PODCAST · arts
The Greener Postures Podcast
by Greener Postures
Dive in to fermentation, canning, all things food preservation, homesteading, radical homemaking and autonomous living with your host Lanni of Greener Postures.This isn’t your typical homesteading podcast. You won’t find any experts here. Lanni may swear, talk about anarchy and conspiracies, discuss touchy subjects, make bad jokes and have off-color guests. If you’re looking for the standard Pinterest-perfect essential oils crunchy homeschool mom host, or an all knowing expert that has all the answers, you won’t find that here. Listen in for a rougher, more raw homesteading conversation.
Episodes
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Big, Cell and Regenerative Agriculture w/ Raya of Pursuing the Pasture
In this episode I welcome guest Raya of Pursuing the Pasture. Raya, at just 18 years old, is a wealth of information of all things livestock. We talk about youth in agriculture, FFA, showing animals at the fair, homesteading, cellular agriculture aka lab grown meat and much more. You can find…
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Intuitive Self Care w/ Lyndsay Smith
Join me as I welcome special guest, my friend, Lyndsay Smith as we talk about wholistic health, diet, movement, community and homeschooling. Follow Lyndsay on Instagram @lyndsaybrookesmith Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays...
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Strong Roots with Kerry Brown
Today I’m talking with Kerry Brown of Strong Roots Resources. We talk about living on family land, finding and building community, sharing knowledge and improving life through taking responsibility. Find Kerry on YouTube and Instagram @strongrootsresources at https://strongrootsresources.com...
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Responsibility in Birth: A Freebirth Story w/ Tereza Stinson
Today I welcome a special guest, Tereza Stinson to talk about taking radical responsibility for herself, her life and her family by choosing to grow and birth her second son with complete autonomy. In case you didn’t gather, we talk candidly about child birth and about birth in the system. This…
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Welcome to the 2024 Season of The Greener Postures Podacst
Today I share my plan for this podcast going forward into 2024. Listen in and here my new theme and what you can expect as we move through this year. Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at...
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Preserving Today’s Mission (minisode)
All about the idea and meaning of Preserving Today. Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon...
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How I Meal Prep
Meal prep doesn’t have to look like matching Tupperware lined up with exact measurement of steamed broccoli, dry chicken breast and brown rice. There for you to just microwave and rush out the door. In this episode I’m talking about how I plan and manage my time so I am getting the most out of my...
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Freedom Through Homemaking with Lexi of Home Team Farm
In this episode I sat down to chat with my new friend Lexi of Home Team Farm. You can find Lexi on Instagram @hometeamfarm. Lexi is an ex Marine turned stay at home mom, homesteader and proud new owner of a milk cow. Lexi shares how she stood her ground through difficulties and intentionally made...
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December Homestead Update
The last update of 2023! Here I share what I got up to in the month of November and what I have planned moving forward. Thank you to everyone to listens, subscribes, likes and shares any of my content. You are much appreciated. Sign Up for My Mailing List HERE Learn more about the Greener...
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Hosting Preparation with Tammy Jaques
Today I’m joined by my friend Tammy Jaques of The Dirty Hands Podcast to talk about preparing to host a meal for a handful of people. Well, maybe Tammy will be hosting for more than just a handful. She walks us through her process as she prepares to host Thanksgiving at her home for over 50…
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Hosting - The Plan
Today I talk about how I plan for hosting a special meal. With Thanksgiving coming up it’s what I’ve been working on. Plan, prepare and party! Check back next week when I’ll be talking about my Thanksgiving meal prep. — Sign Up for My Mailing List HERE Learn more about the Greener Postures...
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November Homestead Update
It’s November, so it’s already time for another Greener Postures Homestead update. In this epsiode I talk about what we got up to in October. A few big meat processing projects, mini family vacation, getting sick and more. Sign Up for My Mailing List HERE Bone Broth: From Basics to Herbal Broth…
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Poisoned Candy? The Second Annual Greener Postures Halloween Spooktacular!
Join me for the second annual Greener Postures Halloween special as I talk about the history of the superstitions around strangers poisoning kids by handing out tainted candy. A century of propaganda has flipped out fears onto their heads. This episode will likely go somewhere you weren’t...
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How I Use Bone Broth in My Home Cooking
In this episode I talk about how I use all this broth I’m making as an ingredient in many home cooked meals. Bone Broth: From Basics to Herbal Broth and Beyond LIVE ONLINE WORKSHOP 11/3/23 4pm PT https://greenerpostures.com/bone-broth-workshop/ Learn all about the new changes here at Greener...
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Making Bone Broth: Timelines and Preservation
In this episode I talk about the timeline of broth making. How, when and why I start my broth, when I decide it’s done, how I strain and skim it and how I decide to preserve and store it. Learn all about the new changes here at Greener Postures and sign up for my mailing list here:...
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Why & How I Make Bone Broth
In this episode I talk about why I believe that bone broth is an important part of a nourishing diet and how I make bone broth a part of my normal kitchen routine. Learn all about the new changes here at Greener Postures and sign up for my mailing list here:...
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October Homestead Update
A little late, but here’s is some of what we’ve been up to at Greener Postures in the month of September. This month’s theme is BONE BROTH! So check back every Monday in October (2023) for lots of broth talk. Learn all about the new changes here at Greener Postures and sign up for my mailing list...
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How I Organize My Pantry and Storage
In this episode I talk about how I stock and organize my kitchen pantry and my basement “grocery store”. Big changes are coming to Greener Postures and Preserving Today! I have exclusive info just for the Greener Postures community. Learn all about it here:...
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Safely Storing Food Long Term
Today I talk about how I store food long term. Do you really need oxygen absorbers and mylar bags? Do you need an oxygen absorber in every mylar bag? What is the difference between mylar and a vacuum sealer? This and more on today’s episode! But first! Big changes are coming to Greener Postures!…
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Getting Started with Pantry Management
This months topic is pantry management. How to stock and organize your pantry so you can meet your kitchen and homestead goals. Here’s what I do! Mylar bag/oxygen absorber size and cc cheat sheet. Greener Postures Links: Earlier episode of GPP “What is a Working Pantry” Learn more about the…
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September Homestead Update
Everything we’ve been working on and a little tiny peek at what is to come. Exciting stuff on the horizon! This months theme is Pantry Management. Check back every Monday in September for episodes on that topic! Thank you! Greener Postures Links: Learn more about the Greener Postures workshops…
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Dehydrating, Freeze Drying, Salt, Sugar, Vinegar and Oil
There’s more to preserving the harvest than canning. In this episode I talk about dehydrating, drying, freeze drying, salt curing and even sugar, vinegar and oil. Hanging Herb Drying Rack: https://amzn.to/47Kqr3S Presto Food Dehydrator: https://amzn.to/44qBGf5 Greener Postures Links: Learn more...
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Freezing the Harvest
Talking about how I use my freezer to preserve food when in season. Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today!...
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Choosing How To Preserve the Harvest
In this episode I talk about how I decide what methods of preservation to use on what foods. Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership...
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August Homestead Update
Vending, growing, making - here’s what I’ve been update over the last month. Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today!...
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Talking w/ Buffalo & Leggs of False Reality Check
Expect lots of giggling in this fun episode with Buffalo and Leggs of the False Reality Check Podcast. Former city dwellers and new homesteaders, we talk in graphic detail about processing chickens, learning to milk a cow, making more from scratch and why we would put so much effort in to do…
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Troubleshooting Fermented Drinks
For the fourth and final episode in this month’s series on fermented beverages, I talk about common problems that may pop up when fermenting drinks and how I work through those problems. Buy SCOBY’s Online: Cultures for Health Kombucha SCOBY Cultures for Health Jun SCOBY Cultures…
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Homemaking and Mothering with Abbie Sterk
I had the pleasure of talking with my friend Abbie Sterk about being a young mother, homemaker and homesteader in a world than wants something else out of us. Cooking, raising littles, choosing family over career, doing more for ourselves and remembering the skills of yesterday to pass down to…
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Kvass, Tepache - Wild Fermented Drinks
This is the third episode in my four episode series on Fermented Drinks. Today I’m talking about wild fermented drinks! Kvass, tepache and anything else your heart desires! On a whim, without preplanning, you can have a wild fermented soda in just a few days! Buy SCOBY’s Online: Cultures for...
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Ginger Bug, Whey, Backsplashing - Fermented Drinks Using a Starter
This is the second episode in my four episode series on Fermented Drinks. Today I’m talking about starters! No SCOBY’s, but other starters that you can make to jump start your fermented beverages. Ginger bugs, whey, turmeric bugs and backsplashing. Root Beer Recipes:...
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Talking with Adam & Emily of Rising Tide Homestead
My good friends Adam and Emily of Rising Tide Homestead join me to talk about how they went from a tiny apartment in San Francisco to 16 acres in rural Oregon with 50 animals in just 5ish years. You may know Adam from his podcast Debra Gets Red Pilled. He’s taking a break from his show right now....
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Water Kefir, Kombucha, Jun - Perpetual Fermented Drinks
This is the first in a series of four Fermented Drinks episodes this month and today I am talking about Perpetual Ferments with SCOBY’s. What’s a SCOBY? Listen to find out! If you already know, listen in to learn how I work with water kefir, kombucha and jun in my home. Buy SCOBY’s Online…
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July Homestead Update
Update on all things Greener Postures. Here’s what we were up to in June and a little of what we’re looking forward to in July and beyond. Greener Postures Links: Listen to Lanni on Hawk-It Podcast HERE Learn more about the Greener Postures workshops and replays at...
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Food Allergies
This episode first appeared on the Speed Bumps podcast on Feb 22, 2023 and I’m finally getting around to sharing it here. Please check out Speed Bumps and follow Ellie on Instagram @onethumbel From Speed Bumps Podcast: “Episode #46- Confusion + Fear = Education on Anaphylactic Food Allergies with...
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Brine Method of Vegetable Fermentation
In this episode I talk about how I ferment vegetables using the brine method, how I decide what fermentation method to use, how much salt to water I use and how I know when my brine fermented veggies are done and ready to use. UPDATE: 3/4 Tablespoon per cup of water for my cucumber brine! (I was...
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Union of the Unknown Homesteaders
In this episode I am joined by special guests Toons, Stuart, Ashley ThinkChangeRepeat, Stella Q and Wild Bill. I got this group together after a few of us were on a recent episode Union of the Unwanted. We were invited by Monica Perez to talk about homesteading. Of course, in true Union of the...
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Dry Salt Method of Vegetable Fermentation
Here I talk in detail about how I ferment vegetables using the dry salt method, how I decide what fermentation method I use for what vegetables and how I know when my ferment is ready to use. Link: Lanni’s Recommended Fermentation Equipment List Greener Postures Links: FERMENTATION FOR FOOD...
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Fermentation, Fear and Food Safety
What is fermentation and why is it a safe way to preserve food? Today I talk about some of my initial fears when I was first learning how to ferment foods and how understanding how food poisoning works empowered me to take fermentation skills to the next level. Lanni’s Recommended Fermentation...
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June Homestead Update
Today I talk about our garden, chicken processing, podcasting and more in this monthly homestead update. Thanks for listening! Listen to Lanni on Union of the Unwanted: https://podcasts.apple.com/us/podcast/the-union-of-the-unwanted/id1543392645?i=1000615890885 Greener Postures Links…
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Ratios, Elements, Time and Salt
Today I talk about some ratios I have memorized that help me get the results I want when working in my kitchen. I also talk about some of the elements I find important in home cooking, and don’t for get the salt! Greener Postures Links: Learn more about the Greener Postures workshop and replays…
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Getting Started with Intuitive Home Cooking
In this episode I talk about ways to improve your cooking skills by paying more attention to what you’re doing in your kitchen on a daily basis. Greener Postures Links: Learn more about the Greener Postures workshop and replays at greenerpostures.com/workshops Sign up for the...
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What is Intuitive Home Cooking?
In this episode I talk about the idea of using intuition before recipes in my daily cooking, and how I’ve improved my skills by thinking things through more and relying less on recipes and youtube tutorials. intuitive (ĭn-too͞′ĭ-tĭv) -adjective Of, relating to, or arising from intuition: synonym:...
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Let’s All Keep Chickens! w/ Guest Dalia Monterroso of Welcome to Chickenlandia
Today I’m joined by special guest Dalia Monterroso. Backyard chicken educator, creator of the YouTube channel Welcome to Chickenlandia, host of the Bawk Talk podcast and author of the new book Let’s All Keep Chickens! The Down to Earth Guide to Natural Practices for Healthier Birds and a Happier...
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May Homestead Update
Here’s what’s going on at Greener Postures. New chicks, garden expansion, batch cooking and so much more! Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today!…
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How I’m Getting Started with Cheesemaking
I sure can’t tell you how to make cheese, but in this episode I tell you all about how I’m getting started learning cheesemaking. Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today!...
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Yogurt, Kefir, Clabber
In this episode I talk about culturing dairy by making yogurt, kefir and clabber. Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk...
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What’s Up with Pasteurization?
Today I talk about milk! Cow’s milk specifically. What is pasteurization, different types of pasteurization, benefits and draw backs of heating milk and the history that gave raw milk a bad name. Lanni on Marvin A. Petersen’s YT Podcast: https://youtu.be/sAlU645hpTE Learn more about the Greener...
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Getting Started with an Herb Garden w/ Michelle’s Healing Home
I welcome guest Michelle of Michelle’s Healing Home (www.michelleshealinghome.com) to talk about planning my herb garden. Find Michelle on Instagram @michelleshealinghome and on YouTube.com/@michelleshealinghome where she hosts a weekly live podcast every Tuesday at 4pm pst. Here are links to the...
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April Homestead Update
Here’s what’s happening at Greener Postures. What we have planned for our homestead and what I’m working on for the membership and future workshops. Garden expansion, veggies starts, hatching eggs, laying hens, meat chickens fermentation workshops and more. Learn more about the Greener Postures...
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BONUS: Canning Overshare
At this overshare/Q&A I welcome members Ellie of the Speed Bumps podcast as well as Laura and Dave on to talk about the recent Greener Postures Getting Started with Home Canning Workshop and what thoughts or questions came up after. We also cover questions from members who couldn’t attend this…
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ABOUT THIS SHOW
Dive in to fermentation, canning, all things food preservation, homesteading, radical homemaking and autonomous living with your host Lanni of Greener Postures.This isn’t your typical homesteading podcast. You won’t find any experts here. Lanni may swear, talk about anarchy and conspiracies, discuss touchy subjects, make bad jokes and have off-color guests. If you’re looking for the standard Pinterest-perfect essential oils crunchy homeschool mom host, or an all knowing expert that has all the answers, you won’t find that here. Listen in for a rougher, more raw homesteading conversation.
HOSTED BY
Greener Postures
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