Unstress with Dr Ron Ehrlich cover art

All Episodes

Unstress with Dr Ron Ehrlich — 481 episodes

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Title
1

Digital Wellbeing & Raising Resilient Kids with Dr Sajita Setia

2

Rebuilding Intimacy: Why Sexual Rehabilitation Belongs in Modern Medicine with Prof. Rafi Heruti

3

Paradigm Shifts in Women’s Health and PCOS with Dr. Jim Parker

4

The Epigenetic Reset, Gut Microbiome & How to Build Healthier Future Generations with Donna Gates

5

Decode Your DNA for Better Health | Dr. Sam Shay on Functional Genetics & Personalized Wellness

6

Sleep Apnea Isn’t What You Think: Dr Dave McCarty on Breathing, Sleep & Personal Empowerment

7

Walking Your Way to Vitality with Dr. Jacques MoraMarco & Dr. Yun Kim

8

Is Cancer a Parasite? A Radical New Perspective with William F. Supple PhD

9

COVID, Immunity & The Truth We Missed – with Prof Robert Clancy

10

From Food Critic to Regenerative Farmer: Rethinking What We Eat with Matthew Evans

11

Leading Under Pressure: How to Master Stress & Thrive in Leadership with Dr Amar Dhall

12

Breaking the Silence: Understanding Domestic Violence & Coercive Control with Patricia Gordon-Stevens

13

Measuring the Invisible: Decoding Nutrient Density and the Nutrimeter with Chris Macquet

14

Digital Nutrition: How to Use Tech Without Letting It Control Your Mind | Jocelyn Brewer

15

Resolving Trauma & Depression: The Future of Integrative Psychiatry with Dr Will Van Derveer

16

The Hidden Brain Injury Crisis: CTE, Misdiagnosis & Hope for Recovery with William Person

17

Dementia Is Not Inevitable: How Cognitive Decline Can Be Prevented & Reversed | Jo Grabyn

18

Coherent Health: How Light, Water & Energy Shape Metabolic Health | Dr Damien Downing

19

From Addiction to Accountability: Jonathan Schwartz on Trauma, Recovery & Redemption

20

Soberness, Recovery & the Power of Choice | Cat Greenleaf

21

Longevity Starts With Awareness: Hormesis, Psychedelics & the Future of Health span with Dr Sanjeev Goel

22

Modern Food, Chronic Disease & Why Functional Medicine Matters Now — Dr Jeffrey Bland

23

Kids, COVID & Costly Mistakes: Dr. Elizabeth Mumper on What Must Never Happen Again

24

Total Load Theory: The Hidden Causes Behind Autism, ADHD & Child Development Challenges with Patricia Lemer

25

HARDINESS - grow stronger from stress with Dr Paul Taylor

26

Nitric Oxide: The Missing Link to Longevity, Energy & Sexual Health with Dr. Nathan Bryan

27

Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter

28

Localization, Happiness & Planetary Health: A Conversation with Helena Norberg-Hodge

29

The Oral Microbiome: A Hidden Key to Chronic Disease with Sue Rusalen

30

From Burnout to Breakthrough: Resilience & High-Performance Psychology with Dr. Hayley Perlus

31

Metabolic Psychiatry & The Ketogenic Connection: Dr. Matt Bernstein on Food, Mental Health & Resilience

32

The Truth About Root Canal Treatments: Myths, Facts & What Really Matters

33

The Message of ‘Turtles All the Way Down’ | Dr. Sarah Myhill Discusses Vaccine Risks | Dr. Ron

34

Navigating Evidence-Based Medicine: Myths and Realities

35

The Mouth-Body Connection: Unlocking Health with Dr Ben Javid

36

The Reckoning That Never Came: Dr Julie Sladden on COVID, Corruption & Courage

37

Sexual Health & ED Reversal: Dr. Anne Truong’s 6-System Approach to Get Hard

38

Reversing Osteoporosis Naturally: Dr Tomasz Forfa’s Drug-Free Blueprint

39

Mastering Burnout & Anxiety with Hypnosis: Dr William Diehl

40

Matters of the Mouth: How Dental Infections Drive Chronic Diseases - Dr Thomas Lokensgard

41

Genevieve Hawkins: Psychological Safety, Meaningful Conversations & Mental Fitness at Work

42

Alzheimer’s Prevention Is the Cure: Patrick Holford on Brain Health, Biomarkers & Big Data

43

Dr Jalal Khan_Oral Health, Your Brain, Breath & Nervous System Balance

44

Healing Beyond Medicine: On Holistic Veterinary & Human Health l Dr Marlene Siegel

45

The Joy of Work: 5 Questions to Shift from Surviving to Thriving -Simi Rayat

46

Dr Elizabeth Mumper Childhood Health, Autism, Vaccines, and the Real Impact of COVID-19

47

Healing Chronic Illness in Children with Root Cause Medicine

48

How Maternal Health Shapes the Next Generation with Dr. Leah Hechtman

49

Expert Tips for Better Sleep with Psychologist Rosemary Clancy

50

HEALTHY BITE Corporate Capture & Healthcare Business Explained 2025

51

Burnout, Trauma & Healing_ Dr. Lorre Laws on Healthcare’s Future

52

Prof. Brian Peskin on 5 Myths & Facts of Essential Fatty Acids

53

Burnout Recovery for Healthcare Providers with Tammy Guest

54

Dr. Andrew Ahn on Integrative Medicine & Wearable Tech 2025

55

Mentoring Men to Transform Lives in 2025 - Ian Westmoreland

56

Vanessa Dylyn : Unmasking the Truth - Behind the Scenes of 'Covid Collateral'

57

Dr. Adam Gavine: The Science Behind Shockwave Therapy (Biohacking Part 2)

58

Camilla Thompson & Azra Alagic: Biohacking for Longevity and Healthspan Part 1

59

Brett O’Brien: Adaptive Medicine Reshaping Healthcare

60

Dr Judy Friedlander: Planting Seeds & the B&B Highway

61

Sam Betteridge: Urban Agriculture Month

62

Dr Christabelle Yeoh: Integrative Approach to Mitochondria

63

Lyn McLean: Health Risks of EMF and Wi-Fi Radiation

64

Prof Avni Sali: Attitude matters, an Integrative Approach

65

Dr Laureen Lawlor-Smith on Reversing Type 2 Diabetes

66

Dr James Muecke: The Future of Diabetes Treatment

67

Dr Peter Brukner: A Game Changer for Diabetes Care

68

Beverley Holt: Reiki, Breathwork, and Balance

69

Stuart Andrews: Farming that Restores the Planet

70

Michael Mobbs: Sustainable Living in the City

71

Dr Sarah Myhill: Turtles all the Way Down

72

Patrick Holford: Patrick Holford: Food for the Brain

73

Dr Torkil Faero: The Pulse Cure

74

Reed Davis: Stress, Health, and Functional Diagnostic Secrets

75

Dr Shami Barathan: A Doctor's Journey to Health(care)

76

Drew Harrisberg on Fitness, Food, and Wellness

77

Camilla Thompson on Mould Safe Living

78

Unlocking Ancient Wisdom: Kari Hohne on the Power of Dreams and Taoism

79

Dr Saundra Dalton-Smith: Redefining Rest

80

Positive Intelligence - self-sabotage OR self-mastery

81

Nora Gedgaudas: Food Freedom Project and much more

82

Prof Victor Marcial-Vega: From Radiology Oncologist to Integrative Physician

83

Greg Macpherson: Lifespan vs Healthspan

84

Randy Morris: Extinction Anxiety and Dreams

85

ARCHIVE | Prof David Healy - Pharmageddon – Evidence Based Medicine or Marketing

86

ARCHIVE | Dr Martin Whitely - Overprescribing Madness

87

Dr Mark Horowitz: Antidepressants - A Critical Appraisal

88

Tara Hurster: A Refreshing Approach to Addiction

89

Dr Eli Kotler: Psychedelic-Assisted Therapy - a new paradigm in mental health

90

Tania de Jong AM: Mind Medicine Australia Update

91

Michael Adamedes: Dysfunction Pattern Clearing

92

ARCHIVE | Dr Bruce Lipton - A New Hope, Epigenetics and the Subconscious Mind

93

Rob Prior: The Healing Power of Cancer

94

Prof Ian Brighthope: Reflections of a Pandemic

95

Dr Michael Mosley: Fast 800, Fast Exercise & Sleep

96

Damon Gameau: Regenerators

97

Helena Norberg-Hodge: Local is Our Future

98

Jocelyn Brewer: Digital Nutrition and Mindful Media

99

Dr Thomas Levy: Hidden Epidemic

100

Dr Thomas Levy: Rapid Virus Recovery

101

Dr Jalal Khan & Cole Clayton: Bridging Dentistry & Osteopathy

102

One Another: Chris Ingate on Kindness & Connection

103

Prof. Gigi Foster: Australians for Science and Freedom

104

Dr. Denise Quinlan: Leadership & Preventing Burnout in the Workplace

105

Dr Tabitha Healey: Mental Health & Burnout in Medicine

106

Linda Funnell-Milner: Rethinking Healthcare with Health Coaching

107

Dr. Chris Knobbe: Ancestral Diet & Disease Prevention

108

Dr Elisa Song: Nurturing Whole Child Wellness

109

Dr Jim Parker: PCOS, Pregnancy & Lifestyle

110

Dr David Brownstein: Dr David Brownstein: Holistic Health and Debunking the Low-Salt Myth

111

Julian Cribb: Earth System Treaty & Fixing Our Planet's Future

112

Paul Taylor: Unpacking Health & Resilience

113

Dr Denise Quinlan: Unlocking Workplace Wellbeing - A Conversation

114

Dr Max Gulhane: A Deep Dive to Circadian Rhythms & Quantum Biology

115

Laura Sturt: From Burnout to Brilliance: Strategies for Employee Well-Being

116

Dr Ron Ehrlich - Mission Statement for the Unstress Health 2023

117

Elizabeth Mucci: Conversations About Fertility & Health

118

Kara Kieley & Marco Simeoni: Unveiling the Potential Dangers of Everyday Exposure to EMF

119

Dr Olivia Lesslar: Unlocking the Mind-Body Connection — Insights into Psychoneuroimmunology and Biohacking

120

Prof Gigi Foster: The Power of the Economics of Well-Being

121

Dr Ross Walker: Annual Heart Health Check Up

122

Carol Cooke AM: Dealing with Change and Adversity

123

Brenda Rogers: Empowered Wellness for Women

124

Mike Hagan: Creating Better Workplaces

125

Prof Paul Gilbert: The Compassionate Mind

126

Nicola Harvey: From Farm to Frontline: A Climate Activist's Journey

127

Dr Jalal Khan: Unlocking the Secrets of Quantum Biology: Sun to Earth Transfer

128

Dr Sharon Grossman: Overcoming Burnout: A Journey

129

William B. Grant: Are You Getting the Sun You Need?

130

Clark Gaither MD: Are You Burned Out?

131

Zach Bush MD: Regeneration of Our Health and Our Earth

132

ARCHIVE | Prof Fred Provenza: Nourishment: Rediscovering Our Nutritional Wisdom

133

ARCHIVE | Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium

134

ARCHIVE | Jason Bawden-Smith: Mitochondria HQ: Nature’s Solutions

135

ARCHIVE | Jeremy Lent: The Web of Meaning

136

ARCHIVE | Prof Frédéric Leroy The Politics of Nutrition & The Great Reset

137

ARCHIVE | Terry McCosker: Resource Consulting Service (RCS)

138

ARCHIVE | Dr Charles Massy: Join the Revolution – We Are All Connected

139

ARCHIVE | Joel Salatin: This Ain't Normal... But It Could Be

140

ARCHIVE | Charlie Arnott: Dominating or Enabling Nature?

141

Dr David Penn: What Are the Latest in Dentistry and Why It Matters to You

142

Dr Shankardev Saraswati: The Importance of Relaxation through Yoga Nidra and Non-Sleep Deep(er) Rest

143

Jocelyn Brewer: Why It’s Time to Rethink Your Digital Habits

144

HEALTHY BITE | A Simple Patient-Centered Approach to Improving Your Sleep

145

Dr Dave McCarty: Why You Need an Empowered Approach to Sleep and Insomnia

146

Rosemary Clancy: How You Can Let Sleep Happen for a Happier, Healthier Life

147

Dr Rosalba Courtney: How the Power of Breath and an Integrative Approach to Breathing Therapy can Transform Your Life

148

Robert Little: Organ Transplant - A Patient Story

149

HEALTHY BITE | The Power of Connection and How Community, Collaboration and Creativity Matter

150

Daniel Baden: The Keys to a Holistic Approach to Healthcare Using Naturopathy and Homeopathy

151

HEALTHY BITE | Prof John Mew & Dr Mike Mew: Why Your Mouth, Orthotropics and Doing Mewings are the Key to Breathing Well and Sleeping Well

152

Dr Mike Mew: Why Preventing Crooked Teeth (And All the Problems They Can Bring) Is Essential for Your Health

153

Sam Betteridge: The Importance of Urban Agriculture for Human Health and Why We Need to Integrate rather than Segregate

154

HEALTHY BITE | Why Regenerative Agriculture Is Important for Us All

155

ARCHIVE | David Leon: Farmer's Footprints

156

Blair Beattie: The Importance of Farmer's Footprint and Engaging with How Our Food is Grown

157

HEALTHY BITE | The Simplicity of Movement, Carnivore Diet and Postural Stress

158

Aaron McKenzie: The Fundamentals of Functional Movement

159

HEALTHY BITE | The Importance of Farmer Managed Natural Regeneration

160

Tony Rinaudo: Restoring Hope by Restoring Landscape

161

HEALTHY BITE | Do You Keep Your Six-Foot Tiger in a Three-Foot Cage?

162

Dr Felix Liao: The Airway Mouth Doctor

163

HEALTHY BITE | Exploring Sex

164

Ian Kerner: Sex Scripts & She Comes First

165

HEALTHY BITE | Sleep Update

166

Dr Harry Ball: SleepWise - Snoring, Sleep Apnoea & Sleep Problems

167

Dr Steven Park: Sleep Interrupted

168

HEALTHY BITE | A Holistic Worldview

169

Dr Shankardev Saraswati: Stress and the Mind-Body Connection

170

HEALTHY BITE | ShareLife

171

Marvin Weinman: From Corporate Australia to Outcomes Australia

172

HEALTHY BITE | A Search for Meaning

173

Jeremy Lent: The Web of Meaning

174

HEALTHY BITE | Workplace Wellness - Challenges and Opportunities

175

Dr Suzy Green: Workplace Wellness, Burnout & Some Positive Solutions

176

HEALTHY BITE | Breathing & Loop Gain.... So Much More to Learn

177

Patrick McKeown: The Breathing Cure

178

HEALTHY BITE | Sleep and 4 Key Questions

179

Dr Dave McCarty: Empowered Sleep Apnoea

180

HEALTHY BITE | Tension Headaches, “Rest & Digest” and Tinnitus

181

Dr Jim Bartley: Breathing & Vitamin D Matters

182

ARCHIVE | James Nestor Revisited: Breath - The New Science of a Lost Art

183

Dr Theodore Belfor: Epigenetic Cranial & Facial Development

184

HEALTHY BITE | Social Media, Validation & Clitoracy

185

Jessica Pin: Clitoracy and Labiaplasty

186

HEALTHY BITE | The Art of Branding a Condition... But We Could Do Better

187

Dr Phillip Altman: Reflections on the Pandemic, Two Years On

188

HEALTHY BITE | Breathing Retraining, Asthma and Medication

189

Roger Price: Do You Really Have Asthma?

190

HEALTHY BITE | Thyroid: Nutritional & Environmental Stress

191

Dr David Brownstein: Thyroid, Iodine, Viruses and More

192

HEALTHY BITE | Acceptance, Commitment & Resilience

193

Prof Grant Schofield: Public Health - How Are We Doing?

194

HEALTHY BITE | Upper Airway - Have You Fulfilled Your Potential?

195

Prof Dave Singh: Has Your Craniofacial Development Reached Its Potential?

196

HEALTHY BITE | Mental Health and the Holistic Health Model

197

Natalie West: Mental Health, the Gut, and Self Image

198

HEALTHY BITE | Brain Size Development & A Nutrient-Dense Diet

199

SPECIAL EDITION | Dr Richard Cheng: Evolution, Brain Size & Nutrients...Are We Getting Better or Worse?

200

HEALTHY BITE | Uluru Statement from the Heart: Embrace and Learn

201

Helena Norberg-Hodge: World Localisation Day 2022

202

HEALTHY BITE | The Great Reset: Turbo-Charged Business Model

203

SPECIAL EDITION | Australian Government COVID Treatment 2022 Forum

204

HEALTHY BITE | Allergies: A Personal Story

205

Prof Pete Smith: A Holistic Approach to Allergies & Chemical Sensitivities

206

HEALTHY BITE | A Lesson in Holistic Healthcare

207

Dr Sandeep Gupta: A Holistic Approach To Healthcare

208

HEALTHY BITE | Reviewing the 5 Cycles of Regenerative Agriculture

209

Dr Christos Miliotis: A Blueprint for Cooling Our Blue Planet

210

HEALTHY BITE | The Importance of a Holistic Context

211

Nicole Bijlsma: Healthy Home Healthy Family Update

212

HEALTHY BITE | The Illusion of Evidence-Based Medicine

213

Prof David Healy: Pharmageddon - Evidence Based Medicine or Marketing?

214

HEALTHY BITE | A Holistic Approach Gets More Holistic

215

Nikki Martin: Speech Pathology, Laryngology & Silent Reflux

216

HEALTHY BITE | Education, Evolution & Ignorance

217

Dr Traill Dowie: Philosophy, Trauma, Psychedelic Therapy and More

218

HEALTHY BITE | Have Wars (On Drugs, Hunger, Poverty or Terror) Worked?

219

Nigel Denning: Psychedelic Therapy & Integrative Psychology

220

HEALTHY BITE | Sleep & Anxiety

221

Dr Jim Papadopoulos: The Sleeping Child

222

HEALTHY BITE | Lessons From the Past - So Much to Learn

223

Tyson Yunkaporta: Sand Talk

224

HEALTHY BITE | Another “P” for Pandemic

225

Dr Ross Walker: A Yearly Check Up With the Cardiologist

226

HEALTHY BITE | “P” is far more than just "Pandemic”

227

Dr Olivia Lesslar: LifeSpan Medicine and Boosting Immune Function

228

HEALTHY BITE | Personalised Medicine?....You Could Be Practising It Now

229

Gerald Quigley: Mitochondria, CoQ10, and Ubiquinol

230

HEALTHY BITE | Relative Risk VS Absolute Risk... An Important Public Health Message

231

Todd Penberthy: Multiple Sclerosis, Niacin, Psychiatry & More

232

HEALTHY BITE | PTSD Affects Us All in Some Way

233

Admiral Chris Barrie: PTSD & Fearless Outreach

234

SUMMER SERIES | Grant Hilliard: The Ethical Omnivore, Feather and Bone, and the Power of Our Choices Around Meat

235

SUMMER SERIES | Sharon Moore: Sleep Wrecked Kids, the Connection To Your Mouth and How Well You Breathe

236

SUMMER SERIES | Dr Rosalba Courtney: Life is in the Breath

237

SUMMER SERIES | Dr Carolyn Dean: Magnesium, Yeast Overgrowth & What Are rNA Drops?

238

SUMMER SERIES | Nir Eyal: How To Feel Less Distracted

239

SUMMER SERIES | Dr Ron Ehrlich: The Elephant in the Room

240

SUMMER SERIES | Jocelyn Brewer: Digital Nutrition, Technology Addiction & Screenagers

241

SUMMER SERIES | Dr Howard Hindin: GASP, An Airway Centric Approach and a Physiological Approach to Oral Health

242

SUMMER SERIES | Dr Michael Gonzalez: Improving Your Immune Function

243

SUMMER SERIES | Helena Norberg-Hodge: Globalisation and Local Futures

244

SUMMER SERIES | Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium

245

SUMMER SERIES | Dr Richard Cheng: Protected Population Immunity and Vitamin C

246

Dr Ron Ehrlich – Unstress: The Year in Review (2021)

247

Prof Ian Brighthope: Is Immune Function Still Important?

248

HEALTHY BITE | Trust the Science??

249

Gill McEwen: Blackmores, Johnson & Johnson, Pfizer & More

250

HEALTHY BITE | Regenerative Agriculture: An Issue We All Need to Engage With

251

Dr Christo Miliotis: Make the Problem the SOILution

252

HEALTHY BITE | At What Point in Medical Education Did Your Practitioners Curiosity Kick In

253

Dr Sarah Myhill: Why We Get Sick and How to Stay Well

254

HEALTHY BITE | Public Health Messages... Immune Function Still Matters

255

Dr Sanjeev Sharma: A Philosophy for Life

256

HEALTHY BITE | Time to Take Control of Your Own Health

257

Dr Peter Brukner: Defeat Diabetes

258

HEALTHY BITE | Mental Health Awareness

259

Petrea King: How Trauma Can Lead to Positive Change

260

HEALTHY BITE | How's your Emotional Intelligence and Health Quotient

261

Robin Hills: Can You Improve your Emotional Intelligence

262

HEALTHY BITE | Walking - Make It the Habit of a Lifetime

263

Sarah Wilson: This One Wild and Precious Life

264

HEALTHY BITE | Let's Make This the Century of the Revered Teacher

265

Prof Pasi Sahlberg: In Teachers We Trust

266

HEALTHY BITE | Climb Into The Man Cave

267

Matthew DeFina: Positive Masculinity & The Man Cave

268

HEALTHY BITE | A “Brave New World” of Medical Knowledge

269

Dr Jim Parker: Obstetrics and Gynaecology

270

HEALTHY BITE | Evidence-Based Medicine or Evidence-Based Marketing

271

Dr Martin Whitely: Overprescribing Madness

272

HEALTHY BITE | How Curious Should We Be... As Health Practitioners

273

Prof Julia Rucklidge: The Better Brain

274

HEALTHY BITE | Why a Localisation Movement is so Important

275

Helena Norberg-Hodge: Globalisation and Local Futures

276

HEALTHY BITE | Thinking Holistically: Something We All Need to Engage With

277

Prof Frédéric Leroy: The Politics of Nutrition & The Great Reset

278

HEALTHY BITE | The Hook Model and Becoming Indistractable

279

Nir Eyal: How To Feel Less Distracted

280

HEALTHY BITE | Why Is Life On Earth Taking Second Place To Fossil Fuel Companies

281

Tim Silverwood: Ocean Impact Organisation & Take 3 for the Sea

282

HEALTHY BITE | The War on Drugs, How's It Going

283

Paul Dillon: Drugs & Alcohol Education - A Lesson For Us All

284

HEALTHY BITE | The Pandemic As I Understand It To This Point

285

Prof Robert Booy: Vaccinations, Herd Immunity, and the Delta Variant

286

HEALTHY BITE | Finding A Balance In Our Digital World

287

Jocelyn Brewer: Digital Nutrition, Technology Addiction and Screenagers

288

HEALTHY BITE | The Journey of Food Predigestion and Digestion

289

Dr Pran Yoganathan: Is The Gut the Second Brain?

290

HEALTHY BITE | Public Health Messages Are Often Oversimplistic.

291

Dr Leland Stillman: Light Therapy, Circadian Rhythms & Melatonin

292

Healthy Bite | Focusing on Immune Function Backed by Science

293

Dr Ian Brighthope: Medicinal Cannabis & Nutritional and Integrative Medicine

294

ARCHIVE: Dr Gary Fettke: Controlling Insulin is Key

295

Healthy Bite | Why Are Public Health Messages So Confusing

296

Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium

297

Healthy Bite | How Connected Are You

298

Dr Im Quah-Smith: Can Laser Acupuncture Aid Depression Therapy?

299

HEALTHY BITE | Humankind: A Hopeful History

300

Dr Michael Gonzalez: Improving Your Immune Function

301

HEALTHY BITE | Listening To Our Bodies: Are You Listening To Your Body?

302

Maria Hunt: Body Ecology & Gut Health

303

HEALTHY BITE | Boosting the Immune System

304

Dr Richard Cheung: Protected Population Immunity & Vitamin C

305

HEALTHY BITE | Work: A History of How We Spend Our Time

306

Dr Chris Miliotis: Diet for a Cool Planet

307

HEALTHY BITE | Calcium, Magnesium and Vitamin D: how do we get the balance right?

308

Carolyn Dean: Magnesium, Yeast Overgrowth & What Are RnA Drops?

309

Anna Hohenboken and Raeanne Sabira on One Step Walks & MECA

310

ARCHIVE: Roger Price on Breathing Well

311

ARCHIVE: James Nestor on Breath: The New Science of a Lost Art

312

ARCHIVE: Dr Rosalba Courtney on Life is in the Breath

313

Jacqueline Stone on A Psychotherapist's View on Stress, Anxiety and more.

314

HEALTHY BITE | Let's Talk About Tax-Payer Funded Fossil Fuel Subsidies

315

Mike Chuter and Kim McDonnell on Thankful.org, gratitude and the social enterprise model

316

HEALTHY BITE | The Power of Breathing Well

317

Grant Hilliard on The Ethical Omnivore, Feather and Bone and the power of our choices around meat

318

HEALTHY BITE | Detoxification, Methylation, Supplements : A Brief Explanation

319

Dr Christabelle Yeoh on Mast Cell Activation and Why You Might Be More Sensitive Than You Think

320

Murray Prior from Corporate Law to Indigenous Lore & Regenerating the Land

321

HEALTHY BITE | Indigenous Australians: We Have So Much to Learn

322

Amie Skilton on Protecting Yourself Against Electromagnetic Frequency (EMF) in Your Home

323

HEALTHY BITE | Dealing with Death : A Personal Story

324

Dr Sarah Woodhouse on "You're not Broken" and Dealing with Trauma in Our Modern World

325

HEALTHY BITE | A Busy Day

326

Chef Jason Roberts on G'Day Neighbour, Regenerative Agriculture, the Commercial Kitchen and Connecting to Community

327

HEALTHY BITE | Update Understanding Stress

328

Dr Carmel Harrington on SIDS & SUIDS, Triple Risk and Sleep for Health

329

Dr Leila Masson on Children's Health A to Z, Asthma, Eczema, ADD, Fussy Eating and more.

330

HEALTHY BITE | Sleep Wrecked Kids and Families: Can We Take Control?

331

Sharon Moore on Sleep Wrecked Kids, the Connection To Your Mouth and How Well You Breathe

332

HEALTHY BITE | Heart Rate Variability: What can we Learn and Why it's Important

333

Dr Howard Hindin on GASP, An Airway Centric Approach and a Physiological Approach to Oral Health

334

Cathy Biase on the Cancer Canopy and Nutritional Support During and After A Cancer Diagnosis

335

HEALTHY BITE | Pessimism: Why Things Aren't as Bad As We Think

336

Dr Natasha Moore on the Pleasures of Pessimism and Are Things as Bad We Think

337

Dr Kjell Tore Hovik on Youth Mental Health, When Crisis Strikes and more

338

HEALTHY BITE | Hormesis: Intentional Stress to Boost Immune Function

339

Dean Gladstone on the Power of the Breath, Wim Hof Method and Overcoming Challenges

340

SUMMER SERIES: Terry McCosker on Ecosystem Health, Holistic Land Management and Farm-Family Wellbeing

341

SUMMER SERIES: Allan Savory on The Fate of Civilisation, Individual Health and Holistic Land Management

342

SUMMER SERIES: Dr Pri Bandara on WiFi, Bluetooth, Radio Frequency Radiation and Our Health

343

SUMMER SERIES: Dr Jason Hawrelak on the Microbiome, Gastrointestinal Disorders, the Role of Pre- and Probiotics

344

SUMMER SERIES: Professor Dominic D'Agostino on Keto Nutrition, Cancer and How We Can Fuel Our Bodies To Prevent Disease

345

SUMMER SERIES: Dr Zoe Harcombe on the Obesity Epidemic and the role of Public Health Messages

346

SUMMER SERIES: Dr Thomas Levy on the importance of Vitamin C and the impact of stress

347

SUMMER SERIES: Charlie Arnott on Regenerative Agriculture, Sustainability, Soil Health and Our Future

348

SUMMER SERIES: Dr Leila Masson on PANDAS, ADHD, Depression, Nutrition and Integrative Paediatrics

349

SUMMER SERIES: Jason Bawden-Smith on Mitochondria, The Role It Plays in Your Health and our Environment

350

SUMMER SERIES: Cyndi O'Meara on Wheat, Health and Changing Habits

351

SUMMER SERIES: Tom Cronin on Vedic medition and The Portal

352

SUMMER SERIES: Dr Bruce Lipton on Epigenetics, Subconscious Mind, Personal Empowerment and The Biology of Belief

353

Dr James Muecke - Australian of the Year 2020 Social Entrepreneurship, Diabetes & Resilience

354

Dr Ron Ehrlich - Public Health, Polarisation and the Ultimate Story of Reconciliation

355

Dr Ron Ehrlich - Root Canal Revealed

356

James Nestor - Breath: The New Science of a Lost Art

357

Roger Price - Breathing Well

358

Dr Chris Miliotis - Grounds for Hope

359

David Leon - Farmer's Footprint

360

Jeffrey Masson - Lessons from Gurus, Psychoanalysts and Animals

361

Dr Stephanie Seneff - Sunlight, Cholesterol, Round-up and much more

362

Gemma Perry - Connections and the Power of Chanting

363

Tania de Jong - Mind Medicine Australia & Psychedelic Therapies

364

Andrew Saul PhD - Can You Boost Your Immune System Against Coronavirus (COVID19)? (Part 2)

365

Nora Gedgaudas - COVID19 Special Report (Part 2)

366

Nora Gedgaudas - COVID19 Special Report (Part 1)

367

Dr Thomas Levy - Can You Boost Your Immune System Against the Coronavirus (COVID19)?

368

Dr Ron Ehrlich - The Elephant in the Room

369

Dr Ross Walker - Heart Health Care and so much more

370

David Holmgren - RetroSuburbia: The Downshifters Guide to a Resilient Future

371

Annie Raser-Rowland - The Art of Frugal Hedonism

372

Professor David O. Carpenter - Environmental medicine & why we should all care

373

Tim Brown - Meditation for Modern Day Living

374

Colin Bisset - Feng Shui: Optimising Our Living and Working Spaces

375

Julian Cribb - Surviving the 21st Century

376

Matthew Bourke - Optimum health essentials: brain, nerve and muscle memory

377

Karen Faulkner - Nurture Parenting: Infant and Baby Sleep

378

Dr Suzy Green - The Positivity Prescription

379

Good Byte 4: Origin of Energy & Aaron Mackenzie

380

Ariel Garten - Muse: a neuroscientist of meditation

381

Cathy Biase - The Health Hub, circadian rhythms, fasting

382

Good Byte 3: Covid-19 - what can we do?

383

Good Byte 2: Coronavirus - we are all connected

384

Dr Oscar Serrallach - The Postnatal Depletion Cure

385

Dr Zoe Harcombe - The Obesity Epidemic and Understanding the Dietary Guidelines

386

Jason Bawden-Smith - Mitochondria HQ: Nature's Solutions

387

Green Byte 1 - Veganism

388

Good Byte 1 - A Climate Tipping Point

389

Unstress 2020 - Episode 1 - Dr Ron Ehrlich

390

Unstress: The Year in Review (2019) with Dr Ron Ehrlich

391

Charlie Arnott - Dominating or Enabling Nature?

392

Dr Jonathan Latham - Independent Science News and why it matters

393

Dr David Cowhig - Oral FITNESS

394

Cyndi O'Meara - Changing Habits and What's with Wheat?

395

Tom Cronin - The Portal to a Calmer Mind

396

Dr Rob Szabo - The Low Carb Clinic: A Personal and Professional Story

397

Amie Skilton - What the Naturopath Said: about Chronic Inflammatory Response Syndrome (CIRS)

398

Terry McCosker - Resource Consulting Service (RCS)

399

Dr Shankardev Saraswati - Ayurvedic Medicine

400

Karen Zirkler and Glenn Morris - Regenerative Agriculture and Land Care

401

Nicole Bijlsma - Building Biology: Creating a Healthy Home

402

Dr Tumi Johnson - Delicious Healing

403

Dr Pri Bandara - Health Impacts of Wireless Technology

404

Dr Lisa Matriste - Say No To Mercury

405

Maria Hunt - A Healthy Bum? The Role of Probiotics and Oxalates

406

Dr Sam Manger - The Society of Lifestyle Medicine

407

Brittany Darling - Starting Solids: Wholefood Healing

408

Hilda Gore - Wise Traditions and Weston A. Price Foundation

409

Nick Jacobs - International Panel of Experts on Sustainable Food Systems

410

Jeff Chilton - The Magic of Mushrooms

411

Dr Stephen Cabral - The Rain Barrel Effect

412

Dr Shankardev Saraswati - Finding Life's Purpose

413

Dr Peter Brukner - A Fat Lot of Good and an Insight Into Sports Nutrition

414

Tim Wright - Using Farm Animals to Regenerate the Land

415

Professor Fred Provenza - Nourishment: Rediscovering Our Nutritional Wisdom

416

Dr Rod Tayler - Low Carb Down Under

417

Dr Ron Ehrlich - Unstress: The Year in Review

418

Megan Ramos – The Fasting Method: Intensive Dietary Management

419

Dr Nirala Jacobi - The SIBO Doctor: Gut and SIBO specialist

420

Grahame Rees - Low-stress and Regenerative Agriculture

421

Niraj Naik - The Renegade Pharmacist: Discover Your Inner Pharmacy

422

Kate Harris - GECA: Good Environmental Choice Australia

423

Dr Jacques Imbeau - Integrative Dental Medicine

424

Dr Jason Hawrelak - The Probiotic Advisor

425

Steph Lowe - The Real Food Athlete

426

Dr Thomas Levy - Vitamin C, the Dental Connection..and more

427

Glenn Morris - The Importance of Soil in Building Resilience

428

Professor Grant Schofield - What the Fast?

429

Professor Jules Pretty - Manifesto of the Green Mind

430

Dr Robert Rountree - Good Health Begins in the Gut

431

Dr Ian Billinghurst - Pointing the Bone at Cancer

432

Dr Jason Kaplan - Integrative and Preventative Cardiology

433

Cliff Harvey - The Carbohydrate and Ketogenic Appropriate Diets

434

Dr Deb Levy - The 5p's for Children's Health

435

Professor David Sanderson – Building Resilience into our Cities

436

Dr. Sandra Kahn - Jaws: The Story of a Hidden Epidemic

437

Dr. Lewis Ehrlich - Dental Health Week

438

Dr. Rob King - Men's Health 101

439

Dr. Paul R. Ehrlich - Global Challenges: 50 years on

440

Professor Thomas Seyfried - Cancer as a Metabolic Disease: Taking Control

441

Dr. Natasha Andreadis - Integrative Gynaecology and Fertility

442

Dr. Dominic D'Agostino - Keto Nutrition

443

Dr. Elisa Song - Healthy Kids Happy Kids

444

Dr. Bruce Lipton - A New Hope: Epigenetics and the Subconscious Mind

445

Alexx Stuart - Low Tox Life

446

Dr. Lewis Ehrlich - Taking Your Oral Health Seriously

447

Annalies Corse - The 4th Trimester

448

Nora Gedgaudas - Beyond Paleo

449

Elizabeth Mucci - Fertility: Life on the Inside

450

Allan Savory - The Fate of Civilisations

451

Jo Whitton - Life-Changing Food

452

Leah Hechtman - Our Microbiome Through Our Lifecycle

453

Dr Leila Masson - An Integrative Approach to a Healthy Child and You

454

Dr. Steven Lin - The Dental Diet

455

Dr. Suzy Green - The Power of Positive Thought

456

Dr. Mark Donohoe - Chemical Sensitivity, Chronic Fatigue and Compassion in Medicine

457

Dr. Jodie Lowinger - Mental Health and the Toolkit to Help

458

David Gillespie - Sugars, Fats, Oils and Taming Toxic People

459

Kate Powe - Endometriosis: A Silent Epidemic

460

Aaron McKenzie - Movement: The Origin of Energy

461

Dr. Peter Dingle - The Illness Paradox

462

Professor Marc Cohen - Understanding Toxicity and Extreme Wellness

463

Dr. Terry Wahls - MS Recovery and Wahls Protocol

464

Michele Chevalley Hedge - The Australian Healthy Hormone Diet

465

Patrick McKeown - Buteyko Breathing Clinic

466

Mark Ninio - Think On Your Feet

467

Tabitha McIntosh - One Bite at a Time

468

Dr. Joachim Fluhrer - Cancer: The Basics and the Future

469

Dr. Shankardev Saraswati - Mind and Body Connections

470

Nicole Bijlsma - Healthy Homes, Healthy People (Part 2)

471

Dr Rosalba Courtney - Life is in the Breath

472

Nicole Bijlsma - Healthy Homes, Healthy People (Part 1)

473

Dr W. Chris Winter - The Sleep Whisperer

474

Dr Charles Massy - Join the Revolution - We Are All Connected

475

Dr Anup Desai - Understanding Sleep

476

Lyn McLean - Being a Wireless Wise Person - Preconception, Infertility, Children's Health (Part 2)

477

Lyn McLean - Being a Wireless Wise Person (Part 1)

478

Dr Gary Fettke - Controlling Insulin is Key

479

Dr Ross Walker - The Heart of the Matter

480

Joel Salatin - This Ain't Normal... But It Could Be

481

Dr Ron Ehrlich - The Mission Statement for Unstress