 Social Cognitive Theory 05:37 Bringing SCT To The Sports World07:03 Writing 'Mastery vs. Ego In Golf'10:12 5 Pillars Of Success - Focus On Differentiation 19:16 Transitioning From Theory To Application21:15 What You Can & Cannot Change About Yourself22:55 Focusing On Asking Questions Rather Than Telling Answers27:11 Recalibrating Your Relationship With Fear34:39 Enjoying The Moment vs. Focusing On Your Routine37:48 Detaching From The Result & How Dr. Valiante Does This40:43 How Spirituality Impacts Performance45:13 Make Fearless Swings At Precise Targets47:21 Learn More About Dr. Gio Valiante Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Matt Johnson grew up in a double-wide trailer, joined the military searching for direction, and later discovered endurance running as a way to transform pain, trauma, and complacency into purpose. He shares how a fractured leg, a near-suicide moment, and running across Texas forced him to confront identity, faith, and what “home” really means. This conversation explores resilience, suffering, and the realization that the real race isn’t miles. It’s proving to yourself who you truly are. Timestamps:00:00 Relationship With Home03:33 The Man Who Thought Matt Should Leave Home06:56 Dealing With Chronic Back Issues10:47 The Event That Sparked A Change20:56 Running Sub-3-Hour In 1st Marathon 24:56 Introduction & Deconstruction Of Self30:21 An Evolving Relationship With Faith31:59 Running Away Energy & Finding Stillness41:10 Running Across The Entire State Of Texas46:21 Holding Yourself Accountable51:52 Memorable Moments From The Texas Run54:47 Slowing Down In Life57:57 Recovery From Texas Run1:00:23 What I Think Matt's Next Event Should Be1:01:03 Connect With Matt JohnsonSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Joshua De Schutter sees poetry as the foundation of every art form, just words on paper that can make someone feel seen. From feeling lost at 19 to reaching millions, he shares how poetry became a way to articulate emotions people can’t name, why you can only create from what you’ve lived, and how “falling off” early on taught him to separate art from numbers. This is about faith, identity, pressure in your twenties, and learning how to play before trying to win.Timestamps:00:00 A Young Aspiring Poet01:44 Why Poetry Makes Joshua Feel Alive03:09 Being Homeschooled06:16 Mind Of An Engineer, Work Of An Artist11:57 Balancing Poetry & Life14:53 Writing On Surfaces & Collecting Ideas19:32 Becoming A Public Presence 24:07 Why Joshua Thinks He Was Able To Grow A Following So Fast31:10 What Feels Hard Right Now38:39 An Ideal Day In The Life  39:36 Joshua's Relationship With Faith49:18 Physical Fitness For Creativity49:56 Performing With Dermot Kennedy52:14 Culture Of Poets54:29 Joshua's Main Priorities56:28 Learn How To Play A Game59:55 Live Today, Connect The Dots Tomorrow1:00:55 Connect With Joshua De SchutterSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Danny Miranda didn’t hit rock bottom. He hit “this should feel better than it does.” On paper, life was working—money, freedom, San Diego sun—but internally something was off. He unpacks the ego phase marked by gambling and fear, the meditation practice that brought it into the light, and the vulnerable confession to his parents that changed his trajectory. We explore the synchronicities that followed, walking away from a thriving podcast, and what it means to surrender to the next step life is asking you to take.Timestamps: 00:00 Giving Thanks 02:00 A Message From Your Mom04:26 Pre-Transformation 10:20 Danny's Relationship With Gambling14:48 Starting Meditation19:15 Meditation Can Be Stressful & Scary When You Begin26:26 Working Through Fear28:42 Stopping Meditating 36:49 Changing Environments Changes Who You Are41:12 Danny's Chapter In Life As A Successful Podcaster49:46 Becoming A Hypnotherapist1:00:44 Living The Next Step In Life1:04:11 Past Lives1:16:53 Understanding Soul1:19:23 Connect With Danny MirandaSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. Lissa Rankin confronts the culture of medicine that equates authority with certainty and leaves little room for doubt, humility, or humanity. From working inside a system that demanded speed and emotional detachment to uncovering how chronic stress and relational strain dysregulate the nervous system, she challenges a purely mechanistic view of health. This conversation also dives into radical remissions, the intersection of science and spirit, and the paradox at the heart of healing: the less we try to control it, the more possible it becomes. Timestamps:00:00 Unlearning The Conventional Medical System02:26 Experiencing A Moral Injury05:44 Whole Health: Integrating Holistic & Conventional Care10:20 Why Don't More Doctors Leave The System?18:24 This Is Why All Doctors Are Mindbody Practitioners20:50 The Rise Of The Nervous System 26:29 The Body Isn't The Foundation Of Health32:06 The Longevity Movement35:50 The Paradox Of Healing44:57 Tapping Into Spirit & Higher Powers48:35 The Six Steps To Healing57:40 How “You Can Heal Yourself” Can Turn Into Self-Blame59:26 Exposing Younger Generations To A Whole Health System1:02:55 Connect With Dr. Lissa RankinSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Hilary Jacobs Hendel breaks down why most of us misunderstand emotions and how that holds us back. She unpacks why anxiety, shame, and guilt often sit on top of deeper feelings like sadness and anger, and how the Change Triangle helps access what’s underneath. We get into how emotions are physiological, not intellectual, and why healing begins by learning to feel, not fix. This is an education in the language of emotion—one most of us never got.Timestamps:00:00 Why It's Easy To Ignore Emotions01:07 Emotional Intelligence vs. Emotional Education 4:49 Accelerated Experiential Dynamic Psychotherapy (AEDP)9:25 Hilary's Work Before AEDP15:02 Emotions Are From The Body, Not The Mind20:20 The Change Triangle30:30 The Change Triangle Recalibrates Depression & Anxiety33:11 Feeling Core Emotions vs. Inhibitory Emotions37:11 Empowering People With Their Emotions39:37 Going Into Conversation With Yourself46:05 Your Imagination Is A Tool52:03 Forgiveness Blocks Our Emotions53:28 Reaching Your Open-Hearted Self57:24 Learn More About Hilary Jacobs HendelSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Episode 100, but in a way, it feels like episode one. I’m changing the name of the podcast, not as a pivot, but as a reflection of what it’s already become. What started with the identity of Outworker evolved through the conversations into something deeper. Soul became the word that best captured it. This episode unpacks how Soulture emerged not from strategy, but from listening—to the guests, to the timing, and to myself.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. Ellen Hendriksen reveals how social anxiety convinces us we're being judged and why that’s usually a lie. She outlines the four ways it shows up, how avoidance wires it deeper, and the subtle difference between being introverted and being afraid. We unpack the role of perfectionism, how to turn outward when anxiety pulls you in, and why real change happens when you stop waiting to feel ready. It starts by living as the person you’re becoming.Timestamps: 00:00 You're Not The Only One Who Feels The Way You Do01:00 Social Anxiety Isn't Innate02:35 Everyday vs. Capital -S Social Anxiety 08:07 Social Anxiety Misconceptions 10:50 When Social Anxiety Turns Into Default Mode12:06 Understanding The Physiological & Sociological Of Social Anxiety17:36 Socially Anxious vs. Being Introverted20:25 Ellen's Personal & Professional Journey24:16 Impact Of Environment 27:23 How Others See You Is Not How You See You29:38 Unlearning Social Anxiety34:20 Breaking The "Once I Feel Better..." Mindset37:05 It's Not As Bad As You Think It Is41:42 You Don't Get Rid Of Social Anxiety; You Stop Engaging With It44:16 How We Feel Isn't How We Look47:29 Importance Of Turning Outward 49:40 Social Anxiety Isn’t Inability — It’s Depth of Connection54:24 Social Anxiety Can Be A Tool 57:03 Learn More About Dr. Ellen HendriksenSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Emily Balcetis breaks down how the way we see the world, literally and psychologically, can either pull us toward our goals or push us further from them. We explore how narrowing focus changes motivation, why perception often overrides reality, and how to train your mind to see opportunities instead of obstacles. If you’ve ever felt stuck, scattered, or unsure of the way forward, this conversation reframes how progress really works and how successful people see what others miss.Timetstamps:00:00 Orient To The World01:43 Trusting Our Perceptions vs. Perceptions Holding Us Back05:13 Backstory Behind Emily's Work08:54 Role Of Vision In Motivation 11:24 How The Most Successful People See The World22:14 Narrowing Focus vs. Widening The Bracket30:16 More Self Worth Won't Make You Do More33:36 Importance Of Materializing45:09 Foreshadow Failure51:41 Freeing Ourselves From The Linear Path59:31 Not Liking What Life Looks Like & Not Seeing The Way Forward1:01:39 How This Work Has Changed Emily1:02:06 Learn More About Emily BalcetisSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Norman Farb breaks down why our identities are built more by sensation than story. We explore how mindfulness reshapes the brain, why chronic pain is often a narrative loop, and how tuning into our internal signals might be the key to better relationships, emotional resilience, and even decision-making. If you've ever felt stuck in your own patterns, this episode challenges the idea that change starts with thought. It starts with what you feel.Timestamps:00:00 Studying Human Identity & Emotion01:37 Releasing From Negative Language05:13 The Default Mode Network 06:38 Better Understanding Identity Through Mindfulness Neuroimaging 16:03 Sensation, Intuition, & Being In Tune With Your Feelings30:12 Understanding The Brain As Front vs. Back35:08 Storytelling & Sensation 42:12 How Storytelling Impacted Me Physically51:21 Media & Sensation57:16 Balance Routine & Space For New Feelings1:02:24 Reading Others' Sensations1:07:35 What Feels Novel In Norman's Work1:16:25 Learn More About Norman Farb  Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Mark Gober went from Wall Street analyst to exploring consciousness, psychic phenomena, and the science of spiritual awakening. He opens up about the burnout that broke his identity, the hidden research that changed his worldview, and why he believes the brain filters consciousness instead of creating it. We unpack soul, synchronicity, and how chasing external success often blocks internal alignment. This conversation might shift the way you see yourself and the deeper nature of reality.Timestamps:00:00 College Thesis On Prospect Theory03:32 Becoming An Investment Banking Analyst05:30 Moving To Sherpa Technology Group08:57 The In-Between Chapter Into Enlightenment23:24 Putting Your Identity & Reputation On The Line27:00 New Canvas, Same Mindset29:14 The Internal Impact Of This Work32:28 Understanding Consciousness38:14 Becoming More In Touch With The Mind & Less In Touch With The Brain41:49 Being A Messenger 46:05 Life Feeling Weird47:23 Impact Of Environment On Consciousness49:12 Connected To Spirit & Disconnected To The Material World53:05 Being Exposed To Scary Stuff55:00 Relationship Between Soul & Consciousness59:00 Subtracting & Letting Go In Life1:00:02 Connect With Mark GoberSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

43 interviews. 43 insights. One powerful year of podcasting. In this solo episode, I look back on every guest I spoke with in 2025 and share the one insight from each that left the deepest mark on me. From redefining healing and success, to understanding pain, purpose, and the power of stillness—this is a personal, reflective journey through the conversations that shaped me, and might just shift something in you too.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

This special episode weaves together three powerful conversations—Jeff Krasno, Dr. Lisa Miller, and Dr. Anna Lembke—into one integrated exploration of what true health really means. Each guest starts from a different entry point: the physical body, the spiritual core, and the mental landscape. Together, they reveal a full-spectrum view of healing that’s rarely heard in one place. Whether you’re resetting for the holidays or reflecting on your next chapter, this episode is a reminder: real growth happens when we treat the whole, not just the parts.Timestamps:00:00 3 Conversations, 1 Ecosystem01:34 Jeff Krasno1:06:22 From Jeff To Lisa1:07:11 Dr. Lisa Miller1:58:56 From Lisa To Anna1:59:35 Dr. Anna Lembke3:02:35 Wrapping Things UpSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. Alla Shapiro was a pediatric hematologist in Kiev when she was sent as a first responder to Chernobyl, unprepared and misled by a government determined to hide the truth. She shares the stark contrast between the official story and the reality she faced, both as a doctor and a mother. After immigrating to the U.S., she rebuilt her medical career from the ground up. Years later, she was diagnosed with cancer, likely caused by radiation exposure, and found herself on the other side of the care she had spent a lifetime providing. Her story is a reflection on resilience, responsibility, and what it means to keep moving through the unknown.To learn more about Dr. Alla Shapiro and her story, I recommend reading her book Doctor on Call: Chernobyl Responder, Jewish Refugee, Radiation Expert (published by Mandel Vilar Press)Timestamps:00:00 Understanding Chernobyl09:34 Alla's Work As A First Responder16:12 Story vs. Reality 24:38 The Biggest Conflict Of A Chernobyl Doctor29:30 The Inversion Of The Unknown36:10 Chernobyl As A Mother42:09 Transitioning Out Of Being A First Responder48:58 The Medical Reality Of Immigrating To America1:00:43 Returning To Kiev1:03:21 Being Diagnosed With Colon Cancer1:06:54 Use Your VoiceSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

I talk about the quiet power of consistency and why showing up when there’s nothing to say might matter more than the big moments. I share the resistance that held me back from starting this podcast, how a birthday gift pushed me into motion, and why success usually comes from embracing the boring, repetitive grind. If you’ve ever felt stuck or unsure, this episode is my reminder that starting is the real unlock and showing up is everything.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

This is a conversation that I had with Ashley Veenema earlier this year on her show, Seeking Joy Podcast. I talk about how chronic back pain became a portal to healing, and how quiet confidence, discipline, and trust shaped my evolution. We break down the mindbody connection in pain, reframe suffering as spiritual alchemy, and explore how storytelling can become its own form of medicine. It’s a conversation about turning hardship into meaning and what becomes possible when you finally start listening to yourself.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. Judson Brewer breaks down why anxiety isn’t just an emotion—it’s a habit. We explore how worry gets rewarded, why willpower is a myth, and the real reason so many of us stay stuck. He dismantles the biggest lies we believe about anxiety, from the idea it improves performance to the false comfort of soothing behaviors. At the end of the day, it’s not about managing anxiety. It’s about unlearning it.Timestamps: 00:00 Jud's Experience With Panic Attacks01:34 Who Was Jud's Dr. Jud Brewer? 02:53 Anxiety Is A Habit05:49 What We Get Wrong About Anxiety 13:03 How People Relate To Anxiety Today 17:01 Anxiety Is Malleable19:14 Anxiety Is Supposed To Be Short Lived 20:32 Relationship Between Stress & Anxiety21:52 The 3 Gears26:48 Writing, Visualization, & Naming In First Gear27:56 The Line Between Hard & Painful 30:18 Willpower Is A Myth33:13 Second Gear35:55 Personal Experiences & Third Gear40:38 Relationship Between Anxiety & Soothing41:57 The Best Thing Sometimes Is...Nothing43:29 Breaking Bad Habits & Building Good Habits45:14 Jud's Self-Meditation Retreats46:42 Why vs. How51:30 Connect With Dr. Judson BrewerSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

27 lessons from 27 years—raw, unfiltered reflections on making moves, trusting your gut, tapping into faith, and learning to let go of needing it all figured out. I break down the power of slowing down, building momentum through micro-actions, and why the best growth happens when you stop obsessing over growth. From back pain to podcasting, this is a blueprint for anyone navigating the messiness of life with heart, conviction, and clarity.Timestamps:00:00 Turning 27 Years Old01:53 Make Moves03:51 Feeling Over Thinking06:23 Have Faith09:38 Focus On Being Less Bad11:27 Stop Trying To Get There, Focus On Being Here12:28 You Can Grow By Not Trying To Grow15:07 How To Stop Being Stuck In Life 19:10 It's Hard To Make A Bad Decision21:30 What Holds You Back 22:50 I'd Be Worse If I Always Got What I Wanted25:06 Work Should Feel Like Creation27:14 Doing vs. Developing 29:50 Go With It32:28 I'll Stop If It Doesn't Feel Right Anymore38:13 Getting vs. Giving42:25 Relax Your Mouth48:14 Soulture52:56 Passion-Product-Result Paradigm57:38 Look To Yourself58:58 Working Out Is Just Part Of The Day1:00:21 Not A Machine, A Vessel1:01:04 Invest In Questions, Not Answers1:02:31 The Hole You're Buried In Is The Mountain You're Climbing1:04:18 People Feel How You Feel About It1:05:16 Stories Are Medicine1:11:32 Stand Up1:12:48 Romanticizing What We Don't Have & Pitying It When We Get ItSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Kelly Gores believes pain isn’t something to avoid — it’s often the portal to who we’re meant to become. We dive into the story behind creating her documentary Heal, the spiritual surrender it required, and why so many people stay sick in a system built to manage symptoms, not address root causes. We unpack the difference between recovery and true healing, the power of language in shaping our experience, and how the body holds a deeper intelligence we’ve forgotten how to listen to. This is a conversation about alignment, trust, and remembering what wholeness actually feels like.Timestamps:00:00 The Relationship We Have With Our Work05:07 Acting As A Stepping Stone10:27 Storytelling vs. Content15:43 An Evolved Relationship With Success18:47 You Have To Surrender22:34 Heal Isn't What Kelly Thought It Would Be26:36 What 'The Medical System Is Broken' Means32:55 The Medical System Is Built Off Storytelling37:09 The Problem Is The Portal 42:47 The Next Evolution In Mindbody Care43:37 My Experience With Chronic Pain50:02 Going With The Flow Of Life52:21 You Are Not Broken55:36 Healing vs. Recovery59:09 Do You Need To Suffer To Become Enlightened?1:02:03 Give Yourself Grace1:04:26 Connect With Kelly Gores Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Going back to where you’re from hits different when you’ve outgrown it. The house, the bed, the neighborhood—all familiar, but something’s shifted. At first, it feels like you don’t belong there anymore. But with time, a new kind of belonging emerges. This episode explores how distance reveals growth, how change reshapes what “home” means, and what it means to return—not as who you were, but as who you’ve become.Send us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Aubrey de Grey believes aging isn’t inevitable — it’s a solvable engineering problem. In this conversation, we explore why society treats aging as untouchable, how “longevity escape velocity” could allow us to live indefinitely, and why reversing damage—not slowing it—is the future of medicine. He breaks down how our medical system profits from sickness, and how progress is slowed by fear and outdated norms. The end of aging as we know it is coming and it’s happening faster than you think.Timestamps:00:00 How We Understand Aging 06:34 How Aubrey Found His Work11:15 Longevity Escape Velocity13:18 Not Being Controlled 16:29 Investor-Humanitarian Structure18:10 Balancing Work With Publicity18:44 Aubrey's Current Work28:54 Getting Pushback & The Medical System34:27 Shifting To Preventative Care37:33 What Has & Hasn't Changed43:10 Consciousness & Aging47:18 How To Popularize Ideas49:29 The Future Of Aubrey's Work52:16 Connect With Aubrey de GreySend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Dr. Katharine Phillips unpacks the hidden epidemic of body dysmorphic disorder, from muscle dysmorphia in young men to the mental, emotional, and spiritual toll of chasing physical perfection. We explore the dangers of anabolic steroids, distorted self-image, the illusion of control — and why real healing starts with reclaiming your identity beyond your appearance. This is a conversation about perception, pressure, and the path to wholeness.Timestamps:00:00 The Adonis Complex12:55 The Path Of Dr. Phillips' Work18:35 Body Dysmorphia As A Spectrum23:07 Understanding Muscle Dysmorphia26:44 The Illusion Of Control34:20 Same Actions, Different Mindset37:31 Body Dysmorphia & Body Positivity 42:53 Evolutionary Desires For Getting Bigger 47:11 Dysmorphia vs. Dysphoria 51:08 Psychological Impact Of Steroids57:42 Messing With Mother Nature1:04:24 Importance Of Storytelling1:07:08 Connect With Dr. Katharine PhillipsSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Reid Olson dropped out, burned through his savings, and spiraled through failure and isolation. But instead of quitting, he got obsessed—with mastery, pain, and making something undeniable. We unpack the mindset behind 4 billion views, why he sees creativity as a blend of science and business, and how tunnel vision turned rock bottom into leverage.Timestamps:00:00 How Reid & I Met 01:53 Power Of Intensity 03:31 More Driven By Not Losing Than By Winning14:07 The Roots Of Reid’s Creativity22:30 When Things Started To Click26:05 Stress Of Growing A Massive Following29:42 Navigating Factors You Can’t Control  37:26 Life Feeling Like Tunnel Vision43:13 Using Pain To Drive Yourself Forward49:31 The Mindset Needed To Always Improve54:25 Finding Work That Turns Your Head Off56:59 Connect With Reid OlsonSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Howard Martin explains why “follow your heart” isn’t poetic advice — it’s biological truth. We get into the science of heart intelligence, how the heart influences the brain, and why coherence is the missing link in modern life. From broadcasting emotion to guiding intuition, the heart is a powerful command center we’ve been taught to ignore. Howard’s journey from rock drummer to HeartMath co-founder shows what happens when you finally listen to it.Timestamps:00:00 Misinformed On The Heart10:09 Howard's Past Life17:46 Living From The Heart20:01 Doc Childre's Impact On Howard27:00 What We Aren't Told About The Heart36:25 Heart Coherence42:41 Tapping Into Your Mind Through Your Heart49:49 Introducing Soul55:19 Connect With Howard MartinSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture

Gina Bontempo breaks down how body positivity became a movement rooted in deception—and why its evolution into fat acceptance is more harmful than empowering. She exposes the addictive tactics of Big Food, the manipulation of language in media, and why eating more than ever is leaving people emptier than ever. From spiritual discipline to personal accountability, this conversation is a raw, unfiltered challenge to the narratives keeping people sick, stuck, and sedated.Timestamps:00:00 How Gina Got Exposed To Body Positivity04:48 Origin Of Body Positivity 09:05 The Shift In Acceptable Language 12:11 Food As An Addiction22:40 Correlations Between The Food & Tobacco Industries26:32 Body Positivity As A Variable Term35:15 Social Media Influencer Impact42:15 Obesity & Malnourishment 44:58 Fixing A Bad Relationship With Food49:30 Junk Food Withdrawal54:45 Spirituality & Food1:01:26 The Fear Factor1:04:26 Benefits Of Shame1:06:29 Connect With Gina BontempoSend us Fan MailThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Soulture