The Mustache Mesa
BookmarkSarah Kurtanich & Sando Bernstein
The Mustache Mesa is a health podcast hosted by Sarah Kurtanich & Sando Bernstein. It has 90 episodes, with the latest published March 2023.
Sando Bernstein and Sarah Kurtanich believe in fueling your body, feeding your mind and doing things that just make you feel good. They believe great things happen when gathered around the table, or mesa in this case. Each episode of this podcast is an invitation to come sit with them and listen in as they chat about balance, wellness and because they can’t go long without talking about it, great food.
health ·Unite ·90 episodes
75 Years of History and Sparkle with Sarah Hurwitz Robey of Colonial Jewelers
Don't Forget to Tell Yourself That You Are Proud of You
Pour It, Melt It, Mix It with Amira Chappelle Brooks of Chappelle Candle Co.
Pivots, Shifts and Success with Megan and Amy of Pump & Rye
'I Compost, I'm Trying" - A Sweet & Sour Episode with Sando & Sarah
Are we feeling 2022?
Cultivating Creativity with Sarah and Sando
Organize it! Finding calm amongst the chaos with Jackie Pittman
Cozy Intentions with Sarah and Sando
Life Long Lessons with Hood College President Dr. Andrea Chapdelaine
Confidence and Community with the Founders of the Next Gen Birth Plan
'Member How To Do This? Working our social muscles and our actual muscles.
Showing Up For, Taking Care Of, and Listening To Your Community with the Co-Founders of The Frederick March for Justice
Say Yes, Even When It Feels Scary with Career Coach, Melissa Lawrence
Ask For What You Think You Want But Remain Open and Other Career Thoughts with Sando Bernstein
Less Dieting, More Flow and Real Shifts with co-host Sarah Kurtanich
Making Time For The Things You Want with Shana Knight, Founder of SOUL Street
The Why Matters with Calley Murphy, Licensed Massage Therapist
"Yes, and ..." with Taryn Sisco, the Urban Maven and creator of BarreLIIT
Nourishing the Collective with Alecks Moss of Little Wild Herbs
Finding A Natural Way with Michele Forbes of Michele's Sea Moss
The Next Step Might Be Right Down the Street with Skyler Carpenter of Toy Blossom Co.
We All Need Anchors with Shelley Pentony
Letting Yourself Evolve with Becky Jane Onderdonk
Community Fueled & Pastry Powered with Sally & Rebekah of The Hive Bakeshop
A Quality Quarantine Catch Up with Sando & Sarah
Being Coachable, Riding the Rolling Hills and Market Updates with Lauren Olson
Call Her First (Don't Cut Your Hair On Your Own) a Quarantine Life Chat with Eliza Robinson
You Get To Choose - Learning About the Enneagram with Cynthia Baush
If You Can't Embrace Your Awkward, Then What's The Point with Author Karen Draper
Being Social While Social Distancing w/ Sarah & Sando
Forget the rules. follow the passion with Devynn Grubby of Lark Interiors
It's 2020 - Word!
Built for Hard Things, a conversation with Alyssa MacFawn and Emily Harlow of Lifecycle Fitness Studio
It's Cool to Talk About Your Sexuality with Mary Adelle
We Could Talk About Food Forever with Chef Christine Van Bloem from The Kitchen Studio Cooking School
There's Not A Lot She Can't Do - Our conversation with the incomparable Jo Elizabeth Butler
Bless and release, take public transportation and other great tips from Molly and Olivia, the founders of Livalit Travel
Full Spectrum Well-Care for Women with Dr. Ashley Russell
It's Fall! Catching Up with Some Sweet & Sours
Cheers to Two Years & 50 Episodes!
Love Yourself and Live Your Passion with Kayla Dene Slusher
The Nature Prescription with Charissa Hipp
Way Below Surface Level with Mandy Gleason, the founder of Replica Surfaces
Dogs Are Perfect, Don't @ Us, Eliza Robinson returns!
More Vegetables, More Stretching, More You with Barbie Markey of Bar Markey Fitness
Honest is the Way to Be with MK Battles of Mary Kate McKenna Photography
We're Styled by Whit, our chat with entrepreneur and personal stylist Whitney Whiten
Shoot For Yourself with Caitlin Taylor of Coral Dove Photography
We Didn't Know You Could Compost That ... A chat with Phil Westcott of CEO, Key City Compost
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