All Episodes
All Points Performance — 64 episodes
Take Aways from Doing More Cardio
Bikepacking & Love
Athletes - BE COACHABLE!
Applying Triphasic Training for SQUATZ
Program Changes for Rowing in 2025
Skill Acquisition in Sports
Make Your Training Easier & More Effective With PAP
Breaking down the 700lb SQUAT
The Benefits of Creatine
Build All Qualities! Conjugate Training For Athletes
The Endless Pursuit of 700 Squats!
Secret to The Perfect Workout: Revealed!!
3 Ways You Must Balance Your Training!
Kids Aren't Invincible!
3 Reasons to Train the Healthy Limb
When I use Olympic Weightlifting in Sports Performance
The Hypertrophy Cheat Code
A UCC Rowing Breakdown
Creating Energy in the Winter
Manipulating and Optimizing Training Time
Top 3 Takeaways from SWIS 2023
Injury is Not an Excuse to Stop Training
Athleticism = Health
Québec Aventure Pt 2!
How I am Currently Training (for a 700lb SQUAT!)
My #VELOADVENTURE to Gaspésie, Québec! Part 1
How to use high rep sets for muscle growth
Three activités que je fais pour garder la jeunnesse
The Importance of Taking Off-seasons
Injury & Athleticism
Rowing to a National Championship
Kettlebells Are a Must
Training Tips Avec Flamme (TTAF) Keep a training log
3 Simple Forms of Meditation
Training Through Sickness
Le sport de l'escalade
Quality is Key
In-season Basketball
Comment Les athlètes peuvent aider la planète!
My Comeback Training Program
6 Qualities of Successful Athletes
3 Training Techniques We Are Excited About in 2023.
Les Mouvements Souples
All Points Performance for Figure Skating
Corrective Training
How to Microdose your Training
Reprend le pouvoir
Top 3 Takeaways from SWIS 2022
Ultimate Athlete: All Points Performance
Waist Circumference As A Health Measure (VA Health Podcast Ep.4)
Building A Sexyback (VA Aesthetics Podcast Ep. 6)
3 Tips For Staying Hydrated On Endurance Events (VA Performance Podcast Ep. 6)
Axial Loading For Bone Density (VA Health Podcast Ep. 3)
Déconnctez-vous du réseau sociaux! (VA Balado de la santé Ep. 2)
How to show your abs! (VA Aesthetics Podcast Ep. 5)
Vej Athletics Esthetics Podcast Ep. 4: Bigger Biceps In 4 Weeks
Vej Athletics Balado de la Santé Ep. 1: Compte pas trop sur les band-aids!
Vej Athletics Performance Podcast Ep. 5: How I'm Training in 2022
Vej Athletics Balado d'Ésthétique Ep. 3: Le meilleur programme pour les gens qui travaillent
Vej Athletics Performance Podcast Ep. 4: How we train the best swimmers in the nation!
Performance Podcast Ep. 3: How to Track Training Volume
Performance Podcast Ep. 2: Olympic Weightlifting for Athletes
Vej Athletics Balado d'Esthetique Physique Ep 1: Changes ton corp est un procédé
Vej Athletics Health Podcast Ep. 1: Train Like An Athlete For Longevity