PODCAST · health
White Coats
by White Coats
Introducing White Coats, a podcast run by 2 high school students who are eager to spread knowledge and awareness about both the medical and dental fields. Arielle and Lauren are very interested in these fields and hope that through this podcast, they can express their passion to others and hopefully open up new doors or spark an interest. This podcast will encompass a large span of episodes: from interviews to misconceptions and break downs of medical TV shows. Arielle and Lauren hope you join them on their journey to grow White Coats into a brand to influence others and spread knowledge! Support this podcast: https://anchor.fm/white-coats/support
Episodes
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S8E3 MCAT vs DAT
The MCAT and DAT may be familiar exams to you, but what exactly are they? What content do they each include and how do they compare and contrast? If you are interested in the healthcare field and are thinking about taking the next steps to pursue a career in medicine and dentistry, you've come to...
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S8E2 Bio Basic Pt. 1
In this episode, Bio Basic Pt. 1, Arielle covers a majority of the biology fundamentals that are crucial for crushing the DAT! This episode includes review questions in multiple-choice, open-ended, and fill-in-the-blank formatting that will freshen up your knowledge of carbohydrates and proteins....
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S8E1 DAT Gems!
Welcome to season 8 of White Coats Podcast! This season is going to cover a lot of topics regarding the DAT (Dental Admissions Test), but more importantly, it is going to help you study for it! Sometimes time management can be difficult, but this season is a way to maximize your time, even on the...
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S7E3 Shadowing by Specialty
Throughout this season, Arielle has covered excellent and essential topics regarding shadowing as a whole, but in this episode is a bit different. Episode 3 highlights the common procedures you may encounter while shadowing all different types of specialists! In this episode, you will learn the...
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S7 E2 Maximize Your Shadowing Experience
In this episode, Arielle talks about how to truly maximize your experience while shadowing. She goes into detail about what key parts to pay attention to, how to evaluate whether or not you are shadowing the right doctors, and even tips to get ahead! What should you expect from your time…
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S7E1 The Importance of Shadowing
In the first episode of season seven, Arielle discusses the importance of shadowing and the effect its had on her decision to pursue dentistry. She explains the importance of shadowing when you are just being introduced to a field in healthcare, as well as the benefits it has once you are set on...
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S6E7 Human Body Myths
In this episode, Arielle breaks down 3 very interesting myths about the human body. These are common acts or instincts we subconsciously do but do not always know why. Do you tilt your head back when you get a bloody nose? Have you ever stopped your antibiotics early because you felt better? Have...
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S6E6 Diabetes Myths
In this week's episode, Lauren and Arielle discuss myths about diabetes. They break down the difference between type one and type two diabetes. Did you know there were two different types? The girls talk about how one’s lifestyle and sugar intake can contribute to their health. They explain the...
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S6E5 Heart Health Myths
In season 6 episode 5, the girls break down myths related to heart disease. They not only talk about the importance of maintaining heart health, but also actions to take to limit your risk of heart disease. In this episode, you will learn interesting statistics about women with heart disease, how...
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S6E4 Dentistry Myths
In this episode, Arielle and Lauren bust some myths about your oral health and dentistry. Did you know that poor oral hygiene can lead to some severe medical issues? Did you know that you can brush too hard? The girls break down the crowns and the gums and everything in between. If you want to...
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S6E3 Mental Health Myths
In this episode, the girls break down myths revolving around mental health. They really shine a light on prevalent myths and misconceptions people believe about mental health. In this episode, you will learn the percentage of people who struggle with mental health, what type of people go to...
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S6E2 Healthcare Career Myths
In this week’s episode, Arielle and Lauren break down myths about healthcare careers. They talk about how you can become a doctor even as an English major and many other careers in medicine besides physicians. Some require half the time it takes to become a medical doctor. Did you know that you…
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S6E1 Fitness Myths
Welcome to the first episode of season 6! In this episode, the girls bust 4 different fitness myths. Arielle and Lauren talk about myths pertaining to soreness after working out and targeting fat loss. They also break down the myth about walking 10,000 steps a day and stretching before you work...
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S5E7 Recap
In the last episode of season 5, Arielle and Lauren recap Good or Bad. They go through each episode of the season: macros, calories, diets, exercise, mental health treatments, and natural remedies. The girls discuss the best and the worst of each topic and address mental health concerns relating…
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S5E6 Natural Treatments
In this episode, the girls talk about natural treatments. They break down chiropractic treatment, acupuncture, physical therapy, supplements, and orthosis devices. Who performs this treatment? Who receives them? And do they really work? Lauren and Arielle break down the benefits, goals, and...
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S5E5 Mental Health Treatments
In season 5 episode 5, Arielle and Lauren talk all about mental health treatment. Do you know the difference between CBT and DBT? The girls talk all about different types of therapy and medication. They also discuss ways to improve mental health like mindfulness and journaling. They share their...
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S5E4 Exercise
In season 5 episode 4, the girls break down exercise, different types, and their benefits. Lauren and Arielle compare endurance, weight training, and their favorite: sports! They discuss the sports they play and the benefits of being on a team sport. Whether you exercise regularly or are just...
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S5E3 Diets
In season 5, episode 3 Lauren and Arielle talk about diets. Have you heard of Whole30 or the Mediterranean diet? If not or you just want to learn more, listen to this episode! Since this season is called “Good or Bad?” the girls also debate, is dieting good or bad? When is it necessary? The girls...
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S5E2 Calories
In season 5 episode 2, the girls break down a very interesting topic: calories! What are calories? Why are they important? Should we count them? And do we really need them? All these and more are discussed in this episode. Tune in to this and all upcoming episodes in this season for more...
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S5E1 Macronutrients
Introducing, season 5: Good or Bad? This season Arielle and Lauren are going to cover all kinds of topics relating to health and wellness. We are going to debate if they are good or bad, beneficial for our health, and if we should keep track of them. This episode is all about the three main...
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S4E7 Mock Boards (part 2)
In season 4 episode 7, Lauren and Arielle continue on their journey and complete their mock boards. They ask challenging questions, testing each other on how much they really know about dentistry and psychiatry. Why do we take x-rays? What are benzodiazepines? Arielle and Lauren are put on the…
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S4E6 Mock Boards
In season 4 episode 6, Arielle and Lauren take their boards! Lauren quizzed Arielle on dental questions and Arielle quizzed Lauren on psychiatry questions. Their knowledge was put to the test and they really had to think with each question. Did the girls pass their mock board to become doctors?...
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S4E5 Mock Medical & Dental Interviews (part 2)
In season 4 episode 5, Lauren and Arielle continued with their medical & dental mock interview questions. The girls asked difficult and nerve-wracking questions, putting each other on the spot, and stepping outside of their comfort zone. If you have ever wondered what a medical or dental…
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S4E4 Mock Medical & Dental Interviews
In season 4 episode 4, Arielle and Lauren continue on their career and do mock interviews. They ask some difficult questions to one another, challenging each other to think and answer intellectually. Ever wondered what a medical or dental interview sounds like? Or how a high schooler would be…
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S4E3 Path to Becoming a Doctor
Happy New Year everyone! In this episode, Lauren talks about the path to becoming a doctor. She explains what to focus on at all steps of the process: high school, college, and beyond. Did you know that grades are not the most important aspect of your transcript? Neither are test scores! She also...
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S4E2 A Deeper Dive
In this episode, Lauren and Arielle dive a little deeper to talk about their passions and career paths. The girls get very personal and discuss what attracted them to the fields, influential people, and what they imagine their future to look like. Be sure not to skip this episode if you want to...
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S4E1 Lauren & Arielle's Career Path
In season 4 episode 1, you get an inside look into Arielle and Lauren's passions and career paths. How did the girls become interested in medicine & dentistry? Who were pivotal people in their passions? And much more! Don’t miss out on the inside scoop and many more new episodes to come in this…
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S3E8 Mental Health
Today’s episode is all about mental health. Arielle and Lauren define mental health and talk about what characterizes it. If you are struggling with your mental health during the pandemic, the girls address it. They also break down the stigma around mental illness and mental health issues....
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S3E7 Financial Wellness
In season 3 episode 7, Arielle and Lauren discuss financial wellness, a very eye-opening topic. Does money make you happy? How much money is enough money? And who can help you manage your money? The girls answer all of these questions and more, including psychological effects on your relationship...
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S3E6 Are You Intellectually Well?
This episode is all about intellectual wellness. If you’re wondering what that is or why you should focus on it, this episode is perfect for you. Arielle and Lauren define intellectual wellness, talk about the benefits, and its elements. Not only do the girls talk about the biggest things you can...
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S3E5 Healthy vs Toxic Relationships
Season 3 episode 5 is all about social wellness and its effect on your medical and mental health. Lauren and Arielle talk about the signs of both healthy and toxic relationships in this episode. They also differentiate between romantic and platonic relationships. Did you know that abusive and…
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S3E4 Exercise 101
In season 3 episode 4, Arielle and Lauren break down exercise, the 3rd pillar of wellness. They talk about the fundamentals: types of exercise, recommended duration, and its effects on different diseases. Furthermore, they discuss how to create an exercise plan, maintain it, and how exercise…
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S3E3 Sleep 101
In season 3 episode 3, Arielle and Lauren break down the third pillar of wellness: sleep. Wondering how much sleep you need or why sleep is important? This episode will answer all of those questions. We talk about sleep disorders and their treatments as well as some shocking facts about sleep....
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S3E2 Nutrition 101
Want to learn about one of the three most important aspects of your health and wellness? In this week’s episode, Lauren and Arielle break down how to eat a nutritious diet and how poor nutrition effects your medical and mental health. Also, they explain the difference between diets and nutrition....
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S3E1 Health vs Wellness
Season 3 is all about health and wellness. In this episode, Lauren and Arielle break down the basics: definitions of each, the different approaches to the fields, and how to achieve wellness. You have probably heard of health and wellness and use them interchangeably but they are actually very...
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S2E5 Dental Care in Psychiatric Facilities
In the last episode of season 2, Lauren and Arielle wrap up by discussing the overlaps of their favorite fields: dentistry and psychiatry. They talk about the ins and outs of dental care in psychiatric facilities, as well as the importance of establishing a strong relationship between a patient…
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S2E4 What is TMJ?
We often hear about TMJ or that people suffer from it, but a lot of us don't know exactly what it is. This episode is all about TMJ. What is TMJ, what causes it, and what are the symptoms? Lauren and Arielle take it one step further and discuss how this affects both your dental and medical…
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S2E3 Health Effects of Malocclusions and Crooked Teeth
In episode 3 of season 2, Lauren and Arielle talk about types of teeth, positioning of the teeth, and occlusions. They dive deeper into the medical effects of malocclusions and crooked teeth. This episode will give you the basics on how your teeth are arranged and why your jaw is positioned the…
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S2E2 How to Keep Up with Your Oral Hygiene
In season two episodes two, we talked about something that applies to everyone: how to keep up with your oral hygiene. Arielle and Lauren discuss the best products to use, misconceptions about your oral health, and what can happen if you don’t brush and floss. If you care about your oral health…
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S2E1 How Your Oral Hygiene Contributes to Your Medical Health
In the first episode of the second season, we address a very important topic: how your oral hygiene contributes to your medical health. Lauren and Arielle discuss how to maintain your oral health, diseases of the mouth, and symptoms of oral problems to give you a well-rounded breakdown of the...
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S1E3 Competitiveness & Practicality of Medical & Dental Specialties
In this episode of White Coats, we conclude the season breaking down the competitiveness and practicality of both the dental and medical fields. This covers everything from happiness statistics, salaries, and working hours. After the first two episodes, you got a detailed description of a few...
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S1E2 Dental Specialties!
In episode two of our first season, we break down 6 different dental specialties. We cover their basic definitions, subspecialties, salaries, and fun facts. Both Lauren and Arielle researched and learned a lot from each other. Listening to this episode will give you the knowledge you need to help...
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S1E1 Medical Specialties!
White Coats has officially released its first episode of the first season! In this episode, we review 8 specialties in the medical field in which we were slightly familiar with so that we could grow our knowledge and share it with you. We discuss topics including the basics, salaries, and...
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Welcome!
Welcome to the first episode of White Coats Podcast! In this episode, we break down what the podcast is all about and how are passions for medicine and dentistry started.
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ABOUT THIS SHOW
Introducing White Coats, a podcast run by 2 high school students who are eager to spread knowledge and awareness about both the medical and dental fields. Arielle and Lauren are very interested in these fields and hope that through this podcast, they can express their passion to others and hopefully open up new doors or spark an interest. This podcast will encompass a large span of episodes: from interviews to misconceptions and break downs of medical TV shows. Arielle and Lauren hope you join them on their journey to grow White Coats into a brand to influence others and spread knowledge! Support this podcast: https://anchor.fm/white-coats/support
HOSTED BY
White Coats
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Frequently Asked Questions
How many episodes does White Coats have?
White Coats currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is White Coats about?
Introducing White Coats, a podcast run by 2 high school students who are eager to spread knowledge and awareness about both the medical and dental fields. Arielle and Lauren are very interested in these fields and hope that through this podcast, they can express their passion to others and...
How often does White Coats release new episodes?
White Coats has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to White Coats?
You can listen to White Coats on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts White Coats?
White Coats is created and hosted by White Coats.
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