You Ain't Crazy - A Narcissist Has Two Faces!

It's that time of year, Valentine's Day! This is a time when Narcs manipulation game is going to work in overdrive, just to get you back into their toxic web! Don't fall for it! It's all a facade. The mask will slip again and again! They haven't changed. Change would mean that they are self-aware of their personality disorder and is in ongoing therapy. If that's not the case, beware! You will find yourself starting the narcissistic cycle of abuse all over again, love bombing, devalue, discard and hoover!

The narcissist feels the same way about the new supply as they did with you in the beginning during the love bombing period. It's all a facade. The mask just hasn't slipped yet. Focus on your healing and not on the narcissist. The more you force yourself to not think about them by redirecting your thoughts, the better off you'll be. Practice makes perfect. Perfect your craft of not caring about what they're doing or who they're doing it with. It's all fake, just like it was with the you. Stay encouraged and be strong. You got this!

People will show you who they are. It's up to you to believe them, the first time. If you have to ask the question, more than likely you know something is wrong. Do your research on NPD and look out for pattern, idealizing, love bombing, devalue, discard and possibly hoovered back in, to start the cycle of domestic abuse all over again. Power up with knowledge!

In my opinion, you don't have to wait for someone to get a NPD diagnosis to confirm if they're really a narcissist. Educate yourself by researching everything about the disorder and confirm if that's what you are actually experiencing and move accordingly.

Narcissists are known to be master manipulators and liars. They're never willing to accept accountability. When they're caught in a lie, they will more than likely shift the blame your way and call you a liar. Even if they have to make something up or bring up something that happened a long time ago that has nothing to do with the current situation. Don't buy into it. It's just to shut you up. They don't like to be called out. It creates a narcissistic injury. You have to ask yourself, is it really worth the mental strain? Or, should you just finally accept the fact that you're with the wrong person, if it's a romantic relationship. Or, do you have the wrong job? Or, do you need to close some chapters in your life to move forward? Here's a little encouragement. I wish you the best! Peace & Blessings to you!

The Narcissist is afraid of losing a person who's a doormat. They hate having to find new supply because that means more work for them. Know your self-worth and never allow anyone to treat you less than you deserve.

This is a question from Quora Digest, Do narcissists ever hold on to good memories of their victims once they've discarded them? My answer is, "Why Do You Care?" If someone has shown you that they clearly don't like you and don't have your best interest, why care about their thoughts and their memories. Redirect your thoughts and energy back to yourself and to people who genuinely care about you! It's time to Detox from the narcissistic abuse you endured. I hope this episode will inspire you to stay the course. You got this!💜

This episode gives support and encouragement to narcissistic victims to stop allowing the #narcissist to dim your light and minimize your pain. Especially when children are involved.

Dont belive the new lies from the narcissist or their unkept promises. They showed you all year long who they really are. This year, believe them! Here's some support and encouragement for you. Have a safe and Happy New Year!

Narcissists are quick to insult you, judge you and shame you for your insecurities. Knowing, they can't even handle an ounce of criticism. Count your losses and move on! You will never win in a relationship with a narcissist. They will always change your narrative around and blame you for everything wrong thing that happens in the relationship. Hold on to your sanity and dip!

Ruminating too much can delay your healing. Here are some tips to help you to stop having excessive thoughts about the narcissist.

Getting through the holidays can be tough for some people, especially those experiencing narcissistic abuse and for some survivors as well!. This episode will give you some helpful tips to encourage you to stay focused and remain strong and true to yourself during these vulnerable days. You got this!😊🙏🤎

This episode introduces, "You Ain't Crazy to You Tube." It's a compilation of encouragement and support for individuals who might be hurting and vulnerable during this time of year.

Narcissist are manipulators and predators. Their mission is to trigger and to destroy you. They want to pull you into their web! If you don't respond, they can't fight alone. They can only do, what you allow them to. Your strongest protection and armor is when you gain self awareness, self control and knowledge about their personality disorder. It's not about them. It is about you. Think with logic and Not with your emotions. Don't allow them to disturb your peace! Respond with Silence and kindness! You got this!! Please excuse the wind in this episode! It is such a great message, I didn't want to delete it. 🙏🙏💕

It's the holiday season for many. Don't be tempted to fall for the love bombing from the narcissist. This is a time when many survivors might fall for the narc's manipulation. Remember, a zebra's stripes never change. People will show you who they are. Believe them the first time. If it walks like a duck, quacks like a duck, it's a duck! Stay strong! You got this!

Triangulation is another form of abuse from the narcissist. Don't feed into it. Keep your power by educating yourself with what you're dealing with. That way, you'll avoid the drama! Which is what the narcissist wants from you. You got this! You Ain't Crazy!

Change starts with you. When people show you who they are, believe them and act accordingly. The more you accept toxic behavior, the more you're going to keep getting it..You got this! Take your power back or don't ever give it away in the first place. You can't heal in the same environment that's hurting you. No, is a complete sentence. When you don't like something, no one can fix it, but you...

Healing from narcissistic abuse is definitely attainable. You have to be willing to put yourself first and turn your pain into your purpose. Make getting educated about the personality a priority. So that you can gain a full understanding about what it is your dealing with and need to heal from. We are here to help you. I encourage you to listen to some of the many online content creators, podcasts and read books. You won't regret it!

In this episode I share some of things I did that helped me with my healing from narcissistic abuse. If I did it, so can you! It was hard, but very worth it! There is definitely a light at the end of the tunnel!

People will show you who they are in the very beginning. Stop making excuses for unacceptable behavior before it goes too far and you’re in too deep! There’s nothing wrong with letting go of a toxic situationship to embrace a healthy relationship! You must learn to love and value your life first! Once you do that, leaving a bad situation will be very easy for you. If you feel it’s too hard to value your life and sanity over accepting toxic behavior from another, it’s time to get professional help to do so. Everyone deserves to live a life without being the punching bag and doormat of another! Disrespect is never okay!

Turn your pain into self passion! Become self aware of the fact that you deserve better and that no one has the right to mistreat you under any circumstances! Take your power back by believing in yourself and never feel the need to defend or explain yourself to unreasonable people ever again. Don't engage with toxic people. Keep your distance. Stay kind and peaceful towards others and never let anyone change you to being someone you're not. Be that's person you expect others to be to you. You just show people how you expect them to treat you. When the boundaries are crossed, feel free to check out! Listen Listen!❤️

The narcissist has two faces and are constantly at work to be able to control you, break you down, and then discard you. It's a daily job for them. Your job is to gain as much knowledge as you can about the personality disorder. Protect your peace. Once you're aware, you'll understand your job description. Stop giving up your power. Take your power back. Go greyrock. Have minimal conversation. Only talk as necessary.

You can never please a narcissist. The more you do, the more they want. The less you do, they'll use it against you to devalue, manipulate and humiliate you. Then, they'll blame you for triggering them to mistreat you. You're damned if you do, and damned if you don't. Hold on to your dignity, pride, self worth, and sanity and stop trying to please an unreasonable, toxic, mentally ill, undiagnosed person. Listen, Listen, Listen!❤️

It takes a village to raise a child. When raising a child with a narcissist, you might need an army! Co-parenting with a toxic, manipulative, selfish, envious plus more, type of person can be very stressful and daunting.More than likely the narcissist is not self aware or getting intensed therapy for his or her personality disorder. You just might be the only sane parent, that's only if you don't allow the narc to drive you insane. Do yourself and kid(s) a favor and get away to provide an emotional safe place for you and your kid(s).

When you go no contact with narcissist, it means just that, No Contact, if you want to protect your sanity and peace! You must follow through and stick to it. Only talk if you absolutely have to, like something involving the child, divorce and keep it at a minimum. Don't think you can ever be on the same page with narc. It's just not going to happen!

Follow your gut and don't allow the narcissist to put words in your mouth. The narc will always change your narrative and make the issue about them, whenever you try to hold them accountable. Don't engage. Count your losses and plan your exit to save your sanity! It's a never ending losing battle! Protect your peace. You got this!

In my opinion, gaslighting is one of the main emotional abusive traits a narcissist has. It is the one thing they will do to manipulate you, to always try to get their way. They want to control your mind! They won't stop until their mission is accomplished. The only way you can survive with a narcissist is to lose your sense of self and be their doormat, because they're going to walk all over you! Get educated about the personality disorder and take your power back!

Do yourself a favor and stop setting yourself up to only be triggered and disappointed by having realistic expectations from an unreasonable, toxic and manipulative person with a narcissistic personality disorder. It's not worth it! You're smarter than the narc. Change starts with you. When you don't like something, change it, without anymore excuses. You got this!!

Start putting your needs before the #narc. The narcissist don’t deserve you! Power up by learning as much as you can about NPD. Don’t wait to get validation from others. Trust your instincts, set boundaries and stick to them. Love doesn’t hurt!

Let today and everyday be a great day for you moving forward. If you don't like your situation, do something positive about it and save yourself! People will only do to you, what you allow them to do...

Here are some tips, encouragement and motivation for you! Hopefully you will not make that horrible mistake like I did! Continue to love on yourself more and more. Get a better understanding of the narcissistic personality disorder. Remind yourself of why you're not together in the first place and know that you deserve better!

A synopsis of some of the experiences you will have when being in a relationship with a Narcissist & some tips on what to do, should you stay or leave. Part 1..

Follow your instincts and intuition when deciding to take your power back and not accept the emotional abuse from a narcissist. No one should have permission to mistreat you and abuse you in any kind of way. Unless a person lives with you and the narc, they really can't tell you what to do. Don't let religion victimize you and keep you as a codependent for the narc. The Narcissist wants to keep you all to themselves. They don't want you or want anyone else to have you. That means, they're going to go after all of your friendships and family relationships to turn you against them or them against you, to ultimately isolate you from everyone. They want you to miserable, just like they are.! Don't feed into it!

Should you still appear to to be good supply for a narcissist and they reach out, unless they are self aware of their personality disorder and is in ongoing weekly therapy, you might want to decline on any gestures relating to letting them back into your life. More than likely you're being hovered, to only be recycled as new supply. This time it's going to be far worse, because you got away. Their mission is more than like to finish up with whatever they didn't accomplish the last time!

Narcissists are definitely manipulators. However, the majority of the time it is their supply who gives them their power. Stop talking and telling them your inner thoughts, accomplishments, goals, failures & anything else! Don't tell them anything! They don't mean you any good. Take your power back by allowing them to do the talking. Keep your thoughts to yourself and you will outsmart them..Listen to this episode!

You have inner strength to defend yourself when dealing with a narcissist. Stop giving away your power. The more aware and educated you become about this personality disorder, the stronger you will become and will really understand how important it is to save your sanity by getting away from the narcissist and go grey rock or no contact for life. You can only have non meaningful conversations with a narcissist.

Narc's are self centered people. It's always only about them in their mind. The narrative has to line up with their beliefs. The sad part is, they don't even know what their beliefs are, because they are very imbalanced individuals who live their lives mirroring others, just to find their own identity on a daily basis. So, use your own discression when deciding when to talk to a narcissist. Enter at your own risk! Good Luck!

When people show and tell you who they are, please believe them! A Narcissist will lie, even when the truth fits best. It's their personality. So, the likelihood of them stopping, is very unlikely without continuous therapy.

Toxic people love to manipulate anyone who will allow them to. They'll give you just enough hope to hold on to, just to keep you hanging on for the reward you will never see or get! It's called Breadcrumbing. It's toxic and emotional abuse. Set yourself free and don't allow others to Gaslight you in believing you should accept the hope. Leave before it's too late or before the Narcissist devalues you more!

Men And Women, regardless of your gender, A narc is a narc, get your knowledge game up so that the #narcissist don't take over your mind! When a person shows you who they are, believe them! Look for the pattern. It might be confusing, but easy to confirm. If you sleep on this personality disorder, they will destroy you! Plan your exit strategy today..

No one can tell you what to do in your situation. However, we all can have an opinion. If you have to ask yourself, "Should I Stay or Should I Go," more than likely you really know what you should do from everything you're going through or been through. Don't be manipulated and fooled by the #narcissist!

The narcissist was living in their karma when you came along. The supply you nurtured them with, gave them some relief from the full experience. They will keep searching and yearning for supply, to try to avoid and escape their karma. Move on with your life and don't waste your time watching and waiting. It's already happening!

A narcissist will more than likely never change due to the necessary lifetime therapy they will need to commit to. They would need to be self aware and want to change for their own self. Unfortunately, it is in the narc's DNA to blame you for everything. In their mind, you're the one with issue.

A person can and will only do to you what you allow them to. Stop showing up to only be taken advantage of. Take your power back! Your change starts with you! You have the natural inner strength to make the change! Let's Go! Knowledge is power!

This episode gives some validation and clarity for the confused person who believe their partner might be or is a narcissist.

Learn how to face your trauma. Give the emotion a name. Write the name down and address it with cognitive behavioral therapy (CBT). Stop ignoring the feeling and suppressing it like it's not real. It's only going to pour over into other areas of your life, possibly causing you to have or cause toxic relationships or even accept toxicity in your life.

Narcissist can show you what seems like love, compassion, reciprocity & the like. Unfortunately, it's not the same love and affection, compassion and more that comes from a non narc. It is a mask, that will eventually slip off. If you have to ask the question, there's your answer!

Love doesn't hurt, devalue, or break you. Don't get love mixed up with lust or a trauma bond. Understand the difference in a relationship.

A Narcissist doesn't look at their target as a person. You're just an object/supply. Their mission is to suck the life out of you and break you, by love bombing, devaluing, and discarding you, and then hoover you back in to start the toxic process all over again! You have the inner strength to take your power back!

If you want to stay in front of a narcissist and beat them at their own game, you must Grey Rock them! In order to protect yourself, your peace and sanity, you have to STOP voluntarily giving up information about yourself, your goals and future plans. The narcissist will always use it against you!