All Episodes
The Purpose Pursuit — 117 episodes
The Hidden Cost of Being the Person Who Can Handle Everything
The Fear Of Wasting Your Life (And How To Respond To It)
The Purpose of Play
Friends Don’t Gatekeep (So Here’s Everything I’m Loving)
The Power of Pausing When Everything Feels Urgent
7 Questions To Ask When You Feel Stuck But You Don't Know Why
How To Make Peace With Not Being Everything To Everyone
How To Feel More Confident Without Faking It
Why Making Small Decisions Feels So Hard Right Now
Have I Been a Good Enough Parent?
We Secretly Picked Questions For Each Other - Here’s What Happened
The Emotional Cost of a Vague Message at Work
When You're Tired of Feeling Behind
ADHD, Burnout & Purpose: Understanding How You’re Wired with Kate Moryoussef
Feeling Stuck at Work? 10 Small Shifts to Prepare for What’s Next
Making Lasting Change That Actually Sticks This Year
A 10-Minute Gentler Way to Look Ahead: Letting Go of New Year Pressure in 2026
A 10-Minute Reflection for the End of the Year
A Wrap Up Of Our Year
When Life Interrupts Your Plans
Stepping Out When You're Scared
Feeling Stuck, Lost or Behind? Understanding the Season You’re In
Four things you won’t find in most self-help books, but you will in mine
A Sneak Peek (and Listen) at The Purpose Pursuit Audiobook
The Truth Behind the Book
Life Transitions: Why They Feel So Hard And How To Handle Them
The Advice We Wish We'd Had When We Were Younger
Are You Feeling Pressure To Find Your Purpose?
Best Is Better Than Perfect
What We’ve Learned About Change, Loss & Letting Go
10 Lessons from 10 Years of Sidekick!
How To Break Free From The Success Myth
When Self-Doubt Gets Loud
The Sunday Scaries: How To Beat Them
Finding Your Spark Again Without Changing Everything
Reflect: Before You Rush Into What's Next
The Courage To Not Settle: With Laura Wheatley
Books I loved This Summer
From Law To Legacy: PJ Ellis on Purpose, Pain and What Really Matters
Relax: What Rest Looks Like When You Can’t Take a Break
Life Lately: Endings, Beginnings and Unfinished Things
Time Anxiety: Why We Feel Rushed, Lost, and Out of Sync | With Chris Guillebeau
Managing Up: How To Speak So Leaders Listen
Big Hair, Big Heart and Big Purpose: With Olga Thompson
Advocating For Ourselves
Have I Left It Too Late?
Toxic Preconditions: The Hidden Rules Holding You Back
Revisit: Stop Regretting and Start Living: How to Make This Your Boldest Year Yet
Why Choosing Is So Hard (and How to Get Better at It)
Finding Meaning in the Quiet Moments
Reclaiming Confidence in Midlife
Givers, Takers, and Matchers: Who Are You & How Does It Shape Your Life?
Why You're Chronically Overcommitted
5 Lessons I Learned From Changing Career
When Getting Things Done Goes Too Far
Toxic Positivity: When 'Good Vibes' Become a Problem
When Work Takes More Than It Gives: With Emily McDowell
You’re More Strategic Than You Think
The Myth of Being ‘Too Emotional’
Ever Felt Invisible? 🫥
The Conversations We Avoid (But Shouldn’t): With Amy Sandler
Why Should I Hire You?
Lessons from Middle Earth
The Weight of Parent Guilt
Life Lately: Big Changes and Unexpected Events
Unscripted Q&A: Parenting, Purpose, and More
Finding Courage When Life Throws You Curveballs: With Penny Wincer
Is it Time to Move On?
Stop Regretting and Start Living: How to Make This Your Boldest Year Yet
Letting Go: A Parent’s Journey Through Change and Growth
Christmas Comparison Syndrome: How to Find Joy in the Chaos
Page-Turners and Gift Ideas: My Favourite Reads of the Year
Ageing, Change, and Letting Go: A Candid Behind-the-Scenes Chat
How Grief Shapes Us and Unlocks Purpose: A Conversation with Zoe Clark-Coates
Caught in the Middle: Parenting Your Kids and Supporting Your Parents
How to find the motivation when you just don’t want to
The Clocks Go Back: How to Look at the Dark Differently
Tough Conversations: How to Give Critical Feedback Without Feeling Awful About It
Defensive, Moi? How to Take Criticism Without Crumbling
How to Finally Accept Praise Without Being Awkward About It
Why People Really Need Praise (Even When They Tell You They don’t)
Overthinking? Here’s what you can do
Life lessons from the midpoint
The Purpose Pursuit Course
Embracing Change
Navigating life's transitions
My Story
Should I stay or should I go?
How to dream
Purpose in the mundane
Dealing with disappointment
Ask me anything
How to rest well
Books for your summer read
Vote for me
Lessons from our marriage
Making time for you
Balancing family life
Prioritising friends in the busyness
Comparison is the thief of joy
The good & bad of people pleasing
How to influence your way
Feeling like a fraud?
Overwhelm & what to do about it
How to strategically underperform
You're always going to run out of time
I need to stop procrastinating
Feel the fear and do it anyway
Dealing with disappointment
When you need a fresh start
Navigating Life's Regrets
Power, Tokenism & Equality
Life lessons from books
How to do Scary Things
Ever felt lonely?
Stop Compromising on Your Values
On Letting Go