All Episodes

138. Want to Get Married? Decide to Date

137. Want to Get Married? Love Being Single First

136. If Dating Feels Miserable, This Is Probably Why

135. Rejected? Think Again.

134. Will You Love, Even When It Feels Risky?

133. Does He Want What You Want?

132. Do You Like How You Feel When You're With Him?

131. Wondering If He Likes You? You Need to Hear This

130. Before You Fall in Love, Consider This

129. Stop Dating Until You Answer This Question

128. How to Stop Worrying About the Future

127. How to Finally Stop Thinking Something Is Wrong with You

126. Think Your Life Is One Big Mistake? Think Again.

125. Want a Different Life? You're Allowed!

124. What To Do When Anxiety Hijacks Your Day

123. Women Who Get What They Want Always Start Here

122. Trying ~ But Still Stuck? Here's Why

121. Your Problem Isn't Motivation or Discipline

120. Feeling Frustrated? Here's Why ~ and What Actually Helps

Nothing Is Wrong With You (Bonus)

119. Nothing Is Wrong With You (And Why You Think There Is)

Stuck In 'I Don't Know How'? Start Here (Bonus)

118. Stop Telling Yourself 'I Don't Know How' ~ You Do.

When Feeling Your Feelings Feels Impossible (Bonus)

117. Stop Trying to Be Happy ~ It's Keeping You Stuck

If You're Uncomfortable...You're Doing It Right (Bonus)

116. The One Word Sabotaging Your Progress - and How to Change It

When You're Too Tired to Want Anything (Bonus)

115. The First Step to Changing Your Life: Start Dreaming Again

114. Tired of Just Getting By? Make This Choice and Change Everything

113. The Secret Confident Single Women Know - And Why Most Women Miss It

112. The Secret to Staying Calm When Life Doesn't Go Your Way

111. When Fear Takes Over: How to Find Peace (Even When You Don't Have Answers Yet)

110. Rough Day? How to Handle It (Without Making It Worse)

109. Is Your Past Keeping You Stuck? 3 Steps to Break Free

108. Do You Have an Unachieved Goal? 3 Strategies to Make It Your Reality

107. 3 Choices You Can Make Today to Create a Future You Love

106. Your Happily-Ever-After Starts Today: Life Lessons from Disney Princesses - with Valerie Beus

105. Desperate or Desired? Which One Are You - and How It's Shaping Your Life

104. 4 Excuses Holding LDS Woman Back - And What They're Costing You

103. 3 Steps to Ditch the Past and Create a Future You Love

102. Myth-Busting Singleness: What Never Married, Divorced & Widowed Women Need to Know

101. Struggling as a Single Mom? A New Way to Help Your Older Child Without Pushing Them Away - with Amy Fraughton

100. The #1 Struggle Single Women Face - and How to Finally Fix It

099. Want Love? Here's What It'll Really Take to Get It

098. Making a Big Life Decision? Here's What You Need to Know First

097. Want to Change Your Life? Start By Changing This One Thing

096. Stuck? How to Stop Waiting for Easy and Do the Hard Thing

095. Your Summer Playlist for Confidence, Joy & Love: The Top 5 Must-Listen Episodes

094. The Rejection That Hurts Most? The One You're Doing to Yourself!

093. Single and Childless? How to Keep God's Command to Be Fruitful, Multiply and Replenish Without Having Babies

092. Stuck in the Spin? What Changed When Erin Said "Yes" to Coaching

091. Wish He'd Change? Here's How to Heal Even If He Never Does

090. The Single LDS Woman: It's Time to Say What No One's Saying About Singleness in the Church

089. Still Single and Still Hurting? You're Not Missing the Answer - You're Dismissing It!

088. Can You Really Change Your Life? Yes - But Only If You Know This

087. The 4-Step Breakup Plan for the Most Toxic Relationship in Your Life (It's Not What You Think)

086. You Were Made for More: Break Free from What's Holding You Back

085. The 3 Rules That End the Pain of Singleness (and Bring Back Joy)

084. How to Quiet the Voice That Keeps Telling You "You're Not Enough"

083. You're Not Broken - But Your Inner Critic Wants You to Think You Are

082. Why You Keep Ghosting Yourself (and How to Stop Feeling So Poopy All the Time)

081. Why Happiness Isn't the Goal (and What to Aim for Instead)

080. Your Past Is Lying to You - Here's How to Break Free and Finally Move Forward

079. Tired of Getting Nowhere? Here's the Real Reason You're Stuck (and How to Fix It!)

078. Stop Sitting on Your Dreams - Get Up and DO the Dang Thing!

077. Spoiler Alert: You Don't Need Motivation - Here's What You Actually Need

076. What If You're Old and Alone? How to Stop the Fear Spiral Now!

BONUS! The #1 Question You're Asking - And a Better One to Ask Instead!

BONUS! What If You're Not Waiting - But Being Prepared?

075. Worried You're Wasting Time Being Single? 2 Questions That Will Change Everything

074. Single on Valentine's Day? How to Feel Love Without a Date

073. The Missing Piece to Finally Loving Your Life as a Single Woman

072. Lonely and Wondering if You'll Be Single Forever? Here's What to Do Next!

BONUS: Reminder! This Workshop Could Change Your Life

BONUS: Hey Gorgeous! Don't Miss This Free Workshop

071. Feeling Like Giving Up? Here's How to Keep Going Anyway

070. Why Your Relationships Feel Hard (And How to Fix Them Today!)

069. Why Being Single Isn't a Problem - It's the Door to Love

068. Is This Really God's Plan for Your Life? The Truth!

067. Beyond Happiness: How to Cultivate True Joy as a Single Woman

066. Why Singleness is More Than Just a Waiting Game

065. "Why Hasn't God Blessed Me with a Husband?" Let's Talk About It!

064. How to Stop Letting Your Mom (or Anyone Else) Run Your Life

063. Stop Chasing Love: How to Attract the Relationship You Want!

062. 2 Tips to Create a Magical Holiday Season

061. Embracing Self-Love: Move from Fantasy to Reality

060. Take Control of Your Happiness: The Power Lies Within You

059. Unlocking Self-Confidence: Your Path to a Fulfilled Life

058. Are You in the Way of Getting What You Want?

057. Wake Up Happy! Mastering Your Attitude!

056. Why Aren't You on a Dating App? 2 Reasons and How to Get It Done!

055. The 1st Step to Living Happier NOW!

054. 6 Steps to Finding Love

053. A Love Story: Pro-Tips from Single Expert & Author, Joyce Novak

052. Are You Too Picky? Discovering the Truth Behind Your Singleness

051. Have You Given Up On Your Goal? 2 Solutions to Overcome the 2 Problems You Are Facing!

050. BONUS: "How I Went from Unhappy to I Feel Great!" A Conversation with Emily

049. Is Your Life Loaded Down with Worry and Self-Doubt? Discover 2 Things That Will Ease Your Load!

048. Single, Stuck and Struggling? 3 Ways Prayer Can Help

047. BONUS: Is Your Metabolism Sabotaging Your Love Life? Pt. 3 Advice From Lara Frendjian, Registered Holistic Nutritionist

046. BONUS: Is Your Metabolism Sabotaging Your Love Life? Part 2: Advice from Lara Frendjian, Registered Holistic Nutritionist

045. Is Your Metabolism Sabotaging Your Love Life? Advice From Lara Frendjian, Registered Holistic Nutritionist, Part 1

044. The 6 BW Formula: Your Guide to Finding Love

043. 3 Pro-Tips to Overcome Doubts About Your Dreams