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All Episodes

The Greener Postures Podcast — 76 episodes

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Title
1

Big, Cell and Regenerative Agriculture w/ Raya of Pursuing the Pasture

2

Intuitive Self Care w/ Lyndsay Smith

3

Strong Roots with Kerry Brown

4

Responsibility in Birth: A Freebirth Story w/ Tereza Stinson

5

Welcome to the 2024 Season of The Greener Postures Podacst

6

Preserving Today’s Mission (minisode)

7

How I Meal Prep

8

Freedom Through Homemaking with Lexi of Home Team Farm

9

December Homestead Update

10

Hosting Preparation with Tammy Jaques

11

Hosting - The Plan

12

November Homestead Update

13

Poisoned Candy? The Second Annual Greener Postures Halloween Spooktacular!

14

How I Use Bone Broth in My Home Cooking

15

Making Bone Broth: Timelines and Preservation

16

Why & How I Make Bone Broth

17

October Homestead Update

18

How I Organize My Pantry and Storage

19

Safely Storing Food Long Term

20

Getting Started with Pantry Management

21

September Homestead Update

22

Dehydrating, Freeze Drying, Salt, Sugar, Vinegar and Oil

23

Freezing the Harvest

24

Choosing How To Preserve the Harvest

25

August Homestead Update

26

Talking w/ Buffalo & Leggs of False Reality Check

27

Troubleshooting Fermented Drinks

28

Homemaking and Mothering with Abbie Sterk

29

Kvass, Tepache - Wild Fermented Drinks

30

Ginger Bug, Whey, Backsplashing - Fermented Drinks Using a Starter

31

Talking with Adam & Emily of Rising Tide Homestead

32

Water Kefir, Kombucha, Jun - Perpetual Fermented Drinks

33

July Homestead Update

34

Food Allergies

35

Brine Method of Vegetable Fermentation

36

Union of the Unknown Homesteaders

37

Dry Salt Method of Vegetable Fermentation

38

Fermentation, Fear and Food Safety

39

June Homestead Update

40

Ratios, Elements, Time and Salt

41

Getting Started with Intuitive Home Cooking

42

What is Intuitive Home Cooking?

43

Let’s All Keep Chickens! w/ Guest Dalia Monterroso of Welcome to Chickenlandia

44

May Homestead Update

45

How I’m Getting Started with Cheesemaking

46

Yogurt, Kefir, Clabber

47

What’s Up with Pasteurization?

48

Getting Started with an Herb Garden w/ Michelle’s Healing Home

49

April Homestead Update

50

BONUS: Canning Overshare

51

Sourdough Feeding and Baking Schedules

52

How I Use Sourdough Discard

53

How Flour Choice Affects Sourdough

54

BONUS: Michelle’s Healing Home w/ Guest Lanni of Greener Postures

55

Getting Started with a Sourdough Starter

56

Cooking with Home Canned Food

57

Make Home Canning Make Sense

58

BONUS: Deep Dives with Monica Perez on Eggs

59

Home Canning Safety

60

Home Canning History

61

My Real Food Kitchen

62

Nourishing Yourself - It’s About More Than Just Food

63

Weston A. Price Foundation Dietary Dangers

64

Weston A. Price Foundation Dietary Guidelines - How I Got Started

65

New Calendar Year

66

From Weight Watchers to Weston A. Price

67

Wrap a Gift for Your Future Self

68

BONUS: Lanni’s Holiday Gifting Philosophy

69

BONUS: DIY Holiday Gifting Overshare

70

Broth Season

71

Thanksgiving Meal Plans

72

BONUS: Sourdough Starter Overshare

73

What’s a Working Pantry?

74

BONUS: Halloween Spooktacular!

75

Live How You Want To

76

The Greener Postures Podcast Trailer