119 | “How Do I Get Closer To God?” Spiritual Growth Tools For Biblical Healing
118 | In 5-15 Years Will Your Kids Still Come Home For Christmas? Or Will They Resent You
BONUS | Be A Healed, Whole, And Healthy Daughter Of God
117 | How to Renew Your Mind in Christ & Shift Your Identity to Become a Godly Woman
Recognizing & Healing From PTSD With Lori Owens (Host Of Practical Solutions For PTSD)
116 | You Keep Skipping THIS Emotional Regulation Tool & It's Keeping You Stuck
BONUS | From Trauma to Purpose: Healing Your Inner Critic & Regulating Your Nervous System
115 | How To End Mom Rage & Overstimulation With Nervous System Regulation
BONUS | Mid Year Update: My Healing Journey (What's Working & What's Not) Pt.2
114 // Mid Year Update: My Healing Journey (What's Working & What's Not) Pt.1
113 | How To Renew Your Mind After Childhood Trauma For More Connected Relationships
Bonus | Holistic Healing For Christian Women Who Have Gone Through Childhood Trauma
112 | 3 Scriptures On Healing To Bring You Peace In The Waiting Season
111 | Want Rest and Peace? The Missing Key to Emotional Regulation!
110 | How to Calm Your Nervous System: What My Life Coach Certification Missed
BONUS | Breaking Free From Fear and Overthinking With Prophetic Coach Amy Wadlington
109 | Are Abandonment Issues, From Childhood Trauma, Sabotaging Your Romantic Relationships? Start Here
108 | 3 Biblical Healing Verses For Those With Childhood Trauma
107 | How A Calm Nervous System + Emotional Regulation Bring True Peace with God
BONUS | Exhausted? Natural Remedies For Holistic Healing With Christian Health Coach Alexandra Yu
106 | Want a Cure for Self-Hatred? One Mindset Tool to Build Believable Self-Esteem
105 | Healing The Mother/Father Wounds So You Don't Pass It To Your Kids
104 | Does God's Voice Feel Blocked? Start Healing Your Nervous System To Hear Him Clearly
103 | 3 Mistakes That Kept Me From Connection & Healthy Relationships
102 | 3 Signs Your Relationships Are Draining You (And How to Change That)
101 | How To Accept Yourself (Biblical Self Esteem)
100 | Doing It Alone Is Keeping You Stuck! Healthy Relationships Start With Asking for Help
🎉 100th Episode Giveaway Information
99 | Are Trust Issues Blocking Your Relationship with God? Here's How to Heal
98 | Hyper-Independent? Why It Might Be Childhood Trauma (And How to Finally Heal)
97 | The ONE Thing You Are Missing For Emotional Regulation (It's Keeping You Stuck)
96 | Still Feeling Resentment? 3 Biblical Steps to Finally Let It Go
95 | Struggling With Low Self-Esteem As A Christian Woman? Start Here
94 | Why Anxiety and Perfectionism Don't Mean You're Failing (Free Yourself From Guilt)
93 | Therapy Won't Heal Your Childhood Trauma — Here's Where to Start
92 | Why You're Faking Confidence (And the Self-Esteem Shift That Fixes It)
91 | Should You See A Therapist Or A Coach For Your Childhood Trauma Healing? The Honest Answer
BONUS // Stop Being Your Own Worst Enemy — Feel Secure, Loved, And Confident
90 | On A Healing Journey With God? Here is Your Roadmap
89 | How Do You Increase Self-Esteem? 3 Scriptures For Confidence Building
88 | God Isn't Trying To Silence You — He's Calling You To Inner Peace
BONUS // My Testimony + How To Heal Childhood Trauma With God
87 | Find Inner Healing Through Worship With These 3 Tips
86 | Childhood Trauma Sabotaging Your Relationships? How to Heal For Healthier Relationships
85 | The Difference Between Biblical Confidence & Worldly Confidence
84 | Why You’re Still Not Over It (Even After You Forgave)
83 | Bible Study On God's Nature (Your Biblical Healing Blueprint)
82 | Want Healthy Relationships? STOP Saying "I'm Fine"
81 | Is Childhood Trauma Blocking The Healthy Relationships You Want?
80 | Is Hidden Guilt Preventing Your Healing? What Scripture Says... (Psalm 32 Bible Study)
79 | You ARE Good Enough! Become Confident Through Guided Mindset Rewiring
78 | 3 Ways To Heal Your Inner Critic So You Can Have Healthy Relationships
77 | 3 Steps To Overcome Guilt When You Feel Like You're Not Doing Enough
76 | 3 Reasons Healthy Relationships Begin With a Confident, Emotionally Healthy You!
75 | Struggling with Perfectionism? Here's A Biblical Guide to Improve Your Confidence
74 | Experiencing Social Anxiety? How to Build Strong Christian Friendships Without Fear of Judgment
73 | Feeling Anxious? Do This To Improve Your Symptoms Quickly!
72 | How Do You Increase Self-Esteem? 3 Mindset Shifts To Build Confidence
71 | Go From Anxious To Confident Using These 3 Scriptural Mindset Tools
70 | How I Healed My Anxious Heart By Finding My Worth In Jesus
Welcome To The Biblical Healing For Women Podcast! Top Podcast For Christian Women Who Want To Heal Their Relationships
69 | I Am Pausing The Podcast To Rebrand & Relaunch (Biblical Healing For Women Coming January 26th, 2026)
68 | Struggling to Accept God’s Love? The Hidden Healing Block Affecting Your Self‑Esteem
67 | Why Receiving Help Feels So Hard for Anxious Christian Women (And 3 Biblical Healing Steps)
66 | What Do Healthy Relationships Really Looks Like? 5 Tips From A Relationship Coach
64 | Is Perfectionism Stealing Your Joy In Marriage? You Need To Hear This… (pt.2)
63 | Is Perfectionism Stealing Your Joy in Marriage? You need to hear this… (pt. 1)
62 | How To Make Your First Christmas Cards As Newlyweds (3 Simple Tips + Mailing Etiquette)
60 | The Lie of Busyness in Christian Marriage: What God Taught Me About Biblical Time Management (ft. Lissa Figgans)
59 | Romance Without Pressure: How To Bring Back Fun & Friendship In Your Marriage (+12 At-Home Winter Date Ideas)
58 | Why Your Marriage Needs More of the Fruits of the Spirit (And How to Walk in the Spirit Daily)
57 | Becoming a God-Led Woman in a Self-Led World: 5 Biblical Tips for Christian Wives
56 | God’s Design for Pleasure: Breaking Christian Shame Around Sexual Intimacy in Marriage (ft. Michelle Castro)
54 | We Don’t Celebrate Halloween: A Confident Christian Family Approach to Healthy Traditions & Worship (A Biblical Alternative to Halloween)
53 | How To Handle Your Husband’s Shutdowns Without Shutting Down Yourself (The Silent Treatment In A Marriage)
52 | The Hidden Marriage Battle You’re Probably Losing (Understanding Spiritual Warfare, Anxiety, and God’s Design for Healthy Relationships)
51 | What You Do in the Next 90 Days Could Heal Resentment & Transform Your Marriage in 2026 (A 3-Month Biblical Reset Plan)
50 | 3 Signs It’s Time for Relationship Coaching Before It's Too Late
48 | Want Your Husband to Lead Spiritually? Worship Builds Confident Christian Marriages
47 | 3 Easy Ways To Increase Romance In Your Christian Marriage This Fall
46 | Want Better Marriage Communication? Heal Anxiety & Childhood Trauma Before Reacting (Process Emotions)
45 | Overcoming Resentment In A Marriage (3 Christian Marriage Tips To Heal Resentment)
Joyful & Peaceful Wife Challenge Day 5// How to Stay Consistent & Confident as a Joyful Wife
Joyful & Peaceful Wife Challenge Day 4// Using Scripture and Bible Verses for Anxiety as a Christian Wife
Joyful & Peaceful Wife Challenge Day 3// Three Life-Changing Ways to Practice Being a Joyful, Confident Wife
Joyful & Peaceful Wife Challenge Day 2// The Mindset Needed to Be a Joyful, Confident Christian Wife
Joyful & Peaceful Wife Challenge Day 1// How to Be a Joyful Wife Despite Anxiety, Guilt, Resentmet or Childhood Trauma
44 | 5 Marriage Communication Tips for Christian Wives Struggling With Anger
43 | 3 Steps to Be A Biblical Wife In A Modern World: How To Be A Good Christian Wife
42 | A Guided Prayer For Wives Focused on Worship and Healing To Pray Over Their Husband
41 | Is It Normal That I'm Struggling To Submit? Godly Advice For Newlywed Christian Wives
40 | 3 Tips For Intimacy In A Christian Marriage to Build Emotional Connection and Confidence
39 | Why Do I Feel So Alone Even Though I'm Married? Validating The Experience Of Lonliness And 3 Steps Back To Connection
38 | Is Speaking Up Unbiblical? 5 Communication Tips for Confident Christian Wives
37 | Is It Wrong to Feel Unhappy in Marriage? 3 Biblical Truths to Release Guilt
36 | Do You Feel Lonely? How To Deal With A Distant Husband (4 tips + biblical encouragement)
35 | How to Suggest Marriage Coaching Without Triggering Shutdown or Anxiety
34 | Not Fighting but Not Close? Recognizing Emotional Distance in Christian Marriage
33 | When Your Husband Won’t Work on Your Marriage: 5 Healing Steps for Wives
32 | How Do You Get Your Husband To Lead Spiritually? What to Do If Your Husband Won’t Lead Spiritually: A Biblical Wife’s Response
31 | 3 Signs Pride Is Damaging Your Marriage and a Prayer to Heal It
Bonus | Feeling Stuck in Fight or Flight? Biblical Healing for Trauma, Triggers & Nervous System Restoration (With Special Guest: Melanie Chavez, Christian Woman Healing Trauma Host)
30 | Godly Marriage Advice For Newly-Weds: 3 Things You Need To Know For A Healthy Christian Marriage
Bonus | Marriage Killers: 3 Hidden Threats Destroying Healthy Christian Relationships
29 | Marriage Is a Covenant, Not a Contract: The Mindset That Strengthens Relationships
Bonus | How Fitness Built Confidence, Connection, and Healthier Relationships (w/ Special Guest Rachel DeSonier, Host of Effective Weight Loss For Moms)
28 | Sick Of Fighting? Here's How To Stop Any Argument In It's Track (Before Anxiety Takes Over)
Bonus | Devotional: 3 Biblical Ways to Stay Faithful and Hopeful When Marriage Is Hard
26 | Doing All the Work Alone? 5 Steps to Restore Support and Connection
Bonus | Being Unequally Yoked in Marriage: Navigating Faith, Conflict, and Connection (ft. Britton George)
25 | Healing A Broken Marriage: What Actually Works (And What Doesn't)
24 | Why Self-Improvement Strengthens Marriage and Builds Healthier Christian Relationships
23 | How Being a Remembering Wife Builds Gratitude, Confidence, and Stronger Marriage
22 | How to Communicate With Your Husband So He Wants to Say Yes (Without Anxiety Or Control)
Bonus | 4 Self-Coaching Steps to Stop Pressure, Guilt, and Emotional Burnout
Bonus | The Empowered Wife Review: Confidence, Submission, and Healthy Christian Marriage
21 | Can a Marriage Be Restored? Biblical Hope When You Feel Anxious or Hopeless
Bonus | Are You In Alignment With God's Order For Marriage? Find Peace Through Biblical Order
20 | Is It Possible To Truly Be ONE With Your Spouse Early In The Marriage? Some Experts Say It Takes 6+ Years- Here's Why I Disagree
Bonus | How To Stop Being A Controlling Wife And Start Being The Biblical Wife You Desire To Be
19 | Why Do I Let My Emotions Control Me? Do Spiritual Maturity and Spiritual Immaturity Have a Part In It?
Bonus | Does Healing Your Marriage Require Both Spouses? 3 Simple Things Wives Can Do To Start Healing Their Marriage Today
18 | Live Coaching: Are You Mind-Reading Your Spouse? Breaking Anxiety and Overwhelm
Bonus | Are You The Problem? Why You Need to Stop Isolating Yourself And Get Support From Within The Church
17 | Should Christians Go to Therapy? How to Heal While Keeping God at the Center.
16 | Parenting After Your Own Childhood Trauma: 3 Tips To Healthy Parenting
15 | Trauma Series- Why Does Marriage Feel So Hard?
Bonus | The Importance of Fun Family Activities for Christian Families
14 | Trauma Series- Generational Trauma & Breaking the Cycle in Your Family
13 | Trauma Series- Why Do I Feel so Triggered?
12 | Trauma Series- Why Am I so exhausted & What is a trauma response?
11 | Trauma Series- What Is Childhood Trauma, And Examples?
10 | What To Do When Your Spouse Isn't On Board With Your New Habits Or Schedule: How to Get on the Same Page With Your Spouse
Bonus 2 | Grace-Filled Goal-Setting for the New Year: My Process, Overcoming All-or-Nothing Thinking, and Marriage Assessment Tips"
07 | Why You Shouldn't Say Things Like "Always" or "Never" in The Home: Breaking Out of The All or Nothing Mindset
05 | Intentional Priorities: How Spouses Can Get Focused and Reduce Distractions
Bonus 1 | Rethinking Christian Purity Culture: What is sexually acceptable in a christian marriage? Special Guest: Michelle Castro
04 | Getting to the Heart of the Issue - How Heart Posture Affects Your Marriage
03 | Stop the Arguments- Communication Strategies for a More Peaceful Marriage
02 | Breaking Generational Curses: 3 quick tips to get you started
01| How I Went From Chaos to Calm- My Story