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Title
1

What Are They Not Telling You About Your Food? An Industry Insider Speaks Out | Ep.66

2

Is Your Heartburn More Serious Than You Think? Acid Reflux, GERD, and When to Worry | Ep.65

3

Are You Being Lied to About Your Food? Simple Health Swaps That Actually Work | Ep. 64

4

COPD Explained: Symptoms, Causes, and Treatments You Need to Know | Ep. 63

5

What Is a Bunion Really? (Surgery, Recovery, and When You Actually Need Treatment) | Ep. 62

6

What Is Congestive Heart Failure, Really? (Symptoms, Causes, and What You Can Do About It) | Ep. 61

7

Quitting Alcohol, Losing a Daughter, and Finding Faith : A Powerful Recovery Story | Ep. 60

8

Colon Cancer Symptoms You Should Never Ignore — And Why Screening Starts at 45 | Ep. 59

9

From Prison to Purpose: Helping Men Break Addiction & Rebuild Their Lives | Ep. 58

10

Concussion Recovery: What Physical Therapists Actually Do | Ep. 57

11

What Are the Best Treatments for Osteoarthritis? Supplements, Injections, PRP & Surgery Explained | Ep. 56

12

Can Someone Who Did the Unthinkable Really Change? Tommy Tucker's Story of Radical Redemption | Ep. 55

13

What's the Difference Between Pre-Diabetes and Diabetes? (And Can You Reverse It?) | Ep.54

14

Can Keto Really Save Your Life? Superman's Story of Strokes, Health, and Hope | Ep. 53

15

Understanding Hospice: When to Call, What to Expect, and How It Helps Families| Ep. 52

16

Do I Really Need Antibiotics? When to Take Them and When to Wait | Ep. 51

17

Living Wills & Power of Attorney: What Happens When You Can't Speak for Yourself | Ep. 50

18

Suicide Prevention: Warning Signs, How to Help Someone in Crisis & Resources That Save Lives with Troy Belmar | Ep. 49

19

Prostate Cancer Screening: Should Men Get PSA Tests? Symptoms, Risk Factors & Treatment Explained | Ep. 48

20

Vertigo Fixed in One Session? How Physical Therapy Treats BPPV, TMJ Pain & Balance Problems with Dan McGrane, DPT | Ep. 47

21

Should I Quit Drinking? What Alcohol Does to Your Body, Brain, and Weight Loss | Ep. 46

22

Resilience & Redemption: From Iowa Streets to MMA Success | Ep. 45

23

Lung Cancer: What I Wish Every Patient Knew—From My Family to Yours | Ep.44

24

Breaking Down the Mental Health Crisis:Psychiatry, Genetic Testing, and Real Solutions for ADHD & Depression with Megan Heise | Ep. 43

25

Surviving Gastroparesis: Nikki & Sean’s Journey of Faith, Love, and Hope | Ep. 42

26

Blood Clots Uncovered: Risks, Symptoms & Life-Saving Tips with Dr. Rock | Ep. 41

27

Empowering Faith, Family, and School Choice: Pastor Tim on Community, Education, and Purpose | Ep. 40

28

Why Everyone Should Learn CPR: Life-Saving Skills, Real Stories, and How Bystander Action Doubles Survival Rates | Ep. 39

29

Unleashing Strength: Powerlifting, Mindset, and Motivation with Tim Hoffman | Ep. 38

30

Statins Explained: Benefits, Risks, Myths & Who Really Needs Cholesterol Medication? | Ep. 37

31

Beyond Botox: The Real Impact of Medical Aesthetics, Hormone Therapy, and Regenerative Medicine with Crystal Schrader | Ep. 36

32

Unlocking Healing: Red Light Therapy, PEMF, and Infrared Wellness Explained | Ep. 35

33

Life-Saving Lessons from a Firefighter Paramedic: Emergency Preparedness, CPR, and Fire Safety Tips | Ep. 34

34

Practicing Medicine Outside the Box: Dr. Poock on Patient-Centered Care, COVID Lessons, and the Future of Family Practice | Ep. 33

35

Creatine, Fish Oil & Magnesium: The Top 3 Supplements for Muscle, Brain, and Heart Health | Ep. 32

36

Vitamin D & Probiotics: Boost Your Gut Health, Immunity, and Mood Naturally | Ep. 31

37

The Silent Killer: What You Don’t Know About High Blood Pressure Could Save Your Life | Ep. 30

38

Gallbladders, Hernias & Health Tips with Dr. Melissa Garrett | Ep. 29

39

Mental Health in Policing: Chief Danny Banks on PTSD, Faith, and Resilience | Ep.28

40

Testosterone Therapy Testimonial: Chad Blythe’s Journey to Better Health | Ep. 27

41

Struggling with Fatigue and Weight Gain? Dr. Rock Talks Low Thyroid | Ep. 26

42

Unlocking Back Pain Relief: Chiropractic & Physical Therapy Insights with Dr. Eric Rottinghaus | Ep. 25

43

Doctor & Attorney: Life Lessons from Both Sides of the Exam Table with Michael Schwartz | Ep. 24

44

Clean Living with Beth Burrell: A Real Story of Healing Through Homesteading | Ep. 23

45

From the NFL to Red Light Therapy: Ike Boettger’s Playbook for Health, Faith, and Family | Ep. 22

46

Top Dental Hygiene Tips from Dr. Bob Pipho for a Healthier Smile | Ep. 21

47

How Shame Impacts Mental Health: Dr. Rock and John Church Break It Down | Ep. 20

48

The Truth About Constipation: Causes, Red Flags, and What Finally Works | Ep. 19

49

Eye Health 101: Expert Tips from Dr. Lucas Cook on Preventing and Treating Common Eye Conditions | Ep. 18

50

Managing Pain Without Addiction: Navigating the Opioid Crisis with Dr. Rock | Ep. 17

51

Cancer Survivor to Business Leader: Jim Mudd’s Life Lessons on Faith, Health, and Success | Ep. 16

52

The Truth About Ozempic and GLP-1s: Are They Safe for Weight Loss? | Ep. 15

53

Chiropractic Care for Pain Relief and Wellness: Dr. Andrew Jolly Explains All | Ep. 14

54

Erectile Dysfunction Treatment Options: What Really Works, According to Dr. Rock | Ep.13

55

Inside Dr. Rock and Nurse Lindsey Hall’s World: Balancing Family Practice and Cosmetic Care | Ep. 12

56

What Every Woman Should Know About Hormones, Menopause & PRP with Maryjane Cose, ARNP | Ep. 11

57

Healthy Eating Simplified: Dr. Rock and Christina Kettman on Eliminating Toxins from Your Diet | Ep. 10

58

Why Am I Always Tired? Dr. Rock Shares Real Solutions to Boost Energy and Focus | Ep. 9

59

Maximizing Breast Cancer Prevention: How to Cut Your Risk by 50% | PART 2 with Dr. Gesme | Ep. 8

60

Can a Simple Heart Scan Save Your Life? Dr. Rock Explains Coronary CT Scans | Ep.7

61

Maximizing Breast Cancer Prevention: Expert Tips with Dr. Gesme PART 1| Ep. 6

62

Depression, Antidepressants, and the Bipolar Spectrum: A Deep Dive with Dr. Rock | Ep. 5

63

Transform Your Life: Fitness, Nutrition, and Self-Discipline with Dr. Rock and Russ O'Connell | Ep. 4

64

From Migraines to Sleep Apnea: Healthcare Insights with Maria Metcalf | Ep. 3

65

Testosterone Therapy: Myths, Benefits, and Real-Life Transformations | Ep.2

66

From Dieting to Thriving: A New Approach to Weight Loss | Ep. 1

67

Better: Outside the Box Healthcare Podcast Trailer