All Episodes
Wonder In The Weeds — 95 episodes
The Algorithm Is Not the World: Finding Wonder When Everything Is This Loud
Comparison Is the Thief of Joy: Gen X + Gen Z on Milestones & Growth
What Is Explicit Parenting? A 4-Pillar Framework for Raising Good Humans
Curiosity Is a Privilege | Why We Stopped Asking Questions
Nobody Prepares You for This Part of Empty Nesting
Gen X vs. Gen Z Debate: The Pitt Season 2 & Workplace Accountability
Why the Internet is Ruining Dating for Gen Z (Mother-Daughter Chat)
What No One Tells You About Sending Your Kid to College (From Both Sides)
The AI Therapy Trap: Why ChatGPT Cannot Replace Real Therapists
The Unapologetic Woman: Dating, Boundaries, and Unlearning Conditioning
Why I Stopped Accommodating Men: Unlearning the Rules of Being a Woman
Empty Nest Syndrome: Finding Your Purpose When the Kids Leave Home
Finding My Voice: Hormones, GLP-1s, and the End of "Food Noise" (Part 2)
Navigating Women's Health: A 10-Year Medical Battle | Part 1/2
Gen X vs Gen Z: How We Approach Big Purchases
Coping With Grief: Why There Is No Timeline for Healing
Best TV Kisses Ranked: New Girl, Parks & Rec & The Female Gaze
How to Focus Your Energy When Everything Feels Like a Crisis
Why I Support Trans Athletes: A Mom's Perspective
Navigating Crisis Fatigue: Finding Grace & Connection When the World Feels Heavy
The Generational Divide: Why the Internet Wants Gen X vs Gen Z
Why I Hate New Year’s Resolutions (And What I Do Instead)
Navigating Holiday Grief & Change in a New City
The End of Warner Bros? (It’s Worse Than We Thought)
Parenting When the World Is on Fire
Parenting Adult Children: Can Gen X Moms Be Friends with Gen Z Kids?
Empty Nest & Moving: How to Find Joy When You Feel Lost
Parenting Adult Children: How to Let Go & Find Your New Role
How to Find Joy as an Act of Resistance (When the World Is on Fire)
How to Find Wonder in the Ordinary: Turning Routines into Rituals with Cristie Ritz-King
Welcome to Wonder in the Weeds: A Trauma Therapist on Grief, Change & Finding Connection
Taking a Pause: An Update on the Podcast
Burnout, Depression, or Winter Blues? Unravel the Mystery and Find Relief!
This Year, Make Resolutions You’ll Actually Love
Embrace Self-Love: Rethinking Resolutions in 2025
Why Rest Should Be Your New Year’s Resolution
How to Create Resolutions That Actually Work for You in 2025
How to Set Boundaries This Holiday Season & Still Have Fun
Divorce, Empowerment, and Building a New Life: A Conversation with Jessica Ashley
Unleashing Your Inner Creativity with Alexandra Jamison
How to Navigate Holiday Expectations and Focus on What Truly Matters
Who I Am and Why You Should Listen: My Journey Through Life, Curiosity, and Mental Health
Are You Setting Boundaries the Right Way? & What’s Next for 'I Wonder'?
Parenting in the Digital Age: How to Teach Kids Critical Thinking and Embrace Nuance
Finding Hope in Hard Times: How to Thrive in Life’s 'Messy Middle'
Helping Kids Cope with Halloween Anxiety: Essential Tips for Parents
Thriving Through Loss: How to Live Alongside Grief and Find Joy Again
Teaching Over Punishment: Building Healthy Behavior in Kids
The Power of Curiosity: Transforming Your Life and Business with Sarah Sparks
Why Do We Keep Fighting About the Same Thing? | Understanding Conflict & Growth
When Parents Aren't Perfect: Navigating Childhood Scars and Adult Reconciliation
Why Do I Keep Yelling at My Kids? Understanding Triggers and Finding Solutions
Healing After Trauma: How Jeni Simas-Layte Reclaimed Intimacy and Self-Esteem
Kids and Social Media: How to Set Healthy Boundaries with Phones
Controversy Around It Ends with Us Movie and How We Talk About Domestic Violence
The Truth About Women’s Health in Midlife: Insulin Sensitivity, Stress & Self-Care
Stop Throwing Labels Around! Understanding Narcissism, Gaslighting, and More
Essential Tips for Preparing Your Kid for College Dorm Life: Practical Advice for Parents
Letting Go: Navigating Parenting After Kids Leave for College
Essential Tips for Senior Year College Applications: A Mom's Guide
Preparing for College: Essential Tips for Parents of High School Juniors
Explicit Parenting Pillars for a Stress-Free College Application Process | Dr. Cristie Ritz-King
Unlock Your Authentic Self: Laura Wade’s Secrets to Empowerment
How Holly Norian Transformed Her Life: Trusting Your Gut and Embracing Change
Is 'Doing Your Own Research' Enough? What You NEED to Know Before You Believe Online
Breaking the Money Taboo: Empowering Women to Take Control of Their Finances W/ Stephanie McCullough
How to Live and Grieve Simultaneously: Navigating Life After Loss with Dr. Cristie Ritz-King
Overcoming Mom Burnout: Dr. Cristie's Expert Insights
Mom Guilt or Grief: Knowing the difference as our kids grow
Coming Home: Managing the Return of College Kids for Summer
Maternal Mental Health-Postpartum Risk and Protective Factors for New Parents
How to Embrace Life Transitions with Grace & Self-Compassion | Dr. Cristie Ritz-King
Redefining Success as a Mom (My Story of Juggling Dreams)
Heal Past Wounds: Self-Compassion, Awareness & Body Connection (Trauma Therapist Tips)
Healing from Trauma Requires More Than Quick Fixes with Dr. Cristie Ritz-King (Trauma therapist)
I'm Launching a New Podcast! I wonder Getting Curious with Dr. Cristie
19: Math is Fun! Strategies for Moms to Help Kids Thrive
18: Don't Let It Burn You Out: Set Boundaries for Success
17: From Burnout to Brilliance
16: Mastering the Three Rs of Self-Care
15: Is Trauma Therapy Right for Me?
14: 50 Shades of Wisdom: Entering my Sally O'Malley Era
13: From Procrastination Pro to Productivity Picasso: Laugh Your Way to a Less Messy Life
12: Tackling Transitions-Whether we know they're coming or not
11: Coregulation alongside Jessica Addeo
10: Replay: Clearing out the Clutter for the New Year
09: What if Rest is our Resolution
08: Hallmark and Closing Out the Year Routines
07: Rituals & Routines for a Peaceful Holiday
06: The Art of Letting Go
05: Boundaries: Why We Need Them and How We Set Them
04: Kids and Food: Who's Really in Charge?
03: How to Navigate Smartphones and TikTok With Your Kids
02: Preparing Your Kid for College
01: No, The Answer is Always No!