The Process with Dr. Masi

Bianca Valenti is one of the most respected big wave surfers in the world — and a pioneer who helped change the sport forever.She was a leading voice in the fight for equal pay in professional surfing, helped open doors for women in big wave competition, and continues to push the boundaries of what longevity in surfing can look like.But this conversation goes far beyond surfing.In this episode, Bianca sits down with Dr. MASI to talk about injury, resilience, burnout, spirituality, and the mindset required to build a sustainable career in sport. She shares lessons from her own recovery journey, the habits that allow her to continue performing into her 40s, and the experience of helping the oldest first-time surfer ride Mavericks.They also dive into the mental and spiritual side of performance — including how surrender, awareness, and discipline shape both recovery and long-term success.Dr. MASI also walks through his personal routine for preparing for surgery — from visualization to recovery habits — and how those same principles apply to athletes, professionals, and anyone who wants to perform at their best for the long haul.This episode is about how to build a life and career that lasts — physically, mentally, and spiritually.In this episode, you’ll learn:• How to recover and keep performing after injury• The habits that support longevity in surfing• Why burnout happens, even after success• The mindset required to stay in the water long-term• How spirituality and awareness support performance• Why young athletes are getting injured more oftenFollow Bianca Valenti:Instagram: [Instagram link]Surf Longevity: [Website link]Follow Dr. MASI:Instagram: https://www.instagram.com/doctor.masi/Follow The Process Podcast:Instagram: https://www.instagram.com/_theprocesspodcast/Chapters:00:00 Intro02:04 The Injury09:34 Learning From Injury18:02 The Spiritual Side25:01 Surf Longevity29:32 Preparing for Surgery35:45 Burnout45:09 Fighting for Equal Pay48:49 Longevity Habits54:22 Why Kids Should Play Multiple Sports01:05:10 ClosingDisclaimer:This episode is for informational and educational purposes only and is not intended as medical advice. Always seek the guidance of a qualified healthcare professional regarding any medical condition, injury, or treatment.The Process with Dr. MASI is not a substitute for professional medical evaluation, diagnosis, or treatment. Listening to this content does not create a doctor–patient relationship. The views expressed are the opinions of the hosts and guests and may not reflect the views of any affiliated institutions.Guest & Sponsor Disclosures:Guests may have financial interests or affiliations with companies, products, or services mentioned in this episode. Any paid partnerships or affiliate relationships will be clearly disclosed.Production Note:The Process with Dr. MASI is independently produced. Sponsored segments or affiliate links may appear in episodes to support production.

Dr. Dino Del Mastro has lived both sides of the athlete’s journey — first as a martial artist competing in judo and wrestling, and now as a clinician helping athletes recover and return to the sports they love.Dr. Dino is a Doctor of Chiropractic, Athlete Rehab & Performance Specialist, and Primary Spine Practitioner who has been serving athletes and active individuals since 2011. Based in Los Gatos, California, he works with everyone from elite competitors to weekend warriors who want to move and perform at their highest level. A lifelong martial artist, Dino is also a Judo Black Belt, Brazilian Jiu-Jitsu Brown Belt, and former Pennsylvania wrestler, bringing firsthand experience of high-level training and injury to the athletes he works with.In this episode, Dr.Masi sits down with Dr. Dino to explore how martial arts shaped his life and ultimately led him into sports medicine. Dino shares stories from his early training, his time studying judo in Japan, and the injuries — including multiple ACL tears — that pushed him to pursue a career helping athletes recover and perform.The conversation also dives into Dino’s new venture, Matlete, a mobile and virtual practice designed to make high-level care more accessible to athletes — especially those in combat sports.This episode explores injury, discipline, and the deeper purpose behind helping others heal.---How to find Dr. Dinohttps://www.instagram.com/drdinodelmastro/Dr. Dino's Practicehttps://www.losgatossportschiro.com/chiropractic/---Follow for moreDr. MASIhttps://www.instagram.com/doctor.masi/The Process Podcasthttps://www.instagram.com/_theprocesspodcast/---Watch & Listen on YouTube:https://youtu.be/C-jXbIxt6OU---Chapters00:00 — Intro + Theme02:22 — Dr. Dino’s Martial Arts Background07:05 — Almost Quitting Martial Arts11:48 — Opportunities Through Judo & Traveling to Japan18:21 — The ACL Injury That Changed His Path24:07 — Tearing the ACL Again | “Like Paper Ripping”29:54 — From Athlete to Clinician35:18 — Treating Elite Athletes & Finding Purpose41:42 — A Hard Question | Would the Work Still Matter Without the Prestige?47:56 — Matthlete | A Mobile & Virtual Practice Model53:41 — Advancing Chiropractic Medicine | University of Pittsburgh59:22 — The Enhanced Games Discussion01:05:10 — Closing Reflections---DisclaimerThis video is for informational purposes only and is not medical advice. Always seek the guidance of a licensed healthcare provider regarding any medical concerns.Medical DisclaimerThe Process with Dr. MASI is not a substitute for professional medical evaluation, diagnosis, or treatment. Listening does not create a doctor–patient relationship. The views expressed are personal opinions of the hosts and guests. Always consult a qualified provider regarding your health.Guest & Sponsor DisclosuresGuests may have financial interests or affiliations with companies mentioned. Any paid partnerships or affiliate relationships will be clearly disclosed.Production NoteThe Process with Dr. MASI is independently produced. Sponsored segments or affiliate links may appear to support production.

Shaun Lopez is a Maui-based renewable energy engineer, big-wave surfer, and the host of The Buoy Report, where he explores how energy moves through systems — from solar grids and island communities to the ocean and the human body.In this episode of The Process, Dr. Masi Reynolds sits down with Shaun and his wife, Dr. April Mancuso Reynolds, for a rare three-person conversation about injury, infertility, parenthood, and healing.What began as a knee injury at Jaws during a powerful Eddie swell became an unexpected turning point — one that reshaped how they think about medicine, effort, and trust.Shaun and April share their fertility journey with honesty, including the frustration of being told “nothing can change,” the importance of asking better questions, and how diet, regenerative medicine, and mindset helped restore balance.At the center of it all is energy — how it’s stored, depleted, renewed, and influenced by intention.In the second half of the episode, Shaun steps into his Buoy Report role and asks a defining question:What does energy mean to you?From there, the conversation expands into discipline, fatherhood, calculated risk, and learning when to push — and when to let go.This episode is about agency, resilience, and trusting the process in health, performance, and life.00:17 — Introduction01:12 — Three Voices, One Conversation03:48 — Questioning Certainty07:26 — Trust, Data, & Advocacy08:20 — The Jaws Injury11:24 — Injury as a Turning Point14:10 — Infertility & “Nothing Can Change”19:34 — Food Is Information20:34 — The Egg Quality Reset24:22 — Surrender & Spiritual Healing29:00 — Fatherhood Changes Risk39:32 — Calculated vs Reckless49:44 — What Is Energy?01:04:48 — Discipline as a System01:18:14 — Letting Go as Power01:32:29 — Closing ReflectionsInstagram:https://www.instagram.com/shaun.lopezzz/Check out The Buoy Report:https://thebuoyreport.comInstagram:https://www.instagram.com/doctor.aprilm/This video is for informational purposes only and is not medical advice. Always seek the guidance of a licensed healthcare provider regarding any medical concerns.The Process with Dr. Masi is not a substitute for professional medical evaluation, diagnosis, or treatment. Listening does not create a doctor–patient relationship. The views expressed are personal opinions of the hosts and guests.Always consult a qualified provider with any questions regarding your health.Guests may have financial interests or affiliations with companies mentioned in the episode. Any paid partnerships or affiliate relationships will be clearly disclosed.The Process with Dr. Masi is independently produced and reflects the personal views of its creators. Sponsored segments or affiliate links may appear in episodes to support production.ChaptersFollow Shaun LopezFollow April Mancuso ReynoldsMedical DisclaimerGuest & Sponsor DisclosuresProduction Note

Makua Rothman ( @makua ) is a Big Wave World Champion, respected waterman, and musician from the North Shore of Oʻahu — a product of Hawaiian lineage, heavy surf, and the cultural roots that shaped him. But in this episode, Makua joins me to share a story far deeper than titles or waves.Though many know Makua for his accomplishments, few have heard the full truth behind his transformation. Injury, addiction, and personal unraveling forced him to confront who he was becoming — as an athlete, a father, and a man. What emerged was a renewed commitment to discipline, honesty, and living with intention.In this conversation, Makua and I explore identity, recovery, and the belief systems we inherit from our families, our culture, and sometimes our trauma. We talk about choosing your “hard,” how small wins create momentum, and why the best wave Makua ever experienced wasn’t one he rode, but one he watched someone ride for the first time.Makua also shares the deeper meaning behind Villains for Good — his movement devoted to truth, integrity, and living with aloha, even when misunderstood.We get into the connection between mindset, nutrition, and mental health, the spiritual side of healing, and the discipline required to rebuild a life from the inside out. This episode is ultimately about accountability, forgiveness, and the courage to become the person you were meant to be.---Follow Makua:https://www.instagram.com/makuarothman/Listen to Makua’s Music:https://www.youtube.com/@makuakairothmanhttps://open.spotify.com/artist/3jLRWHcXHgVSx7Kith9jc0---Chapters00:00 — Introduction01:56 — Opening Theme & Disclaimer02:20 — Makua’s Story Begins07:32 — Choosing Your Hard12:45 — Blessing or Burden?14:18 — The Best Wave I Never Rode15:09 — Legacy & Lineage17:23 — Accountability & Truth22:34 — Surgery Is Always an Option20:11 — Belief Systems & Ancestry24:59 — Discipline as Medicine30:05 — Villains for Good31:22 — Jesus Was a Villain for Good33:40 — “I’m a Villain for Good”43:56 — Parenting With Emotional Intelligence46:04 — Youth Sports & Pressure52:36 — The 1% Mindset55:07 — Protecting Your Mind56:06 — Forgiveness & Tough Love1:06:14 — A Knee Is a Knee1:08:16 — Closing Reflections---This video is for informational purposes only and is not medical advice. Always seek the guidance of a licensed healthcare provider regarding any medical concerns.Medical Disclaimer:The Process with Dr. Masi is not a substitute for professional medical evaluation, diagnosis, or treatment. Listening does not create a doctor–patient relationship. The views expressed are personal opinions of the hosts and guests. Always consult a qualified provider with any questions regarding your health.Guest & Sponsor Disclosures:Guests may have financial interests or affiliations with companies mentioned in the episode. Any paid partnerships or affiliate relationships will be clearly disclosed.Production Note:The Process with Dr. Masi is independently produced and reflects the personal views of its creators. Sponsored segments or affiliate links may appear in episodes to support production.

Jessie Salas spent nearly two decades in the fire service, carrying the weight of a career that demanded everything from his body and mind. But it wasn’t one injury that pushed him out — it was a calling. Through years of wear and tear, training, and searching for better answers, Jessie discovered Foundation Training, and it transformed not only his own health but also the way he serves others.In this episode, Dr. Masi sits down with Jessie to explore what it means to “train your foundation.” They dive into Jessie’s transition from firefighter to movement educator, his powerful lessons from Dr. Eric Goodman, and how tools like PRP, KAATSU straps, and cold immersion are reshaping the way we approach recovery, resilience, and longevity.Along the way, Jessie shares stories of training Madonna and reflects on Oprah Winfrey’s transformation — proof that movement has no age limit.But the conversation doesn’t stop at the physical.Jessie opens up about the deeper work of Joe Dispenza meditations, free diving, and the daily rituals that keep him grounded while serving others.This episode is about resilience, reinvention, and the power of building from the inside out.How to find Jessiehttps://www.instagram.com/coachjsalas/?hl=enLearn more about Foundation Traininghttps://www.youtube.com/@UCOkRpabTWz-G5dRqsABppDQhttps://www.foundationtraining.comKAATSUWe are proud to be a KAATSU affiliate — use code MASI at checkout for 10% off your purchase.Learn more about KAATSU:https://www.youtube.com/@KAATSUGlobalhttps://kaatsu.comFollow for moreMasi Methodhttps://www.instagram.com/masimethod/DisclaimerThis video is for informational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.Medical DisclaimerThe Process with Dr. Masi is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening does not create a doctor–patient relationship. The views expressed by the hosts and guests are their own and do not represent affiliated institutions.All listeners are strongly encouraged to consult a licensed healthcare provider regarding any health-related questions or decisions. Never delay or disregard medical advice based on information shared on this podcast.Guest & Sponsor DisclosuresGuests may have financial interests, advisory roles, or affiliations with companies, services, or products mentioned during the show. Any paid sponsorships or affiliate relationships will be clearly disclosed in the episode or show notes. The opinions expressed by guests are their own and do not imply endorsement by the podcast hosts or production team.Production NoteThe Process with Dr. Masi is independently produced and operates separately from any clinical or institutional affiliations of its hosts. It reflects the personal views and research interests of the individuals involved. Sponsored segments or affiliate links may appear to support production.

Billy Kemper is a four-time Peʻahi (Jaws) Champion, Big Wave World Champion, and one of the most respected surfers of his generation. Known for charging the heaviest waves on Earth — and surviving the ones that nearly took his life — Billy has built a legacy on grit, preparation, and an unshakable belief in purpose.But behind the highlight reels is a man who’s had to rebuild from the inside out. From life-threatening injuries and concussions to the loss of his mother and the daily work of fatherhood, Billy’s story is one of resilience, faith, and transformation. In this episode, Dr. Masi Reynolds sits down with Billy for a candid conversation about the cost of greatness — what it takes to reach the top, what it demands of a family, and how to evolve when the old mindset no longer serves. Billy opens up about balancing his drive as an athlete with his role as a husband and father, the mental toll of recovery, and how he found meaning beyond competition.He also breaks down his training and recovery system — from NAD and stem-cell therapy to the lessons learned under surf coach Kahea Hart, the mentor behind some of Hawaii’s best watermen. Together, they explore how physical healing and emotional awareness go hand in hand, and why real success begins when the scoreboard disappears.This conversation is about presence, purpose, and the lifelong process of becoming whole — in body, mind, and spirit.---Connect with Billy Kemper:Instagram → https://www.instagram.com/billykemperYouTube → https://www.youtube.com/@BillyKemper---Follow Dr. Masi / The Process:nstagram → https://www.instagram.com/doctor.masi/---This video is for informational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.Medical Disclaimer:The Process with Dr. Masi is a podcast intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and nothing discussed should be interpreted as medical care or the practice of medicine.Listening to this podcast does not create a doctor-patient relationship. The views expressed by the hosts and guests are their own and do not represent any affiliated institutions.All listeners are strongly encouraged to consult a licensed healthcare provider regarding any health-related questions or decisions. Never delay or disregard medical advice based on information shared on this podcast.Guest and Sponsor Disclosures:Guests may have financial interests, advisory roles, or affiliations with companies, services, or products mentioned during the show. Any paid sponsorships or affiliate relationships will be clearly disclosed in the episode or show notes.The opinions expressed by guests are their own and do not imply endorsement by the podcast hosts or production team.Production Note: The Process with Dr. Masi is independently produced and operates separately from any clinical or institutional affiliations of its hosts. It reflects the personal views and research interests of the individuals involved. The podcast may contain sponsored segments or affiliate links, which help support the creation of our content.

Julia Mancuso, known to the world as “Super Jules,” is one of the greatest ski racers of all time. A four-time Olympic medalist (including gold in Giant Slalom at Torino 2006), five-time World Championship medalist, and with 36 World Cup podiums, Julia’s career was defined by fearless racing and doing things her own way. From skipping grades in school to training on Maui when others doubted, she carved a path that inspired a generation of athletes. But behind the medals was a body fighting hip dysplasia, labrum tears, and years of pain. Her story is one of defiance, resilience, and reinvention—choosing joy even when the road was anything but easy.In this episode, Dr. Masi sits down with Julia to explore her career against the grain: how “Super Jules” transformed setbacks into fuel, the lessons she learned navigating surgeries and hip replacement, and the decision every athlete faces—“how many years are you asking for back?” Along the way, Julia reflects on the confidence her mother instilled, the evolution from ski racing to raising a family on Tavarua, and why surfing and foiling in her 40s keeps her pushing limits.This conversation is about intuition, purpose, and the courage to live life on your own terms.---Connect with Julia Mancuso:Instagram → https://www.instagram.com/juliamancusoYouTube → https://www.youtube.com/@JuliaMancusoOfficialJulia’s Vlog (Hip Surgery Journey & More) → https://www.youtube.com/watch?v=7hDW0O0_fHQ---Follow Dr. Masi / The Process:Instagram → https://www.instagram.com/doctor.masi/---This video is for informational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.Medical Disclaimer: The Process with Dr. Masi is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and nothing discussed should be interpreted as medical care or the practice of medicine. Listening to this podcast does not create a doctor-patient relationship. The views expressed by the hosts and guests are their own and do not represent affiliated institutions. Always consult a licensed healthcare provider regarding any health-related questions or decisions.Guest Disclosures:Guests may have financial interests, advisory roles, or affiliations with companies, services, or products mentioned during the show. Any paid sponsorships or affiliate relationships will be clearly disclosed.Production Note:The Process with Dr. Masi is independently produced and reflects the personal views of its hosts. Sponsored segments or affiliate links may appear in episodes to support the show.

What is NAD and why is everyone talking about it? In this episode of The Process, Dr. Masi and PA Jonathan Davies break down Nicotinamide Adenine Dinucleotide (NAD) - a molecule essential for mitochondrial function, cellular energy, and healthy aging.They share firsthand experiences with NAD IVs, injections, and precursors like NMN, discussing the real benefits, side effects, and who might benefit most. From boosting mental clarity and resilience to supporting recovery and longevity, this episode cuts through the hype and explores how NAD can fit into your performance and health journey.Whether you’re an athlete, patient in recovery, or simply looking to optimize energy and focus, this conversation gives you practical insights into one of today’s most talked-about supplements.---Follow for more:https://www.instagram.com/themasiclinic/Listen on Spotify:---Chapters00:00 – Disclaimer & Intro00:40 – What is NAD? Why it’s a hot topic02:20 – NAD in the spotlight | Huberman, Gary Brecka & other voices04:30 – Breaking down the science | mitochondria & cellular energy07:00 – Different delivery methods | IV, injections, precursors10:50 – Personal experiences | energy, clarity & focus14:40 – NAD vs NMN & precursors | what actually works?19:00 – Who benefits most from NAD supplementation?21:30 – The rollercoaster of NAD IVs (real patient experiences)26:40 – Injection protocols & practical use cases32:00 – NAD for executives, athletes & high performers36:00 – Side effects, tolerance & “addiction” myths38:49 – JD's NAD injection gone wrong 41:00 – NAD and mental health | resilience, stress, recovery49:20 – NAD in addiction & rehab support52:40 – Who should not use NAD? Safety & considerations56:00 – Final takeaways | where NAD fits in your health journey---This video is for informational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.Medical Disclaimer:The Process with Dr. Masi is a podcast intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and nothing discussed should be interpreted as medical care or the practice of medicine.Listening to this podcast does not create a doctor-patient relationship. The views expressed by the hosts and guests are their own and do not represent any affiliated institutions.All listeners are strongly encouraged to consult a licensed healthcare provider regarding any health-related questions or decisions. Never delay or disregard medical advice based on information shared on this podcast.Guest and Sponsor Disclosures:Guests may have financial interests, advisory roles, or affiliations with companies, services, or products mentioned during the show. Any paid sponsorships or affiliate relationships will be clearly disclosed in the episode or show notes.The opinions expressed by guests are their own and do not imply endorsement by the podcast hosts or production team.Production Note:The Process with Dr. Masi is independently produced and operates separately from any clinical or institutional affiliations of its hosts. It reflects the personal views and research interests of the individuals involved. The podcast may contain sponsored segments or affiliate links, which help support the creation of our content.

Tyler Bereman has redefined what it means to freeride — pushing boundaries, inspiring a new era of moto, and bringing creativity to every line he rides.In this episode, Dr. Masi sits down with Tyler to talk about the crashes, injuries, and comebacks that come with living on the limit. From shattered bones and surgeries to a near career-ending injury, Tyler opens up about what it takes to keep moving forward — physically and mentally — while continuing to push the sport.But this conversation goes deeper than dirt bikes.Tyler shares the powerful story of his late friend, Lyon Herron, whose fight with Gardner syndrome and unwavering positive spirit left an indelible mark on everyone he met. Through Lyon’s legacy, Tyler reflects on gratitude, perspective, and what it means to live fully — on and off the bike.This episode is about passion, loss, resilience, and the relentless pursuit of meaning in the face of risk.How to find Tylerhttps://www.instagram.com/tylerbereman/https://www.youtube.com/@TylerBereman653Follow for moreDr. MASIhttps://www.instagram.com/doctor.masi/The Process Podcasthttps://www.instagram.com/_theprocesspodcast/Chapters00:00 – Disclaimer & Introduction00:39 – The Adrenaline Crash | Cortisol spikes, burnout, and recovery struggles02:30 – Lessons from Injury | How pushing through exhaustion leads to setbacks04:00 – The Challenge of Rest | Learning to slow down and embrace stillness06:30 – Identity & Athletes | Why self-worth is often tied to sport10:45 – First ACL Tear | Becoming a student of your own injury and body13:00 – Relationship with Pain | Refusing pain meds, embracing discomfort18:00 – Opioids & Healing | The fine line between recovery and addiction23:00 – Movement vs Immobilization | Why early mobility matters in recovery27:00 – Mindset & Meditation | Self-work, breathwork, journaling33:00 – Support Systems | Brotherhood, accountability, and growth circles36:00 – Gratitude & Authentic Success | Redefining abundance and happiness39:30 – Balancing Control & Surrender | Trusting the process vs taking agency42:00 – Facing Fear & Mortality | Living fully in high-risk sports44:00 – The Story of Lyon Herron | Gardner syndrome and lasting impact51:00 – Lyon’s Final Days & Legacy | Honoring his transition57:30 – Spiritual Practices & Love | Meditation and reflection1:02:00 – Gratitude & Perspective on Life1:06:00 – Defining Success & Authentic Living1:10:00 – Closing ReflectionsDisclaimerThis episode is for informational purposes only and is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the guidance of a qualified provider regarding any medical condition or health decision.

Tim Hendricks is a legendary tattoo artist, machine builder, and lifelong craftsman with deep roots in Southern California's surf, skate, and punk scenes. With decades of experience, he's known for both his art and the stories behind it.In this episode, Dr. Masi sits down with Tim to talk about the injuries he's faced throughout his life. From a slipped disc to a nearly career-ending hand injury, Tim shares what it's taken to keep moving forward. They review medical imaging, talk about the mental side of recovery, and dive into Tim's experience navigating the healthcare system after being diagnosed with heart failure.Tim also opens up about filming Inked Miami, sharing powerful behind-the-scenes stories and the challenges of staying authentic in front of the camera.This episode is about resilience, creativity, and the long road to healing.---How to find Tim:https://www.instagram.com/timhendricks/https://www.youtube.com/@timchendricks---Follow for more:https://www.instagram.com/themasiclinic/---This video is for informational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.Medical Disclaimer:The Process with Dr. Masi is a podcast intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and nothing discussed should be interpreted as medical care or the practice of medicine.Listening to this podcast does not create a doctor-patient relationship. The views expressed by the hosts and guests are their own and do not represent any affiliated institutions.All listeners are strongly encouraged to consult a licensed healthcare provider regarding any health-related questions or decisions. Never delay or disregard medical advice based on information shared on this podcast.Guest and Sponsor Disclosures:Guests may have financial interests, advisory roles, or affiliations with companies, services, or products mentioned during the show. Any paid sponsorships or affiliate relationships will be clearly disclosed in the episode or show notes.The opinions expressed by guests are their own and do not imply endorsement by the podcast hosts or production team.Production Note:The Process with Dr. Masi is independently produced and operates separately from any clinical or institutional affiliations of its hosts. It reflects the personal views and research interests of the individuals involved. The podcast may contain sponsored segments or affiliate links, which help support the creation of our content.

Introducing a new series on The Process - Second Opinion - where Dr. Masi and his PA, Jonathan Davies, take you behind the scenes of real orthopedic cases and explore the bigger questions surrounding health, recovery, and performance.This episode kicks off with an in-depth review of a complicated cartilage injury. Dr. Masi walks through the patient’s MRI alongside JD and explains the rationale behind a unique, innovative treatment approach. From there, the conversation unfolds into a wide-ranging discussion touching on the importance of investing in your own health, how to build effective recovery protocols, and what it really means to take ownership of your wellbeing.Dr. Masi also shares his personal cold plunge routine and the science behind how he optimizes for both physical recovery and mental clarity. The duo also get candid about the limitations of insurance-based medicine and why the system doesn’t always align with what’s actually best for the patient.If you’re interested in cutting-edge treatments, performance optimization, and how to better advocate for your own health, this episode is for you.---Follow for more:https://www.instagram.com/themasiclinic/---This video is for informational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.Medical Disclaimer:The Process with Dr. Masi is a podcast intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and nothing discussed should be interpreted as medical care or the practice of medicine.Listening to this podcast does not create a doctor-patient relationship. The views expressed by the hosts and guests are their own and do not represent any affiliated institutions.All listeners are strongly encouraged to consult a licensed healthcare provider regarding any health-related questions or decisions. Never delay or disregard medical advice based on information shared on this podcast.Guest and Sponsor Disclosures:Guests may have financial interests, advisory roles, or affiliations with companies, services, or products mentioned during the show. Any paid sponsorships or affiliate relationships will be clearly disclosed in the episode or show notes.The opinions expressed by guests are their own and do not imply endorsement by the podcast hosts or production team.Production Note:The Process with Dr. Masi is independently produced and operates separately from any clinical or institutional affiliations of its hosts. It reflects the personal views and research interests of the individuals involved. The podcast may contain sponsored segments or affiliate links, which help support the creation of our content.

Joel Jutagir is a lifelong skateboarder and the visionary behind Metro Skateshop and  @metroskateboarding  . Founder of Metro Skateshop in Concord, California, Joel has spent the last two decades shaping the underground skateboarding scene - highlighting emerging talent through the massively influential  @metroskateboarding  YouTube channel and Instagram.Joel is living proof that age is just a number when it comes to passion - he is still landing tricks, still posting clips, and still refusing to slow down. He’s also the founder of Metro Skatecamp, a day camp dedicated to raising the next generation of skaters with the same love and discipline he brings to the sport.In this episode, Dr. Masi sits down with Joel to talk about how it all started - the founding of Metro, what skating means to him, and how he’s stayed in the game for so long. They also break down Joel’s recent ACL injury, reviewing his MRI and exploring modern healing options like the BEAR implant from  @miachortho  .This one is about grit, longevity, and what it takes to keep rolling - at any age.---How to find Joel:https://www.metroskatecamp.comhttps://www.youtube.com/@metroskateboardinghttps://www.instagram.com/metroskateboarding/---Follow for more:https://www.instagram.com/themasiclinic/---This video is for informational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.Medical Disclaimer:The Process with Dr. Masi is a podcast intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and nothing discussed should be interpreted as medical care or the practice of medicine.Listening to this podcast does not create a doctor-patient relationship. The views expressed by the hosts and guests are their own and do not represent any affiliated institutions.All listeners are strongly encouraged to consult a licensed healthcare provider regarding any health-related questions or decisions. Never delay or disregard medical advice based on information shared on this podcast.Guest and Sponsor Disclosures:Guests may have financial interests, advisory roles, or affiliations with companies, services, or products mentioned during the show. Any paid sponsorships or affiliate relationships will be clearly disclosed in the episode or show notes.The opinions expressed by guests are their own and do not imply endorsement by the podcast hosts or production team.Production Note:The Process with Dr. Masi is independently produced and operates separately from any clinical or institutional affiliations of its hosts. It reflects the personal views and research interests of the individuals involved. The podcast may contain sponsored segments or affiliate links, which help support the creation of our content.

Jonathan Davies, PA-C, is a certified physician assistant who’s spent his career working in orthopedic surgery and clinical medicine.In this episode, JD joins Dr. Masi to talk about the arc of his career, how the two first met during Masi’s fellowship, and what it actually looks like to deliver great care—both in surgery and in everyday clinic visits. They break down the PA’s role in the operating room, how JD learned his skills, and why communication between surgeon and PA matters so much. The conversation also looks ahead—what would it mean to raise the standard of care across the board? What does “rolling out the red carpet” for patients really involve?Drop any questions you have in the comments—we’d love to include them in future episodes.Listen on Spotify:https://open.spotify.com/show/39aj3CEEvC9xZkJadXZ64v?si=38e5813cea4241b6Follow us:https://www.instagram.com/themasiclinic/How to find JD:https://www.instagram.com/jdpaeveryday/This video is for informational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.Medical DisclaimerThe Process with Dr. Masi is a podcast intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and nothing discussed should be interpreted as medical care or the practice of medicine.Listening to this podcast does not create a doctor-patient relationship. The views expressed by the hosts and guests are their own and do not represent any affiliated institutions.All listeners are strongly encouraged to consult a licensed healthcare provider regarding any health-related questions or decisions. Never delay or disregard medical advice based on information shared on this podcast.Guest and Sponsor DisclosuresGuests may have financial interests, advisory roles, or affiliations with companies, services, or products mentioned during the show. Any paid sponsorships or affiliate relationships will be clearly disclosed in the episode or show notes.The opinions expressed by guests are their own and do not imply endorsement by the podcast hosts or production team.Production NoteThe Process with Dr. Masi is independently produced and operates separately from any clinical or institutional affiliations of its hosts. It reflects the personal views and research interests of the individuals involved. The podcast may contain sponsored segments or affiliate links, which help support the creation of our content.

Alo Slebir is a big wave surfer—born and raised in Santa Cruz, California, he’s spent a lifetime carving his path from the gentle rollers of Cowell’s Beach to the heaving slabs of Mavericks. On December 23rd, during a historic swell, Alo and tow partner Luca Padua caught what may be the largest wave ever ridden by a human. While the numbers are still being calculated, the footage speaks for itself—this wave could set a new global standard.But what makes Alo remarkable isn’t just the size of the waves he rides—it’s the quiet determination behind them. In between sessions at Mavericks, Alo works a full-time construction job, embodying the grit and work ethic that defines true greatness.In this episode, we sit down with Alo to unpack not only that monumental wave, but also his mindset through injury and recovery. After suffering an MCL injury, Alo reflects on what the experience taught him—about patience, training, and how to come back stronger. It’s a conversation about resilience, risk, and what it really takes to chase your limits.---How to find Alo:https://www.instagram.com/aloslebir/---Follow for more:https://www.instagram.com/themasiclinic/---This video is for informational and educational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.

Nathan Mendelsohn is a Brazilian Jiu-Jitsu black belt, competitor, coach, and a personal friend. A valued member of the Santa Cruz community, Nathan has dedicated his life to the art of BJJ, competing at the highest levels while mentoring the next generation of athletes.A disciple of the legendary Cláudio França, Nathan’s lineage traces back to Carlos and Helio Gracie through Francisco Mansor. His competition resume speaks for itself—he’s an IBJJF American Nationals champion (2020), an IBJJF Asian Open silver medalist (2017), and a podium finisher at both the Abu Dhabi World Pro and IBJJF European Open. Even after tearing his ACL just a week before the IBJJF World Championships in 2018, he bounced back to compete in 10 tournaments across four countries within a year—winning six titles in the process.In this episode, we talk about his journey through high-level competition, his mindset during recovery, and the evolution of Brazilian Jiu-Jitsu—from its early roots to where he sees the sport heading in the future. We also dive into his approach to coaching, how he structures training for different skill levels, and what it takes to develop the next generation of athletes.---How to find Nathan:TikTok @NathanMendelsohnYouTube  @nathanmendelsohnbjj  ---Follow for more:https://www.instagram.com/themasiclinic/Listen on Spotify:---This video is for informational and educational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.

Dallas Moore is a professional basketball player whose career has taken him across the world — from college athletics in the United States to competing internationally at the highest levels of the sport. Known for his relentless competitiveness and disciplined mindset, Dallas built his career on resilience, preparation, and an unwavering commitment to improvement.In this episode, Dr. Masi sits down with Dallas to explore the mentality required to compete at an elite level and how that mindset evolves over time. Dallas shares stories from his early years in sports, the influence of his family, and the lessons he learned about toughness, accountability, and earning respect in demanding environments.The conversation dives into the transition from raw competitiveness to mature leadership, the importance of discipline both on and off the court, and how adversity can shape character when approached with the right mindset. Dallas also reflects on the role of preparation, teamwork, and responsibility in building a career that lasts — not just in sport, but in life.This episode explores competition, growth, and the reality that success is rarely about talent alone. It's about showing up, staying disciplined, and choosing to step into the arena — even when it's uncomfortable.---How to find Dallas:https://akovagear.com---Follow for more:https://www.instagram.com/themasiclinic/Listen on YouTube:https://youtu.be/sHKVZ_ceLmQ---This video is for informational and educational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.

Chris Burkard is a world-renowned photographer, filmmaker, and storyteller whose work has taken him into some of the most remote and physically demanding environments on Earth. From freezing surf to long expeditions in extreme conditions, his career has required more than creativity — it has demanded resilience, preparation, and a deep respect for the body.In this episode, Dr. Masi sits down with Chris to explore what life in demanding environments teaches us about health, performance, and longevity. Chris shares how early injuries, infections, and the physical toll of constant travel forced him to rethink recovery, training, and long-term sustainability. Over time, those experiences shifted his mindset from simply pushing harder to preparing smarter.The conversation dives into the discipline required to stay healthy while working at the edge, the importance of recovery after physically stressful experiences, and why taking ownership of your health becomes essential as responsibilities grow. Chris also reflects on balancing a demanding career with family life, the role of discomfort in personal growth, and the lessons he has learned about caring for his body after years of operating in extreme environments.This episode explores preparation, responsibility, and the reality that performance — whether in sport, adventure, or everyday life — depends on how well you take care of yourself.---How to find Chris:https://www.chrisburkard.comhttps://www.youtube.com/@UCX8a9aGMdL9aaC-tjGOZnXA https://www.instagram.com/chrisburkard/---Follow for more:https://www.instagram.com/themasiclinic/Watch on YouTube:https://www.youtube.com/watch?v=MgobIvDtVTw---This video is for informational and educational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.