All Episodes
Anger Secrets: Anger Management for Healthier Relationships — 207 episodes · page 2 of 3
107 - Is Anger Really a Choice? Discover the Truth Behind Your Anger
106 - Mindfulness And Anger Management
105 - The 5 Love Languages: A Path To Happier Relationships
104 - Breaking The Anger Cycle: A Story Of Transformation
103 - The Winner's Triangle: How To Escape the Drama Triangle
102 - Escape the Drama Triangle: Transforming Toxic Relationships
101 - How To Build Self-Awareness
100 - Celebrating 100 Episodes: Real Stories of Anger Transformation
99 - My Top 5 Relationship Tips For Men
98 - Anger Management FAQ
97 - How To Control Anger In The Moment
96 - How To Take Things Less Personally
95 - Is Anger Change Sustainable? Michael's Story
94 - The Ten Rules Of Anger Management
93 - Transform Your Relationship With The Magic Six Hours
92 - 3 Ways To Let Go Of Your Anger
91 - 4 Steps To Becoming A Better Listener In Your Relationship
90 - How To Control Anger In 30 Days Or Less
89 - How to Improve Your Relationship In 3 Simple Steps
88 - 3 Mindfulness Exercises For Anger Management
87 - Should I Do a Face-to-Face or Online Anger Management Program?
86 - 7 Common Anger Management Mistakes People Make
85 - How to Tell If You Have Anger Issue
84 - I Can Control What I Change (Fiona's Story)
83 - How To Handle Anger From Others
82 - 3 Simple Steps To Control Your Anger
81 - How To Discipline Children Without Anger
80 - My Wife Is Not My Enemy (Matthew's Story)
79 - How To STOP Anger
78 - 3 Steps To Communicate Effectively With Your Partner
77 - What Are Your Anger Triggers?
76 - What Is Healthy Anger?
75 - The No. 1 Thing That Makes A Relationship Successful
74 - How To Rebuild Your Relationship After Separation
73 - Mastering Anger In Relationships
72 - The Art of Relationship Repair
71 - Don't Sweat The Small Stuff!
70 - Beware! Hidden Killers Of Your Relationship Revealed!
69 - Transforming Relationships Through Active Listening
68 - Why Do You Want To Control Your Anger?
67 - How To Stop Being So Defensive In Your Relationship
66 - Encore: How To Take Responsibility For Your Actions
65 - Why Therapy Won't Help With Anger Issues: Katie's Story
64- Stop Trying To Be Right All Of The Time
63 - 3 Tips To Build A Better Relationship
62 - Why Do I Get Angry So Fast?
61 - Encore: 6 Easy Tips To Control Your Anger
60 - 5 Simple Tips To Manage Anger Over Christmas
59 - 5 Reasons Not To Do An Anger Management Program
58 - I Need More Tools: Paul's Story
57 - Alcohol and Anger Management
56 - Three Simple Strategies For Controlling Anger
55 - ENCORE: What Is Abuse And Violence?
54 - Resolving Relationship Conflict: 3 Simple Tips
53 - My Wife Was Speechless: Cameron's Story
52 - Is Your Anger Affecting Those You Love?
51 - You Create Your Anger
50 - The Key To Anger Management
49 - Anger Just Does Not Work
48 - I Wish I Could Take It Back: Leon's Story
47 - Escape the Blame Game
46 - Do Anger Management Programs Work?
45 - Relationship Behaviors That Lead To Divorce
44 - Seven Tips For Making An Apology That Works
43 - How To Solve Problems With Your Partner
42 - The Power Of Compassion
41 - How To Control Anger Immediately
40 - Are Arguments Normal In A Relationship?
39 - How Do I Stop Getting Angry?
38 - How To Be More Vulnerable With Your Partner
37 - The Masks That Men Wear
36 - Five Tips To Become A Better Listener
35 - Making Marriage Work
34 - How Anger Can Destroy Your Life
33 - What Is Anger, Abuse and Violence? (A Recap)
32 - Navigating Conflict In Relationships
31 - How To Take A Time-Out Effectively
30 - How To Be Happier
29 - Tony's Journey Of Change
28 - The Power of Forgiveness
27 - How Angela Is Breaking The Cycle Of Abuse
26 - Stop Being So Judgmental!
25 - What Is Emotional Abuse?
24 - Is Anger A Choice?
23 - It's Never Too Late To Control Your Anger: Michael's Story
22- Creating Stronger Relationships: Embracing the Winner's Triangle
21 - Transforming Toxic Relationships: Breaking Free from the Drama Triangle
20 - The Cost of Uncontrolled Anger: Colin's Story
19 - Three Tips For Building Self-Awareness
18 - Anger: FAQ
17 - How Not To Take Things Personally
16 - The Magic Six Hours
15 - The Power Of Active Listening
14 - Three Steps To Transform Your Relationship
13 - Do Online Anger Management Programs Work?
12 - Five Signs You Have An Anger Issue
11 - The ABC Model Of Anger Management
10 - Three Secrets To Successful Communication
9 - Anger Management In Relationships
8 - How To Take Responsibility For Your Actions