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All Episodes

The Confidence Chronicles — 839 episodes

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Title
1

The Hidden Cost of Chasing Your Dreams

2

The Secrets to Becoming Unstoppable

3

The Truth About Becoming a Paid Speaker

4

Why You Can’t Manifest When You Feel Like Sh*t

5

If You Want Bigger Opportunities, YOU Need To Go After Them

6

Why Most Online Brands Feel Fake

7

I dare you to go repel & discust people - The truth about caring what others think

8

The Comparison Trap - Stop Looking Outside of Yourself

9

Why You Keep Procrastinating (And What’s Actually Causing It)

10

🎉 The LIVE Podcast Party! Welcome to 500 episodes!

11

Real Questions From Women Scaling Past $10K Months: 500 Episodes In

12

I Recorded 500 Podcast Episodes. Here's What No One Tells You

13

3 Things I Learned Working With Kids That Every Parent Needs to Hear

14

You're Invited to the Podcast Party!

15

If Your Brand Feels Off, This Is Why

16

The Human Design Conversation Everyone Needs to Hear

17

How Much Should You Share Online? (Authenticity vs Oversharing)

18

🇵🇷My Bad Bunny Concert in Australia Reaction 🔥

19

Why Creating Content Feels So Hard (And What To Do About It)

20

Stop Trying to Be Authentic

21

👉🏽 My Abuser Emailed Me. Here’s How I Handled It (When Trauma Resurfaces)

22

The Authenticity Lie: Why Most Personal Brands Are Still Fake

23

Why Your Personal Brand Is Invisible (And How to Finally Stand Out Online)

24

Why Most Personal Brands Blend In (And How to Become Unmistakable)

25

Bad Bunny 2026 Super Bowl Reaction 😭

26

Puerto Ricans Down Under: Identity, Diaspora & Finding Home Away From Home

27

Puerto Ricans Down Under: Identity, Diaspora & Finding Home Away From Home

28

Stop Caring What People Think: It's Destroying Your Personal Brand

29

Caring What People Think Is Ruining Your Personal Brand

30

The ONE Mindset Shift That Makes Confident Women Unforgettable

31

The Energetic Shift That Makes You Unforgettable :How to Be Felt Without Saying a Word

32

How to Connect With Your Future Self (The Alter-SHE-go Method™️)

33

How To Plan Your Entire Year in Just a Few Hours (2026 edition)

34

How We Plan Our Entire Year in Just a Few Hours (2026 edition)

35

Stop Setting Goals Until You Do This First (2026 Goal Setting Method)

36

Our 2026 Goals & Intentions Podcast (+ Free Workbook Inside)

37

The Wake-Up Call Every Woman Needs to Hear Right Now (Confidence & Mindset)

38

Your end of year ass-kicking & reality check (⚠️ only play if you're ready to be fired up)

39

Stop Faking Confidence: How to Build the Real Thing with Erika Cramer

40

The Visualization Exercise That Helped Me Land a TEDx Talk (Try This)

41

The Exact Exercise That Helped Me Manifest My TEDx Talk

42

How to Blow Up Your Personal Brand: The Unsexy Truths Nobody Tells You

43

The Non-Sexy Stuff That Built My Personal Brand (The Truth No One Talks About)

44

Why Female Leaders Get Overlooked (And How To Change It)

45

Why Female Leaders Get Overlooked (And How To Change It)

46

The #1 Reason Women Stay Invisible Online (And How to Finally Get Seen)

47

Unmissable: How to Stand Out, Get Seen, and Be Remembered - Next Level Nov EP4

48

How to Monetize Your Expertise: Turn Your Knowledge Into Consistent Income

49

The Million Dollar Program Method: How to Monetize Your Knowledge & IP - Next Level November EP3

50

How to Monetize Your Brand in 2026

51

Amplify + Monetize – How to Turn Attention Into Income: Next Level November EP 2

52

Why Your Goals Aren't Manifesting (The Real Reason Nobody Talks About)

53

3 Reasons You're Invisible Online (And How to Finally Get Seen)

54

3 Ways to Build a 7-Figure personal brand Business: Next Level November!

55

Why Hustle Culture Is Killing Your Success (And What to Do Instead)

56

Why Hustle Culture Is Killing Your Success (And What to Do Instead)

57

(Audio) 3 Ways to Build a 7-Figure Personal Brand Business

58

How to Stand out online even if it’s “saturated”

59

It’s Not About Hustle, It’s About Hunger.

60

When Did You Stop Dreaming? How to Reconnect With Your Ambition

61

When did you stop dreaming?

62

Build more self confidence to show up online

63

4 Secrets That Built Today's Biggest Personal Brands With Caleb Ralston

64

Online VS Offline...Are you aligned?

65

What I learnt from interviewing Gary Vee, Chris Do & Amy Porterfield with The Queen of Confidence

66

She’s Not Your Copycat. She’s Lost.

67

It's not Confidence, it's FREEDOM

68

“Poor Me” Energy Is Killing Your Power

69

Money Mindset with Denise Duffield-Thomas

70

Membership Site Strategy: How to Build Recurring Revenue That Lasts with Stu McLaren

71

How to Turn Your Big Vision Into Reality: Discipline, Focus, and Going All In

72

Why You Keep Struggling With the Same Problems (And How to Break Free) with Hamish Cramer

73

How Taking Radical Responsibility Transforms Your Mindset and Results

74

How to Handle an Identity Shift When You Don't Know Who You Are Anymore

75

What Really Happened When I Went Back to America: Raw and Honest BTS

76

Stop Being Flaky: Why Follow-Through and Reliability Are Key to Success

77

How to Have Difficult Conversations: Overcoming Fear and Speaking Your Truth

78

Going Back to America After 10 Years: My Raw Emotions and What to Expect (Pt. 1)

79

How to Find Clarity and Tap Into Your Biggest Vision (Powerful Questions)

80

Words of Encouragement for When Things Feel Hard (Listen to This)

81

Self-Awareness in Personal Branding: How to Build an Authentic Brand with Chris Do

82

How to Help Your Kids Through Anxiety and Worry (What Actually Works)

83

Becoming Magnetic Book Sneak Peek: A First Look at My Second Book

84

How to Build Financial Freedom and Create Wealth with Mel Abraham

85

Why Telling the Truth Is the Most Powerful Thing You Can Do [Audio]

86

How to Become the Dominant Authority in Your Industry (Stand Out and Lead)

87

5 Steps to Build Unshakeable Confidence (Starting Today)

88

How to Stand Out From the Crowd and Get Noticed in Your Industry [Audio]

89

What Is Shamanic Healing and Do You Need It? with Hamish Cramer

90

How to Stay Focused on What You Want (And Stop Getting Distracted)

91

I Finally Did a TEDx Talk: Why I Avoided It and the Belief I Had to Let Go

92

No One Is Coming to Save You: International Women's Day 2024 Special

93

Journaling for Self-Awareness: The Most Powerful Way to Know Yourself

94

The #1 Thing That Is Silently Destroying Your Relationships (And How to Fix It)

95

Stop Rushing Your Process: Why Slowing Down Is the Key to Real Growth

96

Why You Must Do the Scary Things You Care About (Even When You're Afraid)

97

Why Your Mindset Matters More Than Anything Else in Life and Business

98

How to Set Powerful Goals for 2024 (Workshop Behind the Scenes)

99

How to Attract Positivity and Protect Your Energy From Drama

100

Why I'm Not Dieting in 2024: My Honest Weight Loss and Body Acceptance Story

101

3 Questions to Ask Yourself at the End of the Year (Powerful Reflection)

102

2024 Goals and Intentions: How to Plan Your Best Year (Free Workbook)

103

Permission to Skip Family Christmas: Why Choosing Yourself Is Okay

104

How Do You Want to Show Up This Holiday Season? A Mindset Reset

105

How to Get Out of Your Comfort Zone (And Why It's Essential for Growth)

106

Gary Vaynerchuk on How to Build Self-Confidence and Own Your Voice

107

How to Hold Sadness and Joy at the Same Time: The Power of Emotional Duality

108

The Exercise That Changed Everything for Me (Try This for Real Transformation)

109

It's Not Too Late: How to Level Up Your Life No Matter Where You Are

110

3 Ways You May Be Sabotaging Yourself (And How to Stop)

111

How to Know If You're Actually Growing and Changing (Real Signs)

112

If You're Feeling Lost Right Now, Listen to This (A Message for You)

113

Is It Time to Reinvent Yourself? Signs You're Ready for a Fresh Start

114

How to Be So Good at What You Do That No One Can Ignore You

115

The One Thing That Finally Got My Health on Track (My Honest Story)

116

This Almost Broke Me: How to Keep Going When Life Gets Hard

117

How to Become a Life Coach with Julie Parker (Beautiful You Academy)

118

Why Change Doesn't Stick (And What to Do Differently)

119

Answering Your Biggest Confidence Questions (Live Q&A)

120

The 2 Levels of Confidence (And Why Most People Only Focus on One)

121

Stop Waiting and Start Living: How to Live a Life of No Regrets

122

How to Reframe Impostor Syndrome So It Doesn't Stop You [Audio]

123

Are You Actually OK or Are You Just Avoiding It?

124

What Every Woman Needs to Know About Perimenopause with Dr. Kirstey Holland

125

What Causes Jealousy in Relationships and How to Fix It ft. Hamish Cramer

126

How to Identify and Break Free from a Controlling Relationship

127

How to Stay Consistent and Actually Achieve Your Goals

128

How to Age Gratefully and Own Every Stage of Life with Jodi Harrison Bauer

129

Self-Doubt Is a Privilege: The Tough Love Reality Check You Need

130

How to Deal with Toxic Family Members (When You Can't Avoid Them)

131

International Women's Day: Ask for What You Want and Be Prepared to Get It

132

How to Legally Protect Your Business with Tracey Mylecharane

133

Why You're Scared to Work on Yourself (And How to Start Anyway)

134

Parenting as a High Achiever: How to Balance Kids and Ambition with Hamish Cramer

135

What's the Worst That Can Happen? How to Stop Catastrophizing

136

Can People Really Change? How to Tell If Someone Will (Relationships)

137

Money and Manifesting: How Your Mindset Blocks Financial Abundance

138

Why You Keep Attracting the Same Relationships (And How to Break the Pattern)

139

Fear of What Others Think: Why 9 in 10 Women Aren't Showing Up

140

What Is Self-Love and How to Actually Practice It Every Day

141

How to Set Powerful Goals and Intentions for the New Year with Hamish Cramer

142

How to Powerfully Reflect on the Year and Set Up for Success

143

Are You Addicted to Social Media? How to Break the Scroll Habit

144

How to Grow Your Business with Instagram Reels ft. The Reels Queens

145

How to Choose the Right Mentor (What to Look for Before You Invest)

146

Why Resourcefulness Is the Most Important Skill You Can Build

147

How to Own Your Future and Build Self-Reliance with Maha Abouelenein

148

Why You're Allowed to Feel Sad (And How to Process Sadness in a Healthy Way)

149

Why You Need Boundaries During the Holidays (And How to Set Them)

150

Signs You're Too Comfortable (And Why Your Comfort Zone Is Killing Your Growth)

151

Start Here: How to Build Confidence and Create the Life You Actually Want

152

The Year Is Almost Over: What Are You Still Willing to Do?

153

How to Get More Speaking Gigs and Land Paid Speaking Opportunities

154

Should You Start a Business? What Every Woman Needs to Consider First

155

How to Think Big and Give Yourself Permission to Dream Boldly

156

Stop Saying One Day: How to Stop Procrastinating on Your Dreams

157

The Homebirth That Changed My Life and Started Everything

158

Are You Giving Up Too Easily? How to Keep Going When Life Says No

159

Why Vulnerability Feels So Hard (And How to Open Up Anyway)

160

The Best and Worst Week of My Life: Why You Should Stop Comparing

161

Are You Better Off Alone? The Truth About Being Single vs. in a Relationship

162

What 5 Days Off the Grid Taught Me About Disconnecting to Reconnect

163

How to Play Big in Your Coaching Business with Jazze Jervis

164

From Foster Care to First Home Owner: My Story of Beating the Odds

165

How to Deal with Huge Life Changes and Transitions Gracefully

166

The Number One Way to Change Your Life (It Starts with a Choice)

167

How to Become Magnetic: Own Your Energy and Draw People Toward You

168

How to Build a Loyal, Engaged Community on Social Media

169

Healing Your Inner Child: How Your Past Is Creating Your Present

170

Why Niching Down Is the Secret to Growing a Standout Business

171

How to Stop Playing the Victim and Reclaim Your Power

172

What Jennifer Lopez's Halftime Documentary Taught Me About Confidence

173

Are You an Empath? How to Stop Absorbing Other People's Energy

174

Why "I Can't Afford It" Is the Most Dangerous Thing You Can Say

175

How to Really Change Your Life: Showing Up When It Matters Most

176

Are You Actually Doing the Things That Make You Feel Good?

177

Meet My Mom: A Story of Single Motherhood, Bipolar Disorder, and Healing

178

How Latinas Are Healing Generational Trauma and Changing Their Lives

179

How to Build Trust in Your Romantic Relationship (And Keep It)

180

How I Made $500K on Instagram with a Small Audience [Audio]

181

What It's Really Like Inside a Year-Long Business Coaching Program (Q&A)

182

When Friendships Get Complicated: How to Navigate Changing Relationships

183

How to Turn Your Passion into Profit with Jannese Torres-Rodriguez

184

My Complicated Relationship with My Mother: Foster Care, Illness, and Healing

185

The Hidden Gift in Your Pain: How to Find Meaning in Past Struggles

186

What If the Person Stopping You from Success Is You?

187

How Not to Get Swindled: Lessons from the Tinder Swindler Documentary

188

How Women Can Lead with Power and Without Apology with Kemi Nekvapil

189

Why You're So Impatient (And How to Trust the Timing of Your Life)

190

3 Reasons Your Coaching Business Isn't Growing (And How to Fix It)

191

Why Your Hard Work Isn't Paying Off (And What to Do Instead)

192

How to Be More Authentic and Show Up as Your True Self

193

I Completely Lost My Confidence (Even as a Confidence Coach)

194

New Year, Same Problems? How to Actually Make This Year Different

195

Becoming the One Audiobook: Chapter 11 - Your Call to Confidence

196

Becoming the One Audiobook: Chapter 10 - Continue

197

Becoming the One Audiobook: Chapter 9 - Consider

198

Becoming the One Audiobook: Chapter 8 - Create

199

Becoming the One Audiobook: Chapter 7 - Courage

200

Becoming the One Audiobook: Chapter 6 - Choice

201

Becoming the One Audiobook: Chapter 5 - Confidence as a Practice

202

Becoming the One Audiobook: Chapter 4 - Fear of What Others Think

203

Becoming the One Audiobook: Chapter 3 - Creating a Confidence Mindset

204

Becoming the One Audiobook: Chapter 2 - I Shouldn't Be Here Right Now

205

Becoming the One Audiobook: Chapter 1 - The Truth About Confidence

206

How to Set Boundaries During the Holidays (Without the Guilt)

207

You Don't Need Enough Trauma to Work on Yourself (Here's Why)

208

Be Your Own Cheerleader When No One Else Believes in You

209

The Real Cost of Not Investing in Yourself

210

How Childhood Trauma Shapes Your Identity and Path Forward

211

How to Lose Weight in a Way That Works for You with Josee and Alicia

212

Are You Ready to Level Up? How to Step Into Your Next Chapter

213

Why You Get Triggered and How to Stop Reacting Emotionally

214

Building Community for Women in Business with Sheree Rubstein

215

How to End Stress and Reconnect With Yourself (with Hamish Cramer)

216

How to Build a Brand People Feel Connected To with Maranda Joiner

217

How to Turn Your Pain into Growth and Level Up Your Life

218

Why Now Is the Perfect Time to Invest in Your Confidence

219

How to Embrace Aging Gratefully Instead of Fighting It

220

How to Stop Focusing on Problems and Start Finding Solutions

221

How to Start Working on Yourself When You Feel Overwhelmed

222

What It Really Means to Support Women (Beyond the Hashtags)

223

The Biggest Mistake Small Businesses Make on Social Media

224

It's Not Your Fault, But It Is Your Responsibility to Heal

225

1 Million Podcast Downloads: What I Learned from My Listeners

226

Behind the Scenes: How I Wrote the Last Chapter of My Book

227

How to Heal and Rebuild Your Confidence After a Breakup

228

Why You Need to Stop Trying to Please Unpleasable People

229

Who Is 'They'? Why You Need to Stop Caring What Others Think

230

Want to Be a Guest on My Podcast? Here's How to Apply

231

How to Listen to Your Motherhood Intuition and Trust Yourself

232

Why You Need to Chase Your Fears (Instead of Running from Them)

233

Signs You Need to Unplug, Rest and Recharge (Before You Burn Out)

234

How to Break Free from Holiday Stress and Old Family Traditions

235

😭 OMG - I promised I would share my process of becoming with you....

236

Why We Self-Sabotage and How to Stop Getting in Your Own Way

237

From Escaping War to Building Community: Interview with DJ Majd

238

How to Communicate with Confidence with Katrina Blowers

239

Why You Should Never Stop Doing the Things You Love

240

How to Balance Business, Family, and Life (The Truth About Doing It All)

241

What International Women's Day Really Means and Why It Matters

242

How to Get Your Financial Priorities Right with Katherine Persoglia

243

Are You Ready to Grow Your Business as a Woman Entrepreneur?

244

How to Use Clubhouse to Build Genuine Connections Online

245

How to Thrive as a Highly Sensitive Person with Danielle Laura

246

My Son's Inspiring Message About Confidence (A Special Episode)

247

Why My First Chapter Sucked and What I Did About It

248

Why Who You Follow Online Shapes Who You Become

249

When You Feel Like You're Going Backwards (Listen to This)

250

Stop Saying You Don't Have the Money: How to Invest in Yourself

251

How to Grow Your Business and Step Into Your Power as a Woman

252

What Is Clubhouse and How to Use It to Grow Your Community

253

How to Set Goals and Intentions That Actually Stick

254

What Actually Changes on January 1st (And What Doesn't)

255

It's OK to Be Tired: How to Give Yourself Permission to Rest

256

What Writing My Book Taught Me About Life and Confidence

257

The Life-Changing Conversations You're Missing Out On

258

How to Keep Going When You Feel Like Giving Up on Your Dreams

259

Why Aboriginal Art and Culture Matter with Yarli Creative

260

Why We Don't Love Ourselves and How to Change That

261

How to Build Resilience in Leadership with Kemi Nekvapil

262

A Conversation with Byron Katie: How Her Work Changes Lives

263

Talking About Sex, Confidence, and Intimacy with Tamica Wilder

264

My Journey with Lichen Sclerosus: What You Need to Know

265

How to Bring Spirituality Into Your Business with Ruby Lee

266

What Happens When You Drop the Ball and How to Recover

267

How to Overcome Social Anxiety After Lockdown

268

Why We Keep Burning Out and How to Stop It with Amie Mcnee

269

The Number One Killer of Confidence (And How to Fix It)

270

How I Bounced Back from Business Setbacks (Real Talk on Failure and Resilience)

271

The Biggest Lesson I've Learned About Rest and Slowing Down

272

Why I'm Going Into a Self-Imposed Lockdown to Finish Writing My Book [Audio]

273

How to Handle Division and Disagreement in Relationships

274

Forget Followers, You Need a Fanbase

275

The Queen of Copy - Messaging, AI & Standing Out with Anita Siek of Wordfetti

276

The Audacity to Be - How boldness creates your next level.

277

Life is precious...are you living it on purpose?

278

Behind the Scenes: Business Breakdowns, Big Dreams & Bouncing Back (Car Podcast)

279

The Real Reason Creative Women in Biz Stay Broke (And How to Fix It)

280

L.L.S. 🤷🏻‍♀️ Why I Feel Like The Man Of The House (Life Lesson Series)

281

The Biggest Mistakes When Building A Personal Brand (And What to Do Instead)

282

I lost my Instagram... here's what it taught me

283

BTS: Reflections from my 30 day USA Book Tour with the fam

284

Happy Birthday To Me - Lessons Learned from my 41st Year

285

Do you Struggle To Be Quiet?

286

❓ Are you too Comfortable?

287

💎 Stop the SHINY Objection syndrome

288

The Truth Behind Business Failure with Hamish Cramer

289

We Need Your Art (YES! Yours) with Amie Mcnee

290

How To Re-Build Trust With Yourself (aka SELF CONFIDENCE)

291

Predictable Profits in 2025 - with Stu McLaren

292

The Truth About Memberships, Predictable Profits & Building Recurring Revenue with Stu McLaren

293

▶️ Play Me When You Need To Shift Your Frequency

294

Confidence Speaker Reel: How to Build Confidence and Become Unstoppable | Erika Cramer 2026

295

🫣 I'm Scared, The Truth About Taking Risks, Doubting Yourself, and Doing It Anyway

296

♟️Business IS Personal: Why YOU are the bottleneck in your business and what to do about it

297

Are you 💧 Emotionally 💩 Constipated?

298

🔥 MASSIVE NEWS 🇺🇸 USA I'M COMING BACK!

299

Why you need MORE CONFIDENCE, Now.

300

👀Sneak Peek Listen Into Our Coaching Program (LIVE 📞 coaching call)

301

Attracting The Life You Desire By Stepping Into Your Unique Magnetism with Erika Cramer

302

🦸🏻‍♀️ How to Become UNFORGETTABLE (Stop Being Invisible)

303

Play Me When… You’re Scared to Speak & Do Something Big 🎤🔥

304

How to Build Unshakeable Confidence and Become Magnetic | Erika Cramer on Today Extra

305

The Power of Authenticity: Stop Pretending & Start Showing Up Fully

306

Are You Actually Coachable?

307

🪴 Is your environment holding you back? A Sneak Peek Into "Next Level Your Life" Program

308

Are you built for GLOBAL impact? How to find out which business model is right for you

309

What you need to know about Becoming MAGNETIC

310

🧲 Are you ready to BECOME MAGNETIC? 🎉 MY NEW BOOK IS OUT!

311

Why I'm closing my most successful program: The Sistahood

312

✌🏽 GOODBYE 2024 & A Special Announcement

313

THIS is the perfect time to plan your future.

314

🎄 Why you need BOUNDARIES this Holiday season

315

2025 Goals & Intentions - Our annual podcast + FREE workbook!

316

🔥 How Badly Do You Want It? The Ass-Kicking You Didn’t Know You Needed

317

🥵 2024 is ending - What was this year!?

318

🔥🔥🔥 YOU CANNOT BE EXTRA-ORDINARY, ACTING ORDINARY.

319

👉🏽 Start NOW. No more waiting.

320

💯 Nobody Cares about you...THIS is the missing piece you need to MAKE them care.

321

▶️ Play me when: You're Sad

322

How I dodged the P. Diddy bullet

323

My Biggest Pet Peeve- Become more resourceful

324

Own Your Future & Master Self Reliance with Maha Abouelenein

325

Elevate Your Life: The Power of High Standards and Self-Respect

326

👉🏽 Why you need to DO it, even if you don't want to.

327

Are You Happy?

328

Be Delusional, Be discerning, Be Disciplined & Laser Focused

329

Why we continue to struggle with the same shit...Ft. Hamish Cramer

330

♟️RESPONSIBILITY - The crucial step to a Queen B Mindset (BTS of The Queen's Table Mastermind)

331

Who am I? 🦹🏻‍♀️ How to deal with an Identity Shift

332

🇺🇸 What REALLY happened in the USA - My BTS of going back home

333

🐟 Stop Being Flaky

334

▶️ Play me when: You Need to Have a Difficult Conversation...

335

🇺🇸 Pt.1 BTS: Going back to America after 10 years (Car Podcast)

336

🎆 Find clarity & tap into your BIG Vision

337

▶️ Play me when things feel hard

338

💥 Self Awareness in Personal Branding with Chris Do

339

🫶🏽 Helping Your Kids Through Anxiety & Worry

340

🧲 Becoming Magnetic: Book #2 SNEAK 👀 PEEK!!!!!

341

How to build more confidence in 5 easy steps

342

💸 Building Your Money Machine with Mel Abraham

343

How to Become the Go-To Expert in Your Industry and Own Your Space

344

Why Telling the Truth Is the Most Powerful Thing You Can Do for Your Life

345

Tell the truth.

346

♟️ Becoming the QUEEN B of your industry

347

5️⃣ Steps to become MORE CONFIDENT

348

How to Stand Out From the Crowd and Get Noticed in Your Industry

349

💥How to STAND OUT from the crowd

350

Why I'm Going Into a Self-Imposed Lockdown to Finish Writing My Book

351

🔒 Why I am going into LOCKDOWN

352

How to become Financially 🔥 LIT with Jannese Torres

353

🫥 BTS of my current season of hard...

354

💰 The #1 Money Mindset Hack That Changed My Life.

355

Listen to me if you need to leave a toxic situation.

356

How to Leave a Toxic Relationship, Job, or Friendship (When You Know It's Time)

357

How to leave a toxic situation

358

What is a Shamanic Healing & how do you know if you need one? Featuring Hamish Cramer (PART 1)

359

🪶 What is a Shamanic Healing? Ft. Hamish Cramer

360

Embrace Your Worth: A Powerful Message of Self-Acceptance

361

How to stay focused on what you want

362

Unlock Your Confidence: Master the Art of Public Speaking

363

😱 Holy shit! I did a TEDX TALK!!!

364

The One Exercise That Transformed My Life (Do This With a Pen and Paper)

365

THIS exercise that changed my life.

366

NO one is coming - IWD 2024 Special episode

367

How to Overcome Fear and Do the Scary Things That Will Change Your Life

368

Get over FEAR & Do the SCARY STUFF!

369

Behind the Scenes: My Message for International Women’s Day 2024

370

How to Tell If You Are Really Changing and Growing (Signs to Watch For)

371

📓 JOURNALING: The BEST way to know yourself (Behind the scenes Sistahood Masterclass snippet)

372

The Silent Killer of Relationships: How to Stop Resentment Before It Starts

373

Stop the Self-Sabotage: Life Audit Series Part 3

374

💯 THE biggest thing that's ruining relationships.

375

How to Reinvent Yourself When You Feel Lost and Ready for Change

376

It’s Time to Reinvent Yourself, Queen

377

Why I'm Coming Back to YouTube After a Long Break (And What's Changing)

378

Feeling Lost in Life? Here's What to Do When You Don't Know Your Direction

379

Feeling Lost? Watch This...

380

How to Set Boundaries with Family (and Why It’s Okay to Choose Yourself)

381

🛑 Stop Rushing YOUR Process

382

How To Make It Through Tough Times

383

How To Prioritise What's Most Important Right Now

384

💯 Why You MUST Do The Scary Shit You Care About

385

🧠 Why Your Mindset Matters More Than Anything Else

386

👏🏽 How to Demand MORE From 2024 (Workshop Behind The Scenes!)

387

⚡️ How to attract positivity & reject drama

388

💪🏽 Why I will NOT be dieting in 2024... (my weight-loss experience)

389

❓ 3 Questions to end the year with...

390

How to Heal & Transform your Trauma

391

🎉 2024 Goals & Intentions Planning! (free workbook)

392

🙅🏻‍♀️ Permission To Spend Christmas WITHOUT Your Family. - BONUS 🎅🏽 EPISODE

393

🎄 How do you want to show up this Holiday season?

394

Accountability with Gary V

395

😲 I doubled my email list with this 1 thing - Crushing it with Chatbot Funnels ft. Natasha Willis

396

👊🏽 Get Out Of Your Comfort Zone!

397

How to Build More Confidence with Gary Vaynerchuk (Key Lessons)

398

How to build MORE CONFIDENCE with Gary Vaynerchuck!

399

Gary Vaynerchuk: How to build more SELF CONFIDENCE 🔥

400

The Price of your PEACE...

401

❤️ Holding Sadness & Joy: The importance of Duality

402

✍🏽 THE exercise that changed EVERYTHING for me.

403

⚠️ It's NOT too late. This is how you LEVEL up Your Life

404

3️⃣ Ways You May Be Sabotaging Yourself

405

👉🏽How to know if you're ACTUALLY changing

406

It's Not Whether You Can Do It — It's Whether You Will (Mindset Shift)

407

🫤 Feeling lost? Listen to this

408

Is it Time to RE-INVENT Yourself?

409

🔥 Be SO good they can't ignore you...

410

🤷🏻‍♀️ THE thing that FINALLY got my health on track

411

🥵 This almost broke me...But we CAN do hard things.

412

😌 How to End Stress & Reconnect With Yourself with Hamish Cramer

413

How To Become THE best Life Coach Ever With Julie Parker from The Beautiful You Coaching Academy

414

👉🏽The FIRST step I took to change my life...

415

Are You on Purpose or on AutoPilot?

416

Amy Porterfield: The Courage to Quit Your 9-5 and Embrace a Life of Freedom and Confidence

417

🏃🏻‍♀️Why you need to Chase your Fears

418

This is why change DOESN'T happen...

419

Doing Divorce Differently with Danni Zetzer

420

🔥Answering YOUR Confidence Questions: Instagram Live

421

The 2 Levels of CONFIDENCE

422

Helping your teens with Self Confidence

423

How to Help Your Teenager Build Self-Confidence

424

Stop Waiting, Go do it - Living a life of no regrets.

425

Impostor Syndrome - How to reframe impostor syndrome so it doesn't stop you

426

How to Reframe Impostor Syndrome So It Doesn't Stop You

427

4 Things Confident People Don't Do (Stop These Habits Now)

428

Why Being Single Is Actually Great (What No One Tells You)

429

Why staying single is great - EP#348

430

Reframing Impostor Syndrome

431

Why Being Single Can Be Great.

432

YOU Deserve Better.

433

4 Things Confident People DON'T do

434

Sistahood Stories - Domestic Violence, Finding Freedom & Self-Love with Cat Dunn

435

Healing The Mother Wound

436

I found a lump in my breast...

437

How to help your kids be more CONFIDENT...

438

🥳 BIG NEWS you NEED to know!

439

Are you ok, or just avoiding it?

440

Why you NEED to know about Perimenopause with Dr. Kirstey Holland

441

What causes JEALOUSY in relationships? ft Hamish Cramer

442

Identifying & Breaking FREE of CONTROLLING Relationships

443

How to stay CONSISTENT and ACHIEVE your goals

444

How to TRULY Age Gratefully with Jodi Harrison Bauer

445

Self Doubt is a Privilege

446

Dealing with "Toxic" Family Members

447

IWD: Ask for What You Want & Be Prepared to Get It

448

Legally Protecting Your Impact with Tracey Mylecharane

449

Are You Scared to Work on Yourself?

450

Are You Scared to Do the Inner Work? 4 Reasons We Avoid Personal Growth

451

Parenting As A High Achiever with Hamish Cramer

452

What's The Worst That Can Happen?

453

People CAN Change (Relationship Edition)

454

MONEY & MANIFESTING - Sistahood Program Sneak Peek

455

REAL-ATIONSHIPS - Sistahood Program Sneak Peek

456

FWOT - Sistahood Program Sneak Peek

457

SELF LOVE - Sistahood Program Sneak Peek

458

2023 Goals & Intention!

459

How To Powerfully End 2022

460

Integrity In The Coaching Industry

461

Do You Need To Unplug, Rest & Recharge?

462

Breaking Up With Old Holiday Habits 🎄

463

Are You Addicted to Social Media?

464

Forget Confidence, You Need Courage

465

Next Level Biz Growth with Reels ft. The Reels Queens

466

How To Choose The Right Mentor

467

The Year is Ending - What Are You Willing To Do?

468

How to Get More Speaking Gigs

469

Should I Start A Business?

470

How To Think Big 👑

471

Stop Saying One Day ✋🏽

472

The Homebirth that started a Movement 👑

473

Are you giving up too easily? 🤨

474

Why Vulnerability Feels Hard

475

“The Best and Worst Week of My Life”

476

Single Ladies Series - Are You Better Off Alone?

477

What 5 Days Off the Grid Taught Me

478

Playing Big in Your Biz with Jazze Jervis

479

Buying My First Home

480

How to Deal with HUGE Changes and Transitions

481

The #1 Way to Change Your Life (IGTV)

482

Becoming Magnetic

483

Creating a Cult-Like Following on Social Media

484

Healing the Inner Child

485

Biz Series: Why Niching Matters (IGTV)

486

Reframing Victim Mentality

487

Jlo's Halftime - My big AHA

488

Picking up other peoples energies

489

I can't afford it...

490

Sistahood Invite: How to REALLY change your life (IGTV)

491

Are you doing the things that make YOU feel good?

492

Meet my mom

493

Si ella puede, YO puedo! How these Latinas in the Sistahood are changing the world

494

How to build TRUST in your Romantic Relationships

495

How I Made $500K on Instagram with a Small Audience

496

How I made $500K+ on Instagram

497

BIZ SERIES: What it’s like in the Start Up Squad (Q&A)

498

When Friendship Gets Tricky

499

Turning your passion into PROFIT with Jannese Torres-Rodriguez

500

The Relationship With My Mother

501

The Gift in Your Pain

502

What if the person stopping you was YOU?

503

How NOT to get Swindled

504

Power: A woman's guide to living and leading without apology with Kemi Nekvapil

505

Why You’re So IMPATIENT

506

3 Reasons Your Coaching Biz Isn’t Growing - IGTV

507

Why the Work isn’t Working

508

How to be AUTHENTIC

509

I Completely Lost My Confidence

510

New Year, Same Shit?

511

Audiobook Series: Chapter 11 - Your Call To Confidence

512

Audiobook Series: Chapter 10 - Continue

513

Audiobook Series: Chapter 9 - Consider

514

Audiobook Series: Chapter 8 - Create

515

Audiobook Series: Chapter 7 - Courage

516

Audiobook Series: Chapter 6 - Choice

517

Audiobook Series: Chapter 5 - Confidence As A Practice

518

Audiobook Series: Chapter 4 - #FWOT

519

Audiobook Series: Chapter 3 - Creating A Confidence Mindset

520

Audiobook Series: Chapter 2 - I Shouldn't Be Here Right Now

521

Audiobook Series: Chapter 1 - The Truth About Confidence

522

Christmas Boundaries

523

Why You Need to Cry More (The Healing Power of Emotional Release)

524

How to Deal with Negative People When You're Trying to Grow

525

How to Stop Negative Thinking and Take Control of Your Mind

526

The Art of Practising Confidence (Live Talk for Women in Business)

527

Why Your Imperfections Make You Real (Stop Hiding Behind Perfectionism)

528

Stop Looking for Gurus: You Are Your Own Best Teacher

529

I don't have "enough" trauma

530

Your man doesn't have to be your cheerleader - you be your OWN cheerleader

531

Not investing in yourself is EXPENSIVE

532

How to Handle the Pandemic Division

533

Was this fate or destiny?

534

Let's talk weight loss with Josee & Alicia from Your Way Weight Loss

535

Are you ready for your next level?

536

Are you triggered?

537

The Unspoken with Sheree Rubstein

538

How they scaled their business - behind the scenes of Scale Squad

539

Making Mistakes Is The Way To Success with Bronnie Ware

540

The Ass Kicking You Need

541

Overcoming big mistakes with Bronnie Ware

542

Let's talk about anger - IGTV

543

Want to leave a LEGACY? Listen to this

544

Disrupting the way you make peoples day with Hannah from LVLY

545

Behind the scenes of the Sistahood

546

The power in telling YOUR story with Tory Archbold

547

Pandemic Proof Your Energy

548

The New Hustle with Emma Issacs

549

Tune into the solution

550

Stop the Division, Hate & Judgement - IGTV

551

This one's for the LOVERS ft. Hamish Cramer

552

Mastering the Art of True Self-Balance

553

Knowledge versus KNOWING

554

We're not in this together, and that's okay

555

How To Make Your Mission A Reality?

556

I AM STRUGGLING

557

Wild Honey with Sexologist Tamica Wilder

558

How To Master Your Mindset And Win!

559

Here's why you need "toxic" people

560

How To FREE Yourself And Become Powerful

561

Stop consuming, start doing!

562

Expensive Cars, Strollers And Eyelashes Won't Make You Happy

563

Are you growing?

564

Get Out of Your Comfort Zone: Ignite the Fire to Build Your Empire

565

Trust the timing of your life

566

Confidence is the new currency for 2021

567

HOW I BUILT A 6 FIGURE BIZ FROM ZERO

568

How does your brand make people feel with Maranda Joiner

569

Your pain is calling you to level up

570

How to Stop Being Defined by Your Past and Write Your Own Story

571

End Of Financial Year Sale - Join The Sistahood!

572

Transforming Trauma to Confidence

573

How to Transform Trauma into Confidence: My Story on Live TV

574

How to Take Responsibility for Your Results and Create Change

575

5 Powerful Steps to Build Resilience and Thrive

576

5 Steps to Build Resilience and Thrive Through Any Challenge

577

Age GRATEFULLY (it's my birthday)

578

Problems or Solutions? You decide

579

Not sure where to start working on yourself?

580

How to Make Sure Your Ideal Clients Can Find You Online

581

Do you REALLY support women?

582

BIZ SERIES: The big mistake small businesses make on social media

583

It's not your fault, but it is your responsibility

584

1 Million Downloads - Hearing from the listeners

585

How I Went from Broke to Making 6 Figures (My Business Story)

586

The last chapter: behind the scenes of my process

587

Healing after a breakup

588

Stop trying to please the unpleasable

589

Who is "they"?

590

Do YOU want to be on my podcast?

591

Why we keep burning out with Amie Mcnee

592

The #1 killer of confidence

593

The Biggest Realisation I've Ever Had - IGTV

594

Listen to your motherhood intuition

595

Self-sabotage at its finest

596

From escaping war to creating community with Dj Majd

597

Communicating with Confidence with Katrina Blowers

598

Don't stop doing the things you love - IGTV

599

How do you do it all, Erika?

600

What does International Women's Day mean to you? - IGTV

601

Property before Prada - get your priorities right with Katherine Persoglia

602

Are you ready to grow your Fempire?

603

Using Clubhouse to build connection

604

How to thrive as an empath with Danielle Laura

605

Can you trust the process?

606

Why I went on an alkaline cleanse

607

My son's message to you

608

My first chapter sucked! - IGTV

609

Who are YOU following?

610

Feel like you're going backwards? Listen to this!

611

I don't have the money for THAT

612

Growing your Fempire in 2021 - IGTV

613

Clubhouse - the new kid on the social media block

614

Goal and intention setting for 2021

615

What actually changes on January 1st?

616

I'm tired, how about you?

617

Lessons from writing my book

618

Life changing conversations you're missing out on

619

Never give up on your dreams - IGTV

620

The importance of aboriginal art and culture with Yarli Creative

621

Why don't we love ourselves?

622

Resilience In Leadership with Kemi Nekvapil

623

How Byron Katie's The Work Can Help You Question Your Thoughts

624

The Work with Byron Katie

625

Let's talk about sex with Tamica Wilder

626

Ahhhh my book is finally out!

627

LLS: My journey with Lichen Sclerosus

628

How to get the attention of someone you admire

629

Spirituality in Business with Ruby Lee

630

How I dropped the ball

631

Social anxiety post lockdown

632

Women Supporting Women with Gabrielle Thomas - BIZ SERIES

633

Stop Thinking, Start Doing

634

If you're struggling right now, listen to this.

635

Why You're Feeling Stuck and How to Break Free

636

Social Media doesn't have to be a "dilemma"

637

Confidence Is Not Comfortable

638

What I am doing for my mental health

639

How to stop being indecisive

640

How to be confident on camera with Arriane Alexander – Biz Series

641

Why are you seeking validation?

642

Are you jealous?

643

What to do if you lost your job during COVID

644

Healing is not linear

645

Slaying Social Media with Emily Osmond – Biz Series

646

How to coach yourself

647

My Journey – Becoming a transgender man with Riley Kelso

648

Girl, we got this with Laticia Rolle

649

My journey with spirituality

650

Biz Series: The power of digital marketing with Carolina Millan

651

Let’s not be assholes to each other

652

If 2020 feels heavy, listen to this

653

The damage caused by trying to “do good” with Leigh Mathews

654

Unrealistic expectations I put on myself

655

Give yourself a break

656

Is your purpose calling you?

657

How to create your Zero Fucks Life with Kat John

658

How to hear your intuition

659

Breaking Out Of Your Comfort Zone with Endurance Athlete, Samantha Gash

660

This is why you don’t have what you want

661

Why I’m no longer doing things I suck at

662

Being an Anti-Racist Ally with Sophie Williams

663

Keeping It Raw with Lisa Messenger

664

Have you been looking after yourself?

665

10 Things I’ve learned from turning 37

666

L.L.S. #8 Your girl is back! – POST OP

667

Life Lessons Series: Recovery post implant removal surgery

668

Life Lessons Series: Why I’m having surgery

669

The confidence to stand up and speak out

670

The Making Of Madhavi: One of India’s most influential women

671

Privilege Guilt vs Privilege Awareness

672

The worst advice we’ve been given

673

Death Guilt

674

COVID: How To Speak Your Truth

675

Tapping into your authentic power with Lina Escamilla

676

Why you can’t binge on personal development. Q&A Tuesday

677

Biz Series – Is it time to sack your mentor?

678

My mother’s perspective: reuniting with my dad

679

Sex and Body Image – Q&A Tuesday

680

Rape and Restorative Justice with Marlee Liss

681

How to stay present in uncertainty – Q&A Tuesday

682

Permission to break down

683

No one really dies

684

Want to start a business? DO THIS NOW

685

Five things that aren’t serving you during COVID19

686

Coping as a couple in COVID – Q&A Tuesday

687

En Español: Manejar tu mente ahora es más necesario que nunca

688

How do I get out of the situation I am in? Q&A Tuesday

689

Biz Series: Be a good mum or be successful?

690

Under Pressure

691

Why you need coaching now more than ever

692

Five tips to stay sane in the Corona-craze. IGTV Bonus Episode

693

What are you choosing to focus on?

694

How we met with Hamish Cramer

695

Why you need a podcast

696

Biz Series: Why I’m not going global yet

697

Why are you still with him or her?

698

If you want to empower women, empower yourself

699

The world needs your art now! with Amie McNee

700

Biz Series: Started from the bottom now we here

701

How to make real impact on social media

702

The Best Of The Best! – Special 100th Episode

703

Stop hiding. It’s time to be seen.

704

Life Lessons Series: Reuniting with my Dad after 20 years

705

Finding your courageous voice with Fleassy Malay

706

IGTV Rant: People don’t trigger you. YOU get triggered.

707

Why I don’t take anything personally and neither should you

708

Popping my coaching cherry with Tanja Lee

709

How to not go Cray Cray this holiday season

710

Trauma shame

711

Being masterful matters

712

We all need a safe space to unravel

713

Are you ready to work on yourself?

714

Escaping a narcissist and becoming her fully expressed self, with Andrea Hartley

715

Is it mercury retrograde or are you just sabotaging?

716

Blending the woo with the work, with Taylor Rae

717

En Español: Como tener mas confianza

718

Sista Stories: From Feeling Invisible To Taking Up Space with Michala Marling

719

Join us in Bali - Retreat with The Queen of Confidence

720

Mama, stop cleaning

721

Keynote – Australian Women’s Day, 2019

722

Branding & Business with Confidence with Suz Chadwick

723

EN ESPAÑOL: Porque tienes que sanar tu vida (why you need to heal your life)

724

Numbing out of motherhood with alcohol

725

Change the relationship with your body & Embrace You with Taryn Brumfitt

726

Sistahood - We've gone global!

727

You’ve changed

728

Talking to your partner about the inner work

729

How to help loved ones in toxic relationships

730

Being a fully embodied Witchy Woman with Sarah Borst

731

Taking radical responsibility for where you’re at

732

I am not good enough compared to…

733

Why you aren’t doing the work

734

Being grateful for your hard times

735

Money Beliefs

736

Being confident right now is an emergency

737

L.L.S. #5 Navigating through our miscarriage

738

Stop telling yourself you’re running out of time

739

Being with a gentle man

740

One of THE most powerful ways to experience rapid growth

741

How to feel sexy in motherhood

742

Being a masculine women

743

Story Series – Overcoming Adultery, Single Mothering & Suicidal Thoughts with Jayne Craig

744

The sneaky way your EGO Is f*ckin you over

745

EXCITING NEWS!!!!

746

Sistahood

747

The current lesson I am in: REST

748

Are you holding onto your problems?

749

Seeking approval from family

750

If you want to be a Life Coach listen to this

751

L.L.S. #4 Losing my husband.

752

Self confidence & money

753

Single Ladies Series – Watch them red flags

754

Single Ladies Series – Date Yourself

755

The cost of playing small

756

Are you always trying to be right?

757

The best money I ever spent

758

How to stop being reactive

759

STOP playing the cute, dumb girl

760

Why you need to love your TODAY body

761

How to really change others

762

How to have Compound Confidence

763

You are NOT your anxiety

764

How to find your purpose

765

Know who you are f*cking with

766

The confidence to love again

767

Your perception is everything

768

Five excuses you need to drop

769

L.L.S. #3 Lessons learned growing up with a Bi-polar mother

770

What are you going to do differently?

771

L.L.S. #2 What shitty relationships taught me about self worth.

772

Share real shit, grow your following

773

L.L.S. #1 Who I became from dealing with sexual abuse

774

Self-belief is the key

775

TRAILER: Life Lessons Series – L.L.S.

776

How to stop giving a F*ck what people think Part II

777

Work, Life, Balance my ass

778

You teach people how to treat you

779

How to stop unnecessary suffering

780

How to deal with the “Haters” & critics

781

Perfectionism kills Confidence

782

Confidently dealing with conflict

783

How to have better relationships

784

How to feel better

785

Who do YOU think you are?

786

Can you be TOO Confident?

787

How to Manage your Mind

788

What are you waiting for?

789

How to prevent crazy ass burn out

790

The TRUTH about Motherhood

791

Are you Self Obsessed?

792

Confidence feels like shit

793

Stop telling it how it IS

794

Victim land sucks!

795

Real talk on money, raising kids & running businesses

796

How to stop giving a Fuck what people think – Part I

797

How to STOP MOM GUILT

798

Do what you can

799

One tip (of many) Gary V taught me - instagram is going off

800

F*ck Mom guilt!

801

Be kind, say NO.

802

No more drama

803

Do you know your values?

804

How to stop comparing yourself to others

805

Why you need mind space

806

Emotions are here to tell us something

807

Don’t tell yourself you can’t. ANYTHING IS POSSIBLE IF YOU WORK HARD ENOUGH.

808

How to have more self confidence – The 5 C’s

809

IGTV has taken me away!

810

FOR ALL YOU MOTHERS IN BUSINESS VLOG

811

What really happens before a client session - VLOG (Behind the scenes of my coaching)

812

Being on my first ever podcast! - VLOG

813

My journey as a mompreneur

814

How a mother does a speaking gig - VLOG 25 (Behind the scenes)

815

The juggle is real VLOG #24 (Behind the scenes)

816

Mami is here! VLOG 23 (Behind the scenes)

817

Welcome to my PODCAST peeps!

818

The BIGGEST week of my 2018 so far VLOG 22 ? (Behind the Scenes)

819

Words of encouragement from a single mother - Happy Mother’s Day mamas - VLOG 21 (Behind the scenes)

820

Are we PREGNANT? Vlog 20 (Behind the scenes)

821

Our first chilled out SUNDAY VLOG 19 (Behind the scenes)

822

HOW TO EASILY CUT YOUR HAIR SHORT AND BLUNT AT HOME - VLOG Day #18

823

TO ALL THE CRITICS, FEEL FREE TO UNFOLLOW ME

824

Baby’s first time eating! VLOG Day #16 (Behind the scenes)

825

I lost 2 KILOS! And my process for planning speaking arrangements VLOG Day #15 (Behind the scenes)

826

A Mums Morning Ritual VLOG #14 (Behind the scenes)

827

The Fitness Monk is born VLOG #13 (Behind the scenes)

828

You need to let some shit go - VLOG #12 (Behind the scenes)

829

How we hustle and work with kids VLOG #11 (behind the scenes)

830

Behind the Scenes Vlog 10: Toddler Bedtime Battles

831

Behind the Scenes Vlog 9: Enjoying a Kid-Free Morning

832

Behind the Scenes Vlog 8: Mums Night Out

833

Behind the Scenes Vlog 7: When Motherhood Gets Hard

834

Behind the Scenes Vlog 6: Mum Workouts and Sri Lankan Parties

835

Behind the Scenes Vlog 5: Interviewing Hamish on the Go

836

Behind the Scenes Vlog 3: What Are You Waiting For?

837

Behind the Scenes Vlog 2: Meet My Husband

838

Is Social Media Killing Your Confidence? Here's the Truth

839

Why Doulas Matter: Celebrating World Doula Week