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The Better Brain Podcast

The Better Brain Podcast

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The Better Brain Podcast is a health podcast hosted by Drs. Rafie and Bickart. It has 18 episodes, with the latest published September 2025.

Welcome to the Better Brain Podcast, your source on all things brain health and how to make it better. We're your hosts, Drs. Rafie and Bickart, and we are Neurologists specializing in Neuropsychiatry, Dementia, Sports, and Traumatic Brain Injury.Our mission at the Better Brain Podcast is to provide you with the information and tools you need to improve your brain health and overall well being. We do this by combining the latest evidence-based practices with practical tools to better your brain. Our episodes feature experts and high level performers that will help us navigate this complex and nuanced field, with a goal of attaining a firm grasp on these topics.  Whether you're a healthcare professional seeking to expand your knowledge, a individual concerned about your risk of dementia, a creative looking for inspiration, or simply a curious soul eager to learn more about the brain, the Better Brain Podcast is your trusted companion.<b

health ·en-us ·18 episodes

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Title
1

Breathing Explained: Wim Hof, Nasal vs. Mouth, Sighs & Stress Control Techniques | Jack Feldman, PhD

2

The REAL Cost of UFC Glory: A Champion's Mindset, Brain Injuries & Finding Fulfillment l Miesha Tate

3

You've Been Thinking About Pain All Wrong l Brandon Yarns, MD

4

Anatomy of a Big Wave Surfer: The Hidden Concussion Crisis and the Surfing Brain Health Paradox l Jibreel Cader

5

Hidden Factors Destroying Your Sleep (Trauma, SSRI, Light, Alcohol) & How to Fix It l Gina Poe, PhD

6

The Dalai Lama’s Neuroscientist REVEALS Keys to Lasting Wellbeing & Longevity l Richie Davidson, PhD

7

UNFILTERED Truth On Seed Oils: Science-Based Gut Health Tools l Tim Spector, MD & Sarah Berry, PhD

8

Prevent Dementia by Modifying THESE Risk Factors: Cut Dementia Risk by 50%

9

Simple Tools to Manage Your Stress Today and the Resiliency Myth l Aditi Nerurkar, MD

10

Personalized Diet & Nutrition Tips to Promote Your Microbiome and Longevity | Federica Amati, PhD

11

6 Easy Ways to Nurture Your Gut Microbiome and Brain l Tim Spector, MD, PhD

12

Neurogenetics: Genetics of Neuropsychiatric Illness and Genetic - Based Treatments l Daniel Geschwind, MD

13

Extreme Sports, Overcoming Fear, and the Flow State l Owen Fox

14

Resiliency & Overcoming Adversity: A Miraculous Recovery from a Spinal Cord Injury | Ryan Shazier

15

The Science of Spirituality and Impact on Mental Health l Lisa Miller, PhD & Kevin Bickart MD, PhD

16

Causes of Mitochondrial Dysfunction, Links to ADHD and Autism, Prevention & Treatment Tips l Chris Palmer, MD l Part B

17

Revolutionizing Mental Health: The Brain Energy Theory l Chris Palmer, MD | Part A

18

Unlocking the Secrets of Dopamine: Breaking Bad Habits, Mental Health, and Addiction Recovery with Dr. Anna Lembke

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