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All Episodes

That Naturopathic Podcast — 193 episodes

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Title
1

193: OPTIMIZING YOUR ZZZ's -- Don't Sleep on the Benefits of a Good Night's Slumber

2

192: UNPACKING P.O.T.S. -- Cardiovascular Symptoms Rooted in Dysautonomia

3

191: LACTOFERRIN — Nature's Anti-inflammatory and Antimicrobial

4

190: NUTRIENT SPOTLIGHT -- DISCUSSING THE ABSORPTION, LAB TESTING AND BENEFITS OF VITAMIN B12

5

189: MICROBIAL SOCIAL NETWORKING -- Microbial Communication, Signalling and Regulation Through Quorum-Sensing

6

188: PHYTONUTRIENT PHENOMENON -- Raising Awareness of the Health Benefits of Black Seed Oil

7

187: THE GASTRO-COLIC REFLEX -- Is Pooping After Coffee Normal?

8

186: Sh*t My ND Says (Every ... single ... day) -- The Foundations Such as Protein, Sleep, Stomach, Hydration etc.

9

185: TROUBLESHOOTING TROUBLE POOPING -- How to Address Your Constipation

10

184: DIGESTIVE DISEQUILIBRIUM -- Sensitivities as a Reflection of Disharmony Between the Food and the System Itself

11

183: MUSCLES AND MOVEMENT -- Exercise is Not a Punishment, it's a Celebration of Strength and Resiliency

12

182: DEEPER THAN PATHOGENS -- Are Some Microbes Protecting Us Because of Deeper Issues?

13

181: POST VIRAL SYNDROME -- How to Support the System in the Aftermath of a Viral Infection

14

180: GREEN MACHINE -- Unpacking the Power of Blue-Green Algaes Chlorella and Spirulina

15

179: I Love You, and I'm Stronger than You -- The Importance of Rough-and-Tumble Play for Child Development

16

178: SITUATIONAL GRIEF -- A Case for Clinical Homeopathy?

17

177: HOOP DREAMS -- Fecal Microbiota Transplant: Hype or Hope?

18

176: The Ultimate Adaptogen Beyond Stress -- Ashwagandha as an Herb for Sleep, Cellular Health, and Neuro-Restoration

19

175: BON VOYAGE -- Arming Your Defenses to Maximize Your Vacation Vibes

20

174: S.E.N.T -- The Link Between the Digestive Tract and Middle Ear Infections

21

173: CHRONIC, RECURRING INFECTIONS -- When You Keep Taking Antibiotics But Your Body Really Needs a Different Solution

22

172: STRUCTURE AND SIMPLICITY -- Practical Insights and Clinical Highlights

23

171: BLOATED HYPE ABOUT SIBO -- Have We Become Hyperfocused on SIBO and Are We Missing Other Key Contributing Factors?

24

170: This is Not Biohacking -- The Skillful Use of Foundational Principles to Allow the Body to Heal

25

169: NPD - YOU'RE SO VAIN: YOU PROBABLY THINK THIS EPISODE IS ABOUT YOU .... But it's All Somebody Else's Fault

26

168: SKIN DEEP -- The Gut-Skin Axis: A Connection That Should Not Be Ignored

27

167: CARBS AIN'T GONNA CUT IT -- Your First Meal of the Day Matters; Learn How to "Break Your Fast" Correctly

28

166: BAD BREATH STINKS, LITERALLY: But is it Just a Mouth Issue or Something Deeper?

29

165: WE CAN DO BETTER -- An Unconventional Approach to Using Conventional Labs

30

164: SHUT YO MOUTH -- The Benefits of Mouth Taping and Breathing Through the Nose

31

163: LISTENING WITH YOUR HANDS: Learning About Connections in the Body with Visceral Manipulation

32

162: IT'S THAT TIME OF THE YEAR: Dr. Michelle's Top 5 To Help Survive Cold and Flu Season

33

161: TERRAIN OR PATHOGEN?: A Discussion on Managing Post-Infectious IBS

34

160: A HAIRY SITUATION -- The Long and the Short of it When it Comes to Hair Loss

35

159: IMPROVING PATIENT COMMUNICATION -- Using Analogies in Clinical Practice

36

158: ANDROGRAPHIS -- Packing a Powerful Punch for Immune Health

37

157: DRAIN TO GAIN -- The Importance of Drainage Pathways for Correcting Health

38

156: The Blood Brain Connection -- A Role for Glutathione in RBC Fragility and Neuroinflammation?

39

155: Melatonin Part 2 -- More than Meets the Eye

40

154: RHYTHM IS GONNA GET YOU -- Learning to Work with the Monthly Female Rhythm

41

153: HEALING IS DEEP - Real Healing Goes Beyond the Physical Body

42

152: A Homeopathic for the TIRED and WIRED

43

151: YOU BET YOUR ACID -- A Basic Understanding of Stomach Acid

44

150: Melatonin and Sleep – Less is More ... Unless you Need More?

45

149: AUTISM SPECTRUM DISORDER -- Getting to the Guts of this Inflammatory Disorder

46

148 - ORGAN TRANSPLANT SUPPORT - Personal Experience Turns into Passion and Purpose

47

147: NAC Magic - Not Just an Awesome Antioxidant

48

146: SAFFRON - Precious, Pricey, and Potent: New Perspectives on an Old Spice

49

145: NUTRIENT DEEP DIVE -- Why You Should Care About Glutathione

50

144: Is HRT for Me? The Benefits and Risks and Debunking Menopause Myths with Dr. Daiana Castleman ND

51

143: DEEPLY FELT PAIN -- Could Your Organs Be the Problem?

52

142: Pre, Pro, Post, Syn-Biotics -- The Before, During, and After of Probiotics

53

141: Oh-meg-erd! Oils for every one?

54

140: Proton Pump Inhibitors- Benefits, Risks, Side Effects & Alternatives

55

139: Chronic Gastritis- It’s More Common Than You Think

56

138: Cassandra Hope- Healing Stress & Trauma, And How It Can Manifest in the Body

57

137: Cholesterol- A Fresh Perspective

58

136: The Coffee Debate- The Good, The Bad & The Ugly

59

135: The Anemia of Inflammation- Beyond Iron Deficiency

60

134: The Chemical Burden of Modern Living & What You Can Do About It

61

133: Gallbladder Removal- 3 Things You Should Know Before Deciding Whether to Remove Your Gallbladder

62

132: Corinne Brown- Learning to Love Your Labour

63

131: Feel First, Think Later- The Power of Hand on Assessment & Treatment in Naturopathic Medicine

64

130: Spring is here! Why You Should be Spring Cleaning Your Body, Too

65

129: Magnesium- The Importance of This Nutrient & Why You Probably Need More of It

66

128: Leaky Gut- Defining Leaky Gut + How to Heal, Seal and Soothe Symptoms

67

127: Jonathan Beatty, ND- The Journey to Owning a Regenerative Farm & Getting Back to the Foundations of Health

68

126: Observing Signs and Symptoms- Clinical Patterns That Can Direct A Diagnosis

69

125: Dr Paul Anderson, ND- Breaking Down the ‘”Anderson 8” + The Non-Linear Nature of Healing Chronic Illness

70

124: Dr. Michelle Pobega, ND: Diving Deep into Gall Bladder and Bile Health

71

123: Ed Cohen- Healing: What it Means, Learning How to Heal, & What Medicine Doesn’t Know

72

122: Nutritional Foundations- What Does it Mean to Actually Eat Healthy?

73

121: Allison Jordan- Why A Low FODMAP Diet is Not the Solution + 3 Steps to Improve Your Digestive Health

74

120: Herbal Medicine- Clinical Applications and Overall Heath Benefits of Jiaogulan and Gymnema

75

119: Attention Deficit Disorder- A Root Cause Approach to Treating the Increasingly Prevalent Diagnosis

76

118: The Episode About the Coolest Nerve- The Vagus Nerve

77

117: This Week in Clinic with Dr. Dave & Dr. Michelle

78

116: Mark Levy aka “The Mold Guy” - Finding Solutions to Mold Contamination in Your Home

79

115- Is Your Body Harbouring a Fugitive? The Ins & Outs of Parasites

80

114: Dr Jenny Tufenkian, ND- Optimizing Mitochondrial Health for Healing Chronic Fatigue

81

113: Clinical Observations with Dr. Michelle & Dr. Dave

82

112: Dr. David Nelson, ND- Dietary Acid Load and the Microbiome

83

111: You are Not Your Diagnosis- Why You Should Not be Defined or Limited by a Medical Diagnosis

84

110: Dr. Catherine Clinton, ND- The Quantum Nature of Our Biology, and Healing Through A Deeper Connection to the World Around Us

85

109: Destigmatizing Salt- Why We Need Salts, Minerals and Electrolytes for Optimal Health

86

108: Changing the Landscape for Cancer Patients with Dr. Martha Sharpe, ND

87

107: It’s not “Just” Fiber- The Importance of Fiber, Types & Food Sources, Impact on Gut Health

88

106: Signs on the Skin that May Point to Insulin Resistance

89

105: BONUS EPISODE- Using Percussion in Abdominal Examination

90

104: All About Zinc- Functions Within the Body, Food Sources & Supplementation Information

91

103: A Whole New World - Making A Case For Coffee Enemas, What Coffee Is Usable + Benefits & How-To

92

102: Double Edged Iron Sword - How Taking Iron Can Go Wrong & How To Properly Navigate This Supplement

93

101: Teen Health Education - Sleep Cycles, ADHD, Nutrition, Learning To Listen & Demonstrating Decision Making

94

100: Available Health - Starting Right w/ Seth Yates ND, The Future Of Naturopathic Consultations REVEALED!

95

99: How Homeopathy Helps Pt. 2 - Thyroid / Digestion Autoimmune Conditions & 2 Remedies Every Naturopath Should Know!

96

98: 5 Favourite Medicinal Foods - Does Your Cupboard Hold The Cure For Your Condition? How To Save Money & Live Longer

97

97: Resolving Inflammation - Tell Tale Signs of Inflammation, The Best Tests to Run, & Managing Long-Term Inflammation

98

96: Blood Sugar Rollercoaster - How To Properly Test & Assess Glucose + Insulin, Best Timeframes To Eat, & The Naturopath Diet

99

95: How Treatments Change Over Time

100

94: Clinical Bite: The Visceral Manifesto

101

93: Toxins In Your Environment? Common Environmental Triggers, Effective Tests & How To Detoxify Using Naturopathic Knowledge

102

92: When Visceral Pain Goes Too Far - Why We Seek Naturopathy In The First Place, Demulcents & Treatment Vs Pain Tolerance

103

91: Your Health Timeline - Why Naturopaths Should Ask About Your Past, Proper Patient Intake & Connecting All The Dots

104

90: How Fat Is Your Liver? ~ How To Identify Fatty Liver, Prevent Progression & Go To Remedies

105

89: What The Tech Is Happening? - When Tech Is Everywhere, Grounding Your Energy & Putting Nature Back Into Naturopathy

106

#88: The Concussion Discussion w/ Dr. Paul Hrkal ND - How To Heal & Deal With Concussions, Post Whiplash Syndrome & Associated Inflammation

107

#87: Learning Metabolism Inside & Out w/ Dr Breanne Kallonen - Genetic Testing, Fasting, Health Optimization & Inflammatory Reactions

108

#86: The Language Of Symptoms - Building Your Body Awareness, Developing Communication Skills & Finding Key Treatments

109

#85: The Constipation Confrontation - An All Too Common Irritation, Analyzing Symptoms, Solutions & The Triggers Of Today

110

#84: Diving Into Dualities & Opposite Truths - Understanding Your Mixed Motivations, Looking Honestly At Your Self-Care & Learning To Love

111

#83: Selecting Quality Supplements - Reduce Your Toxic Load, Look At Non-Medical Ingredients, & Why You Should Ask A Naturopath

112

#82: The "Dad" Doctor - Fatigue, Low Mood, Burnout, Weight Gain & Helping Dads To Be Their Best For Their Family

113

#81: How Homeopathy Helps - Treat Specific Cases At Specific Times, Learn Key Remedies That Work + Where It's Headed

114

#80: What Nutrition When? - Individualizing Your Eating, Nutrition Plans, Fads + Choosing Your Diet Duration

115

#79: Romancing The Stone - Gut vs Gall Bladder + Liver, Flushing Stones, & Homeopathic Case Studies

116

#78: Thyroid Conditions, Auto-Immune Disorders, & Your Health + Wellness Goals w/ Dr Carolyn Stone ND

117

#77: Chronic Fatigue, Proper Foundations, & Your Limbic Brain w/ Dr. Jenny Tufenkian ND

118

#76: Poking The Bear Part 2 w/ Dr. Taylor Bean ND

119

#75: Poking The Bear Part 1 w/ Dr. Taylor Bean ND

120

#74: Bloodwork, Basic Testing, & Exploring "Normal Ranges" w/ Dr. Justin Gallant ND

121

#73: IBS Part 2 - When IBS Means IDK (I Don't Know)

122

#72: IBS Part 1 - When Is IBS Just BS?

123

#71: Practical Physiotherapy, Flexibility, & Redefining Mobility w/ Dr. Nick Centritto "The Movement Doc"

124

#70: Planetary Health w/ David Nelson

125

#69: Gallbladder Whispering w/ Our NEW Co-Host Dr. Michelle Pobega ND

126

#68: The Movement Doc w/ Dr. Nick Centritto

127

#67: Clinical Bite - Depression Diagnosis?

128

#66: Clinical Bite - Symptoms Are Really SIGNALS From The Body

129

The Role of the Pelvic Floor in Constipation w/ Janice Taylor PT

130

Clinical Bite: The OG of Granda Medicine- Demulcents

131

Dr. Nick Baboulas: Healing with Low Dose Immunotherapy

132

Clinical Bite: Make Psyllium Great Again

133

Dr. Liam LaTouche: Treating Complex Chronic Disease

134

Dr. Whitney Young: The Superbaby and Supermom Mentor

135

Clinical Bite: Interstitial Cystitis

136

Clinical Bite: Micro vs Macro Perspectives in Managing Treatment

137

Dr. Michelle Pobega- Getting Down and Dirty About Parasites

138

Dr. Rigobert Kefferputz - Men’s Mental Health: A Different Kind of Bro

139

Clinical Bite: The Importance of the Stomach to Overall Health

140

Patient Empowerment, Trusting the Healing Process, and Transitioning Care

141

Dr. Becky Lee: Life After Cancer

142

Bonus Episode- All About Homeopathy

143

The Elder Series with Dr. Verna Hunt, Episode 5: Building Heath and Resiliencey at Any Age

144

The Elder Series with Dr. Verna Hunt, Episode 4: The Importance of Physical Touch

145

Dr. Verna Hunt, Elder Series, Episode 3

146

The Elder Series with Dr. Verna Hunt, Episode 2: Are you Swampy?

147

The Elder Series with Dr. Verna Hunt, Episode 1

148

A Root Cause Approach to IBS & SIBO

149

Kara Hits “Pause”

150

Optimizing Your Gut Health

151

The Umbrella Project

152

The Menopause Transition

153

White Flow

154

Iron Women

155

The Most Random Episode with the Weirdest Ending

156

Community and Connection During COVID

157

Alphabet Soup for Y'all

158

Chemical Soup

159

Yin in the Time of Yang

160

Beyond TSH

161

Nature Cure.

162

Physician, Heal Thyself.

163

Sleeping with the Enemy

164

Birth of a Mother

165

"I'm not getting better!"

166

“It’s Just Stress”

167

Just the Tip.

168

Get crackin’ with Dr. Zeynep

169

Powerhouse

170

ND House Call

171

The Weight of your Past.

172

There’s Something About Mary Choi

173

Health is Erected on a Solid Foundation

174

Mind Your Heart.

175

Hard to Kill

176

Flatten your Own Curve

177

THE VACCINATING ND (Yes, you read that right).

178

Blood Diaries: Your health may be a mini-mystery or have gone full-on Sherlock.

179

Progress Over Perfection

180

Taming the Tiger

181

Beyond Curcumin: Could it be so PAIN-fully Simple?

182

Matryoshka; What Grandma Did in Vegas Didn’t Stay in Vegas

183

FRIENDLY FIRE: When the Body Says ‘Fire’!

184

Bonk on the Head.

185

Life After Survival

186

Sleeping it Real

187

You are what you [and the bugs in your guts] eat.

188

Mean Flow. Getting Heavy with Aunt Flo.

189

Separating Fat from Fiction with Dr. Mary Choi, ND

190

Mindful Eats.

191

Patterned, Not Broken.

192

Ironman. The world's most common nutrient deficiency is still a problem

193

In Utero. Fertility and Miscarriage with Dr. Jordan Robertson ND.